Best Shoes To Wear After Broken Ankle (2024 Update)
If you’re looking for the best shoes to wear after a broken ankle, there are a few factors you should consider. First, you'll want to look for shoes that offer enough support and stability to aid in your recovery, but also provide comfort. Second, it’s important to select shoes that fit well and allow for proper swelling and circulation. Lastly, you may want to consider shoes that have a non-slip sole to prevent slips or falls.
When it comes to selecting the best shoes for post-injury wear, it’s important to think about your needs and comfort level. Factors like arch support, size, and width are essential to optimize your healing process. You'll want shoes that fit snugly but aren't too tight or too loose. High ankle boots may be the best option if you require more support. It’s also essential to choose shoes that are easy to put on and take off, as you may still be limited in your mobility.
If you’re in the market for shoes to wear after a broken ankle, you might be wondering where to start. Consider asking yourself a few questions: What design features are most important for your recovery? What is your personal style preference? Are there brands that are more reputable for producing comfortable, supportive shoes? With many options available, it's important to do your homework so you can make the best possible decision for your healing process.
10 Best Shoes To Wear After Broken Ankle
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The product is ideal for reducing stress on feet, joints, and back while being machine washable.
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This product is ideal for individuals who need support and protection while walking or healing from foot or ankle injuries.
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3
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It is ideal for those who have had foot or toe surgery, stress fractures, or require orthopedic support while walking.
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4
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The product is ideal for providing relief from plantar fasciitis, Achilles tendonitis, and heel pain during sleep.
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5
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Ideal for providing rigid ankle stabilization, protection, and sprain support during high-impact sports such as volleyball and cheerleading.
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6
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The product is ideal for providing replacement socks liners for orthopedic walker braces and medical air casts for surgical leg cover.
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7
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Ideal for preventing and recovering from ankle injuries, providing a custom form-fit with maximum support while maintaining mobility.
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8
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It is ideal for protecting foot injuries, sprained ankles, and broken toes during post-surgery recovery for both kids and adults.
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Ideal for individuals experiencing ankle instability and recurring joint pain seeking reinforcement and recovery support.
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10
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The product is ideal for providing support and stretching for the plantar fascia ligament and Achilles tendon during sleep.
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1. Revive-Sandal: Lightweight Recovery For Women
The OOlala Luxe Sandal is a comfortable and stylish footwear option that combines classic design with modern touches. With hand-painted prints and treatments, this sandal is perfect for those looking to add some extra fun and expression to their footwear collection.
One of the key features of the OOlala Luxe Sandal is its OOfoam technology. This revolutionary technology absorbs 37% more impact than traditional foam materials found in footwear. This helps to reduce stress on your feet, joints, and back, making it ideal for those looking for a comfortable and supportive option. Additionally, the closed-cell foam is machine washable and odor-minimizing, making it easy to maintain.
The patented footbed of the OOlala Luxe Sandal is designed to cradle and support arches, reducing energy exertion in the ankles by up to 47% when compared to competitors' footwear. This makes walking easier, recovery faster, and will leave you feeling better overall.
Backed by science, research has shown that OOFOS reduce load, decrease compressive forces, and support foot mobility when compared to traditional footwear. As a result, every OOFOS style carries the American Podiatric Medical Association Seal of Acceptance, providing peace of mind to those who prioritize their foot health.
The OOlala Luxe Sandal is designed for recovery, making it perfect for those who are always on the go. The demands placed on joints during daily activities can lead to fatigue, muscle tightness, and pain. OOFOS shoes are specifically designed to help your body work less, allowing you to do more without experiencing discomfort.
When it comes to finding your perfect fit, consult the sizing chart in the images above. If you wear a half size, it is generally recommended that women size up and men size down.
2. Aircast Airselect Walker Brace/walking Boot (Elite, Short And Standard)
The Aircast AirSelect is a highly durable and protective semi-rigid shell designed to support the limb. It boasts a selector dial made of nylon for added strength. This product is the perfect solution for those seeking full-shell protection while recovering from an injury.
The Aircast AirSelect is designed with SoftStrike technology that absorbs and dissipates shock. This feature, combined with the lightweight and lab-tested rocker sole, encourages a natural gait that promotes a faster recovery.
The overlapping Duplex air cells lining the shell provide intermittent pneumatic compression that ensures an impressive 3-times faster edema reduction compared to other products.
This product features a sleek open-frame design that allows for ventilation and promotes breathability. Additionally, the non-marking, skid-resistant rubber tread provides better traction and longer wear.
The Aircast AirSelect is designed to fit universally, which means that it can be worn on either foot, be it left or right. With its superior features, the Aircast AirSelect is the ultimate solution for those seeking a faster and more comfortable recovery.
3. Post-Op Sandal For Women's Broken Foot
Before making a purchase, it's important to view the sizing chart provided in the second image above to ensure the perfect fit. The chart displays size conversions between men's, women's, and big kid's shoes. When selecting a size, customers should choose the corresponding male or female version accordingly.
This post-op shoe features a rocker sole and non-skid tread, providing non-slip traction on the rubber sole which gives extra stability after surgeries for broken toes, bunions, hammer toes, Plantar fasciitis, and other foot-related injuries. The rigid rocker bottom supports the arch, relieves pain and pressure on the forefoot and heel, and encourages a more natural step.
The innovative strapping and square-toe design of this shoe provide a safe and secure fit, with three adjustable medical-grade straps that easily accommodate bandaging and swelling. The square toe box acts as a bumper and protects the toes.
Comfortable immobilization is achieved through the semi-open style and airflow-friendly material, which enhances breathability for all-day comfort during rehabilitation. The lightweight, orthopedic foam insole provides cushioning and shock absorption for a quick recovery.
This post-op shoe is ideal for post-surgical protection, keeping dressings, bandages, and casts dry and clean. It provides excellent support and protection after an injury or surgery on the toe, foot, ankle, or leg. The shoe is versatile and can be worn on the right or left foot.
4. Nighttime Relief Sock: Plantar Fasciitis Boot Splint
The plantar fasciitis night splint stretcher is an effective solution for alleviating foot and heel pain associated with plantar fasciitis, Achilles tendonitis, heel spurs, and tendon arch pain. To ensure a comfortable fit, it is important to choose the correct size based on the sizing chart provided in the second image above. The sock can be worn on either the left or right foot.
The manufacturer has recently updated the design of the plantar fasciitis sock, taking customer feedback into consideration. The new version features medical-grade materials, a wider toe box, a longer ankle strap for a secure fit, and an improved toe stretching strap. These updates ensure a more effective healing process for users.
For optimal results, the plantar fasciitis support should be worn at night while sleeping. The adjustable strap pulls back on the toes, providing a deep, therapeutic stretch to the plantar fascia. This allows the connective tissue to properly heal overnight and improve daytime mobility.
Although it may take some time to get used to sleeping with the foot in dorsiflexion, this low-profile brace is likely easier to adjust to than a rigid plantar fasciitis boot. Unlike inserts and insoles, which only provide temporary relief, this dorsiflexion sock offers a long-term solution to alleviate heel pain.
5. Rigid Active Ankle Brace For Stabilized Support
The T2 Rigid Ankle Braces provide exceptional protection for athletes who participate in high-impact sports such as volleyball, basketball, and football. The brace features a quick-fit single strap that is adjustable for both low-top and high-top shoes, making it a versatile option for athletes of all kinds. It is designed to fit either foot, providing maximum performance and protection.
This sleek and less-bulky brace is designed to provide a comfortable fit, thanks to its feather-light, custom-molded EVA padding. The padding hugs every contour of the ankle, ensuring a secure and comfortable fit. Additionally, the brace's anatomical bilateral hinge allows for full foot range of motion up and down, making it suitable for those suffering from sprains and strains.
Made from durable plastic, the T2 Rigid Ankle Braces are designed to withstand the rigors of outdoor sports. The braces are suitable for outdoor lifestyles and can help athletes to feel confident and protected as they engage in their favorite activities.
6. Air Cast Replacement Socks – Ortho Boot Liners
If you're recovering from surgery or experiencing orthopedic issues, Lorvvde's Professional Sock for After Surgery or Orthopedics Op Use is an excellent choice to reduce irritation and increase comfort. This sock is compatible with all orthopedic walking boots, post-op surgical shoes, medical fracture boot casts, foot cast boots, closed toe medical walking shoes, air cam walkers, and air cast walker boots.
The sock is weaved in a special way that provides large stretchiness, allowing it to expand up to 30 inches wide at the top. This feature makes the sock easy to wear without hurting your injury site. It also helps to reduce the irritation between the foot brace and the skin. Additionally, this walking boot sock is moisture-absorbing and soft to the skin, keeping your foot cool and dry. The thin top of the sock reduces compression to the leg, thereby improving circulation and heat retention. The cushioning at the foot and ankle ensures maximum comfort when walking.
The Lorvvde walking boot sock is tube-shaped without a heel, making it suitable for most men and women. This design eliminates the size problem as it can adjust according to your foot length. The sock fits women shoe sizes 9-11, men shoe sizes 10-13, and 13-15.
Lorvvde's walking boot socks offer many benefits that make them stand out from other walking boot socks. Firstly, they reduce skin irritation caused by walking boot air casts. Secondly, they have a loose fit that is ideal for swollen edema foot or leg. Thirdly, they provide super comfort to the foot due to the soft cushioning. Fourthly, the extra-wide top is non-binding to the leg, improving circulation. Fifthly, the over-calf or knee-high length ensures they fit most walking boots. Lastly, it is easy to put on and take off.
7. Profit Ultra Ankle Brace: Maximum Support, Total Mobility
The Ultra Zoom ankle brace is the perfect solution for anyone looking to prevent and protect their ankles from injuries. With its hinged cuff design, it helps restrict excessive twisting and turning, which can cause high and low ankle injuries. It provides the much-needed support to your ankles, making it ideal for sports enthusiasts, athletes, and anyone who is physically active.
One of the most significant advantages of the Ultra Zoom ankle brace is its custom form-fit feature. Made with Performathane soft shell, it uses your body heat to form-fit to your ankle, providing unparalleled comfort. This feature ensures that the brace fits you perfectly, without causing any discomfort or inconvenience.
Designed for performance, the Ultra Zoom ankle brace is the only brace built for this purpose. It allows you to play better and play more while losing less time to ankle injuries. Its limitless design makes it suitable for both walkers and walk-ons, amateurs or professionals. With the Ultra Zoom, you can keep 100% of your mobility, allowing you to perform at your best.
The Ultra Zoom ankle brace is also incredibly durable. It can be put on in seconds, works for hours, and lasts for years. Each Ultra Zoom is backed by a fully guaranteed one-year warranty, giving you peace of mind.
The Ultra Ankle is the official ankle brace of USA Volleyball, making it a proven choice for athletes and sports enthusiasts. The sizing chart in the photos helps you determine the right size for your ankle circumference, ensuring that you get the perfect fit. You can also use it on either your right or left ankle, making it even more versatile.
8. Waterproof Post-Op Boot With Cast Cover.
This post-op shoe and waterproof plaster foot cover set is a must-have for anyone recovering from foot injuries, sprained ankles, broken feet or toes, or post-surgery. The package includes one HOOK& LOOP adjustable post-op shoe and one waterproof plaster foot cover.
The shoe is designed with a thickened sole and composite fabric upper to provide maximum comfort and support during the recovery process. The adjustable HOOK & LOOP design allows for easy on and off, and the hollow design promotes breathability and coolness for added comfort. Additionally, the soft sole plays a cushioning role, which is beneficial for leg injury recovery.
The shoe is universal for both feet and is available in multiple sizes, making it convenient for anyone to use. The adjustable heel feature allows for a better fit and ensures the shoe stays securely on the foot.
The shoe is available in three different sizes, XS (shoe size 8.8"*3.7"), M (shoe size 10.6"*3.9"), and XL (shoe size 11.6"*4.3"). It is important to measure the actual length of your foot after wrapping the cast before purchasing to ensure the correct size is selected.
This post-op shoe and waterproof plaster foot cover set is an excellent aid for foot recovery. It allows individuals to take a bath without worry and provides the necessary support and comfort during the healing process.
9. Ultra Ankle Reinforcer For Joint Stability
The Ultra High-5 ankle brace is the perfect solution for individuals looking to reinforce and recover unstable ankles from injuries. Whether you're an athlete or just someone who enjoys an active lifestyle, the Ultra High-5 is feather-light yet super-strong, handling twists and turns even on the toughest terrain.
Comfort is a top priority with the Ultra High-5, as it is designed to be comfortable enough for daily wear while still stabilizing your ankle to help prevent another injury and keep your muscles strong or help them regain strength. With every step, this ankle brace provides a strong, solid foundation for your ankle joints, allowing you to stay active and protected.
The hinged-cuff design of the Ultra High-5 reinforces unstable ankles while maintaining excellent mobility, making it easy for you to move around freely without any restrictions. Securing the brace is also quick and easy, with only one strap to secure, the Ultra High-5 can be put on in seconds and protect you for hours.
As the Official Ankle Brace of USA VOLLEYBALL, the Ultra Ankle has been proven to be a reliable and effective product. The sizing of the Ultra High-5 is also made easy, as you only need to measure your ankle circumference and refer to the sizing chart in the photos to determine the right size for you. It is sold in single units and can fit either your right or left ankle.
10. Comfortmax Night Splint For Plantar Fasciitis.
The BraceAbility Night Splint is designed to alleviate foot pain caused by various ailments such as plantar fasciitis, heel spurs, foot drop, and Achilles tendonitis. The splint holds the foot at a 90-degree angle while sleeping, reducing inflammation and discomfort during the first steps in the morning.
The splint is equipped with a deluxe padded lining that features breathable foam padding for optimal comfort. The lining is ultra-soft, which eliminates skin irritation, preventing painful blisters and rubbing. The padding is removable for washing, ensuring long-lasting cleanliness and hygiene.
Additionally, the BraceAbility Night Splint comes with an optional stretching wedge that elevates the foot for a greater stretch. The soft foam material promotes enhanced dorsiflexion, providing customized pain relief. The wedge is also removable for a more neutral foot positioning.
The splint features three wide adjustable straps that ensure a comfortable, secure fit all night long. The latex-free nighttime brace is suitable for men and women, fitting both left and right feet, with or without a sock. It is recommended to closely examine the sizing chart image before purchasing to ensure proper sizing.
Best Shoes To Wear After Broken Ankle FAQs
Are there any brands that make shoes specifically for post-broken ankle recovery?
Yes, there are several brands that make shoes specifically designed for post-broken ankle recovery. One such brand is Aircast, which offers a variety of walking braces and boots designed to provide support and protection for the ankle while it heals. Another brand is Ossur, which makes a range of walking boots and braces that are lightweight, comfortable, and easy to use. Additionally, Darco offers a variety of post-operative shoes and boots that are designed to provide the necessary support and protection during the recovery process. It is important to consult with a healthcare professional to determine the best type of shoe or brace for your specific injury and recovery needs. Overall, there are several brands that offer specialized shoes and braces to aid in post-broken ankle recovery and help individuals return to their normal activities as quickly and safely as possible.
Are there any shoes that can help with ankle stability during recovery?
Yes, there are shoes that can help with ankle stability during the recovery process. Ankle injuries are common, and they can take a long time to heal. During this time, it is important to wear shoes that provide good support and stability to the ankle.
One type of shoe that can help with ankle stability is a high-top shoe. These shoes cover the ankle and provide additional support to the joint. Look for shoes that have a solid sole and good arch support to help distribute your weight evenly and reduce the risk of further injury.
Another option is to look for shoes that have a built-in ankle brace. These shoes have a strap or brace that wraps around the ankle, providing additional support and stability. They can be a great option for those who need extra support during the recovery process.
It is also important to make sure that the shoes fit properly, as ill-fitting shoes can cause more harm than good. Make sure to try on shoes before purchasing them and look for a snug fit that doesn't rub or pinch the ankle.
Overall, there are many shoes that can help with ankle stability during recovery. It is important to choose shoes that provide good support and fit properly to ensure a safe and speedy recovery.
Are there any specific features I should look for in shoes post-broken ankle?
Yes, there are certain features that you should look for in shoes post-broken ankle. Firstly, shoes with a good arch support are important for maintaining proper alignment of the foot and reducing stress on the ankle. Secondly, shoes with a wide toe box can help reduce pressure on the toes and provide enough space for any swelling that may occur. Additionally, shoes with a firm heel counter can provide extra stability and support to the ankle. It is also important to choose shoes that fit well and do not cause any discomfort or rubbing on the ankle or surrounding areas. Lastly, shoes with a slip-resistant sole can help prevent slips and falls, which can be particularly important during the recovery process. It is always recommended to consult with a healthcare professional for specific recommendations based on your individual needs and healing process.
Can I wear high-heeled shoes after a broken ankle?
It is recommended that you avoid wearing high-heeled shoes after a broken ankle. This is because high heels can put excessive pressure on your ankle joint and increase the risk of reinjury or further damage to your ankle. Wearing high heels can also affect your balance and stability, making it more difficult to walk safely.
After a broken ankle, it is essential to wear comfortable and supportive footwear that can provide stability and protection to your ankle. You might want to consider wearing low-heeled shoes or sneakers that have good arch support and cushioning. Additionally, you may need to wear an ankle brace or support to provide additional support and stability to your ankle.
It is important to consult your doctor or physical therapist before you start wearing high heels or any other type of footwear after a broken ankle. They will be able to advise you on the appropriate footwear and activities that you can safely do during your recovery period.
Can I wear sandals or flip-flops after a broken ankle?
It is not recommended to wear sandals or flip-flops after a broken ankle. After a broken ankle, the bones and ligaments need time to heal properly, and it is important to keep the ankle stable and immobilized during this time. Sandals and flip-flops do not provide the necessary support and can increase the risk of re-injury or delay the healing process.
Your doctor or physical therapist may recommend wearing a walking boot or a brace to provide the necessary support and protection during the healing process. They may also recommend exercises to strengthen the ankle and improve range of motion. It is important to follow their advice and wear appropriate footwear to promote healing and prevent re-injury. Once the ankle has fully healed, you can gradually transition to sandals or flip-flops, but it is important to continue wearing supportive footwear for activities that involve walking or standing for long periods of time.
How important is comfort when choosing shoes after a broken ankle?
Comfort is crucial when choosing shoes after a broken ankle because the foot requires extra support during the healing process. A broken ankle can be a painful and uncomfortable experience, and the wrong shoes can exacerbate these symptoms. Shoes that are too tight, too loose, or lack proper support can lead to additional pain, swelling, and even re-injury.
When selecting shoes after a broken ankle, it is important to prioritize comfort and support over style. Look for shoes that have a firm sole, good arch support, and adequate cushioning. It is also essential to ensure that the shoes fit well and do not apply pressure to the ankle area.
It is recommended to consult with a doctor or physical therapist before selecting shoes to wear after a broken ankle. They can provide guidance on the best footwear options based on the individual's specific needs and injury. Overall, investing in comfortable and supportive shoes can aid in the healing process and prevent further damage to the ankle.
Should I consult with my doctor or physical therapist before choosing shoes after a broken ankle?
Yes, it is highly recommended to consult with your doctor or physical therapist before choosing shoes after a broken ankle. Ankle fractures are serious injuries that require proper treatment and rehabilitation to ensure that the injury heals correctly. Your physician or physical therapist will assess your injury and determine the best course of treatment, including what type of shoes you should wear. They will consider factors such as the location and severity of the fracture, the stage of your recovery, and any other medical conditions that may affect your healing or mobility. They may also recommend specific types of shoes or orthotics that provide support and stability to the ankle joint while reducing the risk of reinjury. Wearing the wrong shoes can delay your recovery and even cause further damage to your ankle, so it's best to seek professional advice before choosing footwear.
Should I opt for shoes with more or less support after a broken ankle?
After a broken ankle, it is advisable to opt for shoes with more support. The reason for this is that a broken ankle weakens the joint, and wearing shoes with inadequate support can lead to further injury. Shoes with more support provide stability to the ankle joint, preventing it from rolling or twisting, which can cause pain and further damage.
When choosing shoes with more support, look for those with a sturdy sole and a firm heel counter. The sole should be thick and shock-absorbing to reduce impact, and the heel counter should be firm to prevent the foot from slipping out of the shoe. Additionally, shoes with laces or straps can provide a snug fit, which can further prevent the foot from sliding inside the shoe.
It is also advisable to consult with a doctor or physical therapist who can recommend specific shoes based on your individual needs and recovery progress. They may also recommend the use of ankle braces or other supportive devices to further aid in your recovery.
What are the best types of shoes to wear after a broken ankle?
After a broken ankle, it is important to wear shoes that provide proper support and stability to avoid re-injury. The best types of shoes to wear after a broken ankle are those that have a firm sole, good arch support, and a secure fit. Athletic shoes, such as running shoes or cross-training shoes, are often recommended as they have a cushioned sole and provide good support for the foot and ankle.
Another option is to wear a walking boot, which is designed to provide support and protection to the ankle while it heals. These boots are adjustable and can be modified to fit the individual's foot and ankle. They also have a rocker sole, which helps to reduce pressure on the foot and ankle while walking.
Sandals and flip-flops should be avoided as they do not provide enough support or protection. High heels should also be avoided as they can increase the risk of re-injury. It is important to speak with a healthcare professional or physical therapist to determine the best type of shoe for your specific injury and recovery plan.
What type of sole is best for shoes after a broken ankle?
Choosing the right type of sole for shoes after a broken ankle is crucial for a comfortable and safe recovery. The ideal sole should offer excellent support, cushioning, and stability to prevent further injury and ensure a smooth walking experience.
Typically, shoes with a thick and rigid sole are recommended after a broken ankle as they provide excellent support and stability. A hard sole helps to distribute body weight evenly and reduces pressure on the ankle, preventing further injuries. Moreover, shoes with a firm sole help to reduce the impact of walking, which is essential for faster healing.
Additionally, shoes with a cushioned sole are also recommended after a broken ankle as they provide excellent shock absorption, reducing the risk of additional injury. A cushioned sole helps to absorb the impact of your feet hitting the ground, reducing the pressure on your ankle and promoting a comfortable walking experience.
In conclusion, the best type of sole for shoes after a broken ankle should be thick, rigid, and cushioned to provide excellent support, stability, and comfort. It is always advisable to consult with your doctor or physical therapist to ensure that you choose the right type of sole that suits your specific needs.
