Best Indoor Sandals For Plantar Fasciitis (2024 Update)
If you’re looking for indoor sandals that can offer relief for plantar fasciitis, it’s important to do your research before making a purchase. While there are many brands and designs available, not all of them are suitable for people with this condition. So, what factors do you need to consider before buying?
Firstly, it’s essential to look for sandals that offer adequate arch support. Plantar fasciitis is often caused by the flattening of the arches in your feet, so it’s important to have support to help alleviate the pain. Secondly, make sure the sandals have a cushioned sole to absorb shock while walking. Finally, consider the sizing and fit, as you don't want sandals that are too tight or too loose.
As a plantar fasciitis sufferer, you may also have a few questions when looking for indoor sandals. For example, how long will the sandals last? Do they come in different colors or styles? Are they easy to clean? And, importantly, will they be comfortable to wear for extended periods of time? By exploring these queries and researching the options available, you’re sure to find the best indoor sandals for your condition.
10 Best Indoor Sandals For Plantar Fasciitis
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The product is ideal for women who want comfortable and supportive walking sandals with adjustable straps.
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This product is ideal for providing comfortable indoor and outdoor wear with its memory foam and slip-on design.
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Ideal for women who want comfortable, supportive slippers with indoor/outdoor versatility.
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The product is ideal for women with flat feet or plantar fasciitis who need arch support in their flip flops.
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The product is ideal for women seeking comfortable and adjustable house slippers with arch support and three-zone comfort.
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This product is ideal for women with plantar fasciitis or those who need arch support and comfortable cushioning in their sandals.
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It is ideal for post-run foot recovery and providing luxurious comfort for tired feet.
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The product is ideal for women looking for comfortable and supportive house shoes with orthotic support for their arches.
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This product is ideal for women looking for comfortable spa house slippers with arch support and three-zone comfort features.
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This product is ideal for sports recovery and providing comfort during post-workout activities.
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1. Rest Amber: Adjustable Orthotic Sandals For Women.
Introducing the versatile and stylish Slingback Sandals by Vionic, the perfect addition to any wardrobe. The upper is available in both Man-Made and Natural Cork materials, while the footbed is wrapped in Microfiber and made of EVA material, providing optimal comfort for all-day wear. The sandals have an adjustable hook-and-loop closure and a durable Rubber Outsole that ensures a secure fit and long-lasting wear.
These sandals have received the highly coveted APMA (American Podiatric Medical Association) Seal of Acceptance, which is a testament to their exceptional quality and design. The Slingback Sandals have four points of adjustability and metallic embellishment, which elevate their style, making them the perfect go-to for all-day wear and ultimate support.
Every pair of Vionic sandals, slippers, active shoes, and flats comes equipped with a podiatrist-designed footbed that promotes stability and comfort from the ground up. This feature provides everyday support and helps reduce any discomfort in the feet, ensuring that you can wear these sandals for extended periods without experiencing any pain.
At Vionic, style and science go hand in hand, and the Slingback Sandals are no exception. The brand combines innovative biomechanics with the most coveted trends to create footwear that is both stylish and comfortable. These sandals are perfect for any occasion and are sure to become your new favorite sandals in no time.
2. Women's Terry Slip On Clog Slipper With Memory Foam For Indoor/outdoor Comfort
Experience luxurious comfort with the Premium Soft Terry Upper Slip-On Clog Style House Shoe. This women's slipper is designed with a durable and plush cotton-blend terry material that guarantees all-around comfort. Its low back clog style makes it easy to slip on and off, while the indoor and outdoor sole, coupled with memory foam provides warmth and cushioned support.
The Secret Sole technology incorporated in this house shoe provides arch support and extra stability, making it an excellent choice for those with tired feet and plantar fasciitis. You can enjoy the ultimate comfort with the memory foam insole that absorbs impact, providing comfort both indoors and outdoors.
This versatile clog-style slipper is perfect for women of all ages and lifestyles, effortlessly transitioning from the sofa to the store to the bedroom. The durable rubber outsole offers traction both indoors and outdoors, making it perfect for any situation. You can also enjoy skid-resistant traction with this slipper.
The clog slipper silhouette of this shoe allows for easy foot entry, providing unparalleled comfort. The terry cloth construction of these slippers makes them as comfortable as they are good looking.
To ensure a perfect fit, these house shoes come in a range of sizes from 5.5-6 to 9.5-10. If you enjoy wearing slippers with socks or have wide feet, it's best to order the next size up. For easy care, machine wash in cool water and dry flat away from heat.
3. Comfy Terry Clog Slippers With Arch Support
These women's slippers provide all-around comfort with their premium soft microterry upper. Whether worn indoors or outdoors, the plush microterry and memory foam cushioning offer warmth and support. Slip-on mule hoodback design makes them easy to wear, and the durable anti-slip rubber sole ensures secure footing.
For added cushioning and relief to tired feet, these slippers feature multilayer EVA arch support. They also provide comfort for those who suffer from pain associated with plantar fasciitis. The memory foam insole absorbs impact, making them sturdy and skid-resistant.
The versatile hoodback styling transitions from sofa to store to bedroom, making them perfect for women of all ages and lifestyles. The durable rubber outsole features an anti-skid texture, providing safe and secure footing.
These slippers are crafted out of long-lasting materials and can be cleaned in a washing machine to help decrease the spread of germs. For best results, it is recommended to machine wash in cold water and air dry.
To ensure the most comfortable and flexible fit, it is recommended to order the next size up as these slippers run small. They are available in sizes small (6.5-7), medium (7.5-8), large (8.5-9), and X-large (9.5-10). Overall, these slippers offer a comfortable, versatile, and durable option for women seeking warmth, support, and reliability.
4. Elevate Your Comfort: Ergofoot Platform Flip Flops
For those seeking comfort and flexibility in their footwear, ERGOfoot orthotic flip flops are the perfect solution. To ensure the most comfortable and flexible fit, it is recommended to order a size larger than your typical shoe size.
The arch support design of these flip flops provides support along the arches, which can help realign lower limbs and improve posture. Not only does this reduce over-pronation, but it also re-establishes proper foot function, alleviating ankle pain, heel pain, knee pain, and back pain.
The double layer midsoles feature specially designed EVA foam with two kinds of hardness, providing great impact absorption. The soft-lined SBR straps offer a gentle touch to your feet while walking, avoiding foot problems and providing a comfortable fit for all-day wear.
The durable rubber outsoles of these Plantar Fasciitis Sandals are made of non-skid rubber material, ensuring stability when walking on wet pavement or poolside. The platform measures approximately 1.9", making it just right for women walking and more attractive while shopping. These flip flops won't limit your enjoyment.
The deep heel cup design maintains correct foot positioning and protects your heel during the heavy impact of landing while walking, stabilizing the foot.
ERGOfoot orthotic platform flip flops are a perfect match for young girls, adults, teenagers, women, and ladies of all ages. They can be paired with swimsuits, beachwear, skirts, jeans, shorts, or any outfit. Find the right size that perfectly suits you and gift your loved ones with the ultimate comfort and style.
5. Luxuryzone Women's Ortho Slippers
The Indulge Relax slippers are the perfect way to treat your feet. The upper is made of soft, comfortable textile material that will feel great against your skin. The footbed is covered in EVA material, which is also soft and cushy to ensure maximum comfort. The adjustable hook and loop strap provides a secure fit that can be customized to your liking.
These slippers have received the Seal of Acceptance from the American Podiatric Medical Association, which means that the design has been evaluated and found to promote good foot health. This is a testament to the quality and effectiveness of the product.
One of the standout features of the Indulge Relax slippers is the VIO Motion Support system that is built into every Vionic shoe. This technology provides support to your feet from the ground up, ensuring that every step you take is comfortable and stable. The biomechanical contact of the VIO Motion Support system conforms to the natural contours of your feet, providing essential support in all types of shoes, including casual, dress, and active shoes and slippers.
With Vionic, you can be confident in your ability to move and live comfortably. The TPR outsole with textile material provides durability for long-lasting use. These slippers are perfect for wearing around the house, running errands, or even for light outdoor activities.
6. Fasciitis-Support Sandals With Adjustable Straps
The Orthotic Slippers for Women are designed to provide ultimate comfort and support during walking, regardless of weather conditions. These Women's Slippers with Adjustable Buckle are customizable and can easily adjust to fit the wearer's foot. The soft lining material ensures that the user's feet are not scratched or irritated.
The Footbed of Orthotic Slipper Sliders for Women with Arch Support is made from high-quality cushion-soft material similar to a yoga mat. This soft cushioning and shock absorption promote comfort and relaxation while walking. The Women Room Slipper with Comfortable Footbed guarantees a comfortable walking experience.
The Women Plantar Fasciitis Slippers Sandals with Arch Support feature a special arch design that is ideal for providing support and reducing foot pain and pressure on the arch. This design also helps to alleviate plantar fasciitis and other foot-related issues. The Orthofeet Slider with Professional Arch Support is perfect for those who stand for long periods of time and want to reduce fatigue and pain in their feet.
The Classic Slide Slippers have a timeless design that includes two adjustable straps with twill metal buckles. The ripple pattern slide-proof cushion insole ensures that the foot does not slide within the slipper. The outsole also has a paster that improves traction on smooth surfaces, protecting the feet of the wearer.
The COFACE Women's Slider Slippers are versatile and can be worn both indoors and outdoors. They are easy to wash and quick to dry, making them perfect for the beach, garden, shopping, office, house, and all daily and casual wear. Women can enjoy less fatigue and pain in their feet after a long day of walking while wearing these ladies sandals, which can help them recover faster.
7. Unisex Ooahh Sport – Post Run Recovery Slide Sandal
The OOahh Slide by OOFOS is a remarkable evolution of the popular OOriginal. It comes with an agile foam strap that provides additional support and comfort. The shoe features OOfoam technology and a patented footbed that make it stand out from the competition.
The OOfoam Technology used in the OOahh Slide is groundbreaking. It absorbs 37% more impact than traditional footwear foam materials, which reduces the stress on your feet, joints, and back. The closed-cell foam is also machine washable, and its design minimizes odor.
The patented footbed of the OOahh slide is another outstanding feature. It cradles and supports arches, reducing energy exertion in the ankles by up to 47% compared to competitors’ footwear. This results in easier walking, faster recovery, and a better overall feeling.
OOFOS footwear is backed by science. Research has shown that OOFOS shoes reduce load, decrease compressive forces, and support foot mobility when compared to traditional footwear. As a result, every OOFOS style carries the American Podiatric Medical Association Seal of Acceptance.
The OOahh slide is designed to help you recover faster when you're always on the go. The demand on your joints can translate into fatigue, muscle tightness, and pain. OOFOS shoes are made to help your body work less so you can do more.
To find your perfect fit, consult the sizing chart in the images above. If you wear a half size, OOFOS recommends that women size up, and men size down.
8. Women's 2022 Archwear, House Shoes, Orthotic Slippers With Arch Support
PowerStep introduces its new and patented design, the ArchWear Orthotic Slipper, specifically made for women's feet. The slipper's anatomical design features biomechanically-correct contouring that provides support, stability, proper alignment, and correct posture. With this design, excess stress on the feet, knees, and back is minimized, providing comfort and pain relief.
The ArchWear Clog Slipper is not only functional but stylish as well. The new and improved design includes a raised back that increases stability, upgraded comfortable faux fur cuff, and warm, cozy fleece lining. The perfect balance of comfort and support is achieved with this slipper.
The ArchWear Clog Slipper is perfect for indoor and outdoor use, thanks to its lightweight and sturdy rubber sole. The non-slip tread provides better traction on wet or slippery surfaces, ensuring safety and comfort.
PowerStep is known for its trusted foot pain prevention and relief products, and the ArchWear Orthotic Slipper is no exception. The slipper's arch shape makes it ideal for pain associated with Plantar Fasciitis, mild to moderate pronation, foot, arch and heel pain, sore and aching feet. With the ArchWear Orthotic Slipper, you can trust that your feet are receiving the proper support and pain relief they need.
It is recommended to undergo a break-in period if you are new to orthotic shoes. The ArchWear Orthotic Slipper is available in whole sizes only, and if you are in between sizes, it is recommended to size up to the next whole size for the best fit.
9. Orthotic Spa Slippers For Women
Introducing a natural healing solution to alleviate common lower limb aches and pains, the Orthaheel Technology Sandals. These sandals are designed to reduce excess pronation, which is a contributing factor to flat feet and plantar fasciitis. With its clinically proven technology, you can trust that it will provide the necessary support to get you back on your feet.
The Orthaheel Technology Sandals come equipped with an EcoFresh anti-bacterial odor-reducing footbed and linings, ensuring maximum hygiene and comfort. The fabric-covered TPR outsoles have a wave-patterned tread that provides stability and traction for indoor use, making them perfect for everyday wear.
These sandals also have a built-in orthotic footbed that provides arch support and is great for individuals with plantar fasciitis. The footbed is designed to alleviate pain and discomfort by supporting the foot's natural alignment, ensuring that you stay comfortable throughout the day.
10. Unisex Ooriginal – Post Run Sports Recovery Thong Sandal
The OOFOS shoe story began with the OOriginal Sandal, featuring a sleek design and innovative OOfoam recovery technology. This technology has since been incorporated into all OOFOS styles and models, providing unparalleled comfort and support for the feet, joints, and back.
Thanks to its revolutionary OOfoam technology, OOFOS absorbs 37% more impact than traditional footwear foam materials, reducing stress on the feet, joints, and back. The closed-cell foam is also machine washable and designed to minimize odor, making it easy to maintain.
OOFOS' patented footbed cradles and supports arches, reducing energy exertion in the ankles by up to 47% compared to competitors' footwear. This results in easier walking, faster recovery, and a overall better feeling.
Backed by scientific research, OOFOS has been shown to reduce load, decrease compressive forces, and support foot mobility when compared to traditional footwear. As a result, every OOFOS style carries the American Podiatric Medical Association Seal of Acceptance.
OOFOS shoes are designed for recovery and ideal for those who are always on the go. The demand on joints can lead to fatigue, muscle tightness, and pain, but OOFOS helps the body work less, so you can do more.
Best Indoor Sandals For Plantar Fasciitis FAQs
Are orthotic insoles necessary in indoor sandals for plantar fasciitis?
Orthotic insoles can be a helpful addition to indoor sandals for individuals suffering from plantar fasciitis. This condition often causes pain and discomfort in the heel and arch of the foot, which can be exacerbated by flat or unsupportive footwear. Orthotic insoles provide additional support and cushioning to the feet, helping to distribute pressure more evenly and reduce pain.
However, it is important to choose the right type of insole for your needs. Some insoles are designed specifically for plantar fasciitis, with features like arch support and heel cups to provide targeted relief. Other insoles may be more general-purpose and provide less targeted support. It is also important to ensure that the insole fits properly in your sandal, as a poorly fitting insole can cause discomfort or even exacerbate your symptoms.
Ultimately, whether or not orthotic insoles are necessary for indoor sandals depends on the individual and their specific symptoms. Consulting with a healthcare professional or a knowledgeable salesperson can help you make an informed decision about whether orthotic insoles are the right choice for you.
Are slip-on or strap-on indoor sandals better for plantar fasciitis?
Both slip-on and strap-on indoor sandals can be suitable for people with plantar fasciitis, but it ultimately depends on the individual's specific needs and preferences.
Slip-on sandals are convenient and easy to put on, making them a popular choice for many. However, they may not provide enough support for those with plantar fasciitis. If the sandals are too loose or do not have enough arch support, they may exacerbate the condition.
On the other hand, strap-on sandals offer more adjustability and support. People with plantar fasciitis can customize the fit to their liking, ensuring that the sandals stay securely on their feet and provide proper arch support.
It's essential to choose sandals with good arch support, cushioning, and a comfortable fit. Consider trying on several pairs and walking around in them to see which ones feel the most supportive and comfortable. Additionally, it's always a good idea to consult with a healthcare professional for personalized recommendations and treatment options.
Are there any particular materials that are better for indoor sandals for plantar fasciitis?
Yes, there are certain materials that are better for indoor sandals for people with plantar fasciitis. When choosing sandals for indoor use, it is important to look for options that provide proper arch support, cushioning, and stability to the feet. Materials that are soft and flexible, yet provide good support, can help alleviate the pain associated with plantar fasciitis.
Some of the best materials for indoor sandals for plantar fasciitis include memory foam, cork, and rubber. Memory foam provides excellent cushioning and support and conforms to the shape of the feet, while cork is a natural shock-absorbing material that molds to the feet over time. Rubber is another great option as it provides excellent traction and stability, which can help prevent slips and falls.
It is also important to look for sandals that have adjustable straps, so they can be customized to fit the feet properly. This will help ensure that the sandals provide the necessary support and comfort needed to ease the pain associated with plantar fasciitis.
Are there any specific brands of indoor sandals that are recommended for plantar fasciitis?
Yes, there are specific brands of indoor sandals that are recommended for individuals suffering from plantar fasciitis. One such brand is Vionic, which offers a range of indoor sandals designed to provide arch support and cushioning for the heel. Another recommended brand is OOFOS, which uses a unique foam material to provide support and relieve pressure on the feet. Additionally, Birkenstock offers a range of indoor sandals with contoured footbeds that can help alleviate pain associated with plantar fasciitis. It is important to look for sandals with adequate arch support, cushioning, and a contoured footbed to help alleviate symptoms of plantar fasciitis. It is also recommended to consult with a healthcare professional to determine the best treatment plan and footwear options for your specific needs.
Can wearing indoor sandals help relieve symptoms of plantar fasciitis?
Wearing indoor sandals can potentially provide some relief for individuals suffering from plantar fasciitis. Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. This inflammation can cause pain and discomfort, especially in the heel area.
Indoor sandals can help alleviate some of the pressure on the heel and arch of the foot by providing a cushioned sole and arch support. Additionally, some indoor sandals are designed with features like adjustable straps or orthotic inserts that can further assist in reducing the strain on the plantar fascia.
However, it is important to note that wearing indoor sandals alone may not be enough to fully treat plantar fasciitis. Other treatments such as stretching exercises, physical therapy, and wearing supportive shoes or orthotics may also be necessary. It is recommended to consult with a healthcare professional for a personalized treatment plan.
Can wearing indoor sandals worsen plantar fasciitis?
Plantar fasciitis is a common foot condition characterized by pain and inflammation in the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It is caused by repetitive strain and overuse of the foot, and can be exacerbated by certain footwear choices.
Indoor sandals, particularly those with minimal arch support or cushioning, can worsen plantar fasciitis symptoms. These types of sandals do not provide adequate support to the foot and can cause the plantar fascia to stretch excessively, leading to pain and discomfort.
It is recommended that individuals with plantar fasciitis wear footwear that provides proper arch support, cushioning, and stability. This includes shoes with a firm heel counter and a contoured footbed. Orthotic inserts may also be helpful in providing additional support and cushioning.
Overall, it is best to avoid wearing indoor sandals if you have plantar fasciitis. Instead, opt for supportive shoes that provide the necessary cushioning and stability to prevent further irritation and discomfort.
How do I know if a particular indoor sandal is suitable for my plantar fasciitis?
If you have plantar fasciitis, then it is important to choose the right footwear, including indoor sandals. When selecting sandals, here are some things to look for:
1. Arch support: Plantar fasciitis is caused by the inflammation of the plantar fascia, which is a band of tissue that runs along the bottom of the foot. Arch support is crucial for reducing the strain on the plantar fascia. Look for sandals that have built-in arch support or can accommodate orthotics.
2. Cushioning: Cushioning can help absorb shock and reduce pressure on the foot. Look for sandals with a cushioned footbed or sole.
3. Straps: Sandals with straps or a secure fit can help keep your foot in place and prevent it from sliding around, which can aggravate plantar fasciitis.
4. Flexibility: Sandals that are too stiff can put additional strain on the foot. Look for sandals that are flexible and allow for natural movement.
Before purchasing any sandal, it is important to try them on, walk around in them, and see how they feel on your feet. If you experience any pain or discomfort, then they may not be suitable for your plantar fasciitis.
How often should I replace my indoor sandals if I have plantar fasciitis?
If you have plantar fasciitis, replacing your indoor sandals on a regular basis is important to ensure that your feet are getting the support they need. Generally, it is recommended that indoor sandals be replaced every 6-8 months, or sooner if you notice signs of wear and tear. However, if you have plantar fasciitis, you may need to replace your sandals more frequently to ensure that they are providing the right level of support and cushioning for your feet.
It's also important to choose sandals that are specifically designed for people with plantar fasciitis. Look for sandals that offer good arch support, a cushioned footbed, and a sturdy sole. Avoid sandals that are completely flat or that have a very thin sole, as these can aggravate plantar fasciitis.
Ultimately, how often you replace your indoor sandals will depend on how often you wear them and how much wear and tear they experience. Be sure to inspect your sandals regularly and replace them as soon as you notice any signs of damage or wear.
What are the best indoor sandals for plantar fasciitis and why?
For individuals suffering from plantar fasciitis, choosing the right footwear is crucial to alleviate pain and discomfort. When it comes to indoor sandals, the best ones for plantar fasciitis are those that provide excellent arch support, cushioned soles, and a comfortable fit.
One of the top options is the Vionic Women's Indulge Relax Slipper, which features a biomechanical footbed with a deep heel cup, arch support, and a soft, faux fur lining for added comfort. The Orthaheel Men's / Women's Wave Sandals is also a great choice, with a podiatrist-designed footbed that offers excellent arch support and a shock-absorbing EVA sole.
Another great option is the OluKai Ohana Sandals, which come with a compression-molded EVA midsole, a non-marking rubber outsole, and a soft, quick-drying footbed that conforms to the shape of the foot. The Birkenstock Arizona Soft Footbed Sandal is also a popular choice, with a contoured cork footbed that provides excellent arch support and a deep heel cup for better stability.
Ultimately, the best indoor sandals for plantar fasciitis will depend on your specific needs and preferences. It is recommended to consult with a podiatrist or footwear specialist to find the perfect pair that meets your needs.
What are the key features to look for in indoor sandals for plantar fasciitis?
Plantar fasciitis is a common condition that causes pain and discomfort in the heel and sole of the foot. Indoor sandals can provide relief for people with plantar fasciitis, but it is important to choose the right features to ensure maximum comfort and support.
The key features to look for in indoor sandals for plantar fasciitis include good arch support, cushioned footbed, and a deep heel cup. Arch support helps to distribute weight evenly across the foot, reducing pressure on the plantar fascia. A cushioned footbed provides shock absorption and helps to reduce impact on the foot, while a deep heel cup helps to stabilize the foot and prevent excessive pronation.
It is also important to look for sandals with adjustable straps, as this allows for a customized fit that can accommodate any swelling or inflammation. Additionally, a non-slip sole is important to prevent slips and falls, especially on hard or slippery surfaces.
Overall, the most important consideration when choosing indoor sandals for plantar fasciitis is comfort and support. With the right features, indoor sandals can provide relief and help to manage the symptoms of this painful condition.
