Best Pain Reliever For Sprained Ankle (2024 Update)
If you’re looking for the best pain reliever for a sprained ankle, there are certain factors you need to consider before making your purchase. Firstly, you need to determine what type of pain relief you require. Some pain relievers focus on reducing inflammation, while others may numb the affected area. Additionally, you need to ensure that the pain relief you select is safe for you to use and does not interfere with any other medication you may be taking.
When selecting a pain reliever for a sprained ankle, it is important to consider the severity of your injury. If you have a mild sprain, then a topical cream or gel may suffice. However, if you have a more severe sprain that involves significant swelling and bruising, then you may require oral pain medication. It is also essential to choose a pain reliever that does not cause any adverse side effects, such as drowsiness or dizziness.
Are you currently suffering from a sprained ankle? Are you looking for an effective pain reliever that can help alleviate your discomfort? If so, you're in the right place. In this article, we will provide you with some valuable information to help select the best pain reliever for your sprained ankle. Keep reading to find out more!
10 Best Pain Reliever For Sprained Ankle
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The product is ideal for providing ankle support and stability, especially for those with sprains or other injuries.
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The product is ideal for providing support and relief for various foot and ankle issues such as plantar fasciitis, swelling, and joint pain.
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This product is ideal for providing pain relief and reducing swelling caused by ankle injuries, bursitis, plantar fasciitis, and Achilles tendonitis.
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This product is ideal for providing cold therapy pain relief for various foot and ankle injuries such as sprains, bursitis, and plantar fasciitis.
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Ideal for reducing swelling and easing pain in the ankle and foot area.
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The product is ideal for providing support and relief from foot injuries such as plantar fasciitis, sprained ankles, and Achilles tendonitis.
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The product is ideal for providing joint pain relief, support for sprained ankles, arthritis, inflammation relief, and improved circulation.
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This product is ideal for orthopedic recovery, reducing pain and inflammation, and post-surgery recovery.
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It is ideal for providing pain relief for muscles, joints, and strains.
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The product is ideal for helping to stabilize and relieve ankle sprains, arthritis, joint pain, and sports injuries.
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1. Aircast Ac141ab08 Air-Stirrup Universe Ankle Support Brace, One Size Fits Most
The Aircast Air-Stirrup Universe Ankle Support Brace is a top-notch product that is designed to prevent or treat acute ankle injuries, chronic instability, post-operative use, and ankle sprains grade I, II, and III. The semi-rigid, anatomically designed shells of this support brace are lined with patented Duplex air cells, which help stabilize and protect the ankle.
One of the key features of this brace is its pre-inflated air cells that provide pulsating compression while walking. This feature enhances circulation and reduces swelling and edema. The brace resists inversion more than taping, yet normal flexion is virtually unrestricted. This makes it an excellent choice for those who need to stay active while recovering from an ankle injury.
The Aircast Air-Stirrup Universe Ankle Support Brace is designed to provide a universal fit, allowing it to be worn on either the left or right foot. This makes it a versatile option for anyone in need of extra support and protection for their ankle.
2. Revivepro Ankle Compression Sleeves – Complete Support Solution.
The Crucial Compression Ankle Brace offers instant support and relief for individuals experiencing ankle pain. This ankle stabilizer and protector compression technology improves circulation, reduces swelling, soreness, and discomfort. The Power Support technology provides secure support in all the right places, making it perfect for injury, arthritis, sprains, achilles tendonitis, and other ankle pains. This product is designed to help individuals get back to doing what they love without suffering.
The Premium ComfortFlex design of the Crucial Compression Ankle Brace provides a comfortable, snug, and ergonomic fit without cutting off circulation. Unlike other foot and ankle braces that are too bulky or too hot, this product is thin enough to wear under shoes and socks, and its moisture-wicking fabric keeps feet dry all day long. It offers soft, form-fitting compression support without restricting mobility, making it suitable for daily use.
This ankle compression sleeve is made of top-quality double stitching and long-lasting construction that won't lose compression over time. It provides unmatched support and durability, making it perfect for individuals who need effective ankle, foot, and arch support for lasting pain relief. You can wear it daily or whenever you need a little extra confidence on your feet. It offers comfortable support while playing sports like volleyball, basketball, or even while on your feet at work.
The Crucial Compression Ankle Brace is designed to benefit both men and women who need effective ankle support. It is proven to reduce fatigue, swelling, and injuries, making it perfect for individuals who engage in activities like walking, running, jogging, hiking, cycling, gymnastics, CrossFit, fitness, training, soccer, football, tennis, or any other athletic sport. With this product, you can break through and reach your goals with vascular support.
The brand offers a 100% "Perfect Fit" assurance, ensuring your comfort is their passion. The size chart helps you choose the best fit for you. If you are not satisfied with your ankle compression sleeves, you can return them for a full refund or replacement. The brand stands behind the quality of its products and excellent customer care, making it confident that you will love your ankle support brace.
3. Arris Ankle Gel Wrap: Pain Relief & Swelling Control
The ARRIS ankle ice pack wrap is an excellent solution for those who are looking for an easy and comfortable way to apply ice for Achilles tendinitis or a fracture. The wrap is designed with Velcro strips that easily wrap around the foot, providing a secure and comfortable fit. It is perfect for those who are looking for a way to apply ice without the hassle of using clumsy ice bags.
The ARRIS ankle ice pack wrap is adjustable and flexible, thanks to the Velcro strips that allow room for those who have larger feet and ankles. The reusable gel packs make it flexible after freezing, allowing the wrap to conform to the shape of your foot and ankle. This cold wrap is convenient to wear while walking, lying down, or at a desk without the need to be tethered to an electrical outlet.
The ARRIS ankle and foot ice pack brace provides almost immediate relief to inflammation, pain, and swelling. It is perfect for those who suffer from ankle sprains, hurt muscles in the foot, Achilles tendonitis, or plantar fasciitis. The cold wrap delivers cold to the entire ankle area and top and bottom of the foot. It is not too cold but cold enough to provide the relief needed.
The ARRIS foot ice pack is 100% safe, and the manufacturer offers a lifetime guarantee. If for any reason you are not satisfied with the product, please contact the manufacturer, and they will make it right.
4. Cold Relief Foot Wrap With Gel Packs.
The PhysioNatural Foot & Ankle Pain Relief Ice Wrap is the perfect solution for anyone experiencing pain in their foot or ankle due to injury, surgery, or intense exercise. This top-notch therapy wrap provides pain relief from common ailments such as ankle swelling, inflammation, sprains, Achilles tendon injuries, plantar fasciitis, ankle edema, gout, bursitis, sports injuries, aches, muscle pain, and more.
Designed to be easy to use, the PhysioNatural Foot & Ankle Pain Relief Ice Wrap is adjustable and suitable for both men and women from XS to XXL. The soft brace can be worn on either the left or right ankle and foot, and is made from a lightweight, breathable neoprene that is latex-free. Simply insert the chilled gel packs into the pockets, wrap around your foot and ankle, and fasten the quick-fasten strap.
When frozen, this therapy ice pack wrap can be used for 15-20 minutes at a time. The included gel packs are reusable, so you can slip them into the wrap any time you experience pain in the back or bottom of your foot. Keep them in the freezer for cold therapy whenever you need it, and experience the pain-relieving benefits of ice in the comfort of your home.
PhysioNatural ice packs retain temperatures longer, for maximum therapeutic benefit. Our long-lasting cold formula will keep your pack cold longer than any of our competitors. Using a cold compress slows blood flow to an injury site, reducing inflammation, swelling, and discomfort. Ice therapy will help with most sprains, strains, and bruises, post-op recovery, and can speed up healing time and improve performance.
At PhysioNatural, customer satisfaction is our top priority. We work hard to provide quality products that help people live a healthy, pain-free lifestyle, and we’re sure you’re going to love them. If you’re not completely happy with your purchase for any reason, we offer a one-year money-back guarantee, no questions asked. Click ADD TO CART with confidence, knowing it’s 100% risk-free! Say goodbye to foot and ankle pain with the PhysioNatural Foot & Ankle Pain Relief Ice Wrap.
5. Pro Ice Ankle/foot Ice Therapy Wrap – Ice Packs Included
The Pro Ice Pro Ice Cold Therapy Wraps offer a reliable cold therapy solution for hard-to-ice areas such as the ankle, instep, and Achilles tendon. Whether you're experiencing ankle strains, sprains, or plantar fasciitis, the Pro Ice ankle wrap can help alleviate your discomfort.
This cold therapy wrap is designed to provide non-toxic pain relief, making it a safer alternative to other pain relief methods. Repetitive stress or overuse can lead to long-term damage that causes chronic pain. By using the Pro Ice Cold Therapy Wraps, you can prevent this damage and reduce your risk of chronic pain.
The Pro Ice Cold Therapy Wraps are engineered to deliver a consistent temperature, ensuring the ultimate icing experience. The compression straps provide an added layer of support, helping to stabilize and protect the affected area.
This product is ideal for athletes, fitness enthusiasts, and anyone who experiences pain or discomfort due to repetitive stress or injury. With its easy-to-use design and reliable performance, the Pro Ice Cold Therapy Wraps are a must-have for anyone seeking safe and effective pain relief.
6. Copper Arch Ankle Support – Womens & Mens
The ankle compression sleeve from CopperJoint is a natural and effective way to relieve discomfort in your ankle. Its copper-infused nylon material helps to naturally pull away excess electricity from your body, providing superior ankle support and pain relief throughout the day.
The elastic straps of the ankle brace are equipped with a strong hook and loop system, making it easily adjustable according to your needs. A tighter fit will disperse more pressure and provide additional cushioning during movement. Additionally, the versatile fit allows you to use the ankle brace for any situation, and it can also be adjusted according to any swelling you may have in your ankle.
CopperJoint's ankle braces for men and women can be used for injury recovery and prevention, particularly for conditions such as peroneal tendonitis, Achilles tendon pain, and ankle sprains. Whether you're dealing with a one-time injury or chronic pain, the achilles tendonitis brace for women and men is designed to make your life pain-free.
The ankle support brace has an ergonomically designed build that ensures mobility is never an issue. Its light, non-invasive build offers ultimate in-shoe comfort, so you never have to worry about a tight and uncomfortable fit throughout the day.
The ankle sleeve from CopperJoint was made to fit any lifestyle and need, whether you're an elite athlete, a working professional, or an active senior. The product is guaranteed to provide you with the relief and support you need to get through your day.
7. Jointjoy Ankle Brace: Pain Relief & Support
The Incrediwear ankle brace for women and men is a non-invasive solution for reducing inflammation and increasing blood circulation in the ankle, providing relief from acute or chronic injuries. This ankle support brace is designed to be worn day and night, allowing for 24/7 recovery.
Made with breathable, moisture-wicking, and form-fitting fabric, the ankle support sleeve is embedded with semiconductors that are stimulated by body heat to help improve circulation and increase oxygen, optimizing the natural healing process. This ankle brace support sleeve acts as an anti-inflammatory and can help alleviate symptoms and pain for a number of conditions, including plantar fasciitis, tendonitis, arthritis, sprained ankles, and ligament support.
Incrediwear's full line of circulation sleeves is scientifically proven to increase blood flow and optimize the body's healing process, making it an ideal solution for those seeking joint and muscle pain relief and faster recovery after intense workouts or injuries.
The ankle brace for men and women is also perfect for high-performance training, sports, and exercise. Competitive and recreational athletes wear Incrediwear's body sleeves during and after activity to optimize performance and help prevent potential injury.
8. Proventus Ankle Cold Compression Wrap: Pain Relief & Recovery!
This ankle wrap is a top-of-the-line product that has been designed for professional athletes and individuals seeking high-quality and durable cold therapy for their injuries. The encapsulated wrap design ensures that the wrap will last longer than other products on the market.
The targeted cold treatment, combined with the customized pneumatic fit, helps to reduce pain and inflammation quickly. The quick inflation system allows for the management of pain and swelling, leading to better outcomes. It also helps to reduce muscle spasms, making it an ideal choice for individuals with acute injuries, sports injuries, arthritis, muscle tensions, and fatigue.
Orthopedic surgeons recommend this product for use in orthopedic surgery patients, as well as individuals undergoing rehabilitation. The ankle wrap is also suitable for individuals suffering from sprains, arthritis, Achilles tendonitis, plantar fasciitis, and muscle tensions/fatigue.
The ankle wrap comes with two removable gel packs that can be cooled in the freezer or heated in the microwave, making it easy to use for your next treatment. The universal size ensures that the ankle wrap will fit most people, and the quick-fitting design makes it easy to apply over clothing.
The ankle wrap is latex-free, comfortable, and breathable, thanks to the inner mesh design that wicks moisture away. The rate of flow ensures that the temperature is evenly distributed, providing maximum benefit to the affected area. The inflatable and adjustable air bladder allows for a customized fit, ensuring that the wrap stays in place during use.
9. Emu Relief: Maximum Joint & Muscle Pain Solution
Blue-Emu, the leading brand in America for Emu Oil Formula, offers a natural and powerful solution for joint and muscle pain relief. Its unique carrier oil allows ingredients such as Aloe Vera, MSM, and Glucosamine to absorb directly into the affected area, providing quick and effective relief.
This versatile cream can be used on various parts of the body, including the back, neck, shoulders, elbows, wrists, knees, hips, feet, hands, and ankles. The non-greasy and odor-free formula makes it a comfortable and irritation-free experience for users.
Unlike other pain relief creams that take a long time to penetrate the skin, Blue-Emu's deep-penetrating formula gets to work quickly, providing relief in no time. Whether it's backaches, strains, bruises, or minor arthritis, Blue-Emu Arthritis Max Pain Relief is a convenient and effective solution for all.
This pain relief cream is proudly made in the U.S.A, ensuring the highest quality ingredients and production standards are met. With Blue-Emu, users can trust that they are receiving a safe and reliable product to alleviate their pain.
10. Ankle Comfort Pro" – Natracure Compression Brace
The ThermoActive Ankle Support is a top-quality product designed for those seeking targeted relief from pain and accelerated recovery from injuries. With ThermoActive technology, this ankle support is adapted for consumer use and does not require a prescription.
Whether you're recovering from an injury or just seeking relief from pain, the ThermoActive Ankle Support is an excellent choice. It features hot or cold therapy, which you can use depending on the stage of your recovery. You can heat the gel pack in a microwave or chill it in a freezer or refrigerator, as needed.
In addition to the removable hot/cold gel pack, the ThermoActive Ankle Support includes one support and one compression air pump. The support is washable and reusable, making it a cost-effective option for those who need ongoing therapy.
The ThermoActive Ankle Support is designed with your comfort in mind. The support is adjustable to fit most ankle sizes and is made of breathable, moisture-wicking material. It provides targeted compression and support, which can help reduce swelling and promote healing.
Best Pain Reliever For Sprained Ankle FAQs
Are there any natural remedies for pain relief for a sprained ankle?
Yes, there are several natural remedies that can help relieve pain and swelling associated with a sprained ankle. These remedies include:
1. Rest, Ice, Compression, and Elevation (RICE): This is one of the best natural remedies for sprained ankle pain relief. Resting the ankle, applying ice to the affected area, wrapping the ankle with a compression bandage, and elevating the foot can help reduce swelling and pain.
2. Ginger: Ginger has anti-inflammatory properties that can help reduce pain and swelling. You can either apply ginger oil topically or drink ginger tea to experience its benefits.
3. Epsom salt: Soaking your ankle in Epsom salt can help relieve pain and reduce swelling. Add a cup of Epsom salt to warm water and soak your ankle for 15-20 minutes.
4. Turmeric: Turmeric contains curcumin, which has anti-inflammatory properties. Applying turmeric paste or consuming turmeric in food or drink can help reduce swelling and pain.
5. Arnica: Arnica is a natural anti-inflammatory that can help reduce swelling and pain. You can apply arnica cream or ointment topically to the affected area.
It's important to note that while natural remedies can be helpful in relieving pain, it's always best to consult with a healthcare professional for proper diagnosis and treatment of a sprained ankle.
Can I use topical pain relievers for a sprained ankle?
Yes, you can use topical pain relievers for a sprained ankle. Topical pain relievers are often used to alleviate pain and discomfort caused by sprains, strains, and other injuries. These products come in various forms such as creams, gels, and patches, and contain active ingredients that help to reduce pain signals from the affected area.
However, it is important to follow the instructions on the product label carefully and use topical pain relievers as directed. Overuse of these products can lead to skin irritation, allergic reactions, and other side effects. It is also important to note that topical pain relievers are not a substitute for medical treatment, and if your sprained ankle is severe or does not improve with at-home care, it is important to seek medical attention.
In addition to using topical pain relievers, other at-home treatments for a sprained ankle include rest, ice, compression, and elevation. If your pain persists or worsens, or if you experience swelling, bruising, or difficulty bearing weight on your ankle, it is important to seek medical attention to ensure proper diagnosis and treatment.
Can pain relievers help reduce swelling in a sprained ankle?
Pain relievers can help reduce pain associated with a sprained ankle, but they may not necessarily reduce swelling. Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used to reduce pain and inflammation, but their effectiveness may vary depending on the severity of the injury and the individual's response to the medication. It is important to note that while pain relief can be helpful in managing a sprained ankle, it is not a substitute for proper medical care. It is recommended to follow the RICE protocol (rest, ice, compression, elevation) and seek medical attention if the pain and swelling persist or worsen. In some cases, a brace or cast may be necessary to stabilize the ankle and promote healing. Ultimately, it is important to consult with a healthcare provider to determine the best course of treatment for a sprained ankle.
How can I ensure I am taking the best pain reliever for my specific sprained ankle injury?
When it comes to finding the best pain reliever for your specific sprained ankle injury, it is important to consider a few key factors. First and foremost, it is always a good idea to consult with a healthcare professional or pharmacist to determine the most appropriate medication for your individual needs. They can take into account any allergies, medical conditions, or medications you may be taking and recommend the safest and most effective option.
In general, nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen are commonly recommended for sprained ankle pain relief due to their anti-inflammatory properties. Acetaminophen can also be effective for pain relief, but does not have the same anti-inflammatory benefits.
It is important to follow the recommended dosage and duration of use for any pain reliever, and to avoid exceeding the maximum daily limit. Additionally, be mindful of any potential side effects and discontinue use if you experience any adverse reactions.
Overall, working with a healthcare professional and carefully considering the best pain reliever for your specific needs can help ensure you are effectively managing your sprained ankle pain.
How long does it take for pain relievers to work on a sprained ankle?
The time it takes for pain relievers to work on a sprained ankle can vary depending on the type of pain reliever being used and the severity of the sprain. Generally, over-the-counter pain relievers such as ibuprofen or acetaminophen can take anywhere from 30 minutes to an hour to start working. It's important to note that these pain relievers only treat the symptoms of the sprain and do not help with the healing process.
If the sprain is more severe, a doctor may prescribe stronger pain medication such as opioids or muscle relaxants. These medications can take longer to start working and may have more side effects. It's important to follow the doctor's instructions when taking prescription pain medication.
In addition to pain medication, it's important to follow the RICE method (rest, ice, compression, elevation) and allow the ankle time to heal. It's also a good idea to consult with a doctor or physical therapist for a proper treatment plan.
How often should I take pain relievers for a sprained ankle?
If you have a sprained ankle, you may experience pain and discomfort. Pain relievers can help to alleviate this pain. However, it is important to use them properly. Generally, pain relievers should be taken as directed by your healthcare provider or as indicated on the package label.
For over-the-counter pain relievers, such as ibuprofen or acetaminophen, it is recommended to take them every 4-6 hours as needed for pain relief. It is important not to exceed the recommended dosage, as this can lead to adverse side effects.
If your pain is severe or persists, it is important to seek medical attention. Additionally, while pain relievers can help manage your symptoms, they do not address the underlying cause of your sprained ankle. Rest, ice, compression, and elevation (RICE) are also important components of managing a sprained ankle and promoting healing.
Is it safe to combine different pain relievers for a sprained ankle?
It is not recommended to combine different pain relievers for a sprained ankle without consulting a healthcare professional first. While some pain medications may be safe to take together, others may interact and cause harmful side effects. Additionally, certain pain relievers may be more effective for certain types of pain than others, so a healthcare professional can recommend the best combination of medications for an individual's specific needs.
It is also important to follow the recommended dosages for each medication and not exceed the maximum daily dose. Overdosing on pain relievers can cause liver damage, stomach ulcers, and other serious health issues.
In some cases, non-medication treatments such as rest, ice, compression, and elevation may be sufficient to manage the pain of a sprained ankle. However, if pain persists or is severe, it is important to seek medical attention to determine the best course of treatment.
Should I take over-the-counter pain relievers or prescription medication for a sprained ankle?
Whether to take over-the-counter (OTC) pain relievers or prescription medication for a sprained ankle depends on the severity of the injury and the level of pain you are experiencing. For mild to moderate pain, OTC pain relievers such as ibuprofen or acetaminophen can be effective in reducing inflammation and relieving pain. However, if the pain is severe or the ankle is significantly swollen, a prescription pain medication may be necessary.
Additionally, if the sprain is accompanied by other symptoms such as limited mobility or instability, a healthcare professional should be consulted to determine the best course of action. It is important to follow the instructions provided by the prescribing physician or pharmacist and to never exceed the recommended dosage of any medication. It is also advisable to rest and elevate the injured ankle, use ice and compression, and do gentle range-of-motion exercises to aid in the healing process.
What are the risks and side effects of different pain relievers for a sprained ankle?
There are several types of pain relievers available over-the-counter that can be used to alleviate the pain caused by a sprained ankle. However, it is important to understand the potential risks and side effects associated with each type of pain reliever.
Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen can help reduce pain and inflammation. However, they can also cause stomach upset, heartburn, and in rare cases, stomach bleeding. Acetaminophen is another common pain reliever that is effective in reducing pain, but it does not reduce inflammation. It is important to note that taking too much acetaminophen can cause liver damage.
Aspirin is also an NSAID that can be used to treat pain, but it should not be given to children under the age of 18 due to the risk of Reyes syndrome. Topical pain relievers such as creams and gels can also be effective in reducing pain, but they may cause skin irritation or allergic reactions in some people.
It is important to read and follow the instructions on the label of any pain reliever, and to talk to a healthcare professional if you have any concerns or questions about which pain reliever is best for you.
What is the best pain reliever for a sprained ankle?
When it comes to treating a sprained ankle, pain relief is a top priority. The best pain reliever for a sprained ankle depends on the severity of the injury and personal preferences. Over-the-counter pain relievers such as ibuprofen, aspirin, and acetaminophen can help reduce swelling and relieve pain. Ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID) that helps reduce inflammation and pain. Aspirin works similarly to ibuprofen and can also help prevent blood clots. Acetaminophen is a pain reliever that is not an NSAID and is often recommended for those who cannot take NSAIDs due to allergies or other medical conditions. However, it is important to follow the recommended dosage and consult a healthcare provider before taking any medication. Additionally, alternative treatments such as ice therapy, compression, and elevation can also help reduce pain and swelling. It is important to rest the ankle and avoid putting weight on it until it has fully healed. If the pain persists or worsens, it is important to seek medical attention to rule out any underlying issues.
