Best Bone Broth To Drink (2024 Update)
If you're looking for a nutritious and tasty drink that can boost your health, then bone broth is the perfect choice for you. Bone broth is becoming increasingly popular among health enthusiasts due to its numerous benefits. It is packed with vitamins, minerals, and amino acids essential for the body's optimal functioning and can promote healthy skin, nails, and hair. Not all bone broth is created equal, and choosing the best option for you requires some consideration.
Before you buy a bone broth, several factors need to be considered. Firstly, the ingredients used in preparing the broth. It's essential to choose broth made from high-quality ingredients such as organic meat, bones, and vegetables. Secondly, you should consider the source of the ingredients and whether they are free from contamination. Look for grass-fed beef, pasture-raised chicken, and organic vegetables. Lastly, check for additives and preservatives, and avoid bone broth with hydrogenated oils or artificial flavors.
Are you tired of the same boring drinks? Do you want a natural and nutrient-rich drink that can boost your health? If yes, then bone broth is the perfect choice for you. Are you looking for the best bone broth to drink? Well, you're in luck! In this article, we discuss everything you need to consider before choosing the best option for you. Keep reading to find out more about the benefits of drinking bone broth, what to look for when choosing a bone broth and some delicious recipes to try.
10 Best Bone Broth To Drink
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Ideal for adding collagen and nutrients to your diet, improving joint health, and promoting healthy skin, hair, and nails.
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The product is ideal for individuals following a keto or paleo diet who want a convenient, portable source of collagen protein.
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Ideal for health-conscious individuals seeking a convenient and nutritious source of collagen protein, suitable for keto and paleo diets.
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Ideal for those following diets such as keto, low carb, paleo or bariatric, seeking collagen protein-rich, allergen-free organic chicken bone broth.
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Ideal for adding flavor and nutrition to soups, stews, sauces, and more.
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This product is ideal for individuals looking for a keto and paleo-friendly source of natural collagen and 10g of protein.
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It is ideal for those on the Whole30 diet seeking a savory, chicken-flavored broth.
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It is ideal for people following a keto or paleo diet who want a natural, collagen-rich protein source.
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Ideal for those seeking a nutritional supplement that provides collagen, activated silicon, and calcium similar to traditional bone broth.
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This product is ideal for those looking for a flavorful and nutritious addition to their cooking or dietary regimen.
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1. Vital Proteins Organic, Free-Range Chicken Bone Broth Collagen (10oz)
Looking for an easy and nutritious way to add collagen to your diet? Look no further than this organic and convenient bone broth powder. With just one simple ingredient, it eliminates the need for time-consuming preparation of traditional bone broth.
This bone broth powder is USDA organic, low in sodium, and free from MSG, making it a healthy addition to any diet. It's also loaded with vitamins and minerals to help support overall health and wellness. Each serving contains 9g of collagen, which can help promote healthy hair, skin, nails, bones, and joints.
Simply mix this powder into your favorite hot stews, soups, or tea for a quick and easy collagen boost. And with its gluten and dairy-free formula, it's a great option for those with dietary restrictions.
2. 24 Portable Packs Of Grass-Fed Bone Broth
Indulge in the benefits of a delicious, slow-cooked natural beef broth with the Beef Bone Broth. It is crafted from grass-fed, pasture-raised cattle, fresh veggies, and a blend of savory herbs, spices, and seasonings, making it a perfect addition to a healthy diet.
Unlike other broth packets, this Beef Bone Broth contains natural flavors without any artificial colors, sweeteners, preservatives, or flavors, making it an excellent choice for those on the paleo and keto diets.
Each serving of the Beef Bone Broth is packed with 10 grams of collagen-rich protein, providing essential nutrients and amino acids that help strengthen your joints, bones, skin, hair, nails, and more.
The Beef Bone Broth helps boost your digestive system and metabolism. It can repair gut lining, increase muscle mass, and suppress hunger, making it an excellent choice for those who are health-conscious.
These single-serve stick packs are portable, convenient, and a great option when you're on-the-go. Whether you're at home, at the office, at the gym, or on the road, the Beef Bone Broth is an easy way to refuel and stay energized.
3. Keto-Friendly Collagen Chicken Broth Sticks – 24 Pack
Indulge in the rich taste and numerous benefits of slow-cooked natural chicken broth with this Chicken Bone Broth. Made using chicken bones, fresh vegetables, and a blend of savory herbs, spices, and seasonings, this broth offers a delicious and healthy alternative to artificial flavors.
These packets are free from any artificial colors, sweeteners, preservatives, or flavors, making them a perfect fit for individuals on paleo and keto diets. Each serving of this broth packs 10 grams of collagen-rich protein, making it an excellent source of nutrients and essential amino acids that help strengthen your joints, bones, skin, hair, nails, and more.
In addition to providing a protein boost, this broth also aids in digestion and metabolism. It can help repair gut lining and increase muscle mass, while also helping to curb hunger. Whether you're at home, in the office, at the gym, or on the road, these portable, single-serve stick packs are a fast and delicious way to refuel on the go.
4. Organic Chicken Bone Broth Pods. Nutritious, Convenient!
Introducing the 100% Organic Chicken Bone Broth by 3 Broth MAKERS – a product that is carefully crafted to provide you with a clean and healthy broth that has been made for centuries. Unlike other flavoured or salty Bone Broths, this product is made using only one organic ingredient, ensuring that you get the full benefits of a wholesome broth.
During the entire 24-hour cooking process, no additives or preservatives, garlic, MSG, flavouring or allergens are added, making this Chicken Bone Broth a pure and natural product. This ensures that you get the best quality broth that is free from any harmful substances.
The 3 Broth MAKERS Chicken Bone Broth is extremely easy to prepare and ready in just 5 seconds. Simply pop a pod into your favourite mug, fill 3/4 of the way to the top (8 ounces) with freshly boiled water and stir. The pod will dissolve and make an “instant” organic chicken bone broth, which you can drink as is or add your own extras like salt or pepper, butter or ghee, or even organic miso.
What sets 3 Broth MAKERS Chicken Bone Broth apart from other bone broths is that it is the first freeze-dried broth pod in the world. This gentle and slow drying process ensures that the nutrients remain intact and the dried product has a shelf life of 18 months. Each broth concentrate gives you the exact amount for the perfect broth beverage or as a stock.
This chicken bone broth provides a beautiful dose of protein for your body and is perfect for those who are fasting, as it will not break your fast. Like any high-quality, slow-cooked bone broth, our broth will look golden in color and have a subtle taste.
3 Broth MAKERS Chicken Bone Broth is handmade in Australia with the utmost care and attention to detail. The makers ensure that world-class, clean, and life-giving foods are created without any compromise. Store the broth pods in your pantry rather than in your fridge for easy access.
5. Kitchen Basics Original Chicken Bone Broth, 8.25 Oz (Pack Of 12)
The product being described is a dietary supplement that is formulated to help support the development of lean muscles and promote the burning of body fat. It is made from real bones and acid, which provide a rich source of protein and minerals that the body needs to function optimally.
The supplement's unique formula is designed to be easily absorbed by the body, ensuring that users can enjoy maximum benefits from each dose. By incorporating this supplement into their daily routine, users can help increase their protein intake, which can help support muscle development and repair.
In addition to providing a rich source of protein, this supplement also contains a range of minerals that are essential for overall health and well-being. These minerals can help support healthy bone development, boost immune function, and promote healthy digestion.
To use this supplement, simply mix it with your favorite beverage or food, and enjoy the benefits that it provides. Whether you're looking to build lean muscle, burn body fat, or simply support your overall health and well-being, this supplement is an excellent choice that delivers real results. With its high-quality ingredients and powerful formula, it is sure to be a valuable addition to any health-conscious individual's dietary regimen.
6. Thai Coconut Chicken Protein Soup Packets
Introducing a delicious and nutritious Thai-inspired bone broth that is perfect for individuals who are mindful of their health and wellness. This product is packed with immune-boosting and protein-rich ingredients that are suitable for those following the keto and paleo diets. Moreover, it is gluten, dairy, and soy-free, making it an ideal choice for individuals with dietary restrictions.
The broth is made from natural, real food ingredients that offer numerous health benefits. It contains no MSG or yeast extract, and each 16g pouch provides 10g of protein with 2 grams of fiber and no added sugar. The United States made broth is sourced from cage-free chicken that is free from antibiotics and added hormones.
This bone broth is rich in natural collagen, which is essential in supporting joint and tendon health. Additionally, it supports gut health, reduces inflammation, improves sleep quality, and enhances skin, nails, and hair. The broth is also ideal for individuals who are on a weight management program.
What sets this bone broth apart from others is the added MCT oil, making it the only bone broth infused with this essential oil. MCT oil helps boost energy levels, promotes heart health, and aids in weight loss. It is a perfect complement to keto and paleo diets.
This instant bone broth is easy-to-digest, gut-friendly, and satisfying. It is convenient to use, making it an ideal on-the-go wellness drink. You can sip it daily, add it to your favorite soup or rice recipes for added flavor and protein. It is perfect as a morning tonic, post-workout or bedtime drink. You can take it with you to the office, school, or on outdoor adventures like camping, skiing, and hiking.
7. Epic Provisions Homestyle Savory Chicken Bone Broth, Whole30, 14 Fl Oz (Pack Of 6)
Introducing the versatile and healthy SAVORY BEVERAGE, a ready-to-sip bone broth that is made from chicken bones and a savory vegetable blend. Each serving contains an impressive 15 grams of protein, making it a pantry staple for those who prioritize their health and wellness.
The convenience of this beverage is unmatched, as it is easy to grab-and-go and can be enjoyed both cold and warm. Whether you're on the move or looking for a quick and easy meal, the SAVORY BEVERAGE is the perfect solution.
This bone broth is also incredibly versatile, allowing you to enjoy it by itself or as a delicious addition to your favorite soups and stews. The possibilities are endless with this tasty and nutritious broth.
Not only is the SAVORY BEVERAGE delicious and convenient, it is also a healthy option for those with dietary restrictions. It is certified gluten-free, Whole30 approved, and Paleo friendly, making it a guilt-free choice for anyone looking to improve their overall health and wellbeing.
Each pack contains 14 fl oz of this delicious bone broth, and each order comes with 6 packs, ensuring that you always have a healthy and delicious option on hand. Don't miss out on the opportunity to try the SAVORY BEVERAGE and experience the incredible taste and health benefits for yourself!
8. Protein-Packed Instant Soup With Natural Collagen
Introducing Naked Bone Broth Protein, a nutritional powerhouse that's designed to boost the immune system and strengthen bones. This product contains only one ingredient – bone broth – making it ideal for individuals following a keto or paleo diet. It's also gluten, dairy, and soy-free, low in sodium, and packed with bone broth collagen.
While Naked Bone Broth Protein may not have a distinct flavor, it's incredibly versatile. You can enjoy it "straight-up," or add a little salt and pepper for flavor. For those who prefer a more flavorful option, the brand offers other popular chicken bone broth flavors like Lemon Ginger, Thai Coconut, and Ginger Beet.
This product is made with clean, functional food ingredients that offer numerous benefits. Unlike other products on the market, Naked Bone Broth Protein does not contain MSG or yeast extract. Each packet contains 15g of protein, 2g of fiber, and is free from added sugars. Additionally, it's made in the United States from cage-free chickens that are free from antibiotics and added hormones.
Naked Bone Broth Protein is rich in natural collagen, making it an effective whole food source of collagen. This product can help alleviate joint and tendon pain, support gut health, reduce inflammation, improve the quality of sleep, and promote healthy skin, nails, and hair. It can also help with weight management.
One of the unique aspects of Naked Bone Broth Protein is that it's entirely natural. It's a bare-bones bone broth with nothing else added, making it a perfect addition to any recipe, including soups, rice, smoothies, and lattes. You can also use it as a base to add your own flavors and create your favorite sipping broth. Each chicken broth packet contains one individual serving, making it a convenient and easy way to get the benefits of bone broth protein.
9. Beef Broth Nutri-Mix
Jarrow Formulas has introduced a new nutritional supplement called Beyond Bone Broth, which is a healthy and beneficial alternative to traditional bone broth. Unlike store-bought broths, Beyond Bone Broth offers a unique blend of bioactive Type I and II collagen peptides, cartilage chondroitin sulfate, calcium, and components from Microcrystalline Hydroxyapatite, marine minerals, and JarroSil Activated Silicon, all of which are essential to supporting nutritional wellbeing.
The formula is made without any hormones or antibiotics, and it also does not contain any artificial flavors or sweeteners. This ensures that the product is both safe and effective for consumption. The beef components used in the product are free from hormones and antibiotics, which further supports its safety and purity.
To use the product, one simply needs to mix one heaping scoop with four to six ounces of hot water. This makes it easy and convenient to consume, especially for individuals who are always on-the-go.
The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements. Customers can be assured of the purity, value, and potency of Beyond Bone Broth, making it an excellent addition to their daily routine.
10. Epic Artisanal Bone Broth, Beef Jalapeno Sea Salt, 14 Oz.
Epic Bone Broth offers a unique and convenient way to enjoy the nutritional benefits of traditional bone broth. This Ready to Heat beverage is perfect for those with a busy lifestyle who still want to nourish their bodies with quality food.
The beef jalapeno bone broth is made with grass-fed beef bones that are slow-cooked and bottled fresh, without being exposed to extreme heat. This process preserves all the wholesome goodness of the broth, which is rich in collagen, minerals, and gelatin.
Epic Bone Broth is committed to using the whole animal in their traditional bone broth, honoring the brilliant animals they source. By slow-cooking the bones, they are able to extract as much of the nourishing collagen, minerals, and gelatin as possible, resulting in a nutrient-dense broth.
In addition to its nutritional benefits, the beef jalapeno bone broth is a versatile addition to any pantry. It can be enjoyed as a flavorful protein drink with a kick, a rich braising liquid for meats and veggies, an incredible soup stock, and the perfect base for a spicy homemade sauce.
Each jar of Epic Bone Broth contains 14 oz of artisanal bone broth, which is keto-friendly and perfect for those following a low-carb lifestyle. With its delicious taste and numerous health benefits, Epic Bone Broth is a must-have for anyone looking to support their overall health and well-being.
Best Bone Broth To Drink FAQs
Are there any potential side effects of drinking bone broth?
Drinking bone broth has become increasingly popular due to its various health benefits, including improved gut health, joint health, and immune system support. However, like any food or supplement, bone broth may have potential side effects for some individuals.
One potential side effect of bone broth is an allergic reaction. This is more likely to occur if you have a known allergy to one of the ingredients used to make the broth, such as chicken or beef. Symptoms of an allergic reaction may include hives, itching, swelling, difficulty breathing, and digestive issues.
Another potential side effect of bone broth is an increase in sodium intake. Bone broth is often high in sodium, which can lead to water retention, high blood pressure, and other health issues. It is important to monitor your sodium intake and choose low-sodium options or make your own broth with less salt.
Lastly, consuming bone broth from conventionally raised animals may expose you to antibiotics and hormones used in their feed. Choosing organic, grass-fed, or pasture-raised animal bones can help reduce this risk.
Overall, bone broth is generally safe and beneficial for most people. However, it is important to be aware of potential side effects and consult with a healthcare professional if you have any concerns.
Are there any vegetarian or vegan alternatives to bone broth for people who don't eat meat?
Yes, there are several vegetarian and vegan alternatives to bone broth for people who don't eat meat. One of the most popular options is vegetable broth, which can be made by simmering vegetables, herbs, and spices in water. Other options include mushroom broth, miso broth, seaweed broth, and lentil broth. These broths can be used in soups, stews, and other recipes that call for bone broth. They are also a great source of nutrients and can provide health benefits such as improving digestion, boosting the immune system, and reducing inflammation. Additionally, many of these vegetarian and vegan broths are easy to make at home and can be customized to suit individual tastes and dietary needs.
Can bone broth help with joint pain and inflammation?
Bone broth has become increasingly popular in recent years, and it is believed to have many health benefits, including reducing joint pain and inflammation. The broth is made by simmering animal bones, such as beef or chicken, for an extended period of time. As a result, the broth is rich in collagen, amino acids, and other nutrients that are beneficial to joint health.
Collagen, in particular, is a protein that is found in bones, tendons, and ligaments and is essential for maintaining healthy joints. Consuming bone broth may help to increase collagen production in the body, which can help to reduce joint pain and inflammation. Additionally, bone broth contains glucosamine and chondroitin, which are commonly used supplements for joint health.
While there is limited scientific research on the benefits of bone broth specifically for joint pain and inflammation, many people report experiencing relief after consuming it regularly. However, it is important to note that bone broth should not be used as a sole treatment for joint pain or any other medical condition. If you are experiencing joint pain or inflammation, it is important to consult with a healthcare professional for proper diagnosis and treatment.
How do you make bone broth at home?
Bone broth is a nutrient-dense liquid that can be easily made at home by following a few simple steps. Here’s how you can make bone broth:
1. Choose your bones: You can use any kind of bones like beef, chicken, turkey, or fish. It's best to use bones that still have some meat on them, as this will add flavor to the broth.
2. Roast the bones: Roasting the bones in the oven for 30 minutes will make the broth more flavorful. It’s important to preheat the oven to 350°F before roasting the bones.
3. Add vegetables and herbs: Add vegetables like carrots, onions, celery, and herbs like parsley, thyme, and bay leaves to the pot.
4. Add water: Add enough water to cover the bones and vegetables completely.
5. Simmer: Bring the pot to a boil, then reduce the heat to low and let it simmer for at least 8 hours. The longer you simmer, the more nutrients will be released.
6. Strain: After simmering, strain the broth through a fine-mesh strainer to remove the bones and vegetables.
7. Store: Let the broth cool to room temperature, then store it in the refrigerator for up to 5 days or freeze it for up to 6 months.
It’s a simple process, but the result is a nourishing and delicious broth that can be used in a variety of recipes.
How often should you drink bone broth for maximum health benefits?
Bone broth has become increasingly popular in recent years due to its many potential health benefits. It is a nutrient-dense food that is rich in collagen, protein, and various minerals. The frequency at which you should drink bone broth for maximum health benefits depends on your individual goals and needs.
If you are looking to improve gut health or support joint health, it is recommended to consume bone broth daily. However, if you are using bone broth as a supplement to your diet, drinking it 2-3 times a week may be sufficient. It is important to note that bone broth is not a magic cure-all and should be consumed as part of a balanced diet.
Additionally, it is essential to use high-quality ingredients and to prepare bone broth properly to ensure maximum health benefits. Homemade bone broth is preferred over store-bought options as it is free from additives and preservatives. Overall, incorporating bone broth into your diet can have many potential benefits, and the frequency at which you consume it should be based on your individual needs and goals.
What are some of the best bone broth brands to drink?
Bone broth is a nutritious and delicious drink that has gained immense popularity in recent times. It is a rich source of collagen, amino acids, and minerals that are beneficial for overall health. If you are planning to buy bone broth, here are some of the best brands to consider:
1. Kettle & Fire – Kettle & Fire is one of the most popular brands when it comes to bone broth. It offers a variety of flavors, including beef, chicken, and mushroom chicken, and uses high-quality ingredients.
2. Bonafide Provisions – Bonafide Provisions is another popular brand that offers grass-fed and pasture-raised bone broth. It uses organic vegetables and herbs to add flavor and nutrition to the broth.
3. Osso Good Co. – Osso Good Co. is a brand that is known for its delicious and nutrient-dense bone broth. It uses organic and grass-fed bones, and its broth is simmered for over 24 hours to extract maximum nutrients.
4. Bare Bones – Bare Bones offers a range of bone broth flavors, including classic beef, chicken, and turkey. It uses organic and grass-fed bones and offers a 100% satisfaction guarantee.
5. Pacific Foods – Pacific Foods is a well-known brand that offers organic bone broth made from organic bones and vegetables. Its broth is free from additives and preservatives.
Overall, there are many great bone broth brands available in the market. It is important to choose a brand that uses high-quality ingredients, offers a variety of flavors, and suits your taste preferences.
What are some of the key ingredients to look for in a quality bone broth?
When it comes to bone broth, there are certain key ingredients that you should look for to ensure that you are getting a high-quality product. First and foremost, the bones used should be of high quality, ideally from pasture-raised, grass-fed animals. This ensures that the broth will be rich in nutrients, including collagen, amino acids, and minerals.
In addition to high-quality bones, look for bone broth that contains organic vegetables and herbs. This can include ingredients like carrots, celery, onions, garlic, and parsley, which can add flavor and additional nutrients to the broth.
Another important factor to consider is the cooking time and method. A quality bone broth will be simmered for at least 24 hours to extract all of the nutrients from the bones and vegetables. Additionally, a slow cooking method, such as simmering on the stovetop or in a slow cooker, can help to preserve the integrity of the nutrients.
Finally, look for bone broth that is free from additives, preservatives, and artificial flavors. A quality bone broth should be a simple, natural product that is made with minimal ingredients and no unnecessary additives.
What are the health benefits of drinking bone broth?
Bone broth is a popular nutrient-rich liquid made by simmering bones, meat, vegetables, and herbs. It is packed with collagen, amino acids, and minerals like calcium, magnesium, and phosphorus which have several health benefits.
One of the significant health benefits of bone broth is that it supports gut health. The collagen and gelatin in bone broth help to heal the gut lining and reduce inflammation, which can improve digestion and nutrient absorption. It is also beneficial for people with leaky gut syndrome.
Bone broth is also known to boost the immune system. The amino acids in bone broth, including arginine, glutamine, and cysteine, have been shown to have immune-boosting effects. It can also reduce inflammation, which is a significant contributor to many chronic diseases.
Another health benefit of bone broth is that it is good for joint health. Bone broth contains glucosamine and chondroitin, which are known to reduce joint pain and inflammation. It can also help to improve bone strength and density, making it an excellent choice for people with osteoporosis.
Overall, bone broth is a nutrient-dense food that offers several health benefits. Whether you're looking to improve your gut health, boost your immune system, or support joint health, bone broth is an excellent addition to your diet.
What is the best time of day to drink bone broth?
The best time of day to drink bone broth may vary depending on your individual needs and preferences. However, many people find that drinking bone broth in the morning is a great way to start the day. This is because bone broth is packed with nutrients, including amino acids, collagen, and minerals, that can help support digestion and promote overall health. Some people also find that drinking bone broth before bedtime can help promote better sleep, as it may help calm the nervous system and reduce inflammation. Ultimately, the best time to drink bone broth is when it fits best into your daily routine. Whether you prefer to drink it in the morning, afternoon, or evening, be sure to choose a high-quality, organic bone broth that is free from additives, preservatives, and artificial flavors.
What is the difference between homemade bone broth and store-bought bone broth?
Homemade bone broth is made by simmering animal bones, usually beef or chicken, with vegetables and herbs for an extended period of time, usually 12-24 hours. The result is a nutrient-dense broth that is high in collagen, amino acids, and minerals such as calcium, magnesium, and phosphorus. Homemade bone broth is often more flavorful and customizable than store-bought varieties.
On the other hand, store-bought bone broth is often made with a shorter cooking time and may contain added preservatives, artificial flavors, and colors. It may also be made with lower quality bones or parts of the animal. Some store-bought bone broths may be high in sodium and lacking in the beneficial nutrients found in homemade versions.
Overall, homemade bone broth is a healthier and more nutrient-dense option compared to store-bought bone broth. However, if making your own bone broth is not feasible, it’s important to read labels and choose a high-quality store-bought option with minimal additives.
