Best Mattress For Shoulder And Lower Back Pain (2024 Update)
If you’re looking for a good night’s sleep without being woken up by shoulder and lower back pain, you’re not alone. Many people struggle with finding the perfect mattress that can help alleviate these types of pain. Fortunately, there are several factors that you can consider before making a purchasing decision.
First, it's important to consider your sleeping position. Side sleepers often need a softer mattress that conforms to the body to relieve pressure points, while back and stomach sleepers need a firmer surface that provides support to maintain spinal alignment. Secondly, think about the material of the mattress. Memory foam and latex mattresses tend to do a good job at reducing pressure points, while innerspring mattresses are often better for those that need firmer support.
Still not sure where to start? Ask yourself these questions to help guide your decision: Do you prefer a cooler or warmer sleeping surface? Do you need motion isolation if you sleep with a partner? Do you want a mattress that’s easy to move and adjust on your own? By answering these questions and considering the factors above, you can make a decision on the best mattress for your shoulder and lower back pain.
10 Best Mattress For Shoulder And Lower Back Pain
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This product is ideal for providing back pain relief and offering medium-firm support for a premium king bed.
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Ideal for providing extra comfort and support to mattresses, alleviating back pain, cooling effect, and fitting deep pocket sizes.
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The mattress topper is ideal for adding extra comfort, alleviating back pain, and providing cooling breathability to any mattress.
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The product is ideal for providing comfort, support and relief for those experiencing back pain.
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This product is ideal for providing relief to those experiencing back, neck, and shoulder pain while they sleep.
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The mattress topper is ideal for providing back pain relief and extra comfort with its overfilled down alternative filling.
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This product is ideal for individuals experiencing back pain and seeking a more comfortable sleeping surface.
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This product is ideal for providing extra comfort and relieving back pain while sleeping.
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This product is ideal for improving the comfort and support of a queen-size bed while providing relief for back pain.
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The hybrid memory foam mattress with pocket springs is ideal for those seeking pressure relief and cooler sleep.
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1. King Relief Memory Foam Mattress: Molblly's Best!
Looking for a comfortable and cool mattress that can support you in any sleeping position? Look no further than the Molblly 12 Inch Gel Memory Foam King Mattress.
This premium mattress features a triple-layer design that includes cooling gel memory foam in the upper layer. This helps to maintain a comfortable temperature throughout the night, while also conforming to your body to ease pressure points. Perfect for hot sleepers who want to stay cool and comfortable all night long.
But that's not all. The gel-infused memory foam in this king bed mattress also helps to reduce motion transfer, ensuring that you and your partner can enjoy a non-disturbed sleep even if one of you turns or tosses in the middle of the night.
With a medium-firm feel, this king size bed provides ideal support for any sleeping position. It's firm enough to support you evenly, but soft enough to be gentle where you're sensitive. Once you lay down, you'll never want to get up.
And with Molblly technology, this 12 inch king mattress can be efficiently compressed into one box for ultimate convenience. It fits all frames, including box springs, floors, slatted bases, flat platforms, adjustable beds, and hospital beds. Simply unbox, unroll, and let the mattress expand to its original shape within 72 hours.
At Molblly, quality comes first. That's why they only use CertiPUR US certified gel memory foam and Oeko-Tex Certified top fabric to ensure your safety and comfort. And with a 10-year warranty, you can rest easy knowing that your investment is protected.
2. Luxury Cooling Mattress Pad For Back Pain Relief.
The Bedluxury pillowtop mattress topper is a luxurious addition to any bed. With its extra-thick design and overfilled (3D + 7D) down alternative filling, this topper provides twice the premium filling of traditional mattress pads. The filling is evenly distributed, providing greater support for your hips, shoulders, back, and knees. This creates a smart balance between softness and cushioning, ensuring maximum comfort while sleeping.
The top surface of the topper features excellent ventilation and distributes heat evenly. This helps to wick away sweat and keep you cool and dry throughout the night. Unlike memory foam, the down alternative filling retains less body heat, resulting in a more comfortable and cooler sleeping experience. This cooling mattress pad is suitable for use in any season and can improve your overall sleep quality.
The Bedluxury bed topper has a deep pocket design that provides 360° surround coverage. The elastic deep pocket will wrap around your mattress (8-21 inches) tightly, ensuring that it stays in place no matter how much you toss and turn. This feature is particularly useful for those who move around in their sleep.
The mattress topper is also machine washable, which makes it easy to care for. Simply toss it into the washing machine and it will come out fluffy and clean after washing and drying. For best results, it is recommended to leave the topper for several hours before use, or tumble dry it on low heat to fluff it up faster.
At Bedluxury, customer satisfaction is a top priority. The company provides a 30-day return/replacement service and guarantees your 100% satisfaction. If you have any issues with the product, the customer service team is always ready to help and will make every effort to solve the problem.
3. Luxury 5d King Mattress Topper With Back Support.
Looking for a way to upgrade your sleeping experience? Look no further than this top-quality mattress topper! With advanced 5D snow down alternative fill that's ultra-soft and bouncy, this topper has twice the premium filling of traditional mattress pads, improving the texture of your bed and the quality of your sleep.
Not only does this topper offer optimum thickness for support, with a smart balance between softness and cushioning, it also gently cushions pressure points like your hips, back, and shoulders, helping to relieve back pain and provide ergonomic support for a comfortable night's sleep.
Thanks to the new HNN Cooling Technology, this topper is cool, breathable, and skin-friendly. It provides moisture-wicking function and promotes greater airflow to prevent heat build-up, keeping your skin cozy and cool and maximizing comfort and temperature regulation for healthier sleep.
If you're looking to refresh an old mattress, this topper is an excellent choice. It's a great way to restore the support of an old or too-firm foam mattress, or simply improve the softness and comfort of any mattress. And it's an affordable upgrade for any bed, instead of buying a high-cost mattress.
This topper is also a perfect fit, thanks to its 360° all-around elastic skirt that grips any mattress up to 22". It's available in all major US sizes, from Twin to California King, making it a great gift idea for family and friends on any occasion, from housewarming to Valentine's Day.
And when it comes time to clean your topper, don't worry – it's easy to clean! Fully machine washable, with no expensive dry cleaning necessary, it's economical and sustainable. Just tumble dry on low heat before use to fluff it up.
With all these great features, it's no wonder this mattress topper is 100% satisfaction guaranteed. And if you have any problems, just contact their 24/7 customer service online. So why wait? Try it now and experience the best sleep of your life!
4. King Ultimate Comfort Memory Foam Topper
Introducing the upgraded 2 in 1 Dual Layer Design mattress topper, the perfect addition to your bed for a comfortable and refreshing sleep. With a bottom layer of 2 inches cooling gel infused memory foam pad and an extra layer of 2 inches squishy quilted pillow top bamboo fiber cover filled with ultra-soft down alternative fiber, this topper offers a combination of comfort and gentle, pressure-relieving support.
Designed to relieve pressure points and contours to the curves and shape of your body, this mattress topper will keep your spine in its natural alignment and prevent shoulder, back, and neck pain, regardless of your sleeping position. The medium firm design transforms the firmness of your bed from too soft or too firm to just right, immediately elevating your sleep into a delicious bliss.
The innovative bamboo fiber pillowtop cover adapts a unique weaving technology, silky and cool to the touch, which enhances air circulation, making it perfect for hot sleepers. Along with the premium gel-infused memory foam, you can ensure a cooling and breathable sleep environment.
The plush quilted down alternative pillow top provides an extra boost of fluffy softness, making it feel like you're sleeping on a cloud. The fitted elastic edge style wraps around the memory foam layer in place perfectly to the mattresses from 8” up to 21” deep. It is machine washable, gentle cycle with cold water, tumble dry low, and the bamboo pillow top is removable and washable too.
Certified with CertiPUR-US certified memory foam layer and OEKO-TEX Standard 100 certified pillow top, the topper is hypoallergenic and durable. It is rolled and shipped in one box, conveniently delivered to your doorstep. Before first use, please leave the mattress topper flat in a well-ventilated area for 48-72 hours until it’s fully expanded. It's normal for the new foam to have a slight smell, and it will dissipate within 72 hours.
Upgrade your bed with this Dual Layer Design mattress topper and get ready for a comfortable and refreshing sleep.
5. Pain-Relieving Queen Mattress Topper With Pillowtop.
Introducing the ABENE Pillow Top Mattress Topper – a game-changer in the world of bedding. This queen-sized topper is made of high-density weaved brushed microfiber fabric, providing superior softness and comfort. The 3D snow down alternative filling keeps you from the risk of skin sensitivity, making it a great choice for those with sensitive skin. Additionally, the pillow top design offers a simple and elegant design style, making it a wonderful decoration for your bedroom.
The ABENE Pillow Top Mattress Topper is ultra-thick and breathable, offering super elasticity and support. The down alternative filling is fluffy and breathable, contributing to back pain relief and stress reduction. The cooling mattress cover filling with hollow fibers increases air circulation and breathability, carrying away extra heat and perspiration. This results in a quiet and silent sleep, providing a cloud-like comfort that will make you sleep like a baby.
The topper features a deep pocket and box quilted design, with a 360° all-around wrapping design for high elastic pocket protection. The extended bed skirt design is suitable for 8-21" mattresses, with broad applicability to meet various needs. The box quilting fixed-point process ensures the filling is more even, durable, plump, and supportive. This means it is not easy to deform after long-term use.
Cleaning the ABENE Pillow Top Mattress Topper is a breeze with its machine washable and easy-care features. The quilted fitted mattress bed topper selected the latest anti-wrinkle and stain-resistant fabrics, still like new after multiple washes. It's machine washable in a large capacity washing machine with cold water, mild detergent, and a gentle cycle, not easy to fade, shrink or tear. Multiple sizes are available: Twin 39"x75", Twin XL 39"x80", Full 54"x75", Queen 60"x80", King 78"x80", Cal King 72"x84".
At ABENE, customer satisfaction is top priority. The brand provides a 30-day return/replacement service and 100% satisfactory after-sales service. If you are not satisfied with their products or have any questions, do not hesitate to contact them. They will provide you with a solution within 24 hours. Choose an ABENE mattress topper as a gift for yourself, family, or friends, as everyone deserves a perfect sleeping experience. The ABENE Pillow Top Mattress Topper is a must-have for anyone looking to elevate their sleeping experience to the next level.
6. Ultimate Comfort King Mattress Topper For Back Pain
The ELEMUSE mattress topper is a luxurious addition to any bed, providing exceptional comfort and support for a restful night's sleep. Made from tightly woven and thin brushed microfiber fabric, it is exceptionally soft, breathable, and comfortable. The double-filled 3D snow down alternative filling is plush and warm, ensuring maximum comfort while you sleep. This filling is clean and helps diminish negative outcomes for people with sensitive skin.
With its overfilled down alternative filling, this mattress topper is extra thick and supportive, offering pressure relief properties that provide greater support for your hips, shoulders, back, and knees. Unlike memory foam, down alternative filling retains less body heat, causing less uncomfortably warm or hot during the night. This mattress pad can improve your quality of sleep and leave you feeling well-rested when morning comes.
The ELEMUSE mattress topper features an 8"-21" elastic deep pocket that will wrap your mattress perfectly, ensuring that the pillow top stays in place. The unique box sewing pattern leaves box pockets to hold the filling and keep it evenly distributed, providing maximum comfort throughout the night. The modern stylish designed bed skirt and sewing pattern add more appealing visual aesthetic to your bedroom.
Maintaining the ELEMUSE mattress topper is easy. Unlike expensive mattresses, if it gets dirty or stained, it is allowed to be washed in a large capacity washing machine with cold water, mild detergent, and a gentle cycle. This helps to save time and energy over hand washing. It remains fluffy and clean after a humble dry at low heat in an extra-large capacity dryer.
ELEMUSE aims to provide satisfying pre-sales and after-sales service to its customers. The ELEMUSE service team will always offer immediate answers to customers and fix relevant issues. Here, what you'll get is not only superior products but excellent service. Purchase one as a gift for yourself or your beloved. All of you deserve the super comfortable mattress topper. Experience a luxurious and inviting sleep with the ELEMUSE mattress topper.
7. Gel-Infused Memory Foam Topper For Back Pain Relief.
The BedStory Mattress Topper is a game-changer for achieving a good night's sleep. Whether you're seeking relief from lower back pain or simply want to enhance your sleep experience, this mattress topper has got you covered.
Crafted with high-density orthopedic memory foam, this topper provides exceptional pressure relief and unmatched pain relief. The air channels integrated into the foam increase airflow and ventilation, ensuring that you stay cool and comfortable all night long.
The BedStory Mattress Topper is ergonomically designed to adapt to your body shape and curves, offering personalized support and maximum comfort. Additionally, the topper is fitted with superior-quality jacquard fabrics that are engineered for anti-allergen protection, making it an ideal choice for allergy sufferers.
For added convenience and hygiene, the cover of the topper is removable and washable, allowing you to enjoy a worry-free sleep experience. The adjustable elastic straps over the corners of the topper ensure that it stays in place all night long as a part of your mattress.
This queen mattress topper is vacuum-sealed and shipped, and it takes 48-72 hours to fully expand before you can sleep on it. BedStory offers a worry-free after-sales service, and their customer service team is always available to answer any questions you may have.
Upgrade your sleep experience with the BedStory Mattress Topper – a quality investment that guarantees a comfortable and restful sleep.
8. Plush Queen Mattress Topper: Snow Down Support
Experience a comfortable and rejuvenating sleep with the QUEEN ROSE mattress topper. This mattress topper is designed to enhance the comfort of your old mattress by adding an extra layer of cushioning. The four anchor bands make it easy to install and remove, providing a convenient and affordable alternative to buying a new mattress.
The QUEEN ROSE mattress topper features an extra thick snow down alternative filling cushion that evens out lumps on your mattress, providing more coziness and support to your back, shoulders, and hips. It feels like jumping into a giant marshmallow and falling asleep in seconds, silently improving your sleep quality.
In addition to providing increased softness, this mattress topper also improves the overall support of your bed. Designed to contour to your body and relieve pressure points of common sleeping positions, you'll wake up feeling more rested and less achy.
The QUEEN ROSE mattress topper is skin-friendly and breathable, thanks to its top surface made of selected 1800s fabric. It is 50% more efficient in moisture absorption and wicking than latex and traditional foam toppers, making it perfect for hot sleepers or those living in humid areas. Say goodbye to sweaty nights and insomnia, without having to turn on the fan at midnight.
To ensure optimal performance, it is recommended to place the topper in a ventilated place for 72 hours before first use. Two recovery operations are recommended: manually patting the topper to let air seep in or tumble drying it at low for 15 minutes.
The QUEEN ROSE mattress topper is available in multiple sizes, including Twin (40"x75"), Full (54"x75"), Queen (60"x80"), and King (78"x80"). Upgrade your sleep experience today with the QUEEN ROSE mattress topper.
9. Queen's Dream: 12" Hybrid Memory Foam Mattress
Experience ultimate comfort and support with the Secretland Memory Foam Mattress. This queen size mattress is designed with a 6-layer structure and individual pocketed springs that ensure pressure relief and support for your body, preventing back pain and ensuring a good night's sleep.
The mattress is also highly breathable and cooling, thanks to its high-quality cotton core structure that regulates body temperature and keeps you cool throughout the night. You can sleep soundly without worrying about waking up hot and sweaty.
This mattress is suitable for most sleepers, whether you prefer sleeping on your stomach, side, or back. It has been tested by thousands of Americans and developed by our production and research department to meet different sleeping habits and preferences.
The Secretland Memory Foam Mattress is also designed to provide motion isolation, with individual pocket coils and a six-layer structure that maintains spinal health and proper sleeping position. It evenly distributes your weight from toe to head throughout the mattress, preventing any disturbance from your partner's movements.
We stand by the quality of our product and provide a 15-year warranty to ensure customer satisfaction. Our mission is to be the most customer-centric company in the US Sleep industry, and we will continue to work hard to deliver quality and after-sales service. Invest in the Secretland Memory Foam Mattress for a good night's sleep and ultimate comfort.
Best Mattress For Shoulder And Lower Back Pain FAQs
Are hybrid mattresses good for shoulder and lower back pain?
Hybrid mattresses can be a good choice for people experiencing shoulder and lower back pain. These mattresses combine the benefits of both innerspring and memory foam mattresses. The innerspring coils provide support and help maintain proper spinal alignment while the foam layers contour to the body, reducing pressure points and distributing weight evenly.
For shoulder pain, a hybrid mattress with a softer foam layer on top can help relieve pressure on the shoulder joint and provide cushioning for the shoulder. For lower back pain, a hybrid mattress with firmer support in the lumbar region can help keep the spine in a neutral position and reduce strain on the lower back muscles.
However, it's important to note that everyone's body is different and what works for one person may not work for another. It's best to try out different mattresses and consult with a healthcare professional if you are experiencing chronic pain. Additionally, investing in a high-quality pillow and practicing good sleep hygiene habits can also help alleviate pain.
Are memory foam mattresses good for shoulder and lower back pain?
Yes, memory foam mattresses can be good for shoulder and lower back pain, as they are designed to contour to the body and provide support where it is needed. Memory foam is a type of material that responds to heat and pressure, allowing it to mold to the shape of your body and distribute your weight evenly. This can help relieve pressure points and reduce pain in areas like the shoulders and lower back.
However, it is important to note that not all memory foam mattresses are created equal. When shopping for a memory foam mattress, look for one that is specifically designed to provide support and alleviate pain. Some features to look for include high-density foam, targeted support zones, and a breathable cover to help regulate temperature.
Additionally, it is important to make sure that the mattress is the right firmness level for your body type and sleeping position. A mattress that is too soft or too firm can exacerbate pain and discomfort. Overall, memory foam mattresses can be a great option for those experiencing shoulder and lower back pain, but it is important to do your research and choose a high-quality mattress that is right for you.
Can a pillow top mattress help with shoulder and lower back pain?
Yes, a pillow top mattress can help with shoulder and lower back pain. These types of mattresses have an extra layer of cushioning on top, which can provide additional support and comfort to your body. The pillow top layer can conform to your body's natural curves and distribute your weight evenly, reducing pressure points that can cause pain in the shoulders and lower back.
However, it's important to note that not all pillow top mattresses are created equal. It's essential to choose a mattress with the right level of firmness to support your body properly. A mattress that is too soft can cause your body to sink in too deeply, leading to poor alignment and more pain.
Additionally, it's essential to consider other factors that can contribute to shoulder and lower back pain, such as your sleep position and the quality of your pillows. Overall, a pillow top mattress can be an excellent option for those seeking relief from shoulder and lower back pain, but it's vital to choose the right one for your body's needs.
Can an adjustable bed help with shoulder and lower back pain?
Yes, an adjustable bed has the potential to alleviate shoulder and lower back pain. This is because an adjustable bed can be positioned in a way that provides support and relief to these areas. For example, by raising the head section of the bed, the upper body can be elevated, which can help to reduce pressure on the shoulders. This can be particularly helpful for those who sleep on their side, as this position can often result in shoulder pain. Additionally, by raising the foot section of the bed, the lower back can be supported, which can help to alleviate pain in this area. This is because it takes pressure off the lower back and allows the muscles to relax. Overall, an adjustable bed can be a useful tool for those suffering from shoulder and lower back pain, as it allows for customized positioning to provide the most relief and support possible. However, it is important to consult with a doctor or physical therapist to determine if an adjustable bed is the right solution for your specific needs.
How firm should a mattress be for shoulder and lower back pain?
The firmness level of a mattress can play a crucial role in easing shoulder and lower back pain. A mattress that is too soft may not provide adequate support to the spine, leading to misalignment and discomfort. On the other hand, a mattress that is too firm can put pressure on sensitive pressure points, causing pain and stiffness.
For shoulder and lower back pain, a medium-firm mattress is often recommended. This level of firmness can provide the necessary support to the spine while also contouring to the body's natural curves. It also helps to distribute body weight evenly, reducing pressure points and promoting proper blood circulation.
However, it's important to note that everyone's body is different, and what works for one person may not work for another. It's always best to try out different mattresses and seek advice from a healthcare professional if you're experiencing persistent pain or discomfort.
How often should I replace my mattress to prevent shoulder and lower back pain?
The lifespan of a mattress can vary depending on the type, quality, and usage. Generally, it is recommended to replace a mattress every 7-10 years to prevent shoulder and lower back pain. However, if you are experiencing discomfort, tossing and turning, or waking up tired, it may be time to consider replacing your mattress even if it is not quite at the 7-year mark.
It is also important to consider your sleeping position and body type when selecting a new mattress. Side sleepers may need a softer mattress to cushion the shoulders and hips, while back and stomach sleepers may need a firmer mattress to support the spine. Additionally, individuals with lower back pain may benefit from a mattress with targeted support zones or a firmer support layer.
Ultimately, the best way to prevent shoulder and lower back pain is to invest in a high-quality mattress, rotate it regularly, and replace it when it no longer provides the necessary support for a restful night’s sleep.
What brand of mattress is best for shoulder and lower back pain?
When it comes to choosing a mattress for shoulder and lower back pain, there are several factors to consider. However, there is no one-size-fits-all brand that is the best for everyone. What works for one person may not work for another.
That being said, some of the most popular and highly recommended mattress brands for people with shoulder and lower back pain are Tempur-Pedic, Sealy, and Serta. These brands offer a range of mattresses with varying levels of firmness and support, which can help alleviate pressure points and provide proper spinal alignment.
It's important to keep in mind that the best mattress for shoulder and lower back pain is ultimately one that is comfortable and supportive for your individual needs. It's always a good idea to try out different mattresses in person and consult with a healthcare professional if you have chronic pain or a specific condition that requires additional support.
What is the best material for a mattress to alleviate shoulder and lower back pain?
When it comes to selecting a mattress to alleviate shoulder and lower back pain, the material is a crucial factor to consider. The best material for such a mattress is memory foam. Memory foam is known for its ability to conform to the body's shape, providing excellent support and pressure relief. This characteristic makes it an ideal choice for people who suffer from shoulder and lower back pain. Memory foam mattresses distribute body weight evenly, reducing pressure points and allowing the spine to align naturally. Additionally, memory foam's ability to absorb motion makes it an excellent choice for individuals who share a bed with someone else. Other materials that can be considered for a mattress to alleviate shoulder and lower back pain include latex and hybrid foams. However, memory foam is the most recommended material due to its unique features and benefits.
What is the best sleeping position for shoulder and lower back pain?
When it comes to shoulder and lower back pain, the best sleeping position is one that helps to alleviate pressure on these areas. For shoulder pain, sleeping on your side with a pillow between your legs can help to align your spine and reduce pressure on your shoulder. Additionally, placing a pillow under your arm can also help to relieve pain and discomfort. It's important to avoid sleeping on the affected shoulder as this can worsen the pain.
For lower back pain, the best sleeping position is on your back with a pillow under your knees to help maintain the natural curve of your spine. Alternatively, sleeping on your side with a pillow between your legs can also help to align your spine and reduce pressure on your lower back. It's important to avoid sleeping on your stomach as this can strain your lower back muscles.
It's important to note that everyone's body is different, so it's best to experiment with different sleeping positions to find what works best for you. If you continue to experience pain and discomfort, it's recommended to speak with your healthcare provider for personalized advice.
What type of mattress is best for shoulder and lower back pain?
When it comes to choosing the best mattress for shoulder and lower back pain, there are a few important factors to consider. Firstly, the mattress should be supportive enough to keep your spine in proper alignment, without putting too much pressure on your shoulders or hips. Secondly, it should be comfortable enough to help you relax and get a good night's sleep.
One type of mattress that is often recommended for people with shoulder and lower back pain is a memory foam mattress. This is because memory foam can contour to your body shape, providing customized support and pressure relief where you need it most. Additionally, memory foam tends to be more durable than other types of mattresses, so it can provide long-lasting comfort and support.
Another option to consider is a hybrid mattress, which combines the benefits of memory foam with the support of springs. This can provide a balance of comfort and support, as well as good airflow to keep you cool throughout the night.
Ultimately, the best type of mattress for shoulder and lower back pain will depend on your individual needs and preferences. It's important to try out different mattresses and consult with a healthcare professional if you are experiencing chronic pain.
