Best Iron Supplement For Celiac Disease (2024 Update)
If you're looking for the best iron supplement for celiac disease, it's important to consider a few factors before making your purchase.
Firstly, it's important to choose a supplement that is gluten-free and does not contain any ingredients that could potentially harm individuals with celiac disease. Additionally, it's important to choose a supplement that is easily absorbed by the body, as those with celiac disease often experience nutrient malabsorption.
When selecting an iron supplement, it can be helpful to consider your individual needs and preferences. For example, some may prefer a liquid supplement over a pill form, while others may want a supplement with added vitamins and minerals for maximum benefit.
Are you tired of feeling fatigued and low on energy due to your celiac disease? Are you looking for a safe and effective way to increase your iron levels? Look no further than the best iron supplement for celiac disease! By choosing the right supplement, you can improve your overall health and well-being while effectively managing your celiac disease. So why wait? Start taking control of your health today!
10 Best Iron Supplement For Celiac Disease
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The product is ideal for individuals, both men and women, seeking a premium plant-based iron supplement with added folate and B12.
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It is ideal for individuals needing a dietary supplement to increase their iron and folic acid intake.
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Ideal for increasing iron levels without causing constipation, promoting healthy energy levels and suitable for vegans.
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Iron deficiency prevention with high absorption and gentle on stomach; suitable for immune support, gluten-free and non-constipating.
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This product is ideal for those who need an iron supplement that is non-constipating and gentle on the stomach.
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It is ideal for individuals with iron deficiency or anemia who need a blood builder and energy support supplement.
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This product is ideal for people with sensitive stomachs who need a red blood cell supplement that is non-constipating and vegan.
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This product is ideal for individuals needing an iron supplement to increase energy levels and support overall health without negative side effects.
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Ideal for boosting iron levels, providing energy support and containing vitamin B12 and folic acid. Suitable for vegans.
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It is ideal for providing slow release iron to the body.
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1. Plantfusion's Premium Vegan Iron Capsules With B12 & Folate.
Looking for a natural and effective way to boost your iron levels? Look no further than this Natural Iron Supplement from PlantFusion. This supplement is designed to support healthy hemoglobin levels, which are essential for transporting oxygen in the blood and promoting overall health and vitality.
The key ingredient in this supplement is Ferrochel, a patented and scientifically validated form of natural iron that is concentrated to 25mg per serving. Ferrochel is chelated, meaning it is better absorbed by the body than most other forms of iron supplements. This allows you to take a smaller dose than you would with cheaper synthetic iron pills, making it easier on your stomach and reducing the risk of constipation and nausea.
In addition to Ferrochel, this supplement also contains plant-based folate and vitamin B12, which are essential for promoting healthy hair and nail growth. Together, these ingredients create the ultimate blood-building fusion, providing 139% of the Recommended Dietary Intake in one small veggie capsule for convenience.
This supplement is perfect for anyone who needs to boost their iron levels, whether you are a vegan or vegetarian, pregnant, or experience heavy menstrual cycles. And you can rest assured that you are getting a clean and safe product, as all minerals used are tested for heavy metals, vegan certified, non-GMO verified, dairy-free, gluten-free, soy-free, and contain no artificial ingredients or chemicals.
PlantFusion is a trusted name in the world of plant-based supplements, with over a decade of experience in the industry. All products are produced under cGMPs and adhere to US FDA guidelines, ensuring that you are getting a high-quality and effective supplement. All ingredients and finished goods are also subjected to rigorous 3rd party analytical testing, so you can be confident in the safety and efficacy of this natural iron supplement.
2. Proferrin Forte, 30 Tablets- Heme Iron Plus Folic Acid
Looking for an effective oral iron supplement? Look no further than this heme iron polypeptide supplement, which contains 12mg of elemental iron per tablet, as well as 1mg of folic acid.
This supplement is designed for easy use: simply take one tablet up to three times daily with food. And best of all, it's made in the USA by Colorado Biolabs, Inc, ensuring high quality and purity.
Please note that during the summer months, products may arrive warm due to shipping conditions. However, Amazon stores and ships products in accordance with manufacturers' recommendations to ensure the product's effectiveness and safety.
If you're looking for an oral iron supplement that works, this heme iron polypeptide supplement is an excellent choice. With its carefully measured dose of elemental iron and added folic acid, it's a great way to support your overall health and well-being.
3. Iron+ Vitamin B12 Liquid Boost
Experience increased iron levels without any side effects with the MegaFood Blood Builder Liquid Iron supplement. Based on an 8-week clinical study, this supplement has been clinically proven to increase iron levels without any adverse effects. Each daily dose of 10 mL contains 27 mg of high-potency fermented iron produced with beetroot juice, which supports energy levels, is gentle on the stomach, and is non-constipating.
The liquid iron supplement is perfect for the whole family, including kids aged 4+, pregnant or lactating women, men, and women. It comes in an Orchard fruit flavor, made with fruit and vegetable juices and added nutrients. The liquid format is also convenient, as only one serving per day is required. Shake well before use, and adults can take 2 teaspoons (10 mL) daily. Moreover, the supplement is suitable for vegetarian diets.
MegaFood is obsessed with quality and prioritizes it above everything else. The liquid iron supplement is vegetarian, tested for over 125 chemical substances, and made without nine allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame. It is also gluten-free, making it a safe and healthy option for people with gluten sensitivities.
4. Gentle Iron – Boost Immune & Prevent Deficiency
Greeniche Iron is a dietary supplement that functions to build healthy red blood cells, which carry oxygen to the body's tissues, particularly muscle and connective tissues. Connective tissues serve to connect and bind cells and organs together, protecting and integrating all parts of the body. Meanwhile, muscle tissues respond and stimulate all the muscles of the body to move and take action.
One of the key benefits of Greeniche Iron is its ability to help intercept Anemia. Anemia is characterized by low hemoglobin or hematocrit levels. Hemoglobin is a protein found in red blood cells that carries oxygen to different body tissues. Consuming a single daily dose of Iron can help increase hemoglobin levels.
Greeniche Iron's formulation is extremely gentle on the stomach, making it an ideal choice for individuals with sensitive stomachs or those struggling with stomach diseases such as constipation, recurring gas, bloating, or vomiting. This easily digestible and stomach-friendly formula can be taken once daily to increase blood cells and improve their function.
Greeniche Iron is also vegetarian and Halal-friendly, as it is made entirely from vegetables. Furthermore, it is a 100% zero-chemicals product, ensuring that it is free from any harmful chemicals. Its gluten-free composition also makes it safe for individuals with celiac disease, gluten sensitivity, and wheat allergy. The product is free from all preservatives, making it a healthy and natural choice for anyone seeking to improve their blood cell count while maintaining a healthy lifestyle.
5. Gentle Iron Veggie Caps – 180 Servings.
Solgar Gentle Iron 25 mg is a revolutionary iron supplement that boasts an advanced, patented form of iron, making it a non-constipating and stomach-friendly option for both women and men. This enhanced absorption formulation helps improve iron status, which is an important component of hemoglobin, the protein responsible for carrying oxygen from lungs to all body tissues and cells.
Iron is a key mineral and essential nutrient for many biological functions, including the formation of new red blood cells and energy utilization. With Solgar Gentle Iron 25 mg, individuals can support their energy levels and overall wellbeing.
These vegetable capsules are gluten-free and suitable for vegans, making them an ideal choice for individuals with dietary restrictions. In addition, they are free of gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, and color, ensuring that individuals receive only the highest quality ingredients.
As a trusted and established brand, Solgar has been committed to quality, health, and well-being for over 75 years. Their mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials. With Solgar Gentle Iron 25 mg, individuals can trust that they are receiving a product of the highest standard.
6. Iron-Enhanced Peach Gummies For All Ages.
Introducing the Gentle Vegan Iron Gummies by Vegepower – a premium iron supplement that provides optimal iron and multi-vitamins in a delicious peach-flavored chewable gummy. If you're experiencing symptoms of iron deficiency such as loss of appetite, fatigue, cold hands and feet, this iron formula may be just what you need.
Formulated with high-quality iron and Vitamin C, Vegepower's iron supplement gummies work with the body to increase iron absorption rates. Additionally, the gummies contain Vitamin A, Folic Acid, Zinc, and Vitamin B complex (B3, B5, B6, B12) to promote the growth of red blood cells and increase energy levels without causing nausea or constipation.
These yummy chewable gummies are designed for individuals with common iron deficiencies such as pregnant women, children, menstruating girls, vegans and vegetarians, frequent blood donors, and anemic men or women. They are a healthy delight for the entire family to enjoy.
One of the best features of Vegepower's iron gummies is that they are pectin-based, which means they do not leave any metallic aftertaste. Bursting with a delicious fruity peach flavor, these gummies are made in a GMP-certified facility in the USA with premium ingredients that are non-GMO, natural, gluten-free, soy-free, vegan and vegetarian, and contain no coloring, flavoring, or preservatives.
Vegepower is a trusted and nature-friendly brand that believes in the power of nature. All of their materials come from vegan sources and nature, and their iron supplement gummies are manufactured with strict quality controls and the highest standards. Additionally, all of their materials are 3rd party tested for purity and contamination.
7. Gentle Iron – Sensitive Stomach Supplement
Solgar Gentle Iron 25mg is an advanced and patented form of iron supplement that is gentle on your system. It is a non-constipating and stomach-friendly iron supplement suitable for both women and men. This enhanced absorption formulation helps promote iron-rich blood, which is an important component of hemoglobin, the protein that carries oxygen from lungs to all body tissues and cells.
Iron is a key mineral and essential nutrient for many biological functions, including the promotion of normal red blood cell production. Solgar Gentle Iron 25mg Vegetable Capsules are specifically designed to support energy utilization in the body. These capsules can be stored at room temperature and are non-GMO and gluten-free.
Solgar Gentle Iron 25mg Vegetable Capsules are suitable for vegans and are free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color. This product is of the highest quality and the gold standard in the industry. For over 70 years, Solgar has been committed to quality, health, and well-being. Their mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials.
When purchasing this product, please note that during the summer months, it may arrive warm due to shipping and storage. However, Amazon stores and ships products in accordance with manufacturers' recommendations to ensure the product's quality and effectiveness.
8. Iron Boost – Advanced Energy Support (Kavir)
The Kavir Advanced Blood Builder – Iron Supplement is an advanced and patented form of iron that is gentle on the body. This non-constipating and stomach friendly supplement is suitable for both women and men. It is designed to help promote iron-rich blood and enhance absorption for maximum benefits.
Iron is a critical component of haemoglobin, which is responsible for carrying oxygen from the lungs to all body tissues and cells. With Kavir Advanced Blood Builder – Iron Supplement, individuals get to enjoy the benefits of enhanced absorption of iron, which supports the promotion of iron-rich blood and overall health.
Additionally, this supplement supports energy utilization and normal red blood cell production, making it an essential mineral and nutrient for many biological functions. It is made using only the finest raw materials and is produced in small batches, with tireless research to ensure the best possible quality.
One of the significant advantages of the Kavir Advanced Blood Builder – Iron Supplement is that it can be taken at any time of the day, even on an empty stomach. This convenience makes it an ideal solution for addressing iron deficiency, which is the most common deficiency in the world.
9. Iron Boost Vegan Tabs By Megafood
Introducing the Gentle Iron Tablets, a premium supplement that is clinically proven to increase iron levels without any unpleasant side effects. This supplement is designed to provide vital nutrients to the body, including vitamin C and beet root, that work together to support overall health and wellbeing.
In addition to the iron-boosting benefits, the Gentle Iron Tablets also contain nourishing ingredients such as folic acid and vitamin B12 that promote healthy red blood cell production. These nutrients work together to improve the body's overall functioning, leading to better health and vitality.
At the core of this supplement is a commitment to using only the best and most natural ingredients. The Gentle Iron Tablets are made with real food and added nutrients, ensuring that you are getting the most out of your supplement. This approach to supplement formulation is not only effective but also safe and sustainable.
The makers of the Gentle Iron Tablets are passionate about providing the best quality supplements possible. They believe that good health starts with nature and have made it their mission to use only the highest quality ingredients in their products. This commitment to quality is evident in the results that the Gentle Iron Tablets provide.
10. Slow Fe Slow Release Iron, 60 Tablets (Pack Of 2)
Introducing the Slow Release Iron Supplement, a high potency formula designed to provide maximum benefits with minimal side effects. With just one easy-to-swallow pill per day, this supplement delivers a steady stream of iron into the body for optimal absorption and utilization.
Unlike traditional iron supplements, this slow-release formula ensures that the iron is gradually released over time, reducing the likelihood of gastrointestinal side effects such as nausea, constipation, and upset stomach. This feature makes it an ideal choice for individuals with sensitive stomachs or those who have experienced discomfort with other iron supplements in the past.
Each pill contains a potent dose of iron, which is an essential mineral for the body's overall health and well-being. Iron plays a crucial role in the production of red blood cells, which are responsible for carrying oxygen throughout the body. It also supports healthy immune function, cognitive function, and energy metabolism.
This supplement is formulated with high-quality, bioavailable iron that is easy for the body to absorb and use. It is also free from common allergens such as gluten, dairy, and soy, making it a safe and effective choice for a wide range of individuals.
Best Iron Supplement For Celiac Disease FAQs
Are there any dietary changes that can help increase iron absorption for people with celiac disease?
Yes, there are certain dietary changes that can help increase iron absorption for people with celiac disease. Since celiac disease can damage the lining of the small intestine and affect nutrient absorption, it is important to make sure that individuals with this condition are getting enough iron in their diet. Here are some tips to increase iron absorption:
1. Choose iron-rich foods: Foods that are high in iron include red meat, poultry, fish, beans, lentils, tofu, fortified cereals, and spinach. Including these foods in your diet can help increase iron intake.
2. Pair iron-rich foods with vitamin C: Vitamin C can help enhance iron absorption, so pairing iron-rich foods with fruits and vegetables high in vitamin C can help increase iron absorption. Examples include citrus fruits, strawberries, kiwi, mangoes, bell peppers, and broccoli.
3. Avoid foods that inhibit iron absorption: Certain foods can inhibit iron absorption, such as coffee, tea, and calcium-rich foods. It is best to avoid consuming these foods with iron-rich meals.
4. Consider iron supplements: In some cases, iron supplements may be necessary to ensure adequate iron intake. It is important to speak with a healthcare provider before starting any supplements.
Overall, a well-balanced diet that includes iron-rich foods paired with vitamin C can help increase iron absorption for individuals with celiac disease.
Are there any iron supplements that are specifically formulated for people with celiac disease?
Yes, there are iron supplements that are specifically formulated for people with celiac disease. Celiac disease is an autoimmune disorder that affects the small intestine and causes difficulty in absorbing nutrients, including iron. People with celiac disease are often at risk of iron deficiency anemia.
Iron supplements that are gluten-free and specifically formulated for people with celiac disease include Ferrous Fumarate, Ferrous Sulfate, and Ferrous Gluconate. These supplements are available over-the-counter and can be found at most drugstores or online.
It is important to note that people with celiac disease should consult with their healthcare provider before taking any supplements. Iron supplements can have side effects and may interact with other medications. It is also important to have iron levels monitored regularly to ensure that proper levels are maintained.
Are there any side effects associated with taking iron supplements for celiac disease?
Iron deficiency anemia is a common complication of celiac disease, and iron supplements are often prescribed to help manage this condition. While iron supplements are generally safe, there are some potential side effects that individuals with celiac disease should be aware of.
One possible side effect of iron supplements is constipation. This occurs because iron supplements can slow down the digestive system, leading to harder stools and difficulty passing them. To minimize this risk, it is important to drink plenty of water and eat a high-fiber diet while taking iron supplements.
Another possible side effect of iron supplements is gastrointestinal upset, including nausea, vomiting, and abdominal pain. These symptoms are generally mild and can be managed by taking the iron supplement with food or reducing the dose.
In rare cases, iron supplements can cause more serious side effects, such as an allergic reaction or iron overload. Individuals with celiac disease should talk to their healthcare provider about the appropriate dose and type of iron supplement for their individual needs, and should report any unusual symptoms or side effects they experience while taking the supplement.
Can iron supplements help with the symptoms of celiac disease?
Iron supplements may help with the symptoms of celiac disease in certain cases. Celiac disease is an autoimmune disorder that damages the small intestine when gluten is ingested. This damage can lead to malabsorption of nutrients, including iron, which can cause anemia. Iron supplements can help to replenish iron stores in the body and alleviate symptoms of anemia, such as fatigue, weakness, and shortness of breath.
However, it is important to note that iron supplements should not be used as a substitute for a gluten-free diet in managing celiac disease. The only effective treatment for celiac disease is complete avoidance of gluten-containing foods. Iron supplements can be used as a complementary therapy for anemia associated with celiac disease, but a gluten-free diet is essential for managing the underlying condition and preventing further damage to the small intestine. It is always recommended to consult with a healthcare professional before taking iron supplements or making any changes to your treatment plan.
How do I know if an iron supplement is gluten-free and safe for people with celiac disease?
If you have celiac disease, it is important to ensure that the iron supplement you are taking is gluten-free, as gluten can cause damage to the small intestine. To determine if an iron supplement is gluten-free, you should check the label for any gluten-containing ingredients or a statement indicating that the product is gluten-free. Look for products that are certified gluten-free by a reputable organization, such as the Gluten-Free Certification Organization (GFCO) or the National Celiac Association (NCA). If you are unsure about a product's gluten status, you can contact the manufacturer directly and ask for more information. Additionally, it is important to consult with a healthcare professional before starting any new supplement, especially if you have celiac disease or other medical conditions. They can help you determine the appropriate dosage and ensure that the supplement is safe for you to take.
How long does it take for iron supplements to start working in individuals with celiac disease?
Individuals with celiac disease may experience iron deficiency anemia due to malabsorption of nutrients in the small intestine. Iron supplements can help manage this condition. However, the time it takes for the supplements to start working varies from person to person.
Generally, it takes around 2-3 weeks for the iron supplement to start working and show an improvement in the individual's iron levels. However, it can take up to 6 months for the iron levels to return to normal.
It is important to note that individuals with celiac disease may have difficulty absorbing iron supplements due to the damage in their small intestine. Therefore, it is important to consult with a healthcare provider to determine the appropriate dosage and duration of the supplement intake.
Furthermore, it is recommended to consume iron-rich foods such as red meat, poultry, fish, beans, and leafy green vegetables to supplement the iron intake and aid in the recovery process.
What are some other nutrients that individuals with celiac disease should be taking in addition to iron supplements?
Individuals with celiac disease should be taking in additional nutrients to keep their body healthy. Some of the essential nutrients that should be taken in addition to iron supplements include calcium, vitamin D, vitamin B12, and folic acid.
Calcium is important for building strong bones and teeth, and individuals with celiac disease are at a higher risk of developing osteoporosis due to malabsorption of nutrients. Vitamin D helps the body absorb calcium and also supports the immune system.
Vitamin B12 is important for the formation of red blood cells and proper nerve function. Individuals with celiac disease are at a higher risk of developing vitamin B12 deficiency due to malabsorption. Folic acid is also important for the formation of red blood cells and overall cellular function.
It is important for individuals with celiac disease to work with a healthcare provider or registered dietitian to ensure they are getting adequate amounts of these essential nutrients through a well-balanced gluten-free diet or through supplements if necessary.
What are the best iron supplements for individuals with celiac disease?
Individuals with celiac disease often suffer from iron deficiency anemia due to damage to the small intestine and malabsorption of nutrients. Therefore, it is essential to take iron supplements to maintain healthy iron levels in the body. The best iron supplements for individuals with celiac disease are those that are gluten-free and easily absorbed by the body.
Ferrous sulfate is the most common and well-tolerated iron supplement. It is easily absorbed by the body and is available in both pill and liquid form. Other effective iron supplements include ferrous fumarate, ferrous gluconate, and carbonyl iron. These supplements are also gluten-free and easily absorbed by the body.
It is important to consult with a healthcare professional before taking any iron supplements, as excessive amounts of iron can be harmful to the body. The healthcare provider can also guide on the appropriate dosage and duration of iron supplementation to avoid any potential side effects.
What are the most important factors to consider when choosing an iron supplement for celiac disease?
When choosing an iron supplement for celiac disease, there are a few important factors to consider. Firstly, it is important to choose a supplement that is gluten-free and does not contain any ingredients that may trigger a reaction in individuals with celiac disease. This may involve checking the label or consulting with a healthcare professional.
Secondly, the form of iron in the supplement is also important. Iron supplements come in various forms such as ferrous sulfate, ferrous fumarate, and ferrous gluconate. Ferrous sulfate is the most commonly recommended form for individuals with celiac disease as it is highly absorbable.
Thirdly, the dosage of the supplement should be appropriate. The recommended dose may vary depending on the severity of anemia and the individual's age and gender. It is advisable to consult with a healthcare professional to determine the appropriate dosage.
Lastly, it is important to consider any potential side effects of the supplement. Iron supplements can cause constipation, nausea, and stomach upset. Choosing a supplement that is gentle on the stomach or taking it with food may help to minimize these side effects.
Overall, when choosing an iron supplement for celiac disease, it is important to consider factors such as gluten-free status, form of iron, dosage, and potential side effects. Consulting with a healthcare professional can also provide valuable guidance in selecting an appropriate supplement.
What is the recommended dosage of iron supplements for individuals with celiac disease?
Individuals with celiac disease are at an increased risk of iron deficiency anemia due to malabsorption of nutrients in the small intestine. The recommended dosage of iron supplements for individuals with celiac disease varies depending on the severity of iron deficiency and the individual's age and gender.
In general, the recommended daily allowance (RDA) of iron for adult men and postmenopausal women is 8 mg per day, while premenopausal women require 18 mg per day. Individuals with iron deficiency anemia may require higher doses of iron supplements, ranging from 60 to 200 mg per day.
It is important to consult with a healthcare provider before starting any iron supplement regimen as excessive iron intake can be harmful. Iron supplements should also be taken on an empty stomach, as absorption can be hindered by certain foods and medications. In addition to iron supplements, individuals with celiac disease should focus on consuming a well-balanced diet rich in iron and other nutrients to support overall health and prevent deficiencies.
