Best Lean Meat For Beef Jerky (2024 Update)
If you're looking for a protein-rich and flavorful snack, beef jerky is an excellent option. But not all beef jerky is created equal. Choosing the right type of lean meat is crucial to make the best beef jerky.
Before buying any products, readers need to consider several factors such as the type of beef, the cut, the fat content, and the flavor. For making beef jerky, the best lean meat should have as little fat as possible, as fat can become rancid and spoil the jerky. Also, it's recommended to use lean cuts like top round, bottom round, and eye of round as they are made of dense muscle, which makes them ideal for drying and retaining their texture.
So, what is the best lean meat for beef jerky? It depends on your personal preferences and the quality of the meat. Some people prefer grass-fed beef as it's believed to have a better taste and nutritional profile, while others prefer grain-fed beef because it's more affordable and easier to find. Regardless of the type of beef, make sure to choose a high-quality cut and avoid any meat that looks or smells off.
Are you looking for a healthier and more satisfying snack? Did you know that making your own beef jerky is easier than you think? Stay tuned to learn more tips and tricks for making the best lean beef jerky at home. What are the best spices and marinades for beef jerky? How do you properly slice and dry the meat? We'll cover all these questions and more in our upcoming articles.
10 Best Lean Meat For Beef Jerky
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It's an ideal low sodium, high protein meat snack in bulk packaging for those who love classic beef jerky.
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2
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Ideal high protein snack option for those who follow a sugar-free, zero carb, gluten-free or keto-friendly diet.
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3
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Ideal as a Father's Day gift, low-fat beef jerky variety pack with no added MSG.
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4
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It is an ideal everyday snack for those looking for high protein and low calorie options with no added MSG.
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5
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Ideal for snacking or adding protein to meals on-the-go with its hickory smoked flavor and random size pieces.
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6
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It is ideal for meat lovers who enjoy a variety of exotic jerky flavors and a unique gift experience.
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7
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Ideal for a spicy, high-protein, low-fat snack without added MSG or nitrites. Perfect for lunches or on-the-go snacking.
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8
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It is an ideal snack for those on keto diets or who are gluten-free, with a jalapeno flavor and no added nitrites/nitrates.
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9
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This product is ideal for those looking for a flavorful, high-protein meat snack that is low in fat and free of additives.
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10
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Ideal beef snack with high protein, low calorie and fat content for sharing or personal consumption.
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1. Premium Whole Muscle Beef Jerky Bundle
The Original Slab Jerky is a premium, whole-muscle jerky that is crafted with inspiration from the Wild West. Unlike its competitors, each slab is made from one whole slice of 100% premium US beef, and is at least 30% larger for a more satisfying snack.
If you're a fan of a balanced sweetness and mild black pepper flavor, then the Sweet & Black Pepper flavor profile is perfect for you. Sink your teeth into the tough texture of this cowboy jerky, just like your favorite homemade delicious jerky. The longer you chew, the more flavor you'll enjoy.
Small batch made in the USA, this family-owned and operated business has been celebrating over 90 years and four generations in Los Angeles, CA. You can find the same fan-favorite, fresh jerky in gas stations across the West Coast, making it the perfect road trip snack.
This jerky is built for an active lifestyle, providing natural energy that's perfect for on-the-go snacking while camping, hiking, body building, or backpacking. It's also a great grocery item for your pantry to keep the whole family happy, or stash some in your drawer as the best office snack.
2. Limón Con Chile Beef Jerky – Sugar Free & Healthy!
Experience the authentic taste of Mexican carne de res jerky with this traditional, thick-cut, whole strip jerky. Crafted with precision and expertise, this jerky boasts a chewy, steak-like texture that is sure to leave you craving for more.
If you're on a ketogenic, low-carb, paleo, Atkins, or LCHF diet, you'll be pleased to know that this world-famous jerky is sugar-free (0g), carb-free (0g), and high in protein (15g) – making it the perfect snack for your dietary needs.
Indulge in guilt-free snacking with this premium jerky, as it contains no nitrites or nitrates, no MSG, no preservatives, and no artificial ingredients. You can rest assured that it is 100% gluten-free, soy-free, and nut-free, containing nothing but meat, water, and natural spices.
Small batch made in the USA, this family-owned and operated business has been crafting jerky for over 90 years and has four generations of tradition behind it. Just like your favorite homemade, delicious jerky, the longer you chew, the more flavor you'll enjoy.
Built for an active lifestyle, this jerky is perfect for on-the-go snacking while camping, hiking, bodybuilding, or backpacking. It's also a great grocery item for your pantry or school lunch bag. Stash some in your desk drawer as the perfect office snack and fuel your workday with natural energy.
3. Beef Jerky Trio For Dad – Variety Pack.
For those looking for a delicious and convenient source of protein, the Jack Link's Beef Jerky pack is a great choice. With 15 bags of 1.25 ounces each, this pack includes a variety of flavors including 6 Original, 5 Teriyaki, and 4 Peppered.
These single-serve bags are perfect for on-the-go snacking, whether you're running errands or packing your family's lunch boxes. Even kids will love the taste of this beef jerky.
Jack Link's Beef Jerky is made from lean cuts of 100% beef, making it a healthy and satisfying snack. In fact, this beef jerky is 94% fat-free and contains no added MSG, except for that naturally occurring in soy sauce, hydrolyzed corn protein, and yeast extract.
What sets Jack Link's Beef Jerky apart is its full-on flavor. Whether you prefer the classic Original flavor, the zesty spices of the Peppered variety, or the sweet and savory blend of Teriyaki, you can trust that each bag is packed with flavor.
As the leading beef jerky brand, Jack Link's is dedicated to quality products that reflect the American tradition of hard work and fun. When you tear open a bag of Jack Link's Beef Jerky, you'll taste the difference that comes from using only the best ingredients and time-tested recipes.
4. Protein-Packed Beef Snack For Everyday Cravings.
Jack Link's Beef Jerky is a protein-packed snack that is perfect for anyone looking for a delicious and satisfying snack. With 11 grams of protein and only 80 calories per serving, this beef jerky is the perfect snack to keep you energized throughout the day. Made from lean cuts of 100% beef, this snack is 96% fat free and contains no added MSG, except for the naturally occurring MSG found in soy sauce, hydrolyzed corn protein, and yeast extract.
Jack Link's expertly crafts their beef jerky by slow cooking and hardwood smoking it to create a bold and savory flavor that everyone will love. The signature Original flavor is a favorite among many, with some describing it as bold and others as savory. Regardless of how you describe it, one thing is certain: it is delicious.
This beef jerky is the ideal everyday snack, perfect for anyone looking for a quick and easy way to fuel their day. Whether you need to power through a late day at work or fuel a workout, Jack Link's beef jerky is the perfect choice. The 9 ounce bags are resealable, ensuring that your beef jerky will always be fresh and delicious. Bring one to work for powering through your 2pm meeting or as a quick post-work out protein snack.
In addition to being an excellent everyday snack, Jack Link's Beef Jerky is also a perfect snack for game day. Fuel your game day party and cheer on your favorite football team with our premium beef snacks that are ready to please a crowd. With its full-on flavor and protein-packed goodness, this beef jerky is sure to be a hit with everyone.
5. Buffalo Bills 16oz Premium Hickory Beef Jerky Pieces (Hickory Smoked Jerky In Random Size Pieces)
Introducing the Buffalo Bills Premium Hickory Beef Jerky – a classic flavor that is sure to satisfy any jerky lover's cravings. This pack contains 16oz of premium hickory smoked top round beef, marinated in a blend of soy sauce, garlic, and black pepper for a delicious taste and aroma.
Made in the USA with 100% US beef, this jerky is proudly produced in accordance with strict USDA regulations for quality and safety. The product has been inspected and approved by the USDA, ensuring that it meets the highest standards of food hygiene and quality.
Since 1990, Buffalo Bills Premium Hickory Beef Jerky has been the #1 selling beef jerky across the country, and it's easy to see why. The unique blend of flavors and the tender texture of the beef make it a fan favorite among jerky enthusiasts. Each pack contains random sized pieces, adding to the excitement of each bite.
With only 2 carbs and 70 calories per ounce, this jerky is a healthier snack option that doesn't compromise on taste. It's perfect for people who are looking for a quick and convenient snack that they can enjoy on-the-go or at home.
6. Rare Jerky Crate With Laser-Cut Crowbar
The Exotic Meats Crate is a unique and exciting gift for any man who loves exploring new flavors. This jerky collection features 10 exotic meats from three different continents, offering a first-class ticket to the greatest meat flavors the globe has to offer.
This crate includes 6 sensational types of jerky, including Smoked Biltong Beef (2.25 oz.), Elk (2 oz.), Buffalo (2 oz.), Venison (2 oz.), Wild Board Honey Bourbon (2 oz.), and Wild Boar Root Beer Habanero (2 oz.). Additionally, there are 4 types of delicious jerky sticks: Pheasant (1 oz.), Duck (1 oz.), Ostrich (1 oz.), and Elk (0.75 oz.).
The Exotic Meats Crate comes sealed in a wooden 9" x 9" Man Crate, which will give the recipient a good laugh as he figures out how to crack it open with the included crowbar. On average, it takes the average Man Crate customer 15 minutes to open their gift.
With over 1 million happy customers and thousands of verified, five-star reviews, Man Crate is a trusted brand that prides itself on delivering unique and exciting gifts that the recipient will love. In fact, Man Crate has been featured on the Today Show, NBC, Fox, and The Wall Street Journal.
Man Crate also offers a 100% satisfaction guarantee. If for any reason the recipient is unhappy with their purchase or experience, Man Crate will make it right and provide the kind of service that will make them want to high five the company.
7. Fiery Fuel: Sweet & Hot Beef Jerky Sticks
The Sweet & Hot Beef Jerky is a delicious and convenient way to add more protein to your diet. With a generous 12g of protein and only 100 calories per serving, it's a satisfying and protein-packed meat snack that gives you the energy boost you need.
Made from 100% premium beef, this jerky is a lean and healthy snack option. It contains no added MSG, nitrates or nitrites, except for those naturally occurring in yeast extract. At 96% fat-free, it's a great option for those who are watching their fat intake.
This jerky is bursting with flavor, offering the perfect combination of sweet and spicy. Each strip is marinated with a blend of smoky sweet chili and black pepper, creating a taste sensation that builds as you eat. The balance of heat and sweet is just right, making it a snack that's sure to satisfy your cravings.
The Sweet & Hot Beef Jerky comes in a convenient 10-pack of 1.25 oz. single-serving bags, making it easy to take with you wherever you go. Pack it in your lunch, bring it to work as a mid-morning snack, or keep it in the pantry for an afterschool treat.
These 1.25 oz. packs are lunchbox ready, requiring no refrigeration. They're perfect for kids' lunches or for adults who are looking for a quick and easy protein boost. With no leftovers to worry about, you won't have to worry about wasting any food. In fact, you may find that your family asks for two bags at a time!
8. Jalapeno Beef Snack Sticks: Spicy Keto Fuel
These Beef Sticks are a delicious and healthy snack option for anyone who loves the savory taste of meat. Made from 100% grass-fed beef, these sticks are ethically sourced without the use of added hormones or antibiotics. This means that you can feel confident that you are giving your family a nourishing and ethical snack option.
The original flavor of these Beef Sticks is perfectly tender and seasoned with a blend of savory spices that are slow-smoked to create a complex and smooth flavor. Whether you are looking for a midday snack or a quick on-the-go protein boost, these Beef Sticks are sure to satisfy your cravings.
For those who love a bit of heat, the Jalapeño flavor is infused with real jalapeño peppers and seasoned with garlic, onion, and red pepper. The result is a perfectly tender beef stick with just the right amount of savory heat that the whole family will love.
These Beef Sticks are individually wrapped, making them perfect for tossing in your backpack, purse, or lunch box. They are a convenient snack option that can be enjoyed anytime, anywhere.
In addition to being delicious, these Beef Sticks are also gluten-free, keto-friendly, and contain no preservatives, added nitrates/nitrites, or MSG. They are made with high-quality, recognizable ingredients that you can feel good about consuming.
With a unit count of 20, these Beef Sticks are a great value and a perfect snack option for busy families, athletes, or anyone who needs a quick and convenient protein boost. Try them today and experience the delicious and nourishing taste of 100% grass-fed beef.
9. Peppered Beef Jerky: 10 Pack Protein Boost
Looking for a delicious and convenient snack that can help you power through your day? Look no further than Jack Link’s Peppered Beef Jerky! Packed with protein and bursting with flavor, this premium beef jerky is the perfect way to stay energized and satisfied no matter what your day has in store.
One of the standout features of this beef jerky is its protein content. As anyone who takes their health and fitness seriously knows, protein is an essential part of any diet. With 11g of protein per serving and only 100 calories, Jack Link’s Peppered Beef Jerky is a great way to get more of this vital nutrient into your daily routine.
Of course, the protein content is only one part of the equation. What really sets this beef jerky apart is its flavor. Made with 100% premium beef and a special blend of herbs and spices, this jerky is bursting with bold, savory flavor. The cracked black pepper seasoning adds an extra kick that is sure to satisfy your taste buds with every bite.
But despite its delicious taste and satisfying protein content, this beef jerky is also incredibly convenient. Each 1.25 oz. pack is ready to eat and requires no refrigeration, making it the perfect snack to take on the go. Whether you’re looking for a quick and easy way to fuel up before or after a workout, or simply need a tasty snack to get you through the workday, Jack Link’s Peppered Beef Jerky is an ideal choice.
And if you’re looking for a snack that your kids will love, this jerky is a great option for lunchboxes. The individual packs are the perfect size for kids, and the delicious taste is sure to make it a hit with even the pickiest eaters. In fact, you might even find yourself packing an extra bag for your own lunch!
In short, Jack Link’s Peppered Beef Jerky is a must-try snack for anyone who loves delicious, convenient, and protein-packed food. So why not give it a try today? We think you’ll love it as much as we do!
10. Protein-Packed Prime Rib Jerky, Ready To Share!
Jack Link's Prime Rib Tender Cuts are a delicious and healthy snack made of lean cuts of 100% premium beef. With only 4% fat, these tender cuts are a great source of protein and perfect for those who want to maintain a healthy lifestyle.
Each serving contains 11 grams of protein and 70 calories, making it a protein-packed snack that helps keep you satisfied when you need it most. Whether you need a quick boost of energy or just a tasty snack, these prime rib tender cuts are perfect for any time of day.
The jumbo 5.6-ounce sharing size bag is resealable, making it easy to share with your family and friends or to stash in your secret spot and keep all to yourself. With about 6 servings in each bag, these prime rib tender cuts are perfect for on-the-go snacking or to enjoy at home.
Jack Link's Beef Jerky is a brand that has been trusted for generations. When you open a bag of Jack Link's, you get a taste of the American tradition that made this family business a success: hard work, fun, and quality products. Our protein snacks are the fuel for people to Feed Their Wild Side.
Best Lean Meat For Beef Jerky FAQs
Are there any specific breeds of cattle that are better for making lean beef jerky?
Yes, there are specific breeds of cattle that are better suited for making lean beef jerky. The most popular breeds for making beef jerky are the Angus, Hereford, and Wagyu breeds. These breeds are known for their lean meat and high protein content, which makes them perfect for making beef jerky.
Angus cattle are known for their marbling, which means they have a good balance of fat and meat. This makes them ideal for producing beef jerky with a good flavor and texture. Hereford cattle are also known for their lean meat and are often used to produce high-quality beef jerky.
Wagyu cattle, on the other hand, are known for their high-quality, marbled beef. While their meat is not as lean as Angus or Hereford, it is still a popular choice for making beef jerky due to its rich flavor and tenderness.
Ultimately, the choice of breed depends on personal preference and the desired flavor and texture of the beef jerky. However, Angus, Hereford, and Wagyu are all excellent choices for making lean and tasty beef jerky.
Can you use other types of lean meat besides beef for making jerky?
Yes, you can definitely use other types of lean meat besides beef for making jerky. In fact, many people enjoy experimenting with different types of meats to find their perfect flavor and texture. Some popular alternatives to beef include turkey, chicken, pork, and venison. When choosing a meat, it is important to look for a cut that is lean and has minimal marbling, as this will help ensure that the jerky is not too fatty or greasy. Additionally, it is important to properly season and prepare the meat before drying it to ensure that it has a flavorful and delicious taste. Some popular seasonings for jerky include soy sauce, Worcestershire sauce, garlic powder, and onion powder, among others. With a little experimentation and creativity, you can create a delicious and unique jerky recipe using your favorite lean meat.
How do you choose lean cuts of beef for making jerky?
When choosing lean cuts of beef for making jerky, there are a few factors to consider. Firstly, it's important to choose a cut of beef that is low in fat. The more fat a cut of beef has, the harder it will be to make jerky that is both tasty and healthy. Look for cuts such as eye of round, bottom round, or sirloin. These cuts are typically lean and have less fat content.
Another consideration is the texture of the meat. Jerky is best made from beef that has a firm texture, which will hold up well during the drying process. If the meat is too tender, it may fall apart during the drying process, resulting in less desirable jerky.
Finally, it's important to choose high-quality beef. Look for beef that is grass-fed and free of hormones and antibiotics. This will ensure that your jerky is not only tasty and healthy, but also ethically sourced.
Overall, choosing the right cut of beef for making jerky requires a balance of lean meat, firm texture, and high quality. By taking these factors into consideration, you can create delicious, healthy jerky that is sure to satisfy.
How do you prepare lean meat for making beef jerky?
To prepare lean meat for making beef jerky, the first step is to choose the right cut of meat. Look for lean cuts such as top round, bottom round or sirloin. Trim off all visible fat as it can spoil the jerky and make it greasy. Once the meat is trimmed, slice it into thin, uniform strips against the grain. This will help make the jerky easier to chew and more tender.
Next, prepare a marinade of your choice. A basic marinade consists of soy sauce, Worcestershire sauce, brown sugar, and spices. Place the sliced meat in the marinade and refrigerate for at least 4 hours or overnight. The longer the meat sits in the marinade, the more flavorful it will be.
After marinating, remove the meat strips from the marinade and pat them dry with paper towels to remove excess moisture. Place the strips on a wire rack over a baking sheet and bake them in the oven at a low temperature (around 160°F) for several hours until they are completely dry and chewy. Store the beef jerky in an airtight container at room temperature for up to 2 weeks.
How does the fat content of the meat affect the texture and taste of jerky?
The fat content of the meat plays a crucial role in determining the texture and taste of jerky. Meat with a high fat content tends to produce a softer and chewier jerky, while lean meat results in a tougher and drier jerky. This is because the fat in the meat helps to keep it moist and tender during the cooking and drying process.
In addition to affecting the texture, the fat content can also impact the taste of the jerky. Meat with a higher fat content tends to have a richer and more savory flavor, while leaner meat can taste slightly gamey or less flavorful. However, it's important to note that the seasoning and marinade used in making jerky can also greatly influence the taste.
When making jerky, it's important to balance the fat content with the desired texture and flavor. Many recipes call for lean cuts of meat, such as beef round or flank steak, but adding a small amount of fat can help to enhance the overall taste and texture of the jerky.
What are some tips for drying lean meat to make beef jerky?
Drying lean meat to make beef jerky is a delicate process that requires attention to detail. Here are some tips to ensure that your beef jerky turns out great:
1. Choose the right cut of meat: Lean cuts of beef like top round, bottom round, and flank steak are the best choices for beef jerky.
2. Slice the meat thinly: Cut the meat against the grain into thin strips, about 1/8 inch thick. This will help the meat dry faster and make it easier to chew.
3. Marinate the meat: Marinating the meat before drying it adds flavor and helps tenderize it. Use a mixture of soy sauce, Worcestershire sauce, and brown sugar.
4. Use a food dehydrator: A food dehydrator is the most efficient way to dry beef jerky. Set the temperature to 160°F and let the meat dry for 4-6 hours.
5. Check for doneness: The beef jerky should be dry and firm but still chewy. Bend the jerky, and it should crack but not break.
6. Store properly: Once the beef jerky is dry, store it in an airtight container in a cool, dry place. It should last for several months if stored properly.
What are the benefits of using lean meat for making beef jerky?
Using lean meat for making beef jerky has several benefits. First and foremost, lean meat has less fat content, which means that the jerky will have a longer shelf life. This is because fat can become rancid over time, leading to spoilage of the jerky. Additionally, using lean meat ensures that the jerky will be healthier, as it will have lower levels of cholesterol and saturated fats.
Another benefit of using lean meat is that it will result in a more tender jerky. This is because lean meat has less connective tissue, which can make the jerky tough and chewy. By using lean meat, the jerky will be easier to chew and will have a more pleasant texture.
Finally, using lean meat allows the flavors of the jerky marinade to shine through. This is because the meat will not be as oily, which can mask the flavors of the marinade. By using lean meat, the flavors of the marinade will be more prominent and the jerky will be more flavorful overall.
What is the best type of lean meat to use for beef jerky?
When it comes to making beef jerky, the best type of lean meat to use is either top round or bottom round cuts of beef. These cuts of meat are ideal because they are low in fat and contain very little marbling, which is important for creating a tender and flavorful jerky. Additionally, they are easy to slice into thin strips, which is essential for ensuring that the meat dries evenly during the dehydration process. When selecting meat for beef jerky, it is important to look for cuts that are fresh and have a deep red color, with minimal visible fat. It is also a good idea to trim any excess fat from the meat before slicing it. Overall, choosing the right type of lean meat is crucial for creating a delicious and healthy beef jerky snack.
What is the difference between different cuts of beef for jerky?
The different cuts of beef used for jerky can affect the texture, flavor, and overall quality of the final product. Generally, leaner cuts such as sirloin, flank, and round are preferred for making jerky. These cuts have less fat and connective tissue, which makes them easier to dry and results in a chewier texture.
Sirloin is a popular choice for jerky because it has a good balance of flavor and tenderness. Flank steak is also a common choice for jerky, as it has a unique grain pattern that can add visual interest to the finished product. Round cuts, such as top round or bottom round, are often used for jerky because they are very lean and can be sliced thinly.
While these cuts are preferred, any cut of beef can be used to make jerky as long as it is lean and trimmed of excess fat. It is important to slice the meat against the grain to ensure the jerky is tender and easy to chew. Ultimately, the choice of beef cut for jerky will depend on personal preference and desired texture and flavor.
Which type of beef has the lowest fat content for making jerky?
When it comes to making jerky, the type of beef that has the lowest fat content is typically the best choice. This is because fat can spoil more quickly than lean meat, which can affect the overall quality and shelf life of the jerky. The best type of beef for making jerky is usually a lean cut such as top round, bottom round, or eye of round. These cuts have a low amount of fat and connective tissue, which makes them ideal for jerky making.
In addition to choosing a lean cut of beef, it's also important to trim off any visible fat before slicing the meat into thin strips. This will help to ensure that the jerky is as lean as possible and will last longer without spoiling. Some people also prefer to marinate the beef in a mixture of spices and seasonings before drying it out, which can add flavor and help to tenderize the meat.
Overall, when selecting beef for making jerky, it's important to choose a lean cut with minimal fat content to ensure the best possible quality and longevity of the finished product.
