16 Best Foods To Eat While On Antibiotics (2022 Updated)

There are a few things to keep in mind when considering what to eat while taking antibiotics. First, it is important to take antibiotics with food in order to reduce the risk of an upset stomach. Second, it is important to avoid alcohol while taking antibiotics as it can increase the risk of side effects.

Finally, it is important to eat a diet that is high in fiber and low in sugar to help reduce the risk of developing a yeast infection.

16 Best Foods To Eat While On Antibiotics

1. Pure Protein Protein Bar, Lemon Cake – 6 pack, 1.76 oz bars

Pure Protein Protein Bar, Lemon Cake - 6 pack, 1.76 oz bars

  • Lemon Cake

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GoSupps.com

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Specifications

Details
Flavored Yes
Number of Units 6
Weight 1.76 oz
Gluten-Free Yes
Product Form Bar

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layan.d

2. Garden of Life Raw Organic Meal Powder

Garden of Life Raw Organic Meal Powder

  • 36.6 oz

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Garden of Life
iHerb
Azure Standard

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Specifications

Details
Food Serving Size Description 1 scoop
Food Serving Size Measure 37g
Food Servings Per Container 28
Allergens Made without dairy or soy ingredients, tree nuts, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives. Manufactured in a facility that also processes egg, milk, soy, wheat, fish and tree nuts. May contain traces of soy due to agricultural practices.
Derived Nutrition Claim Salt Free

3. Gnc Total Lean Lean Bar, Vanilla Birthday Cake – 5 pack, 1.76 oz bars

Gnc Total Lean Lean Bar, Vanilla Birthday Cake - 5 pack, 1.76 oz bars

  • Protein Plus Exercise Helps Your Body Composition
  • Enjoy 15G Of Protein Per Serving
  • Gluten Free

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GNC

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Food Serving Size Description One Bar
Food Serving Size Measure 50g
Food Servings Per Container 5
Allergens CONTAINS: Milk and Soybeans.
Derived Nutrition Claim Nitrite Free

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Carson
Quinshala

4. Redcon1 MRE Lite – Banana Nut Bread

Redcon1 MRE Lite - Banana Nut Bread

  • Lean muscle gains
  • Improve recovery
  • No bloat, delicious taste
  • No Whey Protein
  • Just 2g of Sugar per serving

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redcon1.com

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Details
Calories 134
Calories From Fat 18
Total Fat 2g
Trans Fat 0g
Cholesterol 0mg

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Cori W.
Jon G.
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5. Giorgio Organic Sliced Mushrooms – 4 oz

Giorgio Organic Sliced Mushrooms - 4 oz

  • America’s favorite mushroom.
  • Certified organic.
  • Product of U.S.A.
  • Giorgio Organic Sliced Mushrooms /b br p Giorgio Organic Sliced Mushrooms, 4 oz : USDA organic America’s favorite mushroom since 1928 – br.

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Sam’s Club

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Details
Food Serving Size Description 1/2 cup with liquid
Food Serving Size Measure 115g
Food Servings Per Container about 2
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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6. Think! High Protein Bars, Lemon Delight – 10 pack, 2.1 oz bars

Think! High Protein Bars, Lemon Delight - 10 pack, 2.1 oz bars

  • Lemon Delight

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Details
Food Serving Size Description 1 BAR
Food Serving Size Measure 60g
Food Servings Per Container 10
Allergens CONTAINS: TREE NUTS (ALMOND), MILK, AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS, PEANUT AND EGG.
Derived Nutrition Claim Nitrite Free

7. BariatricPal Square Protein Wafers – Lemon Size: 6-Pack

BariatricPal Square Protein Wafers - Lemon Size: 6-Pack

  • 6 Pack

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BariatricPal

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Tabetha D.
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8. 1stPhorm: Vegan Protein Chocolate Peanut Butter

1stPhorm: Vegan Protein Chocolate Peanut Butter

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Nutrition Faktory

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Marla B.
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9. QuestBar Protein Bar Birthday Cake – 12 count

QuestBar Protein Bar Birthday Cake - 12 count

  • Formulated with care
  • Packed with a host of goodness
  • Hygienic packaging
  • Refer to the packaging for information on use

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Quest Nutrition

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Specifications

Details
Food Serving Size Description 1 bar
Food Serving Size Measure 60g
Food Servings Per Container 12
Allergens CONTAINS: MILK, ALMONDS, SOY. PROCESSED IN A FACILITY THAT ALSO PROCESSES PEANUTS, WHEAT, AND OTHER TREE NUTS.
Derived Nutrition Claim Nitrite Free

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Mackenzie
Tiff
Snax

10. Sriracha Honey Turkey Jerky by Think Jerky – Delicious Chef Crafted Jerky – Free-Range Turkey with No Gluten or Antibiotics Added – Healthy Protein SN

Sriracha Honey Turkey Jerky by Think Jerky - Delicious Chef Crafted Jerky - Free-Range Turkey with No Gluten or Antibiotics Added - Healthy Protein SN

  • Pack Of 4

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Walmart – Think Jerky, LLC

Product Details

Specifications

Details
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 20.0mg
Sodium 260mg

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Maddie P.
Rita R.
Flower G.

11. Fiorucci Panino Pepperoni, Antipasti – 4.5 oz

Fiorucci Panino Pepperoni, Antipasti - 4.5 oz

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Walmart

Product Details

Specifications

Details
Food Serving Size Description 4 pieces
Food Serving Size Measure 85g
Food Servings Per Container About 1
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Atkins

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12. Pepperoni Sliced Gouda Cheese and Green Olives – 2.68oz – Good & Gather

Pepperoni Sliced Gouda Cheese and Green Olives - 2.68oz - Good & Gather

  • Contains: Milk
  • Package Quantity: 1
  • Net weight: 2.7 Ounces

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Specifications

Details
Food Serving Size Description 1 package
Food Serving Size Measure 76g
Food Servings Per Container 1
Grocery Info
Allergens CONTAINS MILK MAY CONTAIN AN OCCASIONAL OLIVE PIT OR PIT FRAGMENT
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Atkins
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients GOUDA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYMES). PITTED GREEN OLIVES (OLIVES, SALT, CITRIC ACID). SMOKED UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (PORK, SEA SALT, CANE SUGAR, SPICE, PAPRIKA, CULTURED CELERY EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CHERRY POWDER, RICE CONCENTRATE, SPICE EXTRACT, LACTIC ACID STARTER CULTURE).
Ingredients GOUDA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYMES). PITTED GREEN OLIVES (OLIVES, SALT, CITRIC ACID). SMOKED UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (PORK, SEA SALT, CANE SUGAR, SPICE, PAPRIKA, CULTURED CELERY EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CHERRY POWDER, RICE CONCENTRATE, SPICE EXTRACT, LACTIC ACID STARTER CULTURE).
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Calcium Daily Percentage 20
Cholesterol 45mg
Cholesterol Daily Percentage 15
Dietary Fiber 1g
Dietary Fiber Daily Percentage 3
Energy 240kcal
Iron Daily Percentage 2
Protein 13g
Protein Daily Percentage 21
Saturated Fat 9g
Saturated Fat Daily Percentage 44
Sodium 1080mg
Sodium Daily Percentage 45
Total Carbohydrate 2g
Total Carbohydrate Daily Percentage 1
Total Fat 21g
Total Fat Daily Percentage 32
Total Sugars 0g
Trans Fat 0g
Voluntary Nutrition Fact
Vitamin A 0
Vitamin A Daily Percentage 6
Vitamin C 0
Vitamin C Daily Percentage 0

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Happy Mommy

13. Applegate Naturals Pepperoni, Uncured, Pork & Beef – 5 oz

Applegate Naturals Pepperoni, Uncured, Pork & Beef - 5 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Ready to Eat
  • Features: Dairy Free, No Added Antibiotics, Natural
  • Dietary Needs: Gluten Free
  • Package Quantity: 1

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California Organics Market and Cafe

Product Details

Specifications

Details
Food Serving Size Description 4 slices
Food Serving Size Measure 28g
Food Servings Per Container 5
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

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karen.s
Bmb7270

14. Nutra Organics-Beef Bone Broth Immune Gut Wellbeing Hearty Original Flavour 125g

Nutra Organics-Beef Bone Broth Immune Gut Wellbeing Hearty Original Flavour 125g

  • Hearty Original

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BuyNatural

Product Details

Specifications

Details
Isoleucine 228 mg
Leucine 411 mg
Hydroxy-lysine 228 mg
Lysine 533 mg
Methionine 137 mg

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Linda H.
Maddison T.
Theresa M.

15. MuscleBlaze High Protein Muesli, Dark Chocolate & Cranberry, 18 G PROT

MuscleBlaze High Protein Muesli, Dark Chocolate & Cranberry, 18 G PROT

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NavaFresh – United States

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16. MuscleBlaze High Protein Muesli, Fruits & Nut, 400 G

MuscleBlaze High Protein Muesli, Fruits & Nut, 400 G

  • 400 g

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Conclusion

As the best foods to eat while on antibiotics will vary depending on the individual and the specifics of their situation. However, some general tips that may be helpful include:

-eating plenty of fresh fruits and vegetables, which are packed with nutrients that can help boost the immune system and fight off infection

-avoiding sugary and processed foods, which can promote the growth of harmful bacteria

-choosing lean protein sources, such as grilled chicken or fish, tofu, legumes, and eggs

-avoiding dairy products, as they can promote the growth of bacteria

-drinking plenty of water to stay hydrated and flush out toxins

Ultimately, it is important to speak with a healthcare professional before starting any new diet or supplement regimen, as they can provide personalized recommendations based on your unique needs.

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