20 Best Ice Pack For Lower Back (2022 Updated)

An ice pack for lower back is a device that is used to apply cold therapy to the lower back region. Cold therapy is a type of treatment that helps to reduce inflammation and pain. Ice packs are usually made of gel or plastic and are filled with water or ice.

They can be applied to the skin for a short period of time or can be left on for longer periods.

20 Best Ice Pack For Lower Back

1. The Coldest Ice Pack Gel Reusable Flexible Therapy for Back Pain Leg Arm Large

The Coldest Ice Pack Gel Reusable Flexible Therapy for Back Pain Leg Arm Large

  • Specially built for faster recovery, soreness, injuries, sprains HOT THERAPY.
  • Throw it in the microwave, 30 seconds, Reusable FLEXIBLE.
  • Gel pack for Neck, Shoulder, Knee, Back, Ankle, Molds to body PRO ATHLETES CHOICE.
  • Used by over 400 Pro Athletes at the highest level, recommended by doctors FASTER RECOVERY.

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Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 15.2 x 11.7 x 0.2 inches; 2.1 Pounds
Country of Origin China
Unit Count 1 Count
Item Dimensions LxWxH 15.2 x 11.7 x 0.2 inches

2. Back Pain Cold Reusable Ice Pack Belt Therapy for Lower Lumbar , Sciatic Nerve

Back Pain Cold Reusable Ice Pack Belt Therapy for Lower Lumbar , Sciatic Nerve

  • Medical grade gel stays cool longer for extended lower back pain relief.
  • Med-X back braces for lower back pain come with extended Velcro straps for a one size fits all result.
  • Trifold Gel Packs are Triple Reinforced making them reusable.

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Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 48 x 15.7 x 8 inches; 1.8 Pounds
Item Dimensions LxWxH 48 x 15.7 x 8 inches

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Jo
Malissa
Debra

3. CryoMax Cold Pack, Large

CryoMax Cold Pack, Large

  • Patented Points of Cold Technology
  • MAX Continuous Cold Power
  • MAX Relief Against pain
  • MAX Comfort

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Product Details

Specifications

Details
Units in Package 1
Directions Place in the freezer. Insert into the comfort wrap. Apply to the affected area. Before use carefully read enclosed instructions. Save instructions for future reference.

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Marilyn
Suz

4. TruHealth 2 Pack XL Reusable Gel Ice Pack – for Hot & Cold Muscle Therapy, Blue

TruHealth 2 Pack XL Reusable Gel Ice Pack - for Hot & Cold Muscle Therapy, Blue

  • XL

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Target

Product Details

Specifications

Details
Package Dimensions 11.02 x 8.27 x 4.13 inches; 5.29 Pounds
Country of Origin China
Product Benefits Soothing Comfort

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SouthernMess

5. ACE Compress, Cold, Reusable, Large

ACE Compress, Cold, Reusable, Large

  • Large

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Zerbee.com

Product Details

Specifications

Details
Units in Package 1
Directions 1. Place in freezer for at least 2 hours. 2. Apply directly to injured area, no towel or cover needed. 3. Leave in place for no more than 25 minutes. 4. Remove compress and return to freezer for at least 30 minutes before reapplying. 5. Always return to freezer promptly for faster reuse. Care and Storage: Keep ACE Brand Reusable Cold Compress in freezer between applications. To clean – hand wash with mild detergent in lukewarm water -lay flat to dry. Discard if punctured or torn. Contents are non-toxic. Important: Please see gel-pack for detailed instructions.
Warnings Cold compress therapy should not be used by individuals with known or suspected circulation problems, unless under the direct supervision of a physician. Do not heat cold pack in microwave. Do not sit or lean on compress, excessive weight may cause compress to rupture and leak. If condition persists, consult physician.

6. Coldest Gel Ice Pack Flexible Compress with Straps provides Alleviate Joint and Muscle Pain Flexible Therapy Injuries – Shoulder, BACK, Knee, Neck,

Coldest Gel Ice Pack Flexible Compress with Straps provides Alleviate Joint and Muscle Pain Flexible Therapy Injuries - Shoulder, BACK, Knee, Neck,

  • 10.6×7.4 Inch (Pack Of 1)

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Product Details

Specifications

Details
Product Dimensions 6.5 x 6.5 x 0.7 inches; 1.19 Pounds
Item Dimensions LxWxH 6.5 x 6.5 x 0.7 inches

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gocincibearcats

7. Mueller Sport Care Microwaveable Reusable Cold Hot Pack

Mueller Sport Care Microwaveable Reusable Cold Hot Pack

  • Cold soft gel helps relieve muscle pains and aches
  • Adjustable side flaps makes this gel pack easy and convenient to use
  • The compact size makes it travel-friendly

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Product Details

Specifications

Details
Form Gel
Side-Flaps Adjustable
Reusable Yes
Length 6″
Width 9″

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Lesley B.
Wesley
Victor

8. Trekproof Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back

Trekproof Ice Pack (3-Piece Set) – Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain – Rotator Cuff, Knees, Back

  • 3 Piece Set – Large

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Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 6.77 x 6.57 x 3.15 inches; 2.36 Pounds

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Sadie
PS152

9. Fit & Fresh Cool Coolers Reusable & Flexible Soft Ice Packs 2pk Navy Sketch Weave & Blue

Fit & Fresh Cool Coolers Reusable & Flexible Soft Ice Packs 2pk Navy Sketch Weave & Blue

  • 2 pk

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Staples
Instacart

Product Details

Specifications

Details
Special Feature Manual
Number of Pieces 2
Product Care Instructions Hand Wash
Included Components 2 Soft Ice Packs
Style Art Deco

10. Ice Pack for Lower Back Pain Gel Sleeve Reusable Hot / Cold Therapy Flexible Pad

Ice Pack for Lower Back Pain Gel Sleeve Reusable Hot / Cold Therapy Flexible Pad

  • Features an added pocket of gel for maximum coverage of painful areas.
  • Medical grade gel and covering allows for continuous uninterrupted pain relief.
  • Elongated flexible straps for hands free coverage of any area.
  • Hot/Cold functionality allows for relief from inflammation or increased blood flow circulation.

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Briar Island

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 17 x 0.5 x 7.5 inches; 1.54 Pounds

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ramapriya
Shameka
gremartine-2

11. BraceAbility Reusable Heat/Ice Pack for Injuries | Kid Friendly, Flexible Hot and Cold Therapy Gel Compress, Large Microwavable Hip Wrap, Back or

BraceAbility Reusable Heat/Ice Pack for Injuries | Kid Friendly, Flexible Hot and Cold Therapy Gel Compress, Large Microwavable Hip Wrap, Back or

  • Non-crystallizing gel form allows the pack to remain pliable and soft when heated or chilled
  • This hot and cold compress pack helps relieve chronic pains and cramps
  • Non-toxic ingredients reduce the chances of skin allergies and irritation

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BraceAbility
Discount Bandit – Health & Beauty Mart

Product Details

Specifications

Details
Product Form Gel
Reusable Yes
Odorless Yes
Non-Toxic Yes
Freezer-Safe Yes

12. Equate Reusable Hot or Cold Large Compress, 8 inchx12 inch

Equate Reusable Hot or Cold Large Compress, 8 inchx12 inch

  • L / 8 Inchx12 Inch

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Bonanza – ThreeSixNine369

Product Details

Specifications

Details
Country/Region of Manufacture United States
Item Length 8 in
Item Height 8 in
Item Width 8 in
Shape Rectangle

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Larry
R

13. Mueller Ice Bag, Cold Therapy, 9 Inch

Mueller Ice Bag, Cold Therapy, 9 Inch

  • Convenient and easy to use ice bag
  • Reusable and economical
  • Ideal for application of cold therapy to help reduce pain and swelling from minor scrapes, bruises, muscle aches, sprains and strains

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Product Details

Specifications

Details
Units in Package 1
Directions Easy to Apply: (1) Unscrew lid counter-clockwise. (2) Fill with the 2/3 full and secure lid.
Warnings Note: If pain persists or discomfort results, discontinue use and consult your physician.

14. Free Shipping! King Brand Back Ice Pack. Perfect for Treating Sciatica …

Free Shipping! King Brand Back Ice Pack. Perfect for Treating Sciatica ...

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King Brand Healthcare

Product Details

15. Hot & Cold Reusable Gel Pack, 5″ x 10″

Hot & Cold Reusable Gel Pack, 5

  • Ice Pack For Knee, Shoulder, Back, Injuries
  • Microwave Heating Pad, 5 x 10 Inches

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Product Details

Specifications

Details
Assembled Product Weight 0.95 oz
Assembled Product Dimensions (L x W x H) 11.50 x 6.00 x 1.00 Inches

16. The Coldest Ice Pack Gel Reusable – Hot + Cold Therapy – Flexible Compress Best …

The Coldest Ice Pack Gel Reusable - Hot + Cold Therapy - Flexible Compress Best ...

  • Get a taut fit with its velcro closure
  • The advanced design allows hot and cold therapy for maximum comfort
  • This flexible compress helps to relieve muscle discomfort and sprain

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Product Details

Specifications

Details
Product Type Ice pack gel
Purpose To soothe muscle discomfort, ankle injury, hamstring injury
Closure Type Velcro strap
Weight 0.9 lb
Dimensions 7.60″ x 5.60″ x 1.80″

17. Colpac Black Urethane Cold Pack (Oversize)

Colpac Black Urethane Cold Pack (Oversize)

  • Oversize

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SourceOrtho

Product Details

Specifications

Details
Manufacture Name Fabrication Enterprises
Manufacture Part Number 00-1556
Unit of Meaure EA

18. Mueller Cold-Hot Pack Reusable

Mueller Cold-Hot Pack Reusable

  • The cold and heat therapy helps relieve the pain caused due to sprains
  • Compression design promotes blood circulation to soothe your muscles

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Product Details

Specifications

Details
Fit Compression
Product Form Gel pack
Therapy Type Hot, Cold
Width 6″
Length 9″

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SG

19. Cara Cold Therapy Ice Bag, 11 inch Diameter

Cara Cold Therapy Ice Bag, 11 inch Diameter

  • Fill with cubed or crushed ice for cold treatment of muscle aches, swelling and sprains
  • Wide neck enables easy filling with crushed or cubed ice
  • Secure screw top cap ensures no leaking; 11 inch diameter
  • Latex free and does not perspire so keeps clothes dry
  • Simple and easy to use

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Product Details

Specifications

Details
Units in Package 1
Directions Fill ice bag 3/4 full with cubes or crushed ice. Do not crush ice in the bag. Float cubes in water first before placing in bag to prevent sharp edges from cutting rubber. Twist cap on tightly. Apply to desired area. After Use and Storage: Drain bag and air dry before replacing cap. Store in a cool dry place.
Warnings Do not boil or autoclave.

20. P-TEX Ice Bag with Adjustable Wrap

P-TEX Ice Bag with Adjustable Wrap

  • RECOVERY WRAP
  • Multipurpose wrap can be used for back, knee, ankle, thigh or shin
  • Specifically designed for icing or heating the body
  • Hook-and-loop closure provides a secure, adjustable fit
  • For use before or after play

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Golf Galaxy

Product Details

Specifications

Details
Web ID 17PTEUPTXCBGWDJSTSPM

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Erie girl
Belgarath

Conclusion

There are many possible conclusions for using an ice pack for lower back pain. Some people may find that it helps to reduce pain and inflammation, while others may find that it does not provide significant relief.

Additionally, some people may experience side effects from using an ice pack, such as skin irritation or numbness. Overall, ice packs can be a helpful tool for managing lower back pain, but it is important to speak with a healthcare provider to determine if they are right for you.

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