Best Sandals For High Arches And Plantar Fasciitis (2024 Update)
If you’re looking for a comfortable pair of sandals that can alleviate the pain caused by high arches and plantar fasciitis, you’ve come to the right place. As someone who suffers from these conditions, finding the right sandals can be a game-changer. But with so many options on the market, it can be difficult to know where to start.
Before purchasing sandals for high arches and plantar fasciitis, readers should consider several factors. Firstly, the arch support should be of the utmost importance since the footwear must support the high arches. Secondly, it must offer ample cushioning to alleviate the pressure on the feet. And lastly, they should be made from quality materials to ensure durability and good ventilation, helping to prevent bacterial growth that can lead to infections.
Are you tired of suffering from foot pain caused by high arches or plantar fasciitis? Have you been searching for a pair of comfortable sandals to alleviate your pain? Look no further. Find out the best sandals for high arches and plantar fasciitis that can provide relief from your foot pain. Do you want to learn more about the key features that make a pair of sandals perfect for these conditions? Keep reading and discover why not all sandals are created equal.
10 Best Sandals For High Arches And Plantar Fasciitis
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The product is ideal for women seeking comfortable and supportive walking sandals with adjustable straps and orthotic insoles.
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The product is ideal for women looking for comfortable sandals with built-in orthotic footbed to correct pronation and relieve heel pain.
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Ideal for women seeking comfortable and durable slip-on sandals with natural arch support and easy clean features.
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This product is ideal for women who need supportive and comfortable sandals with arch support for walking.
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The product is ideal for providing supportive and comfortable recovery flat sandals with orthotic insole arch support.
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This product is ideal for people seeking pain relief from plantar fasciitis and increased comfort and fit in their sandals/flip-flops.
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The product is ideal for individuals with high arches and plantar fasciitis seeking arch support shoe inserts.
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Ideal for women with plantar fasciitis looking for comfortable, supportive, and slip-resistant sandals with soft straps and orthotic soles.
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Ideal for women looking for comfortable flip-flops with concealed orthotic arch support and rhinestone embellishments.
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Ideal for women who suffer from plantar fasciitis and need supportive and comfortable sandals for walking.
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1. Comfy Women's Orthotic Sandals With Arch Support
Introducing the Backstrap Sandal, a stylish and comfortable option for everyday wear. The sandals are made with a low-slung, unlined sleek silhouette, featuring soft, embossed lizard and tumbled leather materials. The buckle closure ensures a secure fit while the backstrap slide design adds an extra touch of elegance.
What sets these sandals apart is the podiatrist-designed footbed that is built into every pair of Vionic sandals, slippers, active shoes, and flats. This unique THREE-ZONE COMFORT system promotes stability and natural alignment from the ground up, helping to relieve various foot issues such as plantar fasciitis, flat feet, high arches, bunions, heel spurs, and lower back pain. The deep heel cup, superior forefoot cushioning, and ultimate arch support midsole work together to hug your foot’s natural curves, providing unmatched comfort and support.
To keep your Vionic sandals looking their best, it is recommended that you clean the leather using a dry, cotton cloth if needed, to wipe away dirt or dust. It is also important to keep the footwear away from direct heat to prevent it from drying.
Experience the Vionic difference with their innovative biomechanics and THREE-ZONE COMFORT system. These essential contact points provide enhanced stability and support for your feet, making them suitable for all occasions, whether it be casual, dress, active, or slipper styles. Vionic offers on-trend fashion with unmatched fit and feel-great wellness from the ground up. With the Backstrap Sandal, you can have both the style you want and the comfort you crave.
2. Aliza Orthotic Sandals – Pain-Free Comfort For Women
Introducing your new go-to sandals, boasting traditional comfort with a stylish twist. The leather uppers and durable rubber outsoles are designed with feminine perforation detail to add a pop of personality to any outfit.
But these sandals aren't just about style – they also provide exceptional support for everyday wear. A podiatrist-designed footbed, featuring unique three-zone comfort, is built into every pair of Vionic sandals, slippers, active shoes, and flats. This technology promotes stability and natural alignment from the ground up, relieving common foot problems such as plantar fasciitis, flat feet, high arches, bunions, heel spurs, and lower back pain.
To keep your Vionic sandals in top condition, simply wipe them down with a damp cloth and let them air dry under indirect sunlight. Avoid submerging them in water or using solvents to clean them.
Experience the Vionic difference with their innovative biomechanics that deliver enhanced stability through a deep heel cup, superior forefoot cushioning, and ultimate arch support midsole. These essential contact points hug your foot's natural curves in all of their casual, dress, active, and slipper styles. The result? On-trend fashion that doesn't sacrifice comfort or wellness.
Choose Vionic for the style you want and the comfort you crave.
3. Kandi Slip-On Sandal With Arch Support
The Kandi double strap slip-on sandal by Dansko is the perfect combination of style and comfort. These sandals are designed to offer playful style while providing the much-needed support for the feet with Dansko's Natural Arch technology.
The I'm green bio-based EVA footbed is lightweight and offers cushioning for shock absorption. This feature ensures that the wearer can comfortably wear the sandals all day without experiencing any discomfort.
Dansko has also ensured that the Kandi double strap slip-on sandal is long-lasting. The sandals feature a bio-based, channeled outsole that provides durability, making them ideal for everyday wear. The lightweight color molded nylon Dansko branded buckles also offer adjustability for a custom fit.
Dansko is known for providing quality footwear with legendary comfort. The Kandi double strap slip-on sandal is no exception. It is perfect for women who want modern style without sacrificing comfort. These sandals are versatile and can be worn with various outfits, making them a must-have in any wardrobe.
4. Citrine Prism Orthotic Sandals: Comfortable Arch Support
Introducing the new Vionic Women's Flat Sandals, the perfect combination of style and comfort. These sandals are designed to make you feel like royalty throughout the day with their strappy and sassy design, complete with metallic leather and dazzling beading.
What sets these sandals apart is the podiatrist-designed footbed that delivers unique THREE-ZONE COMFORT, providing stability and natural alignment from the ground up. This technology helps to relieve common foot issues such as plantar fasciitis, flat feet, high arches, bunions, heel spurs, and lower back pain.
These sandals are made with a leather upper, man-made footbed lining, and a durable rubber outsole, ensuring their longevity. To maintain the appearance of your Vionic sandals, it's recommended to clean the leather with a dry, cotton cloth to wipe away dirt or dust. It's important to keep the footwear away from direct heat to prevent it from drying out.
Vionic shoes are known for their innovative biomechanics of THREE-ZONE COMFORT, providing enhanced stability with a deep heel cup, superior forefoot cushioning, and ultimate arch support midsole. These essential contact points hug your foot's natural curves in all of our casual, dress, active, and slipper styles. Experience the Vionic difference: on-trend fashion, unmatched fit, and feel-great wellness from the ground up. Vionic: Style You Want, Comfort You Crave.
5. Tide Kiwi Orthotic Comfort Sandals.
Introducing the Kiwi Motion Unisex Sandals – your new favorite choice for comfort and style! These sandals feature PU Nubuck Uppers, an Eva Footbed, and a Rubber Outsole that provide comfort and support for your feet. The sandals come in a range of sizes to fit both men and women, and the sizing is as follows: Women's 6/ Men's 5, Women's 7/ Men's 6, Women's 8/ Men's 7, Women's 9/Men's 8, Women's 10/Men's 9, Women's 11/ Men's 10, Women's 13/Men's 12, Women's 14/Men's 13.
The Kiwi Motion Unisex Sandals are perfect for after-sport therapy or outdoor activities. The padded upper and hook-and-loop closure provide an adjustable fit that ensures comfort throughout the day. These sandals have received the APMA Seal of Acceptance, making them a reliable choice for your foot health.
VIO Motion Support is built into every pair of Vionic sandals, slippers, active shoes, and flats. A podiatrist-designed footbed delivers unique THREE-ZONE COMFORT that promotes stability and natural alignment from the ground up. This technology helps to relieve flat feet, high arches, bunions, heel spurs, and lower back pain issues, making it perfect for anyone who experiences these problems.
The innovative biomechanics of THREE-ZONE COMFORT deliver enhanced stability with a deep heel cup, superior forefoot cushioning, and ultimate arch support midsole. These essential contact points hug your foot's natural curves in all of our casual, dress, active, and slipper styles. Experience the Vionic difference: on-trend fashion, unmatched fit, and feel-great wellness from the ground up. Vionic: Style You Want, Comfort You Crave.
6. Sandals And Flip-Flops Miracle Insoles For Women
These arch support inserts are the perfect solution for anyone looking to improve the comfort and fit of their flat sandals. With the ability to relieve pain caused by various foot conditions, such as flat feet, high arches, and plantar fasciitis, these inserts are a must-have for anyone looking to improve their overall foot health.
Designed to be worn with both thong and slip-on sandals, these inserts offer discreet comfort and support without compromising style. Simply slip them into your favorite pair of sandals and enjoy improved comfort and stability with every step.
One of the standout features of these inserts is their ability to mold to the bottom of your feet, providing a secure fit that helps prevent slipping and sliding in your sandals. This is especially important for those who struggle with keeping their sandals in place, as these inserts offer a reliable solution to this common problem.
In addition to improving the fit of your sandals, these inserts also offer full-length pain relief by absorbing shock and providing support to the forefoot, arch, and heel. This helps to reduce discomfort caused by flat, unsupportive sandals and allows you to enjoy your favorite shoes without any pain or discomfort.
To ensure that these inserts stay in place, they feature a strong, non-slip adhesive that firmly and securely adheres them to your sandals. And when it's time to remove them, you can do so cleanly and easily without damaging your shoes.
7. Arch Support Insoles For High Arches
The Natural Pain Relief Orthotic from Natural Foot Orthotics is an original stabilizer orthotic designed to provide relief from heel, forefoot, joint, and lower back pain caused by plantar fasciitis. The product is designed to support all four arches of the foot, align the body from the feet up, and improve posture, all without requiring surgery, shots or medications. This orthotic helps with the healing process naturally, providing an effective solution at a fraction of the cost.
The Original Stabilizer is the star insole from Natural Foot Orthotics that has helped thousands of people gain relief from foot ailments. It features stiffer material that provides aggressive arch support for people with high arches who are serious about relieving their pain. Natural Foot Orthotics also offers less aggressive options for those who are looking to ease into their relief, such as the Intermediate and Slim Stabilizers, which are available on their online store.
Experts have endorsed the Natural Pain Relief Orthotic, with Dr. Kenneth Rehm stating, “I have been using this incredibly effective stabilizer orthotic device in my practice for over 20 years.” This endorsement showcases the effectiveness of the orthotic for those who are looking for a natural solution to their foot pain.
The orthotics are unique in that they help reshape the foot by aligning all 26 bones and reestablishing all four arches of each foot. However, it is important to note that this process may take up to two to three weeks for the break-in period. During this period, it is recommended to wear the orthotics for a limited time each day, gradually increasing the amount of time worn until they can be worn comfortably all day.
The Natural Pain Relief Orthotic is ideal for those who want to walk, run, and play without pain. These premium orthotics provide support and stability, distributing weight evenly across the feet to prevent collapsing, pressure points, stress, and rubbing. Additionally, they feature a deep heel cup to control the motion of the heel. These orthotics can be worn in running shoes, boots, and casual lase-up dress shoes.
The Original Stabilizer shoe inserts are customized for men and women in a variety of shoe sizes, maximizing comfort without the need for trimming. The orthotics come with easy-to-follow break-in instructions for customizing the orthopedic sole to your body’s needs for a lifetime. With the Natural Pain Relief Orthotic, you can relieve your foot pain and regain your confidence in your ability to move comfortably and confidently.
8. Soft-Strap Arch Support Sandals
Introducing the ultimate summer footwear for women – the Arch Support Comfortable Sandals! These sandals are made with high-quality leather material and crafted by expert shoemakers to create a classic yet fashionable design.
One of the key features of these sandals is their excellent arch support insole which is specially designed to provide relief to those suffering from plantar fasciitis and reduce foot pain. The deep heel cup, combined with a superior memory foam midsole and non-slip rubber cushioned outsole, ensures that your feet feel stable and comfortable while walking.
The adjustable straps of these sandals make it easy to put on and take off, and allow you to customize the fit to your feet. This ensures that the sandals fit perfectly on the instep of your foot, providing maximum comfort while daily wear.
These sandals are incredibly lightweight due to their superior quality insole, making them easy to carry around. The durable rubber outsole also ensures that the shoes are not easily damaged.
These sandals are suitable for a variety of occasions, including office wear, indoor and outdoor walking, shopping, hiking, driving, and vacations. They are easy to match with a variety of clothing such as classic dresses, jeans, and lady shorts, making them a perfect addition to your summer wardrobe.
9. Women's Tide Rhinestones Toe-Post Sandal – Ladies Flip-Flop With Concealed Orthotic Arch Support
The Tide Rhinestones sandals are the perfect combination of style and functionality. Designed with a suede upper, EVA footbed, and durable rubber outsole, these sandals are built to last. The American Podiatric Medical Association has even granted them their Seal of Acceptance, attesting to their high level of quality.
These sandals are perfect for those who want to make a statement without sacrificing comfort. The classic neutral colorways and eye-catching rhinestones are sure to turn heads. But what sets these sandals apart is the podiatrist-designed footbed, which promotes stability and support for your feet.
Vionic is a brand that takes both style and science seriously. Their innovative biomechanics technology is incorporated into every pair of sandals, slippers, active shoes, and flats. This means that you can have both the latest fashion trends and reliable support for your feet.
10. Comfort Walk Orthotic Flip Flops
These thong sandals combine style and functionality, making them perfect for everyday wear. The arch support is designed to balance the force structure of the foot, offering a soothing solution for those with flat feet, runner's knee, shin splints, and achilles tendinitis. The cushioned midsole relieves metatarsal arch and heel pain, corrects abnormal walking patterns, and helps alleviate various foot conditions such as metatarsalgia, patellofemoral syndrome, plantar fasciitis, and low back pain.
In addition to the arch support, these sandals also feature a deep heel-cup that aims to maintain correct foot positioning, protecting your heels during the heavy impact of landing from long periods of walking or standing. The colorful leather straps are lined with cushioned materials for additional support and comfort, creating a feeling of luxury and solace around your feet.
These sandals are also versatile, and are suitable for a variety of occasions such as beach outings, vacations, parties, outdoor activities, and even everyday wear. The U-shaped hollow outsole provides a strong grip on rough surfaces, making them perfect for hiking, summer boating trips, or casual walks on the beach.
Best Sandals For High Arches And Plantar Fasciitis FAQs
Are there any affordable sandals with good arch support for high arches and plantar fasciitis?
Yes, there are many affordable sandals available in the market that offer good arch support for high arches and plantar fasciitis. One of the best options is the Vionic Tide II Toe Post Sandal that comes with a podiatrist-designed footbed that offers excellent support and stability to your feet. The sandal features a deep heel cup, contoured arch support, and a firm yet flexible midsole that helps in reducing stress on your feet, ankles, and knees. Another great option is the OOFOS Unisex OOriginal Thong flip-flop that has a unique design that helps in reducing the strain on your feet and joints. The sandal features a patented footbed that provides excellent arch support and cushioning to your feet, thereby reducing the pain and discomfort caused by plantar fasciitis. Other affordable options include the Birkenstock Arizona Sandal, Teva Original Universal Sandal, and KEEN Newport H2 Sandal, all of which offer excellent arch support and comfort to your feet.
Are there any sandals specifically designed for people with high arches and plantar fasciitis?
Yes, there are sandals specifically designed for people with high arches and plantar fasciitis. These sandals provide the necessary support and cushioning to alleviate the pain and discomfort caused by these conditions. Some of the features to look for in such sandals include a contoured footbed, arch support, and heel cupping. The footbed should be contoured to provide a natural support for the arches and the heel cupping should be deep to provide stability and prevent overpronation. The arch support should be firm to support the high arches and prevent them from collapsing. Some of the best brands that offer sandals for high arches and plantar fasciitis include Vionic, Oofos, Birkenstock, and Clarks. It is important to choose the right size and fit for maximum comfort and support. It is also advisable to consult with a podiatrist or orthopedic specialist if you have severe high arches or plantar fasciitis to get a customized treatment plan.
Are there any sandals with built-in arch support for plantar fasciitis?
Yes, there are several brands that offer sandals with built-in arch support for plantar fasciitis. These sandals are designed to provide adequate support and cushioning to the feet, which helps alleviate the symptoms of plantar fasciitis.
One popular brand is Vionic, which offers a wide range of sandals with built-in arch support. These sandals feature a contoured footbed and a deep heel cup that supports the arch and heel of the foot. Another brand that offers sandals for plantar fasciitis is OrthoFeet, which features a unique orthotic insole that provides superior arch support and cushioning.
Other brands that offer sandals for plantar fasciitis include Naot, Aetrex, and Birkenstock. When shopping for sandals, look for those with a contoured footbed, deep heel cup, and good arch support. It is also important to choose sandals with cushioned soles and a comfortable fit.
If you have plantar fasciitis, it is important to choose footwear that provides adequate support and cushioning to prevent further damage to the plantar fascia. Wearing sandals with built-in arch support can help alleviate pain and discomfort and allow you to enjoy your summer activities without discomfort.
Can sandals with memory foam or cushioning help relieve plantar fasciitis pain?
Yes, sandals with memory foam or cushioning can help relieve plantar fasciitis pain to some extent. Plantar fasciitis is a common condition that causes pain and inflammation in the heel and bottom of the foot. It occurs due to the strain and inflammation of the plantar fascia, which is a thick band of tissue that runs along the bottom of the foot.
Wearing sandals with memory foam or cushioning can help provide extra support and cushioning to the feet, reducing the impact and pressure on the plantar fascia. This can help alleviate the pain and discomfort associated with plantar fasciitis.
However, it is important to note that not all sandals with memory foam or cushioning are created equal. It is essential to choose a pair of sandals that offer adequate arch support, heel cushioning, and shock absorption. Additionally, it is recommended to wear sandals with a contoured footbed that supports the foot's natural shape and promotes proper alignment.
In conclusion, wearing sandals with memory foam or cushioning can be beneficial in relieving plantar fasciitis pain, but it is crucial to choose the right sandals that provide proper support and cushioning to the feet.
Can wearing sandals with poor arch support make plantar fasciitis worse?
Yes, wearing sandals with poor arch support can make plantar fasciitis worse. Plantar fasciitis is a condition that occurs due to inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot. It typically causes heel pain and discomfort, especially in the morning or after prolonged standing or walking.
Wearing sandals with poor arch support can increase the stress on your plantar fascia, leading to further inflammation and aggravation of the condition. This is because sandals with poor arch support fail to distribute your body weight evenly across your foot, which places excessive pressure on the heel and the arch.
To prevent plantar fasciitis from getting worse, it is important to wear shoes or sandals that provide adequate arch support and cushioning. Look for shoes or sandals with a contoured footbed, a deep heel cup, and a firm arch support. These features help to keep your foot in a neutral position, reduce the stress on your plantar fascia, and promote proper alignment of your body. Additionally, stretching exercises, ice therapy, and rest can also help to alleviate the symptoms of plantar fasciitis.
Do adjustable straps or customizable footbeds make a difference for those with high arches and plantar fasciitis?
Yes, adjustable straps and customizable footbeds can make a significant difference for individuals with high arches and plantar fasciitis. High arches can put excessive pressure on the heel and ball of the foot, leading to pain and discomfort. Plantar fasciitis is a condition that causes inflammation of the tissue on the bottom of the foot, resulting in pain and stiffness.
Adjustable straps allow for a more customized fit, which can help alleviate pressure and discomfort on specific areas of the foot. Customizable footbeds provide additional support and cushioning, which can help reduce strain on the plantar fascia.
When selecting shoes for high arches and plantar fasciitis, it is essential to look for features that provide support and stability. Along with adjustable straps and customizable footbeds, other features to consider include a firm midsole, a wide toe box, and a low heel.
Overall, investing in shoes with adjustable straps and customizable footbeds can be a game-changer for individuals with high arches and plantar fasciitis, providing much-needed relief and comfort.
Should I look for sandals with a rocker sole to help with plantar fasciitis pain?
Plantar fasciitis is a common condition that causes heel pain and discomfort. It occurs when the band of tissue that runs along the bottom of your foot becomes inflamed. If you are suffering from plantar fasciitis, wearing the right footwear is essential to reducing pain and promoting healing. Sandals with a rocker sole can be beneficial for those with plantar fasciitis as they promote a natural gait and can help reduce pressure on the affected area. The rocker sole design encourages a rolling motion from heel to toe, which can help reduce strain on the plantar fascia. Additionally, sandals with good arch support and cushioning can also help alleviate pain and discomfort associated with plantar fasciitis. It is important to try on different styles of sandals to find the one that fits well, offers good support, and provides relief from your symptoms. Consult with a podiatrist or healthcare professional for further guidance on the best footwear options for your specific needs.
What are the best sandals for high arches and plantar fasciitis?
For individuals with high arches and plantar fasciitis, it is important to choose sandals that provide sufficient arch support and cushioning. Some of the best sandals for this condition include:
1. Vionic Women's Tide II Sandals: These sandals are designed with a comfortable footbed that offers excellent arch support and helps to reduce pressure on the heel and ball of the foot.
2. OOFOS Unisex Ooahh Slide Sandal: These sandals feature a unique design that provides exceptional arch support and cushioning, making them an excellent choice for individuals with plantar fasciitis.
3. KEEN Women's Whisper Sandals: These sandals are designed with a contoured arch that provides excellent support for high arches, as well as a cushioned footbed that helps to reduce pressure on the feet.
4. Birkenstock Women's Arizona Sandals: These sandals feature a cork footbed that molds to the shape of the foot, providing customized support for high arches. They also have a deep heel cup that helps to stabilize the foot and reduce pressure on the plantar fascia.
Overall, when choosing sandals for high arches and plantar fasciitis, it is important to look for models that offer sufficient arch support, cushioning, and stability.
What materials should I look for in sandals to help alleviate high arch and plantar fasciitis pain?
If you suffer from high arches or plantar fasciitis, choosing the right materials for your sandals can make a big difference in reducing your pain. Look for sandals with a contoured footbed that provides proper arch support and cushioning. Materials such as cork, memory foam, and EVA foam are excellent choices for this purpose. Additionally, look for sandals with a deep heel cup that cradles the heel and provides stability. This can help reduce pressure on the plantar fascia and alleviate pain. Other features to look for include adjustable straps that allow you to customize the fit and prevent your foot from sliding around, and a sturdy sole that provides good traction and support. Avoid sandals with flat, unsupportive footbeds or thin, flimsy soles, as these can exacerbate your symptoms. With the right materials and features, you can find sandals that provide the comfort and support you need to manage your high arch or plantar fasciitis pain.
Which sandal brands offer the best support for high arches and plantar fasciitis?
For individuals with high arches and plantar fasciitis, it is essential to choose sandals with proper arch support and cushioning. Here are some of the best sandal brands that offer excellent support for high arches and plantar fasciitis:
1. Vionic: Vionic sandals are designed with a biomechanical footbed that provides excellent arch support and stability. They are also made with cushioned soles that absorb shock and reduce pressure on the feet.
2. OluKai: OluKai sandals feature a contoured footbed that provides excellent arch support and cushioning. They are also made with high-quality materials that are durable and long-lasting.
3. Birkenstock: Birkenstock sandals are known for their cork footbed that molds to the shape of your feet over time. This provides excellent arch support and cushioning. They also have a deep heel cup that helps to stabilize the foot.
4. Chaco: Chaco sandals feature an adjustable strap system that allows for a custom fit. They also have a contoured footbed that provides excellent arch support and a durable outsole that provides traction and stability.
Overall, these brands offer some of the best support for high arches and plantar fasciitis. It is essential to choose sandals that provide proper arch support and cushioning to prevent pain and discomfort.
