Best Shock Absorbing Shoes For Knees (2024 Update)
If you’re looking for shoes that provide comfort and protection, then exploring the best shock absorbing shoes for knees is your best bet. You need to invest in footwear that can help reduce the shock to your knees and minimize the chances of injury or pain. Certain factors need to be considered to help you pinpoint the perfect option that meets your needs.
Before buying any footwear, make sure it provides proper support and cushioning. Shoes with insoles or midsoles made from memory foam or gel offer excellent support, shock absorption, and overall comfort. Additionally, traction is another essential element that must be considered. You want to make sure that the shoes provide a firm grip and reduce the chances of slipping, ensuring your stability and balance is enhanced.
To find the best shock absorbing shoes for knees, you should ask yourself questions like, “Do I want running, walking, or casual shoes?” or “Do I want extra support for flat feet or high arches?” Additionally, find out if the shoes are breathable to help keep your feet dry and reduce the chances of blisters. Asking these questions and ensuring your footwear has these features can make a difference in your everyday comfort and knee health.
Overall, having the best shock absorbing shoes for knees is an essential investment that can positively impact your everyday life. Take the time to research and look into what options are available to find a suitable pair of shoes that meet your needs and provide you with ultimate comfort and protection.
10 Best Shock Absorbing Shoes For Knees
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The product is ideal for athletes looking to improve their performance, protect against injuries, and aid in recovery.
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This product is ideal for women who want comfortable and stylish slip-on shoes with shock-absorbing cushioning for walking.
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Ideal for shock absorption and cross-training activities, providing energy and comfort during intense workouts.
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Ideal for providing arch support, shock absorption, muscle fatigue relief, and cushioning for all day standing in men's shoes.
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It is ideal for providing support, shock absorption, and comfort to the feet when walking or standing for extended periods.
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The product is ideal for providing all-day cushioning, arch support, and relieving pain associated with plantar fasciitis and flat feet.
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X-MUSCLE insoles are ideal for relieving foot pain and fatigue, as well as shock absorption during walking for both men and women.
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The product is ideal for reducing muscle soreness and preventing plantar fasciitis during active sports like tennis, running, training, and hiking.
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The product is ideal for providing shock absorption and height support in sports shoes for both men and women.
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Ideal for long distance runners who need shock absorption and performance-enhancing features in their shoes.
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1. Game-Changing Carbon Insoles For Athletes
If you're an athlete looking to improve your performance and protect yourself from injuries, VKTRY Insoles might be the solution for you. These sports insoles are made of full-length aerospace-grade carbon fiber and are customized to your body and your sport. They provide support, stability, and shock absorption that can help you run faster, jump higher, and perform at your best.
VKTRY Insoles have been scientifically proven to enhance athletic performance. Independent testing has shown a 9.3% increase in Rate of Force Development, a 1.6” higher vertical jump, and a 0.12 second faster 40-yard dash. These shoe insoles deliver measurable energy return and increased ground force, making them suitable for a range of non-cleated sports, including basketball, volleyball, running sports, fitness, racquet sports, boxing, golf, and more. If you're looking for insoles for cleated shoes, you can visit their store and shop their Gold For Cleated Shoes.
Aside from their performance-enhancing qualities, VKTRY Insoles also provide injury protection and support recovery from various injuries. Studies have shown that they can reduce foot and toe injuries by 41% and lower-leg injuries by 22%. They can also aid in recovery from turf toe, shin splints, stress fractures, ACL/MCL injuries, ankle sprains, and plantar fasciitis.
It's essential to ensure you get the correct size and weight of VKTRY Insoles to maximize their benefits. Their sizing chart can guide you in choosing the right insoles for your shoes and your body.
VKTRY Insoles have already sold over 150,000 pairs, and many athletes have experienced their benefits firsthand. If you're looking to unlock your full potential and improve your performance and injury protection, you need to try VKTRY Insoles for yourself.
2. Yass Slip-On Shock Absorbing Flats
The EPR BOTTOM is a top-quality footwear product that is designed to deliver exceptional comfort and durability with every step. It is made of a shock-absorbing premium EPR material that provides bounce, elasticity, and flexibility, ensuring that you can walk, run or stand for long periods without experiencing any discomfort or pain.
The midsole-outsole unit of this footwear is highly durable and resistant to abrasion, which means that it is built to withstand harsh conditions and extended use. As a result, you can expect this product to last for a long time, giving you value for your money.
One of the standout features of the EPR BOTTOM is the elasticized gussets, which provide stretch for easy slip-on and take-off wearability. This means that you can quickly put them on and take them off without struggling or wasting time.
The upper part of the EPR BOTTOM is made of light, soft, and premium full-grain leather, which not only looks great but also provides excellent breathability. This ensures that your feet remain cool and dry, even in hot and humid conditions.
The lush padded collar and tongue of this footwear provide added comfort, making it ideal for people with sensitive feet or those who spend long hours on their feet.
Finally, the EPR BOTTOM comes with free corrective fit orthotics, which provide full-body alignment and perfect biomechanics. This means that it can help reduce foot, leg, and back pain, making it an excellent choice for people with foot-related problems.
3. Men's G-Defy Energiya – Hybrid Versoshock Performance Shock-Absorbing Cross-Trainer Shoes
Introducing the Hybrid VersoShock Technology, a breakthrough cushioning and recovery technology that combines two of our patented pain-relieving technologies – the VersoShock and the exclusive VersoCloud spring cell sole. This smart technology delivers a superior pain relief experience and exceptional comfort for your feet.
The Micro Fiber Leather Upper is not only lightweight but also eco-friendly, making it an excellent choice for the environment-conscious. It has outstanding abrasion resistance and high tear strength, ensuring durability even with regular use. The material also offers excellent flexibility and elasticity, making it comfortable for any instep.
With the Front Rolling Design, you can enjoy smooth movement and stability. The design is specifically crafted to reduce foot stress by isolating 28 bones, 30 joints, and over 100 muscles from harm. This feature makes it an ideal choice for people who are on their feet for extended periods.
The Seamless and Soft Silk-Like Interior is designed to provide you with an irritation-free experience. The soft seamless mesh inner lining is gentle on your feet, ensuring you can wear the shoes for extended periods comfortably.
Included in the package are Free Corrective Fit Orthotics, which provide full-body alignment and perfect biomechanics. These orthotics are an excellent choice for people who experience foot, knee, or back pain. With these orthotics, you can enjoy better posture and overall health.
4. Comfortstep Insoles – All Day Relief For Men
The Workhero insoles are designed specifically for individuals who spend extended periods standing on hard surfaces. These insoles are the solution to foot pain, offering relief and increased efficiency while walking or working. The reinforced TPU arch support provides the necessary support to the arch area, allowing for extended periods of standing without experiencing fatigue.
The Workhero insoles offer all-day cushioning, with added 2mm and 4mm cushioning at key points on the forefoot and heel. This helps disperse the impact of landings and reduces stress on the foot, knee, and back. These insoles are suitable for all types of shoes, including work boots/shoes, casual shoes, running shoes, and sneakers. They are easily customizable and can be cut to the desired size with sharp scissors.
In the event of a broken box, used item, or customer dissatisfaction with the insoles, Walkhero's customer service team is ready to provide a satisfactory solution. It is important to keep the packaging intact when returning the product to avoid any issues with the return process.
5. Relaxmax Insoles: Supportive & Shock-Absorbing Comfort.
The Kaps Relax Shock Absorber orthotic shoe insoles are a high-quality and comfortable solution for those looking to prevent the longitudinal and transverse arches of their feet from falling. These insoles are designed to prevent flat feet and can be used in both casual and elegant shoes and boots.
In addition to providing support for the arches, these insoles also help prevent pain and injuries in the ligament-muscle area, as well as eliminate foot fatigue. The arch supports have a beneficial effect on the spread of pressure in the front and back part of the sole, the heel, and the ball of the foot, promoting even weight distribution and reducing the risk of injury.
Thanks to their shock-absorbing properties, the Kaps Relax Shock Absorber insoles effectively absorb micro-shocks, protecting joints and bones in the legs. They can also be helpful for those dealing with conditions such as Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Ankle Pain, Heel Spurs, Morton's Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain, and Lower Back problems.
These orthotic insoles are manufactured in Europe by a family business with decades of experience in shoe insole craft, ensuring their quality and reliability. If you're looking for a comfortable and effective way to support your arches and prevent foot pain and injury, the Kaps Relax Shock Absorber insoles are an excellent choice.
6. Seamix Orthotic Insoles: Relieve Foot Pain, All-Day Comfort
Introducing the Seamix Heavy Duty Support Insoles – the perfect solution for individuals seeking maximum foot support and comfort. Designed to cater to both men and women, these upgraded shoe insoles offer superior cushioning with its 1.38-inch rigid arch support. Not only does it distribute and minimize pressure on the foot, but it also balances the force structure and corrects abnormal walking patterns.
These insoles are specially engineered to provide all-weather support and shock absorption, effectively relieving leg and foot fatigue. Whether you're going for a run or working on your feet all day, the Seamix Plantar Fasciitis Insoles with steady arch support and deep U heel cup will keep your feet properly positioned, providing stability and reducing stress on your feet and spine.
The memory foam insoles are perfect for those suffering from common foot pains such as arch pain, heel pain, ankle pain, plantar fasciitis and overpronation. The U-shaped heel stabilizes pressure while the steady arch shell TPU provides excellent support, improving foot side-to-side stability and relieving pressure on the foot. The gel cushioning pads provide excellent shock absorption to protect your feet during activities.
Additionally, the soft PU foam layer and velvet fabric allow air circulation and quickly absorb moisture, keeping your feet dry and fresh all day long. These replacement insoles are versatile and can fit most types of shoes including running shoes, work boots, sneakers, casual shoes, street shoes, slippers and more. The cushioned insoles can be easily trimmed and adapted to fit your shoe size, providing comfort and cushioning for most types of leisure or everyday footwear.
At Seamix, customer satisfaction is a top priority. That's why we offer a free replacement policy and accept returns of trimmed shoe inserts. In the unlikely event that you receive a damaged item, our friendly customer service team is always available to provide a reasonable and acceptable solution. Upgrade your footwear experience with the Seamix Heavy Duty Support Insoles today and experience unparalleled comfort and support.
7. Shock-Absorbing Insoles For Pain-Free Walking.
Introducing the new walking shoe insoles for both men and women that utilizes the latest UD FOAM speed-responsive smart material technology. This cutting-edge material ensures the best protection for ankles and knees, making it ideal for those who prioritize safety and comfort.
The shoe inserts also feature Graphene compound fabric that eliminates unpleasant odors and allows for breathability, ensuring that your feet remain fresh and dry even during intense activities.
With all-round shock absorption capabilities, these walking shoe insoles promptly reduce the impact caused by walking, running, and other strenuous sports. This results in reduced foot, leg, and knee fatigue, preventing foot pain such as plantar fasciitis.
The adaptive fit and full-foot support feature of these walking shoe insoles provide a soothing and comfortable experience for your feet. They conform to the natural shape of your feet, ensuring maximum support and relief from discomfort.
These walking shoe insoles also help correct foot shape, adjust posture, maintain limb stability and balance, prevent and avoid damage caused by outdoor sports.
In addition to their impressive features, these walking shoe insoles are biodegradable and eco-friendly. They are free from toxic and hazardous substances, environmentally friendly, non-polluting, degradable, and certified by REACH and CPSIA.
8. Shock-Absorbing Gel Insoles For Active Sports.
Introducing the sports insole designed for those who engage in various athletic activities and experience muscle fatigue in their feet and legs. This insole provides first-class shock absorption with superb rebound to reduce the pressure of hard ground bouncing off your feet during prolonged exercise. Made with high-stretch material, this sports insole allows for easy jumping, energy-saving, and safety, giving you the freedom to engage in sports without worrying about foot pain.
The U-shaped heel stabilizes pressure while the flexible arch shell TPU provides excellent support, improved motion control, and side-to-side stability. The front and back gel on the bottom of the arch support insoles provides maximum cushioning during exercise, reducing shock impact by 40 percent. This reduces pressure on the joints of the lower body, protecting your feet and knees and providing you with more energy.
The breathable and soft PU foam layer and velvet fabric allows air circulation while quickly absorbing moisture. This helps to keep your feet dry and fresh, preventing unpleasant odors. Each cushioned insole has a non-slip gel heel pad that keeps the insert in the right place, preventing your feet from slipping.
These foot insoles are multi-purpose and provide maximum foot comfort, keeping your legs and feet full of energy all day long. They are thick and fit a variety of sports scenarios such as golf, running, basketball, tennis, and more. These insoles are compatible with running shoes, court shoes, cross trainers, and sneakers. They are also easy to trim for a perfect fit.
The company offers a free replacement policy and accepts returns of trimmed insoles. If you have received a damaged item, the company is willing to provide a reasonable and acceptable solution. With these sports insoles, you can engage in your favorite sports without worrying about foot pain. Try them out today and experience the difference.
9. Shock Absorbing Sports Insoles For Height Increase
Experience ultimate comfort and support with these Super Shock Absorbing Insoles. Designed with a unique honeycomb pattern, the elastic rubber insole fully absorbs shock and reduces stress on your feet with every step. Say goodbye to exercise-induced fatigue such as shin splints, runner's knee, and plantar fasciitis.
The breathable mesh surface with ventilation holes wicks away moisture, keeping your feet dry and odor-free throughout the day. Available in different sizes and heights, these replacement insoles can support most sizes and can be trimmed to fit perfectly for a customized fit. For the most accurate size, compare the insole length to your own.
These insoles are perfect for a variety of occasions, whether it's for sports, work, or leisure. The lightweight and soft material improves performance and reduces pain during physical activity. The good cushioning effect reduces impact on the joints and muscles while the U-shape heel cup stabilizes and supports the foot, positioning the heel to naturally absorb impact during high-impact activities and long distances.
These insoles fit perfectly into sport, casual, and work shoes, making them a versatile choice for any occasion. Customer satisfaction is a top priority, and that's why we offer a 100% no-risk money-back guarantee. If you're not thrilled with your purchase for any reason, just let us know, and we'll do our best to provide the most satisfactory solution.
Invest in your comfort and support with these Super Shock Absorbing Insoles. Say goodbye to foot pain and fatigue and hello to a more comfortable and enjoyable experience with every step.
10. Versocloud Long Distance Performance Running Shoes
The VersoCloud multi-density nucleated polymers are a game-changer when it comes to shock absorption and energy return. These innovative materials have been designed to recycle impact energy, providing users with a comfortable and supportive experience. Whether you're walking, standing, or running, the VersoCloud polymers provide excellent lateral stability.
In addition to the unique polymer materials, these shoes also feature a hardened TPU full-perimeter shank. This shank provides heel-to-toe protection against mid-foot trauma and hyperflexion injuries, making them an excellent choice for individuals who are looking for maximum support and protection.
One of the most impressive features of these shoes is the non-slip heel counter. This counter is designed to prevent your heel from slipping while running, which can help to reduce the risk of inflammation and other related injuries. By providing a stable base, these shoes are perfect for individuals who are looking for a reliable and supportive shoe for their active lifestyle.
The upper of the shoes is made from a 233 needle wool blend knit material, which provides a comfortable and breathable fit. This material is durable and designed to withstand regular use, ensuring that your shoes will last for a long time.
Finally, these shoes come with free corrective fit orthotics, which can be a game-changer for individuals who are dealing with foot issues. These orthotics are designed to provide additional support and stability, ensuring that your feet are properly aligned and comfortable throughout the day.
Best Shock Absorbing Shoes For Knees FAQs
Are there any exercises or stretches I can do to complement wearing shock absorbing shoes for my knees?
Yes, there are exercises and stretches you can do to complement wearing shock absorbing shoes and protect your knees. Here are a few examples:
1. Quadricep stretches: Stand with one hand on a wall for support. Bring one foot back behind you, bending your knee. Hold your ankle with your opposite hand and pull your heel towards your buttocks. Hold for 15-30 seconds, then switch legs.
2. Hamstring stretches: Sit on the floor with your legs straight out in front of you. Lean forward, reaching for your toes. Hold for 15-30 seconds.
3. Leg raises: Lie on your back with your legs straight out in front of you. Lift one leg up and hold for a few seconds before lowering it back down. Repeat with the other leg.
4. Wall sits: Stand with your back against a wall and slide down until your knees are bent at a 90-degree angle. Hold for as long as you can.
These exercises and stretches can help improve your knee strength and flexibility, which will complement the shock absorbing properties of your shoes and reduce your risk of knee injury.
Are there specific brands that make the best shock absorbing shoes for knees?
Yes, there are several brands that produce shock absorbing shoes which are beneficial for individuals with knee problems. One of the most well-known brands is Asics, which offers shoes with Gel cushioning technology that helps to absorb impact and reduce pressure on the knees. Another brand that produces shock-absorbing shoes for knees is Brooks, which uses BioMoGo DNA cushioning to create a custom fit and provide excellent shock absorption. New Balance is also a popular choice, as their shoes feature Fresh Foam technology that helps to reduce impact and provide a cushioned feel. Other notable brands include Nike, Saucony, and Hoka One One. It's important to note that the best shoe for knee problems will vary depending on the individual, so it's always a good idea to try on different brands and models to find the right fit and support for your specific needs.
Can wearing shock absorbing shoes prevent knee injuries?
Wearing shock absorbing shoes can help prevent knee injuries to some extent. The human knee joint is prone to injuries as it absorbs the shock of every step we take. Activities like running, jumping, or even walking on hard surfaces can put a lot of stress on the knees, leading to injuries. Shock absorbing shoes can help reduce the impact on the knees by cushioning the feet and absorbing some of the shock. This can help prevent knee injuries such as patellofemoral pain syndrome, iliotibial band syndrome, and runner's knee.
However, it's important to note that shock absorbing shoes are not a guarantee against knee injuries. Other factors such as overuse, improper form, and sudden movements can still lead to knee injuries. It's important to maintain proper technique and gradually increase intensity when engaging in physical activities. Additionally, strengthening exercises for the leg muscles can also help support the knees and reduce the risk of injury.
Can wearing the wrong shoes aggravate knee pain?
Yes, wearing the wrong shoes can definitely aggravate knee pain. The knees are weight-bearing joints that are subject to a lot of stress during daily activities such as walking, running, and jumping. Wearing shoes that do not provide adequate support or cushioning can increase the amount of stress placed on the knees, leading to pain and discomfort. Additionally, shoes that do not fit properly can cause the feet to roll inward or outward, which can cause improper alignment of the knees and increase the risk of injury. It is important to wear shoes that are appropriate for the activity you are doing and that fit properly to help prevent knee pain and other related injuries. If you are experiencing knee pain, it is also important to see a healthcare professional to determine the underlying cause and receive appropriate treatment.
Do shock absorbing shoes really help with knee pain?
Shock absorbing shoes can help with knee pain to some extent. Knee pain can be caused by various factors such as osteoarthritis, overuse, or injury. Shock absorbing shoes are designed to reduce the impact on your knees by absorbing the shock when your feet hit the ground. This can help to reduce the stress on your knees and prevent further damage.
However, it's important to note that shock absorbing shoes alone may not be enough to completely alleviate knee pain. It's important to address the underlying cause of the pain and adopt other measures such as strengthening exercises, weight management, and proper rest and recovery.
If you suffer from knee pain, it's recommended to consult with a healthcare professional or a podiatrist who can evaluate your condition and recommend the best course of treatment for you. They may suggest custom orthotics or physical therapy exercises to address your specific needs.
How do I choose the best shock absorbing shoes for my knees?
Choosing the best shock absorbing shoes for your knees depends on several factors such as your foot type, the type of activity you will be doing, and your individual needs. Here are some tips to help you select the right shoes:
1. Look for shoes with good cushioning: Shoes with a thick midsole can help absorb shock and reduce the impact on your knees.
2. Choose shoes with a low heel-to-toe drop: A lower heel-to-toe drop can help reduce the stress on your knees.
3. Consider the type of activity: If you are running, look for running shoes that are specifically designed for shock absorption. If you are doing other types of activities, such as walking or hiking, look for shoes with good shock absorption and support.
4. Get your feet measured: Make sure you know your foot type and size so you can choose shoes that fit properly and provide the right amount of support.
5. Consult with a specialist: If you have specific knee problems or concerns, it may be helpful to consult with a podiatrist or orthopedic specialist for recommendations on the best shock absorbing shoes for your needs.
Remember, finding the best shock absorbing shoes for your knees may take some trial and error, but investing in the right pair of shoes can help prevent knee pain and injury in the long run.
How much should I expect to pay for high-quality shock absorbing shoes for my knees?
The cost of high-quality shock absorbing shoes for your knees can vary depending on the brand and features. Generally, you can expect to pay anywhere from $50 to $200 for a good pair of shoes designed to reduce shock impact on your knees.
It's important to note that the price shouldn't be the sole determining factor when it comes to choosing shoes for your knees. You should also consider factors such as the level of support, cushioning, and stability offered by the shoes.
If you have specific knee issues or concerns, it may also be worth consulting with a podiatrist or orthopedist to get their recommendation on the best type of shoes for your needs. They may be able to suggest certain brands or models that offer the necessary support and shock absorption for your particular condition.
What are the best shock absorbing shoes for knee pain?
There are several shoes available in the market that are specifically designed to provide shock absorption and alleviate knee pain. One of the most popular options is the Hoka One One Bondi shoe. It comes with a thick sole that offers maximum cushioning and shock absorption, reducing the impact on your knees. Another great option is the Brooks Ghost 13 shoe, which is also highly cushioned and offers excellent shock absorption. Additionally, the ASICS Gel Nimbus 23 shoe is designed with gel cushioning in the heel and forefoot to provide superior shock absorption and reduce knee pain. It's essential to find shoes that fit well and provide the necessary support for your feet and knees. It's recommended to visit a specialty running or sports store to get fitted for the right shoes for your specific needs.
What features should I look for in shock absorbing shoes for knee pain?
If you suffer from knee pain, choosing the right shoes can help alleviate the discomfort. When looking for shock absorbing shoes to help with knee pain, there are several features you should consider:
1. Cushioned insoles: Shoes with cushioned insoles can help absorb shock and reduce the impact on your knees.
2. Arch support: Proper arch support can help distribute body weight evenly and reduce stress on your knees.
3. Sturdy soles: Look for shoes with sturdy soles that can provide stability and support.
4. Lightweight: Lightweight shoes can help reduce the strain on your knees and make movement easier.
5. Roomy toe box: A roomy toe box can help prevent discomfort and pain caused by cramped toes.
6. Correct sizing: Make sure you get the right size of shoes to ensure the best fit and support for your feet.
7. Breathability: Shoes with breathable materials can help keep your feet cool and dry, reducing the risk of irritation or blisters.
When shopping for shock absorbing shoes for knee pain, it's important to try them on and walk around to ensure they feel comfortable and supportive. Consulting with a podiatrist or physical therapist can also help you find the right shoes for your specific needs.
What is the difference between shock absorbing shoes and orthotic shoes for knee pain?
Shock absorbing shoes and orthotic shoes are designed to address different aspects of knee pain. Shock absorbing shoes are designed to minimize the impact of each footfall on the knees. They are designed with extra cushioning in the midsole and heel to absorb the shock that would otherwise be transmitted to the knees. These shoes are ideal for people who spend a lot of time on their feet or participate in high-impact activities like running or jumping.
On the other hand, orthotic shoes are designed to correct biomechanical imbalances in the feet that can contribute to knee pain. They are designed with special insoles that provide additional support and cushioning to the feet, which can help to redistribute pressure and reduce strain on the knees. Orthotic shoes are often prescribed by doctors or physical therapists for people with conditions like flat feet, overpronation, or supination.
In summary, shock absorbing shoes are designed to reduce the impact of each footfall on the knees, while orthotic shoes are designed to correct biomechanical imbalances in the feet that can contribute to knee pain. Depending on the cause of your knee pain, one type of shoe may be more effective than the other. It is important to consult with a doctor or physical therapist to determine which type of shoe is right for you.
