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Best Gum For Teeth And Breath (2023 Update)

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If you're looking for the best gum for teeth and breath, then you've come to the right place. Finding a gum that is effective in both areas can be challenging, but it's not impossible. There are several factors to consider before making your purchase, including the ingredients, flavor, and packaging.

When looking for a gum that is good for your teeth and freshens your breath, it's essential to check the ingredients. The best gums usually contain xylitol, which is a natural sweetener that can prevent tooth decay. Additionally, peppermint or spearmint oils are commonly used to freshen breath naturally. However, it's essential to avoid gums that contain sugar, as sugar can lead to tooth decay.

Another factor to consider is the flavor of the gum. Some people prefer strong flavors, while others prefer milder ones. Depending on your preference, you may want to choose a gum with a strong or subtle flavor. Moreover, the packaging can also play a crucial role in your purchase decision. Some gums come in single-use packaging, while others come in bulk. Depending on your lifestyle, you may prefer one over the other.

Are you someone who's constantly conscious of your breath? Do you want a gum that will help you freshen your breath while also promoting your dental health? Look no further. Read on to discover the best options available in the market. Do you want to learn more about the benefits of xylitol in gum? Or, are you curious about how gum can help prevent tooth decay? Keep reading to find out more.

10 Best Gum For Teeth And Breath

# Product Image Product Name Product Notes Check Price
1

The product is ideal for promoting healthy teeth and gums, natural teeth whitening, and fresh breath with an Ayurvedic blend.

2

This product is ideal for improving oral health by treating bad breath, halitosis, and removing tonsil stones.

3

CocoPull is ideal for natural oral health, including reducing bad breath and promoting healthy teeth and gums.

4

This product is ideal for promoting healthy teeth and gums with a natural mouthwash formula.

5

The product is ideal for promoting dental health and freshening breath.

6

It is an oral health supplement that supports healthy teeth and gums, better breath, and immunity for kids and adults.

7

This product is ideal for individuals looking for natural and organic solutions to various dental issues.

8

This product is ideal for treating bad breath, promoting healthy gums and teeth, and improving overall oral care.

9

This product is ideal for freshening breath and improving oral hygiene.

10

The product is ideal for addressing various oral health issues such as gum recession, plaque, gingivitis, bleeding gums, and inflammation.

The product is ideal for promoting healthy teeth and gums, natural teeth whitening, and fresh breath with an Ayurvedic blend.

This product is ideal for improving oral health by treating bad breath, halitosis, and removing tonsil stones.

CocoPull is ideal for natural oral health, including reducing bad breath and promoting healthy teeth and gums.

This product is ideal for promoting healthy teeth and gums with a natural mouthwash formula.

The product is ideal for promoting dental health and freshening breath.

It is an oral health supplement that supports healthy teeth and gums, better breath, and immunity for kids and adults.

This product is ideal for individuals looking for natural and organic solutions to various dental issues.

This product is ideal for treating bad breath, promoting healthy gums and teeth, and improving overall oral care.

This product is ideal for freshening breath and improving oral hygiene.

The product is ideal for addressing various oral health issues such as gum recession, plaque, gingivitis, bleeding gums, and inflammation.

1. Gurunanda Natural Oral Rinse For Healthy Teeth

Looking for an effective and natural solution to improve your oral health? Look no further than GuruNanda's pulling oil! This unique formula is specially designed to help improve gum health, promote teeth whitening, and support overall oral care. With its powerful blend of 100% pure and natural ingredients, including coconut oil, sesame seed, and sunflower oil, this pulling oil is a top-rated mouthwash for healthy gums and unparalleled gum care.

One of the key benefits of oil pulling is that it promotes salivary secretion and supports the removal of plaque and tartar. This specially formulated oil is designed for regular use and provides nourishment for your oral hygiene. It not only helps reduce bad breath but also promotes healthy teeth and gums, making it a great mouth rinse for teeth whitening. Plus, its peppermint essential oil leaves a long-lasting and fresh taste in your mouth.

Using GuruNanda's pulling oil is easy. Simply pour the swishing oil into the measuring cup provided, then rinse for 2-10 minutes and spit out the oil in the trash to avoid clogging of pipes. Follow up by brushing your teeth with GuruNanda butter on gums toothbrush and tongue scraper to clean your tongue thoroughly. Incorporate this ayurvedic oil pulling blend into your daily oral healthcare routine for ultimate benefits.

GuruNanda's pulling oil is alcohol-free, fluoride-free, preservative-free, and contains no artificial flavors, making it safe to use daily for long-term oral care. It is recommended to oil pull at the beginning of your day on an empty stomach, making it ideal for a daily oral care routine. Embrace your gum health with GuruNanda's pulling oil and enjoy a healthier mouth, fresher breath, and improved gum care!

2. Oral Complete, Dental Probiotics, Bad Breath Treatment Halitosis Tonsil Stone Removal, 120 Capsules

Introducing a highly effective and all-natural solution to common oral health problems – the Bad Breath Treatment, Gum, and Tonsil Stone Removal Treatment. This innovative product is specifically designed to help combat the overgrowth of "bad" bacteria in the mouth, promoting overall oral and dental health.

With its unique formulation of clinically proven oral probiotic strains, this product helps to reduce oral health issues, including cavities, staining, tooth sensitivities, and unhealthy gums. Its daily proprietary blend is made up of quality ingredients, combining all the popular and well-known natural ingredients in one convenient product, providing great value to its users.

This product is made in the USA in a registered laboratory and GMP certified facility, ensuring that it is of the highest quality. It is also covered by Amazon's guarantee and worry-free return policy, giving its users peace of mind when purchasing.

If you are looking for an all-natural solution to common oral health problems, look no further than the Bad Breath Treatment, Gum, and Tonsil Stone Removal Treatment. With its clinically proven oral probiotic strains and quality ingredients, it is a must-have for anyone looking to promote oral and dental health.

3. Coconut Peppermint Oil Pulling For Oral Health.

Cocopull offers an easy and convenient way to maintain oral health with their box of 14 single organic coconut oil pulling packets. Each packet is travel-friendly and mess-free, making it perfect for those on-the-go.

The organic peppermint oil included in each packet provides a pleasant minty flavor, leaving your breath fresh. Additionally, Cocopull is non-GMO and free from alcohol and fluoride, ensuring that it is safe for use and helps keep teeth and gums healthy.

Cocopull is an excellent choice for smokers or those wearing braces, as it helps remove coffee and tea stains from teeth while providing natural teeth whitening benefits. The unrefined coconut oil used in Cocopull also protects gums and prevents gum inflammation, making it an ideal daily oral care routine.

It is important to note that Cocopull’s unrefined coconut oil becomes firm below 76 F degrees. However, this can easily be remedied by warming the packet in hot water, causing it to become liquid.

4. Dental Herb Company – Tooth & Gums Tonic (18 Oz.) Mouthwash

Tooth & Gums Tonic is a natural mouth rinse that contains a combination of essential oils and herbs that are known to reduce bleeding and inflammation in the gums. This tonic is ideal for individuals who are experiencing gum issues or halitosis. The essential oils and herbs used in Tooth & Gums Tonic are effective at targeting the root causes of bad breath, providing long-lasting results.

This mouth rinse is alcohol-free and made with only natural ingredients. It is free from artificial colors, sweeteners, and preservatives, making it a healthy and safe choice for daily use. Tooth & Gums Tonic is also gluten-free, non-GMO, and vegan, ensuring that it is suitable for a wide range of individuals.

Using Tooth & Gums Tonic is easy and convenient. Simply rinse your mouth with the tonic daily for long-term gum care. The natural ingredients in the tonic work to reduce bleeding and inflammation, preventing further damage to the gums and teeth.

Dentists recommend Tooth & Gums Tonic for its effectiveness in preventing and reducing bleeding and inflammation in the gums. The natural ingredients in the tonic are gentle on the mouth and teeth, making it a safe and effective choice for individuals who are looking for a natural solution to their gum issues.

5. Spry Peppermint Xylitol Chewing Gum, 20 Pack

Introducing Spry Peppermint Gum, the perfect solution for fresh breath and optimal dental care. With its moisturizing properties, this gum is a must-have for anyone who wants to stay fresh all day long. The screw-on lid container makes it easy to carry around while on the go, at work, or with friends.

Clinical studies have shown that daily use of xylitol, a natural ingredient found in our gum, may help reduce the risk of tooth decay. Spry gum is part of an essential dental defense system that fights off cavities by inhibiting bacteria's ability to stick to your teeth. Xylitol is a natural sugar that tastes just like regular organic sugar and is 100% free of fillers, flow agents, and other sugar additives.

Unlike other packs of gum, Spry gum is made with natural ingredients that are non-GMO and gluten-free. It is also 40% lower in calories than other mint gums that contain regular sugars, making it an excellent choice for diabetic foods and snacks, keto-friendly foods, and blood sugar support supplements.

Spry Peppermint Gum is the ideal freshen-up gum that provides a blast of cool, refreshing flavor, which is a great alternative to other aspartame-free gums. This gum fights bad breath caused by a poor pH balance, dry mouth, and a lack of saliva. Chewing xylitol gum after meals can increase your saliva output and help neutralize the acids that cause bad breath.

For the best results, use Spry Peppermint Gum daily after meals and between normal brushes. Pair it with Spry Coolmint Toothpaste and Spry Coolmint Oral Rinse for fresh breath all day long. Ask your dentist and hygienist about the amazing benefits of xylitol and start using Spry Peppermint Gum to improve your dental care routine today.

6. Probiotic Mint Chews For Oral Health

NatureWise Oral Probiotics is a natural supplement that provides advanced oral protection and immunity. It is a non-GMO, gluten-free, and vegetarian supplement with a natural sugar-free mint flavor that does not contain any artificial additives, colors, or flavors. The product is made in the USA and contains 12 oral probiotic strains, which is three times more than the leading brand. These strains include BLIS K12 and M18, which have been clinically shown to promote dental and upper respiratory health.

The strong clinical research behind dental probiotics shows that they can help strengthen the body's natural resistance to invasive organisms that are often responsible for common problems with teeth, gums, and breath. In addition, active cultures can also influence upper respiratory health. BLIS K12 has been clinically studied in both children and adults and shown to significantly boost ear, nose, and throat immune defenses.

NatureWise Oral Probiotics are guaranteed viable and safe for shipping. They are shelf-stable and guaranteed to remain viable up to the expiration date when stored at a comfortable room temperature, or even longer if refrigerated. However, exposure to heat or sunlight may lead to melting or damage of the product. Customers are expected to be available during product delivery to avoid any issues.

In the summer months, the product may arrive warm, but Amazon stores and ships products in accordance with the manufacturer's recommendations, when provided. Customers can rest assured that they are receiving a high-quality product that is backed by science and manufactured in the USA. With NatureWise Oral Probiotics, customers can experience the benefits of a natural probiotic supplement that promotes dental and upper respiratory health and immunity.

7. Pure Gum Health Mouthwash Solution.

Introducing the all-natural, organic mouthwash that promises to give you a refreshing zesty peppermint taste while keeping your oral health in check. This mouthwash comes with a 30+ day supply and is made from certified organic ingredients that are Non-GMO verified. You can rest assured that this product does not contain any chemicals or preservatives that can be harmful to your health.

This mouthwash has a shelf life of 4 months from the date of purchase, and it is important to note that it does not contain any glycerin fillers that coat your teeth. Additionally, it does not contain propyl betaine, alcohol, or any artificial ingredients. The highest quality 100% undiluted organic (inner fillet) aloe vera is used in this mouthwash, which has been shown in laboratory tests to stimulate skin growth.

Customers who have used this mouthwash have reported that it helps stop gum recession, reduce gum inflammation, pain, and sensitivity, and reduce infections and dental plaque. This is due to the addition of Primordial Plant Minerals (Fulvic-humic), which has tremendous benefits for overall mouth health. Unlike other dental care products that use GMO-based xylitol, this mouthwash uses non-GMO xylitol.

It is essential to know that this mouthwash is packaged in eco-friendly, lead-free glass to ensure that the ingredients, such as aloe vera, fulvic minerals, herbs, essential oils, and clays, are not contaminated with chemical toxins from plastic containers. This is a testament to the manufacturer's commitment to providing customers with quality products that are safe and effective.

This mouthwash does not contain standard chemical preservatives that some people consider harmful. Instead, it is made fresh in small batches and shipped within a week to ensure that customers receive a high-quality product. Most people use this product within one to two months of purchase, and the shelf life is four months.

8. Orarestore: Natural Oral Care Blend & Ebook.

Introducing OraRestore Oral Health Protection, a powerful blend of essential oils designed to naturally target bad cultures overgrowth on your tongue, teeth, and gums. This essential oil blend is specifically formulated to help stop bad breath and promote healthier gums, resulting in fresher breath. Not only does it battle receding gums and plaque buildup, but it can also be used as a mouthwash, toothpaste, or applied directly to your gums after eating.

OraRestore Oral Health Protection is formulated with a proprietary blend of all-natural essential oils developed to restore your gums and mouth to a healthier state. The mouth treatment effectively kills bad cultures without harming the good cultures your mouth needs, all while providing a great taste that will zing your mouth. With its super portable and easy-to-use drops, you can take it with you anywhere and use it anytime you need it.

This oral health protection solution provides superior mouth protection naturally, giving you fresher breath after eating and drinking. It can be used in place of toothpaste or together with your favorite toothpaste. You can even apply it directly to your teeth, gums, and tongue.

OraRestore Oral Health Protection is 100% free of any additives, sugar, gluten, and lactose, making it vegan-friendly. It uses a blend of spearmint oil, peppermint oil, tea tree oil, and almond oil with our own proprietary flavoring, all naturally sourced with a specifically researched balance for optimum effectiveness in your mouth.

Made in a top manufacturing facility in the US, OraRestore Oral Health Protection is 100% made in the USA. It contains absolutely zero chemicals, glycerine, or drying alcohol. The bad breath treatment for the mouth comes in a special, amber-colored glass bottle to protect and preserve the essential oils. With every purchase, you will receive a 5 Uses eBooklet to help guide you in using the product.

9. Therabreath Fresh Breath Dentist Formulated Oral Rinse, Icy Mint, 16 Fl Oz (Pack Of 2)

TheraBreath presents its Fresh Breath Oral Rinse, a dentist-formulated mouthwash that effectively targets sulfur-producing bacteria to help Fight and Breath. This clinically-proven oral rinse is designed to keep your breath fresh for up to 24 hours.

The Icy Mint mouthwash from TheraBreath is a game-changer when it comes to restoring your confidence. This mouthwash uses clinically-proven oxygenating ingredients to fight the bacteria that cause bad breath odor, and it also helps to stop sour, bitter, and metallic tastes in your mouth.

TheraBreath's line of oral care products is solution-oriented and designed to meet your specific needs. From toothpastes to breath sprays, tonsil stone kits, pet care products, and more, you can trust TheraBreath to provide the oral hygiene support you need.

TheraBreath's professional-grade products are dentist-formulated to address halitosis, cavity prevention, gum disease, and other oral hygiene concerns. Their line of toothpastes, mouthwashes, and other products are designed to provide you with the best possible oral care experience.

Dr. Harold Katz, a dentist, started TheraBreath in 1994 to offer high-quality oral care products that people can trust. TheraBreath continues to innovate, delivering an extensive line of the highest-quality oral care products for you and your family. Trust TheraBreath to provide you with the best possible oral care products and solutions.

10. Rescue Powder: Gum Health Savior.

Introducing the ultimate solution to moderate or serious teeth, gums, and mouth issues – the Organic, All-Natural Tooth Powder. Say goodbye to chemicals and preservatives as this product is made with non-GMO verified, certified organic ingredients that guarantee quality and safety.

Customers have reported numerous benefits after using this tooth powder. It helps eliminate gum problems and reverse gum recession and inflammation. It also aids in bleeding gums, tightens loose teeth, soothes gum sores, abscesses, and gum sensitivity. The powder eliminates bad breath and dry mouth syndrome while also remineralizing tooth enamel.

The taste of this tooth powder is also noteworthy. It is highly effective yet does not require the use of chemicals or synthetics. The creators of this product prioritize the effectiveness and quality of the tooth powder rather than the profit margin. They use only lead-free glass for eco-friendly packaging and avoid plastic containers.

The unrivaled effectiveness of the trade secret formulas used in this product is based on the powerful synergies created by combining ancient AyurVedic medicine and modern scientific research. The result is a pure and high-quality product that guarantees customer satisfaction.

One purchase of this tooth powder provides several months supply, and it has a 15-month shelf life from the date of purchase. Customers can trust that they are using a safe and effective product to help with their dental care needs.

Best Gum For Teeth And Breath FAQs

Are sugar-free gums better for teeth and breath?

Sugar-free gums are generally better for teeth and breath as compared to regular gums that contain sugar. Sugar is known to promote the growth of harmful bacteria in the mouth, which can lead to tooth decay and bad breath. Sugar-free gums, on the other hand, do not contain any sugar, which makes them a better option for oral health.

Most sugar-free gums contain sweeteners such as xylitol, which is known to have a positive effect on dental health. Xylitol helps to neutralize the acid produced by bacteria in the mouth, thus reducing the risk of tooth decay. Moreover, chewing sugar-free gum increases the production of saliva, which helps to wash away food particles and bacteria from the mouth, reducing bad breath.

However, it is important to note that sugar-free gums should not be used as a substitute for brushing and flossing. Chewing gum should be used as a supplement to a good oral hygiene routine, which includes brushing twice a day, flossing daily, and regular dental checkups.

Are there any specific brands of gum recommended by dentists for teeth and breath?

There are no specific brands of gum that are recommended by dentists for teeth and breath. However, dentists generally recommend sugar-free gum that contains xylitol. Xylitol is a natural sweetener that has been shown to reduce the risk of tooth decay by preventing the growth of harmful bacteria in the mouth. Additionally, chewing gum can help increase saliva production, which can help neutralize acids in the mouth and wash away food particles that can cause bad breath. Some popular sugar-free gum brands that contain xylitol include Trident, Orbit, and Ice Breakers. However, it's important to note that while chewing gum can be beneficial for oral health, it should not be used as a substitute for regular brushing and flossing. It's still essential to maintain good oral hygiene habits to keep your teeth and gums healthy.

Can chewing gum improve dental health?

Chewing gum can actually improve dental health when it is sugar-free and contains xylitol. Xylitol is a natural sweetener that helps to prevent the growth of harmful bacteria in the mouth. When you chew gum, it stimulates the production of saliva which helps to wash away food particles and neutralize acids that can cause tooth decay. However, it is important to note that chewing gum should not be used as a substitute for regular dental hygiene practices such as brushing and flossing. It can be a helpful addition to your oral care routine, but it should not replace these important habits. Additionally, it is important to choose sugar-free gum to avoid promoting the growth of harmful bacteria in the mouth. Overall, chewing gum with xylitol can be a helpful way to improve dental health, but it should be used in conjunction with regular brushing and flossing.

Does chewing gum after meals help prevent cavities and bad breath?

Chewing gum after meals can help prevent cavities and bad breath to some extent. Chewing gum stimulates the production of saliva which helps to neutralize the acid produced by bacteria in the mouth. This acid can erode the tooth enamel and lead to cavities. Additionally, chewing gum can help dislodge food particles that are stuck in between teeth, reducing the likelihood of bad breath. However, it's important to note that not all chewing gum is created equal. Look for sugar-free gum that contains xylitol, a natural sweetener that has been shown to reduce the amount of harmful bacteria in the mouth. It's also important to maintain good oral hygiene habits such as brushing and flossing regularly, visiting the dentist for check-ups, and limiting sugary and acidic foods and drinks.

How often should I chew gum to maintain good dental health and fresh breath?

Chewing gum can be a great way to freshen your breath and maintain good dental health, but it's important to do so in moderation and with the right type of gum. Generally speaking, chewing gum after meals for 10-20 minutes can help stimulate saliva production and wash away food particles, reducing the risk of cavities and bad breath. However, it's important to choose sugar-free gum that contains xylitol, a natural sweetener that can actually help prevent tooth decay. It's also important to avoid chewing gum excessively, as this can put unnecessary stress on your jaw and lead to problems with your TMJ (temporomandibular joint). Finally, if you have any existing dental health issues, such as sensitive teeth or a history of cavities, it's always a good idea to consult with your dentist before starting a new gum-chewing regimen.

What are the benefits of using xylitol gum for dental health?

Xylitol is a natural sweetener that is commonly used in sugar-free gum. It has been found to have numerous benefits for dental health. One of the most significant benefits of using xylitol gum is that it helps to prevent tooth decay. Xylitol can help to reduce the amount of plaque that forms on teeth, which in turn reduces the risk of developing cavities. Additionally, xylitol has been shown to increase the production of saliva, which can help to neutralize harmful acids in the mouth.

Another benefit of using xylitol gum is that it can help to freshen breath. Xylitol has a natural minty flavor that can help to mask bad breath and leave the mouth feeling clean and refreshed. It is also a low-calorie sweetener, making it a great choice for those who are watching their weight or trying to avoid sugar.

Overall, xylitol gum is a great choice for maintaining good dental health. It is important to note, however, that it should not be used as a replacement for regular brushing and flossing, and should be used in moderation to avoid potential digestive side effects.

What are the best gums for maintaining healthy teeth and fresh breath?

Maintaining healthy teeth and fresh breath requires a good oral hygiene routine, which includes brushing, flossing, and using mouthwash. However, chewing gum can also play a role in promoting good oral health and fresh breath. The best gums for maintaining healthy teeth and fresh breath are those that contain xylitol, which is a natural sweetener that helps prevent tooth decay and can even promote remineralization of teeth. Xylitol can also neutralize the pH in your mouth, reducing the risk of cavities and gum disease. Look for gums that are sugar-free and contain natural flavors such as peppermint, spearmint, or cinnamon, which can help freshen your breath. Some great options for xylitol-containing gums include brands like Epic, Spry, and Ice Breakers Ice Cubes. However, it's important to note that chewing gum should not replace a proper oral hygiene routine, but can be used in conjunction with it for optimal oral health.

What are the potential downsides of using gum for dental health?

While chewing gum can have some benefits for dental health, there are also potential downsides to consider. One of the main concerns is that some types of gum contain sugar, which can contribute to tooth decay and cavities. Even sugar-free gum can cause problems if it contains acidic ingredients that can wear down tooth enamel over time.

Another issue to keep in mind is that chewing gum can cause problems with dental work like braces, bridges, or fillings. The sticky texture of gum can pull on these types of dental appliances and even dislodge them. Additionally, excessive gum chewing can lead to jaw pain or discomfort in some people.

It's also worth noting that while some studies have suggested that chewing gum can help freshen breath and even reduce the risk of gum disease, these benefits may not be significant enough to outweigh the potential downsides for everyone. Ultimately, it's important to weigh the potential risks and benefits of gum chewing before deciding whether it's a good option for your dental health.

What gum ingredients are most effective for fighting bad breath?

The most effective gum ingredients for fighting bad breath are those that neutralize the odor-causing compounds in your mouth. One of the most common ingredients used for this purpose is xylitol, which is a natural sweetener that helps to increase saliva production in your mouth. Saliva helps to wash away bacteria and food particles that can cause bad breath.

Another effective ingredient is cinnamic aldehyde, which is a natural compound found in cinnamon. Cinnamic aldehyde has been shown to kill bacteria that cause bad breath and also helps to freshen breath.

Zinc is another ingredient that is commonly used in gum to fight bad breath. Zinc helps to neutralize the sulfur compounds that are responsible for causing bad breath.

In addition to these ingredients, some gums also contain essential oils such as peppermint, spearmint, and eucalyptus, which help to freshen breath and provide a pleasant taste.

When choosing a gum to fight bad breath, look for one that contains a combination of these ingredients for the most effective results.

What other strategies can I use to improve my dental health and fresh breath besides chewing gum?

There are several strategies you can use to improve your dental health and fresh breath besides chewing gum. Here are some of them:

1. Brush and floss regularly: Brushing and flossing twice a day is the key to maintaining good oral hygiene. It removes food particles and plaque that can cause bad breath and tooth decay.

2. Drink plenty of water: Drinking water helps to wash away food particles and bacteria from your mouth, keeping your breath fresh and preventing tooth decay.

3. Eat a healthy diet: A balanced diet that includes plenty of fruits and vegetables can help to keep your teeth healthy and your breath fresh.

4. Use mouthwash: Mouthwash can help to kill bacteria and freshen your breath. Choose an alcohol-free mouthwash for best results.

5. Visit your dentist regularly: Regular dental check-ups and cleanings are important for maintaining healthy teeth and gums. Your dentist can also give you advice on how to improve your dental health and fresh breath.

By incorporating these strategies into your daily routine, you can improve your dental health and keep your breath fresh.

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