Best Women’S Running Shoes For Plantar Fasciitis (2024 Updated)
When it comes to running, having the right shoes is essential. Women who suffer from plantar fasciitis need to be especially mindful when selecting the right running shoes, as the wrong pair can make the condition worse. Here are five key points to consider when looking for women's running shoes for plantar fasciitis:
1. Comfort – Comfort should be your number one priority when selecting running shoes. Shoes should fit snugly, but not too tight, and should have enough cushioning to protect your feet.
2. Support – Look for shoes that provide good arch support and cushioning, as this will help to reduce the strain on your feet.
3. Shock Absorption – Shoes with good shock absorption will help to reduce the impact on your feet. Look for shoes with a thick sole and good cushioning.
4. Stability – Shoes with good stability will help to keep your feet in place and reduce the risk of injury. Look for shoes with a wide base and good tread.
5. Flexibility – Shoes should be flexible enough to move with your feet, but not so flexible that they lose support. Look for shoes with a flexible sole and plenty of cushioning.
By considering these five key points when looking for women's running shoes for plantar fasciitis, you can ensure that your feet are properly supported and protected. With the right shoes, you can enjoy running without worrying about the pain caused by plantar fasciitis.
10 Best Women'S Running Shoes For Plantar Fasciitis
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1. Saucony Women's Core Endorphin Shift 2 Running Shoe, Powder/scarlet, 11
The Saucony Women's Core Endorphin Shift 2 Running Shoe is the perfect combination of lightweight and performance. This running shoe features SPEEDROLL Technology, which propels you forward effortlessly with each stride. The PWRRUN bed gives you a plusher feel, making it suitable for any distance. Additionally, the new heel counter reduces weight and the slip laces provide a custom fit as you run.
Also, the Core Endorphin Shift 2 is vegan and contains recycled upper materials for an environmentally friendly option. With its performance and sustainability, this shoe is perfect for any run. The durable rubber outsole offers superior traction and the EVA midsole provides cushioning and shock absorption.
The Saucony Women's Core Endorphin Shift 2 Running Shoe is designed to provide runners with optimum speed, comfort and stability. With its lightweight construction and advanced technology, this shoe is sure to provide a smoother, more efficient run. Whether you are running a marathon or a 5k, this shoe is sure to help you reach your goals.
2. Orthofeet Women's Shoes For Plantar Fasciitis Relief, Arch Support And Ergonomic Sole.
Orthofeet is the ultimate walking shoe for women, offering an ideal solution for plantar fasciitis and foot pain relief. Optimized with an arch support and cushioning ergonomic sole, these shoes provide superior comfort and protection. The extended widths ensure a perfect fit for your feet.
If you suffer from foot pain, Orthofeet shoes offer optimum relief with their Ortho-Cushion system. The combination of premium orthotic insoles, arch booster and multiple cushioning layers provide pillow-like support that reduces pain in the feet, heels, knees, hips, and lower back. Additionally, the lightweight ergonomic soles with a mild rocker design and superior cushioning improve the ease of walking and add spring to your step.
The soft, stretchable knit fabric uppers combined with extra foam padding provide superior comfort and protection for sensitive feet. The wide toe-box also offers extra room for toe movement and alleviates pressure on bunions, hammertoes, Morton’s neuroma, and swollen feet. Orthofeet's extra depth design and removable insoles (¼” thick in the forefoot area) also provide ample space for custom made orthotics.
Whether you’re suffering from foot pain or just want enhanced comfort, Orthofeet’s shoes are the perfect choice. With the #1 Podiatrist recommended footwear brand, you can walk comfortably and pain-free, or your money back. The Coral color adds a unique touch to any outfit. Try Orthofeet shoes risk-free today with free shipping and returns.
3. Saucony Women's Versafoam Cohesion 12 Road Running Shoe, Black | Pink, 8.5 M Us
The Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe is the perfect choice for female runners looking for a comfortable, supportive and durable shoe. The upper is constructed using supportive rubber overlays that provide stability, while the rubber outsole provides traction and durability needed for even the toughest workouts.
The Saucony Women's VERSAFOAM Cohesion 12 also features Grid Technology with VersaFoam cushioning for comfort and stability. This cushioning system is designed to absorb shock and reduce impact on the feet and joints, making it ideal for long runs or intense workouts. It helps to keep feet comfortable, even when running on harder surfaces.
The Saucony Women's VERSAFOAM Cohesion 12 is designed to provide maximum comfort and support for female runners. Its durable construction helps ensure the shoe will last for years to come, while the unique cushioning system and rubber outsole provide the stability and traction needed to tackle any terrain. Whether you're a beginner or a seasoned runner, the Saucony Women's VERSAFOAM Cohesion 12 will keep you comfortable and supported so you can focus on your performance.
4. Plantar Fasciitis Orthotic Insoles, 6-6.5 Men, 8-8.5 Women.
WalkHero Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts provide long-lasting comfort and support to those suffering from foot and leg pain associated with flat feet (Pronation), bunions, arthritis, and Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis.
The insoles are designed with a deep heel cup that helps to maintain correct foot positioning and protect the heel from the heavy impact of walking or running. The premium EVA material provides excellent shock absorption and foot fatigue, along with keeping the feet cool. The insoles provide moderate control and support in walking or casual hiking shoes, work shoes and boots, making them perfect for everyday use.
Available in a range of sizes to fit both men and women, these Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts will provide comfort and cushioning for all types of leisure or everyday footwear.
At WalkHero, we understand the importance of satisfied customers and offer a risk free guarantee. If you are not satisfied with our insoles, please contact us with your order number and we will provide a reasonable and acceptable solution.
Please note that our insoles come in a resealable ziplock bag that must remain intact before returning. For your convenience, please do not use scissors to open it.
Experience long lasting comfort and support with WalkHero Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts. Relieve your foot and leg pain and enjoy your day with the perfect solution.
5. Mizuno Women's Wave Creation 20 Running Shoe, Graphite-Cool Blue, 7 B Us
Introducing the Mizuno Women's Wave Creation 20 Running Shoe, a revolutionary design from Mizuno that sets the standard for running shoe technologies. This shoe is designed to provide the utmost cushioning and comfort, with Mizuno's Infinity Wave construction providing the softest and bounciest experience yet.
The Mizuno Wave Creation 20 Running Shoe also offers a range of comfort and performance features that are sure to please any runner. The Air Mesh Upper is designed to provide superior feel, breathability, and comfort, while the Premium Sockliner adds another layer of cushioning. These features are designed to ensure that your feet stay comfortable and supported throughout your runs.
In addition to its comfort and performance features, the Mizuno Wave Creation 20 Running Shoe is also stylish and attractive. The Graphite-Cool Blue color scheme is eye-catching and sure to turn heads, while the sleek and modern design ensures that you will look great on your runs.
Whether you are a professional runner or a casual jogger, the Mizuno Wave Creation 20 Running Shoe is sure to provide you with the comfort and performance you need. With its innovative design, superior cushioning, and stylish looks, this shoe is a must-have for anyone looking to take their running experience to the next level.
6. New Balance Women's Fresh Foam X 860 V12 Running Shoe, Blue/light Mango, 8.5 M
The New Balance Women's Fresh Foam X 860 V12 Running Shoe is an excellent choice for those who want a lightweight and comfortable ride. Its Fresh Foam midsole cushioning is precision engineered to ensure an ultra-cushioned and lightweight experience. The engineered mesh upper is designed with strategic embroidery to provide extra support and the medial post helps control pronation. The blown rubber outsole is located at the forefoot, providing superior rebound and cushioning. The shoe also features light-catching reflective accents which are perfect for running in low light.
The Fresh Foam midsole cushioning is designed to provide superior cushioning and a lightweight feel. It's engineered to absorb shock and provide the necessary support for a comfortable and easy running experience. The engineered mesh upper is designed with strategic embroidery to provide extra support and breathability. The medial post helps control pronation and the blown rubber outsole at the forefoot provides superior rebound and cushioning. The light-catching reflective accents are perfect for running in low light and provide visibility.
The New Balance Women's Fresh Foam X 860 V12 Running Shoe is perfect for those who want a lightweight and comfortable running experience. Its Fresh Foam midsole cushioning is precision engineered to provide superior cushioning and a lightweight feel. The engineered mesh upper is designed with strategic embroidery to provide support and breathability. The medial post helps control pronation and the blown rubber outsole provides superior rebound and cushioning. The light-catching reflective accents are perfect for running in low light and provide visibility. This is an excellent shoe for any runner looking for a lightweight and comfortable ride.
7. New Balance Women's Fresh Foam 680 V7 Running Shoe, Uv Glo/star Glo/lemon Haze, 9
The New Balance Women's Fresh Foam 680 V7 Running Shoe is designed to provide an ultra-cushioned and lightweight ride. Whether you're running a marathon or just taking a leisurely jog, these shoes will keep you comfortable and supported. The upper is constructed with engineered mesh, allowing for maximum breathability. The no-sew construction provides a sleek fit and feel, while the molded insert offers extra support. The rubber outsole provides durability and traction for a secure fit and powerful strides.
The Fresh Foam midsole is precision engineered with a unique foam compound that provides a plush and responsive experience. The soft cushioning helps absorb shock and reduce impact, allowing for a comfortable and energizing ride. The midsole also features a low-profile design that encourages natural foot movement and helps promote a more natural stride.
The New Balance Women's Fresh Foam 680 V7 Running Shoe is designed to provide a lightweight and comfortable ride. The engineered mesh upper is breathable and features no-sew construction for a sleek fit and feel. The molded insert helps provide extra support and the rubber outsole offers durability and traction for a secure fit and powerful strides. The Fresh Foam midsole is precision engineered with a unique foam compound to deliver an ultra-cushioned and responsive ride. Whether you're running a marathon or just taking a leisurely jog, these shoes will keep you comfortable and supported.
8. New Balance Women's Fresh Foam 880v11, Black/white, 6.5 Medium
The New Balance Fresh Foam 880v11 is the perfect running shoe for the everyday athlete. Featuring a Fresh Foam midsole, this shoe provides a plush underfoot ride and a responsive top-bed foam for a soft experience. Lace-up closure, along with a round toe, ensures that your feet have a secure, comfortable fit. The removable footbed and molded footbed provide a comfortable and secure fit.
The Fresh Foam 880v11 is designed to be lightweight and durable. The breathable mesh upper encourages air flow, while the synthetic overlays provide support and durability. The traditional lacing system allows for an adjustable fit, while the midfoot saddle provides additional support. The Fresh Foam midsole delivers cushioning and energy return with every step, while the rubber outsole provides traction and durability.
The Fresh Foam 880v11 is designed to provide maximum comfort and support. The Fresh Foam midsole provides cushioning and energy return with every step, while the breathable mesh upper encourages air flow. The removable footbed and molded footbed provide a comfortable and secure fit. The traditional lacing system allows for an adjustable fit, while the midfoot saddle provides additional support. The rubber outsole provides traction and durability.
The New Balance Fresh Foam 880v11 is the perfect running shoe for the everyday athlete. Featuring a Fresh Foam midsole and a breathable mesh upper, this shoe provides cushioning and energy return with every step, as well as a comfortable, secure fit. The rubber outsole provides traction and durability, while the traditional lacing system allows for an adjustable fit. The midfoot saddle provides additional support. The Fresh Foam 880v11 is designed to provide maximum comfort and support, making it the perfect running shoe for the everyday athlete.
9. Asics Women's Gel-Excite 6 Running Shoes, 7, Heritage Blue/mako Blue
The ASICS Women's Gel-Excite 6 Running Shoes are the perfect solution for any athlete looking for ultimate comfort and durability in their running shoes. The AmpliFoam midsole is engineered to maintain a high level of durability, while also providing superior flexibility, comfort, and platform adaptability that is ideal for natural running. Additionally, the Rearfoot GEL technology cushioning system attenuates shock during impact phase, allowing for a smooth transition to midstance. The Ortholite sockliner also provides superior moisture management, making these shoes ideal for running in any weather condition.
Designed with the active woman in mind, the Gel-Excite 6 Running Shoes are constructed with a breathable mesh upper that allows for improved airflow and ventilation. The shoes also feature a removable sockliner that can easily be replaced with a medical orthotic if necessary. The cushioned midsole is designed to provide maximum support and shock absorption, while the rubber outsole offers maximum traction and grip on a variety of surfaces.
The ASICS Women's Gel-Excite 6 Running Shoes provide a great combination of comfort, durability, and style. They are a great choice for athletes looking for a lightweight, breathable running shoe that can handle a variety of terrains. The removable sockliner and Ortholite sockliner provide superior moisture management and the GEL cushioning system creates a smooth transition to midstance. With their stylish design and superior technology, the Gel-Excite 6 Running Shoes are sure to provide the performance and comfort that athletes need to achieve their fitness goals.
Best Women'S Running Shoes For Plantar Fasciitis FAQs
Are running shoes good for plantar fasciitis?
Yes, running shoes can be good for plantar fasciitis. They are designed to provide cushioning, shock absorption, and support to the feet, which can help to reduce the strain on the plantar fascia. However, it’s important to choose a shoe that fits properly and provides the right amount of cushioning and support. Running shoes should have a shock-absorbing sole and an arch support that helps to reduce pressure on the plantar fascia. It’s also a good idea to wear shoes with a wide toe box that allows the toes to move freely. Additionally, running shoes should be replaced every 300-500 miles to ensure they are providing the right amount of cushioning and support. Ultimately, running shoes can be beneficial for plantar fasciitis, but it’s important to choose the right shoe for your feet and to replace it regularly.
Do Hokas cause plantar fasciitis?
No, Hokas do not directly cause plantar fasciitis. However, if the shoes are too stiff, or if they are not properly broken in, then they can contribute to the development of plantar fasciitis. It is important to ensure that the Hokas fit properly and that the person wearing them is not over-striding. If a person is prone to plantar fasciitis, then it is important to remember that Hokas are designed to provide cushioning and support, not to correct a person's stride. Additionally, it is important to stretch and warm up before engaging in any physical activity while wearing Hokas in order to avoid injury.
Do Hokas help with plantar fasciitis?
Yes, Hokas can help with plantar fasciitis. They provide cushioning and shock-absorption to help reduce the strain on the plantar fascia and heel. Their thick sole increases the distance between your heel and the ground, decreasing the amount of pressure placed on your heel with every step. Additionally, their rocker-bottom sole can help reduce the strain on the plantar fascia, while their deep heel cup helps to stabilize the heel. All of these elements can help reduce the pain and discomfort associated with plantar fasciitis. However, it is important to speak with a professional before engaging in any new exercise or athletic activity, especially if you are experiencing plantar fasciitis.
What running shoes are best for planters fasciitis?
When it comes to running shoes for plantar fasciitis, it is important to look for shoes that are supportive, cushioned and offer plenty of arch support. Look for shoes with a soft midsole, deep heel cup, and cushioning in the heel and forefoot. Look for shoes with a rocker sole, which helps to reduce strain on the plantar fascia. Additionally, look for shoes with a firm heel counter, which will help to stabilize the heel and provide support. Consider opting for shoes with lacing systems that allow for a customizable fit, as this will help to reduce strain on the plantar fascia. Finally, look for shoes with breathable uppers to keep your feet cool and comfortable.
