20 Best Protein Powder Gluten Free Dairy Free (2023 Updated)
Protein powder is a supplement that is often used by athletes and bodybuilders to help them build muscle mass. It is typically made from whey protein, which is a by-product of cheese production. Some protein powders also contain casein, another type of protein found in milk.
Most protein powders are gluten-free and dairy-free, but there are some brands that add these ingredients to their products. If you have a gluten or dairy allergy, it is important to check the label of the protein powder to make sure it does not contain these allergens.
20 Best Protein Powder Gluten Free Dairy Free
1. Aloha Organic Protein Powder, Chocolate – 3.6 oz canister
- Chocolate
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Product Details
Specifications
Details | |
Food Serving Size Description | 2 LEVEL SCOOPS |
Food Serving Size Measure | 36g |
Food Servings Per Container | 15 |
Allergens | CONTAINS: COCONUT |
Derived Nutrition Claim | Soy Free |
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2. Orgain Simple Plant Protein Powder, Organic, Vanilla Flavor – 1.25 lbs (567 g)
- Vanilla
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Details | |
Food Serving Size Description | 2 Scoops |
Food Serving Size Measure | 37g |
Food Servings Per Container | About 15 |
Allergens | CONTAINS: PEANUTS, TREE NUTS (ALMONDS, COCONUTS) |
Rich Ingredients | ORGAIN ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC PEANUT FLOUR, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC ALMOND PROTEIN, ORGANIC CHIA), ORGANIC COCONUT SUGAR, ORGANIC FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT |
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3. Bob’s Red Mill Soy Protein Powder
- 14 oz
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Round Eye Supply | |
Web Food Store | |
Zoro |
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Details | |
Weight | 4 lb |
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4. Orgain Organic Plant Based Protein Powder, Vanilla Bean – 1.02 lb jar
- 1.02 lb
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Orgain | |
Target |
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Details | |
Food Serving Size Description | 2 Scoops |
Food Serving Size Measure | 46g |
Food Servings Per Container | About 10 |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
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5. Protein Powder: Vegan Vanilla, Gluten Free, Dairy Free, 20g Protein | Clean Simple Eats
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Clean Simple Eats |
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6. Garden Of Life Raw Organic Protein Powder, Vanilla – 22 oz jar
- 22 oz
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Garden of Life | |
Vitacost.com | |
Thrive Market |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 scoop |
Food Serving Size Measure | 31g |
Food Servings Per Container | 20 |
Allergens | Manufactured in a facility that also processes egg, milk, soy and tree nuts. May contain traces of soy due to agricultural practices. |
Derived Nutrition Claim | Atkins |
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7. Organic Vegan Protein Powder – So Lean & So Clean (Vanilla)
- 21 g
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Ora Organic | |
LuckyVitamin | |
PureFormulas.com |
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Specifications
Details | |
Product Form | Powder |
Dairy-Free | Yes |
Lactose-Free | Yes |
Gluten-Free | Yes |
Vegan | Yes |
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8. Organic Protein Powder Plant-Based (Fair Trade Creamy Chocolate Fudge) by MaryRuth – Vegan, Gluten Free, Non-GMO, Soy Free, Dairy Free, Nut Free
- Important information.
- Indications.
- Use with water, smoothies, for baking, and more!
- Ingredients.
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MaryRuth Organics |
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Flavor | Chocolate |
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9. Owyn Plant Based Protein Powder, Dark Chocolate – 1.2 lb canister
- Calories from Fat 30
- Total Fat 3.5 g 5% Saturated Fat 0.5 g 3% Trans Fat 0 g
- Cholesterol 0 mg 0% Sodium 220 mg 9% Potassium 40 mg 1% Total Carbohydrate 8 g 3% Dietary Fiber 1 g 4% Sugars 4 g
Product Details
Specifications
Details | |
Food Serving Size Description | 2 scoops |
Food Serving Size Measure | 38.5g |
Food Servings Per Container | 14 |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
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10. Vegan Protein Powder Meal Replacement – Peanut Butter – Gluten Sugar Dairy Free Protein Powder – Plant Based Protein Shake with Fava, Mung, Rice, Pea
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Flavor | Peanut Butter |
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11. Wild Strawberry Clean Lean Protein by Nuzest – Premium Vegan Protein Powder, Plant Protein Powder, European Golden Pea Protein, Dairy Free, Gluten
- Vegan, Dairy Free, Soy Free, GMO Free & Gluten Free
- No added sugar (less than 1/4 gram naturally occurring)
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www.nuzest-usa.com |
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Details | |
Age Range | 45 – 54 |
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12. Plantfusion Vegan Protein Powder, Plant Based Protein Powder, BCAAs + Digestive Enzymes, Clean Protein; Dairy Free, Gluten Free, Chocolate 1 lb
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iBeautyCity.com |
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Details | |
Product Dimensions | 5.0 x 5.0 x 7.0 inches |
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13. Orgain Organic Plant Based Protein Powder, Vanilla Bean – 21g of Protein, Vegan, Low Net Carbs, Gluten Free, Lactose Free, No Sugar
- Brand: Orgain|
- Flavor: Vanilla, 2 lb|
- Weight: 2.03 Pounds|
- Allergen Information: Gluten Free, Dairy Free, Soy Free, Lactose Free|
- Item Dimensions LxWxH: 9.5 x 5.5 x 5.5 inches|
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Sears – UNOMATCH |
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14. Nature’s Best Plant-Based Protein Chocolate
- 1.37 lb
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DPS Nutrition |
Product Details
Specifications
Details | |
Product Type | Protein supplement |
Product Form | Powder |
Gluten-Free | Yes |
Vegan | Yes |
Flavored | Yes |
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15. Nuzest Clean Lean Protein Powder – 17.6 oz jar
- Vegan, Dairy Free, Soy Free, GMO Free & Gluten Free
- No added sugar (less than 1/4 gram naturally occurring)
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Specifications
Details | |
Food Serving Size Description | 2 scoops |
Food Serving Size Measure | 25g |
Food Servings Per Container | 20 |
Grocery Info | |
Allergens | Manufactured in a facility that also processes dairy. |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Zero Carb |
Derived Nutrition Claim | Vegan |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Vegetarian |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Grain Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Ketogenic |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Lactose Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | Plant Based |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Heart Health Support |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | Pea protein isolate. |
Ingredients | Pea protein isolate. |
Nutrition Claim | Soy Free |
Nutrition Claim | Natural |
Nutrition Claim | Dairy Free |
Nutrition Claim | Non GMO |
Nutrition Claim | Vegan |
Nutrition Claim | Gluten Free |
Nutrition Fact | |
Added Sugars | 0g |
Added Sugars Daily Percentage | 0 |
Calcium | 10mg |
Calcium Daily Percentage | 0 |
Cholesterol | 0mg |
Cholesterol Daily Percentage | 0 |
Dietary Fiber | 0g |
Dietary Fiber Daily Percentage | 1 |
Energy | 100kcal |
Iron | 3.8mg |
Iron Daily Percentage | 20 |
Potassium | 50mg |
Potassium Daily Percentage | 2 |
Protein | 21g |
Protein Daily Percentage | 42 |
Saturated Fat | 0.5g |
Saturated Fat Daily Percentage | 3 |
Sodium | 500mg |
Sodium Daily Percentage | 22 |
Total Carbohydrate | 0g |
Total Carbohydrate Daily Percentage | 0 |
Total Fat | 2.5g |
Total Fat Daily Percentage | 3 |
Total Sugars | 0g |
Trans Fat | 0g |
Vitamin D | 0mcg |
Vitamin D Daily Percentage | 0 |
Voluntary Nutrition Fact | |
Phosphorus | 245mg |
Phosphorus Daily Percentage | 20 |
Magnesium | 12mg |
Magnesium Daily Percentage | 2 |
Zinc | 1.5mg |
Zinc Daily Percentage | 15 |
Selenium | 8mcg |
Selenium Daily Percentage | 15 |
Copper | 0.15mg |
Copper Daily Percentage | 20 |
Manganese | 0.2mg |
Manganese Daily Percentage | 8 |
Chromium | 5mcg |
Chromium Daily Percentage | 15 |
Molybdenum | 28mcg |
Molybdenum Daily Percentage | 60 |
16. Vega Sport Premium Protein Powder, Peanut Butter, Vegan, 30g Plant Based Protein, 5G BCAAs, Low CARB, Keto, Dairy Free, Gluten Free, Non GMO, Pea
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Calories | 160 |
Calories from Fat | 30 |
Total Fat | 3 g |
Saturated Fat | 0.5 g |
Trans Fat | 0 g |
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17. No Cow Plant-Based Protein Powder, Vanilla – 2.03 lb
- Vanilla
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No Cow |
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Form | Powder |
Flavor | Vanilla |
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18. Garden of Life Organic Plant-Based Sport Protein, Vanilla – 28.4 oz canister
- 28.4 oz
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Garden of Life |
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Details | |
Food Serving Size Description | 2 scoops |
Food Serving Size Measure | 42g |
Food Servings Per Container | 19 |
Allergens | Manufactured in a facility that also processes egg, milk, soy and tree nuts. May contain traces of soy due to agricultural practices. |
Derived Nutrition Claim | Atkins |
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19. Kos Organic Plant Based Protein Powder Chocolate – Raw Organic Vegan Protein Blend, 2.2
- Important information
- Ingredients
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GoSupps.com |
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Supplier | KOS |
20. 1st Phorm Vegan Protein 30sv / Chocolate
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1st Phorm |
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Conclusion
There are a few different types of protein powder that are gluten free and dairy free. Two of the most popular types are whey protein powder and pea protein powder. Both of these types of protein powder are very effective in helping to build muscle and recover from workouts.
Whey protein powder is derived from milk, so it is not suitable for those who are lactose intolerant. However, it is a very fast-absorbing protein, which makes it ideal for post-workout recovery. Pea protein powder is a great alternative for those who are looking for a dairy-free option.
It is a slower-absorbing protein, so it is not ideal for post-workout recovery, but it is a great option for those who are looking for a protein powder to take throughout the day.