Come into the Microsoft Retail Store and start getting fit before the holidays! On Thursday, October 30th, Microsoft Stores is hosting a fun #FitnessDay event before the biggest candy eating holiday of the year! Microsoft wants to help you get a head start on your health and fitness goals by staying active & fit through a yoga or Zumba class, […]
Healthy energy bars for you and your on-the-go family.
Learn strategies for coping with those who almost seem to suck the life right out of you.
Here are 6 easy ways you can boost brain power, fight memory loss and challenge yourself.
Protect your lips from being dry and chapped this winter.
Our next Emotional Smarts installment will focus on ways to prevent your child from being bullied.
Some tips for easing into Daylight Savings Time.
Learn how you can sneak in exercise while you wait … at home, in the car, or even cooking!
With the cool weather starting, warming up with a cup of tea not only feels good, but has many health benefits. Shopping for teas can be a bit overwhelming, especially if you are a new tea drinker. What do you buy? Black, white or green tea? Oolong? One the dozens of flavors of herbal teas? Here’s a mini guide to […]
There are many ways in which we can recognize this very important month.