Best Protein Powder With No Carbs (2024 Update)
If you’re looking for a way to build muscle and replenish your body after a workout without the added carbs, then protein powder can be a great solution. But, with so many options on the market, choosing the best protein powder with no carbs can be overwhelming.
Before making a purchase, readers need to consider the quality of the protein powder, the ingredients included, and how it fits into their dietary and fitness goals. Opting for protein powder made from high quality sources like whey, casein, or pea protein is usually a safe bet. Checking the label for any added sweeteners or artificial flavorings is also important, as these can affect the nutritional value of the product. Additionally, considering if the protein powder fits into their specific dietary needs, such as being gluten-free or vegan, can help narrow down options.
If you’re someone who’s always on the go, the convenience of protein powder can make all the difference in helping you reach your fitness goals. But with so many options to choose from, how do you find the perfect protein powder with no carbs that works for you? To get started, think about what kind of workouts you do, what time of day you prefer to consume your protein, and if you have any dietary restrictions. From there, ask yourself if you prefer a protein powder that mixes well with water or other liquids, offers added benefits such as vitamins or minerals, or simply tastes great. Answering these questions can help guide you towards the best protein powder with no carbs for your lifestyle.
10 Best Protein Powder With No Carbs
| # | Product Image | Product Name | Product Notes | Check Price |
|---|---|---|---|---|
|
1
|
 |
The product is ideal for people looking for a plant-based, gluten-free, and low-carb protein powder with added BCAAs.
|
|
|
|
2
|
 |
This vegan protein powder is ideal for individuals seeking a keto, gluten-free, soy-free, non-dairy, and non-GMO dietary supplement.
|
|
|
|
3
|
 |
Ideal for those seeking a plant-based protein powder free from gluten, dairy, soy, and added sugars, with additional BCAAs.
|
|
|
|
4
|
 |
Ideal for people looking for a low carb, gluten-free, lactose-free protein powder with high protein content for their fitness goals.
|
|
|
|
5
|
 |
It is ideal for people looking for a low-carb, high-protein supplement that is gluten-free, lactose-free, and keto-friendly.
|
|
|
|
6
|
 |
This product is ideal for those on a low-carb or ketogenic diet looking for a high-protein, meal replacement shake.
|
|
|
|
7
|
 |
Ideal for those seeking a plant-based protein powder option that is vegan, gluten-free, low in carbs, and lactose-free.
|
|
|
|
8
|
 |
It is ideal for people who want a high protein, low carb, gluten-free, and soy-free protein powder.
|
|
|
|
9
|
 |
This product is ideal for individuals looking for a gluten-free, lactose-free, and keto-friendly source of high-quality protein powder.
|
|
|
|
10
|
 |
Ideal for individuals looking for a high quality, natural whey protein powder with no added hormones and vanilla flavor.
|
|
1. Sunwarrior Warrior Blend: Organic Vegan Bcaa Protein Powder.
Sunwarrior is a company that takes your health seriously, and their top priority is to provide the cleanest, highest-quality ingredients in their products. They don't use any synthetics, fillers, or animal products, and instead rely on an ISO-certified, third-party lab to conduct all their heavy metals and micros testing.
Their Warrior Blend is an excellent choice for athletes who are looking to transition from whey protein to a plant-based protein. It has a similar amino acid profile to whey, but without any of the negative side effects such as bloating and cramping.
Sunwarrior is committed to delivering the highest quality ingredients in their products that are nutritious and good for your body. They mix, blend, and package their own products in Southern Utah to closely monitor every batch. They refuse to cut corners because they know that you deserve clean, quality products every time with no shortcuts.
Sunwarrior's Plant Based Protein Powder is grain-free, keto-friendly, paleo-friendly, and kosher-friendly, making it an ideal choice for those looking to lose excess weight, effectively gain muscle, or boost their energy. It's perfect for pre and post-workout, and it's designed for the Active Warrior in you.
Demand more from what fuels your active life! Sunwarrior has your best health in mind with every ingredient they acquire, and every formula and flavor they create. Unlike most companies that are looking for the bottom line, Sunwarrior refuses to cut corners. They know that you deserve clean, quality products every time with no shortcuts. Try Sunwarrior's Plant Based Protein Powder today and take the first step towards a healthier you!
2. Vanilla Plant Protein Powder – Keto, Gluten-Free, Non-Gmo
Introducing The Fusion, a plant-based protein powder that combines five different plant proteins to deliver a concentrated dose of 21g per serving. In addition to being a rich source of protein, The Fusion also includes essential BCAAs and glutamine to aid in muscle recovery and energy regeneration. And, to ensure that anyone can enjoy it without the discomfort of gas or bloating, a dash of digestive enzymes has been added.
One of the standout features of The Fusion is its delicious taste and smooth texture. Thanks to the unique blend of monk fruit, lucuma fruit, yacon root, and a pinch of stevia that make up Flavor Pure, The Fusion is the only shake in the world that can claim to be naturally delicious. Unlike other protein powders that contain rice protein, which can leave a dry, chalky taste in your mouth, The Fusion is a clean and refreshing option.
Speaking of clean, The Fusion is a clean protein powder in every sense of the word. It contains absolutely no fillers like acacia fiber or rice dextrin, which are commonly found in cheaper, low-quality protein powders. Instead, The Fusion only uses complete proteins that are dairy-free, gluten-free, soy-free, and free of any artificial ingredients or chemicals.
The versatility of The Fusion is another reason why it stands out from other protein powders on the market. While it works great as a shake or smoothie, it can also be used in recipes and baking, making it a versatile ingredient for any kitchen.
As one of the pioneers of plant-based supplements over a decade ago, PlantFusion has established itself as the plant-based experts. All products are produced under cGMPs (current Good Manufacturing Practices) and adhere to US FDA guidelines. Additionally, all ingredients and finished goods are subjected to rigorous third-party analytical testing to ensure their efficacy and safety.
3. Sunwarrior Mocha Protein: Organic, Gluten-Free, Plant-Based
The Warrior Blend Nutritional Supplements offers an incredible combination of plant-based protein powder that is perfect for those looking to improve their overall health and fitness. This organic protein powder is made with a blend of pea protein, super antioxidants, goji berries, MCTs, legumes, and ground coconut, making it the ultimate plant-based protein shake mix.
This protein powder contains electrolytes, BCAA, and MCT's from pea protein to keep your body functioning at peak performance. It promotes lean muscle growth, boosts metabolic rates, and helps with optimum recovery after workouts. All of this comes together in one organic protein powder that is completely raw, certified organic, low carb, high protein, non-GMO, 100% vegan, organic, raw, and plant-based. It is also soy-free, dairy-free, has no added sugars, and is gluten-free.
Each serving of this protein powder contains 24-grams of protein, 6-grams of BCAA, 130 calories, and essential nutrients such as calcium, iron, and potassium. Mix it in your favorite drink or smoothie, and you will notice the difference in how your body responds to this ultimate plant-based protein powder.
This protein powder is perfect for Pre and Post-Workout routines. It is grain-free, keto-friendly, Paleo-friendly, and Kosher-friendly. Whether you are looking to lose excess weight, effectively gain muscle, boost your energy, or simply looking for the perfect keto or protein snack, the Sunwarrior's Plant-Based Protein Powder is the key to effectively diversifying your diet!
4. Low Carb Chocolate Protein Isolate
This product is the perfect fit for anyone who leads an active lifestyle and is looking for a high-quality protein source to support muscle building and recovery. This 100% WHEY PROTEIN ISOLATE provides 25g of protein per serving, making it an excellent choice for post-workout recovery or as a supplement to a healthy breakfast.
In addition to its high protein content, this product also contains Vitamin C, Zinc, and Vitamin E to provide immune support. This added vitamin and mineral blend makes it an even more comprehensive option for those looking to support their overall health and wellness.
For those watching their calorie intake, this product also offers zero/low carb options, making it a great choice for those on a low-carb or keto diet.
With its versatile use, this product can be consumed between meals, post-workout, or any time of day to support your fitness goals and active lifestyle.
5. Zero Carb Vanilla Protein Powder For Keto Diet.
The product features a high-quality protein source that provides 25g per serving to support muscle building and recovery. The protein powder contains 100% whey protein isolate, which is a pure form of protein that is easily absorbed by the body. It also includes Vitamin C and Zinc that provide immune support along with Vitamin E.
For those who are watching their calorie intake, the product has zero/low carb options. This makes it a perfect fit for individuals who maintain an active lifestyle and can be used post-workout, between meals, along with a healthy breakfast, or any time of day.
The product has an added vitamin and mineral blend that provides additional health benefits. It is also keto-friendly, which means it can help support your ketogenic macros.
It is worth noting that the cap colors on bottles may vary from the product image shown due to a new cap color transition that is currently in process. The product is gluten and lactose-free, making it suitable for individuals with dietary restrictions.
6. Choco-Keto Collagen Protein Shake
Introducing the Keto Chocolate Protein Powder – a perfect supplement for those on the ketogenic diet. This product contains 10g of grass-fed collagen protein and 5g of MCT Oil Powder, with a rich chocolate flavor that is sure to satisfy your cravings.
Unlike our competitors who offer only 12 oz jars, we offer a large 16 oz jar that contains a premium MCT Oil Powder and Grass Fed Collagen blend at an unbeatable direct-to-consumer price.
This product does not contain any flow agents or chemical fillers. It is best blended, but it can also be dissolved into hot liquids, or mixed using a shaker bottle with cold liquids. For a guilt-free, decadent mocha that is sure to jumpstart your day, add it to your coffee (blending is recommended). You can also add it directly to almond milk for a morning shake or to your favorite low-carb, keto shake.
If you are new to MCT Oil Powder or Collagen, it is recommended to start with half a serving size to avoid any gastrointestinal distress. Although rare, potential adverse side effects may include upset stomach, diarrhea, and nausea. If you experience any of these symptoms, discontinue use immediately.
Please note that the jar will only be approximately 65% full due to settling and packaging purposes. If the jar's heat induction seal has been tampered with, do not use and contact us for a full refund.
7. Pure Power: Olympian Labs Pea Protein
Olympian Labs is proud to offer a vegetable-based complete protein powder that is derived from yellow peas, specifically Pisum sativum. This Pea Protein powder is a great option for building lean muscle mass and keeping hunger at bay. Each serving contains 27-31 grams of protein, with a total weight of 843 grams in an unflavored formula.
Unlike many other commercially available protein powders, this product is free from soy, rice, eggs, and dairy, making it an excellent choice for people with allergic dietary concerns. Furthermore, the Pea Protein in this powder is easily digestible due to its plant-based origin.
This Pea Protein is concentrated at more than 80% protein content, which is significantly higher than the 6% found in fresh peas. The balanced amino acid profile of the Pea Protein, including BCAAs, makes it ideal for intense workouts and challenging your muscles.
This product is also soy and dairy-free, cholesterol-free, highly soluble, paleo acceptable, diabetic-friendly, and fat-free. It makes for a great low-carb, lower calorie snack that is both nutritious and delicious.
Olympian Labs has been providing high-quality nutritional supplements and proteins since 1992, and they stand by their products with transparency in labeling, affordable prices, and exceptional quality. Trust in the Red Label Promise for peace of mind when choosing this Pea Protein powder.
8. Vanilla Milkshake Protein Powder For Optimum Fitness
Looking to shake up your workout routine with a delicious protein supplement? Look no further than Quest Vanilla Milkshake Protein Powder. With 24g of protein per scoop, along with just 2g net carbs and 1g of sugar, this powder is a great way to give your muscles the fuel they need to keep going.
One of the standout features of Quest Vanilla Milkshake Protein Powder is the fact that it is made with complete, dairy-based proteins. This means that you're getting all the essential amino acids your body needs to build and repair muscle tissue, making it an ideal supplement for anyone looking to support their fitness goals.
But Quest Vanilla Milkshake Protein Powder doesn't just provide complete proteins – it also includes a balance of fast and slow-absorbing proteins to help you get the most out of your workout. With 60% fast absorbing whey protein isolate and 40% slow-absorbing micellar casein, this powder gives you the ideal balance of proteins to support your muscles throughout your workout.
And if you're worried about consuming too much sugar, Quest Vanilla Milkshake Protein Powder has you covered. With just 1g of sugar per scoop, you can enjoy the creamy, rewarding taste of a vanilla shake without any of the guilt.
Each canister of Quest Vanilla Milkshake Protein Powder contains 43 scoops, so you'll have plenty of servings to help you power through your workouts. Whether you're a fitness enthusiast, an athlete, or just someone looking to add more protein to their diet, Quest Vanilla Milkshake Protein Powder is a great choice for a delicious and effective supplement.
9. Pure Protein Isolate: Vanilla Keto Fuel
This product combines the immune-boosting properties of vitamin C and zinc with the muscle-building and recovery benefits of 100% whey protein isolate. With 25g of high-quality protein per serving, this supplement is a perfect fit for those with an active lifestyle. It can be used post-workout, between meals, or as part of a healthy breakfast.
One of the standout features of this product is the option for zero or low carbs, making it an excellent choice for those watching their calorie intake. Additionally, the added vitamin and mineral blend provides further nutritional support.
Whether you're an athlete, fitness enthusiast, or simply looking to support your overall health, this supplement has something to offer. With its high-quality protein source, immune-boosting ingredients, and flexible usage options, it's a versatile and effective addition to any wellness routine.
In terms of specifications, each serving of this product provides 25g of whey protein isolate, along with a vitamin and mineral blend that includes vitamin C, zinc, and vitamin E. The zero or low carb options make it easy to fit into a variety of dietary plans, while the flexible usage options allow for customized supplementation based on individual needs and preferences.
10. Levels Grass Fed 100% Whey Protein, No Hormones, Vanilla Bean, 2lb
Looking for a high-quality whey protein that's perfect for every lifestyle? Look no further than Levels Vanilla Bean Whey Protein!
Each scoop of this protein powder is packed with 24g of protein, 5.4g of BCAAs, and absolutely no added sugars. It's the perfect choice for athletes, fitness enthusiasts, and anyone looking to get the most out of their workout routine.
One of the best things about Levels Whey is that it's completely natural. There are no hormones, no GMOs, no soy, no gluten, and no artificial flavors or sweeteners. This means that you can feel good about what you're putting into your body, knowing that you're getting nothing but the best.
But what about the taste? Don't worry – Levels Vanilla Bean Whey is naturally delicious, with no fake vanilla flavoring. Instead, it's made with authentic Madagascar Vanilla Extract and sweetened with monk fruit extract. So you can enjoy a great-tasting protein shake without any of the guilt.
Of course, quality is always a top priority when it comes to protein powder. That's why Levels Whey is made exclusively with grass-fed, hormone-free dairy. Whey concentrate is the least processed form of whey, which means that it's loaded with high-quality complete protein and essential amino acids.
And if you're looking for a protein powder that's made right here in the USA, you're in luck. Levels Whey Protein is manufactured in the USA and is undenatured to protect bioactivity and naturally occurring growth factors. Each batch is cold-process microfiltered and blended with non-GMO sunflower lecithin for easy mixing.
Best Protein Powder With No Carbs FAQs
Are there any plant-based protein powders without carbs?
Yes, there are several plant-based protein powders available in the market that are free from carbohydrates. These protein powders are ideal for people who are on a low-carb diet or looking to reduce their carbohydrate intake. Some of the popular plant-based protein powders that are low in carbs include pea protein, soy protein, hemp protein, and brown rice protein. These powders are a great source of protein and are rich in essential amino acids that are required by the body for muscle growth and repair. They are also gluten-free and vegan-friendly, making them an excellent choice for people with dietary restrictions. When choosing a plant-based protein powder, it is important to read the label carefully to ensure that it is free from added sugars and fillers that may increase the carb content.
Are there any side effects of using protein powders with no carbs?
Protein powders with no carbs are generally safe to consume. However, some people may experience side effects depending on their individual circumstances.
One potential side effect of using protein powders with no carbs is digestive issues such as bloating, gas, and stomach cramps. This can occur if your body is not used to consuming large amounts of protein or if you have a sensitivity to certain types of protein. To minimize these symptoms, it's important to start with a small serving size and gradually increase your intake over time. It's also important to drink plenty of water to help your body digest the protein.
Another potential side effect is dehydration. Consuming protein without carbs means that your body will need to work harder to break down the protein and convert it into energy. This process requires more water than usual, so it's important to drink plenty of fluids throughout the day to stay hydrated.
Overall, protein powders with no carbs are a safe and effective way to supplement your diet with additional protein. However, as with any dietary supplement, it's important to consult with a healthcare professional before adding protein powder to your diet, especially if you have any underlying health conditions or are taking medication.
Can I still gain muscle with a protein powder that has no carbs?
Yes, you can still gain muscle with a protein powder that has no carbs. Carbohydrates are not essential for muscle growth; rather, protein is the most important macronutrient for building muscle. Protein powders, such as whey protein, are a convenient and efficient way to increase your protein intake, which can help promote muscle growth and repair.
When you exercise, your muscles experience small tears, and protein is necessary for repairing and rebuilding those muscles. Consuming a protein powder with no carbs can be beneficial for individuals who are looking to gain muscle but are watching their carbohydrate intake. This is because low-carb protein powders allow you to meet your protein needs without exceeding your daily carbohydrate limit.
It's important to note that while protein powders can be a useful supplement for muscle growth, they should not be relied on as the sole source of protein in your diet. A well-rounded diet that includes a variety of protein sources, such as lean meats, fish, eggs, and legumes, is also important for muscle growth and overall health.
How do I choose the right protein powder with no carbs for my fitness goals?
When it comes to choosing the right protein powder with no carbs for your fitness goals, there are a few factors that you should consider. Firstly, you need to decide which type of protein powder you want to use. Whey protein is a popular choice due to its high biological value, but it does contain some carbs. If you want a protein powder with no carbs, you may consider using options such as egg white protein or pea protein.
Next, you need to look at the protein content per serving. A good starting point is to aim for at least 20g of protein per serving. You also need to consider any additional ingredients that may be present in the protein powder, such as artificial sweeteners or flavorings.
Another factor to consider is your fitness goals. If you are looking to build muscle, you may want to choose a protein powder with a higher protein content and amino acid profile. On the other hand, if you are looking to lose weight, you may want to choose a protein powder with fewer calories.
Ultimately, the right protein powder for your fitness goals will depend on your individual needs and preferences. Be sure to read product labels and do your research before making a purchase.
How do I incorporate a protein powder with no carbs into my diet?
Incorporating a protein powder with no carbs into your diet can be a great way to increase your protein intake without consuming excess carbs. There are several ways you can use protein powder in your diet.
One option is to mix the protein powder with water or unsweetened almond milk for a quick and easy protein shake. You can also add it to smoothies with low-carb fruits like berries and some healthy fats like avocado or nut butter.
Another way to use protein powder is by adding it to recipes like pancakes, muffins, or energy balls. Simply substitute some of the flour with protein powder to increase the protein content of the recipe.
It’s important to check the label of your protein powder to ensure it doesn’t contain any hidden carbs or sugars. Additionally, always consult with a registered dietitian or healthcare professional to determine the appropriate amount of protein powder for your individual needs.
What are some good recipes using protein powders with no carbs?
Protein powders with no carbs are a great addition to any diet, especially for those who are looking to increase their protein intake while keeping their carbohydrate intake low. Here are some recipes to try using protein powders with no carbs:
1. Protein Shake: Blend one scoop of protein powder, one cup of unsweetened almond milk, and some ice cubes. Add some cinnamon or vanilla extract for extra flavor.
2. Protein Pancakes: Mix one scoop of protein powder, one egg, and half a banana in a blender. Cook the mixture on a non-stick pan until it's golden brown.
3. Protein Bars: Mix one scoop of protein powder, one tablespoon of almond butter, and a few drops of stevia. Form the mixture into bars and refrigerate for a few hours.
4. Protein Smoothie Bowl: Blend one scoop of protein powder, one cup of frozen berries, half a cup of unsweetened almond milk, and a handful of spinach. Top with some nuts or seeds for added crunch.
5. Egg White Omelette: Mix one scoop of protein powder with three egg whites, some salt, and pepper. Cook the mixture on a non-stick pan until it's cooked through. Add some vegetables or low-fat cheese for added flavor.
These recipes are easy to make and provide a healthy dose of protein without any carbs. Enjoy!
What are the benefits of using a protein powder with no carbs?
Protein powders with no carbs have become increasingly popular among fitness enthusiasts and athletes who are looking for a convenient and effective way to increase their protein intake without consuming extra carbohydrates. There are several benefits of using a protein powder with no carbs. First and foremost, they are an excellent source of protein, which is essential for building and repairing muscle tissue, as well as maintaining overall health. Protein powders with no carbs are also low in calories, making them a great option for those who are trying to lose weight or maintain a healthy weight. Additionally, they are often easier to digest than protein-rich foods, making them an ideal option for individuals with digestive issues. Finally, protein powders with no carbs are versatile and can be used in a variety of ways, such as adding them to smoothies, oatmeal, or baking recipes. Overall, using a protein powder with no carbs can be an effective way to meet your daily protein needs and support your health and fitness goals.
What are the best protein powders with no carbs?
When it comes to protein powders with no carbs, there are a few great options available. One of the most popular choices is whey protein isolate, which is a highly concentrated form of protein that has been filtered to remove the majority of its carbs and fats. Another option is casein protein powder, which is a slow-digesting protein that can help keep you feeling full for longer periods of time. Other carb-free protein powders that are worth considering include soy protein isolate, egg white protein powder, and pea protein powder.
It's important to note that while these protein powders do not contain any carbs, they may still contain some artificial sweeteners or other additives that you may want to avoid. As such, it's always a good idea to read the label carefully and choose a high-quality protein powder that is free from unnecessary additives and fillers. Additionally, it's important to keep in mind that protein powders should be used in conjunction with a healthy diet and exercise routine to maximize their benefits.
What are the differences between whey protein and other protein powders with no carbs?
Whey protein is a complete protein that is derived from milk, while other protein powders with no carbs may be derived from sources such as soy, pea, or rice. Whey protein is known for its fast absorption rate, making it ideal for post-workout recovery. It also contains all nine essential amino acids that the body needs to build and repair muscle.
On the other hand, other protein powders may have varying levels of amino acids and may not be absorbed as quickly as whey protein. However, they can still be beneficial for those who are lactose intolerant or have dietary restrictions that prevent them from consuming dairy products.
When it comes to carbohydrates, whey protein powders may contain a small amount of naturally occurring sugars from the milk, while other protein powders with no carbs are specifically formulated to contain no carbohydrates.
Overall, the choice between whey protein and other protein powders with no carbs ultimately depends on individual goals and dietary needs. It is important to consider factors such as absorption rate, amino acid profile, and carbohydrate content before making a decision.
What are the top-rated protein powders with no carbs on the market?
There are several top-rated protein powders available on the market that contain no carbs. These powders are ideal for individuals who are looking for a low-carb diet or want to avoid carbohydrates for any reason. One of the most popular protein powders with no carbs is Optimum Nutrition's Gold Standard 100% Whey Protein Powder. It is a high-quality protein powder that is made from whey protein isolate and contains no added sugars or carbs. Another great option is Isopure Zero Carb Protein Powder, which boasts of 25 grams of protein per serving and is also free of lactose, gluten, and soy. Dymatize ISO100 Hydrolyzed Protein Powder is another excellent choice that is made from hydrolyzed whey protein isolate and contains no sugar, lactose, or fat. Other notable protein powders with no carbs include MuscleTech Nitro-Tech Ripped Protein Powder and NOW Sports Whey Protein Isolate. All of these protein powders have received positive reviews and are trusted by many fitness enthusiasts.
