20 Best Time To Take Vitamin B12 Morning Or Night (2022 Updated)

Some people may prefer to take their vitamin B12 in the morning so that they have more energy throughout the day, while others may prefer to take it at night so that they can sleep better. Ultimately, it is up to the individual to decide what time of day works best for them.

20 Best Time To Take Vitamin B12 Morning Or Night

1. Up&Up Vitamin B12 Tablets, 1000 mcg – 250 count

Up&Up Vitamin B12 Tablets, 1000 mcg  - 250 count

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Suggested Age: 18 Years and Up
  • Product Warning: Do not use if you are pregnant or nursing
  • Product Form: Tablet
  • Features: No Artificial Flavors, No Preservatives, No Artificial Colors

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Details
Ingredients CALCIUM CARBONATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, STEARIC ACID, ACACIA, MAGNESIUM STEARATE, CALCIUM SILICATE, HYPROMELLOSE, CYANOCOBALAMIN, POLYETHYLENE GLYCOL.
Food Facts For Energy
Food Facts Artificial Color Free
Food Facts Soy Free
Food Facts Gluten Free

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2. Spring Valley Vitamin B12, 500 mg, Tablets – 100 tablets

Spring Valley Vitamin B12, 500 mg, Tablets - 100 tablets

  • No added preservatives
  • No artificial colors
  • No artificial flavors

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Units in Package 100
Directions Suggested Use: Adults, take one tablet daily, preferably with a meal.
Ingredients Other Ingredients: Cellulose (Plant Origin), Mannitol, Croscarmellose, Vegetable Stearic Acid. Contains Less than 2% of: Silica, Vegetable Magnesium Stearate.
Warnings If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature 59-86 degrees F (15-30 degrees C). Keep bottle tightly closed. For your protection, do not use if seal under cap is broken or missing.
Nutrition Facts
Serving Size 1 tablet

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3. New Chapter – Fermented Vitamin B12 30 Tablets

New Chapter - Fermented Vitamin B12 30 Tablets

  • 30 Tablets

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Walmart – Vitamin Discount Center, LLC
New Chapter
Swanson Health Products

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Allergens Contains: Fermented soy.
Rich Ingredients Organic gum acacia, ferment media (organic soy flour, organic Saccharomyces cerevisiae, papain [deactivated], bromelain [deactivated] and lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum and Lactobacillus rhamnosus]), organic brown rice, silica and organic coating (organic tapioca maltodextrin, organic sunflower lecithin, organic palm oil and organic guar gum).
Ingredients Organic gum acacia, ferment media (organic soy flour, organic Saccharomyces cerevisiae, papain [deactivated], bromelain [deactivated] and lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum and Lactobacillus rhamnosus]), organic brown rice, silica and organic coating (organic tapioca maltodextrin, organic sunflower lecithin, organic palm oil and organic guar gum).
Nutrition Claim Kosher
Nutrition Claim Organic

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4. Sundown Clean Nutrition Vitamin B12, Timed Release, 1000 mcg, Tablets – 120 tablets

Sundown Clean Nutrition Vitamin B12, Timed Release, 1000 mcg, Tablets - 120 tablets

  • Integratore alimentare
  • Formula Vegetariana
  • Profilo degli ingredienti limitato

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Ingredients Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid. Contains <2% of: Silica, Vegetable Magnesium Stearate.
Instructions DIRECTIONS: FOR ADULTS, TAKE ONE (1) TABLET ONE TO TWO TIMES DAILY, PREFERABLY WITH MEALS. As a reminder, discuss the supplements and medications you take with your health care providers.
Other Information Made In The USA with select ingredients from around the world
Other Warnings WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Other Warnings KEEP OUT OF REACH OF CHILDREN. STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT. TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

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5. Life Extension Vitamin B12, 500 mcg, Lozenges – 100 lozenges

Life Extension Vitamin B12, 500 mcg, Lozenges - 100 lozenges

  • 500 Mcg – 100 Lozenges

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Life Extension
iHerb
Simply Nutrition

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Details
Units in Package 100
Directions Read the entire label and follow the directions carefully prior to use. Take one (1) lozenge one to four times daily with or without food, or as recommended by a healthcare practitioner. Place lozenge in mouth and allow to dissolve, then swallow. Store tightly closed in a cool, dry place.
Ingredients Other Ingredients: Mannitol, Sorbitol, Microcrystalline Cellulose, Vegetable Stearate, Croscarmellose Sodium, Natural Strawberry Flavor.
Warnings Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Serving Size 1 lozenge

6. NOW Vitamin B-12 Complex Liquid – 2 fl oz bottle

NOW Vitamin B-12 Complex Liquid - 2 fl oz bottle

  • 2 Fl Oz (59 ml)

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Swanson Health Products
Netrition.com
Vitacost.com

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Units in Package 1
Unit Size 2 fl oz

7. Sundown Non-GMO Vitamin B12, 1000 mcg, Tablets – 60 tablets

Sundown Non-GMO Vitamin B12, 1000 mcg, Tablets - 60 tablets

  • Sundown Time Released B -12 1000 Mcg Vitamin Supplement Tablets is essential for normal blood formation and the support of nerve cells.
  • Those taking antacids, on a strict vegetarian diet.
  • It is older adults with impaired absorption may benefit from B-12 supplementation.

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Units in Package 60
Directions For adults, take one (1) tablet daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers. Store at room temperature and avoid excessive heat.
Ingredients Other Ingredients: Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid. Contains Less than 2% of: Silica, Vegetable Magnesium Stearate.
Warnings If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Serving Size 1 tablet

8. Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets – 160 tablets

Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets - 160 tablets

  • No Artificial Colors
  • No Artificial Flavors
  • No Preservatives
  • No Yeast, Starch or Gluten

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Ingredients Cellulose Gel, Hypromellose, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Croscarmellose Sodium.
Instructions SUGGESTED USE: Adults, take 1 tablet daily with water and a meal.
Other Warnings CAUTION: If you are taking medication, consult your physician before use.
Other Warnings Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Food Facts Gluten Free

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Judy
KL

9. Natrol Vitamin B-12 5000mcg Fast Dissolve Tablets, Strawberry – 100 count

Natrol Vitamin B-12 5000mcg Fast Dissolve Tablets, Strawberry - 100 count

  • Promotes Energy.
  • Supports a Healthy Nervous System.
  • With Rapid Dissolve Technology.
  • Delicious, Mixed Berry Flavor.
  • 1% Vegetarian.

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Natrol

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Ingredients Xylitol, Cellulose Gum, Maltodextrin, Crospovidone, Modified Food Starch, Malic Acid, Silicon Dioxide, Stearic Acid, Natural Flavor, Beet Root Extract, Magnesium Stearate, Citric Acid.
Other Warnings WARNING: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.
Warnings Contains: Wheat
Instructions Directions: Take 1 tablet a day. No water necessary.
Food Facts Shell Fish Free
Food Facts For Energy
Food Facts Contains Wheat
Food Facts Vegetarian
Food Facts Artificial Color Free
Food Facts Soy Free
Food Facts Artificial Preservative Free
Food Facts Peanut Free
Food Facts Egg Free
Food Facts Tree Nut Free
Manufacturer NATROL LLC
Nutrition Data
Vitamin B12 5.0 mcg
Vitamin B12 208.0%
Food Serving
Serving Description 1 Tablet
Serving Per Container 100

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10. Deva Nutrition Vegan B12 with Folic Acid and B6, Sublingual Tablets – 90 count

Deva Nutrition Vegan B12 with Folic Acid and B6, Sublingual Tablets - 90 count

  • Feature the product
  • DEVA Vegan B12 Sublingual is 100% animal free, and guaranteed for purity
  • It is an especially important vitamin for maintaining healthy nerve cells
  • Vitamin B12 is a water-soluble vitamin that is stored in the liver
  • Vitamin B12 serves to control homocysteine levels

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Swanson Health Products
Organic Basic Food
Vitacost.com

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Units in Package 90
Directions For adults take one (1) tablet daily by dissolving under tongue, or as directed by a health care professional.
Ingredients Other Ingredients: Xylitol, Mannitol, Lemon Flavor, Crospovidone, Citric Acid, Sodium Citrate, Vegetable Magnesium Stearate, Silica. (All from Non-Animal Sources.)
Warnings Store in a cool, dry place. Tamper Evident: Do not use if imprinted seal under cap is broken. Keep out of reach of children. Always consult your doctor before taking any dietary supplements.
Serving Size 1 tablet

11. Vitamin B-12 + Folic Acid Supplements (90-Day Supply) | Opurity Vitamins

Vitamin B-12 + Folic Acid Supplements (90-Day Supply) | Opurity Vitamins

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Unjury Protein

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Serving Size 1 tablet

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12. Vitamin B12 — 1000 Mcg60 Tablets

Vitamin B12 -- 1000 Mcg60 Tablets

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just the good stuff

13. Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets – 75 tablets

Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets - 75 tablets

  • This Nature Made B12 vitamin helps break down food into energy that your body can use all day long.
  • Contains a 75-day supply of Nature Made Vitamin B12 1000 mcg Time Release Tablets, 75 tablets per bottle.
  • Adults, take 1 tablet daily with water and a meal.

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Ingredients Cellulose Gel, Hypromellose, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Croscarmellose Sodium.
Other Warnings CAUTION: If you are taking medication, consult your physician before use.
Instructions SUGGESTED USE: Adults, take 1 tablet daily with water and a meal.
Distributor Nature Made Nutritional Products
Vitamin B12 1000.0 mcg

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14. Sundown Non-GMO Vitamin B12, 500 mcg, Tablets – 200 tablets

Sundown Non-GMO Vitamin B12, 500 mcg, Tablets - 200 tablets

  • 100% free of gluten & wheat, dairy & lactose, artificial flavors
  • Supports energy metabolism and nervous system health
  • Essential for the normal formation of blood cells
  • Vegetarian friendly
  • These statements have not been evaluated by the Food and Drug Administration

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Units in Package 200
Directions For adults, take one (1) tablet daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Ingredients Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid. Contains Less than 2% of: Silica, Vegetable Magnesium Stearate.
Warnings Keep out of reach of children. Store at room temperature and avoid excessive heat. Tamper Resistant: Do not use if seal under cap is broken or missing. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Serving Size 1 tablet

15. Natures Plus Vitamin B-12, 1000mcg – 90 tablets

Natures Plus Vitamin B-12, 1000mcg - 90 tablets

  • ACTIVE ENERGY – Vitamin B12 is known as the “energy vitamin” for a reason. It helps convert food into the energy that fuels your cells and metabolism.
  • Each tablet contains 1,000 mcg Vitamin B12.
  • Serving Size- 1 Tablet.

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Healthy Planet Shopping
Jubilee Grocery

Product Details

Specifications

Details
Vitamin u0026 Supplement Type Dietary Supplements
Primary Ingredient Vitamin B12
Body Part Body
Assembled Product Weight 0.26 lb

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16. Thorne Research – B-Complex #12 – 60 Capsules

Thorne Research - B-Complex #12 - 60 Capsules

  • Nervous System: Promotes an optimally functioning nervous system
  • Complete Formula: An optimal balance of eight B vitamins with extra vitamin B12, plus choline, in their active forms to enhance absorption in the body
  • Free From: Doesn’t contain gluten, eggs, tree nuts, peanuts, dairy, yeast, soy, fish, or shellfish

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Rich Ingredients Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.
Ingredients Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.
Nutrition Claim Gluten Free

17. Good Health B Activated B12 120 Caps

Good Health B Activated B12 120 Caps

  • Vegetarians and vegans
  • Energy production
  • Iron level concerns
  • Healthy oxygenation
  • Nervous system support

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Healthomart

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Specifications

Details
Contraindications None-known
Serving Size 1 Dissolvable Tablet
Servings Per Container 120

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18. Nature’s Bounty Vitamin B-12 Tablets – 200 count bottle

Nature's Bounty Vitamin B-12 Tablets - 200 count bottle

  • 200 Tablets

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CVS Pharmacy

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Ingredients Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid. Contains <2% of: Silica, Vegetable Magnesium Stearate.
Instructions DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal.
Other Information Made In The USA with select ingredients from around the world
Other Warnings WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.
Food Facts Vegetarian

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Ruba86

19. Dr. Clark Vitamin B12 Supplement, 1mg, 50 Capsules

Dr. Clark Vitamin B12 Supplement, 1mg, 50 Capsules

  • 1 mg, 50 capsules
  • Supports normal brain function
  • Helps red blood cell formation
  • Free from manufacturing agents, coatings, colorings, binders and release agents
  • No Magnesium Stearate, Silica, Dioxides, Sulfates, Soy, Nuts or Milk

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Jubilee Grocery
MSM
Bonanza – Leavenworth Sales

Product Details

Specifications

Details
Main Purpose Adrenal Support
Ingredients 1-Deoxynojirimycin (DNJ)
Number of Pills 50
Active Ingredients 1-Deoxynojirimycin (DNJ)
Formulation Bar

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20. Nature Made Energy B12 1000 mcg Gummies – 160 ct

Nature Made Energy B12 1000 mcg Gummies - 160 ct

  • Suggested Use
  • Weight: 20.48 oz
  • OSE: JK10511-01-1198-2021628-WAL856537851

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Bonanza – ThreeSixNine369

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Details
Food Serving Size Description 2 Gummies
Food Servings Per Container 80
Rich Ingredients Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Palm Oil, Colors Added, Natural Flavors, Carnauba Wax.
Ingredients Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Palm Oil, Colors Added, Natural Flavors, Carnauba Wax.
Nutrition Claim Artificial Color Free

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Conclusion

Some people may find that taking vitamin B12 in the morning helps them to absorb it better, while others may find that taking it at night helps them to sleep better and wake up feeling more energized.

Ultimately, it is up to the individual to experiment with different times of day to see what works best for them.

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