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Best Spandex Shorts For Running (2024 Update)

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If you're looking for the best spandex shorts for running, you've come to the right place. Spandex shorts can offer the perfect combination of flexibility and comfort for runners who want to keep their focus on their performance. With so many options available, it can be difficult to know which ones are the best for your needs.

Before buying spandex shorts for running, consider the factors that will impact your comfort and performance. You'll want to think about the quality of the material, how well they fit your body, and whether they offer the right level of compression and support to keep your legs feeling great. Additionally, consider the length, as some runners prefer shorter or longer options depending on their personal preferences and the type of running they'll be doing.

Are you tired of dealing with chafing and uncomfortable shorts during your runs? Do you want to find a high-quality spandex option that can help you push your performance to new levels? Look no further than the best spandex shorts for running. But with so many options on the market, how do you find the perfect pair for your needs? Consider your comfort, performance goals, and personal preferences to narrow down your options and find the ideal spandex shorts for your next run.

10 Best Spandex Shorts For Running

# Product Image Product Name Product Notes Check Price
1
Ideal for women who want comfortable and functional athletic shorts with zipper pockets for running, workouts, and gym activities.
2
Ideal for active women looking for comfortable and flexible shorts to wear during running or biking activities.
3
The product is ideal for women looking for comfortable and functional shorts to wear while running.
4
Ideal for women's athletic activities, with quick-drying fabric, high waistband, workout pocket, and breathable liner.
5
Ideal for workouts, yoga, running, volleyball, and summer activities with its high waist, biker style, and pockets.
6
Ideal for women's workouts and athletic activities, with a quick-dry fabric, mid-rise fit, zipper pocket, and built-in liner.
7
Ideal for women's exercise and athletic activities, with quick-dry fabric, mesh liner, drawstring waist, and zippered pocket.
8
Ideal for women who want comfortable, quick-drying, and supportive shorts for athletic activities such as running and workouts.
9
Ideal for women to wear during fitness activities with tummy control and deep pockets.
10
Ideal for women who need comfortable, lightweight athletic shorts with a liner and zipper pocket for workouts and running.
Ideal for women who want comfortable and functional athletic shorts with zipper pockets for running, workouts, and gym activities.
Ideal for active women looking for comfortable and flexible shorts to wear during running or biking activities.
The product is ideal for women looking for comfortable and functional shorts to wear while running.
Ideal for women's athletic activities, with quick-drying fabric, high waistband, workout pocket, and breathable liner.
Ideal for workouts, yoga, running, volleyball, and summer activities with its high waist, biker style, and pockets.
Ideal for women's workouts and athletic activities, with a quick-dry fabric, mid-rise fit, zipper pocket, and built-in liner.
Ideal for women's exercise and athletic activities, with quick-dry fabric, mesh liner, drawstring waist, and zippered pocket.
Ideal for women who want comfortable, quick-drying, and supportive shorts for athletic activities such as running and workouts.
Ideal for women to wear during fitness activities with tummy control and deep pockets.
Ideal for women who need comfortable, lightweight athletic shorts with a liner and zipper pocket for workouts and running.

1. Quick-Dry Mesh Gym Shorts With Zip Pockets.

When searching for high-quality workout shorts, it's important to purchase from an authentic seller to ensure the best product quality and service. These 4-inch shorts are made from a soft, feather-like fabric that is both quick-drying and highly durable. The interior drawcord inside the knit waistband ensures a perfect fit for any body type.

These athletic shorts are designed with an inner lining that helps prevent rubbing and chafing, making them ideal for running and intense gym workouts. A back zip pocket provides a convenient place to stash essentials while on the go.

Whether you're lifting weights, doing cardio, or simply going for a walk, these shorts are a great choice for any activity. The lightweight and comfortable fabric won't weigh you down or inhibit your movement, allowing you to focus on your workout.

2. Active Women's Cotton Spandex High Waist Running Bike Short

The cotton spandex fabric used in these shorts is not only lightweight but also incredibly comfortable and breathable, ensuring that you stay cool and dry even during the most intense workouts. The fabric also moves with you, ensuring maximum freedom of movement and flexibility.

The shorts come with tech pockets on the side that are perfect for holding your phone, earbuds, or any other smaller essentials that you might need during your workout. This feature ensures that you can keep your valuables safe and secure while you focus on your fitness goals.

The shorts come in a fitted silhouette that flatters your figure while also providing you with maximum freedom of movement. The high waistband adds an extra touch of style while also ensuring that the shorts stay in place during your workouts.

The 9-inch inseam length (based on a size small, model is 5ft 9.5in for reference) provides ample coverage while also allowing for a wide range of motion.

These shorts are incredibly versatile and can be worn for a variety of activities, including workouts, yoga, running, casual wear, biking, lounging, and even fashion outfits. They are a must-have addition to any activewear wardrobe, and their high-quality construction ensures that they will last for years to come.

3. Women's Standard-Fit Ruched Waistband Woven Running Short (Previously Core 10)

Introducing the Amazon Essentials Men's Mesh Active Short, formerly known as Core 10, a high-quality product that promises to elevate your exercise routine. Designed to offer utmost comfort and functionality, these shorts boast a snug fit through the hip and thigh, with more ease through the leg, making them ideal for various physical activities.

Made with lightweight, moisture-wicking, and breathable active stretch fabric, these shorts ensure that you stay cool and dry during your workouts. The fabric's unique properties help to keep sweat away from your skin, preventing any discomfort or chafing.

In addition to its impressive fabric, the Amazon Essentials Men's Mesh Active Short also features a concealed zip pocket at the waistband, providing you with a secure storage space for your phone, keys, or any other essential item you may need while exercising.

The elasticized waistband with drawstring ensures a perfect fit, allowing you to adjust the shorts to your desired level of tightness. The mesh-panel design also adds to the shorts' breathability, providing additional ventilation to keep you cool and comfortable.

As an Amazon brand, you can trust that these shorts are made with the highest standards of quality and durability. Whether you are hitting the gym, going for a run, or engaging in any other physical activity, the Amazon Essentials Men's Mesh Active Short is sure to become your go-to workout gear.

4. High-Waisted Quick-Dry Athletic Shorts With Zipper Pocket.

Looking for a comfortable and stylish pair of shorts for your workout routine? Look no further than these shorts with a wide knit waistband, designed to offer a smooth, low-friction performance. The skin-friendly and soft fabric will feel great against your skin, keeping you comfortable during even the toughest of workouts.

These shorts feature four pockets, including a zippered back pocket, a waistband drop-in pocket, and two side phone pockets, allowing you to easily store your essentials while on the go. Whether you're out for a run or hitting the gym, you'll have everything you need right at your fingertips.

The mesh briefs provide a supportive and breathable fit, making these shorts perfect for running or any other high-intensity activity. The feathery-fit fabric is soft and super light, like a feather, making them incredibly comfortable to wear. They're also highly durable and won't bind or ride up, ensuring a comfortable fit all day long.

These shorts are perfect for a variety of occasions, including running, workout, sports, yoga, gym, travel, jogging, walking, lounging, fitness, or casual wear. No matter what your day holds, these shorts will help you stay comfortable and stylish throughout.

5. High-Waist Gym Shorts With Pockets For Summer.

The Baleaf Biker Shorts are a must-have for those who want to combine fashion and function. Made from moisture-wicking, breathable, squat proof, and 4-way stretch fabric, these shorts provide moderate compression and all-day comfort. The material is perfect for any type of exercise, making them an ideal choice for yoga, running, volleyball, workout, gym fitness, dance, tennis, cycling, or even daily casual wear.

The high waistband of these compression shorts is designed to provide tummy control, helping you maintain a slender figure. It is made of a wide elastic band that prevents sliding while doing yoga or any exercise. The belly control feature is perfect for those who want to feel confident and comfortable during their workouts.

The Baleaf Biker Shorts also come with serviceable pockets, which are a great addition to their design. There are two pockets on the thighs that are deep enough to fit 5.5" smartphones, keys, wallets, and cards. Additionally, there is one hidden pocket in the waistband, which is convenient for keeping necessities when you go out. You don't have to worry about carrying a bag with you, as these pockets provide ample storage space.

The inseam of these shorts is approximately 5", making them perfect to wear under dresses or skirts. The gusseted crotch flat lock seams deliver freedom of movement and reduce irritation caused by chafing. These shorts are perfect for those who want to stay comfortable during their workouts without worrying about any discomfort or irritation.

6. Quick-Dry Zip Pocket Athletic Shorts For Women

These athletic shorts are the perfect addition to any fitness enthusiast's wardrobe. They feature built-in briefs that are soft and skin-friendly, reducing the risk of chafing and offering moisture-wicking properties and breathability during intense workouts. The moisture-wicking, lightweight material also ensures that sweat is quickly wicked away, keeping you cool and comfortable throughout your workout.

In addition to their functionality, these shorts also offer superior comfort. The flat knit waistband with inner drawcord provides a smooth and comfortable fit, allowing you to stay focused on your exercise routine. The shorts also come equipped with a zipper side pocket to conveniently store your phone, cards, keys, or earbuds.

These 3" athletic shorts are incredibly versatile and can be worn for a wide range of activities, from intense gym workouts, weightlifting, squats, hiking, running, cardio, or just walking. For those who prefer a looser fit, it is recommended to order one size up.

7. Speedyfit Sport Shorts With Zip Pocket

Experience extreme comfort and superior durability with this amazing pair of shorts. The stretchy mesh brief inner liner provides an extra layer of coverage for added comfort. The elastic waistband, along with the inner drawstring, allows for a customized and secure fit, ensuring that the shorts stay in place during any activity.

The lightweight and breathable fabric of these shorts delivers exceptional comfort, allowing you to stay cool and dry during intense workouts. The fabric is also highly durable, making these shorts perfect for daily wear, as well as running, gym fitness, training, lounging, and jogging.

These shorts feature a low-rise design and a 2.5-inch inseam, providing the perfect balance between coverage and freedom of movement. The side zip pocket is perfect for safely stashing small items such as keys, cash, or a phone.

8. Women's High Waisted Athletic Running Shorts With Liner 3" Workout Sports Shorts Quick Dry

Looking for comfortable and versatile shorts that can keep up with your active lifestyle? Look no further than these innovative and stylish shorts! Made from a lightweight woven fabric that is designed to increase stretch and moisture-wicking ability, these shorts will help you stay cool and comfortable no matter how intense your workout.

Featuring a flattering petal hem with a double layer side slit, these shorts provide plenty of room for movement, making them perfect for running, sliding, or any other athletic activity. The shorts are designed to move with you, so you can focus on your workout without any distractions.

The built-in brief is made from supersoft and smooth fabric that hugs your body and provides a body-skimming fit. This feature also helps to decrease chafing, ensuring that you stay comfortable and confident throughout your workout.

With an extra-wide waistband that stretches for a supportive fit, these shorts are perfect for any activity, from casual summer running to yoga, lounging, and more. So whether you're hitting the gym, going for a jog, or just running errands around town, these shorts have got you covered.

9. Fittech Women's High Waist Running Shorts

This pair of yoga shorts is made from premium and comfortable materials that are non-see-through, moisture-wicking, quick-drying, and breathable. The 4-way stretchy fabric ensures that the shorts keep their shape even after multiple washes, without deforming.

The shorts have two deep side pockets that can securely hold your phone or iPod while walking or running, allowing you to easily listen to music.

Designed with a high-waisted style and tummy control, the wide waistband contours your body curves and streamlines your shape, providing both compression and support.

These running shorts are not only functional but also fashionable, making them perfect for various occasions such as yoga, exercise, fitness, pilates, running, or any other fitness-related activities.

Before ordering, customers are advised to check the size chart (last image) to ensure a perfect fit. Please note that the color of the shorts may vary slightly from the image. In case of any size issues, customers can easily exchange the shorts through the Online Returns Center.

10. Womens' 7" Long Running Athletic Shorts With Liner Workout Zipper Pocket

Introducing the new and improved 3" Width Waistband shorts, designed to provide maximum comfort and support during any physical activity. These shorts are made with an elastic flat waist that provides tummy control and features 4-way stretch performance to ensure a snug and comfortable fit. The 7" inseam is made of lightweight and stretchy fabric that allows for free movement without rubbing or chafing, making it perfect for any workout or sports activity.

These shorts come with built-in briefs that provide a supportive and breathable fit, ensuring maximum comfort during exercise. Additionally, the shorts feature a back zipper pocket that securely stores essentials such as money, keys, ID cards, or gels.

Whether you're going for a run, hitting the gym, practicing yoga, or simply lounging at the beach, these shorts are perfect for all types of activities. They are versatile and can be worn for everyday wear, travel, pilates, fitness, and more.

Invest in the 3" Width Waistband shorts to experience ultimate comfort and support during any physical activity. These shorts are a must-have addition to your activewear collection and are sure to become your new go-to shorts.

Best Spandex Shorts For Running FAQs

Are there any recommendations for spandex shorts for running for those with sensitive skin or allergies?

Yes, there are various options in the market for spandex shorts for running that are specifically designed for people with sensitive skin or allergies. These shorts are made of high-quality materials that are hypoallergenic and gentle on the skin.

One of the best options for sensitive skin is the Under Armour Women's HeatGear Armour Shorty. It is made of a lightweight and breathable fabric that wicks away sweat and dries quickly. The material is also infused with anti-odor technology to prevent the growth of odor-causing microbes.

Another great option is the Nike Women's Pro 3" Shorts. These shorts are made of a soft and stretchy fabric that conforms to the body's shape while providing support and comfort. The material is also moisture-wicking and has a flat-seam construction to reduce irritation.

For people with allergies, the CW-X Women's Stabilyx Running Shorts is an excellent option. It is made of a special fabric that is treated with an anti-bacterial and anti-fungal agent to prevent the growth of harmful microorganisms. The shorts also provide targeted support to the lower back, hips, and knees to reduce muscle fatigue and soreness.

Overall, it is important to choose spandex shorts that are made of high-quality materials and designed to meet your specific needs. Consult with your doctor or dermatologist if you have any concerns about allergic reactions or skin sensitivity.

Are there spandex shorts specifically designed for long distance running?

Yes, there are spandex shorts specifically designed for long distance running. These types of shorts are made of lightweight, breathable, and stretchy materials that allow for a full range of motion and maximum comfort during long runs. They are designed to wick away moisture and prevent chafing, which can be a major issue for runners, especially those covering longer distances.

Some features to look for in spandex shorts for long distance running include a comfortable waistband that stays in place without digging into the skin, flatlock seams that prevent irritation and rubbing, and pockets for storing small items like keys or energy gels. Many brands also offer compression shorts, which provide added support and can help reduce muscle soreness and fatigue.

When shopping for spandex shorts for long distance running, it's important to try on several different brands and styles to find the right fit and level of compression for your body type and running style. Look for shorts that are comfortable, supportive, and allow for a full range of motion, and don't be afraid to invest in a high-quality pair that will last through many miles of training and racing.

Do spandex shorts for running come with pockets for storing essentials?

Yes, some spandex shorts for running do come with pockets for storing essentials. Many running shorts are designed with one or more pockets to accommodate items such as keys, energy gels, or a phone. Some shorts have a small pocket built into the waistband, while others feature a larger pocket on the back or sides of the garment. The size and placement of the pocket(s) can vary depending on the specific brand and style of shorts. If you are looking for spandex shorts with pockets, it is important to check the product description or look for images that show the pockets. Additionally, it may be helpful to read reviews from other runners to see if the pockets are adequate and secure enough for your specific needs.

How do I care for my spandex shorts for running to ensure their longevity?

Spandex shorts are a popular choice for runners due to their flexibility and comfort. To ensure the longevity of your spandex shorts, it is important to care for them properly. Here are some tips to help you care for your spandex shorts:

1. Follow the care instructions on the label: Check the label on your spandex shorts for specific care instructions. Some spandex shorts may require hand-washing or a specific temperature setting.

2. Wash in cold water: Spandex material can be damaged by hot water, so it is best to wash your shorts in cold water. Use a gentle detergent and avoid fabric softeners.

3. Air dry: Avoid using a dryer to dry your spandex shorts as the high heat can damage the material. Instead, lay them flat or hang them to air dry.

4. Avoid rough surfaces: Spandex material can be easily snagged or torn, so it is best to avoid rough surfaces or abrasive materials when wearing or washing your shorts.

By following these tips, you can keep your spandex shorts in good condition for longer, ensuring that you get the most out of your investment.

How do I choose the right size of spandex shorts for running?

Choosing the right size of spandex shorts for running is essential for comfort and optimal performance. First, measure your waist, hips, and inseam to determine your size according to the manufacturer’s sizing chart. Make sure to take the measurements at the widest points of your body and measure your inseam from the crotch to the ankle.

When trying on spandex shorts, make sure they fit snugly but not too tight. The shorts should stay in place during your run without sliding down or bunching up. They should also allow for full range of motion without limiting your movement.

Consider the length of the shorts as well. Some runners prefer shorter shorts for more freedom of movement, while others prefer longer shorts for more coverage and support.

It’s also important to choose a high-quality material that is breathable and moisture-wicking to keep you cool and dry during your run.

Overall, finding the right size of spandex shorts for running involves measuring your body, trying on different sizes and lengths, and choosing a high-quality material that fits comfortably and allows for optimal performance.

How important is compression in spandex shorts for running?

Compression in spandex shorts is very important for running. Compression shorts are designed to fit snugly against the skin to provide support and reduce muscle vibration. This helps to prevent muscle fatigue, soreness, and injury during intense physical activity like running.

Compression shorts are constructed with stretchy, moisture-wicking materials that conform to the body, allowing for a full range of motion and maximum comfort. They also help to regulate body temperature by wicking sweat away from the skin, keeping the wearer dry and comfortable.

Additionally, compression shorts can also improve circulation and reduce the buildup of lactic acid in the muscles, which can contribute to fatigue and soreness. This can lead to improved performance and faster recovery time.

In summary, compression in spandex shorts for running is crucial for providing support, reducing muscle fatigue and soreness, regulating body temperature, improving circulation, and enhancing performance overall.

What are the key features to look for in spandex shorts for running?

When you're looking for spandex shorts for running, there are several key features that you should consider to make sure that you purchase the right pair. The first thing to look for is a good fit. The shorts should be snug enough to stay in place while you run, but not so tight that they are uncomfortable or restrict your movement.

Another important feature is moisture-wicking fabric that can keep you dry and comfortable during your run. This is especially important if you're running in hot or humid weather.

You should also look for shorts that have a good amount of stretch, so that they move with your body and don't restrict your movement. Additionally, pockets can be quite handy, allowing you to carry small items like keys or energy gels.

Lastly, consider the length of the shorts. Some runners prefer longer shorts that provide more coverage, while others like shorter shorts that allow for greater freedom of movement. Ultimately, the right pair of spandex shorts for running will depend on your personal preferences and needs.

What is the best material for spandex shorts for running?

When it comes to running shorts, spandex is a popular choice due to its stretchy and moisture-wicking properties. The best material for spandex shorts for running depends on personal preference and the specific features you are looking for.

A popular material for running spandex shorts is a blend of polyester and spandex. This combination provides durability, flexibility, and moisture-wicking properties that keep you comfortable during your run. It also helps to keep the shorts in shape and prevents chafing.

Another great material for spandex shorts for running is nylon. Nylon is lightweight and breathable, making it an ideal choice for hot weather running. It is also moisture-wicking and quick-drying, which helps to keep you comfortable during intense workouts.

Ultimately, the best material for spandex shorts for running depends on your personal preferences and the features that you value most. Whether you prefer a blend of polyester and spandex or nylon, make sure to choose a material that is comfortable, durable, and meets your specific needs.

What is the ideal length for spandex shorts for running?

The ideal length for spandex shorts for running can vary depending on personal preference and body type. Some runners prefer shorter shorts that allow for a greater range of motion, while others prefer longer shorts that provide more coverage and support. Generally, spandex shorts for running are designed to be form-fitting and stretchy, allowing for a comfortable and supportive fit. In terms of length, it is recommended to choose shorts that fall mid-thigh or slightly above the knee to prevent chafing and provide adequate coverage. It's important to also consider the type of running activity you will be engaging in, as shorter shorts may be more appropriate for sprinting or track workouts, while longer shorts may be more suitable for longer distance runs or trail running. Ultimately, the ideal length for spandex shorts for running is one that allows for a comfortable and supportive fit while meeting your individual needs and preferences.

Which brands make the best spandex shorts for running?

When it comes to choosing the best spandex shorts for running, there are several brands that offer high-quality products. One of the most popular brands is Nike. They offer a wide range of spandex shorts that are designed specifically for running, with features such as moisture-wicking fabric, breathable mesh panels, and a comfortable, stretchy fit. Another well-known brand is Under Armour, which also offers a variety of running shorts made from high-quality spandex. Their shorts are designed to be lightweight and breathable, with a compression fit that helps to support your muscles during your run. Other brands worth considering include Adidas, ASICS, and New Balance. Ultimately, the best spandex shorts for running will depend on your individual needs and preferences, so it's important to try on different styles and brands to find the perfect fit for you.

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