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Best Otc For Shoulder Pain (2024 Update)

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If you’re looking for a solution for your shoulder pain without a prescription, over-the-counter (OTC) options may be a good choice. However, before buying any OTC products, it's important to consider several factors. First, the cause of your shoulder pain. Different products may target various types of pain, such as inflammation or muscle soreness. Second, your overall health and any medical conditions or medications you are taking. Some OTC pain relief options may not be safe or effective for everyone. Third, the ingredients used in the product. Some OTC pain relief options may contain ingredients that you are allergic to or have unwanted side effects.

Are you tired of taking prescription drugs that come with unwanted side effects? Do you want to find a safe and effective OTC solution for your shoulder pain? There are several options available on the market, but which one is the best for you? How do you know which OTC product will provide the most relief for your specific type of shoulder pain? In this article, we will explore the benefits of OTC pain relief options and help you choose the best OTC product for your shoulder pain.

10 Best Otc For Shoulder Pain

# Product Image Product Name Product Notes Check Price
1
Ideal for providing cryotherapy pain relief treatment with a shoulder compression pad and programmable timer in a lightweight, quiet system.
2
The product is ideal for providing shoulder support and relief from injuries such as rotator cuff tears, dislocation, tendonitis and pain.
3
The product is ideal for shoulder pain relief, tendonitis, bursitis, and recovery after surgery with its reusable gel ice packs.
4
The product is ideal for providing support and relief from shoulder pain, specifically for those with a torn rotator cuff.
5
Ideal for relief of back, neck, and shoulder pain with adjustable heat settings and automatic shut-off feature.
6
The product is ideal for providing pain relief, support, and stability for shoulder injuries such as rotator cuff tears and dislocations.
7
It is ideal for providing support and protection post-surgery or for shoulder injuries.
8
It is ideal for correcting posture, relieving neck and shoulder pain, and promoting spine health with adjustable magnetic back support.
9
Ideal for providing arthritis relief and keeping shoulders warm, made with angora material in a large size.
10
The product is ideal for providing pain relief and healing for rotator cuff injuries during sports activities such as football and basketball.
Ideal for providing cryotherapy pain relief treatment with a shoulder compression pad and programmable timer in a lightweight, quiet system.
The product is ideal for providing shoulder support and relief from injuries such as rotator cuff tears, dislocation, tendonitis and pain.
The product is ideal for shoulder pain relief, tendonitis, bursitis, and recovery after surgery with its reusable gel ice packs.
The product is ideal for providing support and relief from shoulder pain, specifically for those with a torn rotator cuff.
Ideal for relief of back, neck, and shoulder pain with adjustable heat settings and automatic shut-off feature.
The product is ideal for providing pain relief, support, and stability for shoulder injuries such as rotator cuff tears and dislocations.
It is ideal for providing support and protection post-surgery or for shoulder injuries.
It is ideal for correcting posture, relieving neck and shoulder pain, and promoting spine health with adjustable magnetic back support.
Ideal for providing arthritis relief and keeping shoulders warm, made with angora material in a large size.
The product is ideal for providing pain relief and healing for rotator cuff injuries during sports activities such as football and basketball.

1. Polar Ice 3.0: Cold Therapy Pain Relief

The Polar Active Ice machine is an innovative and effective cold therapy solution that is perfect for post-surgical pain management and relief. With its custom programmable timer, you can personalize a cooling on and off cycle per your doctor's recommendation and ensure a safe and convenient treatment day or night. This patent-pending feature is unique to the Polar Active Ice machine and sets it apart from other competitors in the market.

The machine's double insulated 9-quart cooling reservoir is designed to provide continuous cold therapy for many hours. It is large enough to fit six frozen water bottles perfectly, which means a longer pain relief cold therapy duration between ice charges. Additionally, the reservoir is lightweight and easy to carry, so you can take it with you wherever you go. The high-performance brushless pump is whisper quiet and will not disturb your sleep, allowing you to enjoy a peaceful night's rest.

The shoulder and upper arm broad coverage pad that comes with the machine is another unique feature that sets it apart from other cold therapy solutions. It includes a 10.5” x 11.5” upper and 13” x 4.5” lower therapy pad, as well as three detached elastic and Velcro belts: 13” x 2”, 14” x 2”, and 36.5” x 4”. The pad fits comfortably on either the right or left shoulder and is well suited for average to large shoulders. It is often recommended by doctors for pain management and to promote healing after shoulder surgery.

The Polar Active Ice machine is proudly designed, engineered, tested, and assembled in Stow, Ohio, USA, making it a local and reliable product. The customer service team is located at the factory in Stow, Ohio, and is always available to answer any questions you may have.

The Polar Active Ice machine comes with a 6-month manufacturer's warranty and a customer service-oriented focus, making it a worry-free purchase. The company stands behind its product 100%, and in the rare chance you experience an issue, they will do whatever is necessary to make it right.

2. Copper Shoulder Brace For Quick Recovery!

Introducing the Copper Infused Shoulder Recovery Brace, a top-quality shoulder immobilizer designed to provide relief from common shoulder injuries. Made with premium Genuine copper ions (Cu+ and Cu++) and a blend of 88% copper-infused nylon and 12% spandex, this brace is comfortable and helps regulate body heat while improving blood circulation.

This shoulder protector applies compression to the shoulder to help alleviate pain from common injuries, including Torn Rotator cuff, Dislocated shoulder, AC joint injuries, Bursitis, Labrum Tear, Shoulder Pain, Sprain, Tendinitis, Arthritis. It is a must-have for anyone seeking pain relief and comfort during recovery.

The Copper Infused Shoulder Recovery Brace is designed for everyday or nighttime wear, and is soft on the skin, making it ideal for wearing over or under clothes. The front and back of the brace are adjustable to perfectly fit your needs, and the brace can be worn on either shoulder.

This shoulder wrap is your go-to equipment for an active day. It provides stability and helps prevent injuries during workouts, physical activities, and sports. It is made from high-quality materials that ensure durability and just the right amount of flexibility.

Finding the right size for you is easy with our 5 size options. Keep in mind that the shoulder brace needs to be tight to be supportive. If, for any reason, our shoulder wrap doesn't suit you, we are more than happy to provide you with a 100% refund.

3. Comfytemp Shoulder Gel Therapy: Quick Pain Relief

The Comfytemp Shoulder Ice Pack Rotator Cuff Cold Therapy is a must-have for anyone suffering from shoulder pain. It provides deep, penetrating cold therapy that helps relieve pains associated with shoulder sprains and strains, bursitis, muscle spasms, frozen shoulder, shoulder dislocation, shoulder rotator cuff tears, tendonitis, shoulder replacement surgery, and common aches and pains. The ice pack needs to be frozen for at least an hour before use, and it provides 30 minutes of instant pain relief.

For those who prefer heat therapy, the Comfytemp Shoulder Ice Pack can be heated in the microwave for 40 seconds to provide 30 minutes of fully relaxing hot compression. The hot and cold compress options help eliminate fatigue and pain after a strenuous workout in the gym or after a hard day's work.

The Comfytemp Shoulder Wrap Around Ice Pack is designed with a humanized dual-fabric design to provide various levels of coldness for targeted cold therapy. The upgraded skin-friendly soft lycra side delivers soothing cold and prevents frostbite, and it can be applied directly without extra wrapping. The silky nylon side penetrates intense cold to the injured shoulder. Start with the lycra side for adaption, then flip over to the nylon side for intensive and long-lasting relief and relaxation.

The ice pack wraps around the shoulder, bicep, tricep, arm, and fastens to the upper body with a strong removable and adjustable strap. This makes this gel injury ice pack a universal fit for hands-free application and a full range of movement. It can be used sitting, standing, or lying down, making it great for home or gym use. The product includes one fixed strap up to 24" and one removable strap up to 40".

The Comfytemp Ice Pack for Shoulder is filled with professional-grade gel that allows them to remain soft and pliable when frozen. The gel evenly distributes at the desired position, thanks to its reasonable segmentation design. The double-sealed seams prevent leakage or tears for better application. With a larger size of 17"x16.5"x11.6", this big ice pack can easily wrap around your tender spots and offers you safe and natural relief.

The product is a reusable ice pack and multipurpose, making it an ideal helper for shoulder pain relief. It is safe for daily use and can be part of any rehabilitation or recovery program. This reusable ice bag for injuries also can be used on the left or right shoulder, upper back, lower back, leg, knee, and more.

The package includes 1 Ice Pack, 1 Fixed Strap, and 1 Removable Strap. If you do not receive the strap or encounter other problems, the Comfytemp customer support team provides 100% satisfaction service to customers. They are always ready to help you and ensure that you have a great experience with the product.

4. Rotator Relief Shoulder Brace – 4 Sizes, Unisex Design

The Fightech Shoulder Brace is a reliable and effective solution for shoulder injuries and discomfort. Made of breathable neoprene, this brace offers medium to strong shoulder support that can help speed up the shoulder recovery process and protect the shoulder from further injury. It is designed to keep constant soothing pressure on the shoulder, serving as a reminder to not overextend the injured shoulder.

This Adjustable Shoulder Compression Sleeve provides relief from various shoulder conditions including frozen shoulder, rotator cuff tear, bursitis, labrum tear, tendonitis, stiff joints, broken humerus bone, post-op SLAP surgery, and more. It is an ideal choice for active users but can also be used to stabilize the shoulder movement while sleeping. The subtle pressure applied by the shoulder support brace helps to lessen shooting pain and promote faster healing.

The Fightech Shoulder Wrap is designed to stabilize the shoulder and put pressure in the right spot to reduce pain. It is perfect for active individuals who wish to continue their activities while recovering from shoulder injuries. It can also be used while sleeping to prevent any unwanted movements, and as a reminder to not lift or carry heavy items with the injured arm. Additionally, it can be used to ice the shoulder when in pain.

5. Green Heat Relief Pad For Back, Neck & Shoulders

The XpressHeat Heating Pad is a powerful and convenient solution for aching muscles. With a power output of 180 watts, this pad heats up in just 30 seconds, which is three times faster than standard heating pads. This means that you can experience effective relief from pain and discomfort in no time.

This heating pad is incredibly easy to use thanks to its digital LED controller. You can easily switch between six different personalized heat settings to find the perfect level of warmth for your needs. Additionally, this pad features a useful Select-hour auto-shutoff feature that helps you conserve energy and prevents excessive heating.

The XpressHeat Heating Pad is designed to be as comfortable and easy to care for as possible. Its luxurious microplush fabric pad is machine-washable, making it incredibly easy to keep clean and fresh. It is important to note, however, that you should ensure the pad is not folded or bunched up in any area to ensure the most effective heating and comfort.

This king-size pad measures 12" x 24", providing plenty of coverage for larger areas that need relief, including the spine, legs, and across the shoulders. Additionally, the pad features an extra-long 9-foot power cord, giving you plenty of flexibility when it comes to where you can use it.

Finally, the XpressHeat Heating Pad is built to last. With a 5-year limited warranty, you can be confident that this pad will provide you with effective and reliable relief from aches and pains for years to come.

6. Men's Shoulder Support Brace – Poagl

If you're looking for a comfortable and adjustable shoulder brace, you may want to consider this upgraded design for 2022. This shoulder brace is available in size Large and the color Black, fitting chest sizes ranging from 42-48 inches and bicep sizes from 12-20 inches.

The upgraded 2022 design boasts a better fit and improved recovery compared to its predecessor. It is fully adjustable to fit your body size and shape, ensuring that you'll receive the proper support, stability, and compression for your shoulder joints, torn rotator cuff, or ac joint.

One of the most significant benefits of this shoulder brace is its ability to dramatically reduce shoulder pain and inflammation, making it a great choice for those who are experiencing discomfort. It can be worn on either the left or right arm, allowing for freedom of movement and long-term comfort.

It's important to note that the gel pack is not included with this shoulder brace, but it can be used while working, sleeping, or playing sports to accelerate joint and tendon injury recovery. For more information about how to properly use this brace, please watch the video provided.

7. Otc Shoulder Support Brace And Post-Surgical Neoprene Protector, Black, Medium

Looking for a comfortable and effective way to support your chest and alleviate pain? Look no further than this four-way stretch chest brace. Made from high-quality materials, this chest brace offers even, localized support and protection while still allowing for a virtually full range of motion.

One of the key features of this chest brace is its neoprene interface material, which helps to retain body heat and increase circulation. This can be especially helpful in maintaining flexibility and reducing pain and stiffness in the affected area. Additionally, this chest brace comes with a pocket for an optional hot/cold gel pack, which can provide even more targeted relief as needed.

Whether you need support for your right or left side, this chest brace is completely reversible and can be worn on either side. To find the right fit, simply measure around your chest at the level of the arm pit. Available in sizes ranging from small to large, this chest brace can accommodate chest sizes up to 60 inches (152 cm).

So why wait? Whether you're recovering from an injury or just need extra support during physical activity, this four-way stretch chest brace is the perfect solution. Order yours today and experience the benefits for yourself!

8. Magnetic Back Support For Good Posture

Introducing the FILLOVE posture corrector, a revolutionary innovation designed to create a marvelous body shape that promotes a more upright and confident posture. This product is ideal for those seeking back and shoulder posture correction with additional strong support and traction.

The ergonomic metal support helps develop a straight back and prevent hunching, while the professional shoulder elastic takes pressure off of key areas and pulls the shoulders back into the posture that nature intended, helping to build good posture to keep confident.

The back lining of the back posture corrector is covered with breathable and soft magnetic therapy cloth that implanted millions of permanent magnetic particles. It is not only sweat-resistant but also promotes blood circulation to alleviate fatigue and eliminates back, shoulder pain, and muscle stress. This back brace for posture is a great entry point into a good, healthy posture for those looking to try a new back support device.

Out of all the back posture correctors, this back brace provides a perfect fit. With a double-layer back strap around the back and waist, it offers extra back support. The single-layer straps on the shoulder are soft and thin, so you do not have to worry about rubbing your armpits and causing irritation. It is also great for wearing under clothes for longer periods, nearly invisible! To ensure maximum comfort, you can wear a shirt before wearing it.

The FILLOVE back brace for posture comes in three sizes to fit most men and women of different weights. The back straightener has multiple under-bust sizes to choose from: Small/Medium: 25-35 inches, Large/X-Large: 30-43 inches, XX-Large/XXX-Large: 35-48 inches. The adjustable back support straps provide firm, equal pressure distribution in the back to control your muscles for a more comfortable fit.

The FILLOVE Posture Corrector can stop you from slouching! Your posture did not become poor overnight. The physical therapy health experts indicate the body will need 14 days to adapt to the back straightener until your body gets accustomed to its proper position. This is the best birthday/Christmas/gifts for women/men/mom/father/office/home.

Please feel free to contact us if you have other questions. We promise to treat you like family! With our timely after-sales service, you can enjoy a hassle-free purchase and have confidence in your decision to improve your posture and confidence with the FILLOVE posture corrector.

9. Otc Shoulder Warmer Angora Arthritis Relief, White, Large

Experience relief from arthritis with the help of this lightweight and natural insulation garment that is both breathable and moisture-absorbing. Designed with comfort in mind, this product is also latex-free.

What sets this garment apart is its ability to provide warmth that is seven times greater than wool. Additionally, it helps regulate the temperature of the skin surface, ensuring a comfortable experience throughout.

To ensure the perfect fit, measure the chest below the pectoral muscle and slightly below the shoulder blade. Available in small (30-38 inches / 76-86 cm), medium (34-38 inches / 86-96.5 cm), large (38-42 inches / 96.5-107 cm), and x-large (42-46 inches / 107-117 cm) sizes.

Don't let arthritis hinder your daily activities. Invest in this high-quality and effective product that not only provides relief but also improves your quality of life.

10. Natracure Shoulder Relief Pack: Hot & Cold Therapy.

Introducing the shoulder brace that combines the power of three therapies in one—compression, cold, and heat! This versatile shoulder support by NatraCure is specially designed to aid in the recovery process from rotator cuff surgery and injuries sustained from various sports such as baseball, football, volleyball, basketball, softball, golf, weightlifting, tennis or pickleball.

The shoulder brace is equipped with a gel pack that can be molded to your shoulder to provide the much-needed compression to accelerate the recovery process. Additionally, the shoulder support comes with a compression air pump, a removable hot/cold reusable gel pack, and it can fit chests up to 50 inches in circumference.

In case of swelling, inflammation, or pain, the freezable gel pack can be used for cold therapy. The cold therapy shoulder compression brace is designed to reduce swelling, blood flow, and inflammation while providing essential support to the shoulder joint.

On the other hand, heat therapy can be used to reduce soreness, improve mobility, relax overused muscles, or increase circulation to the shoulder. The shoulder brace comes equipped with a microwaveable reusable gel pack, which can be used for heat therapy.

The NatraCure shoulder brace is designed to be used without a prescription and can fit both left and right shoulders. The same ThermoActive technology used in NatraCure's top medical products is utilized in this shoulder support, making it a reliable and effective solution for injuries, labrum tears, dislocations, subluxations, and post-surgery recovery.

NatraCure is a family-owned business based in Easton, PA, that has been designing top-notch recovery solutions for the healthcare market for over 20 years. They take pride in designing better health and wellness solutions for every part of the body, and they stand behind their products. If for any reason you are not satisfied with the shoulder brace, NatraCure promises to make it right.

Best Otc For Shoulder Pain FAQs

Are there any natural remedies that can work as well as OTC medications for shoulder pain?

Yes, there are several natural remedies that can work as well as over-the-counter (OTC) medications for shoulder pain. These remedies include:

1. Hot and Cold Therapy: Applying heat or cold to the affected area can help reduce inflammation and relieve pain. A hot compress can help relax tense muscles, while a cold compress can numb the pain and reduce swelling.

2. Exercise and Stretching: Gentle exercises and stretches can help improve blood circulation, reduce stiffness, and strengthen the muscles around the shoulder joint. This can help reduce pain and prevent future injuries.

3. Massage Therapy: Massaging the affected area can help improve blood circulation, reduce muscle tension, and promote relaxation. This can help relieve pain and improve range of motion.

4. Herbal Remedies: Certain herbs, such as turmeric, ginger, and devil's claw, have anti-inflammatory properties that can help reduce pain and swelling. These herbs can be taken as supplements or added to food or drinks.

It's important to note that natural remedies may not work for everyone and it's always best to consult with a healthcare professional before trying any new treatment.

Can I use over-the-counter pain relievers for long-term shoulder pain?

Over-the-counter pain relievers such as acetaminophen, aspirin, and ibuprofen can provide temporary relief for shoulder pain. However, using these medications for long-term pain relief may not be the best solution. Overuse or misuse of these pain relievers can lead to side effects such as stomach ulcers, kidney problems, and liver damage.

If you are experiencing long-term shoulder pain, it is best to seek medical attention from a healthcare professional. They can properly diagnose the underlying cause of your pain and provide a tailored treatment plan. This may include physical therapy, corticosteroid injections, or in severe cases, surgery.

It is important to follow the advice of your healthcare professional and avoid self-medicating with over-the-counter pain relievers for long-term shoulder pain. They may provide temporary relief but can lead to further complications in the long run.

Can over-the-counter creams and ointments help with shoulder pain?

Over-the-counter creams and ointments can be helpful in managing shoulder pain. These topical medications typically contain ingredients such as menthol, camphor, or capsaicin, which can provide a cooling or warming sensation that may help to alleviate pain. They may also contain anti-inflammatory agents like ibuprofen or aspirin, which can help reduce inflammation and relieve pain.

It is important to note that topical medications are generally not a cure for shoulder pain, but rather a way to manage symptoms. If your shoulder pain is severe or persists for an extended period of time, it is important to see a healthcare professional for an accurate diagnosis and treatment plan. Additionally, while topical medications can be helpful, they may not be suitable for everyone and can have side effects. It is important to read the label carefully and follow the instructions provided, as well as consult with a healthcare professional if you have any concerns.

How can I find the right OTC medication for my shoulder pain?

There are several options for over-the-counter (OTC) medications that can help alleviate shoulder pain. The first step is to identify the type of pain you are experiencing. Is it a dull ache, sharp pain, or stiffness? Depending on your symptoms, you may want to consider different types of medications.

Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and aspirin can help reduce pain and inflammation. Acetaminophen can also be effective for pain relief, but it does not reduce inflammation. Topical creams and ointments containing ingredients like menthol or capsaicin can also provide relief by numbing the area or increasing blood flow.

It's important to read the labels and follow the dosage instructions carefully, as taking too much of any medication can cause harm. If your pain persists or worsens, it's best to consult with a healthcare professional to determine the underlying cause and the most appropriate treatment plan.

How often can I take OTC pain relievers for shoulder pain?

Over-the-counter (OTC) pain relievers can be helpful in managing shoulder pain, but it is important to follow the recommended dosage and frequency guidelines on the label or as directed by a healthcare professional.

For example, acetaminophen can be taken every 4-6 hours, up to a maximum of 3 grams per day for adults. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen can be taken every 6-8 hours, up to a maximum of 1200-3200 mg per day depending on the specific medication and individual factors such as age and other health conditions.

It is important not to exceed the recommended dosage or frequency, as this can increase the risk of side effects such as stomach ulcers or liver damage. If shoulder pain persists or worsens despite OTC pain relief, it is important to consult a healthcare professional to determine the underlying cause and appropriate treatment plan.

What are the differences between different types of OTC pain relievers for shoulder pain?

There are several types of over-the-counter (OTC) pain relievers that can be used to address shoulder pain. These include nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin, and naproxen, as well as acetaminophen.

NSAIDs work by reducing inflammation, which can cause pain and discomfort in the shoulder joint. Ibuprofen and naproxen are both classified as nonselective NSAIDs, meaning they inhibit both COX-1 and COX-2 enzymes in the body. Aspirin is also a nonselective NSAID, but it works by irreversibly inhibiting COX-1 enzymes. These medications can cause stomach upset and increase the risk of bleeding in some individuals.

Acetaminophen, on the other hand, works differently than NSAIDs. It blocks pain signals in the brain and reduces fever, but does not have anti-inflammatory effects. It is generally considered safer for individuals who may be at risk for stomach ulcers or bleeding.

It is important to note that OTC pain relievers should not be used as a long-term solution for shoulder pain. If pain persists, it is important to seek medical attention to determine the underlying cause and develop an appropriate treatment plan.

What are the most effective OTC pain relievers for shoulder pain?

When it comes to Over-The-Counter (OTC) pain relievers for shoulder pain, there are a few options to consider. The most common OTC pain relievers are nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin, and naproxen. These medications work by reducing inflammation and pain in the affected area. Acetaminophen is also another OTC pain reliever that can be used for shoulder pain but it does not have anti-inflammatory properties like NSAIDs.

It is important to note that the effectiveness of OTC pain relievers may vary for each individual, depending on the severity of the pain and the underlying cause. It is always advisable to consult with a healthcare professional before taking any medication, especially if you have any pre-existing medical conditions or are taking other medications.

In addition to taking OTC pain relievers, it is recommended to rest the affected shoulder, apply ice or heat, and perform gentle stretching exercises to help alleviate pain and promote healing. If the shoulder pain persists or worsens, it is important to seek medical attention as it could be a sign of a more serious condition.

What are the side effects of over-the-counter pain relievers for shoulder pain?

Over-the-counter pain relievers can be effective in managing shoulder pain but they also come with potential side effects. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen, can cause stomach upset, heartburn, and an increased risk of bleeding. Acetaminophen, the active ingredient in Tylenol, can cause liver damage if taken in large doses. Topical pain relievers, such as creams or patches, can cause skin irritation or rashes.

It is important to follow the recommended dosage and duration of use for these medications. Prolonged or excessive use can increase the risk of side effects. People with certain medical conditions, such as kidney or liver disease, should consult with a doctor before taking these medications.

In some cases, over-the-counter pain relievers may not be effective in managing shoulder pain and a doctor may recommend prescription-strength medications or other treatments such as physical therapy or surgery. It is important to discuss any concerns or questions with a healthcare provider.

What is the best over-the-counter medication for shoulder pain?

There are several over-the-counter medications that are effective for relieving shoulder pain. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen are commonly recommended for their ability to reduce inflammation and alleviate pain. Acetaminophen, also known as paracetamol, is another option that can help relieve pain but does not have anti-inflammatory effects. Topical creams and patches containing menthol, capsaicin, or lidocaine can also be used to provide localized pain relief. It is important to follow the recommended dosages and precautions for any medication and to talk to a healthcare provider if the pain persists or worsens. Additionally, it is important to address the underlying cause of the shoulder pain, such as poor posture or overuse, and take steps to prevent future injuries. Physical therapy, stretching exercises, and lifestyle modifications may also be recommended to help manage shoulder pain.

What should I do if OTC pain relievers are not helping my shoulder pain?

If over-the-counter pain relievers are not helping your shoulder pain, it may be time to seek medical attention. Persistent pain in the shoulder could be a sign of an underlying condition that requires medical treatment.

You can start by consulting your primary care physician or a specialist like an orthopedic doctor or a physical therapist. They can evaluate your condition, diagnose the underlying cause of your shoulder pain, and recommend a treatment plan that may include physical therapy, medication, or in some cases, surgery.

In the meantime, there are some self-care measures you can take to manage your shoulder pain. Applying heat or ice to the affected area, resting the shoulder, and doing gentle exercises to improve range of motion can help alleviate pain and reduce inflammation. However, it is crucial to avoid activities that aggravate the pain, as this can worsen the condition.

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