Best Shoes For Achilles Tendon Pain (2024 Update)
If you're looking for the best shoes for Achilles tendon pain, you're in the right place. Achilles tendon pain is a common condition that can severely affect your overall foot health. Whether you are an athlete who frequently engages in physical activity or someone who spends a lot of time on their feet, the problem can be debilitating. The correct shoes can help alleviate the pain and keep you on your feet for longer.
Before buying shoes for Achilles pain, there are certain factors that must be considered. Firstly, it is important to have a good understanding of the type of pain you are experiencing, as the type of shoe that will help depends on the nature of the pain. Secondly, arch support, flexibility, and cushioning are also essential factors to consider when choosing shoes for Achilles pain. Finally, make sure to select a shoe that fits well and offers adequate support to reduce the risk of further injury.
Are you someone who frequently experiences chronic foot pain? Do you find it challenging to walk long distances or carry out physical activities without pain? Are you tired of spending money on expensive insoles or medications that just aren't working? If yes, you've come to the right place. In this article, we'll walk you through some of the best shoes for Achilles tendon pain that will alleviate your discomfort and provide you with the right support. Let's dive in!
10 Best Shoes For Achilles Tendon Pain
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The product is ideal for providing heel pain relief and improved cushioning.
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The product is ideal for individuals with plantar fasciitis, foot and heel pain, bunions, and diabetes who require specialized orthopedic walking shoes.
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The product is ideal for pain relief from Achilles tendinitis, plantar fasciitis and heel spurs with its heel stabilization cup and foot pads.
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It is ideal for individuals suffering from plantar fasciitis, Achilles tendonitis, heel spurs, heel pain, and sore feet.
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Ideal for women with foot conditions such as bunions, diabetes or heel and foot pain, due to its orthopedic design.
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This product is ideal for providing relief and support for various foot conditions such as plantar fasciitis, Achilles tendonitis, and cracked heels.
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The product is ideal for runners who experience foot pain, over pronation and plantar fasciitis and need additional arch support.
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The product is ideal for relieving Achilles tendinitis, plantar fasciitis, sprains, strains, and arthritis pain with dry heat therapy.
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The product is ideal for providing relief and support for various foot conditions such as plantar fasciitis, heel pain, and cracked heels.
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It is ideal for providing comfort and increasing height in shoes for both men and women.
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1. Scholl Scholl In-Balance Cushioning Pain Relief Insoles For Heel
The Relief Pain Relief Insoles are an excellent solution for individuals who experience discomfort in their feet and lower body. These insoles are designed to raise the heel, which reduces stress on the Achilles tendon, resulting in a decrease in pain. They are perfect for individuals who suffer from plantar fasciitis or other types of foot pain.
The insoles are highly effective in absorbing shocks that cause tension to the lower body. The unique design of these insoles ensures even weight redistribution and helps to reduce pressure on the feet, providing much-needed relief to those suffering from foot pain.
In addition, these insoles are stabilizing and help to support the wearer’s walking by stabilizing the foot position. This makes them a great choice for individuals who have trouble with their gait or need additional support when walking.
The Relief Pain Relief Insoles are suitable for many types of shoes, making them a versatile option for anyone seeking foot pain relief. They are available in three sizes, including small, medium, and large, ensuring a perfect fit for any shoe size.
2. Coral Ortho Sneakers: Fights Foot Pain!
Introducing the Women's Orthopedic Knit Sneakers with Tie-Less Laces, designed for individuals with sensitive feet seeking unparalleled comfort. The soft, padded fabric interior provides a cozy feel while the anatomic arch-support and heel cushioning offer a cloud-like walking experience, making them perfect for everyday use.
These shoes are part of the Orthofeet collection and are specifically crafted to benefit over 20 foot and heel conditions such as bunions, plantar fasciitis, diabetes, arthritis, achilles tendonitis, hammer toes, and more. The Orthofeet shoes have unmatched cushioning, making them ideal for individuals who suffer from foot and heel pain.
The Women's Orthopedic Knit Sneakers come with a premium orthotic insole and arch booster in every shoe, providing advanced pain relief and arch support. The shoe's true-to-size fit is designed with a wide toe-box and stretchable knitted upper that molds to the contours of your feet, providing a customized fit.
3. Silicone Heel Cups For Foot Pain Relief
The Pure Stride Silicone Heel Stabilization Cup is a remarkable innovation that offers maximum comfort and relief for individuals suffering from heel, Achilles tendon, and foot pain. This product is designed to absorb shock from walking and running while stabilizing your feet, making it ideal for people who are always on their feet.
This Silicone Heel Stabilization Cup is particularly helpful for people with arthritis as it provides additional load management and vibration relief for those with plantar fasciitis or calcaneal spurs. It is doctor-approved and is often recommended by medical professionals to their patients, so you can rest assured that it was created with your foot's health in mind.
Using the Pure Stride Silicone Heel Stabilization Cup is incredibly easy. Simply apply it to a clean and dry foot and place it in the heel area of your shoe. The product is versatile and can be used for walking, running, or even wearing around the house.
The Pure Stride Silicone Heel Stabilization Cup is also easy to clean. After use, you can wash it with warm soapy water and allow it to air dry. This makes it convenient for individuals who are always on the go and don't have time for complicated cleaning procedures.
4. Airwrap Pro: Pain Relief For Aching Feet
Looking for a perfect fit and comfortable solution to alleviate your foot pain? Look no further than the Adjustable Plantar Fasciitis Night Splint by Brace.Direct.
This American-owned company offers a free video fitting and adjustment session to ensure the perfect fit for your needs. The comfortable air cells provide a massage-like compression on your heel and arch, cushioning your steps throughout the day and alleviating swelling, discomfort, and heel pain.
The slim design makes this wrap less noticeable and easy to wear all day long, even during daily activities. It's also easy to clean – just wash by hand with mild detergent and let air dry.
The adjustable straps and soft fabric provide a customized compression experience, and the low profile design means it can be worn on either foot. It's available in four sizes to ensure a perfect fit.
This night splint is PDAC approved, making it a reliable choice for those suffering from plantar fasciitis, Achilles Tendonitis, heel spurs, and heel pain. Say goodbye to foot pain with the Adjustable Plantar Fasciitis Night Splint by Brace.Direct.
5. Arcadia Leather Shoes: Relief For Foot Pain
Introducing the Orthofeet shoes – the perfect blend of style and comfort for daily wear. Made with specially designed soft leather uppers, these shoes offer a comfortable fit that makes every step pain-free.
The heel cushion and ergonomic sole work together to enhance walking comfort, while the wide toe-box minimizes the pressure on each step, allowing for a more natural stride.
Orthofeet shoes are designed to benefit more than 20 conditions, including foot and heel pain, plantar fasciitis, diabetes, arthritis, bunions, achilles tendonitis, hammer toes, and more. With unmatched cushioning and innovative comfort, these shoes offer advanced pain relief and arch support.
Every pair of Orthofeet shoes comes with a premium orthotic insole and arch booster, providing even more support and comfort.
When it comes to sizing, Orthofeet shoes fit true to size. They are designed with a wide toe-box and soft leather uppers to eliminate irritation and enhance comfort.
Experience the unmatched comfort and style of Orthofeet shoes, perfect for everyday occasions.
6. Heel Relief 2-Pack: Plantar Fasciitis Protectors
The Gel Heel Cushion Protectors from Bodium provide complete protection for your plantar fasciitis and any discomfort in the area. These heel cushions are designed to cushion and support your heels while effectively absorbing any shock and shear forces.
This sleeve provides compression that helps to alleviate pain from fallen arches, while absorbing shock from heel strike that can prevent heel spurs that often follow plantar fasciitis. Additionally, the cushioned design helps to soften calluses and moisturize and whiten your feet.
These heel support socks are flexible, cushioned, and durable, providing relief for severe heel pain and discomfort from sore, hurting heels, heel spur treatment, bone spur, aching feet, aches, stress fractures, bruised foot, sprained foot, and even sharp extreme heel soreness and swollen feet.
These heel support socks are washable and reusable, making them an ideal choice for those looking for a cost-effective solution to heel pain. They can be hand washed and air dried, and are made from medical grade materials that are non-greasy and latex-free, making them allergy-friendly.
These heel guards come in one size that fits most, and each package includes four socks (two pairs) that are designed to fit most sizes of feet for both men and women. The toeless design makes them versatile, allowing them to be used as flip flop socks during hot summer days or keep your feet warm at night while your heels reap the moisturizing benefits on those cold winter nights.
7. Performance Insoles – Relieve Running Shoe Pain
Looking for the perfect balance of comfort and support for your athletic endeavors? Look no further than these arch support insoles for running and athletic activities. Designed for both men and women, these insoles provide full-length, total contact foot support for added stability and improved athletic performance.
Equipped with firm yet flexible support for your arches, these insoles feature a deep heel insert cradle for increased comfort, stability, and motion control for those with standard or neutral arches. And, for those suffering from heel pain, these insoles provide immediate relief.
But that's not all. These insoles feature premium ShockAbsorb™ Foam Technology, which provides bounce-back with each step while absorbing shock at impact to reduce stress on the feet, ankles, joints, and tendons. And, with an odor-control top fabric, these insoles help reduce heat, friction, and perspiration, making them suitable for wear for up to 6 months before cleaning or replacing.
And, perhaps best of all, these arch support insoles for women and men are moveable from shoe to shoe with no trimming required. They can be worn in a wide variety of athletic shoes, so you can enjoy the same level of comfort and support no matter what your activity of choice may be.
Designed and produced in the USA at our Ohio facility, these insoles are the perfect choice for anyone looking to improve their athletic performance while also enjoying improved comfort and support. Whether you suffer from plantar fasciitis or simply need added support for your arches, these insoles strike the perfect balance between comfort and support.
8. Heat Therapy Wraps For Foot Pain Relief
The CAMECO Heat Wrap offers a unique and ergonomic design that can be used for both Achilles tendon and Plantar foot pain. This lightweight heat wrap heats up in seconds, providing ultra-comfortable heat therapy to soothe symptoms such as tendonitis, arthritis, heel pain, heel spurs, muscle strains, chronic pain, torn tendons, foot stiffness, sore muscles, and joints.
With its adjustable temperature, the CAMECO Heat Wrap allows the user to adjust the heat from 86℉ to 158℉, and feel the warmth within 5 seconds with its advanced dense heating wire design. It also has a 10 to 90-minute adjustable time, with an auto shut-off feature for safety and energy-saving purposes. The user can easily control the temperature and time to accommodate their comfort.
The CAMECO Heat Wrap is a universal size for left and right foot, with a heating area of about 7.5" X 6" that is sufficient to cover the Achilles pain area. It offers a thermal effect that increases blood circulation, promoting quick recovery. The wrap is comfortable to wear, with a small overall volume, lightweight, easy to use, and carry. It can be used anytime and anywhere, whether at work or at home.
Unlike USB or battery-powered heat pads, the CAMECO Heat Wrap features an AC power heated pad that can quickly heat up and generate enough heat, solving the problem of other heating pads not being hot enough. It also has a 6.6ft long power cord, which is long enough for the user's convenience.
The CAMECO Heat Wrap is made of high-quality flannel, offering a super soft and skin-friendly material with better thermal insulation effects. It is an ideal gift choice for various occasions such as Mother’s Day, Father’s Day, Valentine's Day, Birthday, Anniversary, Thanksgiving, Christmas, and other festivals for family and friends. The CAMECO heated pad has FCC certification and high-quality assurance, promising a lifetime warranty and 30 days money-back guarantee.
9. Heelease: Foot Relief Inserts For Plantar Fasciitis
The Gel Heel Cushion Protectors are the perfect solution for anyone experiencing discomfort in the heel area. These protectors offer complete protection for plantar fasciitis and other uncomfortable conditions. They are designed to cushion and support the heel while effectively absorbing shock and shear forces.
Apart from providing complete heel protection, this sleeve also provides compression that helps alleviate pain from fallen arches. It effectively absorbs shock from heel strikes, preventing heel spurs that often follow plantar fasciitis. In addition, the Gel Heel Cushion Protectors soften calluses, moisturize the heel, and whiten the skin.
Made of medical-grade silicone, these protectors are ultra-lightweight and designed to fit snugly around the ankle to prevent slipping as you walk. The Gel Heel Cushion Protectors come in one size that fits all and are suitable for wearing with any type of shoe.
These protectors are flexible, cushioned, and durable, making them perfect for relieving severe heel pain and discomfort from sore, aching, and stressed feet. They are also ideal for treating heel spurs, bone spurs, stress fractures, bruised feet, and sprained feet. They even provide relief for sharp and extreme heel soreness and swollen feet.
The Gel Heel Cushion Protectors come in a set of two, providing you with a total of two heel guards that will cushion your feet and relieve arch and heel pain. These protectors are strong, soft, and open-toed, making them flexible yet firm. They are also easy to wash and can be reused multiple times.
10. Gel Lift Insoles For Elevated Comfort
Increase your height by one inch with these comfortable and discrete heel lift inserts. Perfect for both men and women's footwear, these insoles are designed to reduce foot pain caused by Plantar Fasciitis, Achilles Tendinitis or fatigue, and solves the issue of leg length differences.
With a wide heel cushion and side support, these insoles are designed to provide maximum comfort and support for your feet. The Honeycomb design ensures that shock is absorbed, preventing slippage inside your shoes.
Made from soft, anti-skid PU Gel material with sweat absorbent fabric, these insoles are reusable and can be washed for easy maintenance. They are suitable for high-tops, sneakers, tennis shoes, boots, and rubber shoes. Please note that they are not suitable for low-top shoes.
If you have any questions or concerns about our insoles, our friendly customer service team is available to assist you. The product is packaged in a reusable ziplock bag, making it easy to open and seal. If you are not satisfied with our product, returns are made easier when the package is intact.
Best Shoes For Achilles Tendon Pain FAQs
Are there any exercises or stretches I can do to complement wearing supportive shoes for achilles tendon pain?
Yes, there are exercises and stretches that can complement wearing supportive shoes to relieve Achilles tendon pain. One of the most effective stretching exercises is the calf stretch. Stand facing a wall, place your hands on the wall, and step back with your affected leg, keeping it straight. Lean forward until you feel a stretch in your calf muscle and hold for 30 seconds. You can also do heel drops, where you stand on a raised surface with your toes on the edge and slowly lower your heels down below the level of the surface, then raise back up. This helps to strengthen the calf muscles and Achilles tendon. Eccentric heel drops, where you lower your heels slowly and then raise them back up using both legs, can also be helpful. Additionally, foam rolling and massage can help release tension and promote circulation in the affected area. Consult with a healthcare professional or physical therapist for personalized recommendations.
Are there any recommended shoe inserts for achilles tendon pain?
Yes, there are shoe inserts that can help alleviate achilles tendon pain. One commonly recommended type of shoe insert is a heel lift. This type of insert raises the heel slightly, which can decrease tension on the achilles tendon. Another option is an arch support insert, which can help improve foot alignment and reduce stress on the achilles tendon. It's important to choose inserts that are specifically designed for your foot type and the type of activity you'll be doing. It's also important to gradually break in any new inserts and to wear them consistently to see the best results. In addition to using shoe inserts, it's important to stretch and strengthen the achilles tendon through exercises recommended by a healthcare professional. If you experience persistent pain or discomfort, it's important to seek medical advice to determine the underlying cause and appropriate treatment.
Are there any specific shoe brands that are recommended for achilles tendon pain?
Yes, there are shoe brands that are recommended for Achilles tendon pain. The most important feature in shoes for Achilles tendon pain is good heel support and cushioning. Here are some of the top brands that offer shoes with these features:
1. Asics: Asics is known for their running shoes that offer excellent support and cushioning. They have a range of shoes that are suitable for people with Achilles tendon pain.
2. Brooks: Brooks is another popular brand that offers shoes with good heel support and cushioning. They have a range of shoes that are suitable for people with Achilles tendon pain.
3. New Balance: New Balance is known for their comfortable and supportive shoes. They have a range of shoes that are suitable for people with Achilles tendon pain.
4. Hoka One One: Hoka One One is a newer brand that is gaining popularity for their shoes that offer excellent cushioning. They have a range of shoes that are suitable for people with Achilles tendon pain.
5. Saucony: Saucony is known for their running shoes that offer good support and cushioning. They have a range of shoes that are suitable for people with Achilles tendon pain.
It's important to remember that everyone's feet are different, so it's a good idea to try on different brands and styles of shoes to find the ones that work best for you.
Can wearing high heels cause achilles tendon pain?
Yes, wearing high heels can cause Achilles tendon pain. High heels alter the position of the foot, causing the calf muscles and Achilles tendon to tense up. When these muscles remain in a shortened position for a prolonged period, it can lead to pain and inflammation in the Achilles tendon. Additionally, high heels can also increase the pressure on the ball of the foot, leading to further strain on the Achilles tendon. It is recommended to limit the amount of time you wear high heels and opt for shoes with a lower heel or no heel at all. Stretching exercises for the calf muscles and Achilles tendon can also help prevent pain and injury. If you experience persistent pain in the Achilles tendon, it is important to consult a healthcare professional for proper diagnosis and treatment.
Can wearing the wrong shoes cause or worsen achilles tendon pain?
Yes, wearing the wrong shoes can definitely cause or worsen Achilles tendon pain. The Achilles tendon is the largest and strongest tendon in the body, and it connects the heel bone to the calf muscles. When this tendon is strained or overused, it can result in pain and stiffness in the heel and ankle area. Wearing shoes that do not provide enough support or cushioning can put added stress and pressure on the Achilles tendon, which can lead to pain and discomfort. Shoes that are too tight or too loose can also cause problems with the Achilles tendon. It's important to choose shoes that fit well and provide adequate support and cushioning for your feet. Additionally, it's a good idea to stretch and warm up before exercising or engaging in activities that involve a lot of walking or running in order to prevent Achilles tendon pain. If you are experiencing persistent or severe Achilles tendon pain, it's important to consult with a medical professional for proper diagnosis and treatment.
How can I find shoes that provide support for my achilles tendon?
Finding shoes that provide support for the Achilles tendon can be challenging, but there are a few things you can look for to ensure you get the right shoe. Firstly, you should look for shoes with a raised heel that will take some of the pressure off your Achilles tendon. Secondly, look for shoes that have good arch support, as this will help to distribute weight evenly across your foot, reducing pressure on your Achilles tendon. Additionally, shoes with a cushioned sole can help absorb shock and reduce the impact on your Achilles tendon. Another important factor to consider is the fit of the shoe. A shoe that is too tight or too loose can put unnecessary strain on your Achilles tendon, so it's important to find a shoe that fits well and provides adequate support. Finally, consider consulting with a podiatrist or sports medicine specialist who can recommend specific shoes based on your foot type and any underlying conditions you may have.
How often should I replace my shoes to prevent achilles tendon pain?
The frequency of replacing shoes can vary depending on multiple factors such as the type of shoe, the quality of the shoe, and the frequency of use. However, it is generally recommended to replace shoes every 300-500 miles of use or every 6-8 months to prevent Achilles tendon pain. Worn-out shoes lose their cushioning and stability, causing increased stress on the Achilles tendon, which can lead to pain and even injury. It is also important to choose shoes that are appropriate for your foot type, activity level, and any existing foot problems or injuries. Consult with a podiatrist or an athletic trainer to determine the best shoes for your needs and to assess any potential risk factors for Achilles tendon pain. Additionally, stretching and strengthening exercises can help prevent Achilles tendon pain and injury, so incorporating these into your routine can also be beneficial.
What are the best shoes for achilles tendon pain?
Achilles tendon pain can be a frustrating and debilitating condition, and finding the right shoes to alleviate symptoms can be crucial. The best shoes for Achilles tendon pain should provide adequate support and cushioning to reduce pressure on the affected area. Look for shoes with a sturdy heel counter and arch support to help distribute weight evenly across the foot. Additionally, a heel lift can help reduce tension on the Achilles tendon. Shoes with a wider toe box can also be helpful in reducing pressure on the forefoot. It's important to ensure that the shoes fit properly and are comfortable to wear. Some recommended brands for Achilles tendon pain include Asics, Brooks, New Balance, and Saucony. However, it's always best to consult with a healthcare professional for personalized recommendations and treatment options.
What features should I look for in shoes to alleviate achilles tendon pain?
If you're experiencing Achilles tendon pain, it's important to look for shoes that provide proper support, stability, and cushioning. Here are some key features to consider:
1. Heel Support: Look for shoes with a firm heel counter that helps support the heel and Achilles tendon. This will help prevent excessive movement and reduce strain on the tendon.
2. Arch Support: Shoes with good arch support can help distribute weight evenly across the foot and reduce stress on the Achilles tendon.
3. Cushioning: Shoes with good cushioning can help absorb shock and reduce impact on the Achilles tendon.
4. Flexibility: Shoes that are too stiff can put additional strain on the Achilles tendon. Look for shoes that are flexible enough to allow natural foot movement.
5. Proper Fit: Shoes that are too tight or too loose can exacerbate Achilles tendon pain. Make sure the shoes fit properly and provide enough room for your feet to move comfortably.
By looking for shoes with these features, you can help alleviate Achilles tendon pain and promote proper foot health. It's also important to consult with a healthcare professional if you're experiencing persistent or severe pain.
What types of shoes should I avoid if I have achilles tendon pain?
If you are experiencing Achilles tendon pain, you should avoid shoes that have a high heel or are too tight around the heel and ankle area. High heels can put excessive pressure on your Achilles tendon, leading to inflammation and pain. On the other hand, shoes that are too tight can also result in rubbing and irritation of the Achilles tendon.
Additionally, shoes that lack proper support and cushioning can also worsen Achilles tendon pain. Therefore, it’s recommended to choose shoes with a low heel, good arch support, and ample cushioning. You can also consider shoes with a heel cup or a heel counter that provides firm support to your heel and ankle.
It’s important to note that each individual’s foot and Achilles tendon pain is unique, and what works for one person may not work for another. Therefore, it’s recommended to consult a podiatrist or a medical professional who can provide you with personalized advice on the type of shoes to wear based on your specific condition and needs.
