Best Inversion Table For Neck Pain (2024 Update)
If you’re looking for a solution to alleviate neck pain, an inversion table may be just what you need. Inversion therapy has been known to provide relief for people suffering from neck and back pain, as well as improve posture and circulation. However, before making a purchase, there are several factors to consider.
Firstly, it's important to consult with a medical professional before starting inversion therapy, especially if you have any pre-existing medical conditions. Secondly, think about the space you have available in your home for storing the inversion table. Additionally, you should also consider the weight limit of the inversion table and ensure it's suitable for your size.
When searching for the best inversion table for neck pain relief, there are a few key questions to ask yourself. For example, does the table offer smooth and adjustable inversion angles? Does it come with additional features like adjustable ankle locks or lumbar support? Is it easy to assemble and fold for storage? By taking the time to research and choose the right inversion table for your needs, you can experience relief from neck pain and improve your overall wellbeing.
10 Best Inversion Table For Neck Pain
| # | Product Image | Product Name | Product Notes | Check Price |
|---|---|---|---|---|
|
1
|
 |
The product is ideal for inversion therapy, offering vibration massage and heat therapy, with a weight capacity of up to 300lbs.
|
|
|
|
2
|
 |
The product is ideal for people who want to relieve back pain and improve their overall posture and wellness.
|
|
|
|
3
|
 |
The product is ideal for providing relief from back pain and has a weight capacity of 350 lbs with full inversion capabilities.
|
|
|
|
4
|
 |
This product is ideal for individuals seeking relief from back pain and muscle tension through heat and massage therapy while inverting.
|
|
|
|
5
|
 |
It is ideal for individuals seeking to improve their posture, relieve back pain, and increase flexibility through inversion therapy.
|
|
|
|
6
|
 |
This product is ideal for providing inversion therapy and lumbar support to enhance back health and alleviate pain.
|
|
|
|
7
|
 |
This product is ideal for those looking for inversion therapy that includes heat and massage features.
|
|
|
|
8
|
 |
The product is ideal for pain relief therapy through inversion, stretching, and spinal decompression.
|
|
|
|
9
|
 |
The product is ideal for stretching and relieving back pain through inversion therapy.
|
|
|
|
10
|
 |
The product is ideal for relieving back pain and improving overall spinal health through inversion therapy.
|
|
1. Health Gear Inversion Table With Vibroheat, Heavy-Duty.
The product being described is a high-quality inversion table that is designed to provide users with comfort, support, and therapeutic benefits. The table features an ergonomically designed 4-inch memory-style foam backrest that contours to the user's body, providing extra comfort and support during use. The backrest is also removable, making it easy to clean and maintain.
One of the standout features of this inversion table is the remote-controlled multifunction therapeutic full back heat and vibrating massage pad. This pad provides users with a soothing massage and heat therapy that can help to relieve muscle tension and soreness. The massage pad is also easy to control, allowing users to adjust the intensity and speed of the massage to their liking.
The inversion table also features a Sur-lock easy in/out ankle support system that ensures users are securely and comfortably held in place during use. The ankle support system includes 4 adjustable oversized high-density foam leg rollers that prevent calf pinching and provide additional comfort and support.
Another great feature of this inversion table is the extra-long locking arm. This arm is designed to minimize back bending when entering and exiting the table, making it easier and more comfortable to use.
2. Innova Health And Fitness Itx9800 Inversion Table With Ankle Relief And Safety Features
Introducing the latest innovation in fitness equipment, the Inversion Table with Patented Straps. This product boasts a US Patent (US 10, 105, 276 B2) for its straps that offer unparalleled comfort for your legs, ankles, and feet. Say goodbye to discomfort and hello to a comfortable workout experience.
The Inversion Table features a six-position adjustable pin system that comes with a patent-pending protective cover. This feature ensures easy positioning and safer inverting over strap systems. With this product, you can achieve your fitness goals with peace of mind knowing that you are working out safely.
The True Balance System allows for easy inverting with an ergonomically designed ankle holding system. This feature ensures that you are comfortable while working out, reducing the risk of any discomfort or injury. You can now focus on achieving your fitness goals without worrying about discomfort.
The Inversion Table also comes with an adjustable headrest pad and a large, comfortable padded backrest. This feature is designed to provide additional comfort while working out, allowing you to focus on your fitness goals without any distractions.
The product accommodates users of heights ranging from 4ft-10in to 6ft-6in, with a weight capacity of up to 300 lbs. This feature ensures that the product is suitable for a wide range of users, making it an excellent addition to any home gym.
3. Ultimate Pain Relief Inversion Table With Memory Foam
The Heavy Duty Back Inversion Table with a 350 LBS Capacity is a sturdy and durable machine that is designed to provide a comfortable and safe inversion experience. The integrated steel frame of the machine makes it super stable and ensures its longevity. The machine comes equipped with several safety features such as a safety belt, non-slip nuts, protective pedal cover and cap, sponge foot cover, and secure handles to offer double securities. The True balance design of the machine provides a third safeguard to help you enjoy the smoothest and most comfortable inversion experience.
The HARISON inversion table comes with a convenient 4 position side inversion pin that allows for quick and safe selection of either the 20/90/130/180 degree inversion positions. This feature makes it easy to exercise your back, neck, lose weight, and engage in anti-gravity beauty training. By using this inversion therapy table, you can effectively release pressure and keep away from back pain or ibuprofen. The machine can also be folded for easy storage.
The Full Range Upside Down Back Stretcher is designed for lower back pain relief and stands out in the inversion equipment competition. The high-quality memory foam used for the 3D backrest ensures that the machine is ergonomically designed to fit your waist curve, release pressure, and protect your health. The safety belt and ankle holders provide unmatched comfort while inverting, ensuring that there is no pinch or pain on your ankles while inverting.
The Heavy Duty Back Inversion Table comes with timely customer service, a 30-day return policy, and 12 months of free replacement parts. The product size is 75" x 28" x 55", and it can accommodate heights ranging from 4.8"-6.4". The manufacturer guarantees 100% satisfaction and offers a hassle-free return policy if any issue arises.
The Heavy Duty Back Inversion Table makes for an ideal fitness gift to release pain, and give your loved ones a reason to laugh. This machine is perfect for those looking to improve their overall health and fitness by engaging in inversion therapy and releasing pressure from their back and neck.
4. Innova Health And Fitness Itm5900 Advanced Heat And Massage Inversion Table
Introducing the new Patent Pending Advanced Vertical Massage Pad, a revolutionary product that offers an all-encompassing massage experience for the entire spine area. It comes equipped with a contour integrated lumbar pad to provide close-up heat and massage therapy for the lower back/waist area, making it an ideal product for individuals seeking a complete massage experience.
The assembled product dimensions of the Advanced Vertical Massage Pad are an impressive 46" H x 28" W x 61" D. It features a six (6) position adjustable pin system with an added patent pending protective cover, which makes positioning and safer inverting over strap systems more accessible. The product can accommodate users ranging from 4ft-10" to 6ft-6" and has a weight capacity of 300 lbs., making it suitable for a wide range of individuals.
The Advanced Vertical Massage Pad comes with multi-mode heat and massage settings, with both auto and manual selection options, allowing users to customize their massage experience. The product boasts an improved ergonomic ankle holding system, with a large front holder and a smaller rear holder, designed to alleviate the pressures on the ankle while inverting, offering maximum comfort and safety.
5. Flexi-Rest Inversion Table: 300 Lb Capacity
Introducing the premium-quality inversion table, designed to offer a comfortable and safe way to relieve back pain and improve overall health. The inversion table features an ergonomic and reversible ankle holding system, which allows the ankle holders to trade places for added convenience and flexibility.
The true balance system of this inversion table makes it easy for users to invert and return to an upright position without any hassle. The six-position adjustable pin system, coupled with the patented protective cover, enables easy positioning, while ensuring maximum safety and stability during inversion therapy.
The inversion table boasts a large and comfortable backrest that can accommodate users ranging from 4ft-10in to 6ft-6in, with a weight capacity of up to 300 lbs. Additionally, the adjustable headrest provides extra comfort, making it easier for users to relax and enjoy the benefits of inversion therapy.
6. Innova Health And Fitness Itx9900 Inversion Table With Air Lumbar Support, Black/gray
Experience a comfortable and effective inversion therapy with this innovative and advanced inversion table. Designed to cater to your specific needs, this product features an air lumbar support that allows you to control the amount of support you need for your back. The six-position angle adjustable pin with added protective cover makes it easy to position and safer for inverting over the strap system.
With the true balance system, this inversion table makes it easy for you to invert with an ergonomic ankle holding system that ensures maximum comfort. The improved ergonomic ankle holding system features a large front holder and a smaller rear holder, which helps to alleviate the pressure on your ankle while inverting.
This inversion table is designed to accommodate users between 4ft-10in to 6ft-6in, with a weight capacity of up to 300 lbs, making it an ideal choice for a wide range of users. The assembled product dimensions (L x W x H) are 5.50 x 22.50 x 51.00 inches.
Whether you're a fitness enthusiast or a yoga practitioner, this inversion table is a perfect addition to your workout routine. It's designed to provide you with a comfortable and effective way to relieve back pain and improve your overall flexibility. So, if you're looking for a reliable and efficient inversion table, this product is an excellent choice.
7. Innova Health And Fitness Itm4800 Advanced Heat And Massage Inversion Table
The Isolated Heat and Vibration Therapeutic Massage Inversion with Adjustable Lumbar Pad is a versatile and innovative product designed to provide a relaxing and therapeutic experience for its users. Measuring at 46" L x 28 W" x 63" H when assembled, this product boasts a six-position adjustable pin system, complete with a patent-pending protective cover, making it easy to position and safer to invert over strap systems.
The adjustable headrest pad and large padded backrest provide maximum comfort and support during use. This product is suitable for users ranging from 4ft-10" to 6ft-6" and can accommodate up to 300 lbs. in weight capacity. With its isolated heat and vibration features, users can experience a more intense and targeted therapeutic massage.
The Isolated Heat and Vibration Therapeutic Massage Inversion with Adjustable Lumbar Pad also comes with a one-year warranty, giving users peace of mind and confidence in their purchase. This product is perfect for those looking to alleviate back pain, improve circulation, and overall relaxation.
Investing in the Isolated Heat and Vibration Therapeutic Massage Inversion with Adjustable Lumbar Pad is a smart choice for anyone looking to improve their health and well-being. With its adjustable features, accommodating size, and therapeutic benefits, this product is a must-have for those seeking a more comfortable and relaxing lifestyle.
8. Yoleo Heavy Duty Inversion Table For Pain Relief.
The YOLEO gravity table is the perfect equipment for those looking to improve their physical health and well-being. This gravity table is designed with triple protection safety, making inversion exercise easy and safe. Its heavy-duty integrated steel frame ensures stability and durability, while the easy reach adjustable ratchet ankle locking system ensures that users are safe and secure during use. The precision chuck buckle + safety lock Pin system adds an extra layer of safety when inverting, making the table more secure and safe.
The YOLEO inversion table is known for its unmatched security and durability. It boasts of precision rotation for total control. With just simple arm movements, users can easily shift their body weight to return to the upright position, which helps rejuvenate discs, relieve pressure on nerves, realign the spine, and release muscle tension naturally. This product consistently outperforms the competition for endurance and rotational control with its security features and EXTRA WIDE tubular steel frame for unmatched security and durability.
This inversion table is designed with high-quality materials that make it stand out in the inversion equipment competition. The backrest is made of high-qualified memory foam, and the ergonomics design fully fits the waist curve, releasing pressure and providing comfort. The True Balance system allows for easy inverting with an ergonomic and reversible ankle holding system.
The YOLEO gravity table is adjustable and can accommodate users of different heights. It has an adjustable headrest pad with a large and comfortable padded backrest. Its heavy-duty EXTRA WIDE tubular steel frame has a 300-pound weight capacity and can accommodate users ranging from 4ft-10in to 6ft-6in in height. Trust YOLEO for a better back and a better body.
This gravity table is also foldable and portable, making it easy to store when not in use. Its convenient, foldable design compactly folds for storage into a closet or against the wall. However, it's essential to consult with a licensed physician before using this inversion table, as some medical conditions may not be suitable for use with this product.
9. Innova Health And Fitness Itx9700 Inversion Table With Memory Foam Lumbar Pad
Introducing a top-of-the-line inversion table that is designed to provide the ultimate comfort and safety during inverting. This inversion table comes equipped with a large backrest and adjustable headrest that ensures maximum relaxation and support. The adjustable memory foam lumbar pad is specially designed to offer great comfort and support to the lower back.
The six-position adjustable pin system is a unique feature of this inversion table, which allows for easy and safe positioning during inverting. The patent-pending protective cover ensures that users can invert with confidence, without worrying about any mishaps or accidents caused by traditional strap systems.
The ergonomically ankle holding system ensures that the user's feet are secure and comfortable during inverting. The soft-touch foam handlebars provide a comfortable grip and allow for easy maneuvering of the inversion table.
This inversion table is designed to accommodate users ranging from 4ft-10in to 6ft-6in, with a weight capacity of 300 lbs. With its sturdy construction and reliable performance, this inversion table is perfect for individuals who want to relieve back pain, improve circulation, and overall well-being.
10. Health Gear Itm4.5 Adjustable Heat & Massage Inversion Table – Heavy Duty Up To 300 Lbs, Black
The Deluxe Upholstered Memory-Style Foam Backrest with Removable Headrest Pillow is the perfect solution for those looking for a comfortable and relaxing way to alleviate back pain or soreness. This backrest boasts a memory-style foam that molds to the user's back, providing a customized and supportive fit. The removable headrest pillow is also included for added comfort and support.
To further enhance the therapeutic benefits of this backrest, it comes equipped with a multifunctional heat and vibrating massage pad that is remote-controlled for ease of use. The massage pad can be adjusted to target specific areas of the back, including the lower, middle, upper back, shoulders, and neck.
The Sur-Lock easy in/out ankle support system is another great feature of this backrest. It has four adjustable oversized high-density foam leg rollers to prevent calf pinching, ensuring a comfortable and secure fit. The height adjustor and 4-position (20/40/60/90) side inversion pin system make it easy to customize the backrest to the user's specific needs.
This backrest is perfect for those who want to use it for exercise and fitness purposes, as it provides a comfortable and supportive base for a variety of workouts. Overall, the Deluxe Upholstered Memory-Style Foam Backrest with Removable Headrest Pillow is a must-have for anyone looking to alleviate back pain or soreness, improve their posture, or simply relax and unwind after a long day.
Best Inversion Table For Neck Pain FAQs
Are there any exercises or stretches I can do on an inversion table to relieve neck pain?
Yes, there are a few exercises and stretches that can be done on an inversion table to help relieve neck pain. Before starting any exercises or stretches, it's important to consult with your doctor or a physical therapist to ensure that it's safe for you to use an inversion table.
One exercise that can be done on an inversion table to relieve neck pain is the neck traction. To perform this exercise, lie on your back on the inversion table with your head hanging off the edge. Slowly raise your head towards your chest, holding for 10-20 seconds, then slowly lower your head back down. Repeat this exercise for several repetitions.
Another stretch that can be done on an inversion table is the shoulder shrug. While hanging upside down, shrug your shoulders up towards your ears and hold for several seconds before relaxing. Repeat this exercise for several repetitions.
Lastly, the chin tuck exercise can also be done on an inversion table. While hanging upside down, gently tuck your chin towards your chest and hold for several seconds before relaxing. Repeat this exercise for several repetitions.
Remember to start slowly and gradually increase the intensity and duration of these exercises over time. If you experience any pain or discomfort, stop the exercise immediately and consult with your doctor or physical therapist.
Are there any inversion tables specifically designed for neck pain relief?
Yes, there are inversion tables specifically designed for neck pain relief. These tables are equipped with additional features to support the neck and cervical spine during inversion therapy. One common feature is a padded headrest that cradles the head and neck, providing extra comfort and support. Some inversion tables also have adjustable straps or pillows that can be positioned to target the neck area more precisely.
One of the most popular inversion tables for neck pain relief is the Teeter FitSpine X3 Inversion Table, which has a Comfort Cushion headrest that conforms to the shape of the neck, and a flexible ComforTrak bed that can move with the body to optimize decompression. Other options include the Ironman Gravity 4000 Inversion Table, which has a removable lumbar pillow that can be used to support the neck, and the Innova ITM4800 Advanced Heat and Massage Inversion Table, which has a built-in heat and massage pad for additional comfort.
It is important to note that inversion therapy may not be suitable for everyone, especially those with certain medical conditions. It is always best to consult with a healthcare professional before starting any new treatment or therapy.
Are there any inversion tables that are not recommended for people with neck pain?
Yes, there are some inversion tables that are not recommended for people with neck pain. Inversion tables are used to relieve pressure on the spine and can help alleviate neck pain, but it is important to choose the right type of inversion table. Some inversion tables may not have enough padding or support for the neck, which could worsen neck pain or cause injury.
It is recommended to avoid using inversion tables that do not have adjustable ankle cuffs or headrests. This is because without proper support, the neck can be strained or injured during inversion therapy. It is also important to consult with a healthcare professional before using an inversion table if you have neck pain or any other health conditions.
Overall, it is important to choose an inversion table that is designed to provide proper support for the neck and to use it under the guidance of a healthcare professional to ensure safety and effectiveness.
Can an inversion table help with chronic neck pain?
Yes, an inversion table can help with chronic neck pain. Chronic neck pain is often caused by poor posture, muscle tension, and spinal misalignment. Inversion therapy is a non-invasive treatment that can help alleviate these underlying causes of chronic neck pain. By inverting the body at an angle, the gravitational pull is reversed, which can help to decompress the spine, relax the muscles, and improve circulation. This can alleviate pressure on the nerves in the neck, reducing pain and discomfort. Inversion tables are designed to allow you to control the degree of inversion, which means you can gradually increase the angle over time as your body becomes accustomed to the therapy. However, it is important to consult with a healthcare professional before using an inversion table, especially if you have any underlying health conditions or are taking medication.
How can I find the best inversion table for relieving neck pain?
If you're looking for an inversion table that can relieve neck pain, there are a few things you should consider. First, it's important to look for a table that is specifically designed for neck and back pain relief. Look for tables with features such as adjustable headrests, comfortable padding, and a sturdy frame.
Another thing to consider is the degree of inversion. Some tables allow for full inversion, while others only allow for partial inversion. If you're new to inversion therapy, it's best to start with a table that allows for partial inversion, and gradually work your way up to full inversion.
You should also look for a table that is easy to use and adjust. Make sure the table is easy to get on and off, and that you can adjust the angle of inversion easily.
Finally, read reviews from other customers to get an idea of the quality and effectiveness of the table you're considering. Look for tables with high ratings and positive reviews from people who have used them to relieve neck pain.
How long should I invert on an inversion table to relieve neck pain?
The length of time you should invert on an inversion table to relieve neck pain can vary depending on your individual needs and comfort level. It is recommended to start with a gentle incline and gradually work your way up to a steeper angle over a period of days or weeks. As a general guideline, it is suggested to invert for 1-2 minutes at a time, and gradually increase the duration as you become more comfortable with the therapy. It’s important to listen to your body and stop if you experience any discomfort or pain. Additionally, it’s a good idea to consult with a medical professional before using an inversion table, especially if you have any pre-existing medical conditions or injuries. They can provide personalized advice on how to use an inversion table safely and effectively.
Is it safe to use an inversion table for neck pain?
Using an inversion table for neck pain can be safe when done correctly and under the guidance of a medical professional. Inversion therapy involves hanging upside down or at an inverted angle to decompress the spine and relieve pressure on the nerves and discs.
However, people with certain conditions such as high blood pressure, glaucoma, heart disease, and spinal injuries should not use an inversion table without consulting their doctor first. In addition, it is important to use the table as directed and not exceed the recommended time or angle of inversion.
It is also important to note that inversion therapy may not be effective for everyone and should be used in conjunction with other treatments such as physical therapy, exercise, and pain medications as recommended by a doctor.
Overall, while inversion tables can be a useful tool for relieving neck pain, it is important to use them safely and in consultation with a medical professional.
What are the benefits of using an inversion table for neck pain?
An inversion table is a device that is used to relieve pain and discomfort in the neck and spine. The table works by inverting the body, which helps to increase blood flow to the head and neck, and also helps to relieve pressure on the spinal discs. There are several benefits of using an inversion table for neck pain.
Firstly, it helps to improve circulation and oxygen flow to the brain, which can help to relieve tension and headaches. Secondly, inversion therapy helps to decompress the spine and reduce pressure on the discs, which can reduce pain and discomfort in the neck and upper back. Thirdly, using an inversion table can also help to improve posture, which can help to prevent future neck and back pain.
It is important to note that inversion therapy may not be suitable for everyone, particularly those with certain medical conditions such as high blood pressure or glaucoma. It is important to consult with a healthcare professional before starting any new therapy or exercise program.
What are the top-rated inversion tables for treating neck pain?
Inversion tables are a popular choice for treating neck pain as they help to stretch and decompress the spine, reducing pressure on the discs and nerves. There are many inversion tables available in the market and choosing the right one can be overwhelming. However, some of the top-rated inversion tables for treating neck pain are:
1. Teeter EP-560 Ltd. Inversion Table: This inversion table is known for its excellent built quality and features like a ComforTrak Bed and Acupressure Nodes that target specific pressure points.
2. Ironman Gravity 4000 Inversion Table: Ironman Gravity 4000 is a sturdy and durable inversion table that can support up to 350 pounds of weight. It also comes with a memory foam backrest for added comfort.
3. Innova ITX9600 Heavy Duty Inversion Table: Innova ITX9600 is a budget-friendly inversion table that offers excellent features like a six-angle pin system and adjustable headrest pad.
4. Health Gear ITM5500 Advanced Technology Inversion Table: This inversion table is equipped with advanced features like heat and massage therapy and an adjustable lumbar pad.
It is essential to consult a doctor before using an inversion table, especially if you have a medical condition.
What features should I look for in an inversion table for neck pain?
If you are seeking an inversion table to alleviate neck pain, you should look for certain features that can ensure comfort, safety, and effectiveness. Firstly, the table should have adjustable height settings to accommodate your body size and ensure proper alignment. Secondly, it should have a comfortable and supportive headrest that can provide adequate support to your neck during inversion therapy. Thirdly, the table should have a sturdy and secure ankle locking system that can hold your body weight and prevent any accidental slipping during inversion.
Additionally, it is important to look for inversion tables that offer adjustable inversion angles, as this can help you to gradually increase your inversion therapy time and control the amount of pressure on your neck. Moreover, an inversion table with a foldable design can be easily stored away when not in use, and a durable frame construction can provide long-lasting use. Lastly, it is recommended to consult with a healthcare professional before using an inversion table, especially if you have any pre-existing medical conditions or concerns.
