Best Protein Powder Gluten Free Dairy Free (2023 Updated)
When it comes to protein powder, it can be tricky to find one that is gluten free and dairy free. It is important to know what to look for when selecting a protein powder that meets your dietary needs. Here are five key points to consider when looking for a protein powder that is gluten free and dairy free.
First, it is important to check the label to make sure the protein powder is certified gluten free and dairy free. This ensures that the product is safe for those with gluten and dairy allergies or intolerances. Second, you should look for protein powders that are made with natural ingredients. Many protein powders are made with artificial flavors and sweeteners, so it is important to make sure that the product is made with natural ingredients. Third, you should also look for protein powders that are low in sugar and sodium. Many protein powders are high in sugar and sodium, so it is important to select a product that is low in these ingredients.
Fourth, you should consider the type of protein used in the powder. Some protein powders are made with whey protein, which is derived from dairy, and others are made with plant-based proteins such as pea or hemp protein. Finally, you should consider the taste and texture of the protein powder. Some protein powders can be chalky or have a strong flavor, so it is important to find one that you enjoy.
Finding a protein powder that is gluten free and dairy free can be a challenge, but it is possible. By following these five key points, you can find a protein powder that meets your dietary needs and tastes great.
10 Best Protein Powder Gluten Free Dairy Free
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1. Garden Of Life Organic Vegan Unflavored Protein Powder – 22g Plant Protein & Bcaas, Digestive Enzymes & Probiotics, Non-Gmo, Gluten-Free & Lactose Free, 1.2 Lb
Garden of Life’s Organic Vegan Unflavored Protein Powder is the perfect way to help rebuild broken muscle and reduce recovery time. With 22g of complete plant-based protein and 4g of a complete branched chain amino acid profile, this powder provides your body with the necessary nutrients for optimal performance.
What really makes this protein powder stand out is its delicious taste. Made with organic peas, sprouted grains, seeds, and legumes, it has a smooth and silky texture that can easily be mixed with water, blended in smoothies, or added to baked goods. Plus, with only 120 calories and 1g of fiber per serving, it's sure to keep you satiated longer.
Garden of Life's Raw Organic Protein is made at low temperatures to ensure optimal nutrition. It's sugar free and contains digestive enzymes such as lipase, lactase, and papain, plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and proper absorption.
This protein powder is also certified USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten Free, and Contents Certified. You can trust that you're getting the cleanest and most nutritious protein powder available.
Garden of Life's Organic Vegan Unflavored Protein Powder is the perfect way to get the nutrition you need without compromising your health. With its delicious taste and high-quality ingredients, you can trust that you're getting the best nutrition for optimal performance.
2. Vega Plant-Based Protein Powder, Vanilla, 9.2 Oz, 10 Servings, Vegan, Gluten-Free, Pea Protein.
Vega Protein Made Simple Vanilla is a vegan-friendly, plant-based protein powder that is the perfect choice for health-conscious individuals. It contains 15 grams of protein and only 100 calories per serving, containing just 4-8 simple ingredients. No artificial sweeteners or hard-to-pronounce ingredients are used, with the natural sweetness coming from organic cane sugar.
This protein powder has been certified as Vegan, Non-GMO, gluten-free, dairy and lactose-free. With no added gums or stevia, you can be sure that you are getting nothing but pure goodness. The protein powder blends well with water, almond milk or other non-dairy milk alternative, making it perfect for smoothies, shakes or any other recipes.
Vega Protein Made Simple Vanilla is the ideal choice for those looking for a healthy, vegan-friendly protein powder. It is an excellent source of protein for both men and women, and can help to support muscle growth and repair. This protein powder can also be used to help support a healthy lifestyle, helping you stay energized throughout the day.
Whether you are looking for a convenient, healthy snack or a nutritious meal replacement, Vega Protein Made Simple Vanilla is the perfect choice. With its delicious natural vanilla flavor, it is sure to be a hit with the whole family. So, why not give it a try? You won't be disappointed.
3. Organic Vegan Protein Powder, Vanilla Bean, 21g Plant Protein, Low Net Carbs, No Dairy/sugar/soy, Kosher, 1.02lb
This Orgain Organic Plant Based Protein Powder, Vanilla Bean is the perfect way to include a nutritious and delicious snack in your diet. This vegan protein powder contains 21 grams of organic plant based protein derived from pea, brown rice, and chia seeds, plus 2 grams of organic dietary fiber, and a low net carb count, making it a great source of healthy energy. It is USDA organic, vegan, gluten free, dairy free, lactose free, soy free, Non GMO, carrageenan free, and has no added sugar or artificial ingredients.
This protein powder can be blended with water, milk, or your favorite recipe for a quick breakfast or snack drink. It can be used to give cakes, muffins, brownies, or cookies a protein and energy boost when baking. This protein powder is ideal for men, women, and kids who are looking for a healthy, on the go snack that can help with muscle recovery, pre or post workouts, meal replacement, or smoothie boosters.
This convenient 1.02 Lb package is the perfect size for stocking up on healthy snacks and making sure you stay energized and nourished while on the go. It is a great way to make sure you meet your daily nutritional needs and stay on track with your health and fitness goals. So make sure to add Orgain Organic Plant Based Protein Powder to your pantry and get the most out of your snacks!
4. Isopure Vegan Protein Powder, 22 Servings, Monk Fruit Sweetener, Amino Acids.
This Chocolate Vegan Protein Powder from Isopure is a great way to refuel after a workout and provide your body with quality nutrition. This powder contains organic pea and brown rice protein, giving you a comprehensive profile of essential amino acids your body can't produce on its own. With just 1.5 grams of fat and 0 grams of sugar per serving, this plant-based protein powder is a great way to get the nutrition you need without adding any dairy or soy to your diet. Plus, there's no need to worry about artificial colors, flavors, or sweeteners as this powder has none.
Isopure has also made sure that this powder has an outstanding taste, thanks to the addition of monk fruit sweetener. The cap colors on the bottles may vary from the product image due to a new cap color transition, and the packaging may also vary due to the same transition. Nature's Best is now Isopure – the same great product, just in new packaging.
If you're looking for a great way to refuel and get your essential nutrients without adding any dairy or soy to your diet, this Chocolate Vegan Protein Powder from Isopure is the perfect choice. Not only does it contain all the essential amino acids your body needs, but it is also low in fat and sugar, and free of artificial colors, flavors, and sweeteners. With monk fruit sweetener, you can be sure that it will taste great too. So don't wait any longer, pick up this great protein powder today!
5. Organic Hemp Protein Powder W/bcaa, Vanilla Flavor, 32 Servings, 800g
Sunwarrior brings you the perfect vegan-friendly protein powder for those looking to get the most out of their diet. This unique blend of Organic Hemp Seed Protein, Super Antioxidants, MCTs, and Coconut make it the ultimate plant-based protein shake.
With its high performance boost, this protein powder helps to promote lean muscle growth, boost metabolism, and aid in recovery. It also contains electrolytes and BCAAs to keep your body functioning at peak performance.
That’s not all, as this protein powder is USDA Certified Organic, Low Carb, High Protein, Non-GMO, 100% Vegan and Plant Based, Soy Free, Dairy Free, No Sugar Added and Gluten Free. You don’t need to worry about the exact amount of protein you need either, as each scoop contains 15 to 19 Grams of protein (varies by flavor). As well as this, it has a complete amino acid profile with 6 grams of BCAAs per serving.
Ideal for both pre and post-workout, Sunwarrior’s Plant Based Protein Powder is a great way to diversify your diet and make sure you are getting enough protein. As it is Grain Free, Keto Friendly, Paleo Friendly and Kosher Friendly, you can be sure that this protein powder is suitable for all lifestyles.
So, if you are looking for an organic, vegan-friendly protein powder that ticks all the boxes, Sunwarrior’s Plant Based Protein Powder is the perfect choice for you. With its unique blend of ingredients and high-performance boost, it can help you reach your fitness goals and maintain a healthy diet.
6. Organic Vegan Protein Powder – 22g Plant-Based Protein, Keto-Friendly, Gluten-Free, Dairy-Free, Soy-Free – Chocolate, 20 Servings
Ora Organic's Vegan Protein Powder is the perfect choice for those looking for a clean, plant-based protein boost. With 22g of protein per serving, this powder is perfect for both men and women looking to increase their protein intake. It also contains 20+ superfoods that provide essential amino acids and micronutrients.
The powder is made with all-natural, non-GMO, whole-food ingredients that are sourced from USDA Organic certified farms. It is also free from gluten, dairy, fillers, sugar, and artificial ingredients, and has been heavy metal tested to ensure quality. This powder is also great for moms and kids, as it is safe for breastfeeding or pregnant mamas, as well as for kids.
The great taste and texture of this powder makes it perfect for a post-workout shake or smoothie. It also blends easily and can be used to add a delicious protein boost to many food recipes. It is also perfect for those with sensitive stomachs, as it is made with pea and rice protein and contains digestive enzymes to help break down the plant protein and maximize absorption.
If you’re looking for a clean, vegan, plant-based protein powder, then Ora Organic’s Vegan Protein Powder is the perfect choice. With its great taste and texture, it is sure to become a staple in your post-workout routine. It also is packed with essential micronutrients and amino acids, and is made with the cleanest ingredients available, making it the perfect choice for moms and kids.
7. Organic Plant-Based Protein Powder – Vanilla, Keto Friendly, Vegan, 15 Servings
Introducing ALOHA Organic Plant-Based Protein Powder – NO-STEVIA Vanilla – Keto Friendly Vegan Protein with MCT Oil. This vegan protein powder is gluten-free, soy-free, dairy-free, and non-GMO. It contains no sugar alcohols and only 3g of sugar. ALOHA Organic Plant-Based Protein Powder is the perfect choice for those looking for a healthy and delicious protein powder.
This protein powder is made with a blend of pea protein, brown rice protein, pumpkin seed protein, and hemp seed protein, as well as MCT oil from coconut, fiber, and electrolytes. It has a complete amino acid profile and its delicious taste is sweetened with coconut sugar. It is also Paleo and Keto Friendly and has a low carb and low sugar content.
ALOHA Organic Plant-Based Protein Powder is easy to use and can be enjoyed in shakes, smoothies, snacks, and more. It is also a great baking ingredient for healthy snacks. It provides a great source of fiber, iron, and MCT oil from coconut for natural energy and endurance.
This product comes in a 100% recyclable and resealable tin, containing 15 servings of 18g of organic plant-based protein. It is an excellent choice for those looking for a healthy and tasty protein powder that is full of nutritious ingredients. Start your day off right with ALOHA Organic Plant-Based Protein Powder and get the energy you need to power through your day.
8. Organic Vegan Protein Powder, 21g Plant Protein, No Sugar, Non-Gmo, 1.59 Lb
Introducing Orgain Organic Plant Based Protein Powder, Natural Unsweetened & Unflavored. This great tasting product is the perfect way to get the protein and energy you need, without compromising on taste or quality.
Organic, vegan, gluten free, dairy free, lactose free, no added sugar, soy free, kosher, non-GMO, carrageenan free, and with no artificial ingredients, this protein powder is the perfect way to get your nutrition on the go. Plus, with 21 grams of organic plant based protein (pea, brown rice, chia seeds) and only 150 calories per serving, it's an ideal option for men, women, and children.
It's easy to incorporate this protein powder into your daily routine. Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Or you can use it to give your cakes, muffins, brownies, or cookies a protein and energy boost. Plus, with organic dietary fiber and low net carbs, you can feel good about using this product.
Whether you're looking for a meal replacement, smoothie booster, muscle recovery, or pre or post workout snack, Orgain Organic Plant Based Protein Powder is the perfect choice. With its great taste, quality ingredients, and easy to use packaging, you can get the nutrition you need without compromising your lifestyle.
9. Paleopro Grass-Fed Beef Protein Powder, Gluten & Dairy Free, 1lb/454g
This protein powder from PaleoPro is an excellent choice for anyone looking for a high-quality source of protein that fits into a paleo lifestyle. It contains 26 grams of protein per serving and is free of sugar, whey, soy, and gluten. All of the ingredients are sourced from pastured grass-fed beef and eggs, and contain no added hormones. With one scoop of this protein powder, you can easily feed your muscles the nutrition they need.
Mixing one scoop with 12-16 fl oz of water or another favorite beverage creates a delicious drink that will help you power through your day. This protein powder is minimally processed and contains only paleo ingredients, making it an ideal choice for anyone who is looking to lead a healthier lifestyle. It also tastes great, so you can enjoy all of the benefits of this protein powder without sacrificing flavor.
PaleoPro Protein Powder is the perfect choice for anyone who is looking for a high-quality protein source that fits into a paleo lifestyle. With 26 grams of protein per serving, it contains all the nutrition your muscles need and none of the ingredients you don’t. Each serving is free of sugar, whey, soy, and gluten and is made from pastured grass-fed beef and eggs. This protein powder is minimally processed, so you can rest assured knowing you’re getting all of the benefits of paleo ingredients. Plus, it tastes great, so you can enjoy all of the benefits without sacrificing flavor.
10. Plant-Based Protein Powder, Vanilla – 28 Servings, 15g Protein, Dairy-Free, Gluten-Free, Non-Gmo.
Tone It Up Plant Based Organic Protein Powder is designed specifically for active women looking to reach their health and fitness goals. It provides 15 grams of protein per serving and is made from USDA organic pea and pumpkin seed proteins, delivering the right-sized nutrients that help stave hunger, keep you satisfied and energized. The powder is also gluten free, dairy free, kosher, non-GMO and 100% delicious.
This premium protein powder can be enjoyed in a variety of ways – mix it with pre or post workout shakes, bake it into muffins, cookies or pancakes, stir it into morning coffee or oatmeal, or add it to acai bowls, parfaits or popsicles. It has a velvety smooth texture and natural vanilla flavor that makes it a pleasure to consume.
The benefits of Tone It Up Protein Powder are numerous. Protein is a powerhouse nutrient essential for forming lean muscles, burning fat and boosting metabolism. It can also help stabilize energy levels, promote hair growth and keep your skin and nails glowing.
Tone It Up is a brand founded for women, by women, on a mission to empower them to live their healthiest, happiest and most confident life. Their product range includes protein powders, collagen supplements, vitamin gummies, snack bars, workout equipment, healthy recipes and fitness routines. Let Tone It Up help you fuel your healthy lifestyle.
Best Protein Powder Gluten Free Dairy Free FAQs
Does all protein powder have dairy?
No, not all protein powder has dairy. Protein powder is typically made from one or more of the following sources: whey, casein, soy, pea, hemp, or rice. Generally, whey and casein proteins are derived from dairy, while the other sources are dairy-free. Therefore, depending on the source of the protein powder, it could contain dairy or be dairy-free. Additionally, some vegan protein powders may include other ingredients such as coconut or almond milk, so it’s important to read the label of each product to confirm if it contains dairy. It’s also important to note that some protein powders may contain lactose, which is a sugar found in milk, even if the product is dairy-free.
How do you get protein if you are gluten and dairy-free?
If you are gluten and dairy-free, there are still many ways to get your daily protein. Plant-based proteins such as beans, lentils, quinoa, nuts, and seeds are excellent sources of protein. Additionally, many gluten-free grains, such as amaranth, buckwheat, and millet, are high in protein. Soy products like edamame, tempeh, and tofu are also excellent sources of protein, and many people find that they enjoy the taste and texture of these foods. If you are looking for animal-based proteins, eggs and seafood are both gluten-free and dairy-free. Lastly, vegan protein powders are a great way to supplement your diet and get your daily protein needs met. With a little creativity and effort, you can still get the protein you need while maintaining a gluten and dairy-free diet.
Is there a protein powder that is dairy-free?
Yes, there are several protein powder options that are dairy-free. Plant-based protein powders such as pea, hemp, and brown rice are popular dairy-free options. Additionally, vegan protein powders such as soy, quinoa, and oat protein powder are also dairy-free. These protein sources are a great way to get a high-quality protein supplement without the risk of consuming dairy. Additionally, vegan protein powders are often fortified with vitamins and minerals, making it a great choice for those looking for a nutrient-dense supplement. Finally, some protein powders are made from seeds such as pumpkin, sunflower, and chia seeds, which are also dairy-free. All of these options provide a great way to get a high-quality, dairy-free protein supplement.
Is whey protein gluten-free and dairy-free?
No, whey protein is not gluten-free or dairy-free. Whey is a form of protein made from cow’s milk and is a by-product of the cheese-making process. Therefore, it contains trace amounts of lactose, the primary carbohydrate found in dairy products, and is not suitable for those who are lactose intolerant. Additionally, some whey protein products may contain gluten, as certain manufacturers use wheat-based ingredients in their whey protein powders. Therefore, those who are on a gluten-free diet should be sure to check the ingredients list on the product label before purchasing or consuming.
