Best Oil For Frying Fries (2024 Update)
If you're looking for the perfect oil to fry your fries, then you want to choose the best one. While there are countless options out there, not all oils are created equal. That's why it's crucial to do your research and ensure that you choose the right oil for your fries.
When it comes to selecting an oil for frying fries, there are several factors to consider. First and foremost, you want an oil that has a high smoke point, as this will prevent the oil from burning and will give your fries a crispy, golden texture. Additionally, you want an oil that is free from trans fats and low in saturated fats, as these can be harmful to your health.
So, what are some of the top oils for frying fries? Consider options like canola oil, peanut oil, and sunflower oil. These oils have high smoke points and are low in saturated fats, making them ideal for frying.
Are you tired of soggy, lackluster fries? Are you on the hunt for the perfect oil to take your fries to the next level? In this article, we’ll explore everything you need to know to find the best oil for frying fries. From smoke points to saturated fats, we’ll discuss all the essential factors to consider when choosing an oil for your next batch of delicious fries. Plus, we’ll share some of the top oil options on the market, leaving you with all the information you need to fry your way to fry-savvy success.
10 Best Oil For Frying Fries
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Ideal for cooking, frying, stir-fry, dressings. Non-GMO certified with nutty flavor and high smoke point.
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Ideal for deep frying, high heat cooking, adding to noodles, stir-fries, vinaigrettes, and marinades.
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Ideal for frying, baking, sautéing, salads, vinaigrette, marinades, and general cooking; naturally processed with no preservatives added.
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4
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Ideal for frying due to the absence of cholesterol and preservatives in the 96oz easy-pour bottle with handle.
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5
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Ideal for cooking and frying, with a high smoke point and organic certification.
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6
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The product is ideal for healthy cooking, grilling, and frying due to its high Omega-3 and 6 content.
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7
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Ideal for cooking and frying, gluten-free and soy-free.
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8
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Ideal for frying food due to its high smoke point and neutral taste, making it suitable for a variety of dishes.
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9
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Ideal for frying and cooking due to its high smoke point, neutral flavor and allergy-friendly properties.
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10
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Ideal for deep frying and pan frying foods at high temperatures, providing crisp, golden results.
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1. Pure Rice Bran Oil For Delicious Cooking
This high-quality cooking oil is a must-have in every kitchen. It boasts of a pleasant, nutty flavor that enhances the taste of any dish it is used in. Whether you are frying, stir-frying, or making dressings, this oil is perfect for all your cooking needs.
The product has been subjected to rigorous purity testing to ensure that it meets the highest standards of quality. With a serving size of 1 tbsp (15mL), each container provides about 33 servings, making it a great value for money.
The oil is packaged in the USA by a family-owned and operated company that has been in business since 1968. This gives customers the assurance that they are purchasing a product from a reputable source that has been in the industry for decades.
Furthermore, the product is versatile and can be used in a variety of dishes. It has a high smoke point, making it ideal for high-heat cooking methods such as frying and stir-frying. It is also great for making dressings, adding a distinct flavor to any salad or marinade.
2. Roasted Peanut Oil: A Chef's Delight.
La Tourangelle's Roasted Peanut Oil is the perfect ingredient to add a rich nutty flavor to any dish. This oil is a great finishing touch for Asian and African-inspired recipes, and is a must-have for any peanut lover.
The quality of La Tourangelle's oils is unmatched, as they use only the finest ingredients to craft their natural, artisanal products. Every meal can be elevated with the addition of La Tourangelle's signature flavor.
This oil is not only delicious, but also versatile. It can be used in dressings, vinaigrettes, and as a finishing oil for salads, meats, pastas, and more. Whether you're a professional chef, novice cook, or foodie, La Tourangelle's products make it easy to create distinctive dishes.
Sustainability is a top priority for La Tourangelle, and they strive to produce carefully crafted products that are both natural and sustainable. Their Roasted Peanut Oil is expeller-pressed, Non-GMO, and Kosher, making it a great choice for those who prioritize quality and sustainability.
La Tourangelle offers a variety of oils and flavors from around the world, including Organic Extra Virgin Olive Oil, sustainably produced Grapeseed Oil, and award-winning Toasted Sesame Oil. Their commitment to providing the best oils and flavors is evident in the quality of their products.
3. Pure & Versatile Avo Organic Safflower Oil
AVO's Safflower Oil is a must-have for those who prioritize their health. This high-heat oil is minimally processed and does not contain any harmful chemicals in the extraction process. Its non-GMO feature assures customers that it is not genetically modified and is safe for consumption. It also contains natural antioxidants, such as Vitamin E, and has a complete balance of monounsaturated and polyunsaturated fats, which are considered good fats.
Adding high oleic safflower oil to your diet can effectively lower total cholesterol levels, specifically LDL. Quality and safety are top priorities for AVO, and they have ensured that their manufacturing process follows strict standards to produce consistent quality vegetable oils and vinegars. They are certified by the Non-GMO Project, USDA Organic, OU Kosher, and HACCP-based Good Manufacturing Practices Food Safety Program.
AVO has been a market leader in the retail, foodservice, and B2B segments for two decades, and their products are produced with the highest USA food grade quality standards. AVO is not only committed to producing healthy vegetable oils and vinegars but also to reducing their environmental impact. They have included environmental practices into their business decisions to make continuous improvements. When you purchase AVO's Safflower Oil, you are also contributing to their charitable product, which donates a portion of the purchase to families in need and people without a home in their community.
AVO's Safflower Oil is proudly made in the USA, packaged, and inspected to meet the standards of American shoppers. According to Consumer Reports, 80% of American shoppers prefer to buy goods made in the United States. Thus, AVO has ensured that their products are made in the USA to support the purchase of Made in USA products.
AVO's Safflower Oil is backed by a 100% satisfaction guarantee. If for any reason customers are not satisfied with the product, they can request a full refund without any questions asked. AVO's mission is to provide customers with a risk-free experience and ensure their satisfaction.
4. Pure And Simple Fry Magic
Introducing an all-natural, pure cottonseed oil that is made in the USA. This oil is perfect for all your cooking and baking recipes. It is delicious and has a light, refreshing taste that will complement your food and enhance its natural flavor.
Unlike other oils, this cottonseed oil is the go-to oil for deep frying, as it enhances the flavor of food instead of masking it. This means that you can enjoy your favorite fried foods without sacrificing the delicious taste.
This oil is free of cholesterol and preservatives, making it a healthier option for your cooking needs. It is also certified kosher for Passover and year-round use, so you can use it with confidence for all your cooking and baking needs.
The all-natural and pure cottonseed oil is derived from the seeds of the cotton plant, making it a great option for those who prefer natural ingredients. This oil is rich in vitamin E and other essential fatty acids, making it a great addition to your diet.
The cottonseed oil comes in a convenient bottle that can be easily stored in your pantry or kitchen cabinet. It has a long shelf life, so you can use it for a variety of cooking and baking purposes.
5. Spectrum Naturals Refined Organic Peanut Oil, 16 Oz (Pack Of 12)
Looking for an organic product? Look no further than this 95%+ organic option! With a package length of 11.5 inches, package width of 8.7 inches, and package height of 8.4 inches, this product is sure to meet all of your needs.
Not only is this product organic, but it also boasts a high percentage of organic ingredients, coming in at over 95%. This means that you can feel confident in using this product, knowing that it is made with high-quality, natural ingredients.
In addition to its organic credentials, this product is also carefully packaged to ensure that it arrives to you in perfect condition. With a package length of 11.5 inches, package width of 8.7 inches, and package height of 8.4 inches, you can rest assured that your product will be well-protected during shipping and handling.
6. Pure Omega Grilling & Frying Oil, 2-Pack.
Introducing a premium quality cooking oil that is perfect for frying, grilling, baking, and making pastries – the Healthy High Temperature Frying Oil with a smoke point of 475°F. This versatile oil is a great substitute for olive oil and can be used to fry fish and chips, shrimp tempura, and other dishes that require high heat.
One of the key features of this oil is that it can be used for up to 14 days of intensive frying without being altered, making it an economical choice for commercial kitchens and avid home cooks. It is also rich in Omega-3 and Omega-7, with 35% content of both fatty acids, making it a healthy choice for health-conscious individuals.
Aside from its excellent frying capabilities, this oil is also perfect for finishing dishes, especially when paired with root and cruciferous vegetables, fish, and shellfish. The taste of fresh asparagus and herbs is ideal for finishing dishes, providing a unique and flavorful touch to any meal.
Made with 100% Canadian ingredients, this unrefined and cold-pressed gourmet vegetable oil is vegan, kosher, nut-free, peanut-free, and sesame-free, making it a safe and healthy choice for people with various dietary restrictions. Furthermore, it provides elasticity to gluten-free flours, making it an ideal choice for individuals with gluten allergies or those following a gluten-free diet.
7. Canola Oil (5 Gallon Pail) – Pure Cooking Oil – Gluten Free – Soy Free – Frying
Looking for a versatile cooking oil that can handle a variety of tasks? Look no further than this 1-5 gallon pail of Pure Canola Oil. This high-quality oil is a clear, pale yellow liquid with a smoke point of approximately 450°F, making it ideal for sautéing and pan frying. But that's not all – it's also great for popping corn, pan coating and seasoning.
One of the standout features of this Canola Oil is its light, neutral flavor. This makes it the perfect oil for creating salad dressings, sauces, and marinades. Plus, because it's food grade, gluten free, soy free, and vegan, it's a versatile option that will meet the needs of a wide variety of consumers.
Whether you're a professional chef or a home cook, this Canola Oil is a must-have in your kitchen. Its high smoke point ensures that it won't break down at high temperatures, making it ideal for a range of cooking methods. And because it comes in a large, 1-5 gallon pail, you'll have plenty of oil on hand for all of your culinary endeavors.
So why wait? Order your pail of Pure Canola Oil today and discover the difference it can make in your cooking. With its light flavor, high smoke point, and versatile applications, it's the perfect oil for all of your cooking needs.
8. Louana Southern Fry Oil 3 Gallon
LouAna Southern Fry Oil is the perfect solution for those who love to deep fry their turkey, chicken, fish, and more. This custom high heat blend is formulated with a combination of peanut and soybean oil, ensuring that your food is cooked to perfection every time. With LouAna Southern Fry Oil, you can be confident that your food will be crispy on the outside and juicy on the inside.
One of the great features of LouAna Southern Fry Oil is its ease of use. The oil is easy to pour, thanks to the resealable lid and easy lift handle. This makes it simple to get the right amount of oil into your fryer without making a mess. Additionally, the resealable lid helps to keep the oil fresh between uses, so you can enjoy perfectly fried food every time.
LouAna Southern Fry Oil is also an excellent choice for those who are health-conscious. The blend of peanut and soybean oil provides a healthier alternative to other oils that are commonly used for deep frying. This means that you can enjoy your favorite deep-fried foods without worrying about your health.
Best Oil For Frying Fries FAQs
Can I reuse oil for frying fries?
Yes, you can reuse oil for frying fries but it's important to do it properly. When you fry food, the oil can become contaminated with food particles and can break down over time, which can affect the flavor and quality of your food. To reuse oil for frying fries, follow these tips:
1. Strain the oil: After frying, strain the oil through a fine-mesh strainer to remove any food particles.
2. Store the oil: Store the oil in an airtight container in a cool, dark place to prevent it from going rancid or developing an off-flavor.
3. Check the oil: Before reusing the oil, check it for signs of spoilage, such as a rancid smell or a cloudy appearance. If the oil looks or smells bad, it's best to discard it.
4. Use the oil only for fries: Don’t use the oil for anything else, as the flavors can transfer and affect the taste of your fries.
5. Don't reuse oil too many times: It's best not to reuse the oil more than three or four times, as it can become too degraded and affect the quality of your food.
By following these tips, you can safely reuse oil for frying fries and save some money in the process.
Can I use peanut oil for frying fries?
Yes, you can use peanut oil for frying fries. Peanut oil is a popular choice for deep-frying because it has a high smoke point, which means it can be heated to a high temperature without burning. This makes it a great option for frying foods that require a crisp texture, such as french fries.
However, it’s important to note that peanut oil has a distinct flavor that may not be suitable for all dishes. If you’re looking for a neutral-tasting oil, you may want to consider using canola oil or vegetable oil instead. Additionally, if you or anyone you’re cooking for has a peanut allergy, it’s best to avoid using peanut oil altogether.
When deep-frying fries with peanut oil, be sure to heat the oil to the proper temperature and use a thermometer to monitor it throughout the cooking process. Overheating the oil can cause it to smoke and burn, which will ruin the flavor and texture of your fries.
Does the smoke point of the oil matter when frying fries?
Yes, the smoke point of the oil is an important factor to consider when frying fries. The smoke point refers to the temperature at which the oil starts to smoke and break down, causing it to produce harmful compounds and a burnt taste. Frying requires high temperatures, so choosing an oil with a high smoke point is essential to avoid ruining the flavor and quality of the fries.
Some oils that have high smoke points and are suitable for frying include canola oil, peanut oil, sunflower oil, and vegetable oil. It's important to note that some oils may impart their own flavors onto the fries, so choosing a neutral-flavored oil may be best. Additionally, it's important to avoid reusing oil that has already been heated and cooled as it can break down and produce harmful compounds even faster.
Overall, paying attention to the smoke point of the oil used for frying fries can greatly impact the taste and quality of the end product.
How can I prevent my fries from absorbing too much oil when frying?
To prevent your fries from absorbing too much oil when frying, there are several things you can do. Firstly, make sure that your oil is at the right temperature before adding the fries. If the oil is too cool, the fries will absorb more oil and become greasy. On the other hand, if the oil is too hot, the fries will cook too quickly on the outside and remain raw on the inside.
Additionally, it is important to shake off any excess starch from the fries before cooking them. This can be done by rinsing them in cold water and then drying them thoroughly with a paper towel. Removing excess starch will help prevent the fries from sticking together and absorbing too much oil.
Another tip is to cook the fries in small batches, rather than overcrowding the pan. This will ensure that the fries cook evenly and have enough space to crisp up without becoming soggy.
Lastly, after cooking the fries, drain them on a paper towel-lined plate to remove any excess oil. Sprinkle them with salt while still hot and serve immediately for the best results.
Is coconut oil a good option for frying fries?
Coconut oil is a popular choice for frying due to its high smoke point and ability to withstand high temperatures without breaking down. However, when it comes to frying fries, there are a few things to consider.
Firstly, coconut oil has a strong flavor that may not be suitable for all types of fries. It can lend a slightly sweet and nutty taste to the fries, which may not be desirable for those looking for a traditional savory taste.
Secondly, coconut oil is high in saturated fat, which can contribute to heart disease when consumed in excess. While it is considered a healthier option than some other types of oil, it is still important to use it in moderation.
Ultimately, whether or not coconut oil is a good option for frying fries depends on personal preference and dietary needs. If you enjoy the flavor and are looking for a healthier alternative to other oils, then coconut oil can be a good choice. However, if you prefer a more traditional taste or are concerned about the saturated fat content, then you may want to consider other options.
Should I use refined or unrefined oil for frying fries?
When it comes to frying fries, the type of oil you use can make a big difference in the taste and texture of your fries. Refined oil is a good choice for frying fries because it has a high smoke point, meaning it can be heated to high temperatures without burning. This makes it ideal for frying foods that need to be cooked quickly, like fries. Refined oil also has a neutral flavor, which means it won't affect the taste of your fries.
On the other hand, unrefined oil, like virgin coconut oil or extra virgin olive oil, is not recommended for frying fries because it has a low smoke point and can burn easily. Unrefined oil also has a strong flavor, which can overpower the taste of your fries.
Therefore, for the best results, it is recommended to use refined oil for frying fries. Some good options for refined oil include canola oil, vegetable oil, or peanut oil. Just be sure to heat the oil to the proper temperature and use a deep fryer or a heavy-bottomed pot for frying to ensure even cooking and crispy fries.
Should I use vegetable oil or canola oil for frying fries?
Both vegetable oil and canola oil are commonly used for frying fries. However, canola oil is generally considered to be the healthier option due to its lower saturated fat content and higher levels of monounsaturated and polyunsaturated fats. These healthier fats can help to lower cholesterol levels and reduce the risk of heart disease.
When it comes to frying, it's important to choose an oil with a high smoke point, which is the temperature at which the oil starts to smoke and break down. Canola oil has a higher smoke point than most vegetable oils, making it a better choice for high-heat cooking like frying.
Ultimately, the choice between vegetable oil and canola oil for frying fries comes down to personal preference and dietary needs. If you're looking for a healthier option with a higher smoke point, canola oil is the way to go. However, if you prefer the taste of vegetable oil or have dietary restrictions that limit your consumption of canola oil, vegetable oil can still be a good choice for frying fries.
What are the healthiest oils for frying fries?
When it comes to frying fries, it is important to choose oils that are healthy and can withstand high heat without producing harmful compounds. One of the best oils for frying fries is avocado oil. It has a high smoke point of around 500°F, which makes it suitable for high-temperature cooking. Avocado oil is also rich in monounsaturated fats, which are known to reduce inflammation and lower cholesterol levels.
Another healthy oil for frying fries is coconut oil. It contains medium-chain triglycerides that are easily metabolized by the body and can provide a quick source of energy. Coconut oil also has a high smoke point of around 350°F, making it ideal for frying.
Olive oil is another healthy option for frying fries. It is rich in monounsaturated fats and has a smoke point of around 375°F. However, it is important to choose extra-virgin olive oil, which is less refined and retains more nutrients than other types of olive oil.
Overall, avocado oil, coconut oil, and extra-virgin olive oil are some of the healthiest oils for frying fries. It is important to use them in moderation and to avoid reusing the oil multiple times to prevent the production of harmful compounds.
What oil is best for frying french fries?
The best oil for frying french fries is one that has a high smoke point and a neutral flavor. This ensures that the oil does not burn and impart an unpleasant taste to the fries. Some of the best oils for frying french fries include canola oil, peanut oil, and vegetable oil. Canola oil is a good choice because it has a high smoke point of around 400°F and a neutral flavor. Peanut oil is another popular choice, particularly in southern cuisine, as it has a high smoke point of around 450°F and adds a slightly nutty flavor to the fries. Vegetable oil is a widely available option that also has a high smoke point of around 400°F, making it suitable for frying at high temperatures. Ultimately, the choice of oil will depend on personal preference and availability, but it is important to choose an oil with a high smoke point and a neutral flavor for best results.
Which oil produces the crispiest fries?
When it comes to producing crispy fries, the type of oil you use can make a big difference. Generally, oils with a higher smoke point are better for frying because they can handle the high heat without burning. In addition, oils that are low in saturated fats are generally considered to be healthier options.
One of the most popular oils for making crispy fries is peanut oil. This oil has a high smoke point of around 450°F, which makes it perfect for deep-frying. It also has a neutral taste, which allows the natural flavors of the potatoes to shine through.
Another great option for frying fries is canola oil. With a smoke point of around 400°F, it is a good choice for frying at high temperatures. Canola oil is also low in saturated fat and high in monounsaturated fats, which makes it a healthier option than other oils.
Ultimately, the choice of oil will depend on personal preference and availability. However, opting for an oil with a high smoke point and low in saturated fats will help you achieve the crispiest fries possible.
