Social Moms

Best Wedges For Plantar Fasciitis (2024 Update)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

If you’re looking for relief from plantar fasciitis pain, choosing the right footwear is crucial. One of the most effective ways to reduce pain and support your feet is by wearing wedges. But with so many options out there, it can be tough to figure out which ones are the best wedges for plantar fasciitis.

Before you buy any pair of wedges, there are several factors you need to consider. First and foremost, you need to make sure that the wedges fit correctly. Shoes that are too tight or too loose can exacerbate your pain. Additionally, you should look for wedges that have proper arch support, a cushioned footbed, and a rocker sole. All of these features work together to distribute your weight evenly and reduce pressure on your plantar fascia.

So, which wedges are the best for plantar fasciitis? Does a higher price tag automatically mean better quality? How do you know if a particular style is right for you? These are just a few of the questions you may have as you begin your search. Fortunately, by doing your research and seeking the advice of experts, you can find the perfect pair of wedges to ease your pain and support your feet. Keep reading to learn more and start your journey to happier, healthier feet.

10 Best Wedges For Plantar Fasciitis

# Product Image Product Name Product Notes Check Price
1
The product is ideal for women seeking comfortable and supportive footwear with a stylish buckle detail and lightweight rubber outsole.
2
The product is ideal for women who want comfortable, supportive sandals for outdoor walks or casual wear.
3
The product is ideal for women who want a stylish and comfortable pair of platform wedge sandals.
4
The product is ideal for women with plantar fasciitis who need comfortable and supportive sandals with anti-slip soles.
5
The product is ideal for women with plantar fasciitis or flat feet who want comfortable sandals with arch support.
6
The product is ideal for women who need arch support and cushioning in their sandals to alleviate plantar fasciitis.
7
The product is ideal for women with flat feet or plantar fasciitis, seeking comfortable sandals with adjustable straps and high arch support.
8
Ideal for women with flat feet or plantar fasciitis who need arch support, comfort, and anti-slip walking shoes.
9
The product is ideal for individuals suffering from plantar fasciitis, flat feet, high arches, and foot pain.
10
The product is ideal for women who want supportive and comfortable platform wedges with orthotic insoles.
The product is ideal for women seeking comfortable and supportive footwear with a stylish buckle detail and lightweight rubber outsole.
The product is ideal for women who want comfortable, supportive sandals for outdoor walks or casual wear.
The product is ideal for women who want a stylish and comfortable pair of platform wedge sandals.
The product is ideal for women with plantar fasciitis who need comfortable and supportive sandals with anti-slip soles.
The product is ideal for women with plantar fasciitis or flat feet who want comfortable sandals with arch support.
The product is ideal for women who need arch support and cushioning in their sandals to alleviate plantar fasciitis.
The product is ideal for women with flat feet or plantar fasciitis, seeking comfortable sandals with adjustable straps and high arch support.
Ideal for women with flat feet or plantar fasciitis who need arch support, comfort, and anti-slip walking shoes.
The product is ideal for individuals suffering from plantar fasciitis, flat feet, high arches, and foot pain.
The product is ideal for women who want supportive and comfortable platform wedges with orthotic insoles.

1. Comfort Wedge Sandal – Tiffani By [Brand]

The Tiffani sandal is a must-have addition to any fashion-forward woman's shoe collection. This sandal offers medium coverage and features an adjustable strap with a convenient hook & loop closure, ensuring a perfect fit every time.

Crafted with high-quality materials, the Tiffani sandal boasts leather uppers and linings that elevate its classic style and make it the perfect accent piece for any outfit. Whether paired with casual denim or a dressy skirt, this sandal effortlessly transitions from day to night.

But the Tiffani sandal isn't just stylish, it's also incredibly comfortable. The fully contoured, lightweight PU cork midsole and rubber outsole provide all-day support, making these sandals perfect for any occasion. Whether running errands, attending a social gathering, or simply taking a leisurely stroll, the Tiffani sandal has got you covered.

As part of the Dansko women's shoe collection, the Tiffani sandal represents the brand's commitment to providing quality footwear with legendary comfort. Dansko shoes are the go-to choice for women who expect modern style without sacrificing comfort. So slip on the Tiffani sandal and experience the perfect combination of style and comfort wherever the day takes you.

2. Comfortable Flip Flops For Women, Arch Support Walking Sandals Outdoor, Casual Orthotic Sandals

The orthotic flip flop sandals are designed to provide effective relief for those experiencing plantar fasciitis, heel pain, foot pain, and neuropathy. These conditions are becoming increasingly common, particularly for those who wear shoes without adequate support. With high arch support, these sandals are designed to balance the force structure of the foot, providing a convenient and extremely soothing solution for those with flat feet.

The deep heel-cup helps to maintain correct foot positioning, protecting the heel during the heavy impact of landing during walking or running. It also stabilizes the foot, enhancing comfort and relieving pain on the foot and heel caused by overpronation and arthritis. These features make these sandals the best orthopedic solution for those looking for relief from foot and heel pain.

The classic style of these womens thong sandals is versatile enough for everyday wear. The high quality of wide leather straps is lined with cushion soft material for premium support and a comfortable feel. This allows your feet to feel a whirl of luxury and solace. These sandals are perfect for the beach, poolside, vacation, party, outdoor activities, and shopping.

The U-shaped hollow outsole of these orthotic sandals provides a firm grip on rough surfaces, making them ideal for wading through water and being washable and stable if wet inside. These flip flop sandals are a must-have for anyone who wants to take their summer fun up a notch.

Whether you wear shorts, jeans, T-shirts, or skirts, these flip-flop sandals will make any simple outfit look instantly stylish. They are perfect for walking, shopping, hiking, boating trips, and even on beaches. They are suitable for pool parties, cruises, sports, travel, indoor, outdoor and leisure venues. These orthotic sandals for women are the perfect solution for those looking for style and comfort combined with orthopedic support.

3. Women's Once Twice Espadrille Platform Wedge Sandal

Introducing a sustainable and stylish platform wedge sandal for women, crafted with low-chemical faux leather linings and topcloth. This sandal is thoughtfully designed for both comfort and fashion, making it an ideal addition to any wardrobe.

The materials used in this comfort sandal are faux leather, which not only looks great but also contributes to a more sustainable future. The sandal features an adjustable strap with a metallic buckle and stretch gore, making it easy to slip on and off. The cork and espadrille design adds to the style while providing comfort and support.

The insole of the sandal is designed with anatomical cushioning, ensuring maximum comfort and support for the wearer. This technology makes it perfect for long walks, standing or working, and other daily activities. The 2-inch platform wedge heel adds height without compromising on comfort.

This conscious sandal is shipped in a box made with recyclable materials and soy-based inks, ensuring that it is environmentally friendly. The strappy design and espadrille and cork detail make it perfect for dressing up or down, making it a versatile addition to your shoe collection.

This women's platform wedge sandal is perfect for all occasions, including walking, driving, daily dressing, outdoor activities, indoor events, office wear, shopping, and working. It is a great fashion casual sandal that will keep you comfortable all day long.

4. Orthotic Women's Slides With Arch Support

These women's sandals are the perfect combination of fashion and comfort, making them ideal for any summer occasion. The upper material is made from high-quality leather and crafted by skilled shoemakers, resulting in a classic and stylish design. The sandals also feature excellent arch support insoles that help reduce foot pain associated with plantar fasciitis, ensuring your feet feel comfortable all day long.

The deep heel cup provides top-quality arch support, while the superior memory foam midsole and non-slip rubber cushioned outsole increase friction on the ground, ensuring you feel stable and secure while walking. The adjustable ankle and open-toe straps allow you to customize the fit to your feet, ensuring a perfect fit and maximum comfort during daily wear.

These sandals are lightweight and easy to wear, thanks to the high-quality insole that reduces the burden on your feet while walking. The superior quality rubber outsole also makes the shoe durable and resistant to damage, ensuring they'll last for years to come.

These women's sandals are perfect for any occasion, whether you're running errands, going for a walk, or enjoying a vacation. They're easy to match with a variety of clothing, from classic dresses to jeans and shorts, making them an ideal choice for office wear, indoor and outdoor walking, shopping, hiking, driving, and more.

5. Arch Support Flip Flops For Happy Feet.

These women's thong sandals are designed to provide comfort and support for those with flat feet, runner's knee, shin splints, Achilles tendinitis, and other foot conditions. The high arch support helps to balance the force structure of the foot, while the cushioned midsole relieves pain in the metatarsal arch and heel. Additionally, these sandals can correct abnormal walking patterns, relieve ball of foot pain, knee pain, plantar fasciitis, and low back pain.

Featuring a deep heel cup, these sandals maintain correct foot positioning and protect the heel during impact while walking or running. The leather straps are lined with cushioned material for premium support and comfort, making them perfect for everyday wear. Whether you're heading to the beach, poolside, on vacation, or just running errands, these sandals offer versatile style suitable for any occasion.

These beach sandals are water-wadable, making them perfect for activities such as hiking, boating, and walking on beaches. With a U-shaped hollow outsole, they provide a firm grip on rough surfaces, ensuring stability and safety. These sandals are also perfect for pool parties, cruises, sports, travel, indoor, and outdoor activities.

6. Comfy Arch Support Leather Slides For Women

Introducing the Wedge Sandals for Women Casual Summer, the ultimate blend of style and comfort. These sandals come in six different colours, including Classic Black, Khaki, Pink, Grey, Purple, and Ivory, and are available in women's sizes 5 to 12.

These women's wedge sandals feature cork footbeds made from shock-absorbing cork soles that provide all-day comfort. The thick cork soles have a deep heel cup contour that fits your foot perfectly, helping absorb shock, reduce stress, and support the arch of your foot. This also helps to maintain correct foot positioning and protects your heel during walking while stabilizing the foot.

The 2.0" approx cork-wrapped heels are a great way to elevate your height without the pain of stilettos. With wear-resistant rubber-textured outsoles, these sandals are comfortable and quiet when walking, and prevent unwanted falls from occurring.

What's more, these Wedge Heels for Women with Deep Heel Cup feature adjustable straps for a secure fit, making them perfect for wearing all day long. The toe-post slip-on easy style with a soft upper that wraps around your feet ensures there are no buckles or latches around your ankle that might leave unsightly marks.

These Sandals for Women Dressy Summer are not only stylish but also remarkably functional. They are perfect as office shoes or for a wedding, and you can walk around in them all day long. The stability cushion thick cork soles bring a comfortable feeling in casual settings, and the women's criss-cross wedge heels sandals provide all-day comfort.

7. Comfort Slides: Women's Orthopedic Sandals.

The Orthotic Support Slide Sandals are designed to provide utmost support to individuals who are struggling with plantar fasciitis heel pain, leg and back pain. These sandals are the perfect footwear solution for those who require arch support to prevent their feet from flattening out.

One of the key features of these slide sandals is the deep heel cup, which offers foot support during heavy impact activities and long distance walks. Moreover, it stabilizes the foot and effectively relieves pain on the foot and heel that may be caused by overpronation and arthritis.

The adjustable hook-and-loop design of these slide sandals allows for a customized fit according to the foot shape. This feature is especially useful for individuals with irregular instep height or width who may struggle to fit into regular slippers.

These slide sandals are also designed with a U-shaped hollow outsole that provides a firm grip on rough surfaces. The addition of a stable rubber outsole makes them perfect for walking, shopping, boating trips, and even on beaches.

With its stylish design, these flip-flop sandals can instantly elevate any simple outfit. Whether you wear shorts, jeans, T-shirts, or skirts, they are versatile enough to be worn on various occasions. They are perfect for cruise, travel, indoor, outdoor, and leisure venues.

8. Vintage Wedge Arch Sandals For Women

The Orthopedic Sandals are the perfect combination of style and comfort. The inner material is made of soft and delicate materials that keep your feet cool all day long. The sandal is light and made of high-quality materials, enhancing your walking experience.

The Orthopedic Sandals are scientifically designed to conform to the arch of your feet, providing superior comfort, support, and shock absorption. This feature is particularly useful for those suffering from foot pain, such as plantar fasciitis, calcaneal spurs, morton's neuroma, and gouty arthritis. Additionally, it offers hallux valgus correction, posture correction, and spine pain relief.

The sandals feature a non-slip rubber sole that holds a firm grip on rough surfaces, adding more safety while walking. The arch support sole and footbeds with bubbles give your feet a break, making them ideal for long walks.

The Orthopedic Sandals are versatile and perfect for any occasion. Whether you wear shorts, jeans, t-shirts, or cute skirts, these sandals will make any outfit look instantly stylish. They are suitable for walking, beach, shopping, and leisure venues.

9. Women's Yoga Sling Sandals With Arch Support

Looking for a pair of sandals that can help ease foot pain and provide maximum cushioning? Look no further than LLSOARSS Flip Flops. These sandals feature a built-in orthotic that has been shown to effectively treat a range of foot conditions, including plantar fasciitis, pronation, metatarsal pain, and more.

The sandals' lightweight, flexible medium-density EVA midsole provides targeted and controlled cushioning, reducing stress on your heel, feet, and knees. The two-way stretch knit upper is not only lightweight, but also features Yoga Sling comfort for added support and comfort. The durable rubber outsole is designed with anti-slip walking geometrics, adding an extra layer of safety.

To ensure maximum comfort, the manufacturer suggests wearing these sandals for a few hours at a time for the first few days to allow your body to adapt to the biomechanical orthotic technology. The sandals hug your arches like a natural footprint, providing all-day support.

These LLSOARSS Flip Flops come packed in a resealable box, which can be easily opened and sealed. The manufacturer kindly requests that customers keep the package intact before returning the product, to avoid any issues with the return process.

Treat your feet to the comfort and support they deserve with LLSOARSS Flip Flops.

10. Advantage Wedges: Comfortable Slip-On Support

Introducing the new favorite wedges that will undoubtedly become a staple in your wardrobe. Available in two variants, metallic suede or classic black nubuck, these wedges feature a charming ankle-wrap detail that adds a touch of elegance to any outfit, while still being easy to walk in.

But what sets these wedges apart is the Vio Motion Support – the most supportive women's wedge ever created. This revolutionary technology includes Three-Zone Comfort that provides superior arch support, stability, and cushioning. The result is a comfortable and supportive fit that you can feel throughout the day.

To experience the full benefits of the Vio Motion Support, we recommend wearing these shoes for a few hours during the first few days to allow your feet to adjust to the level of support. Within one to two weeks, you should find the product completely comfortable, providing you with unparalleled comfort and support.

To maintain the appearance of your Vionic sandals, we recommend cleaning them with a dry, cotton cloth to wipe away dirt or dust. Avoid using cleaners that contain acid or detergents as they may damage and prematurely age the leather. If your platform sandals get wet, allow them to dry naturally.

At Vionic, we are committed to delivering comfortable and stylish footwear that promotes wellbeing from the ground up. Our innovative biomechanics technology provides enhanced stability, deep heel cups, superior forefoot cushioning, and ultimate arch support midsole that hugs your foot's natural curves in all of our casual, dress, active, and slipper styles.

Best Wedges For Plantar Fasciitis FAQs

Are there any potential side effects of wearing wedges for plantar fasciitis?

Wedges are a type of footwear that can provide relief for individuals with plantar fasciitis. However, there are some potential side effects that should be considered before wearing them regularly.

One potential side effect of wearing wedges for plantar fasciitis is that they can alter your gait. This can lead to changes in the way your foot hits the ground, which can cause pain or discomfort in other areas of the foot or leg. Additionally, if the wedges are not properly fitted or are worn for extended periods of time, they can cause blisters or calluses.

Another potential side effect of wearing wedges for plantar fasciitis is that they can exacerbate existing foot or ankle issues. For example, if you have a history of ankle sprains, wearing wedges can put additional stress on your ankle joint and increase the risk of injury.

It is important to consult with a healthcare professional before wearing wedges for plantar fasciitis. They can evaluate your individual needs and recommend the best footwear options for your specific situation. Additionally, it is important to wear wedges in moderation and to gradually increase the amount of time you spend wearing them to allow your body to adjust.

Are there any specific brands that make the best wedges for plantar fasciitis?

There is no specific brand that makes the best wedges for plantar fasciitis as the effectiveness of the wedges depends on the individual's foot condition and the severity of the plantar fasciitis. However, some brands like Vionic, Dr. Scholl's, and Powerstep are known for producing high-quality orthotic inserts and insoles that can help alleviate plantar fasciitis pain. These brands offer a range of wedges with varying arch support, cushioning, and heel cups. It is also important to consult with a podiatrist or a healthcare professional to determine the best type of wedge for your specific condition. They may recommend custom-made orthotics or suggest specific features to look for in a wedge, such as a deep heel cup or a metatarsal pad, to provide the necessary support and alignment to your feet.

Can wedges be used in combination with other treatments for plantar fasciitis?

Yes, wedges can be used in combination with other treatments for plantar fasciitis. Plantar fasciitis is a condition where the plantar fascia, a thick band of tissue that connects your heel bone to your toes, becomes inflamed and causes pain in the heel and bottom of the foot. One of the common treatments for plantar fasciitis is the use of orthotics, including wedges. The wedges are placed in the heel area of the shoe to provide extra cushioning and support to the heel, which can help reduce the pressure on the plantar fascia.

Other treatments for plantar fasciitis may include stretching exercises, physical therapy, anti-inflammatory medications, and rest. Combining these treatments with the use of wedges can help provide additional relief for plantar fasciitis. It is important to consult with a healthcare professional to determine the best course of treatment for your individual case of plantar fasciitis.

Do wedges come in different sizes or are they one size fits all?

Wedges do come in different sizes. The size of a wedge is an essential factor to consider when purchasing one, as it will affect its performance and level of comfort. Wedges typically come in a range of sizes, including different lengths, widths, and angles. The length of a wedge affects the distance it can cover, while the width affects the amount of surface area that makes contact with the ground. The angle of a wedge determines the height it can lift an object, and the steeper the angle, the more lift it can provide. It is important to select the right size of wedge to ensure optimal performance and prevent injury. If you are unsure about what size of wedge to purchase, it is advisable to seek advice from an expert or refer to the manufacturer's size chart.

How do wedges help with plantar fasciitis?

Wedges can be helpful in managing plantar fasciitis by providing support and cushioning to the arch of the foot. Plantar fasciitis is a condition where the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed and painful. One of the main causes of plantar fasciitis is overpronation, where the foot rolls inward excessively, putting strain on the plantar fascia.

Wedges, also known as orthotics, are designed to provide arch support and redistribute pressure on the foot. By reducing the amount of pronation, wedges can help alleviate the strain on the plantar fascia, thereby reducing pain and inflammation. Wedges can also provide cushioning to the heel, which can be particularly helpful for those who experience heel pain along with plantar fasciitis.

It is important to note that wedges should be prescribed by a healthcare professional, such as a podiatrist or physical therapist, to ensure proper fit and effectiveness. Additionally, wedges should be used in conjunction with other treatments, such as stretching and strengthening exercises, to manage plantar fasciitis effectively.

How frequently should wedges be worn to alleviate plantar fasciitis pain?

The frequency of wearing wedges to alleviate plantar fasciitis pain depends on the severity of the condition. In mild cases, wearing wedges for a few hours a day can provide relief. However, for more severe cases, it is recommended to wear wedges for most of the day, especially during activities that involve prolonged standing or walking. It is important to note that wearing wedges alone may not completely alleviate the pain, and it should be combined with other treatments such as stretching, physical therapy, and anti-inflammatory medication. Consulting with a healthcare professional is also recommended to determine the appropriate frequency and duration of wearing wedges based on an individual's specific condition and needs.

How long does it take for wedges to start providing relief for plantar fasciitis pain?

The length of time it takes for wedges to provide relief for plantar fasciitis pain can vary depending on the severity of the condition and the individual's response to the treatment. Generally, it is recommended to wear wedges for several weeks to see a noticeable improvement in symptoms. It is important to wear the wedges consistently and as directed to achieve the best results. In addition to wearing wedges, it is also recommended to stretch and strengthen the affected area, avoid activities that aggravate the condition, and wear supportive footwear. If the pain persists or worsens, it is important to consult with a healthcare professional for further evaluation and treatment options.

Should wedges be worn during exercise or just during daily activities?

Wedges are a type of shoes that have a thicker sole at the heel and a thinner sole at the toe. They are generally considered fashionable and can be worn for various occasions, including exercise and daily activities. However, whether or not wedges are appropriate for exercise depends on the type of exercise being performed.

For activities such as walking and light aerobics, wedges may be suitable as they provide cushioning and support to the feet. However, for high-impact exercises such as running or jumping, it is recommended to wear shoes specifically designed for those activities. These shoes provide better shock absorption and stability, which reduces the risk of injury.

Furthermore, it is important to choose wedges that are comfortable and fit properly, regardless of the activity. Ill-fitting shoes can cause discomfort, blisters, and even long-term foot problems.

In conclusion, while wedges can be worn for both exercise and daily activities, it is important to consider the type of exercise and choose appropriate footwear accordingly.

What are the best wedges for plantar fasciitis?

Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. Wedges can be a helpful tool in managing plantar fasciitis by providing support and cushioning to the affected area. When it comes to choosing the best wedge for plantar fasciitis, there are a few factors to consider.

One of the most important factors is the level of cushioning and support provided by the wedge. Look for wedges that have a firm and supportive base, but also provide ample cushioning to help absorb shock and reduce pressure on the affected area.

Another important factor to consider is the shape and design of the wedge. Look for wedges that are designed specifically for plantar fasciitis, with a contoured shape that supports the arch and heel.

Some popular brands that offer wedges for plantar fasciitis include Vionic, OrthoFeet, and Aetrex. These brands offer a variety of styles and designs, so it's important to choose a wedge that fits your individual needs and preferences.

Ultimately, the best wedge for plantar fasciitis will depend on your individual needs and the severity of your condition. It's always a good idea to consult with a healthcare professional to determine the best course of treatment for your specific case.

What material should wedges be made of for maximum comfort and support?

Wedges are a popular choice of footwear for women as they offer both style and comfort. However, the material of the wedge itself plays a crucial role in determining the level of comfort and support it provides. The ideal material for wedges would be one that is lightweight, durable, and shock-absorbent.

Cork is one material that is commonly used for wedge heels as it is light in weight and provides excellent cushioning. Cork also molds itself to the shape of the foot, providing a customized fit that enhances comfort levels. Another popular material for wedges is foam, particularly memory foam, which is known for its ability to contour to the shape of the foot, providing excellent support and cushioning.

In addition to cork and foam, other materials that can be used for wedges include rubber, which provides good shock absorption, and EVA (ethylene-vinyl acetate), which is lightweight and flexible. Ultimately, the choice of material for wedges depends on personal preference and the level of comfort and support required. It is always recommended to choose a material that is durable, supportive, and comfortable, to ensure optimal foot health and comfort.

Sharing is caring!

Similar Posts