Best Supplements For Blood Sugar Control (2024 Update)
If you’re looking for a way to manage your blood sugar levels, taking supplements may be a good option. But before you start taking any supplements, it’s important to do your research and consider a few factors first.
One of the most important factors to consider is the ingredients in the supplement. Look for supplements that contain natural ingredients like chromium, magnesium, and alpha-lipoic acid, which have been shown to help regulate blood sugar levels. Additionally, check if the supplements are certified by reputable organizations like the FDA or GMP.
Another factor to consider is how the supplements will fit into your overall health plan. Supplements should never be used as a replacement for a healthy diet and regular exercise. It’s important to make lifestyle changes to support healthy blood sugar levels and use supplements as an additional tool.
Still not sure which supplements are the best for blood sugar control? Ask yourself some questions to help guide your decision. What are the specific blood sugar issues you’re experiencing? Are you looking for a long-term solution or a short-term boost? And most importantly, have you consulted with a healthcare professional before starting any new supplement regimen? By considering these factors, you can make an informed decision and choose the best supplements for blood sugar control.
10 Best Supplements For Blood Sugar Control
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This product is ideal for supporting sugar metabolism and regulating glucose levels in the body.
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This product is ideal for supporting and stabilizing blood glucose levels naturally with cinnamon, fenugreek, and chromium polynicotinate.
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The product is ideal for maintaining healthy blood sugar levels and providing natural support to the body.
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It is an herbal supplement that contains Berberine and Royal Jelly, which are recommended by doctors for their health benefits.
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This product is ideal for supporting healthy glucose metabolism.
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This product is ideal for people who want to supplement their diet with cinnamon and reduce sugar intake.
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It is ideal for supporting healthy blood sugar levels and maintaining overall wellness through natural herbal ingredients.
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This product is ideal for supporting healthy blood sugar levels with natural herbs and vitamins in a non-GMO formula.
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Pure Encapsulations GlucoFunction supports healthy carbohydrate metabolism with comprehensive formula and 180 capsules.
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Ideal for promoting healthy glucose metabolism.
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1. Nature’s Bounty Cinnamon 2000mg Plus Chromium, Sugar Metabolism Support Supplement, 60 Capsules
Nature’s Bounty Cinnamon Plus Chromium capsules are a game changer for anyone looking to support their sugar metabolism. Cinnamon is a natural ingredient known for its beneficial effects on sugar metabolism. By taking two capsules a day, you may help maintain blood sugar levels that are already within the normal range.
These innovative capsules include Chromium, an essential trace mineral found in foods such as broccoli and chicken. Chromium is known to support healthy sugar metabolism, making it a perfect addition to this supplement.
Nature’s Bounty offers two ways to supplement with Cinnamon Plus Chromium. You can easily increase your daily intake of cinnamon by taking two capsules daily, preferably with a meal. Alternatively, you can open the capsules and add the contents to your favorite food or drink.
Nature’s Bounty takes quality seriously, and this product is no exception. The Cinnamon Plus Chromium capsules are non-GMO, gluten-free, sugar-free, and contain no artificial flavor or sweetener. You can feel confident in the safety and effectiveness of this supplement.
For nearly 50 years, Nature’s Bounty has been dedicated to quality, consistency, and scientific research to create vitamins and nutritional supplements of unrivaled excellence. You can trust this product to deliver on its promises and support your overall wellness.
2. Glucostat – Natural Blood Sugar Support
Stabilize your blood levels and support your body's natural cellular metabolism processes with the help of Stabili-T. This natural blood support supplement offers initial benefits in just 1-2 weeks, while full results can be seen in 2-3 months.
Crafted with clinically tested ingredients, Stabili-T contains a unique blend of Chromium, Cinnamon, Gymnema, Bilberry, Alpha Lipoic Acid, and other ingredients that help support your body's cellular metabolism, blood, and protection.
To experience the full benefits of Stabili-T, simply take three capsules each day, with or without food. The serving sizes are calculated for the average adult, but it's essential to consult your healthcare provider to determine the right serving size for your body.
What sets Stabili-T apart from other supplements is its unique blend of ingredients, which have been carefully curated to create a powerful formula. In the past, achieving a change in health required purchasing many individual vitamins, minerals, herbs, and nutrients. But with LifeSeasons, you can get the full benefits of nature and science in one bottle, making it more convenient and affordable.
LifeSeasons is committed to formulating products that combine nature and science to help each person build a foundation for good health. Their ingredients go through a rigorous testing process to ensure that they are pure, potent, and effective, providing you with the best health results possible.
3. Organic Blood Sugar Capsules With Gymnema & Cinnamon
Pure Mountain Botanicals' Blood Sugar Harmony is a powerful herbal supplement designed to help you feel your best. Made with organic cinnamon bark, nopal cactus, gymnema herb, fenugreek seed, chromium, and stevia leaf extract, these kosher-certified capsules are filled only with potent ingredients and nothing else.
The combination of these herbal extracts with chromium promotes healthy blood sugar levels, making this supplement a great addition to any wellness routine. With Blood Sugar Harmony, you can feel secure knowing that you're only putting the absolute best product in your body. This supplement is vegetarian, kosher, and gluten-free, and made with no harsh preservatives, fillers, or flowing agents.
Pure Mountain Botanicals takes pride in providing high-quality products that are safe and effective. That's why they offer a risk-free trial of their products. If you're not happy with the results, simply let them know and they'll be happy to help.
4. Berberine Royale – Doctor Approved Supplement Capsules.
Introducing Doctor Recommended Supplements' Pure Berberine HCl, a high-quality, single-ingredient supplement that packs a punch with its 1200 mg potency. Berberine HCl, extracted from plants such as barberry and goldenseal, is known for its effectiveness in maintaining a healthy system.
The Doctor Recommended team takes pride in providing their customers with only the best products that are safe and pure. That's why their Pure Berberine is made with just one main ingredient, Berberine HCl, and vegetable cellulose capsules. This all-natural supplement is free from artificial ingredients, binders, color additives, chemicals, fillers, and preservatives. It's also free from common allergens such as soy, gluten, milk, egg, wheat, peanuts, sweeteners, and shellfish.
Doctor Recommended Supplements' Pure Berberine HCl is made in the USA and third-party tested in a registered laboratory that meets cGMP standards. This ensures that the product is of the highest quality and purity, giving customers peace of mind when they choose Doctor Recommended Supplements.
The team at Doctor Recommended Supplements is confident that their product will meet their customers' needs, which is why they offer a 100% satisfaction guarantee. If for any reason you're not completely satisfied with your purchase, they will offer a full refund or a replacement product.
5. Himalaya Organic Bitter Melon / Karela For Glucose Metabolism, 660 Mg, 60 Caplets, 1 Month Supply
This product is a clinically-studied wellness supplement that aims to support the pancreas in its energy-storing role and promote healthy glucose metabolism. It is made from organic, non-GMO, and plant-based ingredients that are USDA certified and verified by third-party sources. It is free from animal-derived ingredients, gluten, wheat, corn, soy, and dairy, and contains no artificial fillers, binders, or excipients.
The clinical strength potency of this supplement is designed to meet the needs of its users. Each dose provides 250 mg of extracts and 410 mg of powder, giving a highly efficacious organic bitter melon concentration in just two caplets per day. Unlike other supplements that may contain only simple crushed powder, this product is made from stem powder and fruit extract, which are standardized extracts.
Quality and safety are of utmost importance in the production of this supplement. It is made in a cGMP Good Manufacturing Practices certified facility, ensuring rigorous testing for identity, strength, and safety using well-recognized techniques and highly sophisticated instruments.
6. Pharmaganics Dr. Stephanie’s Sugardown Gummies – Ceylon & Cassia Cinnamon Supplement – 0g Sugar
Looking for a daily supplement that supports your appetite control, pancreas health, and energy levels? Look no further than SugarDown! This all-natural supplement is designed to give you the support you need to stay healthy and energized throughout the day.
One of the key ingredients in SugarDown is chromium, a natural ingredient that has been used for centuries for metabolism, inflammation, and joint support. This powerful ingredient is combined with high doses of cinnamon to create a potent blend that provides a range of benefits.
Unlike many other supplements, SugarDown comes in the form of delicious gummies that are easy and enjoyable to take. You won't have to deal with the hassle of swallowing large capsules or pills – just pop a few gummies and you're good to go.
And best of all, SugarDown is made with zero added sugars and sweetened with natural flavors. This makes it a great addition to keto or low-carb diets, as well as a healthier alternative to other supplements that are loaded with sugar.
Finally, SugarDown is vegan and gluten-free, made with non-GMO ingredients in a GMP certified facility. You can rest assured that you're getting a quality product that has been made with only the best ingredients, tested for purity and potency.
7. Himalaya Glucocare Caps: Natural Blood Sugar Support
Looking for a natural way to support your glucose metabolism and pancreas health? Look no further than GlucoCare, a plant-based dietary supplement that has been clinically studied for wellness.
GlucoCare contains a unique blend of traditional Ayurvedic herbs that have been used for centuries to promote normal glucose metabolism. These plant-based ingredients are a wise choice for daily support, as they offer a natural alternative to synthetic compounds like cinnamon and alpha lipoic acid.
GlucoCare is also a wise alternative to other popular herbal supplements like berberine and mulberry leaf extract. Instead, it contains a blend of bitter melon, gymnema, and holy basil, all of which have antioxidant properties that support healthy glucose function.
One of the key benefits of GlucoCare is its plant-based herbal support. The supplement is free from ingredients of animal origin and does not contain magnesium stearate, wheat, corn, or soy. It is also gluten-free and dairy-free, making it a great choice for vegetarians and those with dietary restrictions.
Not only is GlucoCare a natural and effective way to support your glucose metabolism and pancreas health, it is also backed by clinical research. This makes it a smart choice for anyone looking to maintain their overall wellness in a safe and natural way.
8. Healthboost: Natural Blood Sugar Support
The Toplux Nutrition product is designed to support healthy carbohydrate levels in the body. When carbohydrates are consumed in excess, it can lead to a surge of energy followed by a lack of energy and more cravings. Maintaining a stable and healthy range of carbohydrate levels is important to support the optimal performance of each system in the body.
This product contains 20 active ingredients that work together to support healthy carbohydrate levels. One of the key ingredients is cinnamon, which has been linked to better carbohydrate levels. Chromium is another mineral that is included in the product and helps the body digest food while improving its response to unbalanced carbohydrate levels. Mulberry is also included in the product to help slow down the breakdown of carbohydrates and prevent sudden spikes and drops in energy levels.
In addition to supporting healthy carbohydrate levels, this product also helps support immune functions. It is manufactured and formulated in the USA in a GMP (Good Manufacturing Practice) registered facility, ensuring the highest quality supplement for customers. The formulas and solutions have been tested by third-party labs and verified based on scientific research to assure customers get the best possible results.
Toplux Nutrition takes customer satisfaction seriously and offers a no-questions-asked return policy. The company is passionate about providing customers with a balanced nutrition solution and strives to ensure customer satisfaction is a top priority. If customers have any concerns or issues, they are encouraged to contact the company for assistance.
9. Glucofunction Capsules – Carb Metabolism Support!
GlucoFunction is a dietary supplement that offers a comprehensive blend of essential nutrients, antioxidants, and herbal extracts to support healthy carbohydrate and lipid metabolism in the body. The formula is specifically designed to provide metabolic support to individuals struggling with sugar and lipid imbalances.
Vanadium is a key ingredient in GlucoFunction, promoting healthy carbohydrate metabolism by supporting optimal liver and skeletal muscle function. This helps to regulate blood sugar levels and prevent insulin resistance, a critical factor in maintaining overall metabolic wellness.
CinSulin cinnamon extract is another key ingredient in the formula, containing water-soluble polyphenol polymers that help promote healthy carbohydrate function, lipid metabolism, and blood flow. This extract is a natural and effective way to manage and maintain healthy blood sugar levels.
Pure Encapsulations upholds strict quality standards in the manufacturing of GlucoFunction. The supplement is made only with premium ingredients, sourced from trusted suppliers, and guided by nutritional experts. The manufacturing process follows rigorous testing to ensure the potency and purity of each ingredient.
Pure Encapsulations also stands out for what they leave out of their supplements. GlucoFunction is free from wheat, eggs, tree nuts, peanuts, gluten, artificial colors, flavors, and sweeteners, coatings and shellacs, GMOs, as well as unnecessary binders, fillers, and preservatives. This makes it a safe and reliable choice for individuals with dietary restrictions or sensitivities.
10. Organic Gymnema For Healthy Glucose, 2-Pack
Introducing History's Famous Glucose Herb, a supplement that reinforces the function of the pancreas by storing energy in the muscles for later use. This product is organic, non-GMO, and plant-based, making it an excellent choice for individuals who are conscious about the ingredients they consume. It is USDA Certified Organic and Non-GMO verified, ensuring that it does not contain any animal-origin ingredients. The supplement is also free of additives, gluten, wheat, corn, soy, and dairy. Moreover, it has no artificial fillers, binders, or excipients.
The Gymnema caplets are highly potent, with a clinical strength potency that meets your needs. They contain 300mg of extracts and 400mg of powder, which is enough to give you a highly efficacious Organic Gymnema concentration in just two caplets a day. The standardized extract is made from stem powder and leaf extract. This is different from other supplements that contain simple crushed powder.
Quality and safety are vital when it comes to supplements, and this product does not disappoint. It is produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength, and safety using well-recognized techniques and highly sophisticated instruments.
Best Supplements For Blood Sugar Control FAQs
Are there any natural supplements that can help with blood sugar control?
Yes, there are several natural supplements that have been shown to help with blood sugar control. One such supplement is chromium, which is a mineral that plays a key role in insulin signaling and glucose metabolism. Studies have shown that chromium supplementation can improve glucose tolerance and insulin sensitivity in people with type 2 diabetes.
Another supplement that may be beneficial for blood sugar control is alpha-lipoic acid (ALA). ALA is an antioxidant that can improve insulin sensitivity and reduce inflammation, both of which are important for maintaining healthy blood sugar levels.
Cinnamon is another natural supplement that has been shown to have blood sugar-lowering effects. Studies have found that cinnamon can improve insulin sensitivity and reduce fasting blood glucose levels in people with type 2 diabetes.
Other natural supplements that may be helpful for blood sugar control include magnesium, vitamin D, and berberine. However, it’s important to note that these supplements should not be used as a replacement for medical treatment and should only be taken under the guidance of a healthcare professional.
Are there any side effects of taking supplements for blood sugar control?
Supplements for blood sugar control are generally considered safe when taken as recommended. However, like any supplement or medication, they may have potential side effects. Some supplements, such as cinnamon and chromium, may cause gastrointestinal issues such as nausea, vomiting, and diarrhea. Additionally, high doses of some supplements, such as alpha-lipoic acid, may cause a drop in blood sugar levels, which could be dangerous for people with diabetes who are already taking medication to lower their blood sugar. It is important to talk to your healthcare provider before taking any supplement for blood sugar control, especially if you have any pre-existing medical conditions or are taking medication. They can help you determine the appropriate dosage and whether or not the supplement is right for you. It's also important to note that supplements should not be used as a substitute for a healthy diet and regular exercise.
Are there any specific dietary restrictions or precautions to take while taking supplements for blood sugar control?
When it comes to taking supplements for blood sugar control, there are certain dietary restrictions and precautions that you should keep in mind. First and foremost, it is important to consult with your healthcare provider before adding any supplements to your regimen, as they can interact with other medications and affect your blood sugar levels.
That being said, there are some general guidelines that you can follow. For example, it is important to maintain a balanced diet that is rich in whole foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid processed foods, refined sugars, and saturated fats, as these can cause spikes in blood sugar levels.
In terms of specific supplements, some may be more effective when taken with meals that contain carbohydrates, while others may be better absorbed on an empty stomach. It is important to follow the instructions on the supplement label and to take it as directed.
Finally, it is important to monitor your blood sugar levels regularly and to adjust your diet and supplement regimen accordingly. Working with a registered dietitian or certified diabetes educator can also be helpful in creating a personalized plan for blood sugar control.
Can supplements be used as a substitute for medication in managing blood sugar?
Supplements may be used as an adjunct to medication in managing blood sugar levels, but they should not be used as a substitute for medication. While some supplements have been shown to have a positive effect on blood sugar levels, they are not a replacement for prescribed medication. It is important to consult with a healthcare provider before taking any supplements, as some may interact with medication or have side effects. Additionally, a healthcare provider can help determine the appropriate dosage and frequency of supplements based on individual needs and medical history. It is essential to maintain regular blood sugar monitoring and follow the prescribed treatment plan to effectively manage blood sugar levels. Incorporating a healthy diet, regular exercise, and stress management techniques can also help improve blood sugar control.
Can supplements for blood sugar control be taken by people with diabetes or prediabetes?
Yes, supplements for blood sugar control can be taken by people with diabetes or prediabetes. However, it is important to consult with a healthcare professional before starting any supplement regimen.
Some popular supplements for blood sugar control include chromium, alpha-lipoic acid, cinnamon, and magnesium. These supplements have been shown to improve insulin sensitivity and regulate blood sugar levels.
However, it is important to remember that supplements should not be used as a replacement for prescribed medication or a healthy lifestyle. They should be used in conjunction with a balanced diet, regular exercise, and medication prescribed by a healthcare professional.
Additionally, not all supplements are created equal, and it is important to choose a reputable brand that has been tested for purity and potency. It is also important to follow the dosage instructions on the label and not exceed the recommended amount.
In conclusion, while supplements can be beneficial for blood sugar control, it is important to consult with a healthcare professional and use them as a complement to a healthy lifestyle and prescribed medication.
How do I choose the right supplement for blood sugar control?
Choosing the right supplement for blood sugar control can be a daunting task, but with a little bit of research, you can make an informed decision. Firstly, it is important to consult with your healthcare provider to determine if a supplement is necessary and safe for you.
Look for supplements that contain ingredients that have been shown to be effective in controlling blood sugar levels, such as chromium, cinnamon, alpha-lipoic acid, and magnesium. These ingredients can help improve insulin sensitivity, decrease insulin resistance, and promote glucose uptake by cells.
It is also important to choose a reputable brand that follows Good Manufacturing Practices (GMP) and has undergone third-party testing for purity and potency. Look for a supplement that has a clear and transparent label, indicating the dosage and active ingredients.
Lastly, keep in mind that supplements are meant to complement a healthy diet and lifestyle, not replace them. A balanced diet rich in whole foods, regular exercise, and stress management are crucial for maintaining healthy blood sugar levels.
How do supplements help regulate blood sugar levels?
Supplements can help regulate blood sugar levels by providing nutrients that support healthy blood sugar metabolism. For example, chromium is a mineral that plays a key role in insulin function and glucose metabolism. Taking a chromium supplement may help improve insulin sensitivity and lower blood sugar levels. Similarly, magnesium is another mineral that is important for glucose metabolism. Magnesium helps regulate insulin secretion and may improve insulin resistance. Other supplements that may help regulate blood sugar levels include alpha-lipoic acid, cinnamon, and berberine. Alpha-lipoic acid is an antioxidant that may improve insulin sensitivity and reduce oxidative stress. Cinnamon has been shown to improve glucose uptake and reduce blood sugar levels. Berberine, a compound found in certain plants, may also improve insulin sensitivity and lower blood sugar levels. However, it's important to note that supplements should not be used as a replacement for medication or a healthy diet and exercise regimen. Always consult with a healthcare professional before adding supplements to your routine.
How long does it take for supplements to show results in blood sugar control?
The time it takes for supplements to show results in blood sugar control varies depending on the individual's health condition, lifestyle, and the type of supplement being taken. Some supplements may start to show results within a few weeks, while others may take months. It's important to note that supplements are not a substitute for medication prescribed by a healthcare professional and should only be taken under their guidance.
Supplements such as chromium, magnesium, and alpha-lipoic acid have been shown to help regulate blood sugar levels. However, it's important to maintain a healthy diet and exercise regularly to see the full benefits of these supplements. It's also important to keep track of your blood sugar levels and consult with your healthcare provider regularly to ensure that your treatment plan is working effectively.
In summary, the time it takes for supplements to show results in blood sugar control varies from person to person. It's important to follow a healthy lifestyle and work closely with your healthcare provider to achieve optimal blood sugar control.
What are the benefits of taking supplements for blood sugar control?
Supplements can be a helpful addition to a healthy lifestyle for blood sugar control. Some of the benefits of taking supplements for blood sugar control include:
1. Improved insulin sensitivity: Some supplements, such as cinnamon and berberine, have been shown to improve insulin sensitivity, which can help regulate blood sugar levels.
2. Reduced inflammation: Chronic inflammation can contribute to insulin resistance and high blood sugar levels. Supplements like omega-3 fatty acids and curcumin have anti-inflammatory properties that can help reduce inflammation in the body.
3. Lowered blood sugar levels: Certain supplements, such as chromium and alpha-lipoic acid, have been shown to lower blood sugar levels in people with type 2 diabetes.
4. Improved cardiovascular health: High blood sugar levels can increase the risk of cardiovascular disease. Supplements that support cardiovascular health, such as magnesium and CoQ10, may help reduce this risk.
It's important to note that supplements should never be used as a replacement for medication prescribed by a healthcare professional. Always talk to your doctor before starting any new supplements or making changes to your diabetes management plan.
What are the best supplements for blood sugar control?
Maintaining optimal blood sugar levels is crucial for good health. A balanced diet and regular exercise are the most effective ways to manage blood sugar levels. However, some supplements may also help control blood sugar levels.
One of the most researched supplements for blood sugar control is cinnamon. Cinnamon supplements have been found to improve insulin sensitivity and lower blood sugar levels. Chromium is another mineral that has been shown to enhance insulin sensitivity and lower blood sugar levels. Alpha-lipoic acid (ALA) is an antioxidant that may also improve insulin sensitivity and reduce nerve damage caused by high blood sugar levels.
Other supplements that may help control blood sugar levels include magnesium, vitamin D, and berberine. Magnesium is important for glucose metabolism and insulin sensitivity. Vitamin D deficiency has been linked to insulin resistance and high blood sugar levels. Berberine, a compound found in plants, has been shown to lower blood sugar levels and improve insulin sensitivity.
It is important to note that supplements should not replace a healthy diet and lifestyle. Consult with a healthcare professional before taking any supplements, especially if you are taking medication for diabetes.
