Best Shoes For Heel Bursitis (2024 Update)
If you’re looking for relief from the pain of heel bursitis, finding the right shoes can make a significant difference. Heel bursitis is often caused by repetitive strain or injury to the bursa sac in the heel area. Wearing improper shoes can exacerbate the condition and cause additional discomfort.
When choosing the best shoes for heel bursitis, there are several factors to consider. Look for shoes with good arch support and cushioning to reduce pressure on the heel. A roomy toe box can also help alleviate pain and discomfort. The shoe’s heel height and stability are also crucial factors to consider when selecting shoes for heel bursitis. High heels and shoes with inadequate support can cause further damage to the affected area.
Do you suffer from heel bursitis and struggle to find shoes that fit comfortably? Have you tried different solutions but have yet to find one that truly works? Are you looking for tips on how to alleviate your pain and discomfort? In this article, we'll explore some of the best shoes for heel bursitis and offer expert advice on how to choose the right shoes to help you find relief from your heel bursitis pain.
10 Best Shoes For Heel Bursitis
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This product is ideal for women who want comfortable and stylish low-heeled pointed toe pumps with a slingback design.
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The product is ideal for providing comfort, shock absorption, and cushioning for different types of foot pain in men's shoes.
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The product is ideal for providing foot pain relief with its non-adhesive half-inch foam heel cushion pads.
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The product is ideal for women who need comfortable and breathable walking shoes with arch support, slip-resistant rubber outsole, and stain resistance.
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This product is ideal for providing relief from plantar fasciitis, Sever's disease, and heel pain with cushion inserts.
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Ideal for people with plantar fasciitis, metatarsal and heel spurs, providing pain relief and arch support for their feet.
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Ideal for providing relief from heel pain, plantar fasciitis, and Sever's disease by cushioning and supporting the heel area.
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The product is ideal for providing relief from plantar fasciitis, heel spurs, heel pain, arch support or ankle pain.
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Ideal for providing cushion and protection for those experiencing Haglunds Bump, Achilles Tendonitis, and Bursitis.
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10
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This product is ideal for individuals experiencing foot pain, specifically Achilles tendonitis, plantar fasciitis, and severs disease.
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1. Naturalizer Womens Banks Slingback Low Heel Pointed Toe Pumps
Introducing the Women's Pointed Toe Pump with a 1.25-inch Low Block Heel! This slingback flat is the perfect shoe for anyone who values both beauty and comfort. The Contour+ technology built into the shoe ensures a premium fit and all-day comfort experience that will leave your feet feeling fresh and happy.
The shoe comes in a variety of materials including leather, metallic leather, suede, or fabric upper, and is designed with a pointed toe for a sleek and sophisticated look. The non-slip outsole is perfect for easy everyday wear, and the shoe is consciously packaged in an eco-friendly manner. 100% of the shoe boxes are made of 80% recycled paper + soy-based ink, and the shoes are designed using sustainable materials.
This versatile shoe is perfect for many occasions, including work, office shoes, business, business casual, cocktail party, wedding, graduation, date night, and more! The design and construction of the shoe are superb, making it an excellent addition to any wardrobe. The low block heel adds a touch of elegance to the shoe while still maintaining its practicality.
2. Men's Gel Heel Cushions For Pain Relief
Introducing the Sofeet-PTM Comfort Gel Heel Pad – a doctor-designed and developed brand that provides exceptional support and comfort for your feet. This heel pad is specifically designed to distribute body weight evenly, improving alignment, cushioning, and stability with each step.
The unique design of the cells in the lower part of the pad not only benefits the cushioning but also improves adhesion to the footwear. The pad's fabric controls the humidity of the feet, fighting foul odors and absorbing sweat, ensuring that your feet stay dry and fresh all day long.
The Sofeet-PTM Comfort Gel Heel Pad is responsible for absorbing impact and providing cushioning, reducing fatigue and relieving muscle aches. The velour layer covering the surface in contact with the foot helps control moisture, keeping your feet dry and fresh while also combating bad smells and absorbing sweat.
This heel pad is ideal for those suffering from various foot conditions including plant fasciitis, tendinitis, Achilles heel bursitis, talalgia, foot pain related to inflammation, and heel spurs. It comes in a pair and is specifically designed for men's shoes, providing a better anatomical fit. It is available in men's sizes (US 6-14) (EU 39-47).
Invest in the Sofeet-PTM Comfort Gel Heel Pad and experience the difference in comfort and support in every step.
3. Foam Heel Cushion Pad 1/2" Non Adhesive – Foot Pain Relief – 4 Pairs
Heel pain can be a real discomfort, but with heel lifts, it can be treated easily and effectively. These heel lifts are designed to alleviate plantar fasciitis, Achilles tendinitis, heel spurs, and Sever's Disease. Additionally, they are an excellent option for elevating the heel and treating sore and bruised heels.
The heel lifts come with protective padding that provides added comfort and relief to painful areas under the heel. The unique shape of these heel lifts fits comfortably on the heel, protecting it from further injury and inflammation caused by pressure from your shoes.
These heel lifts are versatile and can fit most men's shoe sizes and larger women's shoe sizes, making them an ideal choice for all. They are made in the USA, and the quality of the product is assured.
Say goodbye to heel pain and discomfort with these heel lifts. They are a perfect fit for anyone looking for a simple yet effective treatment option. So why wait? Get your hands on these heel lifts and enjoy a pain-free experience today!
4. Dansko Waterproof Outdoor Sneakers – Perfect Arch Support!
The Paisley walking shoe is a sport-inspired sneaker perfect for outdoor activities. It features moisture management and stain-resistant waterproof leather uppers that provide added protection for your feet. The shoe is designed to offer complete comfort with its triple density footbed that incorporates Dansko Natural Arch technology and shock absorption. Additionally, the built-in shank provides the required stability and support that you need for extended walking or hiking sessions.
Breathable materials are used to create these lightweight sneakers, making them perfect for an active lifestyle. The sneakers are also treated for moisture management, which helps reduce odors, keeping your feet fresh and dry.
To ensure safety on both dry and snowy surfaces, the sneakers are finished with a Vibram slip-resistant outsole. The outsole features a 1.5" heel that provides additional support and comfort.
Dansko walking shoes are renowned for their quality and legendary comfort. The Paisley walking shoe is a perfect example of Dansko's commitment to providing outdoor enthusiasts with comfortable and durable footwear. The removable footbed accommodates most orthotics, making it easy for you to customize the shoe to fit your specific needs.
Whether you're exploring the great outdoors or taking a leisurely walk, the Paisley walking shoe is the perfect companion. It is a practical, comfortable, and stylish shoe that will keep your feet happy and healthy. Choose Dansko walking shoes for the ultimate walking, hiking, and exploring experience.
5. Tuli Gel Heel Cups: Usa-Made Pain Relief
Tuli's Heavy Duty Gel Heel Cups are the perfect solution for individuals experiencing heel pain caused by plantar fasciitis, heel bursitis, excessive pronation, or Achilles tendonitis. They offer reliable relief and added comfort to those who spend most of their day on their feet.
With a shock-absorbing multi-cell, multi-layer design, Tuli's Heel Cups mimic the natural system found in your feet when you walk or run. The heel cups absorb shock and return impact energy, providing maximum comfort and performance.
The gel cushion is made of a soft, pliable material that fully envelops your heel for stability and proper alignment. Despite its heavy-duty design, the gel cushion is lightweight and comfortable, allowing you to forget it's even there.
Tuli's Heavy Duty Gel Heel Cups are perfect for spacious lace-up shoes such as athletic shoes or sneakers. They come with a lifetime warranty, backed by the company's commitment to quality.
Manufactured in the USA, Tuli's Heavy Duty Gel Heel Cups are a reliable and effective solution for anyone experiencing discomfort or pain in their heels.
6. Stride Relief Orthotic Sandals – Men's 9/women's 10
The Pure Stride Therapeutic Slides are a reliable solution for those looking to alleviate foot pain while maintaining a stylish look. These slides boast enhanced arch support, which helps distribute weight evenly throughout the feet, improving posture and mobility. The deep heel cup works to stabilize the foot and prevent overpronation, providing optimal support on any terrain.
These slides are more than just a fashion accessory; they are designed to aid in recovery from foot-related injuries, such as plantar fasciitis, heel bursitis, and metatarsalgia. Made from premium EVA foam, they provide a soft landing when walking, reducing stress on joints and muscles. The Pure Stride Slides are doctor-approved and often recommended by medical professionals to their patients, so you can trust that they were designed with your foot's needs in mind.
While they fit true to size, the EVA foam material may feel tight at first, requiring a "break-in" period. However, they will stretch and mold to your foot over time, providing a customized, comfortable fit. They are available in black and navy and come in sizes ranging from women's 7 up to men's 14.
7. Tuli's Usa-Made Heel Cushion Inserts.
Tuli's Heavy Duty Heel Cups are the perfect solution for individuals suffering from heel pain caused by conditions such as plantar fasciitis, Sever's disease, excessive pronation, Achilles tendonitis, and other related ailments. These heel cups are ideal for those who spend most of their day on their feet or those who are searching for additional comfort.
The multi-cell, multi-layer design of Tuli's Heavy Duty Heel Cups provides shock absorption, returning impact energy to your feet when you walk or run. This design mimics the natural system found in your feet, ensuring maximum comfort and performance.
Tuli's Heavy Duty Heel Cups are the leading choice of podiatrists worldwide. They were designed by a renowned podiatrist and are the number one podiatrist recommended heel cups. The American Podiatric Medical Association (APMA) has also approved Tuli's Heel Cups for their effectiveness in alleviating heel pain.
These heel cups fit most spacious lace-up shoes such as athletic shoes and sneakers. They are made from the best performing materials available and are backed by an industry-leading lifetime warranty. Tuli's Heavy Duty Heel Cups are made in the USA, ensuring the highest quality and reliability.
With Tuli's Heavy Duty Heel Cups, you can say goodbye to heel pain and hello to added comfort and performance. These heel cups are a must-have for anyone looking to alleviate heel pain caused by various conditions. Get your pair today and experience the difference for yourself!
8. Ultimate Relief Gel Insoles For Foot Pain
The Deep Heel Cups are the perfect solution for those who suffer from foot pain or discomfort. Made from soft PU Gel material with a shock-absorbing pad and functional honeycomb design, these heel cups offer all-day comfort and support. With a self-adhesive, non-slip design, they stay firmly in place and provide more cushioning for long periods of standing or walking.
These heel cups are specifically designed to provide instant relief for plantar fasciitis, heel spurs, ankle pain, flat feet, high arches, and Achilles tendonitis. They help to improve posture and are extremely comfortable to wear, making them the ideal choice for those looking to heal their plantar fasciitis.
Say goodbye to foot pain problems with these heel cups. They offer soft and firm support, allowing you to wear your shoes and walk without any discomfort. They also reduce heel pressure and alleviate any foot pain you may be experiencing.
These foot orthotic inserts are available in two sizes for everyday wear in a variety of shoes without squeezing your foot like most full-length orthotic insoles. They maintain proper foot positioning, protect your heel, and stabilize your foot during the hard hit of landings during walking or running.
If you are not completely satisfied with your purchase, the friendly customer service staff is available to help you with any questions or concerns. Please do not return your used products to the Amazon warehouse as it may affect the next customer's experience.
9. Padded Gel Sleeve For Achilles Protection
The CRS Cross Achilles Heel Gel Sleeves are designed to provide superior protection and support to the heel and Achilles tendon areas of the foot. These sleeves are specially designed to protect against a range of conditions, including Bursitis, Achilles Tendonitis, Heel bumps, Bauer bump, Haglund's deformity, Sever's disease, and soreness.
Each package comes with one pair (2 sleeves) of gel sleeves, along with a reusable mesh bag for storage. The lightweight and compact design of the sleeves make them suitable for most boots and shoes. The stretchable sleeve with gel heel protectors is available in "One Size Fits Most" and "X-Large" (for shoe sizes Women's 10+ or Men's 9+).
The elastic sleeves help position the gel heel pads in the correct location to reduce discomfort from activities such as figure skating, ice hockey, inline skating, hiking, skiing, and long hours of standing. The sleeves are also reusable and washable, making them an economical choice.
It is important to note that lower-priced generic sleeves do not offer the same level of protection and comfort as the CRS Cross Gel Sleeves. Many of our loyal customers have tried other brands, only to come back to the superior fit and feel of our custom-stitched sleeve and the distinctive cushion and placement of our medical-grade gel.
10. Heel Defender Sport Inserts: Achilles Relief & More
Heel pain can be quite debilitating, especially for active people. That's where Heel Defender comes in. Their Sport inserts provide immediate relief for conditions like Achilles Tendonitis and Severs Disease by cushioning and elevating the heel bone. Compared to Heel Defender Comfort Inserts, their Sport insert is ideal for athletic and dress shoes, helping prevent heel and knee pain during exercise.
Heel Defender Sport's innovative design also provides relief for conditions like shin splints, heel spurs, ankle, leg, and arch pain, by reducing the forces on the feet. This makes it ideal for people who experience foot pain due to excessive impact forces during everyday activities like walking or standing, which can be exacerbated by increased exercise and athletic activity.
Unlike other heel cups that simply cushion the feet, Heel Defender absorbs the impact that causes pain and provides lasting relief. The inserts are bioengineered to protect and cushion impact forces on the heel, reducing impact force by up to 94.7%. This is thanks to Absorbium, an innovative and patented technology that provides added heel protection, 60x pressure relief, better shock absorption, and increased comfort – with or without socks.
Heel Defender is made in the USA and was designed by a leading podiatrist with over 30 years of experience treating foot conditions. It can be used in conjunction with other standard of care treatments to relieve foot pain fast. Whether you're suffering from Achilles Tendonitis, plantar fasciitis (Jogger's Heel, Heel Spurs), diabetic foot ulcers, or have a child suffering from Severs Disease, Heel Defender is an excellent option.
Heel Defender Sport inserts are covered by a lifetime warranty for manufacturing defects, and a risk-free purchase with a 100% refund if returned within the first 30 days after purchase. The inserts can be used on top of, under, or instead of shoe insoles and can be moved from shoe to shoe as needed. If you have smaller shoes, like running shoes or heels, then their Heel Defender Sport is a more compact design that offers the same great impact-reducing forces.
Best Shoes For Heel Bursitis FAQs
Are there any shoes that can exacerbate heel bursitis symptoms?
Yes, there are certain types of shoes that can exacerbate heel bursitis symptoms. Heel bursitis is a condition that occurs when the bursae, small fluid-filled sacs that cushion the joints, become inflamed and swollen. When it comes to footwear, the wrong kind of shoes can put extra pressure on the heel area and aggravate the bursae. Shoes that have a hard, flat sole or lack cushioning can be particularly problematic. High heels, in particular, can increase the pressure on the heel area and exacerbate the symptoms of heel bursitis. Similarly, shoes with a tight or narrow toe box can also compress the foot and aggravate the condition. It is recommended that individuals with heel bursitis wear shoes with cushioned soles and good arch support. Additionally, shoes with a wider toe box can help alleviate pressure on the heel area and reduce symptoms.
Are there any specific brands of shoes that are recommended for heel bursitis?
There is no specific brand of shoes that is recommended for heel bursitis. However, it is recommended to wear shoes that provide adequate cushioning and support to the heel area. This can help reduce the pressure on the affected heel and provide relief from the pain and inflammation associated with bursitis.
Shoes with a wide and deep toe box can also help reduce the pressure on the toes and the ball of the foot, which can be beneficial for individuals with heel bursitis. Additionally, shoes with a low heel or no heel can help reduce the strain on the Achilles tendon, which can also help alleviate symptoms.
It is important to note that every individual's foot and condition is unique, so it is recommended to consult with a healthcare professional or a podiatrist for personalized recommendations on shoes and other treatments for heel bursitis.
Are there specific features to look for in shoes for heel bursitis?
Yes, there are specific features to look for in shoes for heel bursitis. Heel bursitis is a painful condition that occurs due to inflammation in the bursa, a small fluid-filled sac that cushions the heel bone from the tendons and muscles. The following are the features to consider when looking for shoes for heel bursitis:
1. Arch Support: Shoes with good arch support help to distribute the body weight evenly, reducing the pressure on the heel.
2. Cushioning: Shoes with good cushioning help to absorb the shock and reduce the impact on the heel while walking or running.
3. Heel Cup: Shoes with a firm and deep heel cup provide stability and support to the heel, reducing the risk of further damage.
4. Wide Toe Box: Shoes with a wide toe box provide ample space for the toes to move, reducing the pressure on the ball of the foot.
5. Lightweight and Flexible: Shoes that are lightweight and flexible reduce the strain on the foot muscles and tendons, promoting natural foot movement.
It is essential to choose shoes that fit well and are comfortable to wear. It is also advisable to consult a doctor or a podiatrist for proper diagnosis and treatment of heel bursitis.
Can insoles or orthotics help with heel bursitis symptoms?
Yes, insoles or orthotics can help with heel bursitis symptoms. Heel bursitis is a condition that occurs when the small fluid-filled sacs (bursae) at the back of the heel become inflamed, causing pain and discomfort. Insoles or orthotics can provide additional support and cushioning to the heel, reducing pressure on the bursae and alleviating symptoms.
Insoles are inserts that are placed inside the shoe to provide additional support and cushioning. They come in various types, including gel, foam, and custom-made. Gel insoles are particularly effective in providing shock absorption, while foam insoles are ideal for people with flat feet. Custom-made insoles, on the other hand, are specifically designed to fit the contours of the foot, providing maximum support and comfort.
Orthotics, on the other hand, are custom-made shoe inserts that are designed to correct foot and ankle problems. They can help realign the foot and ankle, reducing pressure on the bursae and alleviating heel pain. Orthotics are particularly effective for people with severe heel bursitis or other foot and ankle conditions.
However, it is important to note that insoles or orthotics should be used in conjunction with other treatments, such as rest, ice, and physical therapy. If you are experiencing heel bursitis symptoms, it is important to consult a healthcare professional for proper diagnosis and treatment.
Can wearing the wrong shoes cause heel bursitis?
Yes, wearing the wrong shoes can cause heel bursitis. Heel bursitis is a condition that occurs when the bursae, which are small fluid-filled sacs that cushion the joints, become inflamed. The bursae in the heel are particularly vulnerable to inflammation, and wearing shoes that do not provide adequate support or that place excess pressure on the heel can lead to heel bursitis.
Shoes that are too tight or too loose, have worn-out soles or inadequate arch support, or are designed for a different type of activity than the one you are engaged in can all contribute to heel bursitis. Additionally, high heels and shoes with pointed toes can also lead to heel bursitis.
To prevent heel bursitis, it is important to wear shoes that fit properly and provide adequate support for your feet and the activities you are engaged in. If you are experiencing heel pain or discomfort, speak with your doctor or a podiatrist who can evaluate your condition and recommend appropriate treatment, which may include rest, ice, physical therapy, or other interventions.
Do certain shoe materials make a difference for heel bursitis sufferers?
Yes, the choice of shoe material can make a difference for those suffering from heel bursitis. It is important to choose shoes that provide adequate cushioning and support to the heel area to reduce pressure and impact on the bursa. Materials such as memory foam, gel, and air-cushioned soles can help to alleviate the pain associated with heel bursitis. Additionally, shoes with a wider toe box and a lower heel can also help to reduce pressure on the bursa. It is also important to choose shoes made from breathable materials such as mesh or leather to prevent excessive sweating and moisture buildup, which can lead to further irritation of the bursa. It is recommended to consult with a podiatrist for personalized advice on shoe selection and other treatment options for heel bursitis.
How can I find the right fit for shoes to alleviate heel bursitis pain?
Heel bursitis is a condition that causes inflammation of the bursa sac located at the back of the heel bone. This condition can be quite painful and can limit your mobility if not treated properly. One of the ways to alleviate the pain associated with heel bursitis is to find shoes that fit correctly.
Start by measuring your feet to determine the correct size. This can be done at home using a ruler or by visiting a shoe store and having a professional measure your feet. Make sure to measure both feet since sometimes one foot can be larger than the other.
When trying on shoes, make sure to wear the type of socks or orthotics that you plan to wear with the shoes. This will give you a better idea of how the shoes will fit when you’re wearing them regularly.
Look for shoes with a wide toe box to give your toes room to move and prevent pressure on the bursa sac. Shoes with a cushioned sole can also help to absorb shock and reduce pressure on the heel.
It’s important to take your time when selecting shoes to ensure a proper fit. If you’re unsure, consider visiting a podiatrist for a professional assessment and recommendations.
What are some common mistakes people make when choosing shoes for heel bursitis?
Heel bursitis is a painful condition that can be caused by several factors, including wearing the wrong type of shoes. Choosing the right shoes can alleviate the pain and discomfort associated with heel bursitis. However, there are several mistakes that people often make when selecting shoes for heel bursitis.
One of the most common mistakes is choosing shoes with improper arch support. Shoes with inadequate arch support can put excessive pressure on the heels, leading to inflammation and pain. Additionally, shoes that are too tight or too loose can also cause heel bursitis. Tight shoes can constrict the feet, while loose shoes can cause the feet to slide around, leading to irritation and inflammation.
Another mistake is choosing shoes with hard soles. Shoes with hard soles can increase the pressure on the heels, leading to pain and discomfort. Instead, shoes with soft and cushioned soles are more appropriate for individuals suffering from heel bursitis.
Lastly, people often choose shoes based on fashion rather than function. While fashion is important, it is essential to prioritize function when choosing shoes for heel bursitis. It is recommended to choose shoes that provide ample support, cushioning, and comfort, even if they are not the most stylish option.
In conclusion, choosing the right shoes for heel bursitis is crucial in managing the condition. Avoiding the common mistakes of improper arch support, ill-fitting shoes, hard soles, and prioritizing fashion over function can help alleviate pain and discomfort.
What are the best shoes for heel bursitis?
Heel bursitis is a painful condition that can be caused by wearing shoes that don't fit properly or provide inadequate support. When it comes to choosing shoes for heel bursitis, there are a few key factors to consider.
Firstly, you'll want to look for shoes with good arch support and cushioning. This can help to reduce the impact on your heel and provide additional comfort.
Secondly, you'll want to choose shoes that fit well and don't rub or irritate the affected area. Make sure there is enough room in the toe box and that the heel is snug but not tight.
Lastly, consider shoes that have a low heel or no heel at all. This can help to alleviate pressure on the heel and reduce pain.
Some recommended shoe brands for heel bursitis include Asics, Brooks, New Balance, and Saucony. It's always a good idea to consult with a podiatrist for personalized recommendations based on your specific condition.
What kind of arch support is recommended for heel bursitis?
Heel bursitis is a painful condition that is caused by inflammation of the bursa, a fluid-filled sac located at the back of the heel bone. The condition can be caused by a number of factors, including overuse, injury, or wearing shoes that do not provide proper support. In order to reduce pain and inflammation, it is important to wear shoes with adequate arch support.
The type of arch support that is recommended for heel bursitis can vary depending on the severity of the condition and the individual's foot type. Generally speaking, shoes with a high arch and good cushioning are recommended. This can help to distribute pressure evenly across the foot and reduce the amount of stress placed on the bursa.
In addition to wearing supportive shoes, other treatments for heel bursitis may include rest, ice, physical therapy, and medication. It is important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan.
