Best High Calorie Protein Shake (2024 Update)
If you’re looking for a high calorie protein shake to support your muscle gain goals, then you’ve come to the right place. But before you invest in any product, it’s important to consider a few key factors to ensure you’re making an informed decision.
Firstly, you should consider the calorie and protein content per serving. A high calorie and protein content can help promote muscle growth and recovery. Additionally, you should ensure that the product is made with quality ingredients and is free from any harmful additives.
Another important factor to consider is taste and texture. After all, no matter how effective a protein shake may be, you’ll likely struggle to stick with it if it doesn’t taste good or has an unpleasant texture.
If you’re still unsure about which high calorie protein shake to invest in, ask yourself these questions: What are my specific muscle gain goals? How often will I be consuming the product? What are my dietary restrictions, if any? By answering these questions, you can narrow down your options and find the best high calorie protein shake to suit your needs.
10 Best High Calorie Protein Shake
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This product is ideal for those who follow a gluten-free or keto diet and want a protein-rich shake in a chocolate flavor.
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2
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It is ideal for individuals looking for a high protein, low sugar, and gluten-free ready-to-drink chocolate shake.
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3
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It is ideal for people who need additional nutrition and meal replacement with high protein content.
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4
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It is an organic, protein-rich, gluten-free meal replacement shake with vitamins and minerals, ideal for a healthy diet.
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5
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Ideal for people in need of a high protein, meal replacement shake, available in a pack of 24.
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6
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The product is ideal for individuals seeking a complete and balanced nutritional drink in a creamy milk chocolate flavor.
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7
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It is ideal for those looking for a delicious and nutritious on-the-go drink that provides high protein and balanced nutrition.
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8
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Ideal for post-workout protein intake, muscle recovery, and overall nutrition with minimal sugar and added vitamins and minerals.
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9
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It is an ideal nutritional drink for those who prioritize high protein content, balanced nutrition, and vanilla flavor.
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10
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It is ideal for those looking for a high protein and nutritionally balanced drink in a rich chocolate flavor.
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1. Atkins Gluten Free Protein-Rich Shake, Milk Chocolate Delight, Keto Friendly (Pack Of 12), 11 Fl Oz
Introducing the Milk Chocolate Delight Shake, a ready-to-drink shake that offers a rich and creamy taste while supporting a balanced diet. Each pack includes 12 shakes, each containing 11 oz of deliciousness. The best part? It's shelf-stable, meaning there's no need to refrigerate.
For those looking to stay on track with their health and weight loss goals, this shake is perfect for a keto-friendly, low-carb lifestyle. With only 2 grams of net carbs and 1 gram of sugar per serving, it's a great addition to any dietary program, especially when used with Atkins ketogenic programs.
This shake is also designed to satisfy hunger and provide long-lasting energy, making it ideal for a quick breakfast or a mid-day recharge. With 15 grams of protein and 5 grams of fiber per serving, it's formulated to keep you full and energized throughout the day.
In addition to its taste and nutritional benefits, each Milk Chocolate Delight Shake is packed with essential vitamins and minerals to support the immune system. It offers a good source of iron, folate, zinc, selenium, and vitamins D, B6, and B12.
Calling all chocolate lovers! This gluten-free shake is sure to delight your taste buds with its rich, chocolatey flavor. But unlike other chocolate treats, this shake won't leave you feeling guilty. So sit back, relax, and indulge in the Milk Chocolate Delight Shake.
2. Chocopro Lean: High-Protein Liquid Nutrition
Labrada’s Lean Body Ready-to-Drink Protein Shake is the perfect solution for those who want to get their protein on-the-go without sacrificing taste or quality. With 40g of protein per serving, this protein shake is a convenient meal replacement option that can help you stay on track with your fitness goals and achieve the lean body you desire.
Not only does this protein shake help you achieve your fitness goals, but it also helps curb pesky sugar and junk food cravings, making it a great option for those trying to maintain a healthy diet. The protein and fiber in each serving help you feel fuller for a longer period of time, so you can avoid snacking on unhealthy foods throughout the day.
Labrada’s Lean Body Ready-to-Drink Protein Shake is also a well-rounded meal replacement option. With 22 vitamins and minerals, including Vitamin A, Vitamin E, Biotin, Riboflavin, Potassium, Magnesium, and Zinc, this protein shake is a nutritional powerhouse that helps your body recover from exercise and fights any deficiencies that might be bringing your energy levels down.
This protein shake is free of gluten, sugar, and soy protein, making it an ideal option for those with allergies and food sensitivities. Labrada’s strict third-party testing, potent ingredients, and exclusive formulas ensure quality and effectiveness, making it a trusted choice for athletes, nutrition specialists, and individuals looking to improve their fitness and dietary regimens.
Labrada’s Lean Body Ready-to-Drink Protein Shake comes in a variety of delicious flavors, so you can try them all and find your new favorite. Click Add To Cart NOW and start feeling the difference yourself!
3. Protein-Packed Meal Replacement: Ensure Plus Shake!
The Ensure Plus Shake is an excellent source of essential nutrients designed to support a healthy immune system, provide strength and energy, and deliver complete nutrition. Packed with protein, vitamins A and D, zinc, and antioxidants such as Vitamins C and E, this shake is an ideal choice for individuals looking to boost their overall health and wellness.
The scientifically designed nutrition of the Ensure Plus Shake is specifically formulated to provide the necessary fuel for optimal strength and energy levels. With 350 calories per serving and 13 grams of protein, this shake is perfect for those looking to maintain a healthy weight while still getting the nutrients they need.
In addition to being a great source of protein and energy, the Ensure Plus Shake also provides a comprehensive blend of 27 essential vitamins and minerals. This ensures that you get complete nutrition in every serving, making it an ideal choice for those looking to maintain a healthy and balanced diet.
Not only is the Ensure Plus Shake packed with essential nutrients, but it also tastes great! Enjoy the delicious taste of this shake while getting the protein and antioxidant benefits of Vitamins C and E.
At just over $1 per serving, the Ensure Plus Shake is an affordable and convenient way to get the nutrients you need to support your overall health and wellness. Whether you're looking to maintain a healthy weight, support your immune system, or simply enjoy a delicious and nutritious shake, the Ensure Plus Shake is a fantastic choice.
4. Orgain Vanilla Bean Meal Replacement Shake
The Orgain Organic Nutrition Sweet Vanilla Bean All-In-1 Nutritional Shake is a great way to supplement your diet and meet your nutrition needs. This product comes in a pack of 12 ready-to-drink shakes, each containing 11 ounces of delicious and nutritious sweet vanilla bean flavor.
This nutritional shake is an excellent source of organic protein, with 16 grams per serving derived from organic whey protein concentrate and organic grass-fed milk protein concentrate. Additionally, each serving contains 2 grams of dietary fiber, 20 essential vitamins and minerals, and 10 fruits and vegetables, such as acai, spinach, and kale. It contains 250 calories per serving, making it a great meal replacement option for busy lifestyles.
The Orgain Organic Nutrition Sweet Vanilla Bean All-In-1 Nutritional Shake is USDA certified organic, gluten-free, vegetarian, kosher, non-GMO, soy-free, carrageenan-free, and free of antibiotics and hormones. It contains no artificial colors, flavors, or preservatives, making it a healthy and natural choice for anyone looking to improve their nutrition.
In terms of nutritional value, this shake is a good source of vitamin A, vitamin C, vitamin D, vitamin E, vitamin B12, calcium, phosphorus, riboflavin, niacin, folate, iodine, pantothenic acid, magnesium, zinc, and copper. With all these essential vitamins and minerals, this shake is an ideal way to nourish your body on the go.
The Orgain Organic Nutrition Sweet Vanilla Bean All-In-1 Nutritional Shake is perfect for both men and women who lead busy lives and need a quick and nutritious meal replacement or snack. It is also great for pre or post-workout nutrition. This product is non-caffeinated, making it a good option for those who are sensitive to caffeine.
Please note that this product is the grass-fed variant. If you are looking for a vegan, plant-based option, please refer to the Orgain Organic Vegan Plant-Based Nutritional Shake variant (ASIN: B00JTX7SHC).
5. Protein-Packed Butter Pecan Meal Replacement Shake
This nutrition shake is a great way to support overall health and wellness. Packed with essential nutrients, it is designed to provide a complete, balanced diet that supports the immune system, muscles, bones, heart, and energy levels. With 16 grams of high-quality protein, these shakes contain 75% more protein than other leading brands.
The formula is doctor-recommended, making it a reliable choice for anyone looking to improve their health. In addition, these shakes are delicious, with a great taste that makes it easy to incorporate into any daily routine.
Each shake contains 350 calories and 27 vitamins and minerals, making it an excellent source of nutrition. It is recommended to drink 1-2 shakes daily to gain and maintain a healthy weight.
One of the best things about this product is that it is eligible to be purchased with Supplemental Nutrition Assistance Program (SNAP) benefits. This means that it is accessible to a wide range of people, regardless of their income level.
6. Ensure Plus Complete Balanced Nutrition Drink, Creamy Milk Chocolate Shake, 8 Oz Bottles, 24 Pk
The Ensure Plus nutritional drink is a well-balanced option for those looking to maintain or gain a healthy weight. With 350 nutrient-rich calories in each bottle, it is an excellent source of energy to fuel the body. Additionally, the drink contains 13g of high-quality protein, which is essential for building and repairing muscles.
Apart from providing energy and protein, the drink also contains 24 essential vitamins and minerals. These nutrients are crucial for maintaining overall health and ensuring that the body functions properly. Some of the essential vitamins and minerals found in Ensure Plus include vitamins A, C, D, E, and K, calcium, iron, zinc, and magnesium.
Whether you are recovering from an illness, surgery, or simply looking to maintain a healthy weight, the Ensure Plus nutritional drink is a great addition to your diet. It is easy to consume and can be used as a snack or a meal replacement. The drink is also suitable for people with lactose intolerance as it is lactose-free and gluten-free.
7. Boost High Protein Balanced Nutritional Drink, Strawberry Bliss, 8 Fl Oz (Pack Of 6)
BOOST High Protein is a nutrient-rich shake that provides the perfect balance of protein, vitamins, and minerals to support an active and healthy lifestyle. With 20 grams of protein and 27 essential vitamins and minerals, this high-protein shake is designed to help support muscle health and provide energy with 240 nutrient-rich calories.
The BOOST High Protein Nutritional Shakes are an excellent way to get the nutrients your body needs to stay healthy and active. These shakes provide a high amount of protein, essential vitamins, and minerals, which are essential for everyday living. The shakes are available in different flavors, including chocolate, vanilla, and fruit flavors, making it easy to find a flavor that suits your taste.
BOOST Nutritional Drinks are designed to give your body the nutrition it needs to stay healthy and active. These drinks provide your body with essential vitamins and minerals, protein, and nutrient-rich calories that are necessary for energy. BOOST High Protein is free from artificial colors and sweeteners, making it a healthier option for those who are health-conscious.
The BOOST family of nutritional shakes is designed to provide a range of options that fit different nutritional needs. Whether you want more protein, fewer calories, less sugar, or simply great nutrition for everyday living, there is a BOOST nutritional shake that will fit your needs. These shakes are perfect for people who are always on the go and need a quick and easy way to get the nutrition they need.
8. Protein-Powered Chocolate Shake – 12 Pack
This pack of Muscle Milk Pro Advanced Nutrition Protein Shakes contains twelve (12) 14 Fl Oz cartons and can be a great addition to anyone's diet. Whether you're looking to build muscle or satisfy hunger in between meals, this energizing protein shake can help support your goals.
Each shake is packed with 32g of protein, 1g of sugar, and 16 essential vitamins and minerals, making it a great source of nutrition. It's also a good source of fiber, which can help keep you feeling full and satisfied.
Not only is this protein shake nutritious, but it also tastes great. Customers have raved about its smooth and delicious taste, and some even enjoy adding it to their coffee, oatmeal, pancakes, smoothies, and more.
The science behind this protein shake is also impressive. It provides a combination of slow and fast-releasing proteins that can help increase amino acid levels. These essential amino acids play a significant role in muscle growth and maintenance of muscle mass, making this drink an excellent option for post-workout recovery.
This particular pack comes in Knockout Chocolate flavor and is manufactured by Cytosport. The packaging may vary, but the quality of the product remains the same.
9. Boost High Protein Balanced Nutritional Drink, Very Vanilla, 8 Fl Oz (Pack Of 6)
BOOST High Protein is an excellent nutritional drink that gives the body the necessary protein, vitamins, and calories to help support normal energy levels. This drink contains 20g of protein, which is essential for muscle health, along with 27 vitamins and minerals, including B-vitamins that help to convert food to energy, and 250 nutrient-rich calories that provide long-lasting energy.
The key nutrients in BOOST High Protein include vitamins C and D, zinc, iron, and selenium, which are essential for supporting a healthy immune system. These nutrients work together to ensure that your body stays strong and healthy.
BOOST Nutritional drinks are available in chocolate, vanilla, and fruit flavors, making it easy to find a flavor that suits your taste buds. Additionally, BOOST High Protein is made with no artificial flavors, colors, or sweeteners, making it a healthy and natural choice.
Not only does BOOST High Protein taste great, but it also provides the nutrition your body needs. This drink is perfect for anyone looking to enhance their nutrition with protein shakes and drinks. Whether you want extra protein, fewer calories, or simply great nutrition for everyday living, BOOST has a nutritional shake that fits your needs.
10. Boost High Protein Balanced Nutritional Drink, Rich Chocolate, 8 Fl Oz (Pack Of 6)
Introducing BOOST High Protein, a nutritional shake that provides 20 grams of protein, 27 essential vitamins and minerals, and 240 nutrient-rich calories per serving to support muscle health and energy. Whether you are an athlete or simply aiming for a healthy lifestyle, BOOST High Protein Nutritional Shakes are designed to meet your daily nutritional needs.
BOOST Nutritional Drinks offer a range of protein shakes and drinks that provide your body with the essential nutrients it needs to stay healthy. These drinks are available in chocolate, vanilla, and fruit flavors to suit your taste preferences. With each sip, you can enjoy the taste you love while boosting your nutrition.
BOOST Nutritional Drinks are an excellent source of protein, which is essential for muscle health and repair. Additionally, they provide your body with the necessary vitamins and minerals that are crucial for a healthy immune system and overall well-being.
BOOST High Protein Nutritional Shakes are free of artificial colors and sweeteners and are gluten-free. This ensures that you get all the essential nutrients without any harmful additives.
The BOOST family of nutritional shakes offers a wide range of options to fit your specific needs. Whether you want extra protein, fewer calories, more calories, less sugar, or simply great nutrition for everyday living, there is a BOOST Nutritional Shake that suits your needs.
Best High Calorie Protein Shake FAQs
Are there any pre-made high calorie protein shakes that are affordable and effective?
Yes, there are several pre-made high calorie protein shakes available in the market that are affordable and effective. These shakes are a convenient way to increase your calorie and protein intake, especially for people who have a busy lifestyle or struggle to eat enough calories throughout the day. Some of the popular brands that offer pre-made high calorie protein shakes include Boost, Ensure, Orgain, and Premier Protein.
When looking for a high calorie protein shake, it is important to choose one that contains a good balance of macronutrients, including protein, carbohydrates, and healthy fats. It is also important to choose a shake that fits your dietary preferences and restrictions, such as gluten-free, dairy-free, or vegan options.
It is worth noting that while pre-made shakes are convenient, they can be more expensive than making your own protein shakes at home. However, for those who prioritize convenience, pre-made shakes can be a great option to supplement their diet and meet their calorie and protein needs.
Are there any side effects to consuming high calorie protein shakes regularly?
Yes, there can be side effects to consuming high calorie protein shakes regularly. Some of the potential side effects include weight gain, digestive issues such as bloating, gas, and diarrhea, dehydration, kidney damage, and increased risk of heart disease.
Consuming too many calories from protein shakes can lead to weight gain, especially if you are not balancing your overall calorie intake and physical activity. Additionally, some protein powders may contain added ingredients such as artificial sweeteners, which can cause digestive issues for some individuals.
Moreover, consuming high amounts of protein can put a strain on the kidneys, which can lead to kidney damage over time. This is especially true for individuals with pre-existing kidney conditions.
Finally, some studies have shown a link between high protein diets and increased risk of heart disease. However, more research is needed to fully understand this relationship.
Overall, it is important to consume protein shakes in moderation and to talk to a healthcare professional before incorporating them into your regular diet.
Are there any vegan or vegetarian options for high calorie protein shakes?
Yes, there are many vegan or vegetarian options for high calorie protein shakes. Some good sources of vegan protein include soy, pea, rice, and hemp protein powder. These powders can easily be added to a shake to increase the protein content. To make the shake high calorie, you can add ingredients like peanut butter, avocado, coconut oil, or almond milk. You can also add fruits like bananas or berries to add some natural sweetness and extra nutrients. Another option is to add a vegan weight gainer powder, which typically contains a blend of protein, carbohydrates, and healthy fats. It's important to note that while these shakes can be a convenient way to increase your protein and calorie intake, they should not be relied on as the sole source of nutrition. It's still important to eat a balanced diet that includes a variety of whole foods to meet your nutritional needs.
How can I make a high calorie protein shake at home?
If you are looking to make a high calorie protein shake at home, there are a few key ingredients you can use to ensure that your shake is both nutritious and filling. First, start with a high quality protein powder, such as whey or soy protein. These powders are easy to mix into a shake and provide a boost of protein to help build and repair muscle. Next, add in some healthy fats, such as nut butter or avocado, to increase the calorie count and provide sustained energy. You can also add in some complex carbohydrates, such as oats or sweet potato, to provide additional energy and help keep you feeling full. Finally, add in some flavorings, such as cocoa powder or vanilla extract, to make your shake more palatable. Blend all of your ingredients together in a blender until smooth and creamy, and enjoy your high calorie protein shake as a post-workout snack or meal replacement.
How many calories should a high calorie protein shake contain?
The number of calories in a high-calorie protein shake can vary depending on the specific nutritional needs and goals of an individual. However, a general guideline for a high-calorie protein shake is between 400-800 calories per serving. This is because high-calorie protein shakes are often used by athletes, bodybuilders, and individuals who are trying to gain weight or build muscle mass. These shakes usually contain a combination of protein, carbohydrates, and healthy fats to provide the body with the necessary nutrients to support muscle growth and repair. It's important to note that the exact number of calories in a high-calorie protein shake should be determined based on individual needs and should be consumed as part of a balanced diet and exercise routine. Consulting with a registered dietitian or nutritionist can help determine the appropriate calorie intake for an individual's specific goals and needs.
How often should I consume a high calorie protein shake?
The frequency of consuming a high-calorie protein shake depends on your fitness goals and daily caloric requirements. If you are looking to gain muscle mass and weight, consuming a high-calorie protein shake once a day can be beneficial. However, if you are consuming enough calories through your regular diet, adding a high-calorie protein shake may result in weight gain.
It is always recommended to consult a registered dietitian or certified personal trainer to determine the right amount of protein and calorie intake needed for your body. They can also guide you on the appropriate timing of consuming protein shakes, depending on your workout routine and personal preferences.
In addition, it is important to choose a high-quality protein supplement that meets your dietary needs and preferences. Look for a protein powder that is low in sugar and fat and contains essential amino acids that support muscle growth and repair.
What are the benefits of a high calorie protein shake for athletes or bodybuilders?
A high calorie protein shake can provide several benefits for athletes or bodybuilders who are looking to build muscle and improve their overall performance. Firstly, the high calorie content of the shake can help to increase overall calorie intake, which is important for individuals who are looking to gain weight and muscle mass. Additionally, the protein in the shake can help to repair and rebuild muscle tissue that has been damaged during intense workouts. This can help to reduce recovery time, prevent muscle breakdown, and promote muscle growth. High calorie protein shakes can also be a convenient and easy way to consume the nutrients necessary for muscle growth, especially for individuals who have a busy schedule and may not have time to prepare and eat a full meal. However, it is important to note that high calorie protein shakes should be used in conjunction with a balanced diet and regular exercise routine for optimal results.
What are the best brands for high calorie protein shakes?
When it comes to high calorie protein shakes, there are several brands that are worth considering. One of the most popular brands is Optimum Nutrition, which offers a variety of protein powders that are high in calories and protein. Another well-known brand is MuscleTech, which has several options for high calorie protein shakes, including their Nitro-Tech line. Additionally, Dymatize is a brand that is known for its high quality protein powders, and they offer several options for high calorie shakes.
Other brands that are worth considering include BSN, which offers a variety of protein powders and shakes that are high in calories and protein, and Universal Nutrition, which has several options for weight gain and muscle building.
Ultimately, the best brand for high calorie protein shakes will depend on your individual needs and preferences. It's important to do your research and read reviews to find a brand that offers the right balance of calories, protein, and taste for your goals.
What are the best flavors for high calorie protein shakes?
When it comes to high calorie protein shakes, there are a variety of flavors to choose from. Some of the best flavors for high calorie protein shakes include chocolate, vanilla, strawberry, peanut butter, and banana. These flavors not only taste great, but they also provide a rich and creamy texture that can make your shake more satisfying.
Chocolate is a popular choice for protein shakes as it can help satisfy your sweet tooth while also providing a rich source of antioxidants. Vanilla is another classic flavor that can be easily paired with other ingredients such as fruits, nuts, and spices to create a unique and delicious shake. Strawberry is a refreshing and fruity flavor that can add a burst of sweetness to your shake, while peanut butter and banana provide a nutty and creamy flavor that can help make your shake more filling.
Ultimately, the best flavor for your high calorie protein shake will depend on your personal preferences and dietary needs. It's important to choose a flavor that you enjoy and that can help you meet your nutritional goals.
What are the best ingredients for a high calorie protein shake?
When it comes to creating a high calorie protein shake, the key is to focus on ingredients that are nutrient-dense and high in quality protein, healthy fats, and carbohydrates. Some of the best ingredients to consider include:
1. Protein powder: Choose a high-quality protein powder that contains at least 20 grams of protein per serving. Whey protein, casein protein, and plant-based protein powders are all great options.
2. Nut butter: Adding a tablespoon of nut butter such as almond, peanut, or cashew butter can increase the calorie count while also providing healthy fats.
3. Oats: Rolled oats are a great source of complex carbohydrates and fiber, which can help keep you feeling full and satisfied.
4. Milk or yogurt: Both milk and yogurt are excellent sources of protein and calcium. Opt for full-fat varieties to increase the calorie count.
5. Fruits: Adding fruits like bananas, berries, or mangoes can provide natural sweetness and additional vitamins and minerals.
6. Sweeteners: If you need to add sweetness, consider using honey, maple syrup, or stevia instead of refined sugar.
Remember to be mindful of portion sizes and to adjust the recipe based on your individual calorie needs and fitness goals.