Social Moms

Best Running Shoes For Kids/Girls (2023 Update)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

If you’re looking for the best running shoes for kids, you’ve come to the right place. Finding the perfect pair can be a daunting task with so many options available in the market. However, it's important to consider some factors before purchasing a pair of running shoes for your little ones.

Firstly, it's essential to consider the fit of the shoe. Ensuring that the shoes are comfortable and have a snug fit is crucial to prevent any injury while running. The shoe's material and durability should also be considered, as kids tend to be more active and their shoes need to withstand daily wear and tear.

Another important factor to consider is the level of support the shoes provide. Running shoes should offer appropriate cushioning and stability for their feet. It's also a good idea to choose shoes with breathable material to avoid their feet becoming too sweaty.

Are you looking for trendy and stylish running shoes for your little girls? Do you want shoes that have a bright and vibrant color scheme? Do you want shoes that are durable and long-lasting? Do you want to choose from a variety of options? Our article has got you covered. Stick around for a comprehensive review on the best running shoes for kids/girls!

10 Best Running Shoes For Kids/Girls

# Product Image Product Name Product Notes Check Price
1

Ideal for kids who enjoy running and need a comfortable, secure fit while staying active.

2

The product is ideal for kids who need comfortable athletic shoes with a stylish design.

3

The product is ideal for children who engage in running activities and require comfortable and secure shoes with hook and loop closures.

4

This product is ideal for kids who need a wide running shoe for physical activity.

5

The product is ideal for children in grade school who need a reliable and comfortable pair of running shoes.

6

This product is ideal for style-conscious individuals looking for comfortable and trendy sneakers with a unique color combination.

7

The product is ideal for children who need comfortable shoes for running and training activities.

8

This product is ideal for casual wear and everyday activities.

9

Ideal for children who lead an active lifestyle and need durable, comfortable footwear for running or other activities.

10

The product is ideal for running activities and can be worn by both children and adults.

Ideal for kids who enjoy running and need a comfortable, secure fit while staying active.

The product is ideal for kids who need comfortable athletic shoes with a stylish design.

The product is ideal for children who engage in running activities and require comfortable and secure shoes with hook and loop closures.

This product is ideal for kids who need a wide running shoe for physical activity.

The product is ideal for children in grade school who need a reliable and comfortable pair of running shoes.

This product is ideal for style-conscious individuals looking for comfortable and trendy sneakers with a unique color combination.

The product is ideal for children who need comfortable shoes for running and training activities.

This product is ideal for casual wear and everyday activities.

Ideal for children who lead an active lifestyle and need durable, comfortable footwear for running or other activities.

The product is ideal for running activities and can be worn by both children and adults.

1. Kids' Fuelcore Reveal Boa V2 Alternative Closure Running Shoe

The FuelCore Reveal BOA v2 kids' running shoes from New Balance are the perfect fit for young athletes looking for comfortable and supportive performance footwear. These shoes are designed to keep up with active, growing feet and feature advanced technology to deliver the ultimate running experience.

The BOA Performance Fit System allows for a fast and effortless precision fit, ensuring that feet are comfortably locked in and ready to go. The two-part design creates a custom fit that can be easily adjusted and fine-tuned for maximum comfort and support.

These running shoes also feature a REVlite midsole, which provides soft support and incredibly lightweight cushioning for a smooth and comfortable ride. Young athletes will appreciate the comfort and durability of these shoes, especially during high-intensity activities.

In addition to their performance features, these shoes also boast a bold and sporty style that is sure to turn heads. Eye-catching branding and dynamic color combinations give these shoes a modern and athletic vibe that young athletes will love.

Finally, these kids' performance shoes are built to last, with uppers made from breathable mesh materials that provide excellent ventilation and durability. The Ground Contact EVA outsoles feature rubber pods for improved traction and grip, ensuring that young athletes can tackle any terrain with ease.

2. Ultraboost 22 Running Shoe, Magic Mauve/legacy Purple/turbo, 6 Us Unisex Big Kid

These juniors' running shoes are designed to provide responsive cushioning for a comfortable and supportive running experience. The ADIDAS PRIMEKNIT technology ensures a foot-hugging fit that enhances natural movement, while the BOOST technology provides an incredible energy return that keeps feet moving. The shoe's outsole is made with officially licensed Continental Rubber, providing extraordinary traction in both wet and dry conditions.

What sets these shoes apart is their focus on sustainability. The upper is made with Parley Ocean Plastic, a high-performance yarn that contains at least 50% recycled plastic waste. This plastic is intercepted from beaches, coastal communities, and shorelines, preventing it from polluting our oceans.

These shoes are perfect for runners who want to feel good about their purchase while also enjoying top-of-the-line technology and comfort. With their supportive fit, energy return, and sustainable design, these shoes are an excellent choice for anyone looking for a reliable and eco-friendly running shoe.

3. Unisex-Child Fresh Foam Arishi V4 Hook And Loop Running Shoe

The Fresh Foam Midsole Cushioning Sneakers are the perfect addition to any child's shoe collection. These sneakers boast an ultra-cushioned, lightweight ride that is precision engineered for maximum comfort. The mesh upper allows for breathability, keeping your child's feet cool and dry during even the most intense activities.

The upper features no-sew overlays, providing a sleek and snug fit that feels effortless. Additionally, the sneakers feature a no-sew tip, which adds extra durability where kids need it most. This feature ensures that the sneakers can withstand even the toughest wear and tear, ensuring their longevity.

The lace-up closure provides a secure fit, giving you peace of mind that your child's sneakers won't slip off during playtime. Whether your child is running, jumping, or playing their favorite sport, these sneakers will keep their feet protected and comfortable.

These sneakers are available in a variety of colors, making them a great choice for any child's style preferences. Choose from classic black or white, or add a pop of color with fun shades like pink or blue.

4. Unisex-Child Grade School Assert 9 Wide Running Shoe

Under Armour is a brand that aims to enhance the performance of athletes through their passion for design and innovation. The brand offers a diverse assortment of products for men, women, and youth, all of which are equipped with advanced technology. Though the technology behind these products is complex, the concept for utilizing them is straightforward: wear HeatGear when it's hot, ColdGear when it's cold, and AllSeasonGear between the extremes.

Under Armour's journey began with a simple idea: to create a superior T-shirt. Since then, the brand has expanded its product range to include a wide variety of apparel and accessories designed to enhance athletic performance. The brand's commitment to innovation has led to the development of advanced technologies that are incorporated into their products.

HeatGear is designed to be worn in hot weather conditions. It is made from lightweight and breathable fabric that wicks away sweat, keeping the wearer cool and dry. ColdGear, on the other hand, is designed to keep the wearer warm in cold weather conditions. It is made from a dual-layer fabric that traps heat and wicks away moisture, keeping the wearer warm and dry. AllSeasonGear is designed to be worn in between the extremes. It is made from a lightweight and breathable fabric that regulates body temperature, keeping the wearer comfortable in a wide range of weather conditions.

5. Unisex-Child Revolution 5 Grade School Running Shoe

Introducing the Nike Revolution 5 Big Kid's Running Shoes – a game-changing addition to your child's footwear collection. These shoes are designed to provide revolutionary comfort, support, and flexibility to help your child run and play with ease.

The shoe's soft foam cushioning absorbs the impact of each stride, ensuring your child's feet stay comfortable during long runs or intense games. The lightweight mesh upper is not only breathable but also stretchy, allowing for a snug and comfortable fit. The foam lining around the ankle adds extra comfort to ensure your child's feet stay secure and supported.

These Nike shoes are made with durable and flexible rubber soles that provide excellent traction on various surfaces. The traditional laces ensure a secure fit, so your child can focus on their running or playing without worrying about their shoes coming loose.

Imported with high-quality materials, these shoes are designed to last and provide long-lasting comfort. The fabric of the lightweight mesh knit upper, rubber outsole, and foam ankle lining are carefully crafted to make these shoes the perfect fit for your child's active lifestyle.

6. Unisex-Child Racer Tr 2.0 Running Shoe

Introducing the perfect pair of running-inspired shoes for kids! Designed with a regular fit and a soft feel, these shoes will provide your little ones with the utmost comfort during their everyday activities.

Crafted with a lightweight textile upper, these shoes showcase impressive durability that can withstand even the most active of kids. The cloudfoam midsole technology ensures exceptional step-in comfort, while also delivering superior cushioning that will keep your child's feet feeling energized all day long.

The rubber outsole pods are strategically placed to enhance traction, providing a reliable grip that will keep your child stable during any physical activity. Whether they're running, jumping, or playing their favorite sports, these shoes will keep their feet safe and secure.

Best Running Shoes For Kids/Girls FAQs

Are there any brands that are known for their high-quality running shoes for kids/girls?

Yes, there are several brands that are known for their high-quality running shoes for kids, especially girls. These brands have been producing running shoes that offer great support, comfort, and durability to young athletes. One of the most popular brands for kids' running shoes is Nike. Nike offers a wide range of running shoes for girls that are designed to provide excellent support and comfort. Other popular brands for kids' running shoes include Adidas, New Balance, Under Armour, and Asics. These brands have a reputation for producing shoes that are not only stylish but also offer great performance, making them ideal for young athletes who are serious about their sport. When choosing running shoes for kids, it's important to look for shoes that fit well, provide adequate support, and are made from high-quality materials.

Are there any running shoes that are specifically designed for different types of running, such as trail running or track running?

Yes, there are running shoes that are specifically designed for different types of running. For example, trail running shoes have a more rugged and durable sole to provide better traction on uneven terrain, while track running shoes have a lightweight design and spike plates for better traction on a flat surface. Additionally, road running shoes are designed to provide cushioning and support for repetitive impacts on hard surfaces, while minimalist running shoes have a more minimalistic design for a natural feel and barefoot-like experience. It's important to choose the right type of running shoe for your specific activity to prevent injury and improve performance. Be sure to do your research and consult with a professional if needed to find the best running shoe for your needs.

Are there any specific features I should look for in running shoes for kids/girls?

Yes, there are a few specific features that you should look for in running shoes for kids/girls. Firstly, the shoes should have a good fit. Make sure that the shoes are not too tight or too loose, as this can cause discomfort or even injury. Secondly, the shoes should have good support and cushioning to protect your child's feet while they are running. Additionally, the shoes should have good traction to prevent slips and falls. It is also important to look for shoes that are durable and made with high-quality materials, so that they can withstand the wear and tear of regular use. Finally, consider the style and color of the shoes to make sure that your child will enjoy wearing them and feel confident while running. Overall, these features will help ensure that your child has a comfortable and safe running experience.

Can my child wear the same shoes for everyday use and running, or should they have separate shoes for each activity?

It is recommended that children have separate shoes for everyday use and running. The reason being that different activities put different stresses on the shoes and feet. Everyday shoes are usually more flexible and comfortable, but they may not provide the support and cushioning needed for running. Running shoes, on the other hand, are designed to absorb shock and provide stability during high-impact activities like running.

Wearing the same shoes for both activities may increase the risk of injury or discomfort. For example, running in everyday shoes may cause excessive pressure on the feet, leading to blisters or other foot injuries. Similarly, wearing running shoes for everyday use may cause them to wear out quickly, reducing their ability to provide support and cushioning during running.

Therefore, it is advisable to invest in separate shoes for everyday use and running. This will ensure that your child's feet are protected and supported during different activities, reducing the risk of injury and discomfort.

How do I know what size running shoes to get for my child?

When it comes to buying running shoes for your child, it is important to get the right size to ensure comfort and prevent injuries. One way to determine the correct size is to measure your child's foot. You can do this by tracing their foot on a piece of paper and measuring the length from the heel to the longest toe. Then, compare this measurement to the size chart provided by the shoe manufacturer.

It is also recommended to have your child try on the shoes before purchasing them. Have them wear the same type of socks they would wear while running and have them walk around in the shoes to see if they feel comfortable and provide enough support. Look for shoes with a flexible sole and enough room for their toes to move freely.

It is important to note that children's feet can grow quickly, so it is recommended to check their shoe size regularly and replace their running shoes every 6-12 months or when they outgrow them. By taking these steps, you can help ensure your child has the right size running shoes to support their active lifestyle.

How important is the weight of the shoe when selecting a running shoe for kids/girls?

The weight of a running shoe can have a significant impact on a child's performance and overall experience while running. Heavy shoes can weigh down a child's feet, causing them to tire more quickly and potentially leading to discomfort or injury. Therefore, it is essential to consider the weight of the shoe when selecting running shoes for kids/girls.

Lightweight shoes provide greater flexibility and allow for a more natural stride, which can improve the child's overall running experience. However, it is also important to consider other factors such as support, cushioning, and fit. A shoe that is too light may lack the necessary support or cushioning, which could lead to injury or discomfort.

To find the right balance between weight and support, consider the child's needs and running habits. For example, if the child is a beginner or tends to run short distances, a lighter shoe may be more appropriate. However, a shoe with more support and cushioning may be necessary for a child who runs longer distances or has a history of foot or leg injuries. Ultimately, finding the right shoe is a matter of balancing weight, support, and comfort to provide the best possible running experience for the child.

How often should I replace my child's running shoes?

As children grow and develop, their feet go through a lot of changes. That's why it's important to ensure that they're wearing the right shoes, especially when it comes to running shoes. Experts recommend replacing your child's running shoes every 300 to 500 miles or every six to eight months, whichever comes first. However, this can also depend on how often your child runs and the conditions in which they run. If your child is running every day, then their shoes will wear out more quickly and may need to be replaced sooner. It's also important to check your child's shoes regularly to see if they're showing signs of wear and tear, such as worn-out soles or torn uppers. If you notice any of these signs, it's time to replace their shoes. Investing in good quality running shoes is essential for your child's foot health and overall performance, so be sure to choose a pair that fits well and provides the necessary support and cushioning.

Should I choose shoes with more or less cushioning for my child?

When it comes to choosing shoes for your child, cushioning is an important factor to consider. The amount of cushioning required depends largely on the activities your child will be doing. For example, if they are going to be running or playing sports, shoes with more cushioning may be necessary to provide extra support and protect their joints from impact.

On the other hand, if your child will be wearing the shoes for everyday activities such as walking or playing at the park, shoes with less cushioning may be more appropriate. This is because excessive cushioning can actually hinder natural foot movement and development, which is important for proper foot and leg muscle strength.

It is also important to consider the fit of the shoes, as well as the material they are made of, to ensure that they are comfortable and provide enough support for your child's feet. Ultimately, it is best to consult with a professional shoe fitter or pediatrician to determine the appropriate amount of cushioning for your child's specific needs.

Should I consider the width of my child's foot when choosing running shoes for them?

Yes, considering the width of your child's foot is important when selecting running shoes for them. It is recommended to choose shoes that fit the width of your child's foot comfortably to avoid any discomfort or injuries.

When trying on shoes, make sure your child's toes have enough room to wiggle and the shoes do not feel too tight or too loose. The shoes should also provide proper support and stability for your child's foot while running.

It's also essential to keep in mind that children's feet can grow quickly, so it is recommended to check their shoe size regularly and replace shoes as needed.

Overall, choosing the right running shoes for your child can help prevent injuries and make their running experience more enjoyable. Therefore, it's important to consider their foot width when making a purchase.

What are the best running shoes for kids/girls?

When it comes to finding the best running shoes for kids, there are a few things to keep in mind. First and foremost, it's important to choose a shoe that fits properly and provides adequate support and cushioning for your child's feet. Look for shoes with a breathable upper and a sturdy sole that can handle the impact of running and jumping.

Some popular options for girls include the Nike Revolution, Adidas Ultraboost, and New Balance Fresh Foam. These shoes all offer a combination of comfort, support, and style that kids will love.

It's also important to consider your child's specific needs and preferences when selecting a running shoe. Some kids may require extra arch support or a wider toe box, while others may prefer a shoe with a more flexible sole.

Overall, the key is to choose a shoe that will keep your child comfortable and protected as they run and play. With so many great options available, it's easy to find a pair of running shoes that your child will love.

Sharing is caring!

Similar Posts