Best Canned Soup For Weight Watchers (2024 Updated)
When it comes to finding the right canned soup for weight watchers, it's important to consider the following five key points.
First, you'll want to look for a soup that is low in calories and fat. This is important for weight watchers, because it means that you can enjoy your soup without having to worry about it adding too many calories to your daily diet.
Second, you'll want to look for a soup that is high in protein. Protein is an important part of any weight watchers diet, as it helps to keep you feeling full and provide the energy you need throughout the day.
Third, you'll want to look for a soup that is full of healthy ingredients. Avoid any canned soups that contain high levels of sodium, sugar, or artificial flavors.
Fourth, you'll want to look for a soup that is low in carbohydrates. This is important for weight watchers, as carbohydrates can add extra calories to your diet.
Finally, you'll want to look for a soup that is high in fiber. Fiber is an important part of any weight watchers diet, as it helps to keep you feeling full and can help to regulate your blood sugar levels.
So there you have it – five key points to consider when looking for canned soup for weight watchers. With these five points in mind, you can be sure to find the right canned soup for your weight watchers diet. Enjoy!
10 Best Canned Soup For Weight Watchers
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1. Starkist Premium White Chicken – 2.6 Oz Pouch (Pack Of 12)
StarKist Premium White Chicken pouches feature fully cooked, tender chicken that is ready to enjoy in all of your favorite recipes. Whether you’re on the go, at the office, or at home, this convenient 12-pack is easy to store and great to have handy for when hunger strikes. Each pouch is packed with 15g of protein and 80 calories per pouch, making it an excellent source of protein. Plus, it’s gluten free, soy free and works well with Keto, Paleo, Mediterranean, and Weight Watchers diet plans.
Our ready to eat chicken is great for enjoying in your favorite recipes or straight out of the pouch! It’s chicken in a pouch that makes quick and delicious chicken salad, buffalo chicken, chicken quesadillas & makes meal prep a breeze. Plus, this is the first pouch chicken that truly does not require draining! Our flavor fresh pouch preserves the freshness, so it’s always delicious and ready when you are. There’s no can opener or draining required – Just tear, eat and go!
StarKist Premium White Chicken is the perfect solution for a quick snack or meal on the go. It’s a great way to get your daily protein without having to cook. The convenient pouch makes it easy to take with you anywhere. It’s also a great way to get your kids to eat more protein without having to make a full meal. So, if you’re looking for a quick, convenient, and delicious way to get your protein, StarKist Premium White Chicken is the perfect choice.
2. Nutrisystem Members’ Favorites® 7-Day Weight Loss Kit With 28 Delicious Meals & Snacks
Nutrisystem Members' Favorites® 7-Day Weight Loss Kit offers an easy and convenient way to lose weight. This 7-day kit contains 28 delicious meals and snacks specially designed to satisfy your hunger and provide essential nutrition to fuel your body. The kit comes with easy-to-follow plans that are perfectly balanced with wholesome meals and snacks. The meals and snacks contain real ingredients, with no artificial sweeteners or flavors. This weight loss kit is safe and healthy, delivering the nutrients your body needs to help you reach your weight loss goals.
Nutrisystem Members' Favorites® 7-Day Weight Loss Kit provides a hassle-free way to eat healthy and lose weight. The kit contains a variety of breakfast, lunch, dinner and snack options making it easy to fit into your busy lifestyle. The meals and snacks are balanced with the right amount of protein, carbohydrates, and healthy fats. This ensures that you are getting all the nutrients your body needs to stay healthy and energized. The kit also comes with helpful tools and resources, such as food charts, portion control guides and more to help you stay on track.
This weight loss kit is ideal for anyone looking to jumpstart their weight loss journey or those who want to maintain their current weight. It is perfect for busy individuals who want to eat healthy and lose weight without sacrificing taste. The meals and snacks in the kit are made with real ingredients and contain no artificial sweeteners or flavors. With Nutrisystem Members' Favorites® 7-Day Weight Loss Kit, you can enjoy delicious and satisfying meals and snacks while still losing weight.
3. Starkist Chunk Light Tuna In Oil, 5 Oz, Pack Of 12
StarKist Chunk Light Tuna in Oil provides a delicious, mild flavor that is wild caught and dolphin safe. Each pouch contains 100% all-natural chunk light tuna, making it a great choice for snacks or meals on the go. Packed with 19g of protein and 80 calories per serving, this tuna is a natural source of protein and Omega 3s. It is also soy free, gluten free and works well with Keto, Paleo, Mediterranean and Weight Watchers diet plans.
StarKist Chunk Light Tuna in Oil is perfect for tuna salad sandwiches, casseroles and other meals. It is conveniently packed in a Flavor Fresh pouch that preserves the freshness and deliciousness of your favorite meal or snack. No can opener or draining is required – just tear, eat and go! With StarKist Chunk Light Tuna in Oil, you can enjoy a nutritious and wholesome snack or meal without the hassle. Plus, it’s easy to store, so you can always have it handy when hunger strikes.
For a healthy, convenient and delicious meal or snack, choose StarKist Chunk Light Tuna in Oil. It is wild caught and dolphin safe, and packed with protein and Omega 3s. Enjoy it on the go, at the office or at home – no draining or can opener is required. With its Flavor Fresh pouch that preserves freshness, you can be sure to have a delicious and wholesome meal or snack every time.
4. Nutriwise High Protein 15g Soup, 7/box, Keto-Friendly, Low Calorie, Low Carb, Low Sugar.
NutriWise's High Protein 15g Soup is a nutritious meal replacement designed to help you stay full longer and maintain a healthy weight. Packed with 15g of protein, this savory onion flavored soup is a tasty way to get the nourishment you need while controlling your hunger and cravings.
This soup is low in calories, carbs, and sugar, making it an ideal choice for anyone looking to stick to a diet plan. With this soup, you can feel confident that you are getting all the nutrition you need without the additional calories and carbs. Additionally, this soup is gluten free for those with sensitivities or dietary restrictions.
NutriWise is a trusted brand, dedicated to bringing you highly nutritional weight loss products that are supported by hospitals, physicians and weight loss clinics all over the country. Whether you are looking to lose weight or just want to stay healthy and energized, NutriWise offers a variety of shakes, breakfasts, entrees, supplements, and soups to help you create your own diet plan.
NutriWise's High Protein 15g Soup is a great tasting, healthy option that enhances any weight loss program. With its high protein content, you will feel full, energized and snack less throughout the day. So, if you are looking for a delicious way to stay nourished while controlling your hunger, this soup is perfect for you!
5. Skinny Pasta Soup: Chicken Flavor, 6-Pack | Low Cal, High Fiber, Carb Free, Keto & Paleo Friendly
The Skinny Pasta Healthy Shirataki Noodle Soup Chicken Flavor is the ultimate guilt-free meal for those looking to lose weight. This unique product is made of konjac, a root from Southeast Asia that absorbs water and fills your stomach. The noodles are covered with oat, making it a great option for those following a Keto, Paleo, or vegan diet.
The Skinny Pasta noodle soup is incredibly easy to make. All that is required is boiling water. In just a minute you’ll have a hearty bowl of soup that is full of flavor. With only 69 calories per bowl, you can feel good about eating this delicious meal. And, you don’t have to worry about compromising your healthy eating goals. This soup is free of MSG, gluten, sugar, cholesterol, grain, soy, dairy, and GMO. It’s also low in fat and sodium, making it a great snack or meal.
At Skinny Pasta, we’re also committed to the environment. Our package is fully recyclable, so you can feel good about not only what you’re eating, but how it’s packaged.
For a delicious and guilt-free meal that is ready in minutes, Skinny Pasta Healthy Shirataki Noodle Soup Chicken Flavor is the perfect choice. It’s filled with flavor, low calorie, and free of all the ingredients that can get in the way of healthy eating. You can rest assured that you’ll be able to enjoy your meal without compromising your dietary goals.
6. The Good Bean Chickpeas Snacks Grab & Go, Sea Salt, 1.4 Ounce, (Pack Of 10)
The Good Bean Chickpeas Snacks Grab & Go, Sea Salt, 1.4 Ounce, (Pack of 10) is an ideal snack for the health-conscious individual. This ready-to-go snack contains the perfect combination of 6 grams of plant protein and 5 grams of fiber per serving, making it a great source of energy and nutrition. The Good Bean Chickpeas Snacks are gently roasted, providing a warm and nutty flavor. They are then sprinkled with just the right amount of sea salt to give them a delicious taste.
These versatile snacks can be enjoyed out of hand, added to salads, used as a crunchy topping for stir-fries and soups, or even added to a child's lunchbox. The Good Bean Chickpeas Snacks are always gluten-free, vegan, non-GMO, and kosher. They are also an excellent source of plant-based protein and fiber.
Snack time won't be complete without The Good Bean Chickpeas Snacks! Enjoy this delicious yet healthy snack as an alternative to processed and sugary snacks. With The Good Bean Chickpeas Snacks, you can snack guilt-free – knowing that you are getting the nutrition you need in a tasty snack. So grab a pack of The Good Bean Chickpeas Snacks and experience the great taste of healthy snacking.
7. Bariwise Protein Soup Mix, Variety Pack – 1-8g Net Carbs, 70-100 Calories, 15g Protein (7ct)
The BariWise Protein Soup Mix Variety Pack is the perfect solution for dieters looking for a nutritious, low-carb meal or snack. Each serving contains 15g of protein and just 1-8g of net carbs, with 70-100 calories. This makes it a great way to get the protein you need without going over your daily carb count.
BariWise soup mix is easy to prepare – simply add 6-8 oz. of hot water per serving and you have a healthy, low-carb meal in minutes. With 7 servings per box, you can enjoy a guilt-free treat every day of the week.
BariWise is an established, trusted brand, supported by hospitals, physicians, and clinics all over the country. The range of products includes shakes, breakfasts, entrees, supplements, and more, so you can create a diet plan that works for you.
For those looking for a quick and nutritious meal or snack, BariWise Protein Soup Mix Variety Pack is the ideal solution. With 15g of protein and only 1-8g of net carbs per serving, you can enjoy a delicious meal without worrying about going over your daily carb count. Plus, with 7 servings per box, you can have a guilt-free treat every day of the week.
8. Keto-Friendly Soups 5-Pack Variety, Gluten-Free, Low Carb, No Added Sugar.
Wild Zora's Instant Keto-Friendly Soups 5-Pack Variety is the perfect way to enjoy delicious, healthy soups without compromising on taste or quality. This pack includes Tuscan Chicken Soup, Picante Beef Soup, Lemon Chicken Soup, Mushroom Beef Soup, and Savoy Beef Soup.
Wild Zora carefully selects all-natural, intentionally chosen ingredients with no preservatives or artificial flavors. Each soup is loaded with nutrients and features turmeric with an active ingredient, curcumin. The combination of chicken or beef stock, vegetables, and tasty seasonings create a savory and flavorful broth.
Simply add 8-10 oz of boiling water to a bowl or mug, stir continuously, and enjoy a delicious meal in just a few minutes. Wild Zora is a women-owned business that began in 2014, driven by the need for healthy snacking options on the go.
Wild Zora's Instant Keto-Friendly Soups 5-Pack Variety is the perfect way to enjoy a healthy meal without sacrificing on quality or taste. With real ingredients and no preservatives or artificial flavors, these soups are packed with beneficial nutrients and are a convenient way to get your daily fill of vitamins. Enjoy a delicious and savory meal in no time at all with Wild Zora's Instant Keto-Friendly Soups 5-Pack Variety.
Best Canned Soup For Weight Watchers FAQs
How many weight watcher points is Progresso vegetable soup?
Progresso Vegetable Soup has a total of 2 Weight Watchers PointsPlus per 1 cup (245g) serving. This amount is based on the nutritional facts for the Traditional flavor of Progresso Vegetable Soup. The PointsPlus values for other flavors of Progresso Vegetable Soup may vary slightly.
The PointsPlus system was designed to help people make healthier choices when it comes to food. It assigns points to foods based on their calorie, fat, and fiber content. Foods with higher points values are typically higher in calories, fat, and saturated fat, while foods with lower points values are usually lower in calories, fat, and saturated fat.
Weight Watchers encourages people to incorporate a variety of foods into their diet, including Progresso Vegetable Soup. The PointsPlus values are a useful tool in helping people make informed decisions about their food choices. Additionally, Weight Watchers provides a variety of resources and support to help people reach their weight-loss goals.
How many Weight Watchers points in Heinz chicken noodle soup?
Heinz chicken noodle soup contains 2 Weight Watchers points per 1 cup (245g) serving. This is based on the Weight Watchers PointsPlus system, which assigns points to foods based on their calorie, fat, protein, and fiber content. The PointsPlus value for Heinz chicken noodle soup is 2, which is relatively low compared to other soups. The PointsPlus value is calculated by adding the calorie, fat, protein, and fiber content of the food, and then dividing the total by 50. For example, Heinz chicken noodle soup has a calorie content of 110, fat content of 4.5g, protein content of 7g, and fiber content of 1g, which gives it a PointsPlus value of 2.
How many Weight Watchers points is a can of Progresso soup?
The exact number of Weight Watchers points in a can of Progresso soup will vary depending on the specific type and size of soup. Generally speaking, a 100g serving of Progresso soup contains between 3 and 6 points, with some varieties containing as little as 1 point. It is important to read the nutrition label on the can to determine the exact points value. In addition to the points value, you should also pay attention to the calories, fat content, sodium content, and other nutritional information. Eating a balanced diet is important, and Weight Watchers can help you do that by providing a system for tracking and controlling your food intake.
Is canned soup OK for weight loss?
Canned soup can be a part of a healthy weight loss plan, as long as you are mindful of the ingredients and nutritional information. Look for low-calorie, low-sodium soups that are high in fiber and protein, as these will be more filling and satisfying than soups with a higher fat content. Be sure to read the nutrition label and compare different brands to find the most nutritious option. Additionally, consider adding other healthy ingredients to the soup like vegetables, legumes, and lean proteins to make it more filling and nutritious. Eating canned soup as part of a balanced diet and exercising regularly can help you reach your weight loss goals.
