Best Mouth Guard For Snoring (2024 Update)
If you’re looking for a solution to your snoring problem, a mouth guard might just be the thing for you. Many people suffer from snoring and it can be a frustrating and irritating problem. A mouth guard can help alleviate the issue by keeping your airway open while you sleep.
When considering which mouth guard to purchase, there are a few factors to keep in mind. First, be sure to check the material the mouth guard is made from. Some people may have an allergic reaction to certain materials, so it’s important to choose one that is hypoallergenic. Additionally, it’s important to make sure the mouth guard fits you properly. A poorly fitting mouth guard can cause discomfort and even make your snoring worse.
Some questions to consider when looking for the best mouth guard for snoring might include: Does this mouth guard come with a money-back guarantee? Is it easy to clean? Will it stay in place throughout the night? How does this mouth guard compare to other options on the market? Taking the time to do some research and find the right mouth guard for your needs can mean a good night’s sleep for you – and your partner!
10 Best Mouth Guard For Snoring
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The product is ideal for reducing snoring and improving sleep quality.
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The product is ideal for young/small adults seeking a clinically proven anti-snoring oral device that is FDA cleared and over-the-counter.
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The product is ideal for people who snore and are looking for a solution to reduce or eliminate their snoring.
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The product is ideal for people who grind their teeth at night and need a custom molded mouth guard.
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The product is ideal for people who grind their teeth while asleep, providing a comfortable and customizable solution.
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The product is ideal for individuals who snore and want a comfortable and easy-to-use solution to reduce snoring.
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The product is ideal for individuals who grind their teeth during sleep, providing customized molding and adjustability.
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The product is ideal for reducing snoring and improving the quality of sleep for men.
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This product is ideal for people who snore and want to improve their sleep quality.
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The product is ideal for helping alleviate teeth grinding and jaw clenching during sleep.
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1. Puresleep – The Original Anti-Snoring Mouthpiece And #1 Solution Worldwide
The PureSleep Snoring Mouthpiece is the perfect solution for those who suffer from snoring and are looking for a non-invasive alternative to visiting a dentist. Boasting an impressive one million units sold, this product is OTC-cleared by the FDA, ensuring its safety and efficacy.
To ensure the PureSleep Snoring Mouthpiece is right for you, be sure to read the Legal Disclaimer section before making your purchase. The patented design of the PureSleep Snoring Mouthpiece is able to adapt to almost everyone's jaw size and shape, while maintaining minimal bulkiness.
This product is proudly made and supported in the USA, and the team behind it is committed to working with you to achieve the promised results. If for any reason you are not thrilled with the PureSleep Snoring Mouthpiece, simply return it to Amazon for a full refund, even if you have already used it.
It's important to note that some soreness may occur during the first 3 to 4 nights of use, but after that, the PureSleep Snoring Mouthpiece is incredibly comfortable. Say goodbye to snoring and hello to a good night's sleep with the PureSleep Snoring Mouthpiece.
2. Small Mouth Anti-Snore Solution
The Good Morning Snore Solution for Young Adults is an innovative anti-snoring mouthpiece that utilizes tongue stabilization technology to help keep the upper airways open during sleep. Designed specifically for younger adults or adults with smaller sized mouths, it comes with a modified fit that ensures maximum comfort while in use. Each package includes one mouthpiece.
It is important to note that this device may not work for everyone. However, if your snoring is caused by your tongue falling back and blocking your airway during sleep, the Good Morning Snore Solution could be the solution you've been looking for. It is a one-piece, non-custom oral appliance that holds your tongue in a forward position, thereby reducing snoring discomfort.
The Good Morning Snore Solution is clinically proven to reduce snoring, thanks to its ingeniously simple yet effective anti-snoring strategy. Developed by Dr. Leslie Dort, a sleep researcher, the tongue stabilization technology is the focal snore-eliminator factor behind the GMSS.
Proudly made in the USA, the Good Morning Snore Solution is FDA cleared for Over-The-Counter (OTC) use as an aid for the reduction of snoring in adults. It adheres to Federal Medical Device Regulations and International Compliance Standards, ensuring the highest quality product for consumers.
To ensure success, the Good Morning Snore Solution team offers tips and guidance to customers. They encourage potential buyers to read the FAQ in their storefront to ensure that the product is right for them. There is an adjustment period of 3-4 weeks to get used to wearing the mouthpiece, but customers are encouraged to continue use during this period for best results. If you have any questions during this time, the customer care team is readily available to help.
3. Silencemate: Custom Jaw Positioning Snore Solution
The VitalSleep anti-snoring device is a proven solution to help individuals sleep soundly throughout the night. Made in the USA, this device is designed to open the airway and reduce snoring by gently holding the jaw and tongue forward. Unlike other devices, the VitalSleep anti-snoring mouthpiece can be molded to your teeth for a personalized and comfortable fit. It is important to note that the device is specifically for the reduction of snoring and not for other sleep disorders.
Waking up in the middle of the night due to snoring can disrupt sleep patterns and disturb bed partners. The VitalSleep anti-snoring device offers a cost-effective solution to achieving a full night's rest and a pleasant morning. Its personalized fit makes quiet sleep an achievable relationship goal. This particular size is recommended for men.
The VitalSleep mandibular advancement device features a patented adjustment mechanism that allows for an adjustable lower tray. This feature enables the user to advance the jaw up to 8mm to open the airway based on the severity of snoring. The device also includes custom teeth impressions for a comfortable fit using an easy boil-and-bite fitting process. It should be noted that the VitalSleep anti-snoring device may not fit all users' mouths.
The VitalSleep anti-snoring device comes with a 60-night guarantee. The manufacturer is confident that the device will improve your sleep and offers a satisfaction guarantee, including a 1-year warranty that covers free replacements. The goal is to provide the user with the best sleep possible. While the device fits most users, in some cases, it may not be suitable for a particular user.
The VitalSleep anti-snoring device is FDA-cleared to reduce snoring. The patented device is made of hypoallergenic medical-grade materials and is free of BPA and latex. This innovative anti-snoring mouthpiece allows for easy and quiet breathing throughout the night, leaving the user feeling rested and ready to take on the day.
4. Tranquillam Sleep Custom Molded Night Mouth Guard – Designed By Tranquillam Sleep (1 Pack)
The mouthguard offered by this brand is a high-quality product that is designed to be easy to use, comfortable, and versatile. Unlike other mouthguards that require multiple steps to achieve a custom fit, this mouthguard has a simple one-step process that is incredibly easy to use. Simply place the product in warm water for a few minutes to make it moldable, then place it in your mouth and bite down to mold it to your teeth. Anyone can use it without any hassle.
This mouthguard is made using the highest quality thermoplastic on the market, making it durable and long-lasting. Unlike some of its competitors, this mouthguard will not melt when placed in hot water. It is designed to provide a custom fit that will help you sleep comfortably, and it can be used for multiple purposes.
The mouthguard is designed to be comfortable and heavy-duty. It is made to fit the shape of your teeth perfectly, providing you with maximum comfort while you sleep. It can also be used as a bite guard when playing sports, protecting you from biting your cheeks or grinding your teeth.
This mouthguard is a versatile device that can be used for a variety of purposes. Whether you need it for sleeping, playing sports, or protecting your teeth in other situations, this mouthguard has got you covered. It is a multi-use device that provides you with multiple benefits.
The mouthguard is designed and tested in the United States by a team of experts who stand by their product. While the manufacturing is done overseas, every aspect of the design and testing is done in the United States. The customer service team located in the USA is always available to help you with any concerns or questions you may have. Your satisfaction is their top priority.
5. Serenity Bruxism Night Sleep Aid Mouthpiece Boil And Bite Guard
The CUSTOM FIT Serenity guards are the ultimate solution for individuals who suffer from teeth grinding or clenching of the jaw. The lightweight and thin single-piece design of the guards make them easy to mold and fit perfectly to your teeth, ensuring a comfortable and individualized fit. With Serenity guards, you can enjoy a better, more restful night's sleep and wake up without pain.
Serenity guards are not only designed for sleep, but they are also multi-use, making them ideal for sports or activities that require mouth and teeth protection. With Serenity guards, you can start living without pain and protect yourself from injuries.
Bruxism, the medical term for teeth grinding, can lead to serious dental problems such as gum recession, tooth loss, tooth fractures, headaches, and muscle pain. Serenity mouthguards are specifically designed to minimize the damage caused by bruxism, providing much-needed support to individuals who suffer from this condition.
While there are many mouth guards on the market designed to reduce grinding and gnashing, Serenity guards stand out as a cost-effective solution. Many expensive mouthguards are almost identical in design and materials, but Serenity guards provide the same level of protection at a much lower cost.
Serenity mouthguards are not only cost-effective, but they are also safe and effective. They are BPA-free, ensuring individuals have a safe and hygienic way to stop grinding their teeth. Serenity guards are effective against grinding and bruxism, providing a much-needed solution for individuals who suffer from these conditions.
6. Zquiet Anti-Snoring Mouthpiece: The Ultimate Solution!
The snoring solution that really works, the ZQuiet Mouthpiece, is here to bring peaceful nights to you and your partner. By slightly advancing the lower jaw, this device targets the root cause of snoring and keeps your airways open while you sleep. This results in a significant reduction in snoring and helps you breathe properly throughout the night.
The ZQuiet Mouthpiece comes with two different sizes to choose from – Size #1 (+2mm jaw adjustment) and Size #2 (+6mm jaw adjustment) – along with a convenient storage case. It is recommended for new customers to try both sizes in order to determine the most effective fit.
Designed to provide maximum comfort, the ZQuiet Mouthpiece has a lightweight and flexible profile, making it easy to wear. Thanks to its living hinge technology with an open front design, the mouthpiece enables you to move your jaw freely, breathe naturally, and even take a sip of water.
Unlike other mouthpieces that require boiling or molding, the ZQuiet Mouthpiece is ready to use straight out of the box. It is dentist-designed, FDA-cleared, and made in the USA with BPA and latex-free medical-grade material. The device is suitable for both men and women.
Founded by Dan and Trina Webster, ZQuiet is a trusted brand that has been helping people stop snoring for more than 15 years. It all started when Dan's snoring problem was keeping Trina up all night. So, they decided to find a solution that would work for them and others, and thus, ZQuiet was born. With millions of satisfied customers, ZQuiet is the go-to brand for those who want a peaceful and restful night's sleep.
7. Night Relief Mouth Guard – Tranquility Pro 2.0
The MAX. BRUXISM SUPPORT is a highly effective mouth guard designed to prevent teeth grinding during sleep. This product is specifically engineered to provide a custom, snug fit for maximum comfort and effectiveness.
The mouth guard is easy to use and can be precisely molded to fit your unique bite. Simply heat water and submerge the mouthpiece until it becomes pliable. Then, bite down to create a customized fit. The mouth guard also features clear measurement markings to ensure that you can calibrate the mouthpiece to your desired setting.
The unique lock technology of this mouth guard ensures that it will stay securely in place throughout the night. This setting can be easily adjusted at any time for ultimate convenience.
This mouth guard boasts a new design that makes it the most effective mouthpiece on the market. To use, simply ensure that the soft plastic is securely locked into the hard plastic and submerge it in hot water for 60-90 seconds. Shake off any excess water and place the mouthpiece in your mouth. Bite down hard and suck out all the air, and press firmly on your lips to ensure that the soft gel portion molds perfectly.
It is important to note that the MAX. BRUXISM SUPPORT should not be bitten too hard, as this can cause the teeth to bite through the soft gel and touch the hard plastic. With proper use, this mouth guard can effectively prevent teeth grinding and provide a comfortable, customized fit for a restful night's sleep.
8. Snoreaway Mouth Guard: Silent, Comfy Sleep!
The Anti-Snoring Mouthpiece is a natural and comfortable solution for men and women who want to stop snoring, breathe easily, and experience better sleep at night. With this device, you no longer have to resort to sleeping in separate rooms, and you can finally recover your energy after a full night's rest.
Designed by dentists and physicians, this mouth guard is made of high-quality, soft-grade material that is both durable and odor-free. It is also BPA-free, ensuring safe and comfortable use for all individuals. Its design has been scientifically tested and proven to gently pull the jaw and tongue forward, maximizing airflow through the throat airway and preventing snoring.
Using the Anti-Snoring Mouthpiece is easy and hassle-free. Simply place it in hot water for 30 seconds, then put it in your mouth to form a customized and comfortable shape. The gears on both sides can be adjusted to different positions, allowing for a personalized fit that suits your needs.
This Snoring Solution also comes with a reusable hygienic case, which keeps the mouth guard clean and prevents it from getting lost or damaged. It is portable and perfect for travel, vacations, or business trips. Should you have any questions or concerns, the manufacturer is always happy to help – simply send them an email for a better solve.
9. Happy Sleep Mouthpiece: Stop Snoring Now!
The ZYPPAH mouthpiece is designed to help snorers and their partners achieve a quieter and more restful night's sleep. Unlike other products on the market, this hybrid device targets the root causes of snoring by controlling the tongue and opening the airway. This has been proven in a clinical trial, making it a trusted option for professionals and individuals seeking an effective solution.
One of the standout features of the ZYPPAH mouthpiece is its quick and easy mold process. Using the boil-and-bite method, the device can be fitted to the mouth in just 45 seconds. If adjustments are needed, it can be easily recast in a matter of minutes. This makes it a hassle-free option for those seeking a comfortable and effective snoring solution.
The patented tongue strap design is what sets the ZYPPAH mouthpiece apart from other devices. Made with BPA and latex-free plastic and soft, pliable silicone for the tongue strap, it is safe and non-toxic. Proudly crafted in the USA, the device is both durable and effective.
The ZYPPAH mouthpiece was invented by Dr. Jonathan Greenburg, a dentist and bioengineer who wanted to help his patients and their partners achieve a restful night's sleep. The company's mission is to provide everyone with the best sleep possible, and the ZYPPAH mouthpiece is a testament to that commitment.
10. Bright Guard 2.0 Adjustable Night Sleep Aid Bruxism Mouthpiece Mouth Guard
The Brightgaurd 2.0 dental mouthguard is an affordable and professional-grade solution to breathing issues, teeth grinding, and resulting discomfort. Customers have been raving about its effectiveness, as it has all the features of a product that costs ten times more.
This dental device can be custom-molded to fit your teeth, and it offers ten adjustable settings for maximum comfort and effectiveness. It is small, thin, and comfortable, making it easy to use and wear throughout the night.
If you or your partner are losing sleep due to breathing issues, or if you suffer from teeth grinding and clenching, the Brightgaurd 2.0 dental mouthguard may be the solution you have been looking for. It effectively holds the jaw slightly forward, helping to clear the airway and improve nighttime breathing and sleep.
The precision lock technology of this dental device allows you to lock the mouthpiece at your desired setting with ten one mm adjustments available. Once the setting is made, there is no slipping or readjustment needed until you decide on a different setting for yourself. This makes it perfect for satisfying individual needs and preferences.
The Brightgaurd 2.0 dental mouthguard is easy to use with the included guide that helps you mold it to your teeth for a completely custom fit. The small, thin, and comfortable gel mouthpiece can then be adjusted for your comfort and specific needs. It is affordable, easy to use, and extremely effective, making it a great investment in your sleep and overall dental health.
Best Mouth Guard For Snoring FAQs
Are custom-fitted mouth guards better than over-the-counter options for snoring?
Custom-fitted mouth guards are generally considered to be better than over-the-counter options for snoring. This is because custom-fitted mouth guards are designed to fit the individual's mouth perfectly, providing optimal comfort and effectiveness. They are typically made by a dentist or a specialist who takes impressions of the individual's teeth and creates a personalized mouth guard. This ensures that the mouth guard fits securely and does not fall out during the night.
Over-the-counter options, on the other hand, are often one-size-fits-all and may not fit properly, leading to discomfort and decreased effectiveness. Additionally, custom-fitted mouth guards can be adjusted and modified over time to ensure continued effectiveness, while over-the-counter options cannot be modified.
That being said, custom-fitted mouth guards can be more expensive than over-the-counter options. If cost is a concern, it may be worth trying an over-the-counter option first to see if it provides any relief before investing in a custom-fitted mouth guard. It is always recommended to consult with a healthcare provider or dentist before starting any treatment for snoring.
Are there any lifestyle changes or additional treatments that should be used in conjunction with a mouth guard for snoring?
Yes, there are several lifestyle changes and additional treatments that can be used in conjunction with a mouth guard for snoring.
Lifestyle changes that can help reduce snoring include losing weight, quitting smoking, avoiding alcohol before bedtime, and sleeping on your side instead of your back. Additionally, practicing good sleep hygiene by maintaining a consistent sleep schedule and creating a relaxing sleep environment can also improve snoring.
In terms of additional treatments, nasal strips can help open up nasal passages and reduce snoring. Continuous positive airway pressure (CPAP) machines are also an effective treatment for snoring, especially for individuals with sleep apnea. Surgery may also be an option for some individuals with severe snoring or sleep apnea.
It is important to consult with a healthcare professional to determine the best treatment plan for your individual needs. A mouth guard for snoring can be a helpful tool, but it is often most effective when used in conjunction with other lifestyle changes and treatments.
Are there any side effects or risks associated with using a mouth guard for snoring?
Mouth guards are a commonly used anti-snoring device, and while they are generally safe to use, there are some potential side effects and risks that users should be aware of. One of the most common side effects is discomfort or soreness in the jaw, teeth, or gums, which can occur if the mouth guard is not properly fitted or if it is too tight. Some users may also experience increased saliva production or dry mouth.
In rare cases, there may be more serious side effects, such as changes in bite or teeth movement, jaw pain or clicking, or even temporomandibular joint (TMJ) disorder. These risks can be minimized by using a mouth guard that is custom-fitted by a dentist or sleep specialist, and by following the instructions for use carefully.
It is also important to note that while mouth guards can be effective for some people in reducing snoring, they are not a cure for sleep apnea or other underlying medical conditions that may contribute to snoring. If you have any concerns or questions about using a mouth guard for snoring, it is recommended to consult with a medical professional before use.
Can mouth guards prevent snoring caused by sleep apnea?
Yes, mouth guards can be an effective solution for snoring caused by sleep apnea. Sleep apnea is a condition where breathing repeatedly stops and starts during sleep, which can cause loud snoring and lead to a range of health problems. Mouth guards, also known as oral appliances, are designed to keep the airway open by repositioning the jaw or tongue during sleep. This helps to prevent the airway from collapsing and reduces the severity of snoring and sleep apnea.
It's important to note that not all mouth guards are created equal, and it's essential to work with a qualified dentist or sleep specialist to determine the right type of mouth guard for your specific needs. Custom-made mouth guards that are fitted by a professional tend to be more effective than over-the-counter options. Additionally, other treatments may be recommended in conjunction with a mouth guard, such as weight loss, positional therapy, or continuous positive airway pressure (CPAP) therapy.
Can you wear a mouth guard for snoring if you have dentures or missing teeth?
Yes, you can wear a mouth guard for snoring even if you have dentures or missing teeth. In fact, there are special types of mouth guards designed for people with dental work or missing teeth. These mouth guards typically have a custom fit that accommodates the unique shape and size of your mouth.
For people with dentures, a dentist can create a custom mouth guard that fits over the dentures and helps to keep them in place while also reducing snoring. For those with missing teeth, a mouth guard can still be effective as long as it is properly fitted to your mouth.
It's important to note that while mouth guards can be helpful in reducing snoring, they may not work for everyone. If you have severe snoring or sleep apnea, it's best to consult with a healthcare professional to determine the best course of treatment for your specific condition.
Do mouth guards for snoring come in different sizes and shapes?
Yes, mouth guards for snoring come in different sizes and shapes. Since everyone’s mouth is different, it is important to find a mouth guard that fits properly in order to effectively reduce snoring. There are several types of mouth guards for snoring, including boil-and-bite and custom-fitted mouth guards. Boil-and-bite mouth guards are made from thermoplastic material that softens when boiled and then molded to fit the shape of the patient’s mouth. Custom-fitted mouth guards, on the other hand, are made by a dentist or sleep specialist who takes an impression of the patient’s teeth and creates a mouth guard that is tailored to the individual’s mouth. Both types of mouth guards come in various sizes to accommodate different mouth shapes and sizes. It is important to consult with a healthcare professional to determine which type of mouth guard is best for you and to ensure a proper fit.
How do you choose the best mouth guard for your specific snoring issue?
Choosing the best mouth guard for your snoring issue can be a daunting task, but there are a few key factors to consider when making your decision. Firstly, it’s important to determine the cause of your snoring. If your snoring is caused by sleep apnea, you may need to consult with a medical professional and get a prescription for a custom-fitted mouth guard.
If your snoring is not caused by sleep apnea, you can consider over-the-counter mouth guards. Look for a mouth guard that is designed to hold your jaw in a slightly forward position, as this can help to keep your airway open and reduce snoring. Additionally, you should choose a mouth guard that is comfortable to wear and does not cause any pain or discomfort.
It’s also important to consider the material of the mouth guard. Soft, flexible materials like silicone or rubber may be more comfortable to wear, while harder materials like acrylic may be more durable. Ultimately, the best mouth guard for your specific snoring issue will depend on your individual needs and preferences, so it may be helpful to try a few different options before settling on the best one for you.
How long do mouth guards typically last before needing to be replaced?
The lifespan of a mouth guard largely depends on the frequency of use and the level of care given to it. Generally, a mouth guard can last for six months to several years. However, it is advisable to replace the mouth guard every six months, especially if you use it regularly and for high impact sports. Frequent use of a mouth guard can cause wear and tear, which can make it less effective in protecting your teeth and gums. Additionally, bacteria can build up on the mouth guard over time, leading to unpleasant odors and potential health risks. Therefore, it is important to regularly inspect your mouth guard for signs of damage or wear and replace it immediately if necessary. Proper maintenance, including rinsing it with cold water after use and storing it in a clean and dry place, can help extend the lifespan of the mouth guard.
What are the most effective types of mouth guards for snoring?
Snoring is a common problem that affects many people around the world. One of the most effective ways to reduce snoring is by using a mouth guard. There are several types of mouth guards available in the market that can help reduce snoring.
The most effective types of mouth guards for snoring are mandibular advancement devices (MADs) and tongue retaining devices (TRDs).
MADs work by repositioning the lower jaw forward, which helps to open up the airway and reduce snoring. They are custom-made by a dentist or can be bought over-the-counter. TRDs work by holding your tongue in place and preventing it from blocking your airway. They are generally made of silicone and can be easily fitted at home.
It's important to note that the effectiveness of a mouth guard may vary from person to person. It's always advisable to consult with a dentist or healthcare provider before using any kind of mouth guard for snoring. They can recommend the best type of mouth guard for your specific needs.
What features should you look for in a mouth guard for snoring?
When searching for a mouth guard to help with snoring, there are a few features that are important to consider. First and foremost, it should fit comfortably in your mouth and not cause any pain or discomfort. It should also be adjustable, so that you can customize the fit to your mouth. A good snoring mouth guard should be made from materials that are safe, durable, and easy to clean. It should be designed to hold your jaw forward, which helps keep your airway open and reduce snoring. Some mouth guards may also have additional features, such as air holes to help with breathing, or a design that allows you to talk or drink water while wearing it. It's important to consult with a medical professional or dentist before choosing a mouth guard, as they can help you determine the best option for your specific needs.
