Best Insoles For Achilles Tendonitis (2024 Update)
If you're looking for relief from the discomfort of Achilles tendonitis, finding the right insoles can make all the difference. The best insoles for Achilles tendonitis provide support and cushioning to the ankle joint, reducing the strain on the Achilles tendon and easing pain.
Before choosing insoles for Achilles tendonitis, consider factors such as arch support, shock absorption, and cushioning. The insoles should also fit comfortably in your shoes, without shifting or slipping. Additionally, it's important to choose insoles that are appropriate for your level of physical activity, as more active individuals may require greater support and durability.
Are you tired of suffering from the pain of Achilles tendonitis? Do you need relief during your daily activities or workouts? By selecting the best insoles for Achilles tendonitis, you can find the relief and support you need to stay comfortable and active. Keep reading to discover how to choose the right insoles and improve your quality of life.
10 Best Insoles For Achilles Tendonitis
| # | Product Image | Product Name | Product Notes | Check Price |
|---|---|---|---|---|
|
1
|
 |
Ideal for providing ankle pain relief and support for conditions like plantar fasciitis, sprains, strains, arthritis, and torn tendons.
|
|
|
|
2
|
 |
Ideal for reducing pain, swelling and promoting injury recovery of ankle joints and foot arches caused by sports-related activities.
|
|
|
|
3
|
 |
This product is ideal for people suffering from plantar fasciitis, flat feet, high arches, and foot pain.
|
|
|
|
4
|
 |
The product is ideal for providing arch support and relieving pain for people who suffer from plantar fasciitis.
|
|
|
|
5
|
 |
The product is ideal for providing support and relief for arch pain, plantar fasciitis, mild pronation, foot, arch, and heel pain.
|
|
|
|
6
|
 |
It's ideal for those experiencing Achilles tendonitis, shin splints, heel pain, flat feet/fallen arches, and needing shock and vibration absorption.
|
|
|
|
7
|
 |
This product is ideal for correcting over-pronation in both men and women with maximum arch support orthotics.
|
|
|
|
8
|
 |
The product is ideal for providing support and relief for those with Achilles tendonitis and plantar fasciitis.
|
|
|
|
9
|
 |
The product is ideal for providing relief from metatarsalgia, arch support and general ball of foot pain.
|
|
|
|
10
|
 |
This product is ideal for providing cushioning and support for those with plantar fasciitis or heel spurs.
|
|
1. Irufa Adjustable Athletics Ankle Wrap – Pain Relief
The ankle is one of the most important parts of the body, responsible for supporting the entire weight of the body. As such, it is prone to injury, which can be painful and debilitating. Fortunately, there is a solution to protect and alleviate conditions such as Achilles Tendinitis, Plantar Fasciitis, Sprains, Strains, Arthritis, and Torn Tendons. This solution is the 3D Breathable Ankle Brace.
Crafted from patented spacer fabric, this brace is free from neoprene and latex, making it hypo-allergenic and odorless. The inside of the brace is lined with quick-dry moisture-wicking fabric, ensuring that your skin remains dry and comfortable. The 3D breathable technology provides 24-hour comfort in any direction.
The 3D Breathable Ankle Brace is designed for maximum comfort. The material is air-cushioned, lightweight, and much more breathable than neoprene or PU foam. The latex-free construction reduces the risk of allergic reactions, allowing for all-day and night-time use.
This ankle brace is suitable for all kinds of sports, including tennis, badminton, volleyball, basketball, baseball, ice hockey, skating, cricket, yoga, gymnastics, and martial arts. It fits both ankles and allows for compression adjustment at any time. The brace is also machine washable, making it easy to maintain.
The 3D Breathable Ankle Brace is available in three sizes: S/M, L, and XL. The S/M size is suitable for US men's shoes sizes 3.5-6 and US women's shoes sizes 4-7. The L size is suitable for US men's shoes sizes 6.5-10 and US women's shoes sizes 7.5-11. The XL size fits US men's shoes sizes 10.5-14 and women's shoes sizes 11.5-15. Please refer to the provided drawing to ensure proper sizing.
Protect your ankle and alleviate pain with the 3D Breathable Ankle Brace. Its innovative design, combined with its comfortable and hypo-allergenic construction, makes it the perfect solution for anyone suffering from ankle injuries or conditions.
2. Sports Recovery Ankle Compression Sleeve
Introducing the Compression Socks – a game-changer in the world of pain relief. These socks are designed to provide strong compression in a thin sleeve, making them perfect for people who want strong compression without the bulk. Whether you suffer from arthritis, sprains, muscle fatigue, stress fractures, edema, bunion, or bursitis, these socks are designed to help you alleviate pain and discomfort.
Crafted with premium quality and strong compression, the unique manufacturing process of these socks provides a tight fit around tendons and muscles to improve blood circulation and reduce inflammation. This not only helps with edema treatment but also ensures support and stability to your foot and ankle area.
The Compression Socks are designed to provide a no-slip fit for any activity. Whether you're into baseball, Crossfit, running, basketball, soccer, walking, hiking, tennis, volleyball, golf, kickboxing, gymnastics, exercise workout, martial arts, dance, cycling, or any athletic fitness sport, you can be sure that these socks will keep you comfortable all day and night.
If you suffer from plantar fasciitis, these socks are a must-have. They help with standing and walking pain, and the therapy socks help the splint area to relieve heel and arch pain. The compression of the ligament will also reduce inflammation, expediting the healing process.
Your feet deserve to be happy, and that's why the Compression Socks are made with 80% nylon and 20% spandex for superior support. These socks come in three sizes – small/medium, large/x-large, and xx-large – and are unisex, making them perfect for both men and women. To determine the best size for you, simply refer to the size chart and take all three measurements.
3. Comfortmaxx Arch Relief Insoles – All Sizes
The WalkHero insoles are designed to provide lasting comfort and support for the feet. With its arch support, it improves foot and leg alignment, and eases stress and discomfort caused by flat feet (Pronation), bunions, arthritis, Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis, and other foot conditions.
The insoles also feature a deep heel cup, which helps maintain correct foot positioning and protects the heel during heavy impact, such as during walking or running. This feature also stabilizes the foot, providing a more balanced and secure footing.
Made from premium EVA material, the WalkHero insoles are excellent for shock absorption and foot fatigue. The fabric also helps keep the feet cool, reducing the likelihood of sweating and odors.
These insoles are designed for everyday use, providing moderate control and support in walking or casual hiking shoes, work shoes, and boots. They offer comfort and cushioning for all types of leisure or everyday footwear, ensuring that your feet stay comfortable and supported all day long.
In case you are not satisfied with the WalkHero insoles, the company offers a risk-free return policy. Please contact WalkHero customer service with your order number before you complain, and they will offer a reasonable and acceptable solution to make it up for you. It is important to note that the insoles are packed in a resealable ziplock bag, which you can freely open and seal. To avoid packaging damage, please do not use scissors to open it.
4. Ninja Arch Support Insoles – Podiatrist Designed!
The Samurai Insoles Ninjas orthotic inserts are a highly effective solution for common foot and leg symptoms, including plantar fasciitis, shin splints, neuromas, and tendonitis. Developed by a top podiatrist, these inserts address the root cause of these issues rather than just providing a cushion, making them a far superior option to other plantar fasciitis insoles in the market.
The Samurai Insoles Ninjas are designed to be easily inserted into any shoe with a removable insole, instantly transforming them into a comfortable and supportive machine. This process takes less than 10 seconds, making them a quick and efficient solution for those suffering from foot and leg pain.
These orthotic inserts are made in a state-of-the-art laboratory in the USA, ensuring the highest quality and standards. Not only are these inserts highly effective, but they are also backed by a 100% money-back guarantee for complete customer satisfaction.
Say goodbye to foot and leg pain with Samurai Insoles Ninjas orthotic inserts, designed for ultimate support and comfort.
5. Pain-Relieving Insoles For Tight Shoes: Powerstep Arch Support
Introducing the original plantar fasciitis insoles, designed to provide full-length, total contact support to your feet. These orthotic insoles are made with an odor-control top fabric that helps reduce heat, friction, and perspiration, ensuring that your feet stay fresh and comfortable all day long.
Unlike other shoe inserts, our insoles feature a firm but flexible design with a deep heel insert cradle that provides increased comfort, stability, and motion control. They are also equipped to provide immediate heel pain relief, making them ideal for dress shoes.
The premium dual-layer cushioning in our arch support inserts offers enhanced comfort from heel to toe, making them perfect for daily wear. These insoles are designed to balance comfort and support, making them ideal for men and women suffering from plantar fasciitis and mild pronation.
One of the great features of our insoles is that they require no trimming, which means that they can easily be moved from shoe to shoe without any hassle. They can be worn with a wide variety of athletic shoes, making them a versatile addition to your shoe collection.
Most of our insoles and orthotics for women and men are designed and produced in the USA at our Ohio facility, ensuring that you receive a high-quality product that is made to last.
6. Neo G Shock Absorbing Insoles – Small
The NeoThotics ¾ insoles are designed to provide advanced cushioning, support, and comfort. Made from premium grade silicone, these insoles are perfect for reducing pressure on the heel and joints during movement, effectively absorbing impact and shock to the feet.
These orthotic insoles feature advanced cushion zones on the heel and forefoot, designed to help relieve aches and pains from common foot issues like Achilles tendonitis, shin splints, and heel pain. They are made to the highest quality and compliant standards and are registered internationally as a Class 1 Medical Device with regulatory bodies, such as the MHRA (UK), Health Canada & the FDA (US). They are also designed in association with the Chartered Society of Physiotherapy and are the official Partner of The Chartered Society of Physiotherapy (UK equivalent of the American Physical Therapy Association).
The targeted massage cushion zones combined with the premium silicone mould maximises shock absorption and supports the foot to help relieve pain from the likes of planter fasciitis, flat feet and fallen arches. The embedded hexagonal Tech Mesh strengthens and protects the insoles, retaining their shape, cushioning, and maximizing durability.
These insoles are available in three sizes and can easily fit into most shoe sizes. Simply match your exact shoe size from the displayed size guide to find a comfort and supporting fit.
7. Protech Arch Support Insole – Women & Men
The PowerStep ProTech Control Full Length insoles are a top-of-the-line orthotic solution for those suffering from over pronation, arch pain, heel pain, plantar fasciitis, heel spurs, and in need of extra support and correction. These insoles are designed to provide full length, total contact support for ultimate comfort and relief.
The ProTech Control Full Length insoles feature a standard, firmer arch support with a 2° heel wedge to provide maximum stability and support. In addition, these insoles offer maximum cushioning with a PORON® heel cushion that effectively absorbs shock and protects the heel from impact.
These orthotic insoles are designed with a built-in arch support that cradles the foot and provides a perfect balance of support and comfort. The heel cradle helps to stabilize the foot and prevent excessive movement, while the arch support helps to distribute pressure evenly across the foot, reducing pain and discomfort.
The PowerStep ProTech Control Full Length insoles are made from high-quality materials that are durable and long-lasting. They are easy to insert into most shoe types and are designed to stay securely in place, providing maximum support and comfort throughout the day.
8. Sport Heel Cups For Foot Pain Relief
Heel Defender Sport is an innovative foot pain relief device that provides immediate cushioning and relief to the heel area. This product is designed to elevate the heel bone, helping to prevent heel and knee pain. It is a highly effective solution for various foot conditions such as shin splints, ankle, leg, back, and arch pain. This product is also effective in treating Achilles Tendonitis, Plantar Fasciitis support, heel pain, Sever’s disease in children, and general heel discomfort.
Athletes can benefit from using Heel Defender Sport as it provides maximum shock absorption. This product is bioengineered to protect and cushion the impact force on the heel, allowing athletes to prevent and treat heel problems while maximizing their athletic performance. Heel Defender Sport Heel inserts are 0.4 inches thick and provide adequate cushioning. For customers who desire a thicker version, Heel Defender Comfort Shoe Inserts is a great alternative.
Heel Defender Comfort is a doctor-recommended device, patented, and designed by a leading Podiatrist. Specialist physicians recommend this product to assist in heel protection and managing several foot conditions. Heel Defender Comfort orthotic inserts for men, women, and children can be used in conjunction with other standard treatments.
The innovative and patented technology of Absorbium makes a significant difference in Heel Defender Sport’s impact force reduction. Absorbium absorbs up to 94.7% of shock, providing added heel protection, superior pressure relief from high impact, better shock absorption, and increased comfort with or without socks. The product comes with a non-toxic and friction-reducing top cover, making it the perfect sport insole for high-intensity exercise.
Customers are assured of a risk-free purchase as Heel Defender Sport comes with a lifetime warranty for manufacturing defects. If the product is returned within the first two weeks after purchase, a full refund will be issued.
9. Metatarsal Relief Orthotics – Happy Feet Inserts
These foot pain relief inserts provide full-length, total contact support to alleviate ball of foot pain in both men and women. Featuring a metatarsal pad and a contoured arch support insert, these insoles offer firm but flexible arch support and heel support. The added metatarsal support cushion further enhances the comfort and alleviates ball of foot pain.
The unique PowerStep design of these arch relief insoles ensures a perfect balance of comfort and support. They are different from other pronation insoles and insoles for flat feet as they help relieve and prevent metatarsalgia and ball of foot pain. These insoles are suitable for daily shoe use and can even be worn as work boot insoles for men and women who need to stand all day.
The dual-layer cushioning of these metatarsal insoles provides enhanced comfort from heel to toe. These insoles come ready to wear with no trimming required. They can be moved from shoe to shoe, making them highly versatile. These arch support insoles for women and men can be worn in a wide variety of athletic shoes.
Most of our insoles and orthotics for women and men are designed and produced in the USA at our Ohio facility. These arch support inserts are a perfect fit for those who need full-length, total contact support and want to alleviate ball of foot pain. The firm yet flexible arch support and metatarsal pad provide optimal comfort and support while preventing metatarsalgia and ball of foot pain.
10. Silicone Orthotic Heel Spur Cups: Cushioned Protection
Looking for a comfortable and effective solution for heel pain? Look no further than these cushioned heel cups. Designed to provide fast and natural pain relief, these heel cups evenly distribute pressure with each step to reduce discomfort caused by a variety of conditions, including plantar fasciitis, heel spurs, and Achilles tendonitis.
Featuring blue, dual-density support pads, these heel cups provide all-day shock absorption, cushioning, and protection. Whether you're an athlete, a hiker, or someone who spends long hours on their feet at work, these inserts will allow you to move with freedom and ease.
And the best part? These heel cups are designed to fit in any shoe style, from dress shoes to athletic sneakers to work boots. The gel insoles are flexible, soft, resilient, and feature a naturally slip-resistant surface for a non-slip fit. And they can be worn with or without socks, depending on your preference.
Worried about odor? Don't be. These latex-free silicone heel cups are washable and reusable, so you can enjoy extended wearability without worrying about unpleasant smells. Simply hand wash with cool water and mild soap, then air dry. And when you're ready to switch shoes, these heel cups can easily be moved from one pair to another.
So why suffer from heel pain any longer? Choose these cushioned heel cups for natural, effective relief that will keep you moving with comfort and ease. And be sure to consult the sizing chart to ensure the perfect fit. Available in sizes M-XL, these heel cups come as a pair and are not right or left shoe specific.
Best Insoles For Achilles Tendonitis FAQs
Are custom insoles better than over-the-counter insoles for Achilles tendonitis?
Custom insoles are often recommended for individuals suffering from Achilles tendonitis as they offer a more personalized solution for the unique needs of the individual. This is because custom insoles are made specifically to fit the contours of an individual's feet, providing targeted support and cushioning where it is needed most. Over-the-counter insoles, on the other hand, are designed to provide a more general level of support and may not be as effective in providing relief for Achilles tendonitis.
Custom insoles can help to reduce pressure on the Achilles tendon, which is a common cause of pain and inflammation. They can also help to correct any biomechanical issues that may be contributing to the condition. This can help to alleviate pain, improve mobility, and prevent further damage to the tendon.
While custom insoles can be more expensive than over-the-counter options, they are often worth the investment for individuals suffering from Achilles tendonitis. However, it is important to consult with a healthcare professional to determine if custom insoles are the best solution for your individual needs.
Are gel insoles effective for Achilles tendonitis?
Gel insoles can be effective for Achilles tendonitis, but they are not always the best solution. Achilles tendonitis is a condition where the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed. This can cause pain and stiffness in the heel and ankle area.
Gel insoles are designed to provide cushioning and support to the foot, which can help to reduce the pressure on the Achilles tendon. They can also help to absorb shock and reduce the impact on the foot when walking or running. However, gel insoles alone may not be enough to treat Achilles tendonitis.
It is important to also address the underlying cause of the condition, such as overuse or improper footwear. Stretching and strengthening exercises may also be recommended to help improve flexibility and reduce tension in the Achilles tendon. In some cases, custom orthotics or physical therapy may be necessary for effective treatment.
If you are experiencing symptoms of Achilles tendonitis, it is important to consult with a medical professional for an accurate diagnosis and personalized treatment plan.
Can insoles help with Achilles tendonitis pain?
Insoles can be helpful in reducing the pain and discomfort associated with Achilles tendonitis. This condition occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed due to overuse or injury. Insoles can provide extra cushioning and support to the heel area, which can help to reduce the strain on the Achilles tendon. Additionally, insoles can help to improve the alignment of the foot and ankle, which can also reduce the risk of further injury or irritation. However, it is important to note that insoles should be used in conjunction with other treatments for Achilles tendonitis, such as rest, ice, and physical therapy. If you are experiencing Achilles tendonitis pain, it is important to consult with a healthcare professional for an accurate diagnosis and personalized treatment plan.
Can insoles prevent Achilles tendonitis from occurring?
Insoles can help prevent Achilles tendonitis from occurring by providing support and cushioning to the foot. Achilles tendonitis is often caused by overuse, improper footwear, or biomechanical issues such as flat feet or high arches. Insoles can address these issues by providing arch support, shock absorption, and improved alignment. By reducing stress on the Achilles tendon, insoles can help prevent inflammation and injury.
It is important to choose the right type of insole for your needs. Custom-made orthotics can provide the most precise support and correction for individual foot issues, while over-the-counter insoles can be a more affordable option for general support. It is also important to replace insoles regularly to ensure they continue to provide proper support and cushioning.
While insoles can be a helpful tool in preventing Achilles tendonitis, it is also important to take other preventative measures such as stretching before exercise, wearing proper footwear, and gradually increasing activity levels to avoid overuse injuries. If you are experiencing Achilles tendon pain or other foot issues, it is best to consult with a healthcare professional for proper diagnosis and treatment.
Do insoles work better with other treatments for Achilles tendonitis, such as stretching or physical therapy?
Insoles can be a helpful tool in the treatment of Achilles tendonitis, but they work best when used in conjunction with other treatments, such as stretching and physical therapy. Insoles can provide additional support and cushioning to the foot, which can help to reduce the strain on the Achilles tendon during movement. However, it is important to address the underlying causes of Achilles tendonitis, such as tight calf muscles or overuse, through stretching and physical therapy. These treatments can help to strengthen the muscles and improve flexibility, which can reduce the risk of further injury and improve overall function. It is always best to consult with a healthcare professional to determine the appropriate treatment plan for your individual needs.
How do I choose the right insoles for Achilles tendonitis?
Achilles tendonitis can be a painful condition that affects the Achilles tendon, which is the largest tendon in the body. Choosing the right insoles can help alleviate some of the discomfort and prevent further damage to the tendon.
When selecting insoles for Achilles tendonitis, it is important to look for ones that provide ample support to the arch, heel, and ankle. This support helps to reduce the strain on the Achilles tendon. Insoles made of materials such as gel or foam can also provide added cushioning to absorb shock and reduce pressure on the heel and ankle.
It is also important to consider the type of shoe you will be wearing the insoles with. The insoles should fit comfortably inside the shoe and not be too thick or bulky. Insoles that are too thick can cause the foot to slide around inside the shoe, which can aggravate the condition.
Additionally, it is best to consult with a healthcare professional or a podiatrist before choosing insoles for Achilles tendonitis. They can recommend specific insoles that are best suited for your individual needs and the severity of your condition.
How often should I replace my insoles for Achilles tendonitis?
The frequency of replacing insoles for Achilles tendonitis depends on various factors such as the severity of the condition, the level of physical activity, and the quality of the insoles. In general, it is recommended to replace insoles every six months to a year. However, if you are experiencing severe pain or discomfort, it may be necessary to replace them more frequently.
It is important to choose high-quality insoles that are specifically designed to provide support and cushioning for the Achilles tendon. Look for insoles with features such as arch support, heel cushioning, and shock absorption.
In addition to replacing your insoles, it is also important to practice proper stretching and strengthening exercises for the Achilles tendon. This can help alleviate pain and prevent further injury.
If you have any concerns about your insoles or the management of your Achilles tendonitis, it is recommended to consult with a healthcare professional or a podiatrist for personalized recommendations.
Should I look for insoles with arch support for Achilles tendonitis?
Yes, insoles with arch support can be helpful for Achilles tendonitis. The Achilles tendon connects the heel bone to the calf muscles and can become inflamed due to overuse or injury. Arch support insoles can help alleviate some of the pressure on the Achilles tendon by distributing weight more evenly across the foot. This can help reduce inflammation and pain in the area.
When choosing insoles for Achilles tendonitis, it is important to look for ones that provide good arch support. The arch support should be firm enough to provide support but not so rigid that it causes discomfort. It is also important to choose insoles that fit properly in your shoes and do not slide around, as this can cause additional friction and irritation to the Achilles tendon.
In addition to using insoles, it is also important to rest and ice the affected area, and to stretch and strengthen the calf muscles to prevent further injury. If you are experiencing persistent pain or discomfort in your Achilles tendon, it is recommended to seek medical advice from a healthcare professional.
What are the best insoles for Achilles tendonitis?
Achilles tendonitis is a common condition that can cause significant pain and discomfort in the back of the ankle. One way to help manage the symptoms of Achilles tendonitis is by using insoles or orthotics. When choosing insoles for Achilles tendonitis, it is important to look for options that provide ample arch support and cushioning to help reduce the strain on the Achilles tendon. Some of the best insoles for Achilles tendonitis include Superfeet GREEN insoles, Powerstep Pinnacle insoles, and Spenco Total Support insoles. These insoles are designed to provide superior arch support, shock absorption, and stability to help alleviate pain and promote healing. It is always a good idea to consult with a healthcare professional to determine the best course of treatment for your specific case of Achilles tendonitis.
What materials should I look for in Achilles tendonitis insoles?
When looking for insoles to help alleviate Achilles tendonitis, there are certain materials you should consider. Firstly, you want to look for insoles that offer good arch support as this helps to distribute weight evenly across the foot. This can help to reduce stress on the Achilles tendon and alleviate pain. Materials such as EVA foam, gel, or cork can provide good shock absorption, which can also help reduce stress on the Achilles tendon. In addition, look for insoles that are made from breathable materials such as mesh or perforated foam as this can help to keep your feet dry and prevent the buildup of moisture which can lead to irritation. It's also important to note that insoles alone may not be enough to treat Achilles tendonitis, so it's important to seek medical advice and follow a comprehensive treatment plan.
