Best Collagen To Take While Pregnant (2024 Update)
If you're looking for the best collagen to take while pregnant, you'll need to consider a few factors before making a purchase. Collagen is a vital protein that helps to keep your skin, hair, nails, and joints healthy. It is also a key component in the development of your baby's bones, muscles, and skin. However, not all collagen supplements are safe for pregnant women. Fortunately, with the right information, you can find the best collagen to support your pregnancy.
Before buying any collagen supplements, you'll want to check the ingredients list to ensure that they are safe for pregnant women. Some supplements may contain unnecessary fillers or additives that could harm your baby. You'll also want to ensure that the collagen is sourced from reputable companies that follow strict quality control standards. Lastly, it's best to consult with your doctor or a certified nutritionist before starting any new supplement regimen during pregnancy.
Are you wondering if collagen supplements are necessary during pregnancy? Have you been struggling with joint pain or other collagen-related issues? Are you looking for a reliable collagen supplement that meets your needs as an expectant mother? By learning more about the best collagen to take while pregnant, you can make an informed and confident decision about your health and the health of your baby.
10 Best Collagen To Take While Pregnant
| # | Product Image | Product Name | Product Notes | Check Price |
|---|---|---|---|---|
|
1
|
 |
This product is ideal for supporting hair, skin, nail, and joint health with its collagen protein powder formula.
|
|
|
|
2
|
 |
This product is ideal for pregnant and breastfeeding mothers who want to support their digestive and immune health, and relieve morning sickness.
|
|
|
|
3
|
 |
The product is ideal for postpartum women looking for multivitamins and essential nutrients to support lactation and immune function.
|
|
|
|
4
|
 |
This product is ideal for promoting hair, nail, skin, bone, and joint health.
|
|
|
|
5
|
 |
This product is ideal for supporting hair, skin, nails, joints, immunity, and metabolism with a blend of collagen, hyaluronic acid, and vitamin C.
|
|
|
|
6
|
 |
It is ideal for women who want to regulate their menstrual cycle, balance hormones, and promote ovulation for better fertility.
|
|
|
|
7
|
 |
The product is ideal for improving skin and joint health through the use of collagen, vitamins, and minerals.
|
|
|
|
8
|
 |
This product is ideal for women's fertility as an inositol supplement with a 40:1 blend of myo-inositol and D-chiro inositol.
|
|
|
|
9
|
 |
This product is ideal for promoting healthy skin, hair, nails, and joint support with its collagen peptides and vitamin C.
|
|
|
|
10
|
 |
This product is ideal for those looking to support their hair, skin, nails, joints, immunity, and metabolism.
|
|
1. Primal Protein Superboost For Youthful Radiance
The Primal Collagen supplement is designed to give your skin, joints, and bones a boost using hydrolyzed collagen from grass-fed bovine. This natural source of collagen helps provide support and strength to your bones and joints while supporting hair and nail growth. With each serving, you'll receive 9 essential amino acids and 9 grams of protein, which promote a healthy glow that starts from within.
Featuring GelcoPEP technology, Primal Collagen is formulated to dissolve easily into your drink of choice. This unflavored collagen powder is easy to add to your everyday routine without any unpleasant taste. Simply stir one scoop of collagen powder into an 8oz beverage or smoothie of your choice once a day. It is recommended to combine the supplement with balanced meals, exercise, water, and plenty of rest.
The Primal Collagen supplement is made with high-quality ingredients to ensure maximum effectiveness. It is designed to be a convenient and easy way to improve your overall health. The supplement is gluten-free, dairy-free, and contains no artificial colors or flavors.
Primal Nutrition stands behind the quality of its products and offers a 90-day money-back guarantee. If you are not satisfied with the results, you can return the product for a full refund, no questions asked. With Primal Collagen, you can feel confident that you are getting a high-quality supplement that will help you look and feel your best.
2. Mom & Baby Probiotics: Digestive & Immune Support
Introducing a meticulously crafted probiotic supplement specially formulated for moms by a team of doctors. This prenatal probiotic is designed to cater to the unique needs of women during pregnancy, postpartum, preconception, and breastfeeding. Every batch undergoes purity testing to ensure only the highest quality ingredients are used, backed by scientific research.
This probiotic supplement contains vital strains that support the gut health, digestive system, and immune function of both mom and baby. Key bacterial strains, such as Lactobacillus rhamnosus HN001 and Bifidobacterium strains commonly found in breastmilk, are clinically proven to balance gut flora and promote a better microbiome for your baby. Even if you have struggled with stomach issues or taken antibiotics in the past, our probiotics can help you pass on a healthy microbiome to your baby.
Sensitive mamas need not worry about taking this supplement as it comes in easy-to-swallow capsules with no funny aftertaste. Only one capsule is needed daily, making it easy to incorporate into your routine, even when pregnancy hormones slow down your digestion. This supplement provides relief from common pregnancy symptoms such as constipation, indigestion, bloating, and morning sickness.
Our prenatal probiotics are the best choice for pregnant and postpartum women, especially those who may be at risk for postpartum mood disorders, including postpartum depression. By restoring balance in your gut flora, our probiotics offer natural postpartum mood support as you navigate through a new routine.
The health of your baby's microbiome depends on yours, which is why our probiotics benefit your baby too. Worried about colic and food allergies? Taking our probiotic before, during, and after pregnancy may give your little one the best start in life. Use it as a breastfeeding supplement to provide additional benefits to your baby.
3. Postpartum Multivitamin: Boost Lactation & Immunity!
The Essential for Women Postnatal Multivitamin is an exceptional product for new mothers who require additional nutrients postpartum and throughout lactation. It contains 15 essential nutrients that are specifically formulated to address the unique needs of new mothers. The multivitamin is free from gluten, dairy, nuts, soy, and sugar, and it is vegan-friendly. Additionally, it is free from any artificial colors, flavors, or sweeteners, as well as stevia and sugar alcohols.
One of the standout features of this multivitamin is that it is made traceable. The scientists responsible for formulating the product scoured the globe for the highest quality ingredients. The vitamin D3 is sourced from sustainably-sourced lichen found in the UK, which is beneficial for bone support. The vitamin A is made through fermentation from Israel, which is great for antioxidant support. The vitamin C is sustainably-sourced from Scotland, which helps with immune support. The microalgae from Nova Scotia provides Omega-3 DHA for heart support.
This multivitamin is verified by the Non-GMO Project, which is one of the world’s leading certifying bodies that assures customers that the product has been produced according to best practices for GMO avoidance. The product is also third-party tested for heavy metals, major allergens, and microbes. Additionally, the identity, purity, strength, and composition are tested to ensure that the product contains what is stated on the label.
The innovative nested capsule technology acts as a barrier system to keep fat-soluble and water-soluble forms separated within a single capsule. This ensures that all key ingredients are taken in one serving. The delayed-release capsules dissolve later in the small intestine, which is the ideal place to absorb nutrients. Furthermore, a mint tab is included in every bottle to make taking your multivitamin daily a more enjoyable experience.
4. Lemon Collagen – Health For Hair, Skin & Joints
Introducing the Lemon Collagen Peptides, a delicious and nutritious supplement that provides an added lemony boost of flavor to your usual grass-fed, pasture-raised collagen. With 20g of collagen peptides per serving, this supplement is designed to promote healthy hair, skin, nails, bones, and joints.
Lemon Collagen Peptides are free from added sugars, containing only a touch of stevia. It's a perfect option for anyone watching their sugar intake as it contains 0g of sugar per serving.
This product is easy to incorporate into your daily routine. It dissolves quickly in both hot and cold liquids, making it a convenient option for busy individuals. Simply add two scoops into your water and enjoy anytime, anywhere.
Lemon Collagen Peptides are dietary compliant, making it an ideal choice for health-conscious individuals. It's free from gluten, dairy, and soy, and is paleo and keto-friendly.
5. Super Youth Collagen + Acv – Ultimate Wellness Blend
Get ready to indulge in a refreshing drink that not only tastes delicious, but also provides a plethora of benefits to your body. The Super Youth Orange Pineapple contains a premium blend of hydrolyzed collagen peptides, apple cider vinegar, hyaluronic acid, and vitamin C, all of which work together to promote healthier skin, hair, nails, and gut health, while also supporting a healthy weight and immune system.
Collagen and hyaluronic acid have been shown to increase skin elasticity and hydration, support cell regeneration and promote a more youthful appearance. They also help create stronger and healthier hair and nails, while also improving the strength of tendons, joints, and ligaments.
The apple cider vinegar in the Super Youth Orange Pineapple blend supports a healthy metabolism and aids in fat burn to promote a healthy weight. This blend also contains vitamin C, which helps support a healthy immune system.
Super Youth Orange Pineapple is not only beneficial for your body, but also tastes great. It is gluten-free, non-GMO, and has a fruity flavor that you'll love. It dissolves easily, making it easy to mix with water alone.
At SkinnyFit, they are committed to providing their customers with the best possible experience. They stand behind their product with a promise that if for any reason you don't think SkinnyFit is for you, they will make it right. Order with confidence and start enjoying the benefits of Super Youth Orange Pineapple today!
6. Fertility Boost: Hormonal Balance & Ovulation Aid
The Conception Fertility Prenatal Vitamins offer a clinically validated solution for women who are trying to conceive. With clean, vegan ingredients, this multivitamin can aid fertility, balance hormones, regulate menstrual cycles, and promote healthy conception at every stage of the pregnancy journey.
This potent blend of clean botanicals and organic ingredients such as KSM-66 Ashwagandha, pure-grade Myo-Inositol, and Vitex Chaste Tree Berry supports reproductive balance and healthy pregnancy with only the good stuff. The Conception Fertility Prenatal Vitamins are formulated for bioavailability to improve nutrient absorption, ensuring that women get the most out of each serving.
These fertility supplements are gluten-free, cGMP-certified, and free of fillers, binders, artificial fillers, gluten, wheat, and dairy. They are easy-to-swallow soft capsules that can be taken once a day with water or food. Women can have peace of mind knowing that they are taking a pre-prenatal vitamin that is safe and free of harmful substances.
The Conception Fertility Prenatal Vitamins are designed to support fertility at every step of the TTC journey. Women can pair their potent pre-prenatal vitamin with Conception for Him to get extra support.
7. Liquid Youth: Vegan Collagen Booster
Introducing the Collagen Booster Liposomal, a delicious and vegan-friendly supplement that supports your body's natural ability to produce collagen. This product contains a blend of 5 amino acids, vitamins C and E, zinc, copper, and silica to promote skin and joint health.
Collagen is a crucial component of skin and bone structure, and this supplement contains vitamins A and C to help maintain skin health by promoting natural collagen synthesis. Vitamin C also stimulates collagen production, making this liposomal a great addition to any beauty routine.
One of the standout features of this supplement is its liposomal form, which enhances absorption and provides greater bioavailability compared to unencapsulated forms of collagen boosting supplements.
In addition to being vegan and non-GMO, this product is also dairy-free, gluten-free, soy-free, corn-free, nightshade-free, and sugar-free, making it suitable for most lifestyles. This supplement is made in a GMP (Good Manufacturing Practice) facility for optimal quality control.
Each serving (7.5 mL) contains 30 mg of vitamin C (ascorbic acid), 3.5 mg of vitamin E (as D-alpha tocopherol), 2.25 mg of zinc (as zinc bisglycinate), 0.23 mg of copper (as copper bisglycinate), and a liposomal proprietary blend of 1.75 mg (organic sunflower seed oil).
To ensure optimal flavor and product performance, it is recommended to refrigerate this product before and after opening. Please note that this product contains almonds.
8. Fertility Boost Inositol Packets – 90 Days Supply
Introducing Ovasitol, an evidence-based blend of myo-inositol and d-chiro inositol designed to support optimal hormone levels, menstrual cycles, and fertility. With a 90-day supply, this supplement is ideal for those looking to maintain ovarian health and promote regular cycles.
What sets Ovasitol apart from other brands is its 2x more inositol per day dosage. Each daily dose contains 4,000mg myo-inositol and 100mg d-chiro inositol, providing the body's normal ratio of 40:1. Studies have shown that this combination may be more beneficial than taking either myo-inositol or d-chiro inositol alone.
Ovasitol is also the least expensive, full-dose, 40:1 inositol supplement on the market. This optimal formula, with 2,000mg myo-inositol and 50mg d-chiro inositol per dose, is recommended to be taken twice per day for optimal results.
Moreover, Ovasitol is evidence-based and has been chosen for use in multiple university-based clinical trials. Studies have indicated that inositol promotes healthy insulin levels and supports regular menstrual cycles and ovarian health.
Quality is of utmost importance, and Ovasitol is made in the USA in a cGMP registered facility. It is the first and only inositol supplement independently tested and certified by NSF International, an independent non-profit organization that verifies content accuracy, quality, and freedom of contaminants such as heavy metals. It is dye-free, gluten-free, vegan, and contains no additives.
Ovasitol is physician formulated and backed by Theralogix's Medical Advisory Board. With its optimal formula, evidence-based research, and quality assurance, Ovasitol is an excellent choice for those seeking to support their ovarian and menstrual health.
9. Pomegranate Collagen Boost For Beauty And Joints
The NeoCell Collagen PlusC Pomegranate Liquid is a must-have for anyone looking to nourish their body and boost their beauty. This product is specially formulated with key ingredients that promote healthy skin, hair, and nails.
One of the essential components of this liquid is Vitamin C, which provides free radical cellular support and helps support cellular health. Additionally, this product is gluten-free, making it safe for those with gluten sensitivities to use.
The NeoCell Collagen PlusC Pomegranate Liquid contains pomegranate, green tea, cranberry, and elderberry, which are all rich sources of antioxidants. These antioxidants provide numerous health benefits by protecting the body against harmful free radicals.
This product is incredibly easy to use. For best results, customers can take one (1) tablespoon alone or mix it into six (6) Fl. oz. of water or juice.
Please note that exposure to heat or sunlight may lead to melting or damage of the product. Therefore, it is advised that customers be available during the product delivery.
10. Super Youth Peach Mango Collagen Boost
The SkinnyFit Super Youth Tropical Punch is the ultimate solution for those who want to maintain healthy skin, hair, and nails while promoting a healthy weight. This premium collagen blend is packed with beneficial ingredients that support various aspects of your health.
Collagen and hyaluronic acid are two essential components that help increase skin elasticity and hydration, leading to youthful-looking skin. Also, collagen is known for its ability to strengthen tendons, joints, and ligaments, which can help promote healthier hair and nails.
Besides enhancing your physical appearance, Super Youth's collagen content supports a healthy digestive system, which ultimately boosts your immunity. Additionally, its apple cider vinegar content aids in fat burn, contributing to your overall weight management goals.
The SkinnyFit Super Youth Tropical Punch is undoubtedly one of the best collagen supplements in the market today. It contains five of the healthiest types of hydrolyzed collagen peptides, apple cider vinegar, hyaluronic acid, and vitamin C. This gluten-free and non-GMO formula has a refreshing fruity flavor that is sure to please your taste buds.
Mixing the Super Youth Tropical Punch with water is quick and easy, and it dissolves seamlessly, leaving no unpleasant residue.
The brand is confident in the effectiveness of its product. Therefore, it offers a satisfaction guarantee. If for any reason you are not happy with the product, their customer service team will ensure it is made right for you.
Best Collagen To Take While Pregnant FAQs
Are there any risks associated with taking collagen supplements while pregnant?
Pregnancy is a delicate time, and it is natural for women to be concerned about what they put into their bodies during this period. Collagen supplements are popular among people who want to improve their skin, hair, and nail health, among other benefits. However, when it comes to pregnancy, it is essential to be cautious and consult with a doctor before taking any supplements. While there is no direct evidence that taking collagen supplements is harmful during pregnancy, there is not enough research to guarantee their safety. Collagen supplements are made from animal sources, and some may contain heavy metals or harmful contaminants that could be harmful to a developing fetus. Additionally, some collagen supplements may contain herbs or other ingredients that could cause uterine contractions, which is not safe during pregnancy. Therefore, it is best to talk to a healthcare professional before taking collagen supplements during pregnancy.
Are there any side effects of taking collagen supplements while pregnant?
It is always important to consult with your healthcare provider before taking any new supplements or medications, especially during pregnancy. While collagen supplements have not been extensively studied in pregnant women, there is limited research suggesting that they may be safe to take during pregnancy. Collagen is a protein that is naturally found in the body, and some women may experience a decrease in collagen production during pregnancy.
However, it is important to note that some collagen supplements may contain added ingredients, such as herbs or vitamins, that may not be safe for pregnant women. Additionally, some collagen supplements may be derived from sources such as fish or shellfish, which may pose a risk for women with allergies.
Overall, it is best to consult with a healthcare provider before taking collagen supplements during pregnancy to ensure that it is safe and appropriate for your individual needs. They can provide personalized recommendations and help you make informed decisions about your health and wellness during pregnancy.
Are there any specific brands of collagen supplements that are recommended for pregnant women?
It is always recommended to consult with a healthcare professional before taking any supplements during pregnancy, including collagen supplements. While there may not be any specific brands of collagen supplements that are universally recommended for pregnant women, some brands may have specific formulations designed for pregnancy or may have been reviewed and approved by healthcare professionals.
When choosing a collagen supplement, it is important to look for a high-quality product that is free from harmful additives or fillers. Additionally, it is important to consider the source of the collagen and whether it is derived from a sustainable and ethical source.
Some collagen supplements may also contain other ingredients, such as vitamins or minerals, that may be beneficial for pregnant women. However, it is important to carefully review the ingredients list and consult with a healthcare professional before taking any supplements during pregnancy.
Can collagen supplements help prevent stretch marks during pregnancy?
Collagen supplements have gained popularity in recent years due to their potential benefits for skin health. However, when it comes to preventing stretch marks during pregnancy, the evidence for collagen supplements is limited. Stretch marks occur when the skin stretches rapidly, causing the collagen and elastin fibers in the skin to break down. While collagen supplements may help to improve skin elasticity by increasing collagen production, there is no guarantee that they will prevent stretch marks.
It is important to note that stretch marks are a natural part of pregnancy for many women, and there is no surefire way to prevent them completely. However, keeping the skin hydrated and moisturized can help to improve its elasticity and reduce the appearance of stretch marks. Additionally, maintaining a healthy diet and exercise routine throughout pregnancy can also support skin health.
In conclusion, while collagen supplements may offer some benefits for skin health, they are not a guaranteed solution for preventing stretch marks during pregnancy. It is important to focus on overall skin health and well-being during this time.
Can collagen supplements help with joint pain during pregnancy?
Collagen supplements have become increasingly popular over the years, claiming to offer a range of benefits, including improving joint health. However, when it comes to joint pain during pregnancy, there is limited research on the effectiveness of collagen supplements in reducing this discomfort.
Joint pain during pregnancy is a common occurrence due to the added weight and pressure on the joints. While collagen is an essential protein that provides structure and support to the body's connective tissues, including joints, there is no conclusive evidence that taking collagen supplements can alleviate joint pain during pregnancy.
It's always essential to consult with your healthcare provider before taking any supplements during pregnancy, as some may not be safe for you and your baby. Your healthcare provider may recommend alternative approaches to managing joint pain during pregnancy, such as low-impact exercise, physical therapy, or over-the-counter pain relief medication.
In summary, while collagen supplements may offer potential benefits for joint health, there is currently no clear evidence to suggest they can reduce joint pain during pregnancy. Always speak to a healthcare professional before taking any supplements during pregnancy.
Can taking collagen supplements during pregnancy benefit both the mother and baby?
Collagen is a protein that is naturally found in the body, and it is responsible for maintaining the structure and elasticity of our skin, bones, and joints. Collagen supplements have become increasingly popular in recent years, and many people take them to improve the health and appearance of their skin, hair, and nails.
However, when it comes to taking collagen supplements during pregnancy, there is limited research on the benefits and risks. While collagen is generally considered safe for consumption, it is important to consult with your healthcare provider before taking any supplements during pregnancy.
Some studies suggest that taking collagen supplements during pregnancy may help improve skin elasticity and reduce the appearance of stretch marks. Collagen may also support the growth and development of the baby's bones, cartilage, and connective tissues.
On the other hand, there are also concerns that taking collagen supplements during pregnancy may increase the risk of allergic reactions or interfere with the absorption of other nutrients. Therefore, it is important to weigh the potential benefits and risks before deciding to take collagen supplements during pregnancy.
How much collagen should be taken during pregnancy?
Collagen is a protein that plays a crucial role in various functions of the body, including skin health, joint health, and bone strength. During pregnancy, the body requires more collagen to support the growth and development of the baby. However, there is no specific recommended dosage for collagen during pregnancy, and it's recommended to consult with a healthcare provider before taking any supplements.
Collagen supplements come in various forms, including powders, capsules, and gummies, and the dosage may vary depending on the type of supplement. In general, it's recommended to start with a small dosage and gradually increase it over time, as excessive intake of collagen supplements may cause side effects.
Moreover, it's essential to consider the quality and safety of the collagen supplements, as some products may contain harmful additives or contaminants. It's advisable to choose a reputable brand that uses high-quality ingredients and has undergone third-party testing for purity and potency. Overall, it's important to prioritize a balanced and nutritious diet during pregnancy to ensure adequate intake of all essential nutrients, including collagen.
Is collagen safe to take during pregnancy?
Collagen supplements have become increasingly popular in recent years due to their potential benefits for skin, hair, nails, and joint health. However, it is always wise to exercise caution when taking any supplements during pregnancy. While there is no evidence to suggest that collagen is harmful during pregnancy, it is always best to consult with a healthcare provider before taking any supplements.
Collagen is a protein that is naturally found in the body and is essential for connective tissue health. During pregnancy, the body undergoes a lot of changes, including increased production of collagen and other proteins. However, it is always best to err on the side of caution and talk to your healthcare provider before taking any supplements.
In general, it is recommended that pregnant women focus on a healthy, balanced diet that includes plenty of protein, fruits, vegetables, and whole grains. This will help ensure that both mother and baby are getting the nutrients they need to stay healthy and strong.
What are the best collagen supplements to take during pregnancy?
It is important to consult with your healthcare provider before taking any supplements during pregnancy, including collagen supplements. While collagen is generally considered safe for pregnant women, there may be individual circumstances or medical conditions that require caution or avoidance of certain supplements.
Assuming your healthcare provider has approved collagen supplementation during pregnancy, it is important to choose a high-quality product from a reputable brand. Look for collagen supplements that are sourced from grass-fed, pasture-raised animals and free from any harmful additives or fillers.
Collagen peptides are a popular form of collagen supplement, as they are easily absorbed and utilized by the body. Marine collagen, derived from fish, may also be a good option for pregnant women who prefer non-bovine sources.
Ultimately, the best collagen supplement to take during pregnancy will vary depending on individual needs and preferences. It is important to prioritize a healthy and balanced diet, and to talk with your healthcare provider about any concerns or questions regarding supplement use during pregnancy.
What type of collagen is best to take during pregnancy?
During pregnancy, it is recommended to take collagen type I and III supplements. Collagen type I is the most abundant type of collagen in the body and is responsible for maintaining the strength and structure of bones, skin, tendons, and ligaments. Collagen type III is found in the skin, blood vessels, and internal organs and helps to maintain elasticity and firmness. Together, these two types of collagen can help support the health of both the mother and baby during pregnancy. Collagen supplements can also help with joint pain, skin elasticity, and gut health, which are all common concerns during pregnancy. However, it is important to consult with a healthcare provider before starting any new supplement regimen during pregnancy to ensure safety and efficacy.
