16 Best Foods To Eat While On Antibiotics (2022 Updated)
There are a few things to keep in mind when considering what to eat while taking antibiotics. First, it is important to take antibiotics with food in order to reduce the risk of an upset stomach. Second, it is important to avoid alcohol while taking antibiotics as it can increase the risk of side effects.
Finally, it is important to eat a diet that is high in fiber and low in sugar to help reduce the risk of developing a yeast infection.
16 Best Foods To Eat While On Antibiotics
1. Pure Protein Protein Bar, Lemon Cake – 6 pack, 1.76 oz bars
- Lemon Cake
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GoSupps.com |
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Specifications
Details | |
Flavored | Yes |
Number of Units | 6 |
Weight | 1.76 oz |
Gluten-Free | Yes |
Product Form | Bar |
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2. Garden of Life Raw Organic Meal Powder
- 36.6 oz
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Garden of Life | |
iHerb | |
Azure Standard |
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Details | |
Food Serving Size Description | 1 scoop |
Food Serving Size Measure | 37g |
Food Servings Per Container | 28 |
Allergens | Made without dairy or soy ingredients, tree nuts, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives. Manufactured in a facility that also processes egg, milk, soy, wheat, fish and tree nuts. May contain traces of soy due to agricultural practices. |
Derived Nutrition Claim | Salt Free |
3. Gnc Total Lean Lean Bar, Vanilla Birthday Cake – 5 pack, 1.76 oz bars
- Protein Plus Exercise Helps Your Body Composition
- Enjoy 15G Of Protein Per Serving
- Gluten Free
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GNC |
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Food Serving Size Description | One Bar |
Food Serving Size Measure | 50g |
Food Servings Per Container | 5 |
Allergens | CONTAINS: Milk and Soybeans. |
Derived Nutrition Claim | Nitrite Free |
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4. Redcon1 MRE Lite – Banana Nut Bread
- Lean muscle gains
- Improve recovery
- No bloat, delicious taste
- No Whey Protein
- Just 2g of Sugar per serving
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redcon1.com |
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Calories | 134 |
Calories From Fat | 18 |
Total Fat | 2g |
Trans Fat | 0g |
Cholesterol | 0mg |
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5. Giorgio Organic Sliced Mushrooms – 4 oz
- America’s favorite mushroom.
- Certified organic.
- Product of U.S.A.
- Giorgio Organic Sliced Mushrooms /b br p Giorgio Organic Sliced Mushrooms, 4 oz : USDA organic America’s favorite mushroom since 1928 – br.
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Sam’s Club |
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Details | |
Food Serving Size Description | 1/2 cup with liquid |
Food Serving Size Measure | 115g |
Food Servings Per Container | about 2 |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
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6. Think! High Protein Bars, Lemon Delight – 10 pack, 2.1 oz bars
- Lemon Delight
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think! Online Store |
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Details | |
Food Serving Size Description | 1 BAR |
Food Serving Size Measure | 60g |
Food Servings Per Container | 10 |
Allergens | CONTAINS: TREE NUTS (ALMOND), MILK, AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS, PEANUT AND EGG. |
Derived Nutrition Claim | Nitrite Free |
7. BariatricPal Square Protein Wafers – Lemon Size: 6-Pack
- 6 Pack
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BariatricPal |
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8. 1stPhorm: Vegan Protein Chocolate Peanut Butter
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Nutrition Faktory |
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9. QuestBar Protein Bar Birthday Cake – 12 count
- Formulated with care
- Packed with a host of goodness
- Hygienic packaging
- Refer to the packaging for information on use
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Quest Nutrition |
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Details | |
Food Serving Size Description | 1 bar |
Food Serving Size Measure | 60g |
Food Servings Per Container | 12 |
Allergens | CONTAINS: MILK, ALMONDS, SOY. PROCESSED IN A FACILITY THAT ALSO PROCESSES PEANUTS, WHEAT, AND OTHER TREE NUTS. |
Derived Nutrition Claim | Nitrite Free |
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10. Sriracha Honey Turkey Jerky by Think Jerky – Delicious Chef Crafted Jerky – Free-Range Turkey with No Gluten or Antibiotics Added – Healthy Protein SN
- Pack Of 4
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Walmart – Think Jerky, LLC |
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Details | |
Total Fat | 0.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 20.0mg |
Sodium | 260mg |
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11. Fiorucci Panino Pepperoni, Antipasti – 4.5 oz
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Walmart |
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Food Serving Size Description | 4 pieces |
Food Serving Size Measure | 85g |
Food Servings Per Container | About 1 |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Atkins |
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12. Pepperoni Sliced Gouda Cheese and Green Olives – 2.68oz – Good & Gather
- Contains: Milk
- Package Quantity: 1
- Net weight: 2.7 Ounces
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Food Serving Size Description | 1 package |
Food Serving Size Measure | 76g |
Food Servings Per Container | 1 |
Grocery Info | |
Allergens | CONTAINS MILK MAY CONTAIN AN OCCASIONAL OLIVE PIT OR PIT FRAGMENT |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | GOUDA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYMES). PITTED GREEN OLIVES (OLIVES, SALT, CITRIC ACID). SMOKED UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (PORK, SEA SALT, CANE SUGAR, SPICE, PAPRIKA, CULTURED CELERY EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CHERRY POWDER, RICE CONCENTRATE, SPICE EXTRACT, LACTIC ACID STARTER CULTURE). |
Ingredients | GOUDA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYMES). PITTED GREEN OLIVES (OLIVES, SALT, CITRIC ACID). SMOKED UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (PORK, SEA SALT, CANE SUGAR, SPICE, PAPRIKA, CULTURED CELERY EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CHERRY POWDER, RICE CONCENTRATE, SPICE EXTRACT, LACTIC ACID STARTER CULTURE). |
Storage Instructions | KEEP REFRIGERATED |
Nutrition Fact | |
Calcium Daily Percentage | 20 |
Cholesterol | 45mg |
Cholesterol Daily Percentage | 15 |
Dietary Fiber | 1g |
Dietary Fiber Daily Percentage | 3 |
Energy | 240kcal |
Iron Daily Percentage | 2 |
Protein | 13g |
Protein Daily Percentage | 21 |
Saturated Fat | 9g |
Saturated Fat Daily Percentage | 44 |
Sodium | 1080mg |
Sodium Daily Percentage | 45 |
Total Carbohydrate | 2g |
Total Carbohydrate Daily Percentage | 1 |
Total Fat | 21g |
Total Fat Daily Percentage | 32 |
Total Sugars | 0g |
Trans Fat | 0g |
Voluntary Nutrition Fact | |
Vitamin A | 0 |
Vitamin A Daily Percentage | 6 |
Vitamin C | 0 |
Vitamin C Daily Percentage | 0 |
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13. Applegate Naturals Pepperoni, Uncured, Pork & Beef – 5 oz
- Contains: Does Not Contain Any of the 8 Major Allergens
- State of Readiness: Ready to Eat
- Features: Dairy Free, No Added Antibiotics, Natural
- Dietary Needs: Gluten Free
- Package Quantity: 1
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California Organics Market and Cafe |
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Specifications
Details | |
Food Serving Size Description | 4 slices |
Food Serving Size Measure | 28g |
Food Servings Per Container | 5 |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
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14. Nutra Organics-Beef Bone Broth Immune Gut Wellbeing Hearty Original Flavour 125g
- Hearty Original
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BuyNatural |
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Specifications
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Isoleucine | 228 mg |
Leucine | 411 mg |
Hydroxy-lysine | 228 mg |
Lysine | 533 mg |
Methionine | 137 mg |
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15. MuscleBlaze High Protein Muesli, Dark Chocolate & Cranberry, 18 G PROT
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NavaFresh – United States |
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16. MuscleBlaze High Protein Muesli, Fruits & Nut, 400 G
- 400 g
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NavaFresh – United States |
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Conclusion
As the best foods to eat while on antibiotics will vary depending on the individual and the specifics of their situation. However, some general tips that may be helpful include:
-eating plenty of fresh fruits and vegetables, which are packed with nutrients that can help boost the immune system and fight off infection
-avoiding sugary and processed foods, which can promote the growth of harmful bacteria
-choosing lean protein sources, such as grilled chicken or fish, tofu, legumes, and eggs
-avoiding dairy products, as they can promote the growth of bacteria
-drinking plenty of water to stay hydrated and flush out toxins
Ultimately, it is important to speak with a healthcare professional before starting any new diet or supplement regimen, as they can provide personalized recommendations based on your unique needs.