Best Ropes For Double Unders (2024 Update)
If you’re looking for a high-intensity cardio exercise that packs a punch, look no further than double unders. A double under rope is specifically designed for this workout, but with so many options out there, how do you know which one is right for you?
When considering which ropes to buy, there are a variety of factors to take into account. First and foremost, think about the weight of the rope. While a heavy rope can provide a great workout, it can also slow down your speed and make it harder to achieve the desired number of reps. Conversely, a rope that’s too light won’t provide enough resistance for a full-body workout. The length of the rope is also crucial. It should be long enough that it doesn’t hit the ground mid-jump, but not so long that it’s difficult to control. Finally, consider the material of the rope, as this can affect its durability, speed, and weight.
Are you tired of getting tripped up during your double unders? Do you want to take your cardio to the next level? Look no further than the best ropes for double unders. With the right rope, all of your hard work and dedication will pay off with smoother, more efficient workouts. So why waste your time with subpar equipment when you could have the best of the best? Whether you’re a beginner or a seasoned athlete, finding the right rope can make all the difference in your fitness journey. Want to learn more about the top double under ropes on the market? Read on to discover your perfect fit.
10 Best Ropes For Double Unders
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The product is ideal for endurance workouts in activities such as Crossfit, boxing, MMA, martial arts or general fitness.
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Ideal for improving fitness through jump rope exercises including double unders, suitable for boxing, Crossfit and conditioning workouts.
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This product is ideal for cross-training, boxing and fitness workouts that incorporate double jumps with an aluminum speed rope.
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The product is ideal for crosstraining, boxing and fitness workouts involving double jumping, with an aluminum speed rope.
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The product is ideal for fitness, CrossFit gyms, endurance jumping, double unders, and extreme jumping.
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The product is ideal for double under speed training with a kink-resistant, 10ft long nylon-coated stainless steel cable.
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Ideal for achieving a high-speed and efficient workout, particularly in regards to double unders, with adjustable cable length.
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This product is ideal for people who want an adjustable jump rope with two cables, perfect for double unders in Crossfit.
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Ideal for fitness enthusiasts looking to improve their jump rope skills and workouts with extra accessories and training materials.
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The product is ideal for high speed jump rope workouts in boxing, martial arts, and fitness.
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1. Blazing Speed Jump Rope – Versatile Fitness Tool
Looking to elevate your workout routine and achieve faster times on your WOD? Look no further than this speed jump rope. With a stable rope swing, you can easily recover from any inaccurate swings and cut seconds or even minutes off your times.
Don't settle for singles when everyone else is doing doubles. With a quick snip of a wire cutter to customize the length, you'll be stringing together multiple double unders in no time.
Not only is this jump rope fast, but it's also durable. Designed to last a long time, regular use will have you in the best shape of your life. And with its compact size, it's perfect for at-home workouts too.
However, it's important to note that this steel cable jump rope should only be used on smooth gym surfaces. Using it on cement or asphalt will destroy the coating on the cable, so stick to smooth surfaces for optimal performance.
Upgrade your workout routine with this high-quality speed jump rope and start seeing results in no time.
2. Speedx Jump Rope – Double Unders Made Easy
Introducing the Bear KompleX Speed Jump Rope, the perfect tool to help you master the double-under. Whether you're a beginner or an experienced athlete, this lightweight jump rope is designed to help you progress quickly and easily. With a super smooth single jump and adjustable length, you can achieve the perfect fit for your height, allowing you to improve your technique and speed with lightning-fast results.
Constructed with high-quality materials, this jump rope is built to last. Featuring speed bearings, two aluminum handles, and two coated wire ropes, this set is designed to withstand even the most intense workouts. With its superior construction, you can slam out hundreds of thousands of reps with ease, helping you to achieve your fitness goals faster than ever before.
No matter what your workout style is, this jump rope is perfect for people who are serious about training. Whether you're into CrossFit, double unders, boxing, fitness, conditioning, or any other type of workout, this rope is the ideal tool to help you get the most out of your training sessions. Whether you're at home, in the gym, or on the go, you can take your workouts to the next level with this versatile and high-quality speed rope.
With its fast setup time, this jump rope is designed to keep things simple. Our patented technology allows you to size and set up the rope in just seconds, so you can focus on your workout without any unnecessary hassle or frustration. Swap out the handles, adjust the length, and get started on your journey to improved cardio performance efficiency.
At Bear KompleX, we stand behind our products and are committed to providing our customers with high-quality, durable products that help them achieve their fitness goals. That's why we offer a 60-day satisfaction guarantee. If you're not completely satisfied with your purchase, simply let us know and we'll provide you with a full refund.
3. Fire 2.0 Aluminum Speed Rope – Double Jump Ideal!
Introducing the SPEED SKIPPING ROPE – the ultimate skipping rope for adults who are serious about their workouts. With its advanced features and durable design, this skipping rope is perfect for those who want to boost their resistance and musculature.
Crafted from high-quality anodized aluminum, this skipping rope is both ergonomic and sturdy. Its bar knurling finish ensures a firm grip during even the toughest workouts. Plus, thanks to the threadable low stopper and adjust key that extends into the base, you'll never have to worry about losing your equipment again.
The Vropes Fire 2.0 cap is an exclusive system that guarantees smooth and lightweight performance. Unlike other jump ropes, it doesn't stall or stick during use, making it ideal for both beginners and advanced users.
At Vropes, we're committed to helping you achieve your fitness goals. That's why we've created the Jump Rope Academy – a comprehensive STEP BY STEP guide to help you transition from single to double unders. With the Vropes Fire 2.0, you'll have access to this exclusive program and become a Jump Rope Master in no time.
With the option to choose the appropriate diameter – 2 mm for regular use and 2.5 mm for beginners – you can find the perfect balance for double unders and improve your jump speed.
In short, if you're looking for a durable, high-quality skipping rope that will help you enhance your workouts and reach your fitness goals, look no further than the SPEED SKIPPING ROPE by Vropes.
4. Fire 2.0 Aluminum Speed Rope – Jump Higher
Introducing the SPEED SKIPPING ROPE – the most advanced skipping rope designed for adults. This rope comes with a threadable low stopper for easy adjusting, and an adjust key that extends into the base, ensuring you'll never misplace it. Additionally, it's compatible with our jump rope weights, allowing you to boost your resistance and musculature during your workouts.
Crafted with anodized aluminum, this ergonomic and sturdy skipping rope features a bar knurling finish, providing a secure grip during your exercise routine. You'll never have to worry about losing your crossfit jump rope during a WOD or competition.
The SPEED SKIPPING ROPE also features an exclusive Vropes Fire 2.0 cap, designed to provide a smooth and lightweight experience. This cap doesn't stall or stick, allowing you to focus on your workout without any distractions.
At Vropes, we want to help you improve your double unders. With the purchase of our Fire 2.0 skipping rope, you'll gain access to the Jump Rope Academy. Our step-by-step guide will assist you in transitioning from single to double unders, making you a Jump Rope Master in no time.
Choose the perfect cable to suit your needs. The SPEED SKIPPING ROPE offers a variety of diameters to improve your jump speed. Opt for the 2 mm cable for regular use, or the 2.5 mm cable for beginners.
Invest in the SPEED SKIPPING ROPE and take your fitness journey to the next level. With its advanced features and customizable options, you'll be able to achieve your fitness goals in no time.
5. Aero Speed Jump Rope With Aluminum Handles.
The Aero Speed Weighted Jump Rope by Buddy Lee is a top-of-the-line product that offers a high-intensity speed training experience for users of all levels. Buddy Lee's mission is to inspire humanity to Get Fit and Be Strong in Mind, Body, and Spirit by teaching jump rope as a way of life. Their jump rope training system has been trusted and used by CrossFit, TRX, UFC Gyms, the US Government, and many others.
One of the most effective, efficient, and distinguished jumping ropes on the market, the Aero Speed is designed to allow for progressive training, better performance, and personal record-setting. Its adjustable and replaceable cords, as well as swivel bearings, ensure years of high-performance and customization. The product is aesthetically pleasing and can be considered the Rolls Royce of Jump Ropes!
The innovative and patented swivel-bearing system of the skipping rope is technically engineered to eliminate friction, drag, and tangling, and allows smooth turning action in all directions. Additionally, the package comes with a swivel-bearing wrench that is specifically designed to secure and replace the bearings.
The Aero Speed Weighted Jump Rope is made of high-quality materials that guarantee superior quality, durability, and looks. The 6” handles are made of lightweight T-Grade Aluminum, while the super soft handle grips are made of neoprene material, which gives you a soft, sturdy, and fatigue-free grip. The 9'4" inches high-quality PVC cord is aero dynamic and perfectly weighted. For those who want to transform their Aero Speed into a Speed Cable Jump Rope, a high-performance Stainless-Steel Cable can be ordered separately.
This jump rope accommodates everyone, from beginners to advanced users, adults, or children. Its adjustment system allows custom-sizing of the rope cord with its quick cable rope adjustment system for anyone 6'6" or under. It is perfect for MMA, boxing, home workouts, and cross-training. However, it is essential to check the rope cord and handles for breakage before each jumping session to avoid potential injury to self or others.
6. Speedy Steel Jump Rope Cable – Kink Resistant 10ft
The Fitness Rope is a must-have for anyone who regularly engages in rope work or cardio fitness training. It boasts unbreakable 5.5" plastic polymer handles and a robust 5mm PVC jump rope cord that can withstand heavy use.
The jump rope specs are impressive, featuring a 5mm PVC cord with a string core that prevents the rope from stretching during double unders. It is 10' long, and the handles are 5.5" long, making it suitable for individuals of different heights.
The speed control feature is a game-changer, with a new smooth-action dowel and ergonomic grip with dimpled handles that provide a better grip even when sweating. The easy resizing system has snap-lock cord ends, and it can be used indoors or with a jump rope mat.
The Elite Fitness Workout Ropes are designed for power and speed, with freestyle ropes, weighted jump ropes, and competitive ropes that cater to both men and women. It is perfect for daily workouts, and its durability ensures it can withstand heavy usage.
EliteSRS, founded in 2016 by former competitive jumper and coach Matt Hopkins, provides jump ropes that enable athletes to excel at the highest levels of their sport. The Fitness Rope is a testament to this, and if it works for his athletes, it will work for everyone.
7. Da Vinci Ultra Speed 10 Ft Adjustable Cable Jump Rope, Super Fast For Double Unders
Looking for a jump rope that's perfect for competitions and double unders? Look no further than this super fast jump rope! With its lightweight handles and 12-foot length, this jump rope is sure to be a hit with both fitness enthusiasts and sports equipment retailers alike.
Designed specifically for indoor use, this jump rope is not recommended for use on abrasive surfaces. However, it is perfect for use in fitness centers and other indoor environments where agility and speed are key.
One of the key features of this jump rope is its super fast design, which makes it ideal for use in competitions and other high-intensity workouts. The lightweight handles also make it easy to use for extended periods of time, allowing you to get the most out of your workout without feeling weighed down or fatigued.
8. Attack Speed Jump Rope – Perfect For Crossfit!
Looking to increase their fitness, build strength, and achieve a great physique? Look no further than the WOD Nation Attack Speed Rope, the perfect solution for athletes of all levels. This top-of-the-line jump rope is designed to meet the demands of today's athletes and can be customized to suit any fitness goal.
Looking for a fast speed rope for double unders and footwork drills? The WOD Nation Attack Speed Rope has got you covered with its thin 2.2 mm cable, perfect for maximum speed workouts. Want to build muscle and endurance? No problem! Simply switch to the 3.3 mm monster cable and give your upper and lower body a real challenge.
Whether you're a beginner just getting started or an advanced athlete looking to take your skills to the next level, the WOD Nation Attack Speed Rope is the perfect tool for building muscle endurance and burning fat. Its unique two-rope system allows you to switch between the thick "monster" rope and the thin speed rope, keeping your muscles guessing and helping you achieve all-around fitness for life.
One of the best features of the WOD Nation Attack Speed Rope is its ability to make minor adjustments without the need for any tools. Its fold-over cable system allows you to make adjustments to the size of the cable quickly and easily, without disrupting your workout. And if you want to switch cables, it's a breeze – you can do it in under a minute and hardly miss a beat.
And when you're on the go, the WOD Nation Attack Speed Rope is the ultimate travel gym. It comes with a travel bag so you can easily store the rope and extra cables in your gym bag or suitcase. Just find a smooth surface and you're good to go for a total body workout. Whether you want to switch between cables for a speed workout or muscle building workout, it's totally up to you.
It's important to note that the WOD Nation Attack Speed Rope should only be used on smooth gym surfaces. Using it on cement or asphalt can damage the coating on the cable, so stick to smooth surfaces for the best results.
All in all, the WOD Nation Attack Speed Rope is the highest quality jump rope on the market. It's versatile, easy to use, and perfect for athletes of all levels. So why wait? Order yours today and take your fitness to the next level!
9. Jumpstart Your Fitness: Master Double Unders Bundle
The Master of Muscle WOD Whipper Jump Rope is the perfect addition to your workout routine. Designed to supercharge your jumping, it ensures that you hit your double unders every time in your next WOD. With a fast spin 90-degree handle turn and a wire cable, this jump rope is sure to impress your box and take your workout to the next level.
One of the best things about this jump rope is that it ensures no interruptions in your speed rope workout. The wire cable guarantees that there is no kinking, tangling, or bending, unlike the usual PVC and leather ropes. This makes it the ultimate crossrope for elite gym professionals.
You can take this jump rope anywhere you go, thanks to its compact and lightweight design. It even comes with a carry case, making it easy to fit inside any women or men's small bag or suitcase. This ensures that you can get your workout in no matter where you are.
The rope is designed to be fully adjustable for your height, making it suitable for anyone. All you have to do is measure and adjust the length of your cable using the easily adjustable screws, and you will be able to get the right jump every time.
You can order the WOD Whipper jump rope worry-free. It has been intensively tested and assessed by Elite Athletics and approved for high performance and durability. The manufacturers are so confident that you will love it that they offer a 100% no-questions-asked replacement or refund warranty. Try it today, risk-free, and experience jump rope speeds like never before from the best jump rope on the market!
10. Speed Jump Rope For Boxing & Fitness
Looking for a jump rope that can cater to all your needs and requirements? Look no further than the WACCESS jump rope! This jump rope boasts an array of features that are sure to satisfy athletes of all levels.
One of the most standout features of the WACCESS jump rope is its speed. Despite its speed, this jump rope is still easily adjustable, making it an ideal choice for those who are just starting out. Even if you're a beginner, you'll find that this jump rope is incredibly easy to train with.
Cross-fitters, take note: the WACCESS jump rope is a fantastic alternative to overpriced jump ropes. It's just as effective, but won't put a strain on your wallet.
The WACCESS jump rope is also designed with the perfect weight in mind. It's light enough to prevent fatigue, yet still has a nice weight to it that will help you master double unders with ease. If you're looking to improve your double unders, this jump rope is a must-have.
But the WACCESS jump rope isn't just limited to double unders. It's also perfect for a variety of other exercises, including MMA training, bodybuilding, boxing, and cardio workouts. Whether you're training at home or competing outdoors, this jump rope is the perfect fitness companion.
And if you're still not convinced, the WACCESS jump rope also comes with a 100% satisfaction guarantee and a 1-year full coverage, no-hassle warranty. If you're not thrilled with your purchase, simply contact the customer service team for assistance.
Best Ropes For Double Unders FAQs
Are speed ropes or weighted ropes better for double unders?
Both speed ropes and weighted ropes can be used for double unders, but it ultimately depends on personal preference and skill level.
Speed ropes are lightweight and designed to spin quickly, making them ideal for those who are experienced with double unders and can maintain a fast pace. They also allow for more control and precision in movements.
Weighted ropes, on the other hand, provide a greater challenge and can help to build strength and endurance. They are recommended for those who are still developing their double under skills and need more feedback to improve their timing and technique.
In conclusion, both speed ropes and weighted ropes have their advantages and disadvantages, but it ultimately comes down to individual preference and skill level. It is recommended to try out both options and determine which one works best for you.
Are there any specific features to look for in a rope for double unders?
Yes, there are specific features that you should look for in a rope for double unders. Double unders are a type of jump rope exercise that requires a fast and consistent rotation of the rope. Therefore, the rope should have certain characteristics to make it suitable for this type of exercise.
Firstly, the rope should be lightweight and have a thin diameter. This will allow for a faster rotation and prevent the rope from getting tangled during the exercise. Secondly, the rope should have a durable and flexible construction. This will ensure that the rope can withstand the high intensity of double unders and won't break or kink easily.
Thirdly, the handles of the rope should have a comfortable grip and be easy to hold onto. This will prevent slippage and allow for a better control of the rope. Finally, the length of the rope should be adjustable to fit the user's height and preference.
In summary, when looking for a rope for double unders, consider the weight, diameter, durability, flexibility, handle grip, and length of the rope to ensure a smooth and successful workout.
Are thicker or thinner ropes better for double unders?
When it comes to double unders, the thickness of the rope is a matter of personal preference. However, thinner ropes tend to be more popular among experienced jumpers because they offer less air resistance and allow for faster rotations, making it easier to do multiple repetitions in a row without tripping up. Additionally, thinner ropes tend to be more lightweight, making them easier to maneuver and control.
On the other hand, thicker ropes can be advantageous for beginners who are still working on their technique. They offer more feedback and can help you establish a better rhythm and timing. Thicker ropes also tend to be more durable, which is important if you plan on using your jump rope frequently.
Ultimately, the choice between a thicker or thinner rope really comes down to personal preference and skill level. It's worth experimenting with both to see which one feels most comfortable and effective for you.
Can a rope's handle grip affect double under performance?
Yes, the handle grip of a rope can have a significant impact on double under performance. Double unders require a high level of speed, coordination, and precision. The grip of the handle can affect the control and comfort of the rope, which can impact the athlete's ability to maintain a consistent rhythm and speed.
A comfortable grip can provide better control and reduce hand fatigue, allowing the athlete to perform more efficiently and for a longer period. A good grip also helps in reducing slippage and provides better traction, which can prevent the rope from getting tangled or hitting the athlete's feet.
Additionally, the weight and thickness of the handle can also affect the rope's speed and ease of movement. A lightweight, thin handle can allow for faster rotation and easier movement, while a heavier, thicker handle may cause the rope to slow down and become more difficult to control.
Therefore, it is important for athletes to choose a rope with a handle that provides a comfortable and secure grip, while also considering the weight and thickness of the handle to optimize their double under performance.
How can I choose the right rope for my skill level and goals?
Choosing the right rope for your skill level and goals is crucial for a safe and successful climbing experience. First, consider the type of climbing you'll be doing. For top-roping or sport climbing, a dynamic rope is ideal as it can absorb the impact of a fall. If you're planning on multi-pitch climbing or trad climbing, a static rope may be better suited as it doesn't stretch and provides more stability.
Next, consider the diameter of the rope. Thicker ropes are more durable and easier to handle, making them ideal for beginners. However, they're also heavier and can cause more drag. Thinner ropes are lighter and provide less drag, but are more susceptible to wear and tear.
Finally, consider the length of the rope. Standard ropes are typically 60 or 70 meters long, but longer ropes may be necessary for certain climbs. It's important to choose a rope that's long enough for your intended climb, but not too long that it becomes cumbersome.
Overall, it's important to consult with a professional or experienced climber to ensure you choose the right rope for your skill level and specific climbing goals.
How long should a double under rope be for optimal performance?
The length of a double under rope depends on the height and skill level of the athlete. Generally, a rope that is 3-4 inches taller than the athlete is recommended. This allows for enough clearance for the rope to pass under the feet twice in one jump without hitting the ground.
However, some athletes may prefer a shorter or longer rope based on their personal preference and skill level. A shorter rope may be easier to control and maneuver, while a longer rope may provide a larger margin for error and allow for more speed and power.
It's important to experiment with different rope lengths and find the one that works best for you. A properly sized rope will help optimize performance and prevent injury.
Is a weighted rope better for double unders?
A weighted rope can be better for double unders, depending on the individual's skill level and goals. Double unders require coordination, timing, and speed, and a weighted rope can help improve all of these aspects. The extra weight of the rope requires more effort to turn, which can help the athlete develop more control and speed with their wrist movement. Additionally, the added resistance can help build forearm and grip strength, which can be beneficial for other exercises as well. However, beginners may find a weighted rope more difficult to use and may benefit more from a lighter rope until they have developed the necessary technique. It's also important to note that a weighted rope is not a magic solution for double unders and consistent practice is still necessary to improve. Ultimately, the choice of rope should depend on the individual's experience level, preferences, and goals.
What are the best brands for double under ropes?
There are several brands out there that offer high-quality double under ropes, but the best brands for double under ropes are those that are durable, reliable, and provide optimal performance. Some of the top brands for double under ropes include Rogue Fitness, RPM Training, Crossrope, and WOD Nation.
Rogue Fitness is known for its high-quality fitness equipment, and their double under ropes are no exception. Their ropes are made with durable materials and come in a variety of colors and weights to suit different preferences.
RPM Training specializes in jump ropes and offers some of the best double under ropes on the market. Their ropes are lightweight, fast, and designed to help you achieve maximum performance during your workouts.
Crossrope is another top brand for double under ropes, offering a range of rope weights and styles to suit different fitness levels and preferences. Their ropes are known for their durability and smooth rotation.
WOD Nation is a popular brand among fitness enthusiasts, and their double under ropes are highly rated for their quality and performance. Their ropes come with adjustable lengths and are made with durable materials to withstand intense workouts.
Ultimately, the best brand for double under ropes will depend on your personal preferences and fitness goals. It's important to choose a brand that offers high-quality ropes that fit your needs and provide optimal performance for your workouts.
What are the best materials for double under ropes?
When it comes to double under ropes, there are several materials that are commonly used, each with its own advantages and disadvantages. The most popular materials for double under ropes include PVC, nylon, and wire cable.
PVC ropes are often preferred for their affordability and durability. They are also lightweight and easy to handle, making them a good choice for beginners. However, they can be prone to tangling and may not provide the smoothest rotation.
Nylon ropes are another popular choice, as they are durable and provide a smoother rotation than PVC ropes. They are also less likely to tangle, making them a good option for more experienced jumpers. However, they can be more expensive than PVC ropes.
Wire cable ropes are the most durable and provide the smoothest rotation of the three materials. They are often used by experienced jumpers and athletes for their speed and precision. However, they can be more expensive than PVC and nylon ropes and may require more maintenance to prevent fraying.
Ultimately, the best material for a double under rope will depend on the individual's skill level, budget, and personal preferences.
What are the most durable ropes for frequent double under use?
When it comes to choosing the most durable ropes for frequent double under use, there are a few factors to consider. Firstly, the material of the rope plays a big role in its durability. Generally, ropes made from steel cable or PVC-coated steel cable are the most durable and can withstand repeated use without fraying or breaking.
Another important factor is the thickness of the rope. Thicker ropes tend to be more durable as they are less prone to breaking or fraying. However, thicker ropes may be heavier and harder to handle, which can affect your performance.
Finally, the type of handle on the rope can also impact its durability. Handles made from materials such as aluminum or plastic tend to be more durable than those made from foam or other softer materials.
Overall, when looking for a durable rope for frequent double under use, it is recommended to look for one made from steel cable or PVC-coated steel cable, with a thickness that suits your preferences, and with sturdy handles that can withstand repeated use.
