Best Manuka Honey To Buy (2024 Update)
If you're looking for a natural and nutritious sweetener that offers numerous health benefits, then manuka honey is a perfect choice. This honey is derived from the nectar of the manuka tree, which is native to New Zealand. It has a unique flavor and a wide range of therapeutic properties that make it an ideal ingredient in various foods and beverages. However, with so many options available, it can be challenging to find the best manuka honey to buy.
Before purchasing any manuka honey, there are several factors that readers need to consider. Firstly, they must check the UMF (Unique Manuka Factor) rating of the honey. This factor is an indicator of the honey's quality and purity and ranges from 5 to 25. The higher the UMF rating, the more potent the manuka honey is. Additionally, they should consider the processing and packaging of the honey, as these factors affect its quality and nutrient content.
Are you wondering how to choose the best manuka honey for your needs? Do you know how to differentiate between fake and genuine manuka honey? Have you considered the health benefits and potential side effects of consuming manuka honey? If these questions interest you, then keep reading to find out more about the best manuka honey to buy and how to make an informed purchase decision.
10 Best Manuka Honey To Buy
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Ideal for boosting overall health and immunity, with versatile uses from skincare to cooking. Made from pure, unpasteurized Manuka honey.
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It is ideal for those seeking authentic non-GMO New Zealand honey that is UMF and MGO certified and traceable from hive to hand.
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Ideal for medical use, high strength and active, guaranteed non-GMO and certified by AMHA and NPA.
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Raw manuka honey with high UMF and MGO levels is ideal for consumption, skincare and face use.
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Ideal for nourishing wellness with raw, wild, non-GMO premium superfood Manuka honey from New Zealand.
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This product is ideal for face, skin, and oral consumption due to its high quality, natural ingredients and monofloral properties.
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It is ideal for those looking for a superfood that offers raw, authentic honey from New Zealand with health benefits.
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This product is ideal for face, skin, and oral consumption due to its raw manuka honey, natural ingredients, and whole comb process.
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Ideal for daily consumption as a dietary supplement due to its high nutritional value and potential medicinal properties.
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This product is ideal as a superfood and authentic raw honey from New Zealand with unique health benefits.
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1. New Zealand Raw Manuka Honey: On-The-Go Superfood!
Wedderspoon's Manuka Honey is a must-have for honey lovers who want to indulge in a premium quality, delicious honey. The honey is raw, never pasteurized, and Non-GMO Project verified, ensuring that it is of the highest quality and traceable from hive to home. The honey is sourced, packed, and sealed in New Zealand, ensuring that it is authentic and of the best quality.
The honey is produced by New Zealand honey bees over a period of six weeks. These bees work tirelessly to produce tons of honey that is consumed globally every year. Wedderspoon's Manuka Honey is raw and Non-GMO project verified, ensuring that it is of the highest quality possible.
The authentic flavor of the honey is a treat for your taste buds. As the honey crystals dissolve on your tongue, your taste buds will come alive with the recognition of earthy notes and caramelized sugars. Wedderspoon's Manuka Honey does not require refrigeration once opened and is ready to eat right out of the jar.
Wedderspoon's Manuka Honey is a superfood that can be used for a variety of purposes. It is perfect for home remedies, DIY beauty regimes, and provides energy for active lifestyles. The honey is also an excellent addition to your favorite foods. In addition to its bold flavor profile, the world-renowned Manuka honey has naturally occurring live enzymes and is taken daily by many consumers, including nutritionists and athletes.
If you enjoy honey from Nature Nate's, Steens, Manuka Doctor, Kiva, Comvita, Manuka Health, Three Peaks, Manukora, Happy Valley, & Bee’s Inn, then Wedderspoon's Manuka Honey is a must-try. The brand offers a wide variety of delicious natural honey products that are sure to satisfy your taste buds.
Please note that the packaging may vary, but the quality remains the same. Wedderspoon's Manuka Honey is allergen-free and does not contain almonds. Indulge in this premium-quality honey today and experience the difference.
2. Traceable Raw Mānuka Honey – Umf & Mgo Certified
Manukora has brought to you the most authentic and premium quality Raw Manuka Honey, which is a great support for everyday wellness. With a UMF 16+/MGO 600+ rating, this non-GMO Manuka honey is considered as nature's greatest gift to mankind.
Manukora is a proud member of the UMF Association, which is the only independent organization that verifies the purity and quality of Manuka honey products. All the products by Manukora are MGO certified and UMF certified.
All of the raw Manuka honey products by Manukora are produced in a HACCP certified honey facility in New Zealand, ensuring premium quality. The company operates an industry-leading traceability system that allows you to trace your product from hive to hand. This unique identification system provides you with the test results and origin of every product, ensuring that every Manukora product you receive is authentic.
MGO 600+ is the upper-level culinary raw Manuka honey product by Manukora, with a wide range of multi-functional uses. It can be used in meals, smoothies, and hot beverages like tea. This product is certified to contain at least 600 mg/kg of dietary methylglyoxal, making it one of the best products for your wellness.
Manukora is home to the Manuka experts, producing a range of natural, non-GMO Manuka-based products with a focus on multi-functional benefits and quality of ingredients. The company provides a variety of Manuka options to optimize your wellness and make you feel nourished, engaged, and supported, thanks to their uncompromising commitment to help you get the most out of your day.
3. High-Grade Manuka Honey: Raw & Active
This raw Manuka Honey boasts of potent healing properties that can enhance, protect, and actively support the body's natural defenses. It is believed to be an effective solution for wound care, digestive aid, and sore throat relief.
With a syrupy consistency and high potency level of MGO 850+, this precious batch of Manuka Honey is rich in glucose oxidase enzymes, methylglyoxal, bioflavonoids, and phenolic compounds, making it an excellent source of nutrients for the body.
The bees producing this Manuka Honey are managed naturally by organic standards, without the use of sugar feeding, veterinary pharmaceuticals, or chemicals. The honey is extracted using cold methods with minimal processing, preserving its exceptional properties.
Each batch of this Manuka Honey undergoes independent testing at accredited laboratories to ensure accurate levels of purity and potency. It is free from GMOs, additives, fillers, preservatives, artificial colors, and flavors, guaranteeing 100% pure and natural Manuka Honey.
The company behind this Manuka Honey product believes that the extraordinary healing abilities of raw Manuka honey should be accessible to all. They invite everyone to explore the wonders of the natural world through their pure Manuka Honey and experience its benefits for themselves.
4. Manuka Wonder: Umf 24+ Honey + Mgo 1122
Steens Manuka Honey UMF 24+ is a premium-grade, all-natural honey that stands out from the rest. With their proprietary whole comb extraction technology, Steens ensures that you get real, unpasteurized, raw honey with its bioavailable, nutrient-dense bee bread. Compared to processed honey, Steens Manuka Honey UMF 24+ boasts better nutrient content, making it a healthier choice for you and your family.
Not only does Steens Manuka Honey UMF 24+ support everyday bodily functions, but it can also be used to soothe common skin concerns. You can create a DIY Manuka honey natural face scrub or mask to enjoy its benefits. The unparalleled flavor and texture of Steens Manuka Honey UMF 24+ will leave you delighted. If you love the familiar sweetness of wildflower honey, you will appreciate the rich, exceptional flavor profile of Steens Manuka Honey UMF 24+.
Steens Manuka Honey UMF 24+ is a premium and authentic honey that is independently verified for purity, potency, and quality. Every jar of Steens’ Manuka Honey UMF 24+ contains at least 1122 mg/kg MGO, making it a premium-grade, ethically sourced monofloral honey. You can rest assured that you are getting the real deal.
Steens is committed to traceable, transparent production, and they believe that you have the right to know the origin of the foods you put on your table. Their Manuka honey is a genuine product from New Zealand, sustainably harvested fresh by their beekeepers. You can scan the code in every raw honey jar to trace it back to the region where it was harvested.
5. Wild Raw Superfood: Comvita Manuka Honey
Introducing the Certified UMF 10+ (MGO 263+) Premium Grade Raw Manuka Honey, sourced from the pristine forests of New Zealand. Comvita, the industry leader, offers a range of raw, wild, unpasteurized, non-GMO verified, and gluten-free Manuka Honey.
Naturopathic doctors, nutritionists, and elite athletes have revered Manuka Honey for its unique health properties derived from plant compounds, natural pollens and enzymes, beneficial oligosaccharides and prebiotics, and amino acids. It has become one of nature’s powerful wonders and the world's most researched honey.
With Comvita Manuka Honey, you can easily incorporate this superfood into your daily routine. Add it to your tea, oatmeal, yogurt, smoothie, or simply enjoy by the spoon. It makes for a great morning wellness ritual, pre-workout natural energy source, or even a DIY skin brightening facemask!
Comvita Manuka Honey is the gold standard in honey, and each batch is tested and independently certified by the UMF Honey Association. Only UMF measures the three signature compounds (Leptosperin, DHA, and MGO – the key antibacterial marker) found in genuine, monofloral Manuka Honey.
It can be confusing to decipher the quality and efficacy of Manuka Honeys as some brands promote labeling terms like “Factors” or “Bio-Active” with numbers like 12, 16, or “24+”. These products lack independent quality standards to ensure purity, potency, and value. Make sure to look for the UMF quality mark, and remember that like Champagne comes from France, true Manuka comes from New Zealand.
Comvita has been beekeeping since 1974 and is New Zealand's #1 UMF Manuka Honey brand. They also supply medical-grade (sterilized) Manuka Honey, which is administered topically for its antibacterial properties to treat wounds and burns in hospitals and wound care clinics.
6. Manuka Gold: Raw Beauty And Health In A Jar
Steens is proud to offer all-natural Manuka honey that stands out from the rest. Unlike processed honey, Steens' proprietary whole comb extraction technology ensures you get real, unpasteurized, raw honey that is packed with nutrients and bioavailable bee bread. With a UMF rating of 20+, this honey can help to support everyday bodily functions.
In addition to its wellness benefits, Steens Manuka Honey UMF 20+ is perfect for creating DIY natural face scrubs or masks to soothe common skin concerns. And if you're a fan of the familiar sweetness of wildflower honey, you'll be delighted by Steens' rich, exceptional flavor profile.
Steens' commitment to quality and authenticity is evident in every jar of their Manuka honey. Independently verified for purity, potency, and quality, this premium-grade, ethically sourced monofloral honey has at least 829 mg/kg MGO.
Transparency is key, and Steens' traceable production process allows you to know the origin of the foods you put on your table. Their Manuka honey is a genuine product from New Zealand and is sustainably harvested fresh by their beekeepers. Each raw honey jar even has a code that you can scan to trace it back to the region where it was harvested.
Choose Steens for premium and authentic Manuka honey that is packed with nutrients and supports your overall wellness.
7. New Zealand's Authentic Superfood: Manuka Health Honey
Manuka Health's MGO 400+ Manuka Honey is more than just a sweet treat. This raw and unpasteurized honey offers a range of natural benefits that can support your journey towards holistic wellness. It is a versatile and potent superfood that can be enjoyed in a variety of ways.
When you taste this Manuka honey, you can immediately tell that it is of the highest quality. It has a unique, creamy texture and an earthy sweetness that is both aromatic and delicious. It is a truly indulgent experience that you won't want to miss.
But this honey is more than just a tasty treat. It is also a powerful natural remedy that can be used for a variety of purposes. It has been used for centuries as a skincare treatment, thanks to its antibacterial and anti-inflammatory properties. It can also soothe digestive issues and provide a natural boost before or after a workout.
When you choose Manuka Health's MGO 400+ Manuka Honey, you can trust that you're getting a product that has been thoroughly tested and certified. It is triple tested to measure MGO levels, and it is UMF-certified to ensure that you're getting authentic, high-quality Manuka honey at your desired potency level.
This honey is 100% made in New Zealand, from the beekeeper to the jar. Each jar is fully traceable back to its origin, thanks to a QR code on the lid that links you to the honey's potency and quality credentials. This gives you the peace of mind to know that you're getting a product that is not only delicious but also safe and authentic.
8. Pure Nz Honey: Umf 15+ With Mgo 514+
Steens offers a premium and authentic Manuka honey that stands out among other processed honey brands. Their whole comb extraction technology ensures that the honey is unpasteurized and raw, providing a higher nutrient content and bioavailability of bee bread.
Steens Manuka Honey UMF 15+ has been shown to support everyday bodily functions, making it a versatile ingredient for cooking, baking, wound care, and dental hygiene. Its natural antibacterial properties make it an ideal addition to a DIY Manuka honey face scrub or mask to soothe common skin concerns.
Unlike other processed honey brands, Steens harvests their Manuka honey raw to retain its natural goodness, including beeswax particles and pollen granules. The rich, exceptional flavor profile of Steens’ Manuka honey is sure to delight those who enjoy the familiar sweetness of wildflower honey.
Every jar of Steens’ Manuka Honey 15 UMF is independently verified for purity, potency, and quality, making it a trustworthy choice for the whole family. It is a monofloral honey that has been assessed for its four markers of manuka, including methylglyoxal, NPA, and Leptosperin.
Steens’ commitment to traceable and transparent production means that customers can know the origin of the food they are consuming. Their Manuka honey is a genuine product of New Zealand and is sustainably harvested fresh by their beekeepers. Each raw honey jar comes with a code that can be scanned to trace the honey back to the region where it was harvested.
9. Wild Vitality: Comvita Manuka Honey (35.2 Oz)
Comvita is proud to offer its customers the world-renowned Certified UMF 5+ (MGO 83+) Authentic, Raw Manuka Honey, sourced from the nectar of the Manuka flower in the pristine forests of New Zealand. This natural superfood is revered by naturopathic doctors, nutritionists, and elite athletes for its unique health properties, natural pollens and enzymes, beneficial oligosaccharides and prebiotics, and amino acids.
Comvita's Raw, Wild, Unpasteurized, Non-GMO Project Verified, and Certified Gluten-Free Manuka Honey is a gold standard in quality and efficacy, and every batch is tested and independently certified by the UMF Honey Association. This association measures the 3 signature compounds (Leptosperin, DHA, and MGO – the key antibacterial marker) found in genuine, monofloral Manuka Honey.
Unlike other brands that promote labeling terms like “Factors” or “Bio-Active” with numbers like 12, 16 or “24+”, Comvita's Manuka Honey is independently tested to ensure purity, potency, and value. Make sure to look for the UMF quality mark when choosing your Manuka Honey.
The uses of Manuka Honey are vast and varied. It can be added to tea, oatmeal, yogurt, smoothies, or simply enjoyed by the spoon. It is an excellent morning wellness ritual, pre-workout natural energy source, and can even be used as a DIY skin brightening facemask!
Comvita has been beekeeping since 1974 and is New Zealand's #1 UMF Manuka Honey Brand. The company also supplies medical-grade (sterilized) Manuka Honey, which is administered topically for its antibacterial properties to treat wounds and burns in hospitals and wound care clinics.
Customers can rest assured that Comvita's Manuka Honey is natural, authentic, and of the highest quality. For more information, customers can search “Comvita”, or “Manuka Honey” on Dr. Axe, WebMD, Health, HuffPost, or How Stuff Works! While it is possible for products to arrive warm during the summer months, Amazon stores and ships all products in accordance with manufacturers' recommendations, when provided.
10. New Zealand's Raw Superfood Honey – 263+
Manuka Health's MGO 263+ Manuka Honey is a natural superfood that offers a wide range of health benefits. This raw and unpasteurized honey has a unique creamy texture and an earthy sweetness that is sure to tantalize your taste buds.
Beyond its delicious taste, Manuka honey is renowned for its natural properties that can support overall wellness. It can be a great addition to your skincare regimen, acting as a natural moisturizer and helping to soothe skin irritation. As a digestive soother, it can help alleviate digestive discomfort and promote gut health. Additionally, it can serve as a pre- or post-workout boost, providing the necessary energy and nutrients to help you power through your exercise routine.
Manuka Health ensures that their Manuka honey is of the highest quality by subjecting it to triple testing to measure MGO levels. Moreover, it is UMF-certified, which means that you are getting a genuine product that meets the desired potency level. Each jar of honey is made, tested, and sealed in New Zealand, ensuring that you get 100% pure and authentic Manuka honey.
What's more, each jar of Manuka honey comes with a QR code on the lid, which allows you to trace the honey's origin, potency, and quality credentials back to the beekeeper. This feature further instills confidence in the product's authenticity and quality.
Best Manuka Honey To Buy FAQs
Can manuka honey be used for skincare and wound healing?
Yes, manuka honey can be used for skincare and wound healing. Manuka honey is produced by bees that feed on the nectar of the manuka bush, which is native to New Zealand. It contains a unique compound called methylglyoxal (MGO), which gives it its antibacterial properties. These properties make it an effective natural remedy for a range of skin conditions, including acne, eczema, and psoriasis.
When applied topically, manuka honey can help to soothe and moisturize the skin, reduce inflammation, and promote healing. It can also be used to treat minor cuts, burns, and other wounds. Its antibacterial properties can help to prevent infection and promote healing.
To use manuka honey for skincare or wound healing, simply apply a small amount to the affected area and leave it on for 15-20 minutes before rinsing off with warm water. It can also be mixed with other natural ingredients, such as aloe vera or coconut oil, for added benefits. Be sure to choose a high-quality, raw, and unprocessed manuka honey with a MGO rating of at least 100 for best results.
How can you tell if manuka honey is authentic and not counterfeit?
Manuka honey is a premium honey that is sourced from New Zealand and is known for its antibacterial properties. Due to its high demand and price, there have been instances of counterfeit manuka honey being sold in the market. To ensure that you are purchasing authentic manuka honey, there are a few things that you can look out for.
Firstly, check the Unique Manuka Factor (UMF) rating on the jar. This rating system measures the potency of the honey's antibacterial properties. Any honey with a UMF rating of 10 or higher is considered authentic manuka honey.
Secondly, look for a certification label from the Unique Manuka Factor Honey Association (UMFHA) on the jar. This label guarantees that the honey has been independently tested and verified for its authenticity.
Lastly, check the texture and taste of the honey. Authentic manuka honey has a thick, creamy texture and a distinct, earthy taste. If the honey is runny and has a generic taste, it may be counterfeit.
In summary, to ensure that you are purchasing authentic manuka honey, check for the UMF rating, UMFHA certification label, and texture/taste of the honey.
How is manuka honey sourced and produced?
Manuka honey is a unique type of honey that is sourced and produced mainly in New Zealand. It is made by bees that collect nectar from the flowers of the manuka tree, which is native to New Zealand. The manuka tree has special properties that make its nectar highly antibacterial, which is why manuka honey is renowned for its health benefits.
To produce manuka honey, beekeepers place hives in areas where manuka trees grow. The bees then collect nectar from the flowers and bring it back to the hive to be processed into honey. Once the honey is harvested, it is tested to determine its level of antibacterial activity, which is measured by a rating system known as the Unique Manuka Factor (UMF).
To be considered genuine manuka honey, the product must meet a minimum UMF rating of 5. The higher the UMF rating, the more potent the antibacterial properties of the honey. The honey is then packaged and sold for consumption or for use in medicinal and skincare products.
Overall, sourcing and producing manuka honey requires specialized knowledge and care to ensure the quality and potency of the final product.
What are the best manuka honey brands to buy?
When it comes to manuka honey, there are several brands that have gained a reputation for producing high-quality products. One of the most well-known brands is Comvita, which has been producing manuka honey for over 40 years and is based in New Zealand, where manuka honey is sourced. Another top brand is Wedderspoon, which is known for its organic and raw manuka honey. They also offer a range of manuka honey products, including lozenges and skincare items.
Other notable manuka honey brands include Kiva, Manuka Health, and WildCape. Kiva sources its manuka honey from New Zealand and offers a range of UMF (Unique Manuka Factor) ratings, which indicate the potency of the honey. Manuka Health also produces UMF-rated manuka honey and is certified by the UMF Honey Association. WildCape is another New Zealand-based brand that produces high-quality manuka honey and is known for its commitment to sustainable and ethical beekeeping practices.
Ultimately, the best manuka honey brand for you will depend on your personal preferences and budget. It's important to look for brands that are transparent about their sourcing and testing processes to ensure that you're getting a genuine and high-quality product.
What are the differences between regular honey and manuka honey?
Regular honey and manuka honey differ in terms of their taste, color, texture, and health benefits. Regular honey is produced by bees from the nectar of various flowers and is available in different varieties, such as clover, orange blossom, and wildflower. It has a mild, sweet flavor and a golden color.
On the other hand, manuka honey is produced by bees that feed on the nectar of the manuka tree, which is native to New Zealand. It has a distinctively rich, earthy, and slightly bitter taste and a darker color. Manuka honey is also thicker and stickier than regular honey.
One of the main differences between the two types of honey is their antibacterial properties. Manuka honey is known for its potent antibacterial properties, thanks to the presence of a compound called methylglyoxal (MGO). Regular honey also has some antibacterial properties, but they are much milder in comparison.
Manuka honey is also believed to have a range of other health benefits, such as wound healing, digestive health, and immune system support. Regular honey also has some health benefits, but they are not as well-documented or researched as those of manuka honey.
In conclusion, while regular honey is a delicious and nutritious natural sweetener, manuka honey is a unique and powerful superfood with exceptional healing properties.
What are the different grades of manuka honey and which one is the best to buy?
Manuka honey is a special type of honey native to New Zealand that has been gaining popularity due to its unique medicinal properties. The quality of manuka honey is graded based on its Unique Manuka Factor (UMF), which measures the level of antibacterial activity in the honey. The higher the UMF rating, the more potent the antibacterial properties of the honey.
The UMF rating ranges from 5+ to 20+. A UMF rating of 5+ indicates low levels of antibacterial activity, while a rating of 20+ indicates the highest levels of antibacterial activity. The most commonly available UMF ratings are 10+, 15+, and 20+.
When it comes to buying manuka honey, the best one to buy depends on your intended use. If you are using it for general health and wellness purposes, a UMF rating of 10+ or 15+ is sufficient. However, if you are using it for its medicinal properties to treat wounds or infections, a UMF rating of 20+ is recommended. It is important to note that higher UMF ratings also come with a higher price tag. Therefore, it is important to consider your budget as well when purchasing manuka honey.
What are the factors to consider when choosing the best manuka honey to buy?
When choosing the best manuka honey to buy, there are several important factors that you should consider. Firstly, you should look for a honey that has a high UMF (Unique Manuka Factor) rating. This rating indicates the level of antibacterial activity in the honey, which is what makes manuka honey so special. A UMF rating of 10 or higher is considered to be the minimum effective level for therapeutic use.
Another factor to consider is the purity of the honey. Look for a brand that uses only pure manuka honey and does not mix it with other types of honey. This ensures that you are getting the full benefits of the honey.
You should also consider the source of the honey. Manuka honey is produced in New Zealand and Australia, so make sure that the honey you are buying is sourced from these countries. Additionally, look for a brand that uses sustainable beekeeping practices to ensure that the bees are not harmed in the production process.
Lastly, consider the price. Manuka honey is generally more expensive than other types of honey, so be prepared to pay a premium for a high-quality product. However, do not be swayed by low prices, as this may be an indication of an inferior product.
What are the health benefits of consuming manuka honey?
Manuka honey is a type of honey that is produced in New Zealand from the nectar of the Manuka tree. It is known for its unique flavor and therapeutic properties. Manuka honey has been used for centuries for its antibacterial, anti-inflammatory, and antioxidant properties.
One of the main health benefits of consuming Manuka honey is its ability to boost the immune system. It contains high levels of antioxidants and antibacterial compounds that help to fight off infections and support the body's natural defenses. Manuka honey has also been shown to be effective in treating digestive issues such as acid reflux, bloating, and constipation.
In addition, Manuka honey has been found to have wound-healing properties. It can help to promote the growth of new tissue and reduce inflammation, making it an effective treatment for cuts, burns, and other types of wounds. Manuka honey also has been shown to have anti-inflammatory properties that can help to reduce pain and swelling.
Overall, consuming Manuka honey in moderation can provide a range of health benefits. However, it is important to note that it is still a type of sugar and should be consumed in moderation as part of a balanced diet.
What is the recommended dosage for consuming manuka honey?
Manuka honey is a popular type of honey that is known for its health benefits. It is made by bees that feed on the nectar of the Manuka tree, which is native to New Zealand. Manuka honey is said to have antibacterial, antiviral, and anti-inflammatory properties. However, it is important to consume it in the right dosage to reap its benefits.
The recommended dosage for consuming manuka honey is 1 to 2 tablespoons per day. It is best to take it on an empty stomach in the morning or at night before bedtime. You can consume it directly or mix it with warm water or tea. It is important to note that manuka honey is high in sugar, so it should be consumed in moderation.
It is also important to choose a high-quality manuka honey with a high UMF (Unique Manuka Factor) rating. The higher the UMF rating, the more potent the honey is in terms of its antibacterial properties. It is recommended to choose a honey with a UMF rating of at least 10+ for therapeutic use.
What is the UMF rating and how does it affect the quality of manuka honey?
UMF stands for Unique Manuka Factor, which is a grading system used to measure the quality and potency of manuka honey. The UMF rating is based on the concentration of three key chemical markers found in manuka honey: leptosperin, methylglyoxal (MGO), and dihydroxyacetone (DHA). The higher the UMF rating, the higher the concentration of these markers, indicating a higher quality and potency of the honey.
Manuka honey with a UMF rating of 10+ is considered to have therapeutic properties and can be used for general health and well-being, while manuka honey with a UMF rating of 15+ or higher is considered to have strong antimicrobial properties and is often used for medicinal purposes, such as wound healing and treating sore throats.
It is important to note that not all manuka honey contains high levels of UMF, and some honey products may be falsely labeled as containing a higher UMF rating than they actually do. Therefore, it is recommended to only purchase manuka honey from reputable brands and to check for the UMF certification mark on the label to ensure its authenticity.
