Best Children’S Vitamins With Iron (2024 Update)
If you’re looking for a way to ensure that your child is getting all the necessary nutrients, vitamins with iron might be the best solution. However, with so many options on the market, it can be overwhelming to choose the right product for your child’s needs. Here, we’ll explore some factors to consider before making a purchase.
Firstly, it’s important to check the ingredients of any children's vitamins with iron. Some brands may include artificial sweeteners or additives that may not be suitable for every child. Another factor to consider is the dosage of iron, as too much can be harmful to your child's health. Consult with their pediatrician to determine the appropriate dosage based on their age, weight, and overall health.
Nowadays, many parents look for organic and non-GMO options when it comes to vitamins and supplements. It’s best to research the brand and read reviews or testimonials from fellow parents to ensure that the product is high quality and effective. Parents may also want to know if the vitamin comes in a fun, appealing form such as gummies or chewable tablets to help make the experience more enjoyable for their child.
Are you wondering if there are any vegan options? Or, are you on the hunt for a brand that offers a subscription or bundle options at a lower cost? Look no further – we’ve got you covered! Keep reading to learn more about the best children's vitamins with iron on the market!
10 Best Children'S Vitamins With Iron
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This product is ideal for children who need a whole food-based multivitamin supplement with probiotics.
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This product is ideal for children between the ages of 6-12, providing them with key vitamins and minerals for immune and bone health.
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This product is ideal for children's nutritional support with vitamins B, C, and D, while being non-GMO, gluten-free, vegetarian, dairy, and soy-free.
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4
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It is an ideal daily gummy multivitamin for kids, boosting immunity with vitamin C, D3, and Zinc, and providing other essential vitamins and nutrients.
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5
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The product is an ideal complete multivitamin for children, delivering essential vitamins and minerals in a tasty black cherry flavor.
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6
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This product is ideal for children who need a delicious whole-food based multivitamin that is gluten-free, milk-free and kosher.
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7
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This product is ideal for providing kids and toddlers with essential vitamins and minerals, including iron, vitamin D, and vitamin C.
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8
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The product is ideal for children's growth, focus, and brain health due to its ingredients including methyl folate and coenzyme B vitamins.
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9
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The product is ideal for increasing iron levels without causing any side effects and providing energy support with essential vitamins.
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10
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The product is an ideal multivitamin and mineral supplement for children and toddlers, with immune support and prebiotic fiber.
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1. Kid's Raw Probiotic Multivitamin: Chewable Bears
Looking for a kid's multivitamin that they'll actually enjoy taking? Look no further than these chewable bear vitamins! Specifically designed for children, these vitamins are packed with essential nutrients, organic fruits and vegetables, and live probiotics to support their immune system, mental and physical energy, and overall health.
Each serving of these multivitamins provides 100% DV of 15 essential vitamins and minerals, including vitamin C, D (as D3), E, B12, A, E, K, B Complex, Biotin, and B6, as well as a probiotic blend containing 1 billion CFU from L. plantarum and L. rhamnosus GG for digestive health.
But it's not just what's inside that counts – these multivitamins also taste great! With a delicious cherry berry flavor, they're sure to be a hit with even the pickiest eaters. And with 25 nutritious organic fruits and vegetables providing additional antioxidants, vitamins, and nutrient cofactors, you can feel good about giving your child a supplement that supports their overall health and wellbeing.
Plus, these chewable bear vitamins are easy to take and provide daily nutritional support for growing, active children aged 4 years and older. They also support growing bones and eye health, making them an ideal choice for parents who want to give their children the best possible start in life.
And perhaps best of all, these vitamins are made with clean, whole food ingredients that are gently blended into a base of organically grown fruits and vegetables. They're also certified non-GMO, gluten-free, and kosher, with no artificial flavors, sweeteners, or additives. So you can trust that you're giving your child a high-quality, safe, and effective multivitamin that will help them thrive now and in the future.
2. Little One Kids Multivitamin With Iron
As a parent, you want to ensure that your child is getting all the necessary nutrients for their growth and development. However, sometimes diet alone may not be enough to fulfill their unique nutritional needs. This is where the Little One multi comes in.
Tailored specifically for children aged 6-12, this one-per-day multivitamin is designed to provide comprehensive nutritional support for your child. The carefully selected ingredients are in the most bioavailable forms, ensuring optimal absorption and utilization by the body. Additionally, the small, easy-to-swallow capsule makes it convenient for your child to take.
When it comes to the quality and purity of the supplement, you can trust that Little One multi is free from fillers, binders, preservatives, artificial colors, and flavors. The vegetarian capsules are also free from gluten, egg, peanuts, tree nuts, and magnesium stearate, making it safe for children with various dietary restrictions. The supplements are also packaged in BPA-free, recycled amber bottles to protect from light contamination.
Physician's Choice has been the go-to brand for high-quality supplements since 1984, and Little One multi is no exception. Based on the latest wellness research and clinical studies, this supplement undergoes third-party testing for all incoming, in-process, and finished products, ensuring that you are getting a product that you can trust.
3. Megafood Kids Daily Nutritional Multivitamin – 60 Tabs
Introducing a once-a-day mini tablet specially formulated to support the growth and development of kids aged 5 and up. This dietary supplement is designed to help fill nutritional gaps in your child's diet and promote overall wellness.
Packed with 20 essential vitamins and minerals, including immune-boosting vitamin C and zinc, energy-metabolizing vitamin B12, and bone-strengthening vitamin D3, this supplement is sure to give your child the nutrients they need to thrive.
What sets this mini tablet apart from others is that it's made with real food like carrots, broccoli, and oranges. All of the multivitamins are paired with food-based vitamins and fermented minerals, ensuring that your child is getting the most natural and effective source of nutrients possible.
The best part? This supplement can be taken any time of day, even on an empty stomach. One mini tablet per serving is all your child needs to support their overall health.
Rest assured knowing that this dietary supplement is non-GMO and has been tested for over 125 chemical substances. It's also made without the top nine allergens, including milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame. Additionally, it's gluten-free and kosher, making it safe for children with dietary restrictions to consume.
4. Smartypants Kids Multivitamin – Immune-Boosting Gummies!
Introducing the new Kids Formula, a multivitamin supplement that is specifically designed for children's health needs. Each serving of this delicious gummy candy contains premium ingredients that offer a wide range of essential nutrients. The packaging may vary, but the high-quality ingredients remain the same.
One of the key features of this supplement is the inclusion of Omega-3 EPA & DHA, which are essential fatty acids that are sustainably sourced from wild-caught small fish. These fatty acids are critical for the healthy development of a child's brain and eyes.
In addition to Omega-3, this supplement also contains 15 important nutrients that are essential for optimal health. It includes Vitamin D3, which is crucial for bone and immune health, Vitamin B12 (methylcobalamin) for energy support, and Vitamin E (from sunflower oil) for antioxidant support. It also has iodine, which supports the thyroid function.
This supplement is suitable for children aged 4 and above. The recommended dosage is four (4) gummies per day, which can be taken with or without food. The gummies are easy to chew and have a delicious taste that kids will love.
Parents can rest assured that this product contains only the good stuff. It is non-GMO, and free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten, and wheat. It has no synthetic colors or artificial sweeteners/flavors. It is 3rd party lab tested, ensuring that it meets the highest quality standards. Best of all, no refrigeration is required, making it easy to take on the go.
5. Kid's Complete Multivitamin – Solaray Black Cherry
The A to Z Nutrition chewable multivitamin and mineral supplement for kids is an excellent way to ensure that your child receives all the essential nutrients they need to grow healthy and strong. This delicious supplement may help to cover nutritional gaps that may exist in your child's diet.
Formulated specifically to support your growing child's bones, teeth, muscles, and more, Grow Strong is a powerful supplement that provides your child with the essential nutrients they need to thrive. Whether your child is an active athlete or simply needs a boost to their overall health and wellness, Grow Strong is the perfect choice.
Fuel for Health is a supplement that is designed to help support healthy immune system function and provide your child with the energy they need to stay active and engaged throughout the day. Packed with essential nutrients, Fuel for Health is a trusted and reliable choice for parents who want to ensure their child's health and wellbeing.
As a trusted brand, A to Z Nutrition is committed to providing high-quality supplements that are both delicious and nutritious. With a natural black cherry flavor and no yeast or artificial colors, you can feel confident that your child is getting the best possible supplement to support their health and wellbeing. So why wait? Try A to Z Nutrition today and help your child grow healthy, strong, and happy!
6. Rainforest Animalz Chewables: Kids Multivitamin Paradise
The Cherry, Grape & Orange Flavored, Animal-Shaped Chewable Tablets are specially designed for kids and contain a whole food-based multivitamin and mineral formula. These chewable tablets come in a base of super fruits and are sweetened with EarthSweet, making them a fun and delicious way to provide daily nutritional support for children.
With 180 animal-shaped chewable tablets in each bottle, this product provides 90 servings for your child. It is gluten-free, kosher certified, dairy-free, and vegetarian-friendly, making it suitable for a wide range of dietary needs.
This product is also free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, yeast, gluten, and barley. This ensures that your child is receiving only the best and purest ingredients in their daily nutritional supplement.
Please note that during the summer months, these products may arrive warm due to shipping and storage conditions. However, Amazon takes great care to store and ship products in accordance with the manufacturer's recommendations to ensure the quality of the product.
7. Kid's Essential Flintstones Multivitamin – 60 Count
The Flintstones Chewable Multivitamins with Iron are a top-quality nutritional supplement for toddlers, children, and teenagers. These tablets are fruit-flavored, easy to chew, and provide essential vitamins and minerals that support overall health and well-being.
This product is free of synthetic artificial colors, artificial flavors, high fructose corn syrup, egg allergen, fish/crustacean shellfish allergens, dairy (milk) allergens, peanut & tree nut allergens, and soy allergen. This makes it a safe choice for children with food sensitivities or allergies.
The recommended usage is under adult supervision. For children between 2 and 3 years of age, they should fully chew one-half tablet daily with food. Adults and children 4 years of age and older should fully chew one tablet daily with food.
The Flintstones Chewable Multivitamins with Iron contain various essential vitamins and minerals such as vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamin E, folic acid, iron, niacin, pantothenic acid, riboflavin (B2), thiamin (B1), iodine, and biotin. These vitamins and minerals provide nutritional support to help kids thrive.
Flintstones vitamins are compliant with the new FDA labeling regulations, so you may see products that have both the original and new supplement facts labels. The Flintstones Chewable Multivitamins with Iron are the No.1 pediatrician recommended children's multivitamin brand.
The upgraded formula of Flintstones Chewable Multivitamins with Iron has a new look and is free of artificial flavors and synthetic colors. Today's kids and parents demand more, and Flintstones vitamins have responded to this demand by providing a product with enhanced nutritional support.
Please note that during the summer months, products may arrive warm, but Amazon stores and ships products in accordance with manufacturers' recommendations when provided.
8. Mini Multi Kids Brain Boost Capsules.
Looking for the perfect multivitamin for your little one? Look no further than this top-quality children's multivitamin that provides all the essential nutrients for daily needs.
The coenzyme forms of B vitamins in this multivitamin are designed to support natural energy and brain health, while the highest purity ingredients ensure that there are no sweeteners, gluten, dairy, or GMOs. Additionally, there are no artificial colors or flavors or any additives, so you can rest assured that your child is getting only the best.
Please note that over time, spotting may occur on this product when exposed to moisture in the air. However, this is nothing to worry about as it is due to the hygroscopic nature of many of the ingredients and is not indicative of contamination or mold. To minimize this issue, it is recommended that you keep the capsules in the original bottle with the included desiccant and store them in a cool, dry place.
This multivitamin also contains methylated folate, which is bioavailable and readily usable for brain health. Additionally, the gentle iron bisglycinate is easy on the tummy and is highly absorbable, making it perfect for growth.
So if you're looking for a high-quality, nutrient-rich multivitamin for your child, this is the perfect choice. It's safe, effective, and easy to use, making it the perfect addition to any child's daily routine.
9. Iron Energy Boost – Vegan 180 Tabs
Looking for a supplement to help increase your iron levels without any unwanted side effects? Look no further than Gentle Iron Tablets. These tablets have been clinically shown to be effective at boosting iron levels, while also being gentle on the body.
What sets these tablets apart from others on the market is their unique blend of nourishing ingredients. In addition to iron, they also contain vitamin C and beet root, which work together to support overall health and wellness.
But that's not all. These tablets are also packed with other vital nutrients, including folic acid and vitamin B12, which are essential for healthy red blood cell production. So not only will they help increase your iron levels, but they'll also support your overall health and well-being.
At the heart of these supplements is our commitment to using only the best ingredients. We believe that better health starts with nature, which is why we use real food and added nutrients in all of our premium supplements. And because we're obsessed with quality, you can trust that every tablet is made with care and attention to detail.
So if you're looking for a safe and effective way to increase your iron levels and support your overall health, look no further than Gentle Iron Tablets. With their unique blend of nourishing ingredients and commitment to quality, they're the perfect choice for anyone looking to live their best life.
10. Kid's Complete Liquid Multivitamin – Immune-Boosting Nutrients
Introducing the Complete Multivitamins for Kids Ages 1-12 by Liquid Health! Providing all essential vitamins in one liquid bottle, this multivitamin is packed with Vitamin A, B1, B2, B3, B6, B12, C, and Vitamin D. Additionally, it includes Lutein for blue light protection, NutraFlora Prebiotic Fiber, and plant-based Digestive Enzymes for gut health.
The Liquid Vitamins in this product have an absorption rate of 96%, compared to only 20% for chewables and gummies. This formula is designed to absorb quickly into the body and provide all essential vitamins on a daily basis. It includes absorption enhancers like Iodine, Vitamin C, Vitamin D, Calcium, and Zinc to boost your kid's immune system and provide nutrients that may be missing from their diet.
As a bonus, this multivitamin includes a blend of fruits and veggies, folate, and immune-boosting nutrients such as Zinc, Omega Fatty Acids, Vitamin C, and superfoods. It also contains double the Vitamin D as recommended by pediatricians and Aquamin for joint health. In total, it provides 13 vitamins, 68 minerals, 24 fruits, 6 vegetables, 3 superfruits, and 17 essential amino acids, providing all the nutrients your child needs to grow and be healthy!
This Liquid Health Kids Multivitamin is 100% non-GMO, with no sugar, gluten, dairy, soy, additives, or fillers. No artificial ingredients were used in this multivitamin, and it is cold-processed to keep these essential nutrients intact.
Your kids will love the Citrus Mango flavor of this multivitamin, making it a perfect drink to consume during breakfast to start the day. Liquid Health manufactures all of their products in the USA and is a leader in Liquid Vitamins and Supplements for Humans and Pets alike. Their mission is to provide the best quality liquid nutrients for their customers.
Best Children'S Vitamins With Iron FAQs
Are gummy vitamins with iron effective for children?
Gummy vitamins with iron can be an effective supplement for children who may have a deficiency in iron. Iron is an essential mineral that helps in the production of hemoglobin in red blood cells, which carry oxygen throughout the body. Iron deficiency in children can lead to anemia, which can cause fatigue, weakness, and poor concentration.
Gummy vitamins with iron are a popular choice for children as they are easier to swallow and have a pleasant taste. However, it is important to ensure that the gummy vitamins are formulated with the right amount of iron that is suitable for a child's age and weight.
It is also recommended to consult with a pediatrician before giving any supplement to a child, especially if they have a medical condition or are taking any medication. Additionally, it is important to note that gummy vitamins should not be used as a substitute for a healthy and balanced diet, which is the best source of essential nutrients for children.
Are there any age restrictions for children taking iron supplements?
Iron supplements can be recommended for children of different ages, but it is important to follow the right dosage and seek medical advice. The American Academy of Pediatrics recommends that iron supplements should be given to infants who are exclusively breastfed, starting at 4 months of age. For children between 1 and 5 years old, iron supplements may be prescribed if they are at risk of iron deficiency, such as those who don't consume enough iron-rich foods or have certain medical conditions.
It is important to note that too much iron can be harmful, especially for young children. Overdosing on iron supplements can cause abdominal pain, constipation, and even death in severe cases. Therefore, it is essential to follow the recommended dosage and keep iron supplements out of reach of children, as they may mistake them for candy.
In summary, iron supplements can be recommended for children of different ages depending on their individual needs, but it is crucial to seek medical advice and follow the right dosage to avoid any potential health risks.
Are there any natural sources of iron for children?
Yes, there are several natural sources of iron for children. Iron is an essential mineral that is required for the healthy growth and development of children. It helps in the formation of red blood cells and carries oxygen to different parts of the body. Here are some natural sources of iron that can be included in a child's diet:
1. Lean meat: Beef, lamb, and pork are excellent sources of iron. They are also rich in protein and other essential nutrients.
2. Beans and lentils: Kidney beans, chickpeas, and lentils are good sources of iron. They are also high in fiber and protein.
3. Spinach: Spinach is a leafy green vegetable that is rich in iron, as well as other vitamins and minerals.
4. Fortified cereals: Many breakfast cereals are fortified with iron, making them a convenient option for children.
5. Nuts and seeds: Almonds, cashews, and pumpkin seeds are all good sources of iron.
It is important to note that iron from plant-based sources is not as easily absorbed by the body as iron from animal-based sources. To ensure that your child is getting enough iron, it is recommended to include a variety of iron-rich foods in their diet. Additionally, pairing iron-rich foods with vitamin C-rich foods can help increase iron absorption.
Are there any risks associated with children taking iron supplements?
Iron supplements can be beneficial for children who have iron deficiency anemia or are at risk of developing it due to poor diet or other health conditions. However, there are some potential risks associated with taking iron supplements.
One of the most common risks is gastrointestinal issues such as nausea, constipation, and diarrhea. These side effects can be minimized by taking the supplement with food and gradually increasing the dosage.
Another potential risk is iron toxicity, which can occur if a child takes too much iron. Symptoms of iron toxicity include vomiting, diarrhea, abdominal pain, and lethargy. In severe cases, it can lead to organ damage or even death.
It is important to consult a healthcare provider before giving iron supplements to a child, as they can determine the appropriate dosage and monitor for any potential side effects. They may also recommend dietary changes to increase iron intake naturally. Overall, iron supplements can be safe and effective for children when used under medical supervision.
How much iron should be in a children's vitamin?
The recommended daily allowance (RDA) of iron for children varies depending on their age and gender. Infants 6-12 months old require about 11 mg/day, 1-3 year-olds require about 7 mg/day, 4-8 year-olds require about 10 mg/day, and 9-13 year-olds require about 8 mg/day.
When it comes to children's vitamins, the iron content can vary depending on the brand and formulation. It's important to check the label to ensure that the vitamin contains the appropriate amount of iron for your child's age and gender. Generally, children's vitamins will contain between 5-18 mg of iron per serving.
It's important to note that while iron is essential for healthy growth and development, too much iron can be harmful, especially for young children. Overdosing on iron can cause stomach pain, nausea, vomiting, and even lead to organ damage. Therefore, it's important to follow the recommended dosage guidelines and consult with your child's pediatrician if you have any concerns.
What are the benefits of children's vitamins with iron?
Children's vitamins with iron offer numerous benefits to growing children. Iron is an essential mineral that plays a vital role in the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Without enough iron, children may develop iron-deficiency anemia, which can lead to fatigue, weakness, and poor growth and development.
Taking children's vitamins with iron can help prevent iron-deficiency anemia, ensuring that children have the energy and nutrients they need to grow and thrive. Iron also supports brain development and helps boost the immune system.
In addition to iron, children's vitamins often contain other essential vitamins and minerals, such as vitamin D, calcium, and zinc, which support healthy bone development and immune function. Some children's vitamins also contain antioxidants like vitamin C and E, which can help protect against cell damage and support overall health and well-being.
It is important to consult with a pediatrician before giving children any vitamins or supplements to ensure that they are getting the appropriate nutrients and dosages for their individual needs.
What are the best children's vitamins with iron?
Choosing the best children's vitamins with iron can be a daunting task for parents. Iron is an essential mineral that helps to maintain healthy blood cells and prevent anemia in children. When it comes to selecting the best vitamins with iron for children, it's important to consider the child's age, dietary needs, and any health conditions they may have.
Some of the best children's vitamins with iron include Flintstones Children's Complete Multivitamin, Gummi King Multivitamin & Mineral, and Zarbee's Naturals Children's Complete Multivitamin + Iron. These vitamins are specifically formulated for children and provide the recommended daily allowance of iron, along with other important vitamins and minerals.
It's important to note that while vitamins with iron can be beneficial for children, they should not replace a healthy and balanced diet. Parents should consult with their child's healthcare provider before starting any vitamin supplements and ensure that their child is getting enough iron-rich foods such as lean meats, beans, and leafy greens.
What are the potential side effects of iron supplements for children?
Iron supplements are commonly prescribed to children who are at risk of iron deficiency or anemia. While they are generally safe, there are some potential side effects that parents should be aware of. The most common side effect of iron supplements is constipation, which can be uncomfortable for children. This can usually be managed by increasing fiber and fluid intake, but in some cases, a stool softener may be necessary. Other less common side effects may include nausea, vomiting, diarrhea, and stomach cramps. In rare cases, iron supplements can cause an allergic reaction, which may present as hives, difficulty breathing, or swelling of the face, lips, tongue, or throat. If your child experiences any unusual symptoms after taking iron supplements, it is important to contact their healthcare provider right away. Overall, iron supplements can be a safe and effective way to treat iron deficiency in children, but it is important to monitor your child for any potential side effects.
What should parents look for in a children's multivitamin with iron?
When it comes to choosing a children's multivitamin with iron, parents should consider a few important factors. First and foremost, the product should be age-appropriate and designed specifically for children. It should also be free from any artificial colors, flavors, or preservatives, as well as any common allergens like gluten, dairy, or soy.
Parents should also look for a multivitamin that contains the right balance of vitamins and minerals for their child's age and needs. Iron is an important mineral that helps support healthy red blood cell production, but too much iron can be harmful, so it's important to choose a product with a safe and appropriate dosage.
Lastly, it's a good idea to choose a reputable brand that has been independently tested for quality and purity. Reading online reviews and consulting with a pediatrician or healthcare provider can also help parents make an informed decision about which children's multivitamin with iron is best for their child's health and well-being.
When is the best time of day to give children their iron supplements?
Iron is an essential nutrient for children as it helps in the formation of red blood cells and supports a healthy immune system. The best time to give iron supplements to children depends on their age and their individual needs. For infants, it is recommended to give iron supplements during or after a feeding to avoid any stomach upset. For older children, iron supplements can be given with meals to improve absorption and to reduce the risk of stomach upset.
It is important to consult with a pediatrician before giving iron supplements to children as excessive iron intake can lead to toxicity. The pediatrician can recommend the appropriate dosage and the best time to give the supplements based on the child's age, iron levels, and overall health. In addition, parents should ensure that their child's diet includes iron-rich foods such as red meat, poultry, fish, beans, and leafy green vegetables to maintain adequate iron levels.
