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Best Running Shoes For Ball Of Foot Pain (2024 Update)

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If you're looking for the perfect pair of running shoes to help alleviate your ball of foot pain, you've come to the right place. It is crucial to find the right running shoes that suit your individual needs and preferences, especially when you're experiencing discomfort or pain in your ball of foot.

Before buying any product, several factors need to be considered. Firstly, the cushioning provided by the shoes is essential. Having proper cushioning can help to reduce the impact when your feet hit the ground during running. Secondly, the fit of the shoes is paramount. Ensuring that you have the correct size and style of shoes can help to relieve pressure on the ball of your foot.

Do you struggle with ball of foot pain when running? Are you looking for shoes that can provide relief and help increase your endurance? Do you want to find the best options for your individual needs and preferences? Keep reading to discover our top recommendations and expert advice for finding the best running shoes for ball of foot pain!

10 Best Running Shoes For Ball Of Foot Pain

# Product Image Product Name Product Notes Check Price
1
Metatarsal pads ideal for pain relief and cushioning the forefoot and ball of foot for people with plantar fasciitis or neuroma.
2
These insoles provide strong arch support for individuals with flat feet or Plantar Fasciitis, offering pain relief and added comfort.
3
The product is ideal for providing ball of foot cushioning and pain relief while walking, running, hiking or wearing high heels.
4
The product is ideal for providing ball of foot pain relief for conditions such as Sesamoiditis, Metatarsalgia, and Morton's Neuroma.
5
The product is ideal for providing forefoot support, cushioning, and relief for conditions like sesamoiditis, metatarsalgia and runner muscle soreness.
6
The product is ideal for relieving pain in the ball of the foot, specifically Morton's Neuroma, during activities such as running and hiking.
7
This product is ideal for providing pain relief and support to the forefoot area of both men and women's feet.
8
It is ideal for those experiencing burning sensations, forefoot blisters, metatarsalgia pain, and tight-fitting shoes.
9
The product is designed to provide pain relief and cushioning for the ball of the foot for both women and men.
10
This product is ideal for providing pain relief, arch support, and correction of pronation and plantar fasciitis in running shoes.
Metatarsal pads ideal for pain relief and cushioning the forefoot and ball of foot for people with plantar fasciitis or neuroma.
These insoles provide strong arch support for individuals with flat feet or Plantar Fasciitis, offering pain relief and added comfort.
The product is ideal for providing ball of foot cushioning and pain relief while walking, running, hiking or wearing high heels.
The product is ideal for providing ball of foot pain relief for conditions such as Sesamoiditis, Metatarsalgia, and Morton's Neuroma.
The product is ideal for providing forefoot support, cushioning, and relief for conditions like sesamoiditis, metatarsalgia and runner muscle soreness.
The product is ideal for relieving pain in the ball of the foot, specifically Morton's Neuroma, during activities such as running and hiking.
This product is ideal for providing pain relief and support to the forefoot area of both men and women's feet.
It is ideal for those experiencing burning sensations, forefoot blisters, metatarsalgia pain, and tight-fitting shoes.
The product is designed to provide pain relief and cushioning for the ball of the foot for both women and men.
This product is ideal for providing pain relief, arch support, and correction of pronation and plantar fasciitis in running shoes.

1. Metatarsal Relief Pads – Plantar Fasciitis Cushions

The Metatarsal pads are the perfect solution for those experiencing foot pain in the forefoot, under the ball of foot, Metatarsalgia, and Morton neuromas. Made with premium wool felt, they offer a soft, comfortable, and extra supportive cushion that effectively relieves foot pain. The strong adhesive backing ensures that the pads stay in place throughout the day, without leaving any sticky residue on your foot or shoe.

Using the Metatarsal Felt Foot Pad is incredibly easy. Simply determine the correct placement and ensure that it comfortably fits under the ball of your foot. You can either stick it directly to your foot or place it in your shoe for added support and to reduce pressure on the forefoot.

This value pack includes 18 felt Metatarsal pads that fit most shoes, especially high heels. This means that you can use them with all your favorite shoes, and enjoy pain-free feet all day long.

At Wellsfoot, customer satisfaction is our top priority. If for any reason your purchase does not help relieve your foot pain, we offer a money-back guarantee. Our team is dedicated to providing the best foot care aids possible, so you can experience an active and pain-free life. Try the Metatarsal pads today and give your feet the comfort and support they deserve!

2. Arch Relief Insoles For Heavyweight Plantar Pain

When it comes to finding the right shoe insoles, it's important to choose the correct size to get the best results. That's why these plantar fasciitis insoles come in a range of sizes to fit most feet. Before making a purchase, be sure to double-check your shoe size to ensure a comfortable fit.

These shoe insoles are designed to provide optimal support for individuals who weigh over 220 pounds, with a high arch of 1.4 inches. The arch support helps distribute body weight and reduces foot impact, making it ideal for those who suffer from lower back pain, foot and leg fatigue, or are required to stand or walk for extended periods.

By realigning the entire body and providing equal load distribution for the spine and joints, these insoles can help reduce foot pressure and relieve pain. The heavy-duty construction of the insoles can withstand weights of up to 220 pounds, while the special gel pads absorb shock and keep the foot secure.

These insoles can be used with most types of shoes, thanks to their strong TPU, shock-absorbing memory foam base, and built-in heel support. The cradling support provides proper foot positioning for stability, heel protection, weight distribution, and relief from back pain.

It's normal to feel some foot pressure during the initial 3-7 days of using these arch-supported insoles. Therefore, it's recommended to start with 2-5 hours of daily wear and gradually increase the duration each day until reaching the 7-day mark for a smooth and comfortable transition.

The manufacturer offers a 1-year warranty and a 90-day refund or replacement policy for these insoles. If you have received a damaged item, the company promises to provide a reasonable and acceptable solution. With these plantar fasciitis insoles, you can enjoy pain-free walks and relief from discomfort.

3. Gel Metatarsal Pads For All-Day Feet Relief.

If you're looking for a comfortable and effective solution for foot pain, the Metatarsal Sleeves with Gel Pads are a great option. This set includes 6 pairs of sleeves, designed in beige and white colors, with various styles to meet your daily use and replacement needs.

The Metatarsal Sleeves are designed to fit most feet and shoes, without causing discomfort or tightness. The forefoot metatarsal pads measure about 9.7 x 8 cm/ 3.82 x 3.15 inch, the toe protectors forefoot cushion pads are about 7.5 x 10 cm/ 2.95 x 3.94 inch, and the silicone foot cushions are about 7.8 x 4.5 cm/ 3.1 x 1.8 inches. This one-size-fits-most approach ensures that you have a comfortable using experience.

Made of quality fabric, stretchy gel, and silicone material, these ball of foot cushions are soft, breathable, and comfortable. They are also washable and reusable, so you can use them for a long time.

One of the key features of this product is its anti-slip design. The high-density material of the sleeves ensures that they cover your feet tightly, while the gel pads at the ball of the foot provide a non-slip grip. This feature makes them suitable for various activities, including standing, walking, running, and other high-impact activities.

These breathable metatarsal pads have wide applications and can be used with a variety of shoes, such as heels, sandals, leather shoes, slingbacks, clogs, flats, sports shoes, boots, loafers, mules, and high heels. They help relieve foot pain caused by rubbing shoes. Moreover, cleaning them is easy with warm water and soap, making them a practical and convenient solution for foot pain relief.

4. Gel Cushioned Foot Relief Pads

Introducing the new and innovative design of ball of foot cushions for both women and men – a combination of trackless socks and metatarsal pads. These cushions not only provide excellent forefoot cushioning but also feature an anti-shedding design, making them highly convenient and practical.

Crafted from high-quality Lycra, the metatarsal socks are breathable, soft, and incredibly comfortable. They are designed to effectively relieve pressure on the front foot and reduce walking fatigue, making them ideal for people suffering from Morton's neuroma, metatarsalgia, blisters, calluses, and corns. Moreover, they are perfect for individuals who need to walk or stand for extended periods.

The medical SEBS gel pad is added to the front foot to provide excellent cushioning for the front foot, enhancing the overall comfort level. The sock-like design is more suitable for various foot types, and the non-slip sling design ensures that the gel pad remains firmly in place, preventing any unwanted sliding.

These shallow, invisible, no-show, and liner socks with ball-of-foot cushions are suitable for all types of shoes and various activities occasions. They effectively prevent forefoot pressure and reduce foot soreness, making them perfect for everyday use.

Here at Conffill, we strive to prioritize foot health and comfort. Our Metatarsal sleeves are designed with this in mind, providing excellent cushioning and reducing pressure on the ball of the foot. We are confident that you will love them, whether purchasing them as a gift for a loved one or for your personal use.

Add this item to your cart with confidence and feel free to contact us if you have any questions. We are committed to providing the best foot products and services to ensure your complete satisfaction. Give them a try today and experience the difference for yourself!

5. Reliefmax Gel Insoles For Metatarsal Pain

The Gel Metatarsal Pads provide a solution to painful foot problems such as metatarsalgia and neuroma by effectively minimizing pain. The cushioning gel is designed to distribute pressure evenly, eliminating painful pressure points and calluses caused by standing or walking. This product provides additional support throughout everyday activities, making it an ideal choice for individuals who suffer from foot pain.

The Gel Metatarsal Pads are versatile and can fit all shoe styles. The gel pads are held in place with a non-slip surface and an integrated toe loop that keeps the pad in place, eliminating pressure all day long. The non-slip gel surface and toe ring also prevent the pads from slipping and sliding, providing maximum comfort and security.

The medical grade gel used in the pads is shock-absorbing, which effectively absorbs the shock of each step, evenly distributing the pressure across the pad of the foot. This helps to eliminate painful pressure points and reduce pain and fatigue, making it easier for individuals to stay on their feet for longer periods of time.

The integrated toe loop is comfortably soft and stretches to fit most toe sizes. The non-slip gel surface and toe ring ensure that the gel pads are held in place without slipping and sliding, providing maximum comfort and security.

The Gel Metatarsal Pads come with a 60-day unconditional guarantee. This guarantee provides customers with peace of mind, knowing that they can purchase this product with confidence. With its effective pain relief, versatility, shock-absorbing gel, and non-slip design, the Gel Metatarsal Pads are an excellent choice for individuals who suffer from foot pain.

6. Comfortstride: Gel Metatarsal Pads For Active Feet

This value pack from Keroius includes 4 pairs of ball of foot cushions, providing ample supply for daily use. The ultra-thin and invisible design make them suitable for various types of footwear, including heels, wedges, clogs, running shoes, and flats. The metatarsal cushion is made of high flexibility silicone material, and can fit most foot sizes, ranging from 4-10 for women and 5-12 for men.

The metatarsal pads provide extra cushion for the forefoot, reducing discomfort caused by prolonged walking, sporting, or standing. They also offer support to the foot, which is essential for maintaining a healthy and comfortable stride. Additionally, the soft gel ball of foot pads reduce friction between the forefoot and the shoe, preventing potential injuries to the foot. They also alleviate forefoot pain caused by blisters, calluses, burning sensations, bunions, metatarsal problems, and other common chronic foot conditions.

The honeycomb design of the forefoot pads allows for breathability, making them comfortable to wear for extended periods. The soft gel pads have plenty of air holes, ensuring that air can circulate freely and keep the feet dry and cool. Furthermore, the pads are reusable and easy to clean. One can easily wash them with warm water after use and store them in a dry place, away from direct sunlight.

To ensure optimal performance, it is recommended to apply the forefoot pads with baby powder before each use or to wear snug fitting socks to help keep them in place. In case the gel cushions slip or bunch, wearing socks can help to prevent such an occurrence.

7. Foot Relief Pads – Metatarsal Cushion Inserts

The package includes 20 pairs of feet pads, totaling to 40 pieces, providing sufficient quantity for daily use and replacement. The pads are crafted from wool felt, which is highly absorbent and comfortable against the skin. The size is designed to fit most foot sizes, ensuring that your feet feel fresh and comfortable with every step.

Featuring a thickness of about 1/4 inch, the felt foot cushions are engineered with vibration absorption technology, which offers a cushioning effect that reduces the impact on your feet while walking. This, in turn, helps relieve pain and soreness in your feet.

The foot cushions are equipped with strong adhesive that holds them firmly in place all day long, ensuring that they do not fall off during use. Additionally, the sturdy lining layer offers a comfortable feeling to your forefoot. However, it is recommended that you press the edge and tear it carefully when removing the pads, due to their strong adhesion.

The metatarsal feet pads are easy to use and provide additional padding and protection for the soles of your feet. To use them, you can fix the cushion on the insole or directly on your foot before putting on your shoes. This will not affect your normal life, allowing you to relieve the pain and pressure of your bones, and enjoy walking comfortably.

The forefoot cushion pads are widely applicable and suitable for people who have toes, calluses, and various foot problems. They absorb much of the pressure from the feet bone, providing relief to the ball of your foot. This makes them a common but effective solution for most people.

8. Gel Metatarsal Cushions For Pain-Free Feet.

Brison Health has developed an innovative product that is designed to reduce forefoot pain caused by common chronic foot conditions such as blisters, calluses, burning sensations, bunions, rubbing, and metatarsal problems. The hand-washable elastic cushions are made from a combination of SEBS, Spandex, and Silk, making them suitable for everyday use.

These soft textile sleeves are suitable for most foot sizes and can be worn with shoes, socks, or even barefoot. They offer excellent comfort and pain relief for individuals suffering from forefoot pain. The cushion pads provide impact compensation for the forefoot, preventing feet from chafing while standing, walking, or running.

The Brison Health cushions are durable and long-lasting, making them an ideal investment for individuals who suffer from chronic foot conditions. They are also easy to clean and maintain, ensuring that they remain hygienic and effective for extended periods.

9. Soft Gel Foot Pads For Pain Relief.

Fomibobri's Metatarsal Pads are a great addition to your daily footwear routine. They are designed to relieve the pressure on your forefoot, reducing the risk of pain or deformation of the metatarsal. With these pads, you can comfortably wear stylish, high-heel shoes without having to worry about any discomfort.

These metatarsal pads are highly effective in relieving pain and protecting your feet from injury. They reduce the contact between the ball of your feet and the shoes, thus reducing the risk of calluses, bunions, Morton neuromas, and other pain caused by long-term walking, standing, running, or other activities. You will feel a noticeable difference in comfort levels as soon as you start using these pads.

The pads are made of high-quality breathable materials that are flexible and suitable for different foot sizes (4-12 women, 5-14 men). The honeycomb design of the metatarsal pad ensures that it has good breathability, while the 3 separate holes allow it to wrap your feet better, preventing any slippage.

These metatarsal pads are ideal for people who suffer from pains caused by long-term walking, standing, running, or other activities. They are also suitable for people who seek a more comfortable wearing experience. You can choose to buy them for yourself or your friends who have the same problem.

When you order Fomibobri's Metatarsal Pads, you will receive a total of 12 packs of forefoot pads (6 pairs). Please check the package content when you receive them to ensure you have received the correct order. If you have any questions about the product, please don't hesitate to reach out to Fomibobri's customer service team. They are always ready and willing to help you with any issues you may have.

10. Run Pain-Free With Powerstep Pulse Insoles

Looking for a high-quality insole that provides full-length foot support for running and athletic activities? Look no further than these arch support insoles! With a design that covers the entire length of the foot, these insoles provide firm, flexible support for your arches, helping to keep you comfortable and pain-free during even the most intense workouts.

One of the key features of these insoles is their odor-control top fabric, which helps to reduce heat, friction, and perspiration. This means that you can wear them for up to six months before needing to clean or replace them, making them a great choice for busy athletes who need reliable, long-lasting support.

Another important feature of these insoles is their ShockAbsorb Foam technology. This advanced foam material provides excellent shock absorption, reducing stress on your feet, ankles, joints, and tendons. It also provides a comfortable, bouncy feel with each step, so you can stay energized and focused during your workouts.

Whether you have standard or neutral arches, these insoles are designed to provide the perfect balance of comfort and support. They feature a deep heel insert cradle that helps to stabilize your foot and provide motion control, while also offering immediate pain relief for those suffering from heel pain or plantar fasciitis.

Best of all, these insoles are incredibly easy to use. They require no trimming, and can be moved from shoe to shoe with ease. This makes them a versatile choice for anyone who needs reliable arch support and foot pain relief, whether you're a serious athlete or just looking for a more comfortable way to get through your day.

So if you're looking for a high-quality insole that provides full-length foot support, firm yet flexible arch support, and premium shock absorption, look no further than these arch support insoles. Designed and produced in the USA at our Ohio facility, they're the perfect choice for anyone who wants to stay comfortable, supported, and pain-free during even the most intense workouts.

Best Running Shoes For Ball Of Foot Pain FAQs

Are there any running shoe brands that are specifically designed for people with ball of foot pain?

Yes, there are running shoe brands that are specifically designed for people with ball of foot pain. One such brand is Hoka One One, which offers running shoes with extra cushioning in the forefoot area to help relieve pressure on the ball of the foot. Another brand that caters to this issue is Brooks, which has a line of running shoes with a special technology called "BioMoGo DNA" that adapts to the runner's stride and provides extra support in the forefoot area. Additionally, ASICS offers running shoes with a feature called "Forefoot GEL Cushioning" that helps reduce shock and distribute pressure evenly across the forefoot. It's important to note that finding the right running shoe for ball of foot pain can be a personal process, and it's always recommended to consult with a healthcare professional to determine the best course of action for your specific needs.

Are there any running shoe inserts or insoles that can help with ball of foot pain?

Yes, there are several running shoe inserts or insoles that can help with ball of foot pain. One type of insert is the metatarsal pad, which is designed to relieve pressure on the ball of the foot by redistributing weight to the surrounding areas. Another option is the arch support insert, which can help improve alignment and reduce pressure on the ball of the foot. Additionally, there are cushioned insoles that provide extra padding and shock absorption to the ball of the foot, which can help reduce pain and discomfort. It’s important to choose an insert that is specifically designed for running shoes and fits properly in your shoe. It’s also a good idea to talk to a podiatrist or other medical professional if you have persistent foot pain, as they can help diagnose the underlying issue and recommend the best course of treatment.

Can I use running shoes with arch support to help with ball of foot pain?

Yes, running shoes with arch support can help with ball of foot pain. Arch support can help distribute weight evenly across the foot and reduce pressure on the ball of the foot. This can be especially helpful for people who have high arches or flat feet, which can lead to increased pressure on the ball of the foot. When choosing running shoes for ball of foot pain, look for shoes with good arch support and a cushioned insole to help absorb shock. It's also important to make sure the shoes fit properly and provide adequate support for the heel and midfoot. Additionally, consider using inserts or orthotics for additional support and comfort. It's always a good idea to consult with a healthcare professional if you are experiencing persistent foot pain.

How can I find running shoes that provide support for the ball of my foot?

To find running shoes that provide support for the ball of your foot, there are a few things to consider. First, look for shoes with ample cushioning in the forefoot area. This will help absorb shock and reduce pressure on the balls of your feet. Second, consider shoes with a wider toe box to allow your toes to spread out naturally, which can also alleviate pressure. Third, look for shoes with a supportive midsole, such as those made with materials like EVA or polyurethane, which can help distribute your weight more evenly across your foot. Finally, consider getting fitted for shoes by a professional at a running store, as they can assess your gait and foot shape to recommend shoes that will work best for you. Remember to also replace your shoes regularly, as worn-out shoes can cause discomfort and pain in the ball of your foot.

How can I prevent ball of foot pain when running?

Ball of foot pain can be a common issue for runners, but there are steps you can take to prevent it. Here are some tips:

1. Wear the right shoes: Make sure you have proper running shoes that fit well, provide adequate support, and have enough cushioning in the ball of the foot area.

2. Stretch and warm up properly: Take the time to stretch and warm up properly before running. This can help prevent injuries and reduce the risk of pain.

3. Gradually increase mileage: Don't try to do too much too soon. Gradually increase your mileage, and take rest days to allow your feet to recover.

4. Use orthotics: If you have specific foot problems, such as high arches or flat feet, consider using orthotics to provide extra support and cushioning.

5. Maintain good form: Make sure you are running with good form, landing on the midfoot or forefoot rather than the heel.

6. Ice and rest: If you do experience ball of foot pain, rest and ice the area to reduce inflammation and promote healing.

By following these tips, you can help prevent ball of foot pain when running and enjoy a more comfortable and injury-free workout.

Is it necessary to see a doctor or podiatrist for ball of foot pain before purchasing running shoes?

It is not always necessary to see a doctor or podiatrist for ball of foot pain before purchasing running shoes, but it is recommended if the pain persists or is severe. Ball of foot pain can be caused by various factors such as improper footwear, overuse, or underlying medical conditions such as arthritis or neuroma.

If the pain is mild and is suspected to be caused by improper footwear, it is advisable to consult with a footwear specialist at a running store who can analyze your gait and recommend appropriate shoes with adequate cushioning and support for your foot type. However, if the pain is severe or accompanied by other symptoms such as swelling or numbness, it is best to consult with a doctor or podiatrist for a proper diagnosis and treatment plan.

Ignoring persistent foot pain can lead to further complications and may hinder your ability to engage in physical activity. Hence, it is always better to seek professional advice if you are unsure about the cause of your foot pain.

What are some common causes of ball of foot pain when running?

Ball of foot pain is a common issue that many runners face, which can be caused by various factors such as overuse, improper footwear, or underlying medical conditions.

One of the most common causes of ball of foot pain is overuse or excessive pressure on the area, which can result in inflammation, stress fractures, or nerve damage. This can be due to running long distances, running on hard surfaces or uneven terrain, or increasing mileage or intensity too quickly.

Wearing improper footwear, such as shoes that are too tight or don't offer enough support, can also lead to ball of foot pain when running. It's important to choose running shoes that fit well and provide adequate cushioning and arch support to prevent foot pain.

Other potential causes of ball of foot pain when running include underlying medical conditions such as Morton's neuroma, plantar fasciitis, or sesamoiditis. These conditions can cause inflammation, swelling, or pain in the ball of the foot and may require medical attention or treatment.

To prevent ball of foot pain when running, it's important to wear proper footwear, gradually increase mileage and intensity, and listen to your body to avoid overuse injuries.

What are the best running shoes for ball of foot pain?

If you are experiencing ball of foot pain while running, it is important to find the right pair of running shoes that can help alleviate the pain and provide the necessary support and cushioning to your feet. The best running shoes for ball of foot pain are those that offer good arch support, ample cushioning, and a wide enough toe box to allow your toes to move freely.

Some of the top running shoe brands that offer these features include Brooks, ASICS, New Balance, and Saucony. These brands have a range of shoes with varying levels of support and cushioning to suit different foot types and running styles.

When shopping for running shoes, it is important to try on different pairs and walk around the store to see how they feel. Look for shoes with a good level of cushioning in the forefoot and midsole, and consider getting custom insoles or orthotics if you have flat feet or high arches.

Ultimately, finding the best running shoes for ball of foot pain is a personal process that requires trial and error. It is important to listen to your body and choose shoes that feel comfortable and supportive for your feet.

What features should I look for in running shoes to alleviate ball of foot pain?

When looking for running shoes to alleviate ball of foot pain, there are a few key features to consider. First and foremost, look for shoes with good shock absorption in the sole. This will help to reduce the impact of each step and lessen the pressure on the ball of your foot. Additionally, shoes with a wider toe box can help to reduce compression on the front of your foot and give your toes more room to spread out. Look for shoes with good arch support to help distribute weight evenly across your foot and reduce strain on the ball. Finally, consider shoes with a lower heel drop, which can help to shift your weight forward and reduce pressure on the ball of your foot. Keep in mind that everyone's feet are different, so it may take some trial and error to find the right shoes for you. It's always a good idea to try shoes on and walk around in them before making a purchase.

What type of cushioning is best for running shoes to alleviate ball of foot pain?

When it comes to choosing running shoes to alleviate ball of foot pain, the type of cushioning is an important factor to consider. The best cushioning for running shoes to alleviate ball of foot pain is a combination of both soft and firm materials. Soft cushioning materials like EVA foam, gel, or air pockets provide excellent shock absorption, while firmer materials like TPU (thermoplastic polyurethane) or carbon fiber offer added stability and support.

Another important consideration is the placement of the cushioning. Running shoes with cushioning in the forefoot area can help to alleviate ball of foot pain by reducing the impact of each stride. Look for shoes with a wide toe box to allow your toes to splay naturally, reducing pressure on the ball of your foot.

It's also a good idea to consider custom orthotics if you're experiencing persistent ball of foot pain. These specialized inserts can be made to fit your feet perfectly, providing additional cushioning and support where you need it most. Overall, finding the right cushioning in your running shoes is key to alleviating ball of foot pain and keeping you comfortable on your runs.

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