Best Calcium Citrate With Vitamin D (2024 Update)
If you’re looking for a way to maintain strong bones and overall good health, calcium and vitamin D supplements may be the solution for you. However, with so many options on the market, it can be difficult to determine the best product for your needs. When searching for the best calcium citrate with vitamin D, there are several factors to consider.
Firstly, it's important to examine the product’s ingredients. Look for a supplement that contains calcium citrate, which has been shown to be better absorbed by the body than other forms of calcium. Additionally, vitamin D is crucial for the absorption and utilization of calcium, so make sure the supplement includes enough of this vitamin to enhance calcium uptake.
Secondly, check the dosage. The amount of calcium and vitamin D needed varies based on age, gender, and other health factors. Consult with a healthcare professional to determine the appropriate dosage for your individual needs.
Finally, consider the brand’s reputation. Look for a supplement from a reputable company that prioritizes quality and safety. Always read product reviews and compare prices to ensure you’re getting the most value for your money.
Are you looking for the best calcium citrate with vitamin D supplement but unsure where to start? Do you struggle to get enough calcium and vitamin D in your diet? Are you concerned about maintaining strong bones as you age? This article will guide you through important factors to consider when choosing a supplement that works for you.
10 Best Calcium Citrate With Vitamin D
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Ideal for promoting healthy bone, muscle, and joint development, boosting immune support, and providing a daily dose of essential vitamins and minerals.
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This product is ideal for adults looking to support bone health with a highly soluble and easily digested calcium citrate supplement.
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It is an ideal dietary supplement for those who require calcium and vitamin D, without gluten or animal products.
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It is an ideal supplement for individuals who require additional intake of calcium and vitamin D3.
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This product is ideal for improving bone health and is free from gluten, soy, and milk.
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It is ideal for supporting healthy bones, teeth, heart, muscles, and nerves with calcium citrate and vitamin D3.
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This dietary supplement is ideal for supporting bone, colon, and cardiovascular health.
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This product is ideal for supporting bone strength in both women and men with a 1000mg dose of calcium and vitamin D.
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Ideal for adults seeking a highly soluble and easily digested calcium citrate supplement with added vitamin D3 to support bone health.
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This product is ideal for maintaining strong bones and aiding in calcium absorption with the added benefit of vitamin D3.
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1. Bone Boost Plus: Immune Support Tablets
Looking for a natural and effective way to support your bone, teeth, muscle, and immune system health? Look no further than this pure and potent supplement, packed with all-natural ingredients to help you feel your best.
One of the key ingredients in this supplement is Vitamin D3, which has been shown to be effective in maintaining bone mass. This may be particularly helpful for supporting bone health later in life, as it may help the body absorb calcium more effectively.
What's more, this supplement is gluten-free and contains no artificial flavors, colorings, or preservatives, making it a safe and healthy choice for people with a range of dietary needs. And with its Kosher certification, you can be confident that you're getting a product that meets the highest standards of quality and purity.
Finally, you can rest easy knowing that this supplement is made in the USA and manufactured in a GMP certified facility, ensuring that it meets the highest standards of safety and quality. With over 45 years of experience, Maxi Health is a trusted name in the world of natural health supplements, so you can be confident that you're getting a product that is both effective and safe.
2. Maxi-D3 Bone Health Caplets
Citracal Maximum Plus is a sugar-free calcium supplement that helps support bone health by providing 650mg of calcium per serving as part of your overall wellness and fitness regimen. With just 2 caplets twice a day, you can defy bone aging and keep your bones healthy.
Calcium is an essential mineral needed for bone health, which is why Citracal Maximum Plus is made with Calcium Citrate, a highly absorbable form of calcium. Each serving contains 650mg of Calcium Citrate with 1000 IU of vitamin D3 that helps absorb dietary calcium. Additionally, it contains essential minerals such as zinc, copper, and manganese that support bone health.
One of the benefits of Citracal Maximum Plus is that it is gentle on the stomach. You can take it with or without food, and it is easily absorbed. This makes it a great option for individuals who have sensitive stomachs or experience digestive issues when taking supplements.
Citracal is the No.1 Doctor & Pharmacist recommended calcium brand, so you can trust that you are getting a high-quality product that is backed by experts in the field. With regular use, Citracal Maximum Plus can help you maintain strong and healthy bones, which is essential for overall health and wellness.
3. Certified Calcium Citrate With Vitamin D!
Introducing the Calcium Citrate with Vitamin D supplement, containing 500mg of Calcium Citrate and 2.5mcg of Vitamin D per serving, providing essential nutrients to support the body's calcium absorption.
This specially formulated supplement has been designed to maximize the absorption of calcium in the body, ensuring its availability for essential functions such as bone density and muscle function.
This high-quality supplement is free of artificial colors, flavors, sweeteners, preservatives, sugar, and more, making it a great choice for those who value clean and natural ingredients.
The Calcium Citrate with Vitamin D supplement is also certified gluten-free by GFCO, certified vegan by AVA, certified Halal by IFANCA, and Non-GMO verified by NSF, ensuring a safe and reliable option for those with dietary restrictions.
4. Caltrate Soft Chews 600 Plus D3 Calcium Vitamin D Supplement, Chocolate Truffle – 60 Count
The Chocolate Truffle-flavored Caltrate Soft Chews 600 Plus D3 Calcium Vitamin D Supplement is a must-have for anyone who wants to maintain healthy bones and muscles. This supplement comes in a 60 count bag, making it easy to take on the go.
Each soft chew contains high levels of vitamin D3, which helps maximize calcium absorption and maintain healthy bones. With 600 mg of calcium and 20 mcg of vitamin D3 per soft chew, this supplement provides the necessary nutrients to support healthy bones and muscles.
Not only is this supplement effective, but it is also convenient and delicious. The chewable soft chews come in a tasty Chocolate Truffle flavor, making them a great alternative to traditional pills and tablets.
5. Lemon Bone Boost By Bluebonnet Nutrition.
This liquid formula is specially formulated to provide essential nutrients needed for bone health, including Calcium, Magnesium, and Vitamin D3. With a delicious taste, each bottle contains 16 fluid ounces of the liquid formula, providing 32 servings for your convenience.
This product is free from soy, gluten, and dairy, making it a safe option for those with specific dietary requirements. It is also certified kosher and suitable for vegetarians.
In addition to being free from common allergens such as milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame, this formula is also free from gluten, barley, rice, and sodium.
By incorporating this liquid formula into your daily routine, you can help support your bone health and ensure that you are getting the essential nutrients your body needs.
6. Healthy Bones & Heart: Solaray's Calcium Citrate
This product is designed to provide strong support for healthy bones and teeth, as well as cardiovascular, muscle, and nerve function. It is formulated to be easy to digest, chelated to natural citric acid for enhanced absorption and gentle digestion. In addition to these benefits, this product also contains Vitamin D-3, which supports calcium absorption and utilization.
Committed to sustainability and environmental responsibility, this product is packaged in 100% PCR recycled plastic bottles. The brand is also committed to providing added nutritive support with a special herbal base and lab verified potency and purity.
With this product, you can trust that you are getting a high-quality supplement that is designed to support your overall health and well-being. Its unique blend of ingredients provides a range of benefits, from promoting healthy bones and teeth to supporting cardiovascular function and more. Not only is it effective, but it is also easy to digest, making it a great choice for those with sensitive stomachs or digestive issues.
Whether you are looking to support your bone health, improve your cardiovascular function, or simply maintain overall wellness, this product is a great choice. With its powerful blend of ingredients, eco-friendly packaging, and lab-verified potency and purity, you can trust that you are getting a top-quality supplement that will help you achieve your health goals.
7. Bone Health 180: Pure Calcium + D3 Supplement
The importance of maintaining good health cannot be overstated. One crucial aspect of overall health is bone health, and several clinical trials have shown that supplementing with calcium and vitamin D can have a positive effect on bone health. Not only that, but calcium and vitamin D also play essential roles in cardiovascular health and have been shown to support colon health.
When it comes to choosing a supplement, quality is of the utmost importance. That's where Pure Encapsulations comes in. Their supplements are made with only premium ingredients sourced from trusted suppliers and guided by nutritional experts, ensuring that you're getting the best possible product. Additionally, each supplement is carefully manufactured and tested to verify its potency and purity.
What sets Pure Encapsulations apart is not just what goes into their supplements, but what they leave out. Their products are free from wheat, eggs, tree nuts and peanuts, gluten, artificial colors, flavors and sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers and preservatives. This means that you can trust that you're getting a pure, high-quality supplement that supports your health without any unnecessary additives.
8. Bonestrong Calcium: Vit D Support For Women & Men
This Calcium Supplement for Women and Men is an excellent choice for individuals who are looking to maintain strong and healthy bones. The formula contains a 1000mg blend of Calcium Citrate and Calcium Carbonate, which has been scientifically formulated to help fill calcium deficiencies and support bone health.
Each tablet also contains Vitamin D3, which is essential for promoting the absorption and delivery of calcium in the body. The combination of Calcium and Vitamin D helps to fortify bones, making them stronger and healthier.
This Calcium Supplement is formulated for maximum absorption, ensuring that the body can easily absorb and utilize the nutrients. The clean label formula is free from gluten, dairy, sugar, peanuts, tree nuts, and artificial flavors, making it suitable for individuals with various dietary restrictions.
To use, it is recommended to take 2-3 tablets daily, either during or immediately after a meal, or as directed by a healthcare professional. Incorporating this Calcium Supplement into a healthy diet can help maintain strong bones and promote overall bone health.
9. Strong Bones Plus: 630mg Calcium W/vit D3
Citracal Maximum Plus is a calcium supplement designed to support bone health as part of a daily wellness and fitness routine. With 630mg of calcium per serving, this sugar-free supplement helps defy bone aging. Users are advised to take 2 caplets twice a day for optimal results.
Calcium is an essential mineral that is required for maintaining strong bones. Citracal Maximum Plus is made with Calcium Citrate, which is a form of calcium that is easily absorbed by the body. This maximum strength formula contains 630mg of Calcium Citrate along with 1000 IU of vitamin D3 per serving. This combination helps the body absorb dietary calcium and provides additional bone health benefits. In addition, Citracal Maximum Plus contains essential minerals like zinc, copper, and manganese that also support bone health.
Citracal Maximum Plus is gentle on the stomach and can be taken with or without food. It is easily absorbed by the body and does not cause any discomfort or digestive issues. As a result, users can incorporate this supplement into their daily routine without worrying about any negative side effects.
Citracal is the No.1 Doctor & Pharmacist recommended calcium brand. Users can trust the quality and efficacy of Citracal Maximum Plus to support their bone health needs. With its maximum strength formula, gentle on stomach properties, and recommended brand status, Citracal Maximum Plus is a top choice for anyone looking to support their overall wellness and fitness regimen.
10. Bluebonnet Calcium Citrate Plus Vitamin D3 Caplets, 180 Count
This calcium and vitamin D3 supplement is designed to promote strong and healthy bones. Each serving contains 1000 mg of Calcium Citrate and 800 IU of Vitamin D3, providing a potent dose of these vital nutrients. With 180 caplets per bottle and 45 servings, this supplement offers a convenient and long-lasting supply.
This supplement is free of soy, gluten, non-GMO, and is certified kosher and vegetarian-friendly. It is also free of common allergens such as milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, gluten, barley, rice, and sugar. This makes it an ideal choice for those with dietary restrictions or sensitivities.
It's important to note that during the summer months, products may arrive warm due to shipping conditions. However, Amazon takes care to store and ship products in accordance with the manufacturer's recommendations, ensuring that the supplement remains safe and effective.
Best Calcium Citrate With Vitamin D FAQs
Can calcium citrate with vitamin D help prevent osteoporosis?
Calcium citrate with vitamin D is a commonly recommended supplement for preventing osteoporosis. Osteoporosis is a condition where bones become brittle and fragile due to a loss of bone density, which can lead to an increased risk of fractures. Calcium is important for building and maintaining strong bones, while vitamin D helps the body absorb calcium.
Studies have shown that taking calcium citrate supplements with vitamin D may help prevent bone loss and reduce the risk of fractures in older adults, particularly in postmenopausal women. However, it is important to note that taking too much calcium can lead to health problems such as kidney stones, so it is important to speak to a healthcare professional before starting any new supplements.
Other factors that can help prevent osteoporosis include regular exercise, a healthy diet rich in calcium and vitamin D, avoiding smoking and excessive alcohol consumption, and getting regular bone density screenings.
Can I take calcium citrate with vitamin D if I am lactose intolerant?
Yes, you can take calcium citrate with vitamin D even if you are lactose intolerant. Calcium citrate is a form of calcium that is easily absorbed by the body and is a common supplement for individuals who have difficulty consuming enough calcium through their diet. Vitamin D is also important for calcium absorption and bone health.
Lactose intolerance is the inability to digest lactose, a sugar found in milk and dairy products. Many dairy-based calcium sources may be difficult for lactose intolerant individuals to consume, making calcium citrate an ideal alternative.
It is important to consult with your healthcare provider before starting any new supplement regimen, as they can help determine the appropriate dosage and ensure that it does not interact with any medications you may be taking. Additionally, they may recommend other sources of calcium and vitamin D to ensure you are meeting your nutritional needs.
How does calcium citrate with vitamin D compare to other forms of calcium?
Calcium citrate with vitamin D is a popular form of calcium supplement. This form of calcium is different from other calcium supplements, such as calcium carbonate, in terms of its bioavailability and absorption rate. Calcium citrate is more easily absorbed by the body, especially for individuals with low stomach acid or those who have undergone gastric bypass surgery. It is also less likely to cause constipation, a common side effect of other calcium supplements.
Vitamin D is also essential in calcium absorption and bone health. It helps the body to absorb calcium from the intestine and maintains the proper balance of calcium and phosphorus in the blood. This is why calcium citrate is often combined with vitamin D for better absorption and utilization.
In summary, calcium citrate with vitamin D offers several advantages over other forms of calcium supplements. It is easily absorbed, less likely to cause constipation, and has the added benefit of vitamin D to aid in calcium absorption and bone health. However, it is important to consult with a healthcare professional before taking any calcium supplement to determine the appropriate dosage and ensure that it is safe for you.
How much calcium citrate with vitamin D should I take daily?
The recommended daily dose of calcium citrate with vitamin D depends on your age, gender, and overall health. Generally, adults require 1000-1200 mg of calcium and 600-800 IU of vitamin D per day. However, if you are over 50 years of age, your daily calcium intake may increase to 1200-1500 mg, and your vitamin D intake may increase to 800-1000 IU. It is important to note that taking too much calcium can lead to adverse health effects, such as kidney stones and cardiovascular problems. Therefore, it is recommended to consult with your healthcare provider before taking any calcium citrate with vitamin D supplements. Your healthcare provider may recommend specific dosages based on your individual health needs, such as bone density and vitamin D levels.
Is calcium citrate with vitamin D safe for long-term use?
Calcium citrate with vitamin D is generally considered safe for long-term use, as long as it is taken in the recommended doses. Calcium is an essential mineral that is necessary for strong bones, muscle function, and nerve transmission. Vitamin D helps the body absorb calcium and is also important for bone health.
However, it is important to consult with a healthcare provider before starting any new supplement regimen, especially if you have a medical condition or are taking any medications. Calcium citrate with vitamin D may interact with certain medications, such as those for thyroid disorders or heart conditions.
Additionally, excessive intake of calcium can lead to health problems such as kidney stones, so it is important to not exceed the recommended daily dose. It is also important to get calcium and vitamin D from a variety of sources, including food, as supplements should not be relied on as the sole source of these nutrients.
What are some of the best brands of calcium citrate with vitamin D?
Calcium citrate is a commonly used supplement to support bone health. Adding vitamin D to calcium citrate can enhance its absorption and effectiveness. There are several brands of calcium citrate with vitamin D available in the market. Here are some of the best brands:
1. Solgar Calcium Citrate with Vitamin D3: This brand offers a high-quality blend of calcium citrate and vitamin D3 that is easy to digest and absorb.
2. Nature's Way Calcium Citrate Complex: This brand contains a blend of calcium citrate, magnesium, and vitamin D3 to promote optimal bone health.
3. NOW Calcium Citrate Capsules: This brand uses calcium citrate in a highly absorbable form and combines it with vitamin D3 to enhance its effectiveness.
4. Bluebonnet Calcium Citrate Plus Vitamin D3 Caplets: This brand offers a combination of calcium citrate and vitamin D3 in an easy-to-swallow caplet.
5. Country Life Calcium Citrate with Vitamin D3: This brand provides a blend of calcium citrate and vitamin D3 to support optimal bone health.
It is important to consult with a healthcare professional before taking any supplements to ensure they are appropriate for your individual needs.
What are the benefits of taking calcium citrate with vitamin D?
Calcium citrate is a form of calcium that is easily absorbed by the body, and it is often taken with vitamin D to improve its absorption and effectiveness. Vitamin D helps the body to absorb calcium from the digestive tract, and also plays a role in bone growth and development.
The benefits of taking calcium citrate with vitamin D include:
1. Improved bone health: Calcium is essential for strong bones, and vitamin D helps the body to absorb calcium. Together, they can help to improve bone density and reduce the risk of fractures and osteoporosis.
2. Reduced risk of certain diseases: Some research has suggested that getting enough calcium and vitamin D may help to reduce the risk of certain diseases, including some types of cancer, diabetes, and heart disease.
3. Improved dental health: Calcium is also important for strong teeth, and vitamin D can help to reduce the risk of tooth decay and gum disease.
4. Better overall health: Calcium and vitamin D are both important for overall health, and getting enough of these nutrients can help to improve immune function, reduce inflammation, and support healthy muscle and nerve function.
Overall, taking calcium citrate with vitamin D can be a simple and effective way to support optimal health and reduce the risk of certain diseases.
What are the best sources of calcium citrate with vitamin D?
Calcium citrate with vitamin D is an essential supplement for maintaining healthy bones and teeth. It is important to choose a high-quality source of this supplement to ensure that you are getting the proper nutrients. The best sources of calcium citrate with vitamin D are typically found in food or through supplements.
Some of the best food sources of calcium citrate with vitamin D include dairy products such as milk, cheese, and yogurt. Dark leafy vegetables like kale, broccoli, and spinach are also excellent sources. Other food sources that contain calcium citrate with vitamin D include fortified cereals, tofu, and soy milk.
If you prefer to take a supplement, there are many options available. Look for brands that use high-quality, pure ingredients and that have been tested for potency and purity. The supplement should contain the recommended daily dose of calcium and vitamin D. It is always recommended to consult with a healthcare professional before starting any new supplement regimen.
In summary, the best sources of calcium citrate with vitamin D are found in food and supplements that use high-quality, pure ingredients and that have been tested for potency and purity.
What are the side effects of taking calcium citrate with vitamin D?
Calcium citrate with vitamin D is a popular supplement combination that is often recommended for people who have a deficiency of these nutrients. While this supplement combination is generally safe, there are some potential side effects that you should be aware of.
One of the most common side effects of taking calcium citrate with vitamin D is gastrointestinal problems such as constipation, bloating, and gas. This is because calcium can bind with other substances in the digestive tract, making it harder for them to pass through the body.
Another potential side effect of taking this supplement combination is the risk of kidney stones. This is because calcium can build up in the kidneys and form small stones, which can be very painful and require medical treatment.
Finally, some people may experience allergic reactions to calcium citrate with vitamin D, which can cause symptoms such as hives, itching, and difficulty breathing.
It is important to talk to a healthcare provider before starting any new supplement regimen, especially if you have a history of kidney problems or allergies. They can help you determine if calcium citrate with vitamin D is right for you and monitor your health for any potential side effects.
What is calcium citrate with vitamin D and why is it important?
Calcium citrate with vitamin D is a dietary supplement that is used to fulfill the daily requirement of calcium and vitamin D in the body. Calcium is an essential mineral that is required for the development and maintenance of strong bones and teeth. It also plays a crucial role in several other bodily functions, such as muscle contraction, nerve function, and blood clotting. Vitamin D, on the other hand, helps the body in absorbing calcium from the food we eat and also plays a vital role in maintaining bone health.
Calcium citrate with vitamin D supplement is especially important for individuals who are at a higher risk of osteoporosis, a condition that weakens bones and makes them more susceptible to fractures. Women going through menopause, older adults, and individuals with low levels of calcium and vitamin D in their diet are more likely to develop osteoporosis. Therefore, by taking this supplement, they can maintain their bone density and reduce the risk of fractures.
In conclusion, taking calcium citrate with vitamin D supplement is an effective way to ensure that the body receives an adequate amount of these essential nutrients, which is crucial for maintaining bone health and overall well-being.
