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Best Hip Brace For Sciatica (2023 Update)

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If you're looking for a solution to relieve the discomfort caused by sciatica, a hip brace could be just what you need. However, with so many options available, it can be challenging to determine which one is the best for you. Here are some factors you need to consider before making your purchase.

First, you'll want to think about the level of support you need. A rigid brace will provide the most stability, but it may be uncomfortable if you plan to wear it for an extended period. On the other hand, a soft, flexible brace may not offer as much support, but it can be more comfortable to wear. You'll also want to consider the material of the brace and how it will fit your body.

Another factor to consider is the style of the hip brace. Some braces come with straps that allow you to adjust the level of compression, while others have a simple pull-on design. It's essential to choose a style that is easy to put on and take off, especially if you have limited mobility.

If you're still unsure which hip brace is right for you, ask yourself these questions: What level of support do I need? How long will I need to wear the brace? How comfortable do I need the brace to be? By answering these questions, you'll be able to narrow down your options and find the best hip brace for your needs.

10 Best Hip Brace For Sciatica

# Product Image Product Name Product Notes Check Price
1

The product is ideal for providing relief from hip, groin, hamstring, and sciatic nerve pain and offering sacroiliac joint support.

2

The product is ideal for providing support and relief for hip pain, hamstring strains, sciatica, quad muscle strains, and hip replacements.

3

This product is ideal for those experiencing pain in the hip, lower back, leg and sacral nerve caused by SI joint dysfunction.

4

It is an ideal product for providing support and alleviating pain and discomfort in the sacroiliac joint, pelvis, sacrum, hip, and sciatica.

5

The product is ideal for providing relief from sciatica pain, hip pain, compression wrap for muscles and joints.

6

This product is ideal for providing relief from sciatica, lower back pain, and pelvic support.

7

Ideal for providing hot or cold therapy to relieve lower back pain, hip problems, herniated discs, sciatica, bursitis, and arthritis.

8

The product is ideal for providing support and relief for lower back, hip, pelvic, sciatica, and lumbar pain in men and women.

9

This product is ideal for providing compression and support to relieve sciatica pain, thigh strains, groin injuries, and hamstring pulls.

10

This product is ideal for providing hip pain relief, aiding in injury recovery, reducing swelling, and improving mobility.

The product is ideal for providing relief from hip, groin, hamstring, and sciatic nerve pain and offering sacroiliac joint support.

The product is ideal for providing support and relief for hip pain, hamstring strains, sciatica, quad muscle strains, and hip replacements.

This product is ideal for those experiencing pain in the hip, lower back, leg and sacral nerve caused by SI joint dysfunction.

It is an ideal product for providing support and alleviating pain and discomfort in the sacroiliac joint, pelvis, sacrum, hip, and sciatica.

The product is ideal for providing relief from sciatica pain, hip pain, compression wrap for muscles and joints.

This product is ideal for providing relief from sciatica, lower back pain, and pelvic support.

Ideal for providing hot or cold therapy to relieve lower back pain, hip problems, herniated discs, sciatica, bursitis, and arthritis.

The product is ideal for providing support and relief for lower back, hip, pelvic, sciatica, and lumbar pain in men and women.

This product is ideal for providing compression and support to relieve sciatica pain, thigh strains, groin injuries, and hamstring pulls.

This product is ideal for providing hip pain relief, aiding in injury recovery, reducing swelling, and improving mobility.

1. Sciatica Relief Hip Brace – Stabilize & Support

The Hip Brace is the perfect solution for those who suffer from hip, thigh, and SI joint pain. This product is designed to aid in the relief of various conditions, including sciatica, strained thigh, hamstring, quadriceps, hip adductor, and hip flexor. Additionally, it helps alleviate pain associated with hip bursitis, hip arthritis, hip labral tear, SI (Sacroiliac) joint issues, and piriformis syndrome.

This Hip Brace can fit waist sizes up to 43 inches and thigh sizes up to 24 inches. It can be worn on either the right or left leg, making it versatile for both men and women. The brace is made of latex-free neoprene, making it a safe option for those with sensitive skin. It can be worn either under or over clothing, depending on the user's preference.

Putting on and adjusting the Hip Brace is quick and easy. It fits snugly and comfortably, without catching on dry skin or restricting movement. The brace provides stability and support for the hip, thigh, and SI joint, which is essential for those who participate in sports or lead an active lifestyle. With the Hip Brace, users can confidently get back into the game.

One of the most significant benefits of the Hip Brace is that it stays in place during activities. It doesn't roll up or slide down, ensuring that the user is comfortable and supported throughout the day.

To care for the Hip Brace, it can be machine washed on a delicate cycle or hand washed. For best results, it should be hung up to dry.

2. Lg. Left Hip Support Compression Sleeve

The Armstrong Amerika Hip Compression Sleeve is designed to provide fast relief for hip pain, stiffness, and aches. It offers stability and support to the hip and thigh muscles, allowing for free movement without discomfort. It is an ideal solution for individuals recovering from hip injuries, quad strains, sprains, pulled groin muscles, hamstring tears, hip replacements, or hip surgery.

The compression wrap is designed to target specific areas such as the groin, thigh, hamstring, quadricep muscles, hip joint, and hip flexors. It offers relief for lower back and sciatica nerve pain by warming the arching hip arthritis and groin muscle with the thigh wrap. The compression sleeve noticeably increases blood flow, calming and decreasing swelling, inflammation, and upper leg pain.

The Armstrong Amerika Hip Belt also helps provide lower back support and reduces sciatic nerve pain felt in the hip, leg, or glute. It is easy to put on and stress-free to wear each day, whether at work, home, gym, or sports field. The thigh compression sleeve is comfortable and breathable with a unique inner mesh design that wicks moisture, keeping you dry. It is fully adjustable, ensuring that it stays in place and won't fall down when running or walking.

The Armstrong Amerika team is dedicated to helping customers find the right pain relief solution. They stand behind all their pain relief products, ensuring customer satisfaction. Whether you are looking for a thigh compression sleeve for men or women, the Armstrong Amerika Hip Compression Sleeve is an excellent choice.

3. Vriksasana Sciatica Relief Belt – Trochanter Brace

Introducing the Vriksasana SI Joint Belt – a reliable solution to alleviate joint pain and reduce SI joint inflammation. This belt is designed to fit hip circumference sizes ranging from 32 to 45 inches, with a belt length of 44 inches and width of 4 inches.

The Vriksasana SI joint belt is specially crafted to stabilize the sacroiliac joint, which is prone to hypermobility or inflammation. It effectively reduces pelvic, lower back and leg nerve pain, which is a common symptom of sciatica caused by SI joint dysfunction. To achieve optimal results, it is recommended to wear the Vriksasana SI joint belt day and night for at least two weeks. It is important to avoid over-tightening the belt during use.

The dual adjustment and maximum comfort design of the Vriksasana SI joint belt allows it to be worn for extended periods of time, which is crucial for pain relief and recovery. The wraparound "dual belt" design offers controllable compression, while the secondary straps allow for customized additional compression over specific sore or inflamed areas. The breathable fabrics enable air and moisture to pass through, ensuring maximum comfort.

Constructed with lightweight and durable materials, the Vriksasana SI joint belt features perforated neoprene in the inner belt that is lightweight, breathable, and pilling resistant. The ribbon fish fabric used in the secondary straps is also breathable, elastic, and pilling resistant.

The anti-slip silicone strips incorporated into the inner belt of the Vriksasana SI joint belt prevents it from sliding up and down, ensuring that it stays in place during use. While the belt can be worn during physical activities, it is recommended to avoid vigorous exercise during the recovery period.

4. Si Joint Hip Support Brace – Everyday Medical

The SI Belt – Sacroiliac Joint Hip Support in size small/medium is the ideal solution for individuals suffering from pelvic, SI joint, and sacroiliac joint strains and pains. This hip support belt is designed to stabilize and create compression around the hips, which helps relieve inflammation and restore mobility caused by SI joint dysfunction.

This medical-grade belt is easy to use and features a dual adjustment system that provides unrivaled comfort, even when worn for extended periods. The unique comfort curved back of the belt allows for added flexibility and makes it comfortable enough to wear day and night. Additionally, the wraparound dual belt offers full control over the compression. The secondary straps can be personalized to provide additional compression over specific areas, making it the key to your recovery from hip pain and dysfunction.

The SI Belt is designed with a non-slip back curved support, which boasts an inspired design feature. The belt includes two rubberized straps that comfortably hold the brace in place against the body, minimizing any movement or sliding up and down while walking, sitting, standing, or doing other physical activities.

The straps of this lightweight and breathable anterior pelvic tilt correction support brace are fully adjustable, accommodating the waistlines of men and women. It is important to ensure that the belt is not over-tightened, and the slimline design makes it discreet and easy to conceal beneath clothing.

The SI Belt is available in size small/medium, fitting a hip circumference of 30-44 inches, which should be measured around the hips, approximately 2-3 inches lower than the waist. The product’s size chart is available in the images section for reference.

5. Sciatica Relief: Bodymate® Hip Brace.

Looking for an effective brace to help relieve pain and promote faster recovery from groin, quad, hip, lower back, and hamstring injuries, as well as sciatica pain relief? Look no further than the Bodymate Compression Wrap Hip Brace.

This specially designed brace helps reduce injury or pain by restoring everyday movement and mobility. It decreases tension on the muscles by providing stability and warmth, resulting in increased blood flow that reduces recovery time and overall pain.

The adjustable hip brace fits hips between 32-44 inches and can be worn on either the right or left leg. Latching straps with strong Velcro allow you to customize the fit of your brace to your exact size.

The anti-slip design keeps the brace in place at all times and prevents the compression wrap from sliding or rolling during any physical activity, from regular movement to sports and exercise. The design outperforms any other wrap, brace, or belt in ease and comfort of use.

The main material, neoprene, used in the designing of the support keeps you cool and comfortable in all circumstances. Other materials include nylon, spandex, and polyester. Bodymate’s brace is latex-free, making it safe for those with latex allergies.

6. Diamond Back Belt: Relief For Si Joint Pain.

The Pro Enrichment hip brace belt is a non-restricting, unisex belt that fits hip circumference sizes 30 to 45 inches. This hip brace belt is designed to alleviate joint pain and reduce SI joint inflammation by stabilizing the sacroiliac joint. It is recommended to wear the belt day and night for at least two weeks for optimal results, without over-tightening the belt.

The SI brace features a unique double diamond-shaped pressure design that adjusts to the size of your sacrum for a stable and fitted fit. The low-profile and wrap-around design allows the belt to be worn invisibly under or over clothing for both day and night use.

For maximum comfort, the hip brace belt is designed to be worn for long periods of time, which is key to recovery and back pain relief. Four elastic bands are pressed on the lower back from four directions to provide customized lower back support. The wraparound "dual belt" provides controllable compression, and the secondary straps allow for additional compression over specific sore or inflamed areas.

The Pro Enrichment hip brace belt stays in place, thanks to four anti-slip strips on the inner trochanter belt that prevent the belt from sliding up and down. Additionally, it is lightweight and pilling resistant, making it suitable for physical activities. However, vigorous exercise is discouraged during the recovery period.

7. Natracure Lumbar Relief Wrap – Hot/cold Therapy

The NatraCure Hip and Back Pain Relief Wrap is a specially designed product that aims to alleviate arthritis pain, post-surgery discomfort, and acute lower back and hip pain. Developed by a renowned orthopedist, it provides targeted relief for both left and right hips.

This product comes in two sizes to cater to different waist sizes – S/M fits waists from 20" to 40", while L/XL fits waists from 40" to 54". The wrap is made with a broad stretch band that allows for compression therapy and a precise fit. The anatomically curved design of the wrap hugs the hips for unrivaled comfort and provides a fully customizable fit.

The NatraCure Hip and Back Pain Relief Wrap is versatile and can be used for both heat and cold therapy. The microwaveable, removable gel pack provides deep penetrating hip or lower back heat therapy, increasing circulation to the affected area. On the other hand, the chilled, removable gel pack is perfect for targeted cold therapy, reducing swelling and inflammation in sore, inflamed hips or lower back lumbar ailments such as degenerative disc disease.

The NatraCure Hip and Back Pain Relief Wrap is made with soft and comfortable materials, ensuring a pleasant experience for the user. It is the perfect product for those seeking lower back pain relief or hip pain relief.

NatraCure is a family-owned business located in Easton, PA, with over 20 years of experience in designing recovery solutions for the healthcare market. Their aim is to create better health and wellness solutions for every part of the body. The company promises customer satisfaction, and if for any reason the user is not satisfied, they will make it right.

8. Si Joint Hip Belt – Pain Relief Essential.

The PlayActive SI Belt is a versatile and effective solution for those dealing with sciatica and lower back pain. With a unisex design, the belt is available in two sizes – REGULAR and XL/XXL – to accommodate hip circumferences between 32-47 inches and 47-56 inches, respectively. To ensure a proper fit, users should measure right above their hips, as illustrated in the product images. The belt can be worn comfortably under or over clothing, providing stabilizing compression to the hip.

With its medical-grade design, the PlayActive SI Belt effectively supports the lower spine and hips, relieving pain, pressure, and stress caused by pelvic instability or SI joint dysfunction. This makes it an ideal solution for a variety of conditions, including back pain, hip pain, pelvic pain, upper leg pain, symphysis pubis dysfunction, pelvic girdle pain, piriformis syndrome, and anterior pelvic tilt.

The PlayActive SI Belt is made from a unique anti-slip material that ensures it stays securely in place. This durable material is also lightweight and comfortable, making it perfect for extended wear during sports, activities, or even at night. And with its smart design, the belt is easy to adjust to your preferred level of tightness and compression. Simply adjust the two elastic tension straps to achieve the desired fit. The strong hook and loop closures are equipped with 'smart tabs' that make it easy to unstick the straps for hassle-free use.

The PlayActive SI Belt comes with clear instructions for use and is backed by world-class customer service. The manufacturer is so confident in the product's effectiveness that they offer a 100% satisfaction guarantee. If for any reason you are not completely happy with the PlayActive Sacroiliac Hip Belt, the manufacturer will refund your purchase price with no questions asked.

9. Sciatica Support Wrap – Pain Relief With Compression

The Hip Brace is the perfect solution for those who suffer from hip pain and need to recover quickly. It is ideal for people who suffer from sciatica, strained thigh, hamstring, quadriceps, hip adductor, and hip flexor. Additionally, it also aids in relieving the pain of hip bursitis, hip arthritis, hip labral tear, SI (Sacroiliac) joint issues, and piriformis syndrome.

The Hip Brace is easy to use, and one can quickly put it on and adjust it to fit snugly and comfortably under or over clothing. It does not catch on dry skin and doesn't restrict movements, making it convenient for use throughout the day.

The Hip Brace provides stability and support to the hip, thigh, and SI joint, making it easier for the user to get back in the game with confidence. It stays in place and doesn't roll up or slide during activities, ensuring that the user can carry on with their daily activities without any inconvenience.

The Hip Brace can fit waists up to 43" and thighs up to 24''. It is designed for both men and women and can be worn on the right or left leg. It can also be worn under or over clothes, and it is made of latex-free neoprene, making it safe for use by everyone.

The Hip Brace is easy to care for, and it can be machine washed or hand washed delicately. After washing, it should be hung up to dry.

10. Hip Relief Brace – Reduce Pain & Swelling!

The hip joint support brace by Incrediwear is a non-invasive solution for individuals suffering from acute or chronic joint injuries. Unlike compression sleeves, this brace is designed to increase blood flow, reduce inflammation, and relieve pain, providing a holistic anti-inflammatory therapy.

With a focus on hip pain relief, the adjustable hip support brace offers stability while allowing for unrestricted mobility, making it suitable for individuals suffering from sciatica, TFL syndrome, hip or upper leg surgery, arthritis, and groin injuries. The brace is crafted with moisture-wicking technology and breathable material to ensure maximum comfort during use.

The hip and leg support brace is highly effective in boosting recovery and circulation. The semiconductor fabric technology and targeted support provided by the brace increases circulation and blood flow, thus supporting recovery and reducing inflammation. Moreover, it offers superior support and is easy to wear mid and post-workout.

The Incrediwear hip brace is made with the brand's signature fabric blend, which is embedded with semiconductor elements to provide effortless comfort and exceptional durability. It is super easy to care for; simply machine wash warm or cold in a wash bag or pillowcase, tumble dry on low, and avoid bleach.

With a focus on performance, the Incrediwear hip brace is ideal for high-performance training, sports, and exercise. Competitive and recreational athletes wear the leg sleeves during and after activity to optimize performance and help prevent potential injuries.

Best Hip Brace For Sciatica FAQs

Are there any additional treatments or therapies that can be used in conjunction with a hip brace for sciatica relief?

Yes, there are several additional treatments and therapies that can be used in conjunction with a hip brace for sciatica relief. Hip braces are designed to provide support and compression to the hip and lower back region to alleviate the pressure on the sciatic nerve. However, they are not a complete solution for sciatica pain relief.

One effective treatment that can be used alongside a hip brace is physical therapy. Physical therapy can help strengthen the muscles in the hip and lower back region, which can reduce the pressure on the sciatic nerve and alleviate pain. Another option is chiropractic care, which can help realign the spine and reduce the pressure on the sciatic nerve.

Massage therapy can also be beneficial in reducing muscle tension and increasing circulation, which can help alleviate sciatica pain. Acupuncture is another alternative therapy that has been shown to be effective in reducing sciatica pain.

It is important to consult with a healthcare provider to determine the best treatment plan for your specific condition. A combination of treatments may be necessary for optimal sciatica relief.

Are there any specific brands or models of hip braces that are recommended for sciatica sufferers?

There is no specific brand or model of hip braces that are universally recommended for sciatica sufferers. However, there are some features to look for in a hip brace that may be beneficial for sciatica sufferers. A hip brace that provides compression and support to the hip muscles can help to reduce inflammation and relieve pain. Look for a brace that is adjustable and fits snugly around the hip area to provide maximum support. Additionally, a brace with straps that cross over the sciatica nerve can help to alleviate pressure on the nerve and reduce pain. It is important to consult with a healthcare professional before using a hip brace for sciatica, as they can help determine the appropriate level of support needed and provide guidance on proper usage. They may also be able to recommend specific brands or models based on individual needs and preferences.

Can a hip brace be worn during physical activity, such as exercise or sports?

Yes, a hip brace can be worn during physical activity such as exercise or sports. In fact, wearing a hip brace during physical activity can provide support and stability to the hip joint, which helps prevent injury and reduces pain and discomfort. Hip braces are designed to fit snugly around the hip and provide compression to the area, which helps reduce inflammation and swelling. They can also help improve blood flow and circulation to the hip, which can aid in the healing process. However, it is important to consult with a physician or physical therapist before using a hip brace during physical activity, as they can provide guidance on proper usage and fit. It is also important to choose a hip brace that is specifically designed for the type of physical activity you will be engaging in, as some braces are designed for low-impact activities while others are designed for high-impact activities.

Can a hip brace worsen my sciatica symptoms?

While a hip brace is typically used to provide support and stability to the hip joint, it is possible that it could worsen sciatica symptoms. Sciatica is caused by compression or irritation of the sciatic nerve, which runs from the lower back down through the hips and legs. If a hip brace is too tight or restrictive, it could exacerbate the compression of the sciatic nerve, leading to increased pain and discomfort.

However, if the hip brace is properly fitted and provides the necessary support without being too constricting, it could potentially help alleviate some of the symptoms of sciatica. It is important to consult with a medical professional before using a hip brace for sciatica, as they can assess your specific condition and recommend the best course of treatment. In some cases, alternative treatments such as physical therapy or medication may be more effective in managing sciatica symptoms.

Does wearing a hip brace help prevent future sciatica flare-ups?

Wearing a hip brace can be a helpful tool in preventing future sciatica flare-ups. Sciatica is a condition that causes pain and discomfort in the lower back, hips, and legs due to compression of the sciatic nerve. A hip brace can provide support to the hip and lower back, reducing pressure on the sciatic nerve and minimizing the risk of flare-ups. It can also help correct posture and alignment, which can further alleviate pressure on the sciatic nerve.

However, it is important to note that wearing a hip brace alone may not be sufficient in preventing future sciatica flare-ups. It should be used in conjunction with other treatments such as physical therapy, stretching, and exercise. Additionally, it is important to identify the underlying cause of the sciatica and address it accordingly. This may require medical intervention or lifestyle changes such as weight loss and proper ergonomics.

In conclusion, a hip brace can be a useful tool in preventing future sciatica flare-ups, but it should be used in combination with other treatments and lifestyle modifications to effectively manage the condition.

How do I know if a hip brace is the right size for me?

Choosing the right hip brace is crucial to ensure maximum support and comfort during your recovery. To determine whether a hip brace is the right size for you, you need to measure your waist, hips, and thigh, as well as consult with your healthcare provider.

First, measure your waist at the narrowest point between your ribs and hip bone. Then measure your hips at the widest point across your buttocks. Lastly, measure your thigh at the midpoint between your hip and knee. Once you have these measurements, refer to the sizing chart provided by the manufacturer to choose the appropriate size.

It's also important to consult with your healthcare provider before purchasing a hip brace. They can provide insight into the severity of your injury and recommend the appropriate level of support needed. They may also be able to provide guidance on specific features to look for in a brace, such as adjustability or padding.

Overall, choosing the right size hip brace is essential for your recovery, and taking the time to measure yourself and consult with your healthcare provider can help ensure a successful outcome.

How long should I wear a hip brace for sciatica pain relief, and how often should I use it?

The duration and frequency of wearing a hip brace for sciatica pain relief may vary depending on the severity of your condition. Generally, it is recommended to wear the hip brace for at least 4-6 hours a day to provide support and alleviate pain. However, if you are experiencing severe pain, you may need to wear the brace for longer periods of time or even throughout the day.

It is important to consult with your healthcare provider to determine the appropriate duration and frequency of wearing the hip brace for your specific condition. Your healthcare provider may also recommend exercises or physical therapy in addition to wearing the hip brace to help alleviate your sciatica pain.

It is important to follow the recommendations of your healthcare provider and wear the hip brace as directed to achieve the best results. Additionally, it is important to properly care for and maintain your hip brace to ensure its effectiveness and longevity.

What are the key features to look for in a hip brace for sciatica?

Sciatica is a painful condition that occurs due to the compression of the sciatic nerve. A hip brace can be a helpful tool in managing sciatica symptoms by providing support and compression to the affected area. When selecting a hip brace for sciatica, there are several key features to consider.

Firstly, it's important to choose a brace that is made of breathable and lightweight material. This will ensure that the brace is comfortable to wear for extended periods of time and won't cause additional irritation to the skin.

Secondly, look for a brace that provides targeted compression to the hip and lower back area. This will help to alleviate pain and reduce inflammation by providing support to the affected muscles and tissues.

Thirdly, consider a hip brace with adjustable straps or closures. This will allow you to customize the fit and level of compression to your specific needs, ensuring maximum effectiveness.

Lastly, it's important to choose a hip brace that is easy to wear and adjust, so you can quickly and easily put it on and take it off as needed. With these key features in mind, you can select a hip brace that will provide effective relief from sciatica symptoms and support your overall health and well-being.

What material should a hip brace be made of for maximum comfort and support?

A hip brace is an important medical device for people who suffer from hip pain or have undergone hip surgery. It is essential that the brace provides maximum comfort and support to the patient. When it comes to the material of the hip brace, there are a few factors to consider.

First, the material should be breathable to prevent sweat buildup and skin irritation. Additionally, it should be able to wick moisture away from the skin. Neoprene and mesh are popular materials for hip braces due to their breathability and moisture-wicking properties.

Second, the material should be flexible and stretchy to allow for a full range of motion. This is especially important for people who are recovering from hip surgery and need to gradually increase their mobility.

Third, the material should be durable and able to withstand repeated use. Materials like nylon and polyester are known for their durability and resistance to wear and tear.

Lastly, the material should be easy to clean and maintain. Hip braces can become dirty quickly, so the ability to be easily washed is important.

Overall, the ideal material for a hip brace is one that balances comfort, support, flexibility, durability, and ease of maintenance.

Which hip brace is the most effective for alleviating sciatica pain?

There is no one-size-fits-all answer to which hip brace is the most effective for alleviating sciatica pain, as the best brace will depend on the individual's specific needs and condition. However, some hip braces that have shown to be effective for sciatica pain relief include those that offer compression and support to the hip and lower back area. For example, a sacroiliac belt can help stabilize the joint and reduce inflammation, while a hip brace with adjustable straps can help provide targeted pressure to the affected area. It is important to consult with a healthcare professional before using a hip brace for sciatica pain relief, as they can help determine the underlying cause of the pain and recommend the best treatment plan. Additionally, proper fitting and use of the brace is crucial for maximum effectiveness and comfort.

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