Best Shoe Inserts For Fat Pad Atrophy (2024 Update)
If you’re looking for relief from the pain and discomfort of fat pad atrophy in your feet, shoe inserts may provide the necessary cushioning and support to make a difference. However, before buying any product, it’s important to consider several factors. First, you should consult with a healthcare professional to confirm that fat pad atrophy is actually the source of your foot pain, as other conditions can have similar symptoms. Additionally, consider the type of shoe or activity you'll be using the inserts for, as well as the material and durability of the product.
When selecting shoe inserts for fat pad atrophy, it's important to keep in mind the amount of cushioning and support they provide. Inserts that are too soft may not provide enough support, while inserts that are too firm may be uncomfortable or exacerbate existing pain. Additionally, the size and shape of the inserts can vary significantly, so it's important to choose one that fits snugly in your shoe and aligns properly with your foot.
If you're unsure which shoe inserts are right for you, ask yourself the following questions: Are my shoes providing enough cushioning? Do I experience pain or discomfort when I walk or stand for extended periods? Have I discussed treatment options with my healthcare provider? By considering these questions and seeking guidance from a healthcare professional, you can make the best choice for your needs. With the right shoe inserts, you can alleviate pain and enjoy greater comfort while engaging in your daily activities.
10 Best Shoe Inserts For Fat Pad Atrophy
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Ideal for providing relief from plantar fasciitis, heel pain, and absorbing shock while walking or running.
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The product is ideal for providing arch support and relief from plantar fasciitis for both men and women.
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The product is ideal for providing heel pain relief and support for conditions such as Plantar Fasciitis, Tendinitis, and Heel Spurs.
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The product is ideal for providing relief from heel pain associated with conditions such as plantar fasciitis and Sever's disease.
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NEENCA's insoles are ideal for providing comfort and pain relief for those suffering from Plantar Fasciitis, arch, foot, and heel pain.
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These insoles are ideal for people suffering from plantar fasciitis, heel pain and heel spurs, providing relief and support.
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This product is ideal for women seeking comfortable shoes with arch support for relief from plantar fasciitis and heel and foot pain.
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The product is ideal for providing foot pain relief, arch support and shock absorption for individuals with plantar fasciitis.
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It is ideal for providing extra cushion and support to the feet while standing or walking.
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ProCare Silicone Heel Cups provide ideal cushioning and support for those suffering from heel pain or discomfort.
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1. Soft Gel Heel Cups For Pain Relief.
Introducing Tuli's So Soft Heel Cups, the ultimate solution to treating and preventing plantar fasciitis and sore heels. These heel cups provide superior comfort all day long, thanks to their soft fabric and gel cushioning.
With a multi-cell, multi-layer design, Tuli's So Soft Heel Cups offer maximum shock absorption, just like the natural system found in your feet. This innovative design creates a cushioned and elevated heel bone, which not only provides relief from existing pain, but also prevents future discomfort.
The low-profile heel backing allows for easy fitting in most shoes, making them a versatile option for all types of footwear. Whether you prefer to wear socks or not, Tuli's So Soft Heel Cups offer increased comfort and support.
Say goodbye to uncomfortable and painful heels with Tuli's So Soft Heel Cups. They are the perfect solution for anyone suffering from plantar fasciitis or sore heels, providing all-day comfort and shock absorption in a discreet and easy-to-use design.
2. Plantar Pro Orthotic Insoles With Bonus Pads
Looking for a thoughtful Father's Day gift? Consider these Replacement Insoles with 3-pod cushioning and 2 metatarsal pads for immediate pain relief. These insoles are designed to absorb shock and prevent over pronation, providing complete heel-to-toe comfort from the inside out.
The metatarsal pads are specifically designed to relieve the pain caused by metatarsalgia, neuroma, and sesamoiditis, making these insoles a great choice for those who suffer from foot pain. The orthotic inserts between the feet provide cushioning, preventing the feet from feeling the impact of each step taken.
Made from high-quality PORON and EVA with extra shock absorber heel cushion, the insoles are breathable and come with a wear-resistant anti-skid microfiber top layer. These insoles evenly absorb and distribute foot pressure and impact, making them a great choice for sports such as jogging, skiing, tennis, basketball, cycling, Nordic walking, and team sports. They are also suitable for casual shoes, sports shoes, work boots, and shoes.
It is normal to feel foot pressure while wearing the insoles for the first 3-7 days. This is because your feet are not used to arch support. It is recommended to start wearing them for 2-3 hours a day and gradually increase the time each day. If you are not satisfied with the insoles, simply contact the seller for a replacement or refund.
3. Heel Bliss: Comfort For Your Feet
Looking for a reliable and effective solution for your heel pain? Look no further than these high-quality heel cups, designed to provide superior comfort and support while helping to alleviate discomfort associated with heel pain.
Crafted from durable neoprene and featuring a medical gel pad, these heel cups are designed to last and provide long-lasting relief. Unlike other heel sleeves and pads, these cups are designed to absorb sweat and allow your skin to breathe freely, preventing uncomfortable skin conditions.
With the ability to absorb up to 90% of the impact force and support your heel, these heel cups are the perfect nonsurgical treatment for individuals suffering from a range of conditions, including Plantar Fasciitis, Tendonitis, Bone Spurs, Aching Feet, Stress Fractures, and Sprained Feet.
Featuring a flexible and adjustable design, these heel cups are easy to customize to your specific needs, allowing you to maintain a comfortable walking status no matter what type of footwear you prefer. Whether you're wearing sneakers, sandals, or even going barefoot, these cups are the perfect choice for any occasion.
Designed for all-day comfort, these heel cups provide superior protection, reduce friction, and absorb shocks to help you stay comfortable and pain-free throughout the day. And with their easy-to-clean design, they're reusable and built to last, providing you with long-lasting relief and comfort.
So why wait? Order your set of four black heel cups today and experience the comfort and support you've been searching for. With sizes suitable for both men and women, these cups are the perfect choice for anyone looking for an effective solution for their heel pain. Try them out today and see the difference they can make!
4. Tuli Gel Heel Cups: Max Comfort Relief
The Ultimate Heel Pain Relief is an innovative product designed to provide immediate cushioning and elevation to the heel bone, allowing for the prevention and treatment of heel problems. Additionally, it helps maximize athletic performance. The Shock Absorbers for Feet feature offers relief and comfort to aching, tired, and sore feet. The product can be worn in shoes and aids in the prevention and treatment of sore heels and knees, shin splints, heel spurs, relieving arch, ankle, leg and back pain, Achilles tendonitis, plantar fasciitis, heel pain, sever’s disease, and heel discomfort.
The product is a result of the patented waffle construction of the heel cup, designed by a leading Podiatrist, and is the number one Podiatrist recommended heel cup globally. The unique Tuligel formulation is lighter, softer, and more resilient than other gels. It provides better shock absorption and increased comfort, with or without socks, due to its soft gel. The product is so light that users are likely to forget that they are wearing it.
The Ultimate Heel Pain Relief is doctor recommended and comes with a lifetime warranty, ensuring that customers can trust the product's quality and durability. It is made in the U.S.A., adhering to the highest quality standards.
5. Profoam Insoles: Relieve Foot Pain With Ease
The NEENCA Innovative Insole Technology is a breakthrough product designed to provide utmost comfort and support to those who suffer from foot pain and discomfort. The insoles are built with 2 highly elastic gel sheets and memory cushioned foam that increase stability and comfort, while keeping the joints and arch in the correct position. The 3-layer soft soles provide the best comfort, with non-slip texture on the bottom and muscle massage spots on the forefoot that help in pain relief and increase circulation.
These medical cushioned insoles are made of 3 layers of ultra-soft high-density memory foam, which brings maximum comfort. The shock-absorbing sponge pad under the heel and the buffered gel sheet under the forefoot provide relief from foot pain and reduce walking burden. The non-slip texture on the bottom prevents the insoles from sliding during use, while the muscle massage points on the forefoot boost circulation, reduce edema, and accelerate recovery. These insoles are best for pain relief and injury recovery.
The innovative shoe insole provides the perfect balance of comfort and orthopedic support, helping to adapt to changes in different swelling levels during the rehabilitation period and promoting a smoother and more natural gait. These soft insoles are ideal for Arch pain, Heel Pain, Plantar Fasciitis, Heel Spur, Tendinitis, Flat Feet, High Arch, Bone Spur, and other similar conditions. It is widely used in the American hospital system and is FDA registered—Doctor Recommended.
These insoles are fully integrated with 3 layers of cushioned memory foam, and the interior is designed with air honeycomb holes for ergonomic comfort. The insoles are durable, moisture-wicking, breathable, and do not cause smelly feet. The clear size cutting lines allow for cutting according to the shape of the foot, for the most comfortable and customized fit. These insoles are light and comfortable, allowing for all-day use.
The NEENCA insoles are more comfortable than other insoles, and the makers have full confidence that they can help users say goodbye to foot pain and muscle fatigue. NEENCA is a professional outdoor supplies manufacturer and occupies the first position of medical equipment for so long. These insoles are universal for men and women and are multifunctional for running, workout, gym, hiking, office, home, work, and everyday use. They come with a lifetime warranty and a full refund for ANY reason. These insoles are also a great gift idea for friends and family.
6. Heel Relief: Patented Insoles, 100% Guaranteed!
Introducing the Original Heel Seats – the perfect solution for treating various foot disorders such as plantar fasciitis, heel spurs, bone spurs, flat feet, high arch, shin splints, tendonitis, and more. These heel seats apply therapeutic acupressure to your heel, providing a natural and fast pain relief that gradually improves your condition. Most users experience relief within 1-8 days of regular use.
Designed by doctors and clinically proven, the Original Heel Seats are created to realign the plantar fascia ligament that spans the sole of your foot and re-cushion the natural fat pad of your worn heels. The deep heel cup with all-around support and 360-degree motion control improves your posture, allowing you to look and feel better whether you're standing, walking, or running. It's no wonder NBA players like John Starks & Jason Kidd trust the Original Heel Seats to keep them performing at their best.
The Original Heel Seats are made of an extra firm proprietary blend of specially formulated rubbers, providing maximum pressure and the firmest feel. The firmness of the inserts can be chosen based on the user's sensitivity level, as indicated on the size chart provided. These inserts are made for daily wear and will not make your shoe feel smaller, unlike most full-length orthotics.
Available in four sizes, the Original Heel Seats fit women and men of all ages and can be used with any shoe with backing. The anti-slip surface repels sweat and moisture, ensuring a comfortable and secure fit. The medium size fits women's shoe sizes 6.5-10 and men's sizes 5-8. For in-between sizes or those with a wider foot, it is recommended to choose the larger size. For those with a smaller and narrower foot, choose a smaller size.
The Original Heel Seats are made with premium quality materials in the USA and come with a 120-day “No Questions Asked” Manufacturer Return and Refund Policy. Customers can purchase these inserts with confidence, knowing they are backed by a US company that cares about their satisfaction.
Say goodbye to foot pain and hello to a more active you with the Original Heel Seats. Add them to your cart now and experience the relief with absolutely no risk.
7. Comfiarch Women's Orthopedic Slip-On Boat Shoes
Experience lasting durability and exquisite seaming craft with the High-Quality Canvas Upper of these Slip-On Clog Slippers. The skin-friendly and moisture-wicking Lining ensures that you stay away from sweaty feet and fatigue, while the adjustable closure design on both sides provides all-round fitting foot comfort.
The Orthotics Insert features a velvety and breathable cover, providing top-notch feet comfort. The arch support designed insole is robust, balancing the force structure of the foot, providing a convenient and extremely soothing solution for those with foot problems. The deep foot cradles with built-in heel support keep feet properly positioned, providing stability, heel and joint protection, and complete relief for Plantar Fasciitis, Achilles Tendonitis, and Ball of Foot pain.
The Lightweight Anti-Slip EVA Material and Durable Rubber outsoles increase friction with the ground, holding it firmly and providing stable walking. The wide forefoot design of these Slippers allows your foot to relax and stretch naturally, with the extra open back design making them easy to slip on/off, and the low heel allowing you to walk effortlessly and flexibly.
These Durable and Ultra-Soft House Slipper provides indoor and outdoor versatility, so you can slip them on freely at home in your living room or bedroom. You can also step outside the house to fetch the morning paper in your garden or check out mail without switching shoes.
These Slip-On Clog Slippers are perfect for various occasions and are designed to provide you with maximum comfort and support. Get your pair today and experience the comfort that your feet deserve!
8. Glycerin-Filled Massaging Insoles For Foot Pain Relief.
Introducing the ultimate massaging insoles for your feet by Amazing Insoles. These therapeutic insoles are designed to provide your feet with a constant massage while walking. The unique flow pattern of the insoles ensures that your feet stay free from swelling and backaches caused by poor standing postures.
Made from 100% pure liquid Glycerin, these insoles have a revolutionary design that allows your feet to float on top of the liquid. The liquid-filled gel inserts provide instant pain relief, making it a perfect choice for individuals suffering from foot and knee pains. Say goodbye to these pains once and for all with these orthotic shoe inserts by Amazing Insoles.
These multipurposed massaging insoles are perfect for women who have to be on their feet for long hours. They are ideal for back pain treatment and can help reduce the effects of Fibromyalgia, Heel Spurs, and Plantar Fasciitis.
The thin and flexible design of these liquid-filled foot insoles ensures that you won't even feel them while wearing your shoes. They provide shock absorption and arch support, which increases the blood circulation levels of your entire body. With these insoles, you can say goodbye to stress, foot fatigue, and unbearable pains.
Amazing Insoles offers a lifetime warranty on these insoles, ensuring that your feet get endless comfort and pain relief. The improved sealing technology of the insoles prevents leaks, keeping your feet safe and secure. In case of any issues, the product comes with a 30-day money-back guarantee.
9. Ultra-Soft Padded Insoles By Infusion With Ultimate Cushion
This orthotic insert comes highly recommended by podiatrists and is designed to provide exceptional accommodative support for those who require additional cushioning. It is particularly helpful for individuals experiencing common foot pain, arch pain, heel pain, ankle pain, and plantar fasciitis resulting from diabetes or other medical conditions.
Crafted from ultra-soft, high-impact materials, this insert is engineered to deliver superior shock absorption, long-lasting quality, and rebound. Its multiple layers provide optimal support and comfort, even during extended periods of standing or walking.
Additionally, this insert can be trimmed to fit into nearly any shoe. However, it is worth noting that its thickness of 8.5mm makes it most compatible with larger shoes for the most comfortable fit.
This orthotic insert boasts a revolutionary padded arch support feature that provides extra comfort and a deep heel cup that enhances stability. Its design ensures that it delivers not only exceptional support and cushioning but also long-lasting quality that can withstand the daily wear and tear of regular use.
10. Procare Silicone Heel Cups – S/m
The ProCare Silicone Heel Cup Insert is a reliable solution for anyone experiencing discomfort caused by heel spurs, plantar fasciitis, and Achilles tendonitis. Made from medical-grade soft silicone, this product offers a molded design that helps reduce strain, shock, and vibration to joints.
This product is easy to use – simply place one insert in each shoe, on top of the insoles. This will provide immediate relief to your feet and help you feel comfortable throughout the day.
Each package includes one complete pair of inserts, totaling to 2 inserts in total. These inserts are durable and long-lasting, ensuring that you get the best value for your money.
Investing in the ProCare Silicone Heel Cup Insert is a smart choice for anyone looking for a safe and effective way to alleviate heel pain. With its medical-grade construction, you can trust that this product will provide the support you need to keep you going all day long.
Best Shoe Inserts For Fat Pad Atrophy FAQs
Are gel inserts or foam inserts better for fat pad atrophy?
When it comes to managing fat pad atrophy, both gel and foam inserts can be effective solutions. However, choosing the right type of insert depends on the individual's specific needs and preferences.
Gel inserts offer excellent cushioning and shock absorption, making them ideal for people who experience pain in the ball of their foot. They are particularly useful for individuals who spend long hours standing or walking on hard surfaces. Gel inserts are also durable and easy to clean, making them a good long-term solution.
On the other hand, foam inserts are softer and provide a more customized fit. They are ideal for people who have irregularly shaped feet or specific pressure points that need to be relieved. Foam inserts are also lightweight and breathable, making them a good option for people who live in warmer climates.
Ultimately, the choice between gel and foam inserts comes down to personal preference and the severity of the condition. Consult with a podiatrist to determine the best type of insert for your specific needs.
Are there any exercises or stretches that can help with fat pad atrophy?
Fat pad atrophy is a condition where the fat pad under the ball of the foot wears down, causing pain and discomfort. While there is no one-size-fits-all solution for this condition, there are exercises and stretches that can help alleviate the symptoms.
One exercise that can be helpful is toe curls. To do this exercise, sit with your feet flat on the ground and try to curl your toes under your foot without moving your ankle. You can also try picking up small objects with your toes to strengthen the muscles in your foot.
Stretches that can be helpful include calf stretches, which can help lengthen the Achilles tendon and take pressure off the ball of the foot. You can also try stretching the bottom of your foot by rolling a tennis ball or golf ball under your foot.
It's important to note that these exercises and stretches may not work for everyone and it's important to speak with a medical professional before beginning any new exercise routine. In some cases, orthotic inserts or other treatments may be necessary to alleviate symptoms of fat pad atrophy.
Can I wear shoe inserts for fat pad atrophy in any type of shoe?
If you have fat pad atrophy, shoe inserts can help provide cushioning and support to alleviate discomfort and pain. However, not all shoe inserts are suitable for all types of shoes. Depending on the type of shoe you wear, you may need a certain type of shoe insert to fit properly and provide the necessary support.
For example, if you wear dress shoes, you may need a thinner, more discreet insert that won't change the fit of the shoe too much. If you wear athletic shoes, you may need a more cushioned insert that can absorb shock during high-impact activities like running or jumping.
It's important to choose the right shoe insert for your specific needs and shoe type. Consult with a podiatrist or a shoe fitting specialist to determine the best type of shoe insert for your individual situation. They can provide recommendations based on your foot shape, activity level, and other factors to ensure that you get the right insert for your needs.
Can shoe inserts help with fat pad atrophy?
Fat pad atrophy is a condition where the fat pad at the bottom of the foot thins out, causing pain and discomfort. Shoe inserts, also known as orthotics, can help alleviate some of the symptoms associated with fat pad atrophy. Orthotics can provide additional cushioning and support for the foot, which can help reduce the pressure on the fat pad.
When selecting orthotics for fat pad atrophy, it is essential to choose inserts that are made from high-quality materials and designed specifically for this condition. Custom-made orthotics are often the best option as they are tailored to the individual's foot and provide the necessary support and cushioning.
It is also important to ensure that the shoes worn with the orthotics are the correct size and fit well. Shoes that are too tight or too loose can exacerbate the symptoms of fat pad atrophy.
In addition to using orthotics, other treatments for fat pad atrophy may include physical therapy, corticosteroid injections, and surgery in severe cases. It is essential to consult with a healthcare professional to determine the best course of treatment for individual cases of fat pad atrophy.
Can shoe inserts prevent fat pad atrophy from getting worse?
Shoe inserts can be helpful in preventing fat pad atrophy from getting worse. Fat pad atrophy is a condition that occurs when the fat pads on the soles of the feet start to thin out over time. This can result in pain and discomfort when walking or standing for long periods of time.
Shoe inserts can provide additional cushioning and support to the feet, which can help to reduce the pressure on the fat pads. This can help to slow down the thinning process and prevent further damage to the fat pads.
It is important to note, however, that shoe inserts alone may not be enough to prevent fat pad atrophy from getting worse. Other treatments, such as physical therapy or changes in footwear, may also be necessary depending on the severity of the condition. It is best to consult with a healthcare professional for a proper diagnosis and treatment plan.
Do I need to see a podiatrist to get shoe inserts for fat pad atrophy?
If you are experiencing fat pad atrophy, it is best to consult with a podiatrist to determine the best course of treatment for your condition. They can assess the severity of your atrophy and determine whether shoe inserts are the right solution for you.
In some cases, shoe inserts may be enough to alleviate the pain and discomfort associated with fat pad atrophy. However, in more severe cases, surgery or other treatments may be necessary.
Consulting with a podiatrist can also ensure that the shoe inserts you receive are properly fitted and designed to address your specific needs. They can also provide advice on proper footwear and other measures you can take to manage your condition and prevent further damage.
Overall, while it may be tempting to try to address fat pad atrophy on your own, consulting with a podiatrist is the best way to ensure you receive appropriate and effective treatment.
How often should I replace my shoe inserts for fat pad atrophy?
When it comes to replacing shoe inserts for fat pad atrophy, there is no set timeline as it largely depends on the level of wear and tear that the inserts have endured. Generally, it is recommended to replace your shoe inserts every six months to a year, but this can vary depending on factors such as frequency of use, level of physical activity, and the quality of the inserts themselves. If you begin to feel discomfort or notice that your shoe inserts are showing signs of wear and tear, it may be time to replace them. It is important to consult with your doctor or podiatrist for personalized recommendations based on your individual needs and condition. Additionally, investing in high-quality, durable shoe inserts can help extend their lifespan and provide better support for your feet over time.
What are some brands of shoe inserts that are recommended for fat pad atrophy?
Fat pad atrophy is a condition where the padding on the ball of the foot thins out, causing pain and discomfort while walking or standing for long periods. There are several brands of shoe inserts that can help alleviate the symptoms of fat pad atrophy. One of the most recommended brands is Dr. Scholl's, which offers a range of insoles with extra cushioning and shock absorption for added comfort. Another popular brand is Superfeet, which provides a range of footbeds designed to support the arch and distribute pressure evenly across the foot. Other recommended inserts include Spenco, Powerstep, and Sof Sole. It's important to note that while shoe inserts can help alleviate the symptoms of fat pad atrophy, they should be used in conjunction with proper footwear and foot exercises to ensure long-term relief. It's always recommended to consult with a healthcare professional before using any shoe inserts for medical purposes.
What are the best shoe inserts for fat pad atrophy?
Fat pad atrophy is a condition that affects the cushioning layer of fat on the sole of the foot, leading to pain and discomfort while walking or standing. Shoe inserts can provide relief by redistributing pressure and cushioning the affected area.
The best shoe inserts for fat pad atrophy are those that are specifically designed for this condition. These inserts are typically made of soft, shock-absorbing materials such as silicone or foam, which can help to reduce pressure on the foot. They also have a contoured shape that can help to support the arch and heel, which can further reduce pain and discomfort.
Some of the most popular shoe inserts for fat pad atrophy include gel pads, metatarsal pads, and silicone inserts. Gel pads are designed to be placed under the ball of the foot, while metatarsal pads are placed just behind the ball of the foot. Silicone inserts can be placed anywhere on the sole of the foot and are often contoured to provide extra support.
When choosing shoe inserts for fat pad atrophy, it is important to consult with a podiatrist or other foot specialist to ensure that the inserts are appropriate for your specific needs. They may also be able to recommend other treatments, such as physical therapy or corticosteroid injections, to help manage your symptoms.
What features should I look for in shoe inserts for fat pad atrophy?
If you are suffering from fat pad atrophy, it's important to choose the right shoe inserts to alleviate your symptoms and improve your walking comfort. Here are some features to look for in shoe inserts for fat pad atrophy:
1. Cushioning: The inserts should be made of soft and cushiony material to provide support and absorb shock while walking.
2. Arch support: Look for inserts that offer good arch support as this can help distribute your weight evenly and reduce pressure on your feet.
3. Metatarsal support: This is a crucial feature as it reduces pressure on the balls of your feet, which is where the fat pad is located.
4. Material: Choose inserts made of breathable fabrics that allow air to circulate around your feet and prevent moisture buildup.
5. Size and shape: Make sure that the inserts fit your shoes properly and are the correct size and shape to provide maximum support and comfort.
6. Durability: Choose inserts that are durable and long-lasting, so you don't have to replace them frequently.
By selecting shoe inserts with these features, you can ease the symptoms of fat pad atrophy and enjoy better walking comfort.
