Best Low Carb Tortilla Chips (2024 Update)
If you're looking for a low-carb snack option, tortilla chips might not be the first thing that comes to mind. However, with the rising popularity of low-carb diets, many brands have started to offer tortilla chips with fewer carbs than traditional varieties. But with so many options on the market, how do you choose the best low-carb tortilla chips?
When considering low-carb tortilla chips, there are a few factors to keep in mind. First, take a look at the ingredients list and nutrition facts to see how many carbs and calories each serving contains. It's also important to consider the texture and taste of the chips, as well as any potential allergens or additives.
Some questions to consider when choosing the best low-carb tortilla chips might include: What kind of flavor profile am I looking for? How important is texture to me? Are there any specific dietary needs or concerns I should keep in mind? By taking the time to answer these questions and do your research, you can find a low-carb tortilla chip option that satisfies both your taste buds and your nutritional goals.
10 Best Low Carb Tortilla Chips
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Ideal for those seeking a vegan, high-fiber and plant protein snack in a family-size pack.
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This product is ideal for individuals seeking grain-free tortilla chips in a convenient 5 oz bag.
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It is an ideal snack option for those following a grain-free diet or looking for a healthier chip alternative.
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Ideal for those on a keto or low-carb diet who want a high-protein snack option that is baked, not fried.
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This product is ideal for those who enjoy healthy and tasty snack options in single-serving portions.
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The product is ideal for those seeking healthy snacking options that are grain-free, gluten-free, paleo, and vegan.
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The product is ideal as a low-carb and crunchy snack or salad topper.
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This product is ideal for those seeking a healthier snack option that is low in carbs and free of various harmful ingredients.
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Ideal for those seeking a healthier snack alternative without sacrificing taste.
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This product is ideal for individuals who want a delicious and healthy snack that provides a good source of plant protein and fiber.
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1. Beanitos Sea Salt White Bean Family Pack
The White Bean Tortilla Chips are an exceptional snack that can be enjoyed at home or on the go. These chips are flavored with sea salt and made from fresh white beans, making them crunchy and delicious. Each serving of these chips packs a powerful punch with 5 grams of plant protein and 4 grams of fiber.
Beanitos takes pride in sourcing their beans from family farms in the USA, ensuring that the ingredients used are of the highest quality. These bean snacks are also gluten-free, vegan, non-GMO, Kosher, and made without preservatives, making them a healthy and guilt-free snack option.
These versatile chips can be enjoyed in a variety of ways. They can be savored on their own, or dipped in salsa, queso, or guacamole. These crunchy tortilla chips can also be added to chili, nachos, or soups, giving them an extra crunch and flavor.
Beanitos is dedicated to doing good for people, communities, and the planet by providing better-tasting and more nutritious chips that are as close to the farm as chips can get. With the White Bean Tortilla Chips, you can indulge in a snack that not only satisfies your taste buds but also promotes healthier eating habits.
2. Siete Lime Grain Free Tortilla Chips, 5 Oz Bags (1 Pack)
Experience the delicious taste and satisfying crunch of Siete Foods Tortilla Chips, made with quality and natural ingredients. Designed for those with dietary restrictions or anyone looking for a healthier snack alternative, these chips come in a variety of gluten-free flavors like Sea Salt, Lime, Nacho, Fuego, Ranch, Sal y Limón, and No Salt. Each bite is free of dairy, making it a feel-good deja-moo for all.
These chips are made with love, oven-baked with joy, and fried in avocado oil, making them an excellent choice for health-conscious snacking. Unlike other chips that use processed ingredients, Siete Foods Tortilla Chips are made with natural ingredients, giving you the taste and texture of traditional tortilla chips without the guilt.
Made with cassava flour, these crunchy chips are versatile and perfect for dips, traditional or inventive recipes, or for snacking straight out of the bag. With a focus on quality and taste, Siete Foods Tortilla Chips are sure to satisfy your cravings while providing a healthier snack option. So pick your favorite flavor, sit back, and enjoy guilt-free snacking with Siete Foods Tortilla Chips.
3. Siete Sea Salt Grain Free Tortilla Chips, 5 Oz Bags (1 Pack)
Looking for a delicious and healthy snack? Look no further than these gluten-free tortilla chips! With a range of flavors to choose from, including Sea Salt, Lime, Nacho, Fuego, Ranch, Sal y Limón, and No Salt, there's something for everyone. And the best part? They're all dairy-free, making them the perfect snack for those with dietary restrictions or preferences.
These chips are made with avocado oil, which is not only delicious but also a healthier alternative to other cooking oils. And because they're baked and fried with love, you can feel good about indulging in a crunchy, flavorful snack.
What sets these chips apart is their use of cassava flour. This naturally gluten-free flour is made from the cassava root, which is a great source of fiber and essential vitamins. It gives the chips a unique texture and taste that you won't find in other tortilla chips.
So whether you're dipping them in salsa, using them to make nachos, or enjoying them straight out of the bag, you can feel good about snacking on these all-natural, gluten-free tortilla chips.
4. Muscle Chips: High-Protein Keto Snacks
Looking for a versatile and healthy snack? Look no further! These fully baked tortilla style chips are the perfect addition to your snacking routine. Made in the USA with all-natural ingredients, this snack is both delicious and guilt-free.
Each bag is 6 oz. and the chips are not fried, making them a healthier option compared to traditional chips. These chips are perfect for nachos, as a vehicle for dips, or even as a crunchy salad topper. They're also delicious on their own, making them a great option for a quick snack.
But what sets these chips apart is their high protein content of 13g, low carbs of 5g net carbs, and high fiber of 5g per serving. This makes them a great option for those following a keto or diabetic-friendly diet, or even those looking for a high-performance snack.
Not only are these chips healthy, but they're also convenient and easy to grab on the go. They're a tasty way to add more protein to your diet, and both adults and kids will love the taste and texture.
5. Garden Of Eatin' Tortilla Chips, Blue Corn, Sea Salt, 1.5 Oz. (Pack Of 24) (Packaging May Vary)
The Garden of Eatin' Blue Corn Tortilla Chips come in a pack of twenty-four 1.5 ounce bags, making them perfect for sharing with friends and family. These chips are made using organic corn and do not contain any hydrogenated oil or artificial flavors, making them a healthy snack option.
The chips are gluten-free and vegan, making them an ideal snack for people with dietary restrictions. They are made using only the finest ingredients, ensuring that you get the best quality chips every time you indulge.
The Garden of Eatin' Blue Corn Tortilla Chips are perfect for snacking on their own or paired with your favorite dip. They have a deliciously crunchy texture and a mildly sweet and nutty flavor.
These chips are a great addition to any party, picnic or game night. They are also perfect for packing in your lunchbox or taking on-the-go.
6. Siete Tortilla Chips | Grain Free | Gluten Free Chips | Paleo & Vegan Snacks | Non Gmo |
If you or a loved one suffer from food allergies or have dietary restrictions, the Siete Tortilla Chips may be the snack you've been looking for. These preservative-free, grain-free, gluten-free, dairy-free, paleo, and vegan chips are an excellent option for those who suffer from corn or rice allergies or have dietary restrictions.
Not only are these chips a safe option for individuals with food allergies, but they are also a delicious snack that the whole family can enjoy. Whether you're planning a picnic, barbecue, celebration, movie night, or just need a quick snack, the Siete Grain Free Tortilla Chips are a great addition to any occasion.
Made with cassava flour, these crunchy chips are perfect for dipping, using in traditional and inventive recipes, or snacking straight out of the bag. And to top it off, Siete tortilla chips are oven-baked with joy and fried in avocado oil for the freshest crunch.
You can enjoy the taste and texture of traditional tortilla chips without worrying about harmful additives or preservatives. Siete Tortilla Chips are made with clean, natural ingredients, so you can indulge in your cravings guilt-free.
7. Santa Fe Crunch: Gourmet Tortilla Strips & Topper.
The Fresh Gourmet Santa Fe Style Tortilla Strips are a delicious and zesty addition to any meal. This pack includes 9 bags of 3.5 ounces each, providing plenty of tasty crunch for all your favorite dishes.
Crafted from authentic Masa Corn, these tortilla strips have a fork-friendly texture and a satisfyingly crunchy bite. They are the perfect way to add some extra flavor and texture to your favorite salads, wraps, casseroles, burgers, and chicken tortilla soup.
The convenient resealable bag helps to keep your tortilla strips fresh, ensuring that they are always ready to sprinkle, crunch, and repeat. To maintain maximum freshness, it is recommended to refrigerate the bag after opening.
Not only are these tortilla strips delicious, but they are also gluten-free, making them a great option for those with dietary restrictions. Additionally, the packaging may vary, so you can be sure that you are receiving the same high-quality product, no matter the appearance of the bag.
8. Thin & Crispy Baked Corn Chips – Proudmx
Introducing the Tortilla Chips – a delicious snack that offers a crunchy texture and a mouth-watering taste. These chips are prepared to perfection and are the perfect option for anyone looking for a healthy and natural snack.
Made with high-quality natural ingredients that have not been genetically modified, these chips are vegan and gluten-free, making them an ideal choice for those with dietary restrictions. They contain no trans fat, sugar, cholesterol, or added salt, making them a guilt-free snack that you can enjoy anytime, anywhere.
Not only are these chips delicious, but they also offer a range of health benefits. They are a good source of calcium and potassium, which help to improve your overall health and wellbeing. With no gluten and 0% trans fat, you can enjoy these chips with confidence, knowing that they are a healthy and safe snack option.
These Tortilla Chips are oven-baked to perfection, ensuring that they are crispy and delicious with every bite. Their preparation and presentation make them the best option for snacking, whether you're at home, at work, or on the go.
9. Garden Of Eatin' Blue Corn No Salt Added Tortilla Chips, 16 Oz
This product is crafted using only the finest organic blue corn and non-GMO ingredients to ensure that customers receive a high-quality and healthy snack. The organic whole corn kernels used in the process are carefully selected to maintain the product's natural flavor and nutritional value. Additionally, this snack is free from artificial flavors, colors, preservatives, and hydrogenated oils to provide a pure and wholesome experience.
Customers can rest assured that this product is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. The absence of gluten does not compromise the taste or texture of the snack, ensuring that everyone can enjoy its delicious and satisfying crunch.
The use of organic blue corn in this product gives it a unique flavor profile that sets it apart from other snacks. The blue corn is not only delicious but also provides a variety of health benefits. It is rich in antioxidants and contains more protein and fiber than traditional white or yellow corn.
This snack is perfect for those who are looking for a healthier alternative to traditional snacks. Its organic and non-GMO ingredients make it a great choice for those who are health-conscious and want to make informed decisions about their diet. Its delicious taste and satisfying crunch make it a great snack for any occasion.
10. Black Bean Tortilla Chips – Vegan Power Pack
Introducing the Original Sea Salt Black Bean Chips, the perfect snack for those who crave a crunchy and satisfying treat. These tortilla chips are made from fresh black beans and are flavored with sea salt to provide a delicious taste that is both savory and satisfying.
Each serving of these chips contains 4 grams of plant protein and 4 grams of fiber, making them a great addition to any diet. These chips are made from high-quality ingredients, sourced directly from family farms in the USA, and are gluten-free, vegan, non-GMO, and Kosher. Plus, they're made without the use of any preservatives, ensuring that you're getting a wholesome snack that's free from artificial additives.
The versatility of these chips is unmatched, as they can be enjoyed on their own straight out of the bag, or paired with your favorite dip such as salsa, queso, or guacamole. Alternatively, they can be used as a crunchy topping for chili, nachos, or soups.
Beanitos, the company behind these delicious chips, is committed to doing good for people, communities, and the planet. They strive to provide better-tasting and more nutritious chips that are as close to the farm as possible, ensuring that their products are both delicious and wholesome.
Best Low Carb Tortilla Chips FAQs
Are low carb tortilla chips gluten-free?
It depends on the ingredients used to make the low carb tortilla chips. While some brands of low carb tortilla chips may be gluten-free, others may contain gluten-containing ingredients such as wheat flour. It is important to check the ingredient list and packaging of the particular brand of low carb tortilla chips in question to determine if they are gluten-free. Additionally, some brands may be certified gluten-free by third-party organizations, which can provide added assurance for those with gluten sensitivities or celiac disease. If you are unsure about whether a particular brand of low carb tortilla chips is gluten-free, you may wish to consult with a healthcare professional or a registered dietitian for guidance.
Are there any low carb tortilla chips that are keto-friendly?
Yes, there are low carb tortilla chips that are keto-friendly. Many brands now offer low carb tortilla chips made from alternative flours such as almond flour, coconut flour, or flaxseed meal, which are suitable for those following a keto diet. Some popular keto-friendly tortilla chip brands include Quest Nutrition, Siete, and Whisps. These brands offer a variety of flavors, including plain, nacho cheese, and ranch. It's important to note that while these low carb tortilla chips may be suitable for a keto diet, they should still be consumed in moderation as they are still a processed food and may contain additives and preservatives. As with any food on a keto diet, it's essential to read the nutrition label and pay attention to the net carb count to ensure that the tortilla chips fit within your daily carb limit.
Can I use low carb tortilla chips in recipes like nachos or taco salad?
Yes, you can definitely use low carb tortilla chips in recipes like nachos or taco salad. Low carb tortilla chips are a great alternative to traditional tortilla chips if you are trying to cut down on your carbohydrate intake. They are made with ingredients such as almond flour, coconut flour, and flaxseed meal, which are lower in carbs than regular flour.
When using low carb tortilla chips in recipes like nachos or taco salad, you can follow the same preparation steps as you would with regular tortilla chips. Simply layer the chips with your desired toppings such as cheese, meat, veggies, and salsa, and bake them in the oven until the cheese is melted and the toppings are heated through.
Using low carb tortilla chips in recipes like nachos or taco salad is a great way to enjoy your favorite dishes while still staying within your dietary goals. Just be sure to check the nutrition information on the package to ensure that the chips fit within your specific low carb diet plan.
How do low carb tortilla chips taste compared to regular tortilla chips?
Low carb tortilla chips are a healthier alternative to regular tortilla chips. They are made with low carb flours like almond or coconut flour, which means they are lower in carbohydrates and higher in protein and fiber. However, the taste of low carb tortilla chips can be slightly different from regular tortilla chips. They may taste a bit nuttier or earthier due to the use of alternative flours. Additionally, some low carb tortilla chips may be thinner and crispier than regular tortilla chips, which can affect the texture and mouthfeel. Nevertheless, low carb tortilla chips can be just as flavorful as regular tortilla chips, especially if they are seasoned with spices and herbs like chili powder or cumin. Ultimately, the taste of low carb tortilla chips will depend on the brand and the ingredients used, but they are definitely worth trying for a healthier snacking option.
How many carbs are in a serving of low carb tortilla chips?
The amount of carbs in a serving of low carb tortilla chips can vary depending on the brand and the specific product. However, on average, a serving of low carb tortilla chips typically contains around 10-15 grams of carbohydrates. It's important to note that low carb does not necessarily mean carb-free, so it's still important to read the nutrition label and ingredient list to determine the exact amount of carbs in a serving. Additionally, it's important to consider portion sizes and how many servings you are consuming in one sitting, as this can greatly impact your overall carb intake. As always, it's best to consult with a registered dietitian or healthcare provider to determine the appropriate amount of carbs for your individual needs and health goals.
What are some popular recipes that use low carb tortilla chips as a main ingredient?
Low carb tortilla chips are a great ingredient to use in a variety of recipes. Here are some popular recipes:
1. Nachos: Layer low carb tortilla chips with shredded cheese, cooked ground beef or chicken, diced tomatoes, sliced jalapenos, and diced avocado.
2. Taco salad: Crush low carb tortilla chips and use as a topping for a salad made with lettuce, tomatoes, onions, black beans, and grilled chicken or shrimp. Dress with a lime vinaigrette.
3. Enchilada casserole: Layer low carb tortilla chips with shredded chicken, green chilies, enchilada sauce, and shredded cheese. Repeat layers and bake until bubbly.
4. Quesadillas: Fill low carb tortilla chips with shredded cheese, diced chicken or beef, and sautéed peppers and onions. Grill or bake until cheese is melted.
5. Salsa: Crush low carb tortilla chips and mix with diced tomatoes, red onion, cilantro, lime juice, and jalapenos for a fresh salsa.
These recipes are just a few examples of how to use low carb tortilla chips as a main ingredient. Get creative and enjoy!
What are the best brands of low carb tortilla chips?
There are several brands of low carb tortilla chips available in the market, and choosing the best one depends on personal preference. However, some of the most popular and highly rated brands include Quest Nutrition Tortilla Style Protein Chips, Beanfields Bean and Rice Chips, and Siete Grain-Free Tortilla Chips.
Quest Nutrition Tortilla Style Protein Chips are a great option for those looking for a high protein and low carb snack. They are made with high-quality protein and come in a variety of flavors such as ranch, nacho cheese, and chili lime.
Beanfields Bean and Rice Chips are another excellent choice for those following a low carb diet. They are made with black and navy beans, brown rice, and come in flavors like sea salt, nacho, and barbecue.
Lastly, Siete Grain-Free Tortilla Chips are a popular option for those following a grain-free diet. They are made with cassava flour and come in flavors such as sea salt, lime, and nacho.
Overall, each of these brands offers a tasty and satisfying low carb tortilla chip option that can be enjoyed as a snack or as part of a meal.
What ingredients should I look for in low carb tortilla chips?
When looking for low carb tortilla chips, it's important to choose ones that are made with ingredients that are both low in carbohydrates and high in fiber. Some good ingredients to look for include almond flour, coconut flour, flaxseed meal, and psyllium husk powder.
Almond flour and coconut flour are both low in carbs and high in fiber, making them great choices for low carb tortilla chips. Flaxseed meal is also a good option as it is high in fiber and contains healthy fats. Psyllium husk powder, which is made from the seeds of the Plantago ovata plant, is another ingredient to look for as it is a great source of fiber and can help to improve digestion.
When choosing low carb tortilla chips, it's also important to look at the nutritional information on the packaging to ensure that they fit within your dietary needs. Be sure to choose chips that are low in carbs, high in fiber, and made with healthy ingredients for the best results.
Where can I buy low carb tortilla chips?
You can buy low carb tortilla chips at a variety of places. Many grocery stores carry them in the health food section or the chip aisle. Some stores that specialize in health foods may carry a wider selection of low carb tortilla chips. Online retailers, such as Amazon or Thrive Market, also offer a variety of low carb tortilla chips for purchase. Alternatively, you can make your own low carb tortilla chips at home using almond flour or coconut flour. There are many recipes available online that are easy to follow and allow you to customize the flavor and seasoning to your liking.
Which low carb tortilla chips are the healthiest?
When it comes to low carb tortilla chips, there are a few options that can be considered healthier than others. One option is Quest Tortilla Style Protein Chips, which are high in protein and fiber and low in carbs. Another option is Siete Grain Free Tortilla Chips, which are made from cassava flour and avocado oil and are also low in carbs. Other brands to consider are Beanitos Black Bean Chips and Way Better Snacks Sprouted Tortilla Chips, which are both high in fiber and protein and made from non-GMO ingredients.
It's important to note that even though these options are healthier than traditional tortilla chips, they should still be consumed in moderation as they are still processed snacks. It's also recommended to read the nutrition labels and ingredients carefully before making a purchase to ensure that they align with your dietary needs and goals.
