Social Moms

Best High Heels For Plantar Fasciitis (2023 Update)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

If you’re looking for the best high heels for plantar fasciitis, you’re not alone. Many women love to wear high heels, but the pain of plantar fasciitis can make it difficult. Finding the right pair of heels can be challenging, but it’s not impossible. There are several factors to consider when shopping for heels that won’t aggravate plantar fasciitis.

One of the most important factors is the arch support. High heels often have little to no arch support, which can put a strain on the plantar fascia. Look for heels that offer good arch support and cushioning, to help absorb impact and reduce pressure on the foot. The material of the shoe is also important. Leather or suede are good choices, as they are durable and can mold to your foot over time.

Before purchasing any product, it’s useful to ask some questions. Can I wear these for an extended period of time without discomfort? Are there any additional features on these shoes that support my arches? Do they come in a color that will match my wardrobe? Remember, it's important to find shoes that will fit into your lifestyle — you don't want to end up owning a pair of shoes that you can never wear.

Overall, finding high heels that won’t aggravate plantar fasciitis can be a challenge, but it’s not impossible. By considering factors such as arch support and material, and asking yourself the right questions, you can find heels that not only look great, but feel great too.

10 Best High Heels For Plantar Fasciitis

# Product Image Product Name Product Notes Check Price
1

The product is ideal for people with high arches and those seeking relief from plantar fasciitis.

2

Ideal for women looking for comfortable flip-flops with concealed orthotic arch support and rhinestone embellishments.

3

This product is ideal for providing pain relief and protection for sore or bruised feet due to bone spurs or plantar fasciitis.

4

It is an orthotic compression support wrap that aids foot pain, high arches, flat feet, and heel fatigue.

5

Ideal for providing high arch orthotic support and improving comfort in shoes for men and women with smaller foot sizes.

6

This product is ideal for providing arch support, heel cushioning, and plantar fasciitis relief to individuals who wear size US 9/men 6/EU 39 shoes.

7

The product is ideal for individuals with plantar fasciitis, heel pain, or foot pain looking for comfortable and supportive sneakers.

8

The product is ideal for providing support and relief for arch pain, plantar fasciitis, mild pronation, foot, arch, and heel pain.

9

It is an ideal orthotic sandal that provides arch support and comfort for women in medium and wide width sizes.

10

The product is ideal for formal and dressy occasions.

The product is ideal for people with high arches and those seeking relief from plantar fasciitis.

Ideal for women looking for comfortable flip-flops with concealed orthotic arch support and rhinestone embellishments.

This product is ideal for providing pain relief and protection for sore or bruised feet due to bone spurs or plantar fasciitis.

It is an orthotic compression support wrap that aids foot pain, high arches, flat feet, and heel fatigue.

Ideal for providing high arch orthotic support and improving comfort in shoes for men and women with smaller foot sizes.

This product is ideal for providing arch support, heel cushioning, and plantar fasciitis relief to individuals who wear size US 9/men 6/EU 39 shoes.

The product is ideal for individuals with plantar fasciitis, heel pain, or foot pain looking for comfortable and supportive sneakers.

The product is ideal for providing support and relief for arch pain, plantar fasciitis, mild pronation, foot, arch, and heel pain.

It is an ideal orthotic sandal that provides arch support and comfort for women in medium and wide width sizes.

The product is ideal for formal and dressy occasions.

1. Orthostabil Arch Support Insoles – Podiatrist-Approved

The Natural Pain Relief Original Stabilizer orthotic is a revolutionary insole designed to alleviate plantar fasciitis, heel, forefoot, joint, and lower back pain. The product is engineered to support all four arches of the foot, thereby improving posture and aligning the body from the feet up. Unlike invasive treatments such as surgery, shots, or medications, the Natural Pain Relief Original Stabilizer orthotic provides a natural healing process at a fraction of the cost.

The Natural Foot Orthotics Original Stabilizer is the flagship product that has helped thousands of people gain relief from foot ailments. The stiffer material provides aggressive arch support for people with high arches who are serious about relieving their pain. Additionally, the company offers less aggressive options such as Natural Foot's Intermediate and Slim Stabilizers for those who prefer to ease into their relief.

The product has been widely acclaimed by experts in the field. Dr. Kenneth Rehm, a renowned expert, has been using the stabilizer orthotic device in his practice for over 20 years. The orthotics are unique in that they help align all 26 bones and reestablish all four arches of each foot, thereby reshaping the foot. While the process may take up to 2-3 weeks for the break-in period, it is well worth the wait. The recommended break-in period is as follows: Day 1 – no more than 1 hour, Day 2 – 2 hours, Day 3 – 3 hours, and adding an hour each day until you can wear them comfortably all day.

The Natural Pain Relief Original Stabilizer orthotics are designed to distribute weight evenly across the feet, thereby preventing collapsing, pressure points, stress, and rubbing. They also feature a deep heel cup to control the motion of the heel. The product is versatile and can be worn in running shoes, boots, and casual lace-up dress shoes.

The product is customized to maximize comfort for both men and women, with a variety of shoe sizes available. There is no general size or trimming length to fit, and easy-to-follow break-in instructions are included. With the Natural Pain Relief Original Stabilizer orthotics, customers can relive the days of effortless walking and standing with premium orthotics that provide support and stability.

2. Women's Tide Rhinestones Toe-Post Sandal – Ladies Flip-Flop With Concealed Orthotic Arch Support

The Tide Rhinestones sandals are the perfect combination of style and functionality. Designed with a suede upper, EVA footbed, and durable rubber outsole, these sandals are built to last. The American Podiatric Medical Association has even granted them their Seal of Acceptance, attesting to their high level of quality.

These sandals are perfect for those who want to make a statement without sacrificing comfort. The classic neutral colorways and eye-catching rhinestones are sure to turn heads. But what sets these sandals apart is the podiatrist-designed footbed, which promotes stability and support for your feet.

Vionic is a brand that takes both style and science seriously. Their innovative biomechanics technology is incorporated into every pair of sandals, slippers, active shoes, and flats. This means that you can have both the latest fashion trends and reliable support for your feet.

3. Comfort-Gel Heel Protectors For Plantar Fasciitis

Looking for a reliable solution to alleviate your heel pain and discomfort? Look no further than Armstrong Amerika's Heel Cups. These gel shoe inserts are designed to provide instant relief for a variety of foot conditions, including plantar fasciitis, bone spurs, achilles, edema, stress fractures, and sprained feet, making them a great choice for those who suffer from hurting heels or sore feet.

The soft gel heel pad liners won't slip in your shoe or boot, and they work by reducing impact on your joints and muscles, giving you a spring in your step all day long. They are also great shock-absorbing heel cushion pads that provide plantar fasciitis pain relief, and can be used for either your left or right heel.

These comfortable shoe inserts come in a pack of three pairs and are suitable for all-day wear, providing greater arch support and protecting and cushioning your sore heels from shock, bruising, and impact. They fit both women's and men's shoes, high heels or boots, making them a great alternative to orthotic insoles or custom heel supports. They can even be used as a heel lift or wedge for achilles tendonitis relief.

Made from ultra-lightweight, silicon gel heel cups, these grip pads soften the impact on your sore foot, providing relief for calcaneal heel spurs or bone spurs. They are durable and reusable, and are great for running, walking, or standing all day long, making them the perfect choice for anyone looking for long-lasting heel cushion inserts.

At Armstrong Amerika, they stand behind all their pain relief products, and their goal is your happiness and foot pain relief. They are here to help you every step of the way, and they encourage you to check out their full range of foot care products, heel pads, and heel cushions for foot pain and plantar fasciitis relief.

4. Comfortboost Arch Wraps – Foot Pain Relief Solution

The adjustable compression brace is a superb solution for those experiencing foot conditions such as plantar fasciitis, heel spurs, strains, and sprains. With its unique design, it provides relief from foot pain while exercising, hiking, or walking. Not only does it support the arch, but it also relieves knee, hip, and back pain by maintaining proper foot alignment.

The arch support brace features an integrated pouch that holds up to three soft gel inserts for added support and comfort. It applies upward compression and support, lifting and supporting the arch while standing, and maintaining proper foot alignment during motion, both pronation and supination. The low-profile arch brace is designed for comfort and can be worn with most shoes and sandals, with or without socks or barefoot.

The strong fastener strap secures the brace in the most comfortable position, allowing the level of compression to be adjusted for optimal support and comfort. The inner lining is made with a non-slip material that holds the brace firmly in place, eliminating slipping, bunching, and pinching for a comfortable, secure fit throughout the day.

The lightweight arch support does not add bulk to your foot, making it easy to fit in most shoes. Constructed with a breathable, latex-free material, the brace remains cool and dry throughout the day, ensuring exceptional comfort.

With the Vive Guarantee, you can purchase with confidence, knowing that you have a 60-day unconditional guarantee. The adjustable compression brace is an excellent solution for anyone experiencing foot, knee, hip, or back pain. It provides exceptional support, comfort, and relief, keeping you active and pain-free.

5. Superfeet Green – High Arch Orthotic Support – Cut-To-Fit Shoe Insoles – Men 5.5-7 / Women 6.5-8

The Superfeet insoles are a versatile and customizable solution for those seeking reliable support and comfort for their feet. These orthotic insoles are designed to be cut to fit your shoe, making them a perfect fit for a variety of shoe sizes. To ensure a perfect fit, it is recommended to follow the cutting instructions before use. If you are between sizes, it is advised to size up and then trim down to fit.

These insoles feature a high arch and a wide, deep heel cup that helps stabilize and relieve stress on your feet, ankles and back. They work with your body to provide maximum foot support, making them ideal for individuals who suffer from common foot pain, arch pain, heel pain, and plantar fasciitis. The high-arched insole design is specifically engineered to offer maximum support for your feet.

The Superfeet insoles are made using durable construction which adds comfort, support, and structure to your shoes, ensuring that they last for up to 12 months or 500 miles. Additionally, these orthotic insoles feature an odour-control coating to help eliminate any unpleasant odours in your shoes, leaving them smelling fresh and clean.

These arch support insoles are designed to fit most roomy footwear styles with factory insoles that you can remove. So whether you're looking for comfort and support for your running shoes, work boots, or casual shoes, the Superfeet insoles are a perfect fit.

6. Pedag Viva High Arch Support Insoles.

The Pedag Viva High Arch Support Insoles are designed to alleviate the discomfort and pain associated with plantar fasciitis. These thin insoles come with metatarsal pads that provide extra high arch support, easing pain in the arch and cushioning the heel.

The Viva Highs offer full foot support that is non-bulky, making them perfect for everyday loafers and heavier-duty boots. Whether you're standing, walking, or running, you can enjoy full support all day long, no matter what your shoe choice may be.

The American Podiatric Medical Association has recognized the Pedag Viva with the APMA Seal of Acceptance, acknowledging that the product promotes foot health. This medically-awarded insole provides the perfect level of support for people suffering from plantar fasciitis, flat feet, or other foot conditions.

Each pair of Pedag Viva insoles is made from high-quality real leather and expertly crafted by hand in Germany. This ensures a perfect fit and long-lasting durability for your daily activities.

The Pedag Viva insoles have a universal fit from Women's 5 through 12 and Men's 6 through 18. It is recommended to choose the size that corresponds closest to your own shoe size for the best fit. If you wear half sizes, it is recommended to order the next size up.

7. Xpacs Comfort Sneakers For Foot Pain Relief

The Walking Shoes are designed with the utmost attention to detail, featuring a crafted arch support design that measures ergonomics accurate foot bed. The contoured Metatarsal support and deep heel cup align the feet to reduce foot pain and control foot motion. These orthopedic Sneakers are perfect for easing stress and pain caused by flat feet (Pronation), bunions, arthritis, and diabetes. They also provide relief from Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis, and Ball of Foot pain.

These Fashion Sneakers are a wardrobe essential, made from high-quality faux fur & leather. The advanced upper stitching design makes the shoes durable enough to last a long time. Featuring tonal elasticity laces and an EVA sole for a stylish contrast, the unique look and feel of these shoes allow you to explore your passions and experience new places with confidence that your feet will fit in any occasion. You can pair them with your favorite casual or sports wear, depending on the weather.

The Walking Shoes come with a high-quality sole made of lightweight EVA materials that are injected directly into the sole of the shoe to create an integral, flexible, and cushioning bond between the upper and the outsole. The result is unparalleled comfort and all-day wearability, with slip resistance. The advanced comfort technology follows the curves of your foot to provide strong support and traction function for all surfaces and terrains, making it steady and flexible for you to perform various movements.

These shoes offer comfort beyond imagination, with an elastic opening that matches the lace-up closure design, making it easy to put on and take off. The adjustable shoe width allows for a comfortable feeling of all-round fitting foot, which fits various foot types and shapes. The moisture-wicking interior helps your feet stay breathable and odorless, making them perfect for longer walks, running or workouts, muscle fatigue relief, joints relaxation, spinal stress relief, and extra cushioning in forefoot, metatarsal, and heel region.

When you purchase these Walking Shoes, you get planters fasciitis support, corrected posture, longer walks, running or workouts, muscle fatigue relief, joints relaxation, spinal stress relief, and extra cushioning in forefoot, metatarsal, and heel region. XPACS shoe insoles provide plantar fasciitis, high arch, flat feet, heel spurs, metatarsalgia, shin splints, bunions, Morton's neuroma, achilles tendonitis, diabetic, overpronation, pregnancy, ball of foot pain, hip pain support, and pain relief. These shoes are the perfect combination of style, comfort, and support.

8. Pain-Relieving Insoles For Tight Shoes: Powerstep Arch Support

Introducing the original plantar fasciitis insoles, designed to provide full-length, total contact support to your feet. These orthotic insoles are made with an odor-control top fabric that helps reduce heat, friction, and perspiration, ensuring that your feet stay fresh and comfortable all day long.

Unlike other shoe inserts, our insoles feature a firm but flexible design with a deep heel insert cradle that provides increased comfort, stability, and motion control. They are also equipped to provide immediate heel pain relief, making them ideal for dress shoes.

The premium dual-layer cushioning in our arch support inserts offers enhanced comfort from heel to toe, making them perfect for daily wear. These insoles are designed to balance comfort and support, making them ideal for men and women suffering from plantar fasciitis and mild pronation.

One of the great features of our insoles is that they require no trimming, which means that they can easily be moved from shoe to shoe without any hassle. They can be worn with a wide variety of athletic shoes, making them a versatile addition to your shoe collection.

Most of our insoles and orthotics for women and men are designed and produced in the USA at our Ohio facility, ensuring that you receive a high-quality product that is made to last.

9. Zonecomfort Orthoflip: Women's Supportive Toe Post Sandals

The EVA Midsole has been designed to provide exceptional comfort and support, effectively reducing any unnecessary stress on your knees and ankles. This makes it an ideal choice for individuals who suffer from flat feet and plantar fasciitis. With its unique design, this product features Orthaheels signature biomechanical orthotic footbed and deep heel cup, which offer improved balance, stability, and foot alignment, ensuring that you can stand and walk for extended periods without experiencing any discomfort.

Additionally, this product comes equipped with a rubber outsole that features a textured tread. This enhances traction control, making it easier to walk on slippery surfaces without worrying about slipping or falling. The American Podiatry Association has recognized the quality of this product, and it has been awarded the Seal of Acceptance, attesting to its exceptional design and performance.

Investing in this product is an excellent choice for anyone who values their foot health. With its advanced features and exceptional quality, it provides a comfortable and supportive experience that helps to alleviate common foot problems such as flat feet and plantar fasciitis. Whether you are looking for improved balance, stability, or simply want to walk without experiencing any discomfort, this product is the perfect choice. So why wait? Get your hands on this product today and enjoy the benefits of optimal foot health.

10. Women's Adriel Viola Dress Pump

The Clarks Women's Heeled Sandals boast a stylish design with a comfortable and supportive build. The sandals have a heel height of 3.25 inches, providing the perfect lift to elongate the legs while still remaining comfortable for all-day wear.

The sandals are equipped with Clarks' cushion soft comfort technology, which ensures that the feet are cushioned with every step taken. This technology helps to reduce the impact on the feet and joints, making the sandals perfect for those who are on their feet for extended periods.

The Ortholite footbed is another feature of these sandals that adds to their comfort. The footbed is made of high-quality materials that help to wick away moisture, keeping the feet dry and comfortable throughout the day. Additionally, the Ortholite footbed is designed to provide superior support to the feet, making these sandals perfect for those with foot issues.

The Clarks Women's Heeled Sandals are made with high-quality materials and are built to last. The sandals are designed to withstand regular wear and tear, making them a great investment for any wardrobe. The sandals are available in a variety of colors and sizes to suit any style preference and foot size.

Best High Heels For Plantar Fasciitis FAQs

Are there any high heel alternatives for those with plantar fasciitis?

Yes, there are high heel alternatives for those with plantar fasciitis. Plantar fasciitis is a foot condition that is characterized by pain in the heel and arch of the foot. It is often caused by wearing shoes with poor arch support, such as high heels. Therefore, it is essential to wear shoes that provide adequate support and cushioning to relieve the pain caused by plantar fasciitis.

Some high heel alternatives for those with plantar fasciitis include low-heeled shoes, wedges, and sandals. Low-heeled shoes, such as loafers or ballet flats, can provide the necessary arch support while also being stylish. Wedges are another option because they distribute weight more evenly across the foot and provide cushioning. Sandals with arch support and a cushioned footbed are also an excellent alternative for those with plantar fasciitis.

It is important to note that if you have plantar fasciitis, it is best to avoid high heels altogether. However, if you must wear high heels, choose ones with a lower heel height and a wide heel base for added stability. Additionally, consider adding insoles or orthotics to your shoes to provide extra support and cushioning.

Are there any high heel materials that are better for plantar fasciitis?

Plantar fasciitis is a painful condition that affects the plantar fascia, which is a thick band of tissue that connects the heel bone to the toes. Wearing high heels can exacerbate this condition, but there are certain materials that can help alleviate the symptoms.

One of the best materials for high heels for plantar fasciitis is memory foam. This material conforms to the shape of your foot, providing cushioning and support where it's needed most. Another good option is cork, which is a natural shock absorber that can help reduce the impact of walking in high heels.

Gel inserts are also a popular choice for those with plantar fasciitis who want to wear high heels. These inserts can be placed inside the shoe to provide extra cushioning and support, and they come in a variety of shapes and sizes to fit any type of shoe.

Overall, it's important to choose high heels with materials that provide good support, cushioning, and shock absorption to reduce the risk of exacerbating plantar fasciitis symptoms.

Are there specific high heel styles that are better for plantar fasciitis?

Yes, there are certain high heel styles that are better for plantar fasciitis. When looking for high heels with plantar fasciitis, it is important to choose heels that provide adequate arch support, cushioning, and stability. High heels with platform soles and wedge heels distribute the pressure evenly across the foot and reduce the impact on the plantar fascia. These types of heels also offer stability and support, making them a better choice for those with plantar fasciitis. Another option is to look for heels with thicker heels, as they provide a more stable base and reduce the pressure on the ball of the foot. It is also important to choose high heels with a wider toe box, which allows room for the toes to spread out and reduces pressure on the plantar fascia. So, when shopping for high heels with plantar fasciitis, look for those that provide adequate arch support, cushioning, stability, and a wider toe box.

Can high heels worsen plantar fasciitis symptoms?

Yes, high heels can worsen plantar fasciitis symptoms. Plantar fasciitis is a condition that causes pain and inflammation in the plantar fascia, a thick band of tissue that connects the heel bone to the toes. Wearing high heels can increase the pressure on the plantar fascia, leading to pain and discomfort. The higher the heel, the more pressure is placed on the ball of the foot and the arch, which can exacerbate plantar fasciitis symptoms. Moreover, high heels can alter the biomechanics of the foot, causing the toes to be forced into a cramped position, which can further aggravate plantar fasciitis. It is recommended that people with plantar fasciitis avoid wearing high heels and opt for shoes with good arch support, cushioning, and a low heel. In some cases, orthotics or insoles may also be recommended to provide additional support and alleviate pain.

Can I wear high heels with plantar fasciitis for long periods of time?

It is generally not recommended to wear high heels for long periods of time if you have plantar fasciitis. Plantar fasciitis is a condition that causes pain and inflammation in the plantar fascia, a band of tissue that runs along the bottom of the foot. High heels can exacerbate this condition by putting extra pressure on the heels and balls of the feet, which can worsen the pain and inflammation.

If you must wear high heels, it is important to choose shoes that provide adequate support and cushioning for your feet. Look for shoes with a lower heel height, a wider toe box, and good arch support. You may also want to consider adding orthotic inserts to your shoes to provide additional support and cushioning.

It is also important to take frequent breaks and stretch your feet and legs throughout the day if you are wearing high heels. This can help to alleviate some of the pressure and strain on your feet.

Overall, it is best to avoid wearing high heels for long periods of time if you have plantar fasciitis, and to choose shoes that are comfortable and supportive for your feet.

How can I properly break in high heels for plantar fasciitis?

Plantar fasciitis is a painful condition that affects the sole of your foot, and it can be exacerbated by wearing high heels. However, if you can’t avoid wearing high heels, you can take steps to break them in properly to minimize the discomfort.

Firstly, choose comfortable high heels with good arch support and cushioned insoles. Secondly, start by wearing them for short periods of time around the house or office to get used to them. Gradually increase the time you wear them each day. Take breaks often and stretch your feet and legs to reduce any tension.

Another way to break in high heels is by wearing them with socks. This will help stretch the shoes and prevent rubbing against the skin. You can also use a shoe stretcher to widen the toe box and reduce pressure on the toes.

It is important to note that high heels should be worn in moderation to avoid aggravating plantar fasciitis symptoms. If you experience any pain, swelling, or discomfort, stop wearing them immediately and seek medical attention.

What are some tips for wearing high heels with plantar fasciitis?

Plantar fasciitis is a common foot condition that can make it challenging to wear high heels without pain. However, if you are determined to wear heels, there are some tips that can help you manage your discomfort. First, choose heels with a lower heel height and a wider heel base to provide better support and stability. Additionally, opt for shoes with a cushioned footbed or insole to reduce impact on the foot. It's also essential to stretch your feet and calf muscles before and after wearing heels to reduce tension and prevent injury. If your pain persists, consider using orthotics or arch supports in your high heels to provide additional support and alleviate pressure on the plantar fascia. Finally, listen to your body and take breaks if you experience discomfort. Avoid wearing high heels for long periods and switch to more comfortable shoes as needed.

What are the best high heel brands for plantar fasciitis?

When it comes to high heels, finding a comfortable pair can be a challenge, especially for individuals with plantar fasciitis. However, there are a few brands that offer supportive and comfortable high heels suitable for people with this condition.

One such brand is Vionic. They specialize in creating footwear with podiatrist-designed orthotics, which can help alleviate foot pain and provide adequate support. Their heels are also designed with a deep heel cup, which can help stabilize the foot.

Another brand to consider is Clarks. They offer a range of heels with cushioned insoles and supportive arches, which can help reduce pressure on the heel and provide extra comfort.

Lastly, Cole Haan is another brand to consider. They offer a range of stylish heels with a cushioned footbed and arch support, which can help reduce foot pain and provide adequate support.

Overall, it's important to look for high heels with features such as cushioned insoles, arch support, and deep heel cups when shopping for shoes suitable for plantar fasciitis.

What features should I look for in high heels to alleviate plantar fasciitis pain?

If you suffer from plantar fasciitis, finding the right pair of high heels can be a challenge. However, there are a few features that you should look for that can help alleviate the pain.

Firstly, choose shoes with a low heel height, ideally no higher than 2 inches. This will help to reduce the pressure on your feet and distribute your weight more evenly.

Secondly, look for shoes with good arch support. This will help to prevent your arches from collapsing, which can cause strain on your plantar fascia. Cushioned insoles can also help to absorb shock and reduce pain.

Thirdly, opt for shoes with a wider toe box to allow your toes to spread out and alleviate pressure on your forefoot.

Finally, choose shoes made from soft, flexible materials that will allow your feet to move naturally, rather than stiff, rigid materials that can worsen your pain.

Overall, finding the right pair of high heels for plantar fasciitis can take some trial and error, but by looking for these features, you can help to alleviate your pain and discomfort.

What kind of insoles can I use with high heels to help with plantar fasciitis?

If you suffer from plantar fasciitis and love wearing high heels, finding the right insoles is key to reducing pain and discomfort. The best kind of insoles to use with high heels for plantar fasciitis are those that offer arch support and cushioning to your feet. Look for insoles made of materials such as memory foam, gel, or cork as they can provide excellent shock absorption and support. Some orthotic insoles are also designed specifically for high heels and can help with pain relief.

When purchasing insoles for high heels, make sure that they are the right size and shape for your shoes. Insoles that are too big or too small can cause discomfort and affect the fit of your shoes. Additionally, consider the height of the insoles as they can affect the fit of your shoes.

It's important to remember that insoles alone may not provide a complete solution to plantar fasciitis. It's also important to stretch and strengthen your feet regularly and wear shoes with proper arch support. If the pain persists, consult a medical professional for further treatment options.

Sharing is caring!

Similar Posts