Best Shoes For Recovering Broken Ankle (2024 Update)
If you’re looking for the best shoes for recovering from a broken ankle, you’re in the right place. As you start to regain mobility, selecting proper footwear is essential to minimize discomfort and prevent further injury. There are numerous factors to consider when choosing shoes for healing a broken ankle, from arch support to material and flexibility.
One of the most crucial considerations when selecting recovery shoes is comfort. Shoes that are too tight or too loose can cause discomfort or put undue pressure on the foot and ankle. Proper arch support is also essential to prevent strains or discomfort, as well as any additional issues that may arise during recovery. Additionally, the shoes should provide ample flexibility to allow the foot to move comfortably.
Are you unsure of the best shoes for your recovering broken ankle? Here are some crucial questions you might want to consider. What kind of support do you need? Are you looking for shoes with more flexibility or a firm, structured design? What type of material is best for you? Are you looking for a smooth and comfortable interior, or do you need a shoe with more cushioning for added protection? Answering these questions can empower you to select the best shoes for your unique needs.
10 Best Shoes For Recovering Broken Ankle
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The product is ideal for providing all-season protection and secure ambulation with its closed-toe, high-top design, and ankle strap.
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2
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The ankle stabilizer brace is ideal for providing support and stabilization to the ankle joint during physical activities.
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3
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This product is ideal for those who have suffered an ankle fracture and need support during the healing process.
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4
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The product is ideal for women who have had foot surgery or a broken toe and need a medical shoe.
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5
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It is ideal for equalizing the length of a patient's limbs.
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6
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The product is ideal for protecting and aiding in the recovery of foot injuries, sprained ankles, broken feet, and post-surgery patients.
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7
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The product is ideal for reinforcing and recovering from ankle instability and reoccurring joint pain.
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8
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The product is ideal for providing foot support and aiding recovery from various foot conditions such as arthritis and ligament strain.
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9
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It is ideal for providing support and protection to the ankle or foot injuries, allowing normal walking movements.
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10
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Ideal for providing off-loading, protection, and pain relief to patients with diabetic foot ulcers, metatarsalgia, or post-bunion/hammer toe surgery.
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1. Securestep High Top All-Season Boot
Looking for a comfortable and protective shoe that can help alleviate plantar pressure? Look no further than the Relaxed Rocker Sole Shoe! With its unique design, this shoe reduces plantar pressure under the forefoot and heel by over 25%, providing relief for those suffering from foot pain or discomfort.
One of the standout features of this shoe is its square-toe design, which acts as a bumper to protect the toes when k-wires are present. This design also provides a better left/right fit, ensuring that the shoe stays securely in place while you move.
In addition to its protective features, the Relaxed Rocker Sole Shoe also offers excellent comfort and support. An ankle strap helps to seat the foot firmly in the shoe, reducing heel slippage and eliminating friction. And with a large size that fits women's 13+ and men's 9-11, this shoe is perfect for a wide range of foot sizes.
Finally, the outsole of the Relaxed Rocker Sole Shoe is designed with an aggressive tread under the mid-foot where traction is needed most. This provides excellent grip and stability, even on slippery or uneven surfaces.
2. Ortonyx Ankle Stabilizer Brace Stabilizing Stirrup Splint – One Size Fits Most – Black
This ankle support brace is a versatile solution for a variety of foot conditions, including mild to moderate injuries, fractures, tendonitis, and chronic instability. It provides excellent support and helps prevent further injury during sports or everyday physical activity.
The brace is designed for comfort and freedom of movement, with exterior shells for rigid stabilization and a removable lining made of soft, breathable, moisture-wicking fabric. This keeps the ankle cool and comfortable while allowing for essential movement.
Thanks to its slim design, the brace can be worn with most shoes and can be used on either the left or right ankle. Its instant relief and injury prevention capabilities make it a great choice for anyone looking for stability and confidence during sports or everyday activities.
With this Ankle Orthosis, you can continue to be active while treating your injury, knowing that it provides comfortable stability and helps prevent re-injury. So if you're looking for a reliable ankle support brace, this one is definitely worth considering.
3. United Ortho 360 Air Walker Ankle Fracture Boot – Medium, Grey
The Ankle Walker Brace is a versatile and effective solution for a range of lower leg injuries and conditions. It can be used to support acute ankle sprains, soft tissue injuries, post-operative recovery following Achilles tendon repair, and stable lower leg, foot and ankle fractures.
The design of the Ankle Walker Brace is focused on providing maximum support while also being lightweight and streamlined. Its semi-rigid shell offers excellent support to the leg and ankle, while the medial/lateral air bladders can be adjusted for customized compression to increase comfort and reduce swelling.
One of the key features of the Ankle Walker Brace is its rocker sole, which promotes a natural gait and allows the wearer to continue with daily activities. This feature is particularly helpful for those who need to stay mobile while recovering from an injury.
The Ankle Walker Brace is available in medium size, which fits men's shoe size 6.5-10 and women's shoe size 7.5-11. This ensures that it can be used by a wide range of people, regardless of their shoe size.
4. Darco Medical Toe Op Women's Shoe
The product under review is designed to provide additional protection when K-wires are present, thanks to its square toe design that acts as a bumper. It comes in a medium size, fitting those whose shoe size ranges from 6.5 to 8. The product is made to be easy to tear into very thin strips, making it ideal for use in various situations. Even with gloves on, it is easy to use, making it a convenient option for medical personnel and caregivers.
This product is made in China, a country that is known for its quality products. It is made from high-quality materials, ensuring that it is durable and long-lasting. The product's design is also well thought out, ensuring that it provides the necessary protection and support for the user.
5. Evenup Shoe Leveler Large Helps Equalize A Patient's Limb Length, Large, Black
The Evenup Shoe Leveler is a game-changer for individuals who are recovering from an injury or surgery. It is an adjustable shoe accessory that offers two thickness options, 1/2 inch and 1 inch, to help compensate for a shorter limb length when wearing a walking boot, cast, or fracture boot. This product is designed to improve balance and gait, and reduce body strain.
One of the key features of the Evenup Shoe Leveler is its easy attachment to the shoe of the non-affected limb. It has specially designed rubber and hook and loop straps that ensure a secure fit. Additionally, the product includes a 2-layer non-skid rubber outsole that provides excellent grip and traction.
The Evenup Shoe Leveler is a must-have for individuals who struggle with uneven gait and balance. It eliminates low back pain and hip pain that often accompanies a walking cast. By offering two thickness options, users can customize the product to their specific needs and preferences.
The Evenup Shoe Leveler is made of high-quality materials that are durable and long-lasting. It is easy to clean and maintain, ensuring that it remains in excellent condition for extended periods. The product is available in a range of sizes to fit most shoe sizes.
6. Streamline Recovery Boot With Waterproof Leg Cast Cover.
The HOOK& LOOP adjustable post-op shoe is a reliable and convenient solution for those who are recovering from foot injuries, sprained ankles, broken feet or toes, or post-surgery. The package includes one adjustable post-op shoe and one waterproof plaster foot cover, which allows you to take a bath without worrying about damaging your bandages.
The shoe is made of thickened sole and composite fabric upper, ensuring durability and comfort during recovery. The HOOK & LOOP adjustable design allows for easy wearing and removal, without putting any unnecessary burden on the feet. Additionally, the shoe features a hollow design that promotes breathability and keeps your feet cool and dry.
The soft sole of the shoe plays a cushioning role, helping to speed up the recovery of leg injuries. What's more, this plaster shoe is universal, fitting both feet, and available in multiple sizes, making it suitable for kids, women, and men. The adjustable heel can be customized according to the situation of your foot, ensuring a better fit and a secure, non-slip experience.
This plaster shoe comes in three different sizes – XS (shoe size 8.8"*3.7"), M (shoe size 10.6"*3.9"), and XL (shoe size 11.6"*4.3"). Before purchasing, it is recommended to measure the actual length of your foot after wrapping the cast to ensure a perfect fit.
7. Ultra High-5® Joint Support Ankle Brace (Small/black)
The Ultra High-5 ankle brace is designed to provide ultimate support and protection to unstable ankles. Whether you've suffered an ankle injury or simply want to prevent one, this brace is here to help you.
Constructed with feather-light yet super-strong materials, the Ultra High-5 can withstand the toughest terrain and twists and turns you might encounter during your daily activities. The brace is comfortable enough to wear all day, every day, and it stabilizes your ankle enough to prevent another injury while also helping your muscles regain strength.
Thanks to its hinged-cuff design, the Ultra High-5 provides excellent mobility while reinforcing unstable ankles. With only one strap to secure, the brace is quick and easy to put on and take off. In just a few seconds, you can enjoy hours of protection and support.
Ultra Ankle, the manufacturer of the Ultra High-5, is a proven brand trusted by USA Volleyball as their official ankle brace. This is a testament to the quality and effectiveness of their products.
To ensure the perfect fit, refer to the sizing chart in the photos and measure your ankle circumference. The Ultra High-5 is sold in single units and can be worn on either the right or left ankle.
Invest in the Ultra High-5 ankle brace today and stay active with confidence, knowing that your joints are protected with every step.
8. Carbon Fiber Foot Support For Active Recovery
The Rigid Carbon Fiber Insole is an excellent solution for those suffering from foot problems. Whether you have Hallux rigidus, turf toe, ligament strain, metatarsal fracture, toe fracture, Freibergs disease, Foot Arthritis, Sesamoiditis, Mortons Toe, or any other foot problem, this insole can help you recover. It is important not to delay treatment and exacerbate your condition unintentionally.
This carbon fiber insole is thin, super-light, and rigid, offering excellent support to your feet. It fits under the existing insole of your shoes, making the entire shoe stiff but much more comfortable than a hard post-op shoe. It is recommended by podiatrists, and you can seek their advice before purchasing this carbon fiber insole to confirm its usefulness.
The carbon fiber insert is suitable for all types of shoes, including post-op shoes, sneakers, dress shoes, running shoes, and so on. Soft shoes can unintentionally exacerbate your foot problems, making it essential to use the right carbon fiber insole to stabilize and protect your foot. The carbon fiber insole can be used in different shoes, meeting your daily needs.
Choosing the right size of carbon fiber insole is crucial to experiencing almost no movement in your big toe joint and thus no pain. If your shoes are a snug fit, choose one size smaller. If there is still space in your shoes, choose the right size. You will need to loosen the laces because the rigid plate takes up space where your feet used to sink in.
To use the carbon fiber shoe insert, put it under your original insert. Direct contact with the carbon surface can cause your foot to slip and slide around.
If you have any problems or an unsatisfactory experience, the company provides excellent customer service. Contact them, and they will provide the best solution through communication.
9. Aircast Airselect Walker Brace/walking Boot (Elite, Short And Standard)
The Aircast AirSelect is a top-of-the-line ankle brace that offers both protection and support for the limb. Its semi-rigid shell ensures durability and full-shell protection, while also providing the necessary support for the ankle. The SoftStrike technology of the brace absorbs and dissipates shock, reducing the impact of any sudden movements or shocks. The lightweight and lab-tested rocker sole helps encourage a natural gait, ensuring that the user can move around with ease and comfort.
The Aircast AirSelect also features overlapping Duplex air cells that provide intermittent pneumatic compression, reducing edema by up to three times faster than traditional treatments. This compression helps to reduce swelling and promote healing, making it an ideal choice for anyone recovering from an ankle injury or surgery.
The brace is designed with a sleek, open-frame that allows for ventilation, ensuring that the user's foot remains cool and dry during extended periods of use. The non-marking, skid-resistant rubber tread provides excellent traction and ensures longer wear, making it a reliable choice for anyone looking for a long-lasting ankle brace.
The Aircast AirSelect is designed for universal fit, allowing it to be worn on either the left or right foot. The liner of the brace is made from a combination of nylon, polyurethane, and polyester, providing a comfortable and breathable feel that is perfect for extended use.
10. Diabetic Healing Shoe For Non-Weight Bearing
Before making a purchase, it is important to view the sizing chart provided in the second image to ensure a proper fit. The post-op wedge shoe is suitable for both men and women, as well as some big kid's shoe sizes. It is recommended to order half a shoe size up to accommodate heavy bandaging. The shoe can be worn on either the left or right foot and weighs 1.25 pounds in the XL size.
This shoe is specifically designed for individuals who are healing from a broken toe, metatarsal fracture, diabetic foot ulcer, or recovering from forefoot surgery such as bunionectomy, hammertoe or mallet toe correction. The 15-degree dorsi-angle bottom of the shoe protects the forefoot and toes, forcing the wearer to shift their weight to their heel when walking. This reduces pressure on the front of the foot and toes, which ultimately reduces pain and promotes recovery.
The square-toe design of the shoe is spacious to provide maximum comfort to the wearer. It also acts as a protective bumper against further damage. The medical-grade fastener straps are adjustable to accommodate bandaging and swelling, ensuring a secure and comfortable fit.
The shoe is made from soft and durable material that is breathable, providing all-day comfort during treatment. The orthopedic foam insole provides heel support, cushioning, and shock absorption, making it an all-around comfortable shoe to wear while healing.
Best Shoes For Recovering Broken Ankle FAQs
Are there any shoes that can help prevent future ankle injuries after a broken ankle?
Yes, there are various types of shoes that can help prevent future ankle injuries after a broken ankle. One option is an ankle brace shoe, which is designed to provide extra support and stabilization to the ankle joint. These shoes typically have a high-top design and a rigid sole to prevent the ankle from rolling or twisting. Another option is a rocker bottom shoe, which has a curved sole that helps to reduce pressure on the ankle joint and promote a more natural gait. Some brands also offer shoes with a special cushioning system that helps absorb shock and reduce the impact of each step on the ankle. It is important to consult with a healthcare professional or a licensed orthopedic specialist to determine the best type of shoe for your individual needs and to ensure proper fit and function.
Are there any specific features to look for when choosing shoes for a broken ankle?
Yes, there are specific features to look for when choosing shoes for a broken ankle. First and foremost, the shoe should have a sturdy and supportive sole that can help with stability and balance. The sole should also be slip-resistant to prevent any accidental falls. Additionally, a shoe with a wide toe box can help relieve pressure on the broken ankle and provide more comfort. The shoe should also have a firm heel counter to keep the foot in place and prevent any unnecessary movements. It's also important to choose shoes that are easy to put on and take off without causing any pain or discomfort. Some shoes may also come with adjustable straps or laces that can provide a customized fit and extra support. It's always a good idea to consult with a doctor or physical therapist before selecting shoes for a broken ankle to ensure that they are appropriate for your specific injury and recovery needs.
Are there any types of shoes that can help with mobility and balance during ankle recovery?
Yes, there are several types of shoes that can help with mobility and balance during ankle recovery. One of the most common types of shoes is the ankle brace shoe, which is designed to provide support and stability to the ankle joint. These shoes are often recommended by doctors and physical therapists for patients recovering from ankle sprains, fractures, or other injuries. Ankle brace shoes typically feature a rigid sole and a high-top design that helps to immobilize the ankle and prevent further injury.
Another type of shoe that can be helpful for ankle recovery is the rocker sole shoe. These shoes have a curved sole that helps to distribute weight more evenly across the foot and reduce pressure on the ankle joint. This can be especially helpful for patients who are experiencing pain or discomfort when walking or standing.
In addition to ankle brace shoes and rocker sole shoes, there are also specialized shoes designed specifically for patients with balance and mobility issues. These shoes may feature extra padding or support in the heel and arch, as well as non-slip soles to help prevent slips and falls.
Overall, the best type of shoe for ankle recovery will depend on the individual patient's needs and the extent of their injury. It is always best to consult with a medical professional before choosing a specific type of shoe for ankle recovery.
Can wearing high heels or sandals be detrimental to the healing process of a broken ankle?
Yes, wearing high heels or sandals can be detrimental to the healing process of a broken ankle. It is important to wear proper footwear that provides support and stability to the ankle during the healing process. High heels and sandals do not provide the necessary support and can cause further damage to the ankle.
When a person has a broken ankle, the ankle needs to be immobilized to allow the bones to heal properly. This can be achieved by wearing a cast or a brace. Wearing high heels or sandals can cause the ankle to move unnaturally, which can slow down the healing process and even cause further damage to the ankle.
Therefore, it is recommended to wear comfortable, supportive shoes during the healing process of a broken ankle. This will help to provide the necessary support and stability to the ankle, reduce pain and swelling, and promote healing. It is also important to follow the advice of a medical professional to ensure a full and speedy recovery.
Can wearing the wrong shoes prolong the healing process of a broken ankle?
Yes, wearing the wrong shoes can prolong the healing process of a broken ankle. It is essential to wear proper shoes during the healing process to provide support and protection to the injured ankle. Wearing the wrong shoes can put pressure on the ankle and slow down the healing process.
The ideal shoes for a broken ankle are those that provide ample support and stability to the ankle. Shoes with a firm sole, good arch support, and a secure fit are ideal. It is also recommended to avoid high heels or shoes with a narrow toe box, as they can put additional pressure on the ankle and cause discomfort.
It is essential to consult with a doctor or physical therapist before selecting shoes for a broken ankle. They can provide guidance on the type of shoes that will be most beneficial for the healing process. Wearing the right shoes can help speed up the healing process, reduce pain, and prevent further injury.
Is it necessary to wear orthotics or insoles in shoes while recovering from a broken ankle?
Wearing orthotics or insoles in shoes can be beneficial for people recovering from a broken ankle. These devices provide support and cushioning to the foot, which can help reduce pain and prevent further injury. Orthotics can also correct any foot abnormalities, such as overpronation or supination, which can contribute to ankle problems.
However, it is important to consult with a doctor or physical therapist before using orthotics or insoles during recovery. They can evaluate the individual's specific needs and recommend the appropriate type of device. Additionally, it is important to ensure that the orthotics or insoles fit properly in the shoes, as ill-fitting devices can cause discomfort or even aggravate the injury.
Overall, while orthotics or insoles are not necessarily required for everyone recovering from a broken ankle, they can be a helpful tool in managing pain and promoting healing.
Is it safe to wear running shoes or athletic sneakers during broken ankle recovery?
It depends on the severity of the ankle injury and the stage of the recovery process. Generally, wearing running shoes or athletic sneakers during broken ankle recovery is not recommended during the initial stages of the healing process. During this time, the ankle needs to be immobilized to allow the bones to heal properly. In such cases, a cast or a brace is recommended.
However, once the ankle starts to heal, wearing running shoes or athletic sneakers can be beneficial. They provide support and cushioning to the feet, which helps in reducing the pressure on the injured ankle. It is important to choose shoes that fit well and provide adequate support to the feet. Avoid shoes with a narrow toe box or high heels, as they can put extra pressure on the ankle.
It is always best to consult with a doctor or a physical therapist before wearing running shoes or athletic sneakers during broken ankle recovery. They can assess the injury and provide recommendations on the appropriate footwear and the right time to start wearing them.
Should I opt for a specific brand or style of shoe for my broken ankle recovery?
It is highly recommended to consult with your doctor or physical therapist before making any decisions regarding footwear during your broken ankle recovery. They will be able to provide you with specific recommendations based on your individual needs and the severity of your injury. In general, it is important to choose shoes that provide support and stability to the ankle, as well as cushioning to absorb shock and reduce pressure on the foot. Look for shoes with a firm heel counter and a wide base to help prevent rolling or twisting of the ankle. It may also be beneficial to consider shoes with a low heel or no heel at all to reduce strain on the ankle. Brands that specialize in orthopedic or athletic footwear may have options specifically designed for ankle support and injury recovery. Remember to prioritize function over fashion during this time, as proper footwear can greatly aid in your recovery process.
What are the best shoe options for people who have undergone surgery for a broken ankle?
For people who have undergone surgery for a broken ankle, it is important to wear shoes that provide ample support and stability to prevent further injury and aid in the healing process. The best shoe options for post-surgery recovery are those that offer a wide base and a low heel, such as athletic shoes, orthopedic shoes, and walking shoes. These shoes are designed to provide cushioning, shock absorption, and overall comfort while reducing stress on the ankle joint.
It is also important to ensure that the shoe fits properly to prevent any rubbing or irritation that can lead to blisters or sores. Shoes with adjustable straps or laces are ideal as they allow for a customized fit. Additionally, shoes with a removable insole can accommodate any swelling or changes in foot size that may occur during the healing process.
Ultimately, it is best to consult with a healthcare professional or physical therapist for personalized recommendations on the best shoe options for post-surgery recovery.
What are the best types of shoes to wear while recovering from a broken ankle?
When recovering from a broken ankle, it is important to wear shoes that provide maximum support and comfort to the affected area. The best types of shoes to wear during this period are orthopedic shoes or sneakers with a high-top design, which provide excellent ankle support. These shoes have a cushioned insole that helps to absorb shock and reduce pressure on the ankle joint, minimizing discomfort and pain.
Another good option is to wear shoes with adjustable straps or laces that can be tightened or loosened as needed. This allows for a customized fit that can accommodate any swelling or changes in the size of the affected foot.
It is also important to choose shoes with a wide and stable base, which provides better balance and reduces the risk of falls or further injuries. Avoid wearing high heels, sandals, or flip-flops, as they offer little support and can exacerbate your ankle pain.
In summary, orthopedic shoes or high-top sneakers with cushioned insoles, adjustable straps, and wide bases are the best types of shoes to wear while recovering from a broken ankle.