The Best Apps to Help You Achieve Your New Year’s Resolutions Ellen Christian Whether your goal is to drop a few pounds, become more active, eat healthier, or better deal with stress, there are a number of apps that will help. DigitalFitnessHealthSpiritual & Wellness
Natural Ways to Prevent the Flu and Cold This Winter Ellen Christian It's time to get ready for cold and flu season with these natural ways to prevent the flu. Health
Intermittent Fasting as a Way of Losing Weight! Barb Lauritzen Recently, a new way of dieting is gaining coverage fast: the intermittent diet. FeaturedHealthLive
5 Ways to Embrace your Age Debra Ferrie How can we better embrace aging? Here are five ways you can start to shift your mindset today. HealthLiveSpiritual & Wellness
Meditation Apps for People Who Can’t Meditate Debra Ferrie Everyone touts the benefits of meditation, but it's not easy for many people to sit still and be mindful for five, ten, or twenty minutes. You may be unable to ... DigitalHealthSpiritual & Wellness
More Countries Encouraging HPV Vaccine for Both Girls and Boys Barb Lauritzen Learn more about the HPV virus and vaccines. FeaturedHealth
Showing Unconditional Love From a Distance Jeanne Croteau Sending someone who hurt you love and forgiveness will set you free. HealthLiveSpiritual & Wellness
4 Reasons to Try a 14-Day Fitness Program Debra Ferrie Try a 14-Day workout challenge to get out of an exercise rut! FitnessHealth
Are Generic Drugs as Good as the Name Brand? Barb Lauritzen Generic drugs are safe and typically more cost-effective than their brand name counterparts. HealthLive
