Spiritual & Wellness

Meditation Apps for People Who Can’t Meditate

Everyone touts the benefits of meditation, but it's not easy for many people to sit still and be mindful for five, ten, or twenty minutes. You may be unable to ...

DigitalHealthSpiritual & Wellness

Showing Unconditional Love From a Distance

Jeanne Croteau

Sending someone who hurt you love and forgiveness will set you free.

HealthLiveSpiritual & Wellness

My Weight Loss Journey: How I Lost 70lbs

Jeanne Croteau

We want a quick fix for our problems, something that won’t require much effort but, in my case, this journey has been all about soul searching.

HealthSpiritual & Wellness

Are You a Good Friend – To Yourself?

Jeanne Croteau

We’re told to stand by our friends during hard times or to help the older person next door … but how often is there an emphasis on the importance of being good to ourselves?

LiveSpiritual & Wellness

Tips for Staying Healthy on Your Next Flight

Jeanne Croteau

While you can’t prevent yourself from ever getting sick, you can try to reduce the odds of it happening while traveling.

HealthSpiritual & WellnessTravel

Give Your Relationship the Spring Fling Treatment

Jeanne Croteau

If you feel like you’ve been in a bit of a rut lately, or would like to spice things up, consider having a “spring fling” as a couple.

LiveSpiritual & Wellness

Hit a Wall? How to Recommit to Those Resolutions

Jeanne Croteau

Remember how pumped you were on January 1st to start your new life and demolish those resolutions? If you're off track, here are ways to get back to your goals.

FitnessHealthLiveSpiritual & Wellness

5 Reasons to Take a Mental Health Day

Jeanne Croteau

Here are some reasons why you should take a little time for yourself (without guilt).

HealthSpiritual & Wellness

Make February All About Loving Yourself

Jeanne Croteau

When this time of year rolls around, instead of thinking just about romantic gestures, chocolates, and relationships, think about how you will spend the month loving yourself.

FitnessHealthLoveSpiritual & Wellness

Live

Meditation Apps for People Who Can’t Meditate

More Countries Encouraging HPV Vaccine for Both Girls and Boys

Saddle Up for Adventure: Five Dude Ranches That Welcome Families

Know

Carrie Underwood Reveals Baby Bump, Kourtney Kardashian Breaks Down, Kristen Bell Cries at Daughter’s Graduation and More!

Preparing Kids for College in 2018

Meditation Apps for People Who Can’t Meditate

Imagine

I Shaved My Head—Here’s What Happened!

Going Raw: Change up your kibble game with Instinct Raw Boost Mixers #TakeBackPetFood

Woman of Influence: Laura “Laurita” Tellado

Spiritual & Wellness

Meditation Apps for People Who Can’t Meditate

Showing Unconditional Love From a Distance

My Weight Loss Journey: How I Lost 70lbs

Are You a Good Friend – To Yourself?

Tips for Staying Healthy on Your Next Flight

Give Your Relationship the Spring Fling Treatment

Hit a Wall? How to Recommit to Those Resolutions

5 Reasons to Take a Mental Health Day

Make February All About Loving Yourself