Best Sugar Free Peanut Butter (2024 Update)
If you're looking for a tasty and guilt-free snack, sugar-free peanut butter may be just what you need. Made with natural sweeteners such as stevia or monk fruit, it provides all the flavor and nutrition of traditional peanut butter, but without the added sugars that can sabotage your health goals. Before making a purchase, however, there are a few factors you should consider to ensure you're getting the best sugar-free peanut butter for your needs.
First, take a close look at the ingredients list. Is the product made with high-quality and natural ingredients, or does it contain fillers and additives that could undermine its nutritional value? Also, consider the texture and consistency of the peanut butter. Do you prefer a smooth or chunky texture, and how easy is it to spread? Finally, think about the price point, and whether the product offers good value and quality for its cost.
Looking for some inspiration to help you get the most out of your sugar-free peanut butter? Try adding it to your morning smoothie bowl, using it as a dip for apple slices or celery sticks, or incorporating it into your favorite savory recipes for added richness and flavor. To truly enhance the taste, try pairing it with other sugar-free products such as jams or jelly. With so many delicious ways to incorporate this nutty treat into your diet, it's no wonder that it's become a popular choice among health-conscious shoppers looking for a tasty and wholesome snack!
10 Best Sugar Free Peanut Butter
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Ideal for those looking for a healthy and natural peanut butter option without additives or allergens.
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2
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Ideal for health-conscious individuals seeking an organic, natural, vegan, gluten-free, and low-calorie peanut butter without added salt or sugar.
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3
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Ideal for those looking for a natural and healthy peanut butter option without added sugar, non-GMO, and suitable for vegans.
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4
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Ideal for those on a low-carb or ketogenic diet looking for a low-calorie, vegan-friendly peanut butter without added sugars or preservatives.
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5
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Ideal for those seeking a healthier peanut butter alternative with no additives, preservatives, salt, or sugar.
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6
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This product is ideal for those who adhere to gluten-free, low carb and/or keto diets and love peanut butter cups.
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7
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Ideal for those seeking a low calorie, low sugar alternative to traditional peanut butter that can be added to smoothies and snacks.
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8
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Ideal for those who want a healthy peanut butter alternative without additives, preservatives, salt, or sugar.
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9
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It is ideal for those who want a low-calorie, low-fat peanut butter alternative with high protein content.
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10
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Ideal for those seeking a creamy, classic-tasting peanut butter without added sugar or artificial ingredients.
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1. Crunchy Peanut Butter – All Natural, Vegan & Delicious!
This peanut butter is the perfect addition to any pantry. With 8 grams of protein per serving, it is a great source of energy and nutrition. It can be enjoyed in a variety of ways, including as a spread for breakfast, in sandwiches, in recipes, or right from the jar.
Not only is this peanut butter delicious and versatile, but it is also a healthier choice. It contains no added sugar, no cholesterol, no trans fats, no hydrogenated oil, and no high fructose corn syrup. These features make it a great option for those who are health-conscious and looking for a natural and wholesome product.
In addition, this peanut butter is Non-GMO project verified, certified gluten-free, certified vegan, and certified OU kosher. These certifications ensure that the product is made with high-quality ingredients and meets strict standards for purity and quality.
Lastly, this peanut butter is made with only USA grown peanuts. This means that it is locally sourced and supports American farmers. This feature not only promotes sustainability but also ensures that the product is fresh and of high quality.
2. Organic Creamy Peanut Butter – Simply Naked!
This product is a delicious and nutritious peanut butter that is made with just one ingredient: dry-roasted organic peanuts. It is proudly made in California, USA, in small batches with love and care. The peanut butter is all-natural, vegan, gluten-free, dairy-free, preservative-free, sugar-free, salt-free, certified kosher, non-GMO, and contains no palm fruit oil or other additives.
One of the standout features of this peanut butter is that it contains no added sugar or salt. This makes it a great choice for those who are watching their sugar or salt intake, or who simply want a pure and natural peanut butter without any extra ingredients. The peanut butter is also free from preservatives, ensuring that you are getting a fresh and wholesome product.
In addition to being a healthy choice, this peanut butter is also incredibly versatile. You can use it as a spread on toast or sandwiches, mix it into smoothies or oatmeal, or use it as a dip for fruits and veggies. The possibilities are endless!
3. Crazy Good Vegan Peanut Butter Delight
Introducing a deliciously healthy peanut butter that is perfect for those who love to indulge in nutty goodness without sacrificing their health. This gluten-free, no salt, no sugar added nut butter is not only vegan but also kosher, BPA-free, and non-GMO, making it the perfect addition to any diet plan.
This peanut butter is made only with the best-tasting raw peanuts, with each jar containing up to 540 kinds of raw peanuts that are naturally processed to perfection. The result is a smooth and creamy spread that is easy to blend and enjoy without any unnecessary ingredients.
Unlike other peanut butter brands that use fillers, additives, or stabilizers, this peanut butter is made with pure peanut oils and ground peanuts, ensuring that you get only the best and most natural flavors in every bite.
This zero-cholesterol, vegan peanut butter is also unsweetened and unsalted, making it a healthier alternative to other spreads that contain palm or hydrogenated oils. Not only is it perfect for those who are health-conscious, but it is also a versatile gourmet peanut butter that can be used in many ways.
This peanut butter makes a great cookie butter spread, and you can also use it to make pb bites, peanut butter sauce, peanut butter jelly sandwiches, peanut butter toast crunch, peanut butter honey oatmeal, and more. With its rich and nutty flavor, this peanut butter is the perfect addition to any recipe that calls for a nutty twist.
4. Healthy Vegan Peanut Butter – Low Calorie & Carb
Introducing a game-changing peanut butter that will revolutionize your breakfast and snacking options. Made with 91.2% carefully roasted peanuts, this peanut butter contains a whopping 84% of good fats, providing a rich essence of true peanut butter by definition.
This delicious low-calorie, low-carb creamy peanut butter is versatile and can be served with breakfast or as a snack paired with porridge, toast, yogurt, or even added to a smoothie to keep you feeling energized throughout the day.
This peanut butter is perfect for those who want a smooth and creamy texture at breakfast time while maintaining a healthy diet. It is keto-friendly, diabetic-friendly, low calorie, low carb, and zero trans-fat. It's a healthy spread that is extremely delectable, making it a great addition to your diet.
Not only is this peanut butter great for your health, but it's also vegan and palm oil-free. It's a fantastic source of protein for those who are looking to make conscious efforts to cut down on sugary and fatty spreads. You can enjoy this spread knowing that it is sustainable and does not contain palm oil, making it vegan-friendly.
Despite focusing on an array of health benefits, this peanut butter does not compromise on flavor. It provides an amazing texture that will leave you wanting more. If you prefer crunchy peanut butter, it's also available in that variant.
5. Naked Pb: Pure Peanut Powder Power!
Looking for a pure, nutritious and versatile peanut butter option that is free from additives, preservatives, dairy, soy and GMOs? Look no further than Naked PB! Made with only one ingredient – 100% Non-GMO Roasted Peanuts – this powdered peanut butter is a healthy and delicious addition to any diet.
Naked PB is proudly made in the USA, with peanuts sourced exclusively from US farms. The peanut butter is processed and packaged in the USA as well, ensuring maximum freshness and quality. In addition, the product is independently tested by third-parties for heavy metals, so you can trust that you are getting a safe and healthy product.
Each serving of Naked PB packs a powerful nutritional punch, with 6g of protein, 4g of carbs, 50 calories, and 0.9g of BCAAs (branched-chain amino acids). This makes it an excellent source of low-fat protein for vegans, athletes, fitness enthusiasts and anyone looking to maintain a healthy lifestyle.
Whether you're looking to add protein to your smoothies, oatmeal, or baked goods, or simply want a delicious and healthy spread for your toast, Naked PB is the perfect choice. With its rich, nutty flavor and creamy texture, it can be incorporated into a wide range of sweet and savory recipes.
6. Choczero's Keto Pb Cups – Guilt-Free Indulgence.
Introducing the White Chocolate Peanut Butter Cups, the perfect snack for those who are health-conscious and following a low-carb diet. Each peanut butter cup is made with creamy, sugar-free peanut butter and no added sugar white chocolate, providing a delicious and guilt-free treat.
Unlike other brands that use oils and sugar to make an imitation white chocolate, ChocZero uses real cocoa butter to create a rich and smooth white chocolate that melts in your mouth. Plus, it's palm oil free, making it a healthy choice for you and the environment.
These peanut butter cups are specifically designed for those following a keto diet, with no added sugar, no artificial sweeteners, and no maltitol. Each dessert cup is individually wrapped, making it a convenient on-the-go snack that you can enjoy anytime, anywhere.
With just 2g net carbs, 2g of protein, and 4g of fiber per peanut butter cup, this low-carb snack will satisfy your cravings without compromising your diet. These PB chocolates are deliciously sweet without the added sugars, making them suitable for those following a diabetic, paleo, or ketosis-friendly diet.
Indulge in the heavenly combination of peanut butter and white chocolate, knowing that you are making a healthy choice with every bite. Try the White Chocolate Peanut Butter Cups today and experience guilt-free snacking at its best.
7. Sugar-Free Pb Powder: Protein For Low-Cal Snacks
Looking for a healthy and guilt-free alternative to traditional peanut butter? Look no further than PB&Me's keto peanut butter powder. With 1/3 the calories and 87% less fat than regular peanut butter, this simple low-calorie peanut butter powder is a game changer.
Not only does it make for a tasty addition to your protein drink or smoothie, but it can also be used in a variety of other ways. Sprinkle it on your Greek yogurt or use it to make your own butter spread, protein cookies, and protein waffles for a delicious peanut butter experience. And when used in baking, simply replace part of your regular baking flour with PB powder.
One of the best ways to enjoy this peanut butter powder is by adding it to your daily smoothie. Made with just one simple ingredient – peanuts – PB&Me's sugar-free peanut butter powder removes all of the oil, leaving behind a deliciously flavored peanut butter with only 60 calories per serving.
All of PB&Me's products are made with all-natural, highest-grade peanuts that are slow-roasted and pressed to remove the oil. This process results in a delicious peanut butter powder that's lower in fat but still loaded with protein. And because it's all-natural and contains no sugar, you can enjoy it without any guilt.
If you're looking for a high protein peanut butter powder that's perfect for making your own desserts, like protein pudding or protein brownies, then PB&Me's powdered PB is the perfect choice. It's lower in fat and provides plant-based protein, making it a healthy choice for anyone looking to maintain a healthy lifestyle.
8. Naked Pb: Pure & Fresh Roasted Peanuts
The Naked PB powdered peanut butter is a product that stands out for its simplicity and nutrition. With only one ingredient, non-GMO roasted peanuts, it contains no additives, added sugar, or salt. It is also free from dairy, soy, and preservatives, making it a healthy and natural choice.
Moreover, the Naked PB powdered peanut butter is exclusively sourced from peanuts grown on US farms and is processed and packaged in the US as well, ensuring that you are getting a high-quality product that supports local agriculture.
Each serving of Naked PB provides maximum nutrition with 9g of protein, 4g of carbs, 60 calories, and 1.1g of BCAAs (branched-chain amino acids). This makes it an excellent source of low-fat protein that can help support muscle growth and recovery.
Additionally, the Naked PB powdered peanut butter is independently tested by third-party laboratories for heavy metals, ensuring that it is safe for consumption.
This vegan protein food can be easily incorporated into both sweet and savory recipes, making it a versatile ingredient in your kitchen. It is ideal for anyone looking to increase their protein intake, whether you are a vegan, athlete, or just someone who wants to live a healthier lifestyle.
9. Organic Peanut Protein Powder – Pbfit
Looking for a protein-packed boost after your workout at the gym? Look no further than Organic PBfit. With 8g of protein per serving, it's a quick and easy way to up your protein intake. Simply add it to your current protein powder or mix it into your morning smoothie for a delicious protein boost.
What sets Organic PBfit apart is its simple ingredients. Made with just three ingredients – organic peanut flour, organic coconut palm sugar, and salt – it's an all-natural, gluten-free powder that delivers pure, delicious peanut butter flavor in a versatile, low-fat form.
For a tasty, reduced-fat peanut butter spread, simply mix 2 tablespoons of dry PBfit with 1.5 tablespoons of water. Stir until smooth and spread it anywhere you would use regular peanut butter. It's perfect for adding to toast, sandwiches, and even as a dip for fruits and vegetables.
But the uses for Organic PBfit don't stop there. Mix it into baked goods like bread, pancakes, waffles, and cookies to add a great peanut butter flavor. You can also blend it into breakfast smoothies and other drinks for a tasty, low-fat protein boost after the gym.
And the best part? Organic PBfit has 87% less fat and about 1/3 of the calories compared to regular peanut butter (when prepared as directed) yet it's made from real roasted pressed peanuts. So you get the real peanut flavor you crave without all the fat and calories.
Organic PBfit is a great choice for men and women looking to up their protein intake without sacrificing taste or adding excess fat and calories to their diet. Try it today and taste the deliciousness for yourself!
10. Natural Creamy Peanut Butter – No Sugar Added
This classic peanut butter by Americano is the perfect addition to your pantry if you're looking to take care of your diet. With just two simple ingredients, peanuts and sea salt, this peanut butter contains no added sugar. It is the perfect ally for anyone trying to reduce their sugar intake.
This peanut butter is not only healthy but also a great snacking option for kids who are picky eaters. You can use it to make delicious PB cookies, celery sticks dipped in creamy peanut butter, or a protein-packed smoothie.
Adding a spoonful of this natural peanut butter to your recipes will take them to the next level. Many healthy recipes can be a bit tasteless, but with this peanut butter, you can add guilt-free flavor to your oatmeal, muffins, and other recipes without using salt or sugar.
The creamy texture of Americano's peanut butter makes it a versatile ingredient that can be used in various dishes. You can create the most delicious dishes for your family and friends, like peanut butter banana bread, peanut butter cake, or peanut butter-covered strawberries. The options are endless, so let your creativity go wild.
By purchasing this peanut butter, you are also contributing to a good cause. Americano has funded over 30,000 servings of nut butter for domestic hunger relief programs and over $20,000 in support of economic development programs across the Americas. Every purchase you make helps make the world a happier place one bite at a time.
Best Sugar Free Peanut Butter FAQs
Are there any sugar free peanut butter options that are organic or non-GMO?
Yes, there are sugar-free peanut butter options that are organic or non-GMO. One brand that offers sugar-free organic peanut butter is Once Again Nut Butter. Their Organic Creamy Peanut Butter is made with 100% organic roasted peanuts and contains no added sugars, oils, or emulsifiers. It is also non-GMO verified. Another option is Santa Cruz Organic Light Roasted Creamy Peanut Butter. This peanut butter is made with organic roasted peanuts and a touch of salt, and contains no added sugars. It is also USDA certified organic and non-GMO verified. For a non-GMO option, you can try Smucker's Natural Creamy Peanut Butter. It is made with just peanuts and contains no added sugars or oils. While it is not organic, it is non-GMO verified. These options provide a healthier alternative to traditional peanut butter that is loaded with added sugars and other harmful ingredients.
Are there any sugar free peanut butter options that still have a creamy texture?
Yes, there are sugar-free peanut butter options that still have a creamy texture. Many brands offer sugar-free peanut butter that is made with natural sweeteners like stevia or monk fruit. These natural sweeteners add sweetness without adding any calories or sugar to the peanut butter. In addition, some brands also add a small amount of oil to their sugar-free peanut butter to give it a creamy texture. It's important to read the label and check the ingredients to ensure that the peanut butter is indeed sugar-free and doesn't contain any added sugars or artificial sweeteners. Some popular brands that offer sugar-free creamy peanut butter include Smucker's Natural Creamy Peanut Butter and Crazy Richard's Pure PB. These options are great for individuals who want to reduce their sugar intake but still enjoy the taste and texture of creamy peanut butter.
Are there any sugar substitutes used in sugar free peanut butter that may have negative health effects?
Yes, there are a few sugar substitutes used in sugar-free peanut butter that may have negative health effects if consumed in large quantities. Some common sugar substitutes used in sugar-free peanut butter include aspartame, saccharin, and sucralose.
Aspartame has been linked to headaches, dizziness, and even seizures in some people. Saccharin has been labeled as a possible carcinogen by some studies, but the evidence is not conclusive. Sucralose has been associated with digestive issues such as bloating and gas in some people.
However, it is important to note that the amounts of these sugar substitutes used in peanut butter are generally small and considered safe for consumption by regulatory bodies such as the FDA. It is also worth remembering that consuming large amounts of regular sugar can also have negative health effects, such as weight gain and increased risk for diabetes.
Overall, it is important to consume sugar-free peanut butter in moderation and to be aware of any potential negative health effects associated with the specific sugar substitutes used in the product.
Can sugar free peanut butter be used in baking recipes?
Yes, sugar-free peanut butter can be used in baking recipes. In fact, it can be a healthier alternative to regular peanut butter as it doesn't contain added sugar. Sugar-free peanut butter is made by replacing the sugar with a sugar substitute like stevia or erythritol. These substitutes are low in calories and do not affect the texture or taste of the peanut butter.
When using sugar-free peanut butter in baking, it's important to keep in mind that the recipe may require some adjustments. Since sugar provides moisture and structure in baked goods, using sugar-free peanut butter may result in drier and crumbly baked goods. To counter this, you can add a little more liquid to the batter or use a binding agent like eggs or applesauce.
Overall, sugar-free peanut butter is a great option for those looking to reduce their sugar intake without compromising on taste. It can be used in a variety of baking recipes like cookies, cakes, and muffins.
Can sugar free peanut butter be used in savory dishes as a marinade or sauce?
Yes, sugar-free peanut butter can be used in savory dishes as a marinade or sauce. Peanut butter is a versatile ingredient that can be used to add flavor and creaminess to a variety of savory dishes. It works well as a marinade or sauce for meats, vegetables, and grains.
To use sugar-free peanut butter as a marinade, mix it with other ingredients such as soy sauce, garlic, and ginger. Coat the meat or vegetables in the marinade and allow it to sit for a few hours to absorb the flavors. Then, cook the meat or vegetables as desired.
To use sugar-free peanut butter as a sauce, mix it with other ingredients such as coconut milk, lime juice, and chili paste. Heat the sauce over low heat until it is warmed through and smooth. Serve the sauce over cooked meats, vegetables, or grains.
Overall, sugar-free peanut butter can be a healthy and tasty addition to savory dishes as a marinade or sauce.
How does the taste of sugar free peanut butter compare to regular peanut butter?
The taste of sugar-free peanut butter can vary depending on the brand and the ingredients used. Generally, sugar-free peanut butter will have a slightly different taste than regular peanut butter because it does not contain added sugar. Instead, sugar-free peanut butter may use alternative sweeteners such as stevia or monk fruit extract.
Some people may find the taste of sugar-free peanut butter to be slightly less sweet or slightly more bitter than regular peanut butter. However, many people cannot taste a significant difference between the two.
It is important to note that sugar-free peanut butter may also have a different texture than regular peanut butter. Some brands may use different thickeners or stabilizers to compensate for the lack of sugar, which can affect the texture of the peanut butter.
Overall, the taste of sugar-free peanut butter is a personal preference and it may take some experimentation to find a brand and flavor that you enjoy.
What are some creative ways to use sugar free peanut butter in recipes or snacks?
Sugar-free peanut butter is not only a healthier option but also a versatile ingredient that can be used in several creative ways. Here are some ideas for using sugar-free peanut butter in recipes and snacks:
1. Peanut butter energy bites: Mix peanut butter with oats, honey, and chopped nuts to make energy bites that can be enjoyed as a snack any time of the day.
2. Peanut butter banana smoothie: Blend peanut butter with bananas, almond milk, and ice to make a delicious and healthy smoothie.
3. Peanut butter and jelly sandwich: Use sugar-free peanut butter with low-sugar jelly to make a classic sandwich that is lower in sugar but still delicious.
4. Peanut butter protein balls: Mix peanut butter with protein powder, coconut flour, and honey to make protein balls that are perfect for a post-workout snack.
5. Peanut butter sauce: Mix peanut butter with low-sodium soy sauce, garlic, and ginger to make a flavorful sauce that can be used as a dip or dressing.
6. Peanut butter apple slices: Slice up apples and serve with peanut butter for a healthy and satisfying snack.
7. Peanut butter oatmeal: Mix peanut butter with oatmeal and almond milk for a nutritious and filling breakfast.
Overall, sugar-free peanut butter is a versatile ingredient that can be used in many creative ways to add flavor and nutrition to your meals and snacks.
What are the ingredients in the best sugar free peanut butter?
The best sugar-free peanut butter should have high-quality ingredients that are natural and healthy. Generally, it should contain roasted peanuts, salt, and an optional natural sweetener like stevia or monk fruit extract. Some brands also add other ingredients such as flaxseed, chia seeds, or coconut oil to enhance the nutritional value of the peanut butter.
When looking for the best sugar-free peanut butter, it is important to check the label for any additives, artificial preservatives, or sweeteners like high fructose corn syrup. These ingredients can negatively impact your health and make the peanut butter less healthy. Additionally, it is essential to choose a brand that is certified organic and non-GMO to ensure that you are consuming a healthy and safe product.
Overall, the best sugar-free peanut butter is one that is made with simple, high-quality ingredients, free from additives and artificial sweeteners, and is certified organic and non-GMO.
What are the nutritional benefits of sugar free peanut butter?
Sugar-free peanut butter offers several nutritional benefits, making it an excellent option for those who are health-conscious. Firstly, it is low in calories and fat, which makes it ideal for anyone looking to maintain a healthy weight. Secondly, it is an excellent source of protein, which is essential for building and repairing muscles. Additionally, peanut butter contains healthy fats, which help to lower cholesterol levels and reduce the risk of heart disease. It is also rich in fiber, which promotes good digestion and helps to regulate blood sugar levels. Sugar-free peanut butter is also packed with vitamins and minerals, including vitamin E, magnesium, and potassium. These nutrients help to support overall health and wellbeing. Overall, incorporating sugar-free peanut butter into your diet can provide you with numerous health benefits while satisfying your cravings for a delicious and nutritious snack.
What are the top rated brands of sugar free peanut butter?
There are several top-rated brands of sugar-free peanut butter available in the market. One of the most popular brands is "PBfit," which offers a range of sugar-free and gluten-free peanut butter options. Another highly rated brand is "Crazy Richard's," which is known for its all-natural and organic sugar-free peanut butter. "Smucker's Natural" is another popular brand that offers sugar-free peanut butter with no added preservatives or artificial flavors. "Teddie" is another brand that offers sugar-free peanut butter made from high-quality roasted peanuts. If you're looking for a low-carb option, "Nuttzo" is a brand that offers sugar-free peanut butter with added healthy fats and proteins. It's important to check the ingredients label and nutritional information before purchasing any brand of sugar-free peanut butter to ensure that it fits your dietary needs and preferences.