20 Best Bra For Back And Side Fat (2023 Updated)

A bra for back and side fat is a type of lingerie that helps to slim and shape the appearance of your back and sides. It typically features panels or boning that help to smooth out any lumps and bumps, and may also have padding or other features that help to lift and support your bust.

Bra for back and side fat can be found in a variety of styles, including tank tops, camisoles, and even some dresses. If you are self-conscious about your back or sides, or if you simply want to create a more streamlined look, a bra for back and side fat can help you achieve your desired look.

20 Best Bra For Back And Side Fat

1. Leonisa Back Smoothing Bra with Soft Full Coverage Cups High Profile

Leonisa Back Smoothing Bra with Soft Full Coverage Cups High Profile

  • 34C

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Amazon.com – Seller
Leonisa USA
Victoria’s Secret
Macy’s

Product Details

Specifications

Details
Fabric 87% Polyamide, 13% Elastane
Strap Type Adjustable
Closure Type Hook
Cup Type Underwired
Technology PowerSlim

Reviews From Real Customers

PollyMo
summonerwitch
ABish

2. Plus Size Datura Wire-Free Side Smoothing Bra – Black

Plus Size Datura Wire-Free Side Smoothing Bra - Black

  • 2XL

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Amazon.com – Seller
Felina

Product Details

Specifications

Details
Care Instructions Hand Wash Only
Closure Type Hook and Eye

Reviews From Real Customers

felina.com
Amy M.
Christina N.

3. Warner’s No Side Effects Underwire Contour Bra, Black (1356) 40C

Warner's No Side Effects Underwire Contour Bra, Black (1356) 40C

  • 80% Nylon, 20% Elastane
  • Hook and Eye closure
  • Hand Wash Only
  • Full-Coverage bra featuring underwire, foam cups for enhanced fit and wide, elastic-free side panels for smooth look under clothing
  • Front-Adjustable shoulder straps for convenience and ease

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Amazon.com
Walmart
JCPenney
Macy’s

Product Details

Specifications

Details
Bra Type T-Shirt, Underwire
Closure Type Back Closure, Hook & Eye
Fiber Content 78% Nylon, 22% Spandex
Fabric Description Microfiber
Cup Fiber Content 83% Nylon, 17% Elastane

Reviews From Real Customers

LilTzdr

4. Warner’s No Side Effects Underwire Bra 1356

Warner's No Side Effects Underwire Bra 1356

  • Extra side coverage panels eliminate underarm bulge
  • Elastic-free sides and back for a sleek look under clothes
  • Flexible, full coverage foam cups provide the perfect fit
  • Front-adjustable straps for added convenience

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Amazon.com
Walmart
Macy’s
Belk

Product Details

Specifications

Details
Support Level Provides support
Straps Front adjustable straps for added convenience
Cups Flexible, light contour, foam, underwire cups
Closure Double back hook-and-eye closure

5. Spanx Bra-llelujah Full Coverage Bra – Very Black – 32A

Spanx Bra-llelujah Full Coverage Bra - Very Black - 32A

  • 32A

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Amazon.com – Seller
Spanx
Bare Necessities
Bloomingdale’s

Product Details

Specifications

Details
Care Instructions Hand Wash Only
Underwire Type Underwire

Reviews From Real Customers

jamie.s
Merryme
AnJB1

6. Playtex 18 Hour Posture Boost Wirefree Bra – White – 40B

Playtex 18 Hour Posture Boost Wirefree Bra - White - 40B

  • Lightly lined, wire-free cups
  • Front hook closure
  • Adjustable cushioned straps
  • Smoothing sides and back
  • Fits true to size

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Amazon.com
Walmart
JCPenney
One Hanes Place

Product Details

Specifications

Details
Bra Type Posture, Full Coverage, Wireless
Closure Type Hook & Eye
Fiber Content 85% Nylon, 15% Spandex
Fabric Description Knit
Lining Material Nylon

Reviews From Real Customers

Rylee S
C

7. Vanity Fair Beauty Back Side Smoother Full Figure Wirefree Bra, Sheer Quartz (71267) 40DDD

Vanity Fair Beauty Back Side Smoother Full Figure Wirefree Bra, Sheer Quartz (71267) 40DDD

  • 40DDD

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Amazon.com
Walmart – HerRoom and HisRoom
Vanity Fair Lingerie
Bare Necessities

Product Details

Specifications

Details
Garment Style Back Hook
Sheerness Opaque
Bra cup construction details Wireless
Garment back type U Back
Shapewear qualities Back Slimming

Reviews From Real Customers

Laurie
Teresa J.
Gail D.

8. Paramour Women’s Marvelous Side Smoother Underwire Bra – Black Lily – Size 42DDD

Paramour Women's Marvelous Side Smoother Underwire Bra - Black Lily - Size 42DDD

  • 42DDD

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Amazon.com – Seller
Felina
Target

Product Details

Specifications

Details
Material Lining 70% Nylon & 30% Elastane
Garment Style Adjustable Back Closure
Sheerness Opaque
Garment Details Adjustable Strap, Seamless
Garment back type Plain

Reviews From Real Customers

Jacqueline B.
Jill
sabo

9. Women’s Warner’s 1056 No Side Effects Wire-Free Bra, Size: 38B, Brown

Women's Warner's 1056 No Side Effects Wire-Free Bra, Size: 38B, Brown

  • 76% Nylon, 24% Elastane
  • Imported
  • Hook and Eye closure
  • Machine Wash
  • Side-smoothing panels

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Amazon.com
Walmart – HerRoom and HisRoom
Macy’s
Bare Necessities

Product Details

Specifications

Details
Support Level Provides support; lightly padded
Straps Front adjustable straps for added convenience
Cups Flexible, wirefree, light contour foam cups
Closure Double back hook-and-eye closure

Reviews From Real Customers

Erinn

10. Wacoal Superbly Smooth Underwire 855342 Women’s Bra Black : 36DDD

Wacoal Superbly Smooth Underwire 855342 Women's Bra Black : 36DDD

  • 36DDD

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Amazon.com
Wacoal-America.com
Macy’s
Bare Necessities

Product Details

Specifications

Details
Care Instructions Hand Wash Only
Closure Type Hook and Eye

Reviews From Real Customers

Memphis18
doodlemom3
Sonja

11. Leonisa Posture Corrector Wireless Back Support Bra, White – 36D

Leonisa Posture Corrector Wireless Back Support Bra, White - 36D

  • 36D

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Amazon.com – Seller
Walmart – Austins Boots and Leathers
Leonisa USA
Classic Shapewear

Product Details

Specifications

Details
Straps Adjustable
Material Polyamide, elastance
Washing Instructions Hand wash
Closure Type Hook
Gender Female

Reviews From Real Customers

Jen
WittyLoon
Mika

12. Vanity Fair Beauty Back Full Figure Minimizer Underwire Bra, Whimsical Lilac (76080) 40DDD

Vanity Fair Beauty Back Full Figure Minimizer Underwire Bra, Whimsical Lilac (76080) 40DDD

  • 78% Nylon, 22% Spandex
  • Hook and Eye closure
  • Hand Wash Only
  • Vanity Fair Style Number 76080
  • Minimizer full figure underwire bra with 4-way stretch fabric that shapes and smooths bumps and bulges along back and sides

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Amazon.com
Walmart – HerRoom and HisRoom

Product Details

Specifications

Details
Bra Size 40DDD

Reviews From Real Customers

romama2014
mdlibrlvy
HappyShopper

13. Playtex 18 Hour Ultimate Lift & Support Bra 4745 White

Playtex 18 Hour Ultimate Lift & Support Bra 4745 White

  • Hand wash cold water with like colors, do not bleach, line dry, do not iron
  • Made in El Salvador
  • Inner BoostU panels gently contours to your curves
  • Softly seamed cups give you great support in sizes to 44 DD
  • Breathable Airform lining helps keep you cool and dry

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Amazon.com
Walmart
Kohl’s
Macy’s

Product Details

Specifications

Details
Bra Type Wireless, Full Coverage
Closure Type Hook & Eye, Back Closure
Fiber Content 81% Nylon, 19% Spandex
Fabric Description Woven
Cup Fiber Content 92% Nylon, 8% Spandex

Reviews From Real Customers

PG
JennyAnne
zoranteodora_jevtic

14. Push-Up Wire-Free Bra Grey with 360° Back Smoothing , Size 46DD

Push-Up Wire-Free Bra Grey with 360° Back Smoothing , Size 46DD

  • 46DD

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Amazon
Torrid

Product Details

Reviews From Real Customers

MrsPennyB
AshRig1118
Torrid

15. BetterMe Push-Up Bra with Wide Cutout at The Back in Black | Chafe-Free and Breathable Women’s Sports Bra L / Total Black

BetterMe Push-Up Bra with Wide Cutout at The Back in Black | Chafe-Free and Breathable Women’s Sports Bra L / Total Black

  • L

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Amazon
BetterMe

Product Details

Reviews From Real Customers

Rylie
Abbigail
Cassidy

16. Vanishing Back Full Coverage Bra, Black, Size 40DDD by Soma

Vanishing Back Full Coverage Bra, Black, Size 40DDD by Soma

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Amazon
Soma Intimates

Product Details

Reviews From Real Customers

Cat888
Jwojman
Valued Customer 519

17. Ultimate Back Smoothing Bra – 36F Black – Montelle Intimates

Ultimate Back Smoothing Bra - 36F Black - Montelle Intimates

  • 36F

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Amazon
Montelle Intimates

Product Details

Specifications

Details
Bra Size 36F

Reviews From Real Customers

Cheryl G.
Alicia
stacey h.

18. Fantasie Reflect Side Support Bra – Womens – Natural Beige – 30h

Fantasie Reflect Side Support Bra - Womens - Natural Beige - 30h

  • 30H

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Amazon
Walmart – Breakout Bras
Bare Necessities
HerRoom

Product Details

Reviews From Real Customers

Christian R.
Lesley
Cat fan!

19. Women’s Y Back Bra

Women's Y Back Bra

  • S

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Amazon
Handful.com
Athletic Annex
Evolve Fit Wear

Product Details

Reviews From Real Customers

Amanda Y.
Anne E.
Stacy M.

20. Soma Women’s 40DD Bra Lightest Lift Smooth Perfect Coverage Mesh Beige Nwt A11

Soma Women's 40DD Bra Lightest Lift Smooth Perfect Coverage Mesh Beige Nwt A11

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Soma Intimates
Poshmark
Bonanza – owl be back’s booth

Product Details

Specifications

Details
Country/Region of Manufacture Sri Lanka
Style Balconette Bra
Underwire Type Underwired
Closure Hook & Eye
Strap Type Normal Strap
Garment Care Hand Wash Only
Band Size 40
Cup Size DD

Reviews From Real Customers

Gypzi
Whit123444

Conclusion

As each person’s body shape and size will be different. However, some general tips that may help include choosing a bra with wider straps to help distribute weight more evenly, and selecting a style with padding or built-in support to lift and shape the breasts.

Additionally, it is important to make sure that the bra fits properly, as an ill-fitting garment can contribute to back and side fat.

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