Best Shoes To Wear After Plantar Fasciitis Surgery (2024 Update)
If you’re looking for comfortable and supportive shoes to wear after plantar fasciitis surgery, it’s important to choose footwear that promotes healing and reduces pain. The right shoe can help to alleviate the symptoms of plantar fasciitis and promote the recovery of the affected foot.
Before purchasing new shoes for post-surgery comfort, consider several factors. Look for shoes that provide proper arch support and cushioning to reduce pressure on the foot. Additionally, check that the shoes have a wide toe box to protect any tender areas around the toes. It’s also worth considering shoes with a good grip to prevent slipping and sliding, which can further damage the foot.
Have you found yourself struggling to find the right shoes post-surgery? Are you worried about how your feet will recover after treatment? What are some of the best shoes to wear after plantar fasciitis surgery? Read on as we explore the key factors to consider when selecting shoes post-surgery and uncover some of the most comfortable shoes for post-surgical recovery.
10 Best Shoes To Wear After Plantar Fasciitis Surgery
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The product is ideal for women seeking cute and comfortable shoes with arch support that can be worn casually or dressed up.
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2
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The product is ideal for providing arch support and relief from various pains associated with wearing high heels and dress shoes.
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3
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The compression support sleeve is ideal for providing relief and support for ankle pain, injuries, and swelling.
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4
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This product is ideal for providing arch support to relieve plantar fasciitis, foot, hip, knee & back pain.
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5
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The product is ideal for providing post-run sports recovery to both men and women who wear flip-flops.
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6
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The product is ideal for individuals suffering from plantar fasciitis, heel and foot pain who need comfortable shoes with arch support.
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7
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This product is ideal for women's feet recovery as it reduces stress on feet, joints, and back. It is also machine washable.
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8
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The product is ideal for women who need comfortable slip-on shoes with arch support and relief from plantar fasciitis pain.
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9
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Ideal for women’s post-workout recovery, reducing stress on feet, joints, and back. Machine washable for easy maintenance.
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10
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This product is ideal for individuals with low to flat arches who require semi-rigid arch support for plantar fasciitis relief.
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1. Comfy Buckle Mary Janes For Women
The Fawna Mary Jane shoes by Dansko are a versatile addition to any shoe collection. Whether you're dressing up or going casual, from day to night, or work to dinner date, these classic shoes are perfect for all occasions.
One of the most notable features of the Fawna Mary Jane is its complete comfort. The removable molded EVA footbed is designed with Dansko Natural Arch technology and cushioning, ensuring that your feet remain comfortable all day long. Additionally, the integrated insole with tuckboard and steel shank provides all-day stability and support, allowing you to wear these shoes with ease.
The Fawna Mary Jane shoes are constructed with premium leather uppers and leather and soft textile linings, ensuring that they are both durable and comfortable. The hook-and-loop adjustable instep strap with buckle detail adds a touch of style to these cute shoes.
To ensure long-lasting wear, the Fawna Mary Jane shoes are finished with a 1.5" heel and a lightweight rubber outsole. This makes them perfect for wearing all day without any discomfort.
Dansko is a brand that is committed to providing quality footwear with legendary comfort. Their shoes are chosen by those who expect modern style with complete comfort, no matter where the day takes them. The Fawna Mary Jane shoes are no exception and are sure to become a staple in any shoe collection.
2. Fashion Arch Support Insoles For High Heels
Introducing the "Fashion" Arch Support Insoles from Natural Foot Orthotics, designed to alleviate various types of pain including plantar fasciitis, heel, forefoot, joint, and lower back pain. These insoles are specifically designed for dress shoes, high heels, and boots, making them a versatile solution for those who suffer from foot pain.
The transverse support provided by these arch support insoles effectively relieves pressure on the heels caused by plantar fasciitis, while also improving posture and balance. With a break-in period of 1-2 weeks, the "Fashion" Arch Support Insoles are designed to be worn gradually for increasing periods of time. On day one, it is recommended to wear them for no more than an hour, then gradually increase the wearing time by an hour each day until they can be worn comfortably.
These insoles are custom-sized for women's shoe sizes 6-11.5 and are suitable for all types of shoes, including open heeled shoes, open back sandals, and high heels. Made of a softer EVA plastic material that is almost rubber-like, these ¾ length, medical-grade orthotics provide a durable and long-lasting solution for foot pain. They can be easily moved from shoe to shoe, making them a practical investment.
Natural Foot Orthotics prides itself on utilizing the most advanced technology combined with a comprehensive understanding of the biomechanics of feet and gait. Their mission is to improve comfort and body alignment while promoting better health through the feet. With a 30-day risk-free trial/exchange period and a hassle-free return policy, customers can feel confident in their purchase and know that they are investing in a solution that will provide the pain relief they need.
3. Revive Ankle Support: Compression For Active Relief.
The Crucial Compression Ankle Brace is a game-changer for those who suffer from ankle pain. This ankle brace provides fast relief with its Power Support technology that stabilizes and protects the ankle, reducing swelling, soreness, and discomfort. Whether you have arthritis, an injury, sprains, achilles tendonitis, or any other ankle pain, this ankle brace provides instant support and relief.
This ankle brace is designed to be lightweight and breathable, unlike other foot and ankle braces that can be bulky and hot. The Premium ComfortFlex design provides a comfortable and snug fit without cutting off circulation, and it is thin enough to wear under shoes and socks. The moisture-wicking fabric keeps your feet dry all day long, and the form-fitting compression support ensures that your mobility is not restricted.
The Crucial Compression Ankle Brace is made of premium quality materials that guarantee unmatched support and durability. The double stitching and long-lasting construction ensure that the brace won't lose compression over time. You can wear it daily or whenever you need extra confidence on your feet. It provides comfortable support while playing sports like volleyball, basketball, or during long work hours.
This ankle brace is designed to benefit men and women who need effective ankle, foot, and arch support for lasting pain relief. It is proven to reduce fatigue, swelling, and injuries, allowing you to reach your goals without any discomfort. You can wear it while walking, running, jogging, hiking, cycling, or during gymnastics, Crossfit, fitness, training, soccer, football, tennis, or any other athletic sports.
The Crucial Compression Ankle Brace comes with a 100% "Perfect Fit" assurance, ensuring that your comfort is their passion. Use the size chart to choose the best fit, and if you are not completely satisfied with your ankle compression sleeves, you can return them for a full refund or replacement. The brand stands behind the quality of their products and excellent customer care and is confident that you will love your ankle support brace.
4. Bodyalign Orthotic Insoles: Customized Pain Relief
Introducing SUPERTHOTICS, the customizable orthotic inserts designed to relieve pain and provide comfort and stability with every step. These orthotics feature a proprietary patented design with unique Biodynamic Balance inserts that prevent arch collapse and correct the angle at which the foot hits the ground, relieving pain in the process.
Doctor-invented and clinically tested, SUPERTHOTICS are superior to night splints and can relieve all kinds of pain, including arch pain, bunions, hammer toe, neuroma, tendonitis pain in the arch, and bone spurs. However, due to their unique design, it may take some time to adjust to wearing them. To get the best results, it is recommended to wear the orthotics for gradually increasing periods of time, starting with one hour on the first day and increasing by one to two hours each day until they can be worn comfortably all day long. It is important to be patient as the feet and body adjust to being in proper alignment. If any pain persists after 3-4 weeks, it is recommended to consult a physician.
SUPERTHOTICS are made with durable, high-tech polymer that is guaranteed to last a lifetime, or your money back. However, it is important to note that buying from an unauthorized 3rd party will void any and all manufacturer's warranty.
These orthotics are designed to fit all size shoes for men or women, making them a convenient solution for those who want to avoid braces, boots, or uncomfortable compression socks. And if for any reason you are not satisfied with our orthotics, you can take advantage of our 30-day unconditional 100% satisfaction guarantee and receive a refund on your purchase by contacting us through Buyer/Seller messaging.
5. Unisex Ooriginal – Post Run Sports Recovery Thong Sandal
The OOFOS shoe brand was born with the creation of the OOriginal Sandal, which combined a sleek design with OOfoam recovery technology. This technology is revolutionary and absorbs 37% more impact than traditional footwear foam materials, which reduces stress on your feet, joints, and back. Additionally, the closed-cell foam used in the shoes is machine washable and designed to minimize odor.
The patented footbed of OOFOS shoes is designed to cradle and support arches, reducing energy exertion in the ankles by up to 47% compared to other footwear brands. This means that walking becomes easier and recovery is faster, allowing you to feel better. OOFOS shoes are backed by science, with research showing that they reduce load, decrease compressive forces, and support foot mobility when compared to traditional footwear. That's why every OOFOS style carries the American Podiatric Medical Association Seal of Acceptance!
If you're someone who is always on the go, you know that the demand on your joints can lead to fatigue, muscle tightness, and pain. But with OOFOS shoes, you don't have to slow down. These shoes are designed to help your body work less, so you can do more. They're made for recovery, so you can wear them after a long day or a tough workout, and your feet and body will thank you.
6. Xpacs Ortho-Loafers: Heel & Foot Pain Relief
The Slip On Shoes with Orthopedic insoles are thoughtfully designed to provide superior support and comfort to your feet. They feature an ergonomically accurate foot bed with a contoured Metatarsal support and deep heel cup that aligns your feet to reduce foot pain and control foot motion. This design can help ease stress and pain caused by flat feet (Pronation), bunions, arthritis, and diabetes, providing relief from Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis and Ball of Foot pain.
Crafted with high-quality canvas and wear-resistant PU leather material, the refined upper of these shoes are designed to last for a long time without causing any discomfort. The advanced upper stitching design ensures breathability, preventing stuffiness, and bringing you different comfort experiences.
Apart from providing superior support and comfort, these shoes are also stylish and versatile. Perfect for walking, working, parking, boating, and driving, they can adapt to any occasion. Pair them with your favorite casual or sportswear depending on the weather and be confident that your feet can adapt to any occasion.
The ultra-lightweight slip-on design of these shoes makes them easy to put on and take off. An elastic strap on the tongue helps in adjusting the width for an all-round fit that fits a variety of foot shapes and sizes. The ultra-light design reduces the burden on your feet and gives you freedom when walking. Slip-in loafers are easy to put on and take off, making them an ideal choice for everyday wear.
7. Revive Sandal: Lightweight Stress-Reducing Footwear
The OOlala Luxe Sandal is a perfect combination of comfort and style. It features hand-painted treatments and prints that add a touch of fun and expression to the classic design. The OOfoam technology used in this sandal is revolutionary, absorbing 37% more impact than traditional footwear foam materials. This reduces stress on your feet, joints, and back. The closed-cell foam is also machine washable and designed to minimize odor, ensuring that your sandals stay fresh for longer.
The patented footbed of the OOlala Luxe Sandal cradles and supports arches to reduce energy exertion in the ankles by up to 47% compared to competitors' footwear. This makes walking easier and recovery faster, leaving you feeling better. The OOFOS sandals are backed by science, with research showing that they reduce load, decrease compressive forces, and support foot mobility when compared to traditional footwear. This has earned them the American Podiatric Medical Association Seal of Acceptance.
OOFOS sandals are designed for recovery, making them perfect for people who are always on the go. The demand on your joints can result in fatigue, muscle tightness, and pain, but these sandals help your body work less, so you can do more. To find your perfect fit, consult the sizing chart provided in the images above. If you wear a half size, women should size up, and men should size down.
8. Archease Orthoslip Women's Slip-On Loafers
Introducing the OrthoComfoot Insoles, the ultimate solution to foot pain and discomfort. These premium quality orthotic inserts are made of extra-hard TPU high-grade dampening GEL pads that offer a superb level of arch support and absorb the impact, making them perfect for those who suffer from plantar fasciitis, high arches, flat feet, heel spurs, metatarsalgia, shin splints, bunions, Morton's neuroma, achilles tendonitis, overpronation, pregnancy, ball of foot pain, or hip pain.
Equipped with a cushioning PU foam layer, these insoles enhance the propulsive force of walking, while the deep U-shaped heel cup and Metatarsal Pad support design can adjust the wrong force of the foot and effectively relieve foot pressure and fatigue. The massage particles on the inserts cover also help ease foot pain and provide a soothing massage-like experience.
The comfortable upper of these shoes is made of breathable canvas material and skin-friendly velvet lining that molds to the feet for a cloud-like fit. The unique style of these loafers will keep your feet away from sweat and fatigue, making them perfect for any occasion, be it office working, at home, shopping, attending parties, walking, or traveling.
These insoles are easy to slip on and off, thanks to their ultra-lightweight Slip-On design. The non-slip outsole with its blend of comfort EVA and high-quality RUBBER prevents sliding both indoors and outdoors. The special and clear texture bottom design ensures that you can grip the floor and keep steady and flexible on all surfaces and terrains. With these insoles, you get a shoe that feels great, has excellent cushioning, and will stand the test of time.
In addition to providing plantar fasciitis support, corrected posture, longer walks, running or workouts, muscle fatigue relief, joint relaxation, and spinal stress relief, these insoles also offer extra cushioning in the forefoot, metatarsal, and heel region. Say goodbye to foot pain and discomfort with the OrthoComfoot Insoles.
9. Rejuve Sandals: Pain-Free Comfort For Women
The OOlala Luxe Sandal is a comfortable and fun addition to any wardrobe. With hand-painted treatments and prints, this sandal offers an extra touch of expression and style. The shoe is built with revolutionary OOfoam technology, which absorbs 37% more impact than traditional footwear foam materials. This helps to reduce the stress on your feet, joints, and back. The closed-cell foam is also designed to minimize odor and is machine washable.
The patented footbed of the OOlala Luxe Sandal is designed to cradle and support arches. This helps to reduce energy exertion in the ankles by up to 47% when compared to competitors' footwear. This results in easier walking and faster recovery times, leaving you feeling better. Scientific research has shown that OOFOS shoes reduce load, decrease compressive forces, and support foot mobility when compared to traditional footwear. As a result, every OOFOS style carries the American Podiatric Medical Association Seal of Acceptance.
The OOlala Luxe Sandal is made for recovery. When you're constantly on the go, the demand on your joints can lead to fatigue, muscle tightness, and pain. OOFOS shoes are designed to help your body work less, so you can do more. For the perfect fit, consult the sizing chart in the images above. If you wear a half size, it's recommended that women size up and men size down.
10. Archsupport™ – Plantar Fasciitis Insoles With Slim Stabilizer.
The Natural Pain Relief Slim Stabilizer is a versatile orthotic designed to alleviate various types of pain such as plantar fasciitis, heel, forefoot, joint, and lower back pain, particularly for individuals with low/flat arches. The orthotic provides support to all four arches of the foot, realigning the body from the feet up and improving posture. It is a natural and cost-effective alternative to surgery, medication, and injections.
The Slim Stabilizer is made of a stiff yet low-profile material, making it the perfect choice for those struggling with foot pain. For individuals with different arch types, Natural Foot Orthotics offers other options such as the Intermediate and Original Stabilizers, available on their store.
Experts also endorse the Slim Stabilizer. Dr. Kenneth Rehm has been using this orthotic device in his practice for over two decades, vouching for its effectiveness in treating various foot conditions.
The process of breaking in the Slim Stabilizer can take up to two weeks. On day one, users are advised to wear the orthotic for no more than two hours. On day two, they can wear it for four hours, and on day three, they can wear it for five to six hours. Users can add an hour each day until they can comfortably wear it all day.
The Slim Stabilizer provides support and stability, evenly distributing weight across the feet, preventing collapsing, pressure points, stress, and rubbing. Users can enjoy a full workout or day at work with these shoe inserts that work just as hard as they do.
Natural Foot Orthotics' Slim Stabilizer shoe inserts are customizable to maximize comfort and are available for both men and women in a variety of shoe sizes. They also work nicely in dress shoes, without requiring any general size or trimming length to fit. The package includes easy-to-follow break-in instructions for customizing the orthotic sole to the user's body needs for a lifetime of pain relief.
Best Shoes To Wear After Plantar Fasciitis Surgery FAQs
Are there any types of shoes that I should avoid wearing after plantar fasciitis surgery?
Yes, there are certain types of shoes that you should avoid wearing after plantar fasciitis surgery. Plantar fasciitis is a condition where the tissue that connects the heel bone to the toes becomes inflamed and painful, and surgery may be necessary to correct the issue. After surgery, it is important to wear shoes that provide proper support and cushioning to the foot.
Shoes with high heels or narrow toe boxes should be avoided as they can cause additional strain to the foot and aggravate the plantar fascia. Flip flops, sandals, and shoes without proper arch support should also be avoided. Instead, opt for shoes with a wide toe box, low or moderate heel, and good arch support. Athletic shoes, such as running shoes, are a great option as they provide ample cushioning and support to the foot.
It is important to consult with your doctor or physical therapist for specific shoe recommendations after plantar fasciitis surgery, as every case is unique and requires individualized care.
Are there specific features that make shoes better for post-surgery recovery?
Yes, there are specific features that make shoes better for post-surgery recovery. The most important feature is comfort. Shoes that are comfortable and well-padded can help reduce pain and inflammation, which is important during the recovery process. Shoes with good arch support and cushioning can also help distribute pressure evenly across the foot and reduce stress on the surgical site.
Another important feature is adjustability. Post-surgery, the foot may be swollen or bandaged, so having shoes that can be easily adjusted to accommodate changes in size is crucial. Velcro straps or laces can provide the necessary adjustability.
Additionally, shoes that have a wide toe box and a low heel can be helpful, as they can reduce pressure on the toes and the ball of the foot. This is particularly important for surgeries that involve the toes or forefoot.
Lastly, shoes with a slip-resistant sole can provide stability and reduce the risk of falls, which is important during the recovery process. Overall, choosing the right shoe can make a big difference in post-surgery recovery.
Can I wear my regular shoes after plantar fasciitis surgery, or do I need special shoes?
After plantar fasciitis surgery, wearing the right shoes is essential to aid in the healing process. It is recommended to avoid wearing your regular shoes for a while and invest in a pair of special shoes that offer comfort, stability, and support to your feet. These shoes provide a cushioned sole, arch support, and shock absorption features that can help reduce pain and discomfort. Special shoes can also help prevent re-injury and improve overall foot health.
Post-surgery, it's crucial to consult with your doctor or physical therapist to determine the right shoe type based on your individual needs. They may recommend shoes with a rocker sole, a wide toe box, or customized orthotics to provide additional support. Additionally, it's important to ease into wearing shoes gradually, starting with short periods each day and gradually increasing as your foot heals. With the right shoes and proper care, you can recover from plantar fasciitis surgery and return to your daily activities pain-free.
Can I wear sandals or flip-flops after plantar fasciitis surgery?
It is important to follow the instructions of your doctor or physical therapist regarding footwear after plantar fasciitis surgery. In general, it is recommended to wear supportive shoes with good arch support and cushioning to help relieve pressure on the foot and promote healing. Sandals and flip-flops typically do not provide enough support or stability for the foot, which can lead to further strain and discomfort. However, there may be certain types of sandals or flip-flops that are designed specifically for post-surgery patients and offer adequate support. It is important to consult with your healthcare provider before wearing any type of footwear, especially in the early stages of recovery. They can advise you on the best types of shoes to wear and when it is safe to transition to different footwear options.
Do I need to wear orthotics in my shoes after plantar fasciitis surgery?
It depends on the individual case and the advice of your doctor. Plantar fasciitis surgery is a serious procedure that involves cutting the ligament that connects your heel to your toes. After the surgery, your foot will need time to heal and adjust to the changes made during the surgery. Your doctor may recommend wearing orthotics in your shoes to provide additional support and stability to your foot during the healing process. Orthotics can also help to prevent future foot problems and provide additional comfort and cushioning. However, it is important to follow your doctor's advice and not rely solely on orthotics to treat your foot condition. Other treatments such as physical therapy, stretching, and rest may also be necessary to help you recover and prevent further injury.
How do I choose the right size and fit for post-surgery shoes?
Choosing the right size and fit for post-surgery shoes is crucial for a comfortable and safe recovery. Firstly, it's important to measure your foot size accurately using a measuring tape or ruler. Then, check the sizing chart of the brand you plan to buy from as sizes can vary from brand to brand. When it comes to fit, opt for shoes that have adjustable straps or closures to ensure a snug fit without any pressure on the sensitive areas. Look for shoes that have a wide and deep toe box to accommodate any swelling or bandages. It's also important to choose shoes that provide good arch support and cushioning to reduce stress on your feet and joints. Lastly, consider the type of surgery you had and any specific needs you may have, such as shoes with a rocker sole for those who have had foot surgery. It's always best to consult with your healthcare provider for any specific recommendations they may have.
How important is arch support in shoes after plantar fasciitis surgery?
Arch support in shoes is crucial after plantar fasciitis surgery. Plantar fasciitis is a painful condition caused by inflammation of the plantar fascia, a band of tissue that runs along the bottom of the foot. Surgery is often necessary when conservative treatments fail to provide relief.
After surgery, the foot is vulnerable and requires proper support to heal properly. Arch support is essential because it helps distribute weight evenly across the foot, reducing pressure on the plantar fascia. This, in turn, reduces the risk of re-injury and allows the foot to heal properly.
It is important to choose shoes with adequate arch support that are comfortable and fit properly. Custom orthotics may also be recommended by your doctor to provide additional support and promote healing.
In conclusion, arch support in shoes is crucial after plantar fasciitis surgery to promote proper healing and reduce the risk of re-injury. It is important to consult with your doctor or a podiatrist for personalized recommendations.
How long do I need to wear special shoes after plantar fasciitis surgery?
The length of time you need to wear special shoes after plantar fasciitis surgery depends on the extent of the surgery and the rate of your recovery. Typically, patients are advised to wear special shoes or boots for a minimum of 3-4 weeks after surgery. During this time, you need to avoid putting weight on the foot and keep it elevated as much as possible to facilitate healing. You may be advised to wear a walking cast or use crutches to prevent any pressure on the foot. After 3-4 weeks, you may be able to transition to a walking shoe with good arch support that helps to distribute your weight evenly across your foot. It is important to follow your doctor's instructions carefully and attend all follow-up appointments to ensure that your recovery is progressing as expected.
What are some recommended brands of shoes for post-surgery recovery from plantar fasciitis?
Plantar fasciitis is a common foot condition that causes pain in the heel or arch of the foot. It is important to wear supportive and comfortable shoes during post-surgery recovery to help alleviate the pain and prevent further damage. Here are some recommended brands of shoes for post-surgery recovery from plantar fasciitis:
1. Brooks – Brooks offers a wide range of running shoes that are designed to provide support and cushioning to the foot. The shoes are made with high-quality materials and are designed to offer maximum comfort.
2. New Balance – New Balance shoes are known for their comfortable fit and excellent support. They are designed to reduce pressure on the foot and provide cushioning to the heel and arch.
3. Asics – Asics shoes are designed to offer maximum support and comfort to the foot. They are made with high-quality materials and are designed to reduce pressure on the foot.
4. Hoka One One – Hoka One One shoes are known for their cushioning and support. They are designed to reduce pressure on the foot and provide maximum comfort during recovery.
5. Vionic – Vionic shoes are designed to provide support and comfort to the foot. They are made with high-quality materials and are designed to reduce pressure on the foot.
It is important to consult with a healthcare professional before purchasing any shoes for post-surgery recovery from plantar fasciitis.
What are the best types of shoes to wear after plantar fasciitis surgery?
After plantar fasciitis surgery, it is crucial to choose the right type of shoes to facilitate a smooth recovery process. The best types of shoes to wear after plantar fasciitis surgery are those that offer good arch support, cushioning, stability, and comfort. These shoes should also have a wide and deep toe box to accommodate any swelling or bandages.
Some of the best shoe types for post-surgery recovery include athletic shoes, walking shoes, and orthopedic shoes. Athletic shoes offer excellent cushioning and shock absorption properties, making them ideal for reducing pressure on the foot. Walking shoes, on the other hand, are designed to provide ample arch support and cushioning, making them a good choice for those recovering from plantar fasciitis surgery. Orthopedic shoes are also a great option as they provide customized support and cushioning to meet the specific needs of the wearer.
Ultimately, the best type of shoes to wear after plantar fasciitis surgery will depend on your individual needs and preferences. It is important to consult with your doctor or physical therapist to determine the appropriate footwear for your recovery.