Best Shoe Inserts For Achilles Tendonitis (2024 Update)
If you’re looking for a way to alleviate the pain caused by Achilles tendonitis, you might want to consider getting a pair of shoe inserts. These inserts are designed to reduce pressure on the Achilles tendon, which can help speed up the healing process and provide relief from the symptoms of the condition.
However, before you rush out to buy an insert, there are a few things you need to consider. First, you should consult with your doctor or physical therapist to make sure that shoe inserts are right for you and won't interfere with any other treatment plans. Second, you need to make sure you get the right size and type of insert for your specific needs. Not all inserts are created equal and different types of Achilles tendonitis may require different types of inserts. Finally, it's important to look for inserts that are made of durable materials and are designed to provide adequate support for your feet.
If you're wondering which shoe inserts are the best for Achilles tendonitis, here are some questions to consider. Are they made of materials that will provide adequate support and cushioning? Do they have a contoured design that will fit the shape of your foot and provide optimal support? Are they easy to clean and maintain? Overall, investing in a good pair of shoe inserts can be an effective way to reduce the pain and discomfort of Achilles tendonitis, but it's important to do your research and choose the right ones for your specific needs.
10 Best Shoe Inserts For Achilles Tendonitis
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The product is ideal for individuals experiencing plantar fasciitis, heel spurs, Achilles pain, shock absorption needs, and requires heel support.
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Ideal for correcting leg length discrepancies, reducing heel pain, spurs, and Achilles tendonitis in both men and women.
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The product is ideal for relieving heel pain and providing support for conditions such as plantar fasciitis, tendonitis, and cracked heels.
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These orthotic insoles are designed to provide maximum arch support and shock absorption, ideal for those with plantar fasciitis.
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The product is ideal for people suffering from heel pain and leg length discrepancies.
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Ideal for those with leg length discrepancies, heel pain, sports injuries, and Achilles tendonitis to increase their height and comfort.
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The product is ideal for providing relief from flat feet, high arches, and foot pain in both men's and women's sizes.
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The product is ideal for providing relief and support for foot pain related to Achilles tendonitis, plantar fasciitis, and bone spurs.
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The product is ideal for increasing height, correcting leg length discrepancy, and cushioning the heel for both men and women.
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This product is ideal for providing arch support to alleviate common foot conditions such as Achilles tendonitis, runner's knee and plantar fasciitis.
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1. Gel Heel Support Inserts – 2 Pairs
These gel heel cups are a must-have for anyone experiencing foot pain caused by heel spurs, bone spurs, or plantar fasciitis. They are designed to provide extra support to the heel and ankle, effectively reducing pain, fatigue, and swelling. With each step taken, tension and stress are relieved, allowing for a more comfortable experience.
The heel cushions are also equipped with shock-absorbing properties, evenly distributing pressure while the foot is in motion. This reduces foot strain and provides additional support for ankle muscles, helping to alleviate fatigue. Made of soft medical grade silicone and premium gel material, these heel cups are comfortable, latex-free, and odor-free, making them perfect for everyday use.
One of the best features of these gel heel cups is their versatility. They are flexible and contoured to fit various shoe heels, making them ideal for most shoes, including pumps, boots, athletic shoes, and sneakers. They can also be worn inside socks for added comfort.
Using and cleaning these heel cups is incredibly easy. Simply remove the plastic film and paste them onto the dry and clean shoe heels. They are reusable and can be washed with flowing water if they get dirty.
2. Plantar Relief Inserts – Pain Be Gone!
Introducing the Yooh Heel Protectors, a pack of two pairs of medical-grade silicone heel protectors designed to provide top-notch comfort and protection for your feet. Whether you're running, walking, or standing, these heel protectors are perfect for use with sneakers, shoes, boots, or heels in your daily life.
Made with breathable air holes and soft, shock-absorbing gel pads, these heel protectors provide durable compression protection for your plantar fasciitis, preventing cracked heels, cushioning and supporting your feet, and absorbing shock. They also help to alleviate pain from conditions such as achilles tendonitis, heel spurs, aching feet, stress fractures, bruised feet, sprained feet, and even sharp extreme heel soreness and swollen feet.
Simply stretch and slip the heel protectors onto your foot, and you'll instantly feel relief from severe heel pain and discomfort. The breathable air holes on the sides of the protectors vent and massage your heel, providing additional comfort and support.
These heel protectors are perfect for everyday use. They're unisex, suitable for both men and women, and can be comfortably worn under socks or stockings with any type of footwear. Slip a pair of gel heel cushion inserts socks into your shoes, and your feet will sigh with relief.
The Yooh Heel Protectors come with a 100% happiness guarantee, so you can be confident in your purchase. We sell high-quality products that last, so you can trust that these heel protectors will provide long-lasting relief for your feet. Say goodbye to sore, hurting heels and hello to instant comfort and relief with the Yooh Heel Protectors.
3. Comfortmax Arch Insoles: All-Day Pain Relief
The Walkomfy Orthotic Insoles are expertly designed to provide immediate and all-day relief for a variety of foot conditions. The insoles are made from premium EVA material, which boasts excellent shock absorption and pain relief properties. The closed-cell foam supports and cushions the foot, ensuring long-lasting comfort.
The insoles feature a three-point mechanics design, which includes strong arch support, a deep U heel cup, and metatarsal pad support massage to relieve foot pressure and fatigue. This design makes the Walkomfy Orthotic Insoles ideal for correcting over-pronation, high arches, flat feet and fallen arches.
In addition to their excellent support and mechanics design, these insoles are also incredibly durable and comfortable. They assist with the effective treatment and relief of heel pain, heel spurs, plantar fasciitis, ball of foot pain, and achilles tendonitis.
The Walkomfy Orthotic Insoles are suitable for a range of footwear, including walking or casual hiking shoes, work shoes, and boots. They provide moderate control and support, while also offering comfort and cushioning for all types of leisure or everyday footwear.
Walkomfy is so confident in the quality of their product that they offer a 100% risk-free guarantee. If you are not satisfied with the insoles, simply contact Walkomfy customer service with your order ID before complaining about the return policy. They are committed to offering a reasonable and acceptable solution to make it up for you.
4. Premium Adjustable Orthopedic Heel Lift For Heel Pain And Leg Length Discrepancies – Large Pack Of 2
The High Quality Rubber Heel Support is a must-have for anyone dealing with leg length discrepancies, heel spurs, heel pain, sports injuries, and Achilles tendonitis. This product is designed to provide superb support to the heel area, thanks to its high-quality rubber construction.
The product comes with three removable 1/8" thick layers, which allow for optimum heel lift customization. This means that you can adjust the product to fit your specific needs and requirements, ensuring maximum comfort and support.
The High Quality Rubber Heel Support is both durable and comfortable, making it suitable for use with sports shoes and dress shoes. It is designed to instantly correct leg length discrepancies, providing you with the support you need to go about your daily activities with confidence.
Whether you are an athlete looking to recover from a sports injury, or someone dealing with heel pain or Achilles tendonitis, this product is an excellent choice. With its high-quality construction, customizable design, and instant correction capabilities, it is sure to provide you with the relief and support you need.
Investing in the High Quality Rubber Heel Support is a wise choice for anyone looking to improve their overall foot health and comfort. So why wait? Order yours today and experience the benefits for yourself!
5. Makryn Heel Cushion Inserts For Height & Pain
Introducing the customizable heel lift insoles, designed to provide optimum comfort and support for your feet. These insoles come with 2 removable 1/4" thick layers, allowing for easy customization of the heel lift to suit your specific needs.
Made from high-quality memory buffer material, these insoles offer superior cushioning for your heels, ensuring long-term use without any deformations. The self-adhesive bonding makes it easy to adjust the height of the insole insertion and switch between different shoes, making them a versatile addition to your footwear collection.
These insoles are suitable for all kinds of shoes, including work shoes, sneakers, boots, and loafers. Even if you have narrow heel space, the insole arc line can be easily cut to fit your shoes perfectly.
We are confident that you will love these heel lift insoles, but if for any reason you are not satisfied with your purchase, please don't hesitate to contact us with your order ID. We will work with you to find the most responsible solution to any issue you may have.
We take pride in our products and ensure that they arrive in excellent condition. The insoles are packed in a reusable zip-lock bag, making it easy for you to open and seal. If you need to return the product, the intact packaging will make the process even easier.
Invest in your foot health today with these customizable heel lift insoles and get the support you need to stay comfortable on your feet all day long.
6. Archease Insoles: Relief For Painful Feet
The WalkHero insoles are designed to provide lasting comfort and support for individuals who suffer from flat feet, bunions, arthritis, Plantar Fasciitis, Achilles Tendonitis, and heel pain & heel spurs. With its arch support feature, the insoles improve foot and leg alignment and help ease stress and discomfort.
These insoles come with a deep heel cup that maintains the correct foot positioning, protects the heel from heavy impacts during walking or running, and stabilizes the foot. The premium EVA material is excellent for shock absorption and foot fatigue, while the fabric helps keep your feet cool.
Designed for everyday use, these insoles provide moderate control and support in walking or casual hiking shoes, work shoes, and boots. They offer comfort and cushioning for all types of leisure or everyday footwear.
WalkHero values customer satisfaction and offers a risk-free purchase. If you are not satisfied with the insoles, kindly contact WalkHero customer service with your order number before complaining about the return policy. They will offer a reasonable and acceptable solution to make things right.
As a friendly reminder, WalkHero insoles are packed in resealable ziplock bags that are free to open and seal. Please keep the package intact before returning the product to avoid Amazon refusing your request due to packaging damage. Do not use scissors to open the package.
7. Comfort Heel Cups – Pain Relief Support
If you suffer from heel problems like Achilles tendonitis, bone spurs, or plantar fasciitis, you know how excruciating foot pain can be. Luckily, there’s a solution: gel heel cups. This particular set of gel heel cups is designed to provide relief and comfort for those who suffer from heel problems.
Each set comes with one pair of comfortable gel heel cups that can be worn in almost any shoe style, including athletic shoes, dress shoes, and boots. Whether you’re playing sports, running, or standing all day at work, these heel cups cushion your heel and provide shock absorption relief.
The design of the gel heel cups provides soothing support for the heel and ankle, effectively reducing foot pain caused by bone spurs, tendonitis, and plantar fasciitis. They’re perfect for those who are on their feet all day, as the heel cups elevate the heel to minimize fatigue in the feet, legs, and back.
These gel heel cups are extremely durable and not easy to wear away. They're also fully washable, so you can keep them clean with ease. Simply rinse with water and let them dry on a smooth non-paper surface. The self-adhesive base ensures that the heel cups stay firmly in place throughout the day. To use, just remove the protective film on the bottom and attach the heel cups to your shoes.
The manufacturer is so confident in the effectiveness of these gel heel cups that they offer a 100% money-back guarantee. If you’re not fully satisfied with your purchase, you can return it for a full refund with no questions asked.
8. Boost Height With Sqht Insoles – Achilles Relief
Increase your height by 0.6 inches with these discreet height-increasing insoles. Perfectly suitable for both men's and women's footwear, these insoles are designed to be hidden from sight.
Suffering from foot pain caused by Plantar Fasciitis, Achilles Tendinitis or sore fatigue? These comfortable heel lift inserts can help alleviate your pain and provide relief. They also solve the issue of leg length discrepancies.
The wide heel cushions provide ample side support, and the Honeycomb design helps absorb shock and prevent the insoles from slipping inside your shoes. Made from soft anti-skid PU Gel material with sweat-absorbent fabric, these insoles are reusable and washable. However, they are not suitable for low top shoes.
In the unlikely event that you are not satisfied with our product, our friendly customer service team is available to assist you with any questions or concerns. Our insoles come packaged in a reusable ziplock bag, making it easy to open and seal. If you do need to return the product, please ensure that the package is intact for a hassle-free process.
Thank you for considering our height-increasing insoles. We are confident that they will provide you with the comfort and added height that you desire.
9. Sportpro Arch Support Insoles For Foot Pain
Footlogics orthotic shoe insoles are a top choice for individuals who require a medically approved insole that provides exceptional cushioning and support. The sports pair has been specially designed to fit almost all types of sports footwear and prevent sports-related injuries.
These full-length insoles come equipped with a deep heel cup, built-in metatarsal raise, and strong arch support that can be trimmed to size with scissors if needed. They offer amazing comfort and versatility, fitting running, walking, cross-training, tennis, basketball, and hiking shoes and boots. This makes them a great choice for anyone looking for extra comfort and support while staying active.
Developed by Australian podiatrists, Footlogics sports insoles are designed to prevent injuries such as Achilles tendonitis, runner's knee, plantar fasciitis (heel pain), and shin splints. They also correct over-pronation, which is a common cause of foot pain and discomfort.
Made from high-quality, lightweight materials, these insoles feature durable cushioning P.U. with a firm plastic T.P.U. outer shell and shock-absorbing forefoot and Gel heel padding. They are built to last and provide the support and protection that active individuals need.
Footlogics sports insoles come in a variety of sizes, all of which are detailed in the size guide below. Whether you are a seasoned athlete or simply looking for extra support and comfort during your daily activities, these insoles are an excellent choice. They offer amazing support, injury prevention, and comfort, making them a must-have for anyone serious about staying active and healthy.
Best Shoe Inserts For Achilles Tendonitis FAQs
Are gel or foam shoe inserts better for Achilles tendonitis?
When it comes to choosing the right shoe inserts for Achilles tendonitis, both gel and foam inserts can provide relief and support. However, there are a few key differences between the two that may impact which one is better for your specific needs.
Gel inserts are typically made from a soft, flexible material that conforms to the shape of your foot. They are designed to provide cushioning and shock absorption, which can help alleviate pain and reduce pressure on the Achilles tendon. Gel inserts are often recommended for athletes or anyone who spends a lot of time on their feet.
Foam inserts, on the other hand, are made from a denser material that provides more stability and support. They are often used to correct foot alignment and improve overall comfort. Foam inserts are a good choice for people with flat feet or other foot conditions that require additional support.
Ultimately, the best type of shoe insert for Achilles tendonitis will depend on your individual needs and the severity of your condition. It's always a good idea to consult with a healthcare professional or podiatrist to determine the best course of treatment.
Are there any shoe inserts specifically designed for athletes with Achilles tendonitis?
Yes, there are shoe inserts specifically designed for athletes with Achilles tendonitis. These shoe inserts are made to provide extra support and cushioning to the heel and arch of the foot, which can help to alleviate the symptoms of Achilles tendonitis.
One popular type of shoe insert for Achilles tendonitis is a heel cup insert. These inserts fit snugly into the heel of your shoe and provide support to the heel and arch of your foot. They can help to distribute pressure more evenly across the foot, which can reduce the amount of stress placed on the Achilles tendon.
Another type of shoe insert for Achilles tendonitis is an orthotic insert. These inserts are custom-made to fit your foot and provide a high level of support and cushioning. They can help to correct any biomechanical issues that may be contributing to your Achilles tendonitis, such as overpronation or supination.
It’s important to note that while shoe inserts can be helpful in managing the symptoms of Achilles tendonitis, they should be used in conjunction with other treatments, such as stretching, physical therapy, and rest.
Are there any specific shoe brands that produce the best inserts for Achilles tendonitis?
There are several shoe brands that offer high-quality inserts for Achilles tendonitis. One of the most highly recommended brands is Superfeet, which offers a range of inserts designed specifically for individuals with foot and heel pain. The Superfeet Green Premium Insoles are particularly effective for Achilles tendonitis, as they provide excellent arch support and shock absorption.
Another brand that produces top-notch inserts for Achilles tendonitis is Powerstep. Their Pinnacle Maxx Full Length Orthotic Inserts feature a dual-layer cushioning system that helps to reduce impact and provide added support to the heel and arch. Additionally, Dr. Scholl's also offers a range of inserts designed for individuals with Achilles tendonitis, such as their Athletic Series Running Insoles, which provide targeted support to the heel and forefoot.
It's important to note that while these brands offer effective inserts for Achilles tendonitis, it's always best to consult with a doctor or podiatrist before purchasing any inserts or shoes. They can offer personalized recommendations based on your specific needs and condition.
Can custom-made shoe inserts help with Achilles tendonitis?
Yes, custom-made shoe inserts can help with Achilles tendonitis. Achilles tendonitis is a condition that occurs when the Achilles tendon, which connects the heel bone to the calf muscles, becomes inflamed. This can cause pain and discomfort in the back of the leg, near the heel.
Custom-made shoe inserts, also known as orthotics, can help to alleviate the symptoms of Achilles tendonitis by providing support and cushioning to the foot and ankle. Orthotics can help to redistribute pressure on the foot, reducing the strain on the Achilles tendon. They can also help to correct any biomechanical imbalances in the foot and ankle, which may be contributing to the development of Achilles tendonitis.
It is important to note that custom-made shoe inserts should be prescribed by a healthcare professional, such as a podiatrist or orthopedic surgeon, who can assess your individual needs and create an orthotic that is tailored to your specific foot and ankle structure. By working with a healthcare professional and using custom-made shoe inserts, you can help to manage the symptoms of Achilles tendonitis and improve your overall foot and ankle health.
Can shoe inserts be used alongside other treatments for Achilles tendonitis?
Yes, shoe inserts can be used alongside other treatments for Achilles tendonitis. Shoe inserts are orthotic devices that are designed to provide support, cushioning, and stability to the foot. They can help to reduce the stress on the Achilles tendon and provide relief from pain and discomfort. In addition to using shoe inserts, other treatments for Achilles tendonitis may include rest, ice, compression, and elevation (RICE), physical therapy, nonsteroidal anti-inflammatory drugs (NSAIDs), and in severe cases, surgery. It is important to consult with a healthcare professional before using shoe inserts or any other treatment for Achilles tendonitis, as they can provide guidance on the most effective treatment plan for your specific condition. By combining multiple treatments and following a comprehensive treatment plan, individuals with Achilles tendonitis can often achieve significant pain relief and improved function.
Can shoe inserts prevent Achilles tendonitis?
Shoe inserts can be helpful in preventing Achilles tendonitis by reducing the strain on the Achilles tendon. Achilles tendonitis is a condition that occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed. This can be caused by overuse, improper footwear, or a sudden increase in activity level.
Shoe inserts, also known as orthotics, can provide additional support and cushioning to the foot, which can help to distribute pressure more evenly and reduce the strain on the Achilles tendon. Inserts can also help to correct any imbalances or abnormalities in foot alignment, which can contribute to the development of Achilles tendonitis.
However, it's important to note that shoe inserts alone may not be enough to prevent Achilles tendonitis. Other preventative measures, such as stretching before exercise, gradually increasing activity level, and wearing proper footwear, should also be implemented. If you are experiencing symptoms of Achilles tendonitis, it's important to see a healthcare professional for proper diagnosis and treatment.
How do shoe inserts help with Achilles tendonitis?
Shoe inserts, also known as orthotics, can be an effective treatment option for Achilles tendonitis. Inserts can help by providing cushioning and support to the foot, which can reduce the amount of stress placed on the Achilles tendon. This can help to alleviate pain and inflammation in the area.
There are several types of inserts that can be used for Achilles tendonitis, including heel cups, arch supports, and full-length orthotics. Heel cups are designed to provide cushioning to the heel, which can help to reduce the impact of each step. Arch supports can help to distribute weight more evenly across the foot, which can reduce stress on the Achilles tendon. Full-length orthotics can provide comprehensive support to the entire foot, which can be beneficial for individuals who have flat feet or other foot conditions that contribute to Achilles tendonitis.
It is important to note that while shoe inserts can be helpful, they are not a substitute for proper medical treatment. If you are experiencing pain or discomfort in your Achilles tendon, it is important to seek the advice of a medical professional. They can provide a comprehensive evaluation and develop a treatment plan that is tailored to your individual needs.
How often should I replace my shoe inserts for Achilles tendonitis?
If you are suffering from Achilles tendonitis, wearing appropriate shoe inserts can help alleviate your pain and discomfort. However, it is important to replace your shoe inserts regularly to ensure that they are providing the necessary support and cushioning.
The frequency of replacement largely depends on the quality of your inserts and how often you wear them. In general, it is recommended to replace shoe inserts every 6-12 months, or more frequently if you wear them daily or participate in high-impact activities.
If your shoe inserts show signs of wear and tear, such as flattened cushioning or loss of shape, it is time to replace them. Additionally, if you experience increased pain or discomfort in your Achilles tendon while wearing your shoe inserts, it may be a sign that they are no longer providing adequate support.
In summary, replacing your shoe inserts regularly is important to maintain their effectiveness in providing support and cushioning for Achilles tendonitis. It is recommended to replace them every 6-12 months or more frequently if needed.
What are the best shoe inserts for relieving Achilles tendonitis pain?
Achilles tendonitis is a common condition that occurs due to the overuse of the Achilles tendon. The condition causes pain, swelling, and stiffness in the area around the tendon. Shoe inserts can be an effective way to relieve the pain caused by Achilles tendonitis. There are several types of shoe inserts available in the market that can help reduce the pressure on the Achilles tendon and provide support to the foot.
One of the best shoe inserts for relieving Achilles tendonitis pain is the heel cup insert. This type of insert provides cushioning to the heel and reduces the impact of the foot on the ground. Another effective shoe insert is the arch support insert. This type of insert provides support to the arch of the foot and helps reduce the strain on the Achilles tendon.
Orthotic shoe inserts are also an excellent option for people suffering from Achilles tendonitis. These inserts are customized to fit the shape of the foot and provide support to the affected area. They can be particularly helpful for people who have flat feet or high arches.
It is important to consult with a healthcare professional before using any type of shoe insert for Achilles tendonitis. A healthcare professional can recommend the best type of shoe insert based on the severity of the condition and the individual's foot structure.
What are the key features to look for in shoe inserts for Achilles tendonitis?
When it comes to choosing shoe inserts for Achilles tendonitis, there are several key features to look for to ensure maximum support and comfort. First and foremost, the inserts should provide ample cushioning to help absorb shock and reduce pressure on the Achilles tendon. Look for inserts made from materials like gel or foam that are specifically designed to provide cushioning and support.
Another important feature to consider is arch support. Inserts with proper arch support can help redistribute pressure throughout the foot and reduce strain on the Achilles tendon. Look for inserts that offer firm arch support without being too rigid or uncomfortable.
Lastly, it's important to choose inserts that fit properly in your shoes. Inserts that are too large or too small can cause discomfort and exacerbate the symptoms of Achilles tendonitis. Make sure to measure your feet and choose inserts that are the correct size for your shoes.
Overall, when choosing shoe inserts for Achilles tendonitis, it's important to prioritize cushioning, arch support, and proper fit. By selecting high-quality inserts that offer these features, you can help alleviate pain and discomfort and improve your overall foot health.
