Best Trail Running Shoes For Backpacking (2024 Update)
If you’re looking for the best trail running shoes for backpacking, it’s important to consider a few key factors before making a purchase. Trail running shoes are specifically designed to handle the rough terrain and unpredictable conditions that come with trail running. However, when choosing a pair for backpacking, you’ll want to make sure they provide the necessary support, stability, and durability for carrying the extra weight of your backpack.
When searching for the perfect trail running shoes for backpacking, it’s important to consider the fit, support, and durability of the shoe. A good fit will ensure that the shoe stays in place and doesn’t rub or cause blisters. Proper support will help prevent ankle injuries and provide stability on rocky or uneven terrain. Durability is also essential, as backpacking can put a lot of wear and tear on your shoes.
Are you planning to take a long backpacking trip on rough terrain? Do you need a shoe that can handle both the challenges of trail running and carrying a heavy pack? Choosing the right trail running shoes for backpacking can make all the difference in your comfort and performance on the trail. With so many options available, it can be overwhelming to know where to begin. By taking the time to consider your specific needs and priorities, you can find the perfect pair of trail running shoes for your backpacking adventures.
10 Best Trail Running Shoes For Backpacking
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The product is ideal for trail running and outdoor activities.
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The product is ideal for women who are looking for trail running shoes.
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Ideal for mountain trail running with a durable and grippy sole, comfortable fit, and breathable design.
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Ideal for women who enjoy hiking and trail running in various terrains, with reliable waterproof and durable features.
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It is ideal for hiking and outdoor activities due to its leather material and waterproof GORE-TEX technology.
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The product is ideal for trail running with its lightweight and comfortable design, featuring a 5mm drop.
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The product is ideal for trail running with its sturdy grip and comfortable fit.
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Ideal for trail running and track and field activities, providing traction and stability on varied terrain.
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The product is ideal for running on trails and rough terrains.
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Ideal for women who enjoy trail running and hiking activities, providing comfort, support, and stability on various terrain types.
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1. Xa Pro 3d V8 Trail Running Shoes For Men, Slate/blue Aster/pacific, 10
The XA PRO 3D, a beloved classic, has been updated to provide a lighter and softer experience without sacrificing stability, cushioning, or grip. The shoe's improved construction includes a premium wet compound Contragrip and an enhanced 3D chassis for a comfortable and secure trail run.
Weighing 20g less, the seamed upper and thinner and softer materials balance protection and comfort. The redesigned 3D chassis geometry offers the perfect amount of cushioning and stability for a smoother ride.
Salomon's shoes cater to all types of runners and hikers, whether it's on the road or a rugged trail. The brand's shoes and gear are designed to ensure maximum comfort and a seamless experience for kids, men, and women.
Since 1947, Salomon has been creating innovative outdoor sports gear for running, hiking, backpacking, skiing, and more. The brand's shoes, boots, bags, apparel, and accessories offer a path to conquer new distances, personal records, and events.
2. Women's Al0a4vr8 Lone Peak Hiker Trail Running Shoe
The Altra Running Men's Lone Peak 4 Trail Running Shoe is the perfect companion for runners and hikers alike. Designed to provide ultimate comfort and support, this shoe features Altra FootShape toe boxes which allow your toes to spread naturally, promoting proper form and reducing the impact of each step.
In addition to comfort, the Lone Peak 4 is built to withstand tough terrain. The DuraTread outsole is both durable and flexible, providing excellent traction on a variety of surfaces. The multi-directional TrailClaw lug pattern ensures a secure grip, allowing you to focus on the trail ahead.
The Balanced Cushioning platform places your heel and forefoot at the same distance from the ground, which encourages low-impact landings and helps reduce the risk of injury. This feature, combined with the Lone Peak 4's original Altra EGO foam, provides added energy return and a responsive, yet soft and comfortable feel.
Whether you're hitting the trails for a long hike or going for a challenging run, the Altra Running Men's Lone Peak 4 Trail Running Shoe is the perfect choice. With its combination of comfort, durability, and performance features, you'll be able to go further and push yourself to new heights.
3. X Crest Gore-Tex Hiking Shoes For Women Trail Running, Ebony/wine Tasting/peppercorn, 8.5
When it comes to exploring off the beaten path, having the right gear is essential. That's where the X CREST GTX comes in. With a sturdy, cushioned midsole, a rugged sole pattern, and protective toe and heel, this shoe is designed to give you the confidence you need to take on any adventure. And with a full GORE-TEX membrane, you can be sure your feet will stay dry and comfortable in any weather.
The X CREST GTX is built on the proven X-Ultra platform, which means you can expect a stable, cushioned fit from the first step to the last mile. The durable upper is reinforced with PU-coated leather to stand up to the most rugged terrain and wear. Whether you're hitting the trails for a quick run or embarking on a multi-day backpacking trip, the X CREST GTX is up to the challenge.
Salomon is committed to making shoes and gear that help you go the distance, no matter what your preferred activity. From road running to trail running, hiking to mountaineering, Salomon has you covered. And with options for kids, men, and women, you can find the perfect fit for anyone in your family.
Since 1947, Salomon has been at the forefront of outdoor sports gear innovation. From shoes and boots to bags, apparel, and accessories, Salomon has everything you need to make any path your own. So whether you're a seasoned adventurer or just starting out, the X CREST GTX is a reliable and versatile choice for any outdoor excursion.
4. Weatherproof Leather Hiking Boots, Size 12.
The Waterproof Backpacking Boot by Salomon is a classic leather boot designed for avid hikers who love discovering new places. This lightweight boot features a deep, aggressive lug pattern that provides maximum traction on mixed terrain, making it ideal for any adventure. The boot is also waterproof with GORE-TEX, ensuring that your feet stay dry in any weather condition.
If you're looking for a rugged, technical backpacking boot that offers motion control, energy management, and push-through protection, then this is the perfect fit for you. The understated leather style of the boot looks great and is built to last for years to come.
Whether you're planning a local day hike or a multi-day adventure, the Salomon Waterproof Backpacking Boot is the ideal choice. Salomon is known for making innovative hiking and backpacking shoes and boots for both men and women that help you go the distance.
Salomon also caters to those who enjoy trail running, hiking, backpacking, or mountaineering. Whether you're a kid, man, or woman, Salomon has shoes and gear that will help you conquer any new distance, personal record, or event.
Since 1947, Salomon has been using their passion for outdoor sports and innovation to create progressive gear. Their road and trail running shoes, hiking sneakers, boots, and water shoes are designed to help you make any path your own. So, if you're ready to take on your next adventure, Salomon has got you covered with their Waterproof Backpacking Boot.
5. Trailventure 2 Women's Lightweight Trail Running Shoes
The Topo Athletic Women's Trailventure 2 shoes are a must-have for avid hikers and backpackers. These shoes have been specifically designed to cater to these activities with utmost comfort and durability.
The latest design of the Trailventure 2 shoes features a new and durable mesh upper that offers more breathability and comfort. Additionally, the medial drainage ports allow for quick water release, making these shoes perfect for water crossings.
Topo Athletic has increased the platform of these shoes to 33 x 28, ensuring that hikers and backpackers have enough cushioning underfoot for a comfortable trek. The ZipFoam midsole and TPU heel counter provide additional stability and comfort, making the Trailventure 2 shoes perfect for long hikes.
The Vibram XS Trek EVO outsole of the Trailventure 2 shoes not only ensures multi-surface traction on all terrain but also boasts a new design for increased durability. This feature allows hikers and backpackers to tackle even the most challenging trails without worrying about their shoes giving way.
Topo Athletic has also made the Trailventure 2 shoes compatible with their Performance Gaiter (sold separately), which offers additional protection from dirt, rocks, and twigs on the trails. This feature ensures that hikers and backpackers can enjoy their treks without worrying about debris getting into their shoes.
6. Women's Speedcross 4 Trail Running Shoes For Men Track And Field
Introducing the Waterproof Hiking Shoes by Salomon, a must-have for any outdoor enthusiast. These shoes are designed to keep your feet dry and comfortable, making them perfect for hiking, trail running, and exploring the great outdoors.
Crafted with durable GORE-TEX material, these shoes are completely waterproof, ensuring your feet stay dry even in the wettest of conditions. The lug pattern on the sole provides excellent traction on both hard and smooth or soft and loose surfaces, making it easy to navigate any terrain.
The OUTline GORE-TEX hiking shoe is sleek and lightweight, providing the flexibility of a running shoe with the protection and grip you need for any trail. Whether you enjoy road running in your neighborhood, hiking on local trails, or something more rugged, Salomon has you covered with shoes that ensure a smooth ride on any terrain.
Salomon has been creating innovative outdoor sports gear since 1947. From running and hiking to backpacking, skiing, and more, their shoes, boots, bags, apparel, and accessories help you conquer any path you choose.
In addition to their adult line of shoes, Salomon also produces shoes and gear for kids, ensuring that everyone can enjoy the great outdoors. Whether you are looking to conquer a new distance, achieve a personal record, or participate in an event, Salomon has the gear you need to make it happen.
Get ready to play and explore with confidence in your Salomon Waterproof Hiking Shoes.
7. Men's, Midland Trail Running Shoe
The shoe features a combination of synthetic and fabric materials in its upper, providing both durability and breathability. It comes with a tie closure that allows for a secure and adjustable fit. The shoe's cushioned footbed ensures maximum comfort for the wearer, even during extended periods of use. The sole of the shoe is made from a durable material, ensuring that it can withstand wear and tear, and provide excellent traction on a variety of surfaces. With its stylish design and practical features, this shoe is perfect for a variety of occasions, from casual outings to light athletic activities. The shoe's versatility makes it a great addition to any wardrobe, providing both comfort and style in one package. Whether you're looking for a shoe for running, walking, or simply everyday wear, this product is an excellent choice. Its combination of durability, comfort, and style make it a must-have for any shoe collection. So why wait? Treat yourself to this quality shoe today and experience the comfort and style that it has to offer!
8. Women's Xaild Trail Running Shoes Hiking
The Salomon XA Wild trail running shoes are the perfect match for those who love to explore the wilderness. These shoes offer a combination of comfort and protection, making them ideal for all types of terrains. With the Contagrip outsole, you can be confident that you will have the extra traction you need to navigate any trail with ease.
Designed with an optimized 3D chassis, the Salomon XA Wild provides extra stability even on longer, more unpredictable outings. This feature makes it an excellent choice for those who love to embrace their wild side and explore the great outdoors.
Whether you prefer road running in your neighborhood, escaping to a local trail, or tackling something more rugged, Salomon has got you covered. With their line of shoes, you can be sure that you will have a smooth ride on any terrain.
Salomon has an extensive range of shoes and gear for kids, men, and women who love to indulge in trail running, hiking, backpacking, or mountaineering. No matter what your adventure goals are, Salomon has the perfect shoes and gear to help you conquer them.
Salomon has been creating innovative outdoor sports gear since 1947. From running and hiking to backpacking, skiing, and more, Salomon's shoes, boots, bags, apparel, and accessories help you make any path your own. With Salomon, you can be sure that you have reliable and durable gear that can keep up with your adventurous spirit.
Best Trail Running Shoes For Backpacking FAQs
Are there any trail running shoe brands that are known for their backpacking-specific shoes?
While there are many trail running shoe brands that offer a range of shoes for various outdoor activities, there are a few that are known for their backpacking-specific shoes. One such brand is Salomon, which offers a variety of backpacking shoes that are designed to provide support, stability, and protection on long hikes and treks. Salomon's backpacking shoes typically feature durable construction, waterproofing or water resistance, and aggressive outsole designs for traction on varied terrain. Another brand that offers backpacking-specific shoes is La Sportiva, which has a range of shoes designed for long hikes, backpacking trips, and mountaineering. La Sportiva's backpacking shoes typically feature a supportive midsole, durable construction, and a grippy outsole for traction on rocky or uneven terrain. Other brands that offer backpacking-specific shoes include Merrell, Vasque, and Oboz, among others. When choosing a backpacking shoe, it's important to consider factors such as fit, support, and durability, as well as the specific features and technologies offered by each brand.
Are there any trail running shoes specifically designed for long-distance backpacking?
Yes, there are trail running shoes that are specifically designed for long-distance backpacking. These shoes are designed to provide the necessary support, comfort, and durability required for extended periods of walking and running on rough terrain with a heavy backpack. Some of the key features of these shoes include a supportive midsole, a durable outsole with good traction, a breathable and quick-drying upper, and a comfortable and secure fit.
Brands such as Salomon, Altra, and La Sportiva offer various models of trail running shoes that are suitable for long-distance backpacking. These shoes are lightweight, yet sturdy and can handle rough terrain without compromising on comfort and performance. When choosing a trail running shoe for backpacking, it's important to consider the specific needs of your feet and the conditions of the terrain you'll be hiking on. It's always a good idea to try on several different pairs and test them out on various terrains to find the best fit for your needs.
Are waterproof trail running shoes necessary for backpacking?
Waterproof trail running shoes can be a useful gear choice for backpacking, but their necessity depends on various factors such as the climate, terrain, and your personal preferences.
If you are planning a backpacking trip in a wet environment or during the rainy season, then waterproof trail running shoes can be a lifesaver. They can keep your feet dry and prevent blisters and other foot injuries. Also, if you plan to cross streams or hike on muddy trails, waterproof shoes can provide better traction and grip to keep you stable.
On the other hand, if you are backpacking in a dry climate, waterproof shoes may not be necessary and can even cause your feet to sweat excessively, leading to discomfort and blisters. Additionally, if you prefer lightweight and flexible shoes, waterproof shoes may not be the best choice as they can be heavier and less breathable.
In summary, waterproof trail running shoes can be necessary for backpacking in wet environments, but it ultimately depends on your personal preferences and the conditions of your trip.
Can I use regular trail running shoes for backpacking or do I need specialized shoes?
While it is technically possible to use regular trail running shoes for backpacking, it is generally not recommended. Backpacking involves carrying a heavier load than trail running, which means that you need shoes that provide more support and stability. Additionally, backpacking often involves walking on uneven terrain for extended periods of time, which can be hard on your feet and ankles. Specialized backpacking shoes are designed to provide the necessary support, stability, and cushioning to help prevent injuries and keep you comfortable on the trail. They also often have features such as a more durable sole and waterproofing, which can be important for backpacking in wet or rocky conditions. Ultimately, investing in a good pair of backpacking shoes will make your experience more enjoyable and help keep you safe on the trail.
How do I choose the right size for trail running shoes for backpacking?
When it comes to choosing the right size for trail running shoes for backpacking, there are a few things to consider. First, it's important to measure your feet properly to get an accurate size. You can do this at home using a tape measure or visit a shoe store to get professionally measured.
Next, consider the type of terrain you will be running on. If you'll be on rocky or uneven trails, you may want to consider a shoe with more support and a stiffer sole. This may require a slightly larger size to accommodate for the added support.
It's also important to take into account any swelling that may occur during long hikes or runs. You may want to consider going up a half size to allow for this.
Finally, it's always a good idea to try on shoes before purchasing them. Walk around the store and test them out on different surfaces to ensure they feel comfortable and fit well.
Overall, choosing the right size for trail running shoes for backpacking requires careful consideration of your feet, the terrain, and the potential for swelling. Take your time and don't be afraid to try on multiple sizes to find the perfect fit.
What are the best trail running shoes for backpacking on rocky terrain?
When it comes to backpacking on rocky terrain, having the right pair of trail running shoes is crucial to ensure comfort, support, and stability. Some of the best trail running shoes for backpacking on rocky terrain are the Salomon Speedcross 5, La Sportiva Bushido II, and Altra Lone Peak 4.5.
The Salomon Speedcross 5 features a durable and rugged outsole that provides excellent grip and traction on rocky surfaces. It also has a cushioned midsole and a protective toe cap for added comfort and safety.
The La Sportiva Bushido II is another great option for rocky terrain, as it has a sticky rubber outsole that provides superior traction on uneven surfaces. It also has a breathable and flexible upper that conforms to your foot for a comfortable fit.
Finally, the Altra Lone Peak 4.5 is a versatile trail running shoe that excels on rocky terrain thanks to its wide and stable sole. It also has a durable upper and a cushioned midsole that absorb shock and provide all-day comfort.
Overall, when looking for the best trail running shoes for backpacking on rocky terrain, it's important to prioritize durability, traction, and comfort to ensure a safe and enjoyable experience on the trail.
What are the best trail running shoes for backpacking?
When it comes to backpacking, having the right trail running shoes can make all the difference. The best trail running shoes for backpacking are those that offer support, durability, and traction on various terrains. One of the top options on the market is the Salomon Speedcross 5. These shoes have a sturdy build and are designed for rough terrain, while still being lightweight and comfortable. Another great option is the La Sportiva Bushido II, which offers excellent stability and grip on rocky surfaces. The Altra Lone Peak 4.5 is another popular choice, known for its cushioning and zero-drop design, which promotes a more natural stride. Ultimately, the best trail running shoes for backpacking will depend on your individual needs and preferences. It's important to consider factors such as the length of your trip, the terrain you'll be covering, and the level of support and comfort you require.
What are the most durable trail running shoes for backpacking?
When it comes to backpacking, having durable trail running shoes is essential. Here are some of the most durable trail running shoes for backpacking:
1. Salomon Speedcross 5: This shoe is known for its durability and traction. It has a Contragrip outsole that provides excellent grip and can withstand rough terrains.
2. La Sportiva Bushido II: This shoe has a durable upper and a sticky rubber outsole for maximum traction. It also has a TPU shank that provides stability and support.
3. Brooks Cascadia 14: This shoe is designed for rugged terrains and has a rock plate that protects your feet from sharp objects. It also has a durable upper and a sticky rubber outsole.
4. Altra Lone Peak 4.5: This shoe has a reinforced toe cap and a durable upper that can withstand rocky terrains. It also has a sticky rubber outsole that provides excellent traction.
5. Hoka One One Speedgoat 4: This shoe has a Vibram outsole that provides excellent grip and durability. It also has a reinforced toe cap and a durable upper.
Overall, these shoes are designed to provide durability and support for backpacking. It is important to choose the right shoe for your needs and to break them in before hitting the trails.
What features should I look for in trail running shoes for backpacking?
When looking for trail running shoes for backpacking, there are several key features that you should keep in mind. First and foremost, you'll want to ensure that the shoes have a sturdy and durable construction, as they will need to withstand the rigors of uneven terrain and long-distance treks. Look for shoes with reinforced toe caps and sturdy outsoles that offer plenty of traction and grip.
Additionally, you'll want to look for shoes that offer ample cushioning and support, as backpacking can be tough on your feet and joints. Shoes with ample midsole cushioning and arch support can help to reduce the risk of injury and fatigue.
Another important feature to consider is the level of breathability offered by the shoes. Look for shoes with breathable uppers and mesh panels that allow for plenty of airflow, as this can help to keep your feet cool and dry during long hikes.
Finally, consider the weight of the shoes, as heavier shoes can be more fatiguing over long distances. Look for lightweight options that offer all of the features you need, without adding unnecessary bulk or weight.
What is the price range for high-quality trail running shoes for backpacking?
The price range for high-quality trail running shoes for backpacking can vary greatly depending on the brand, materials, and features of the shoe. In general, you can expect to pay anywhere from $100 to $200 for a good quality pair of trail running shoes that are suitable for backpacking. Some of the factors that can impact the price include the type of sole, the level of cushioning and support, the durability of the materials, and any additional features such as waterproofing or breathability.
While it can be tempting to choose a cheaper pair of shoes to save money, investing in a high-quality pair can be well worth the cost in the long run. Not only will they provide better support and comfort for your feet, but they will also last longer and perform better on the trails. Ultimately, it's important to find a pair of shoes that fit well, provide the necessary support and protection, and are within your budget.
