20 Best Time To Take B12 Tablets Morning Or Night (2022 Updated)

Some people may find that taking their B12 supplement in the morning helps them to better absorb the nutrient, while others may find that taking it at night helps them to sleep better. Ultimately, it is up to the individual to decide what time of day works best for them.

20 Best Time To Take B12 Tablets Morning Or Night

1. Spring Valley Vitamin B12, 500 mg, Tablets – 100 tablets

Spring Valley Vitamin B12, 500 mg, Tablets - 100 tablets

  • No added preservatives
  • No artificial colors
  • No artificial flavors

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Specifications

Details
Units in Package 100
Directions Suggested Use: Adults, take one tablet daily, preferably with a meal.
Ingredients Other Ingredients: Cellulose (Plant Origin), Mannitol, Croscarmellose, Vegetable Stearic Acid. Contains Less than 2% of: Silica, Vegetable Magnesium Stearate.
Warnings If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature 59-86 degrees F (15-30 degrees C). Keep bottle tightly closed. For your protection, do not use if seal under cap is broken or missing.
Nutrition Facts
Serving Size 1 tablet

2. Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets – 75 tablets

Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets - 75 tablets

  • This Nature Made B12 vitamin helps break down food into energy that your body can use all day long.
  • Contains a 75-day supply of Nature Made Vitamin B12 1000 mcg Time Release Tablets, 75 tablets per bottle.
  • Adults, take 1 tablet daily with water and a meal.

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Walgreens.com

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Details
Ingredients Cellulose Gel, Hypromellose, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Croscarmellose Sodium.
Other Warnings CAUTION: If you are taking medication, consult your physician before use.
Instructions SUGGESTED USE: Adults, take 1 tablet daily with water and a meal.
Distributor Nature Made Nutritional Products
Vitamin B12 1000.0 mcg

3. Up&Up Vitamin B12 Tablets, 1000 mcg – 250 count

Up&Up Vitamin B12 Tablets, 1000 mcg  - 250 count

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Suggested Age: 18 Years and Up
  • Product Warning: Do not use if you are pregnant or nursing
  • Product Form: Tablet
  • Features: No Artificial Flavors, No Preservatives, No Artificial Colors

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Details
Ingredients CALCIUM CARBONATE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, STEARIC ACID, ACACIA, MAGNESIUM STEARATE, CALCIUM SILICATE, HYPROMELLOSE, CYANOCOBALAMIN, POLYETHYLENE GLYCOL.
Food Facts For Energy
Food Facts Artificial Color Free
Food Facts Soy Free
Food Facts Gluten Free

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4. Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets – 160 tablets

Nature Made Vitamin B12, Time Release, 1000 mcg, Tablets - 160 tablets

  • No Artificial Colors
  • No Artificial Flavors
  • No Preservatives
  • No Yeast, Starch or Gluten

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Details
Ingredients Cellulose Gel, Hypromellose, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Croscarmellose Sodium.
Instructions SUGGESTED USE: Adults, take 1 tablet daily with water and a meal.
Other Warnings CAUTION: If you are taking medication, consult your physician before use.
Other Warnings Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Food Facts Gluten Free

5. Deva Nutrition Vegan B12 with Folic Acid and B6, Sublingual Tablets – 90 count

Deva Nutrition Vegan B12 with Folic Acid and B6, Sublingual Tablets - 90 count

  • Feature the product
  • DEVA Vegan B12 Sublingual is 100% animal free, and guaranteed for purity
  • It is an especially important vitamin for maintaining healthy nerve cells
  • Vitamin B12 is a water-soluble vitamin that is stored in the liver
  • Vitamin B12 serves to control homocysteine levels

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Swanson Health Products
Organic Basic Food
Vitacost.com

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Details
Units in Package 90
Directions For adults take one (1) tablet daily by dissolving under tongue, or as directed by a health care professional.
Ingredients Other Ingredients: Xylitol, Mannitol, Lemon Flavor, Crospovidone, Citric Acid, Sodium Citrate, Vegetable Magnesium Stearate, Silica. (All from Non-Animal Sources.)
Warnings Store in a cool, dry place. Tamper Evident: Do not use if imprinted seal under cap is broken. Keep out of reach of children. Always consult your doctor before taking any dietary supplements.
Serving Size 1 tablet

6. Sundown Clean Nutrition Vitamin B12, Timed Release, 1000 mcg, Tablets – 120 tablets

Sundown Clean Nutrition Vitamin B12, Timed Release, 1000 mcg, Tablets - 120 tablets

  • Integratore alimentare
  • Formula Vegetariana
  • Profilo degli ingredienti limitato

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Specifications

Details
Ingredients Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid. Contains <2% of: Silica, Vegetable Magnesium Stearate.
Instructions DIRECTIONS: FOR ADULTS, TAKE ONE (1) TABLET ONE TO TWO TIMES DAILY, PREFERABLY WITH MEALS. As a reminder, discuss the supplements and medications you take with your health care providers.
Other Information Made In The USA with select ingredients from around the world
Other Warnings WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Other Warnings KEEP OUT OF REACH OF CHILDREN. STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT. TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.

7. Natrol Vitamin B-12 5000mcg Fast Dissolve Tablets, Strawberry – 100 count

Natrol Vitamin B-12 5000mcg Fast Dissolve Tablets, Strawberry - 100 count

  • Promotes Energy.
  • Supports a Healthy Nervous System.
  • With Rapid Dissolve Technology.
  • Delicious, Mixed Berry Flavor.
  • 1% Vegetarian.

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Specifications

Details
Ingredients Xylitol, Cellulose Gum, Maltodextrin, Crospovidone, Modified Food Starch, Malic Acid, Silicon Dioxide, Stearic Acid, Natural Flavor, Beet Root Extract, Magnesium Stearate, Citric Acid.
Other Warnings WARNING: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.
Warnings Contains: Wheat
Instructions Directions: Take 1 tablet a day. No water necessary.
Food Facts Shell Fish Free
Food Facts For Energy
Food Facts Contains Wheat
Food Facts Vegetarian
Food Facts Artificial Color Free
Food Facts Soy Free
Food Facts Artificial Preservative Free
Food Facts Peanut Free
Food Facts Egg Free
Food Facts Tree Nut Free
Manufacturer NATROL LLC
Nutrition Data
Vitamin B12 5.0 mcg
Vitamin B12 208.0%
Food Serving
Serving Description 1 Tablet
Serving Per Container 100

8. Nature’s Bounty Vitamin B-12 Tablets – 200 count bottle

Nature's Bounty Vitamin B-12 Tablets - 200 count bottle

  • 200 Tablets

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CVS Pharmacy

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Specifications

Details
Ingredients Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid. Contains <2% of: Silica, Vegetable Magnesium Stearate.
Instructions DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal.
Other Information Made In The USA with select ingredients from around the world
Other Warnings WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.
Food Facts Vegetarian

9. Sundown Non-GMO Vitamin B12, 1000 mcg, Tablets – 60 tablets

Sundown Non-GMO Vitamin B12, 1000 mcg, Tablets - 60 tablets

  • Sundown Time Released B -12 1000 Mcg Vitamin Supplement Tablets is essential for normal blood formation and the support of nerve cells.
  • Those taking antacids, on a strict vegetarian diet.
  • It is older adults with impaired absorption may benefit from B-12 supplementation.

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Details
Units in Package 60
Directions For adults, take one (1) tablet daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers. Store at room temperature and avoid excessive heat.
Ingredients Other Ingredients: Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid. Contains Less than 2% of: Silica, Vegetable Magnesium Stearate.
Warnings If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Serving Size 1 tablet

10. Natures Bounty Vitamin B-12, Methylcobalamin, 1000 mcg, Quick Dissolve Tablets – 60 tablets

Natures Bounty Vitamin B-12, Methylcobalamin, 1000 mcg, Quick Dissolve Tablets - 60 tablets

  • Nourish your body with the essential nutrients of this specially formulated Vitamin B12 supplement
  • It stimulates your metabolism for efficient conversion of food into energy
  • These specially formulated microlozenges are quickly absorbed into your body for enhanced results

Product Details

Specifications

Details
Strength 1000 mcg
Container Type Bottle
Product Weight 0.09 lbs
Nutritional Supplement Vitamin B12 as Methylcobalamin
Form Microlozenges

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11. EZ-Melts B12 Supports Energy & Mood 2,500 mcg 90 Fast-Melting Tablets 12-E

EZ-Melts B12 Supports Energy & Mood 2,500 mcg 90 Fast-Melting Tablets 12-E

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12. Life Extension Vitamin B12, 500 mcg, Lozenges – 100 lozenges

Life Extension Vitamin B12, 500 mcg, Lozenges - 100 lozenges

  • 500 Mcg – 100 Lozenges

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iHerb
Simply Nutrition

Product Details

Specifications

Details
Units in Package 100
Directions Read the entire label and follow the directions carefully prior to use. Take one (1) lozenge one to four times daily with or without food, or as recommended by a healthcare practitioner. Place lozenge in mouth and allow to dissolve, then swallow. Store tightly closed in a cool, dry place.
Ingredients Other Ingredients: Mannitol, Sorbitol, Microcrystalline Cellulose, Vegetable Stearate, Croscarmellose Sodium, Natural Strawberry Flavor.
Warnings Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Serving Size 1 lozenge

13. New Chapter – Fermented Vitamin B12 30 Tablets

New Chapter - Fermented Vitamin B12 30 Tablets

  • 30 Tablets

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Swanson Health Products

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Details
Allergens Contains: Fermented soy.
Rich Ingredients Organic gum acacia, ferment media (organic soy flour, organic Saccharomyces cerevisiae, papain [deactivated], bromelain [deactivated] and lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum and Lactobacillus rhamnosus]), organic brown rice, silica and organic coating (organic tapioca maltodextrin, organic sunflower lecithin, organic palm oil and organic guar gum).
Ingredients Organic gum acacia, ferment media (organic soy flour, organic Saccharomyces cerevisiae, papain [deactivated], bromelain [deactivated] and lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum and Lactobacillus rhamnosus]), organic brown rice, silica and organic coating (organic tapioca maltodextrin, organic sunflower lecithin, organic palm oil and organic guar gum).
Nutrition Claim Kosher
Nutrition Claim Organic

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14. Natures Plus Vitamin B-12, 1000mcg – 90 tablets

Natures Plus Vitamin B-12, 1000mcg - 90 tablets

  • ACTIVE ENERGY – Vitamin B12 is known as the “energy vitamin” for a reason. It helps convert food into the energy that fuels your cells and metabolism.
  • Each tablet contains 1,000 mcg Vitamin B12.
  • Serving Size- 1 Tablet.

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Jubilee Grocery

Product Details

Specifications

Details
Vitamin u0026 Supplement Type Dietary Supplements
Primary Ingredient Vitamin B12
Body Part Body
Assembled Product Weight 0.26 lb

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15. Source Naturals Methylcobalamin Vitamin B-12, Cherry Flavored 120 Tablets

Source Naturals Methylcobalamin Vitamin B-12, Cherry Flavored 120 Tablets

  • An active coenzyme form of vitamin B-13
  • Essential for cell growth and replication
  • More concentrated than other forms of B-12 in the cerebrospinal fluid where it can be used by the central nervous system
  • Donates methyl groups to the myelin sheath that insulates certain nerve fibers
  • May also play a role in maintaining a healthy sleep-wake cycle, as well as normal nerve function

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LuckyVitamin

Product Details

Specifications

Details
Vitamin u0026 Supplement Type Vitamin B12 Supplements
Primary Ingredient Vitamin B12
Count Per Pack 120
Body Part Body
Assembled Product Dimensions (L x W x H) 1.80 x 1.80 x 3.30 Inches

16. Dr. Clark Vitamin B12 Supplement, 1mg, 50 Capsules

Dr. Clark Vitamin B12 Supplement, 1mg, 50 Capsules

  • 1 mg, 50 capsules
  • Supports normal brain function
  • Helps red blood cell formation
  • Free from manufacturing agents, coatings, colorings, binders and release agents
  • No Magnesium Stearate, Silica, Dioxides, Sulfates, Soy, Nuts or Milk

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Jubilee Grocery
MSM
Bonanza – Leavenworth Sales

Product Details

Specifications

Details
Main Purpose Adrenal Support
Ingredients 1-Deoxynojirimycin (DNJ)
Number of Pills 50
Active Ingredients 1-Deoxynojirimycin (DNJ)
Formulation Bar

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17. Good Health B Activated B12 120 Caps

Good Health B Activated B12 120 Caps

  • Vegetarians and vegans
  • Energy production
  • Iron level concerns
  • Healthy oxygenation
  • Nervous system support

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Healthomart

Product Details

Specifications

Details
Contraindications None-known
Serving Size 1 Dissolvable Tablet
Servings Per Container 120

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18. Nature’s Bounty Vitamin B12 Supplement, Supports Metabolism and Nervous System Health, 2500mcg, 75 Tablets

Nature's Bounty Vitamin B12 Supplement, Supports Metabolism and Nervous System Health, 2500mcg, 75 Tablets

  • 75 Tablets

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Carewell
iRemedy
onnyxbeauty

Product Details

Specifications

Details
Primary Ingredient Vitamin B12
Count Per Pack 1
Count 1
Multipack Quantity 1
Body Part Finger

19. Vitamin B-12 + Folic Acid Supplements (90-Day Supply) | Opurity Vitamins

Vitamin B-12 + Folic Acid Supplements (90-Day Supply) | Opurity Vitamins

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Unjury Protein

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Details
Serving Size 1 tablet

20. Nature Made – Vitamin B-12 500 mcg – 200 Tablets

Nature Made - Vitamin B-12 500 mcg - 200 Tablets

  • Developed to increase red blood cell count
  • These tablets help promote a healthy nervous system
  • Enriched with vitamin B12 to help boost energy levels

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Product Details

Specifications

Details
Product Type Dietary supplement
Product Form Tablet
Purpose Nervous system support
Gluten-Free Yes
Yeast-Free Yes

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Conclusion

Some people may find that they absorb B12 better if they take it in the morning, while others may find that taking it at night works better for them. Ultimately, it is best to experiment and see what works best for you.

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