20 Best Protein Powder Gluten Free Dairy Free (2023 Updated)

Protein powder is a supplement that is often used by athletes and bodybuilders to help them build muscle mass. It is typically made from whey protein, which is a by-product of cheese production. Some protein powders also contain casein, another type of protein found in milk.

Most protein powders are gluten-free and dairy-free, but there are some brands that add these ingredients to their products. If you have a gluten or dairy allergy, it is important to check the label of the protein powder to make sure it does not contain these allergens.

20 Best Protein Powder Gluten Free Dairy Free

1. Aloha Organic Protein Powder, Chocolate – 3.6 oz canister

Aloha Organic Protein Powder, Chocolate - 3.6 oz canister

  • Chocolate

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Thrive Market

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Details
Food Serving Size Description 2 LEVEL SCOOPS
Food Serving Size Measure 36g
Food Servings Per Container 15
Allergens CONTAINS: COCONUT
Derived Nutrition Claim Soy Free

Reviews From Real Customers

Magdalena O.
Sheila S.
Julia K. G.

2. Orgain Simple Plant Protein Powder, Organic, Vanilla Flavor – 1.25 lbs (567 g)

Orgain Simple Plant Protein Powder, Organic, Vanilla Flavor - 1.25 lbs (567 g)

  • Vanilla

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Orgain

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Food Serving Size Description 2 Scoops
Food Serving Size Measure 37g
Food Servings Per Container About 15
Allergens CONTAINS: PEANUTS, TREE NUTS (ALMONDS, COCONUTS)
Rich Ingredients ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC PEANUT FLOUR, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC ALMOND PROTEIN, ORGANIC CHIA), ORGANIC COCONUT SUGAR, ORGANIC FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT

Reviews From Real Customers

Simone M.
Elise C.
Adam M.

3. Bob’s Red Mill Soy Protein Powder

Bob's Red Mill Soy Protein Powder

  • 14 oz

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Zoro

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Details
Weight 4 lb

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Chatterexpert

4. Orgain Organic Plant Based Protein Powder, Vanilla Bean – 1.02 lb jar

Orgain Organic Plant Based Protein Powder, Vanilla Bean - 1.02 lb jar

  • 1.02 lb

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Target

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Details
Food Serving Size Description 2 Scoops
Food Serving Size Measure 46g
Food Servings Per Container About 10
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Gabby
ajlcl22
Margaret E.

5. Protein Powder: Vegan Vanilla, Gluten Free, Dairy Free, 20g Protein | Clean Simple Eats

Protein Powder: Vegan Vanilla, Gluten Free, Dairy Free, 20g Protein | Clean Simple Eats

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Clean Simple Eats

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cleansimpleeats.com

6. Garden Of Life Raw Organic Protein Powder, Vanilla – 22 oz jar

Garden Of Life Raw Organic Protein Powder, Vanilla - 22 oz jar

  • 22 oz

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Garden of Life
Vitacost.com
Thrive Market

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Specifications

Details
Food Serving Size Description 1 scoop
Food Serving Size Measure 31g
Food Servings Per Container 20
Allergens Manufactured in a facility that also processes egg, milk, soy and tree nuts. May contain traces of soy due to agricultural practices.
Derived Nutrition Claim Atkins

Reviews From Real Customers

Broski
vic
Robino

7. Organic Vegan Protein Powder – So Lean & So Clean (Vanilla)

Organic Vegan Protein Powder - So Lean & So Clean (Vanilla)

  • 21 g

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Ora Organic
LuckyVitamin
PureFormulas.com

Product Details

Specifications

Details
Product Form Powder
Dairy-Free Yes
Lactose-Free Yes
Gluten-Free Yes
Vegan Yes

Reviews From Real Customers

Leslie S.
Stephanie B.
Ginger E.

8. Organic Protein Powder Plant-Based (Fair Trade Creamy Chocolate Fudge) by MaryRuth – Vegan, Gluten Free, Non-GMO, Soy Free, Dairy Free, Nut Free

Organic Protein Powder Plant-Based (Fair Trade Creamy Chocolate Fudge) by MaryRuth - Vegan, Gluten Free, Non-GMO, Soy Free, Dairy Free, Nut Free

  • Important information.
  • Indications.
  • Use with water, smoothies, for baking, and more!
  • Ingredients.

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MaryRuth Organics

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Flavor Chocolate

Reviews From Real Customers

Lindy
Shirley

9. Owyn Plant Based Protein Powder, Dark Chocolate – 1.2 lb canister

Owyn Plant Based Protein Powder, Dark Chocolate - 1.2 lb canister

  • Calories from Fat 30
  • Total Fat 3.5 g 5% Saturated Fat 0.5 g 3% Trans Fat 0 g
  • Cholesterol 0 mg 0% Sodium 220 mg 9% Potassium 40 mg 1% Total Carbohydrate 8 g 3% Dietary Fiber 1 g 4% Sugars 4 g

Product Details

Specifications

Details
Food Serving Size Description 2 scoops
Food Serving Size Measure 38.5g
Food Servings Per Container 14
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

jon s.
R J.
Sarina T.

10. Vegan Protein Powder Meal Replacement – Peanut Butter – Gluten Sugar Dairy Free Protein Powder – Plant Based Protein Shake with Fava, Mung, Rice, Pea

Vegan Protein Powder Meal Replacement - Peanut Butter - Gluten Sugar Dairy Free Protein Powder - Plant Based Protein Shake with Fava, Mung, Rice, Pea

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Flavor Peanut Butter

Reviews From Real Customers

lisa
Virginia

11. Wild Strawberry Clean Lean Protein by Nuzest – Premium Vegan Protein Powder, Plant Protein Powder, European Golden Pea Protein, Dairy Free, Gluten

Wild Strawberry Clean Lean Protein by Nuzest - Premium Vegan Protein Powder, Plant Protein Powder, European Golden Pea Protein, Dairy Free, Gluten

  • Vegan, Dairy Free, Soy Free, GMO Free & Gluten Free
  • No added sugar (less than 1/4 gram naturally occurring)

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www.nuzest-usa.com

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Details
Age Range 45 – 54

Reviews From Real Customers

S M.
ZERIAN R.

12. Plantfusion Vegan Protein Powder, Plant Based Protein Powder, BCAAs + Digestive Enzymes, Clean Protein; Dairy Free, Gluten Free, Chocolate 1 lb

Plantfusion Vegan Protein Powder, Plant Based Protein Powder, BCAAs + Digestive Enzymes, Clean Protein; Dairy Free, Gluten Free, Chocolate 1 lb

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Amazon
iBeautyCity.com

Product Details

Specifications

Details
Product Dimensions 5.0 x 5.0 x 7.0 inches

Reviews From Real Customers

E.A.G.
Sarah S.
P.H.

13. Orgain Organic Plant Based Protein Powder, Vanilla Bean – 21g of Protein, Vegan, Low Net Carbs, Gluten Free, Lactose Free, No Sugar

Orgain Organic Plant Based Protein Powder, Vanilla Bean - 21g of Protein, Vegan, Low Net Carbs, Gluten Free, Lactose Free, No Sugar

  • Brand: Orgain|
  • Flavor: Vanilla, 2 lb|
  • Weight: 2.03 Pounds|
  • Allergen Information: Gluten Free, Dairy Free, Soy Free, Lactose Free|
  • Item Dimensions LxWxH: 9.5 x 5.5 x 5.5 inches|

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Sears – UNOMATCH

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Reviews From Real Customers

Toddrick
Dominique E.
sa

14. Nature’s Best Plant-Based Protein Chocolate

Nature's Best Plant-Based Protein Chocolate

  • 1.37 lb

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eBay – unlimitedcellular
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DPS Nutrition

Product Details

Specifications

Details
Product Type Protein supplement
Product Form Powder
Gluten-Free Yes
Vegan Yes
Flavored Yes

Reviews From Real Customers

Sophia
Asim
Kimberly

15. Nuzest Clean Lean Protein Powder – 17.6 oz jar

Nuzest Clean Lean Protein Powder - 17.6 oz jar

  • Vegan, Dairy Free, Soy Free, GMO Free & Gluten Free
  • No added sugar (less than 1/4 gram naturally occurring)

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H-E-B
Healthy Planet Shopping

Product Details

Specifications

Details
Food Serving Size Description 2 scoops
Food Serving Size Measure 25g
Food Servings Per Container 20
Grocery Info
Allergens Manufactured in a facility that also processes dairy.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Vegan
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Plant Based
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Heart Health Support
Derived Nutrition Claim Shell Fish Free
Rich Ingredients Pea protein isolate.
Ingredients Pea protein isolate.
Nutrition Claim Soy Free
Nutrition Claim Natural
Nutrition Claim Dairy Free
Nutrition Claim Non GMO
Nutrition Claim Vegan
Nutrition Claim Gluten Free
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 10mg
Calcium Daily Percentage 0
Cholesterol 0mg
Cholesterol Daily Percentage 0
Dietary Fiber 0g
Dietary Fiber Daily Percentage 1
Energy 100kcal
Iron 3.8mg
Iron Daily Percentage 20
Potassium 50mg
Potassium Daily Percentage 2
Protein 21g
Protein Daily Percentage 42
Saturated Fat 0.5g
Saturated Fat Daily Percentage 3
Sodium 500mg
Sodium Daily Percentage 22
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 2.5g
Total Fat Daily Percentage 3
Total Sugars 0g
Trans Fat 0g
Vitamin D 0mcg
Vitamin D Daily Percentage 0
Voluntary Nutrition Fact
Phosphorus 245mg
Phosphorus Daily Percentage 20
Magnesium 12mg
Magnesium Daily Percentage 2
Zinc 1.5mg
Zinc Daily Percentage 15
Selenium 8mcg
Selenium Daily Percentage 15
Copper 0.15mg
Copper Daily Percentage 20
Manganese 0.2mg
Manganese Daily Percentage 8
Chromium 5mcg
Chromium Daily Percentage 15
Molybdenum 28mcg
Molybdenum Daily Percentage 60

16. Vega Sport Premium Protein Powder, Peanut Butter, Vegan, 30g Plant Based Protein, 5G BCAAs, Low CARB, Keto, Dairy Free, Gluten Free, Non GMO, Pea

Vega Sport Premium Protein Powder, Peanut Butter, Vegan, 30g Plant Based Protein, 5G BCAAs, Low CARB, Keto, Dairy Free, Gluten Free, Non GMO, Pea

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NetNutri

Product Details

Specifications

Details
Calories 160
Calories from Fat 30
Total Fat 3 g
Saturated Fat 0.5 g
Trans Fat 0 g

Reviews From Real Customers

Tucker
Cat_

17. No Cow Plant-Based Protein Powder, Vanilla – 2.03 lb

No Cow Plant-Based Protein Powder, Vanilla - 2.03 lb

  • Vanilla

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Details
Form Powder
Flavor Vanilla

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CLAIRE B.
Lexi S.
Amy D.

18. Garden of Life Organic Plant-Based Sport Protein, Vanilla – 28.4 oz canister

Garden of Life Organic Plant-Based Sport Protein, Vanilla - 28.4 oz canister

  • 28.4 oz

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Garden of Life

Product Details

Specifications

Details
Food Serving Size Description 2 scoops
Food Serving Size Measure 42g
Food Servings Per Container 19
Allergens Manufactured in a facility that also processes egg, milk, soy and tree nuts. May contain traces of soy due to agricultural practices.
Derived Nutrition Claim Atkins

Reviews From Real Customers

Phi

19. Kos Organic Plant Based Protein Powder Chocolate – Raw Organic Vegan Protein Blend, 2.2

Kos Organic Plant Based Protein Powder Chocolate – Raw Organic Vegan Protein Blend, 2.2

  • Important information
  • Ingredients

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GoSupps.com

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Details
Supplier KOS

20. 1st Phorm Vegan Protein 30sv / Chocolate

1st Phorm Vegan Protein 30sv / Chocolate

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1st Phorm

Product Details

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Marla B.
Stephanie U.
diana V.

Conclusion

There are a few different types of protein powder that are gluten free and dairy free. Two of the most popular types are whey protein powder and pea protein powder. Both of these types of protein powder are very effective in helping to build muscle and recover from workouts.

Whey protein powder is derived from milk, so it is not suitable for those who are lactose intolerant. However, it is a very fast-absorbing protein, which makes it ideal for post-workout recovery. Pea protein powder is a great alternative for those who are looking for a dairy-free option.

It is a slower-absorbing protein, so it is not ideal for post-workout recovery, but it is a great option for those who are looking for a protein powder to take throughout the day.

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