Best Footwear After Broken Ankle (2024 Update)
If you're looking for the best footwear after a broken ankle, you're in the right place. With so many options available, it can be challenging to find the perfect fit for your recovery journey. However, selecting the right footwear can significantly speed up your healing process, improve your mobility, and offer the necessary support to your injured ankle.
When purchasing footwear after a broken ankle, there are a few factors you need to consider. First, it's essential to choose shoes that are comfortable and fit you correctly. It’s also necessary to find footwear that provides ample ankle support, has a sturdy sole for stability, and is light and flexible to promote motion and mobility.
Do you want shoes that blend style and functionality? Do you want high-performance running shoes or sturdy sneakers? Or, do you prefer a more casual and comfortable option? These are the types of questions you need to ask yourself when buying footwear after a broken ankle. Keep in mind your particular needs, what function you want your shoes to serve, and how your injury affects your walk.
Investing in the best footwear after a broken ankle is essential to your speedy recovery and long-term mobility. By finding shoes that meet your needs and offer support, you'll be able to move on your feet with comfort and ease. So, whether you're looking for athletic sneakers or casual flats, remember to prioritize the necessary features that will make you feel confident in taking each step.
10 Best Footwear After Broken Ankle
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Ideal for trail running in various weather conditions, providing traction and protection with a mid-cut design and durable materials.
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This product is ideal for runners who need supportive shoes for comfortable and efficient training.
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The product is ideal for providing support, stability, pain relief for foot injuries, and aiding in postoperative recovery.
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This product is ideal for providing relief from serious foot injuries such as sesamoiditis, arthritis, lisfranc, and sprained toe fracture.
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This product is ideal for women who need slip-on shoes with all-day comfort and arch support.
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The product is ideal for providing compression and support to relieve pain and promote healing for ankle injuries and conditions.
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The product is ideal for stabilizing and supporting a small fracture or injury in the foot or ankle.
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Ideal for children with broken or fractured foot/toe, post-op, soft tissue injury in need of a comfortable and supportive shoe.
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Ideal for providing support and stability to a sprained or injured left ankle during physical activities.
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10
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The product is ideal for providing foot protection and support after surgery or a fracture with adjustable straps.
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1. Altra Women's Al0a4vra Lone Peak All-Wthr Mid Trail Running Shoe
The Altra brand has created a shoe that is designed to help runners go further and faster. The shoe features original Altra EGO foam technology, which provides added energy return, allowing the runner to feel more responsive and comfortable during their run. The foam also offers a soft and cushioned feel that allows for a more comfortable running experience.
The Altra shoe is also designed to provide comfort to the wearer, with a balanced cushioning system and FootShape toe boxes. This design allows the toes to spread out naturally and encourages proper, low-impact form throughout the runner's stride. This feature helps to reduce the risk of injury and provides a more comfortable running experience.
The Altra shoe also features a MaxTrac outsole that provides excellent grip and traction on a variety of surfaces. This feature, combined with the multi-directional TrailClaw lug pattern, allows runners to focus on the trail ahead without worrying about slipping or losing their footing.
Finally, the Altra shoe is designed to keep the wearer dry in even the wettest conditions. The shoe features a weather-resistant eVent bootie that surrounds the foot, keeping it protected from rain, snow, and other elements. This design feature helps to ensure that the runner stays comfortable and dry throughout their run.
2. Brooks Women's Adrenaline Gts 22 Supportive Running Shoe
The Brooks Adrenaline GTS 22 women's shoe is designed for runners who want a smooth ride with excellent cushioning and reliable GuideRails support. This shoe is certified as a PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. It is recommended to order 1/2 to one size larger than your dress shoe when ordering Brooks running shoes.
The shoe's support and cushioning provide the perfect amount of stability and energizing cushioning, making it ideal for road running, cross-training, hitting the gym, or wherever else you would like to take them. The Adrenaline GTS 22's predecessor was the Adrenaline GTS 21.
The updated midsole of the Adrenaline GTS 22 offers a balanced and soft cushioning experience. It is made with 100% DNA LOFT cushioning and paired with the Segmented Crash Pad to create an even softer and smoother ride. The transition from landing to toe-off is also made easier with this feature.
The 3D Fit Print upper technology of the shoe is strategically placed to offer the structure and fit that the Adrenaline is known for, without additional bulk. This results in a modernized fit that is comfortable and supportive.
The Guiderails Holistic Support System is another feature that sets this shoe apart. The focus of this system is on the knees, which are the most injury-prone part of a runner's body. The GuideRails keep you moving comfortably by regulating excess movement.
3. Stablestep Post-Op Foot Recovery Boot.
This cast boot foot support surgical recovery shoe is a must-have for both men and women who are recovering from injuries, soft tissue procedures or post-op care. The package includes one cast boot foot support surgical recovery shoe that is suitable for both left and right foot.
This cast shoe is made of eco-canvas fabric with cast material and is designed to be wide and convenient for you to wear. The cushioned insole and non-skid synthetic sole ensure your safety and comfort while wearing it. The open toe and heel cutout design provide air circulation to keep your foot from getting too hot.
The adjustable post-op shoe is designed with a hook and loop strap closure to fit any size cast securely and comfortably. It is specially designed for stable foot and ankle fractures, Achilles tendon surgery, acute ankle sprains and care, after surgeries for broken toes, bunions, hammer toes, plantar fasciitis, patients with intravenous or lymphatic bandages, or for walking with plaster casts or heavily bandaged feet.
The size M is suitable for men's shoe sizes 8.5-10 or women's shoe sizes 10-11. The cast shoe length is 27cm/10.63'' and the width is 13.5cm/5.3''.
This cast boot foot support surgical recovery shoe is a reliable and comfortable option for those who need to wear it during their recovery. Its sturdy construction and adjustable strap ensure that it will fit securely and comfortably over your cast. It is also designed to provide air circulation to keep your foot cool and comfortable. Whether you are recovering from a foot or ankle injury, surgery, or just need to wear a cast, this cast shoe is an excellent choice for you.
4. Carbon Insole: Relief And Recovery
Introducing the Carbon Fiber Insole, a high-quality orthotic insert designed to provide extra rigidity and support to both men and women's shoes. This product is sold as a single plate, not as a pair. The 3K twill pure carbon fiber material used in the construction of this insole is of outstanding quality, ensuring durability and longevity.
The Recovery Carbon Foot Plate Insert is Estcarbon's most rigid insole, measuring 1.6 mm thick and featuring a 180-degree flat carbon fiber foot support. This thin, lightweight, corrosion-free, and warm-to-the-touch insert is ideal for those looking to stiffen their shoes and decrease the range of foot motion.
This Carbon Graphite Plate Insole is specially designed for individuals with more serious foot ailments. It is perfect for those suffering from foot pain, forefoot arthritis, Sesamoiditis relief, or Lisfranc. Additionally, the shoe insert works as a support for fractures, broken toes, or sprained toes.
It's important to note that the Carbon Fiber Shoe Insole should be purchased according to the wearer's foot size. If you wear a half-size, it is recommended that you choose a smaller insert. This shoe stiffener insert can make the shoe feel tight, so it's recommended to use footwear with a spacious toe area. This is especially important for those recovering from forefoot trauma or looking to protect themselves from further injuries.
To find the right size Carbon Insert, measure your foot from heel to the tip of the toe and compare it to the fourth explanatory picture. Choose the product that matches the size of your bare foot. It's important to note that this stiff carbon fiber foot plate insert is much more comfortable to wear under a softer shoe insole.
5. Dansko Women's Professional Clog-Slip On, All Day Comfort, Arch Support
The shoes in question come with a choice of uppers, either leather or fabric, to suit the customer's preference. The instep collar has been specially padded to provide a comfortable walking experience, even for extended periods. The toe box is also reinforced and has ample space for the toes to wiggle around, while still providing protection.
These shoes are equipped with a PU outsole that has a rocker bottom design, which helps propel the foot forward while walking. This feature also provides excellent shock absorption to minimize the impact of each step, leading to a more comfortable experience. The shoes also feature a wide heel strike, which adds to the stability of the wearer when walking.
6. Ankle Savior: Modvel's Compression Support For Injuries
The ankle support for women and men is a highly supportive product that can speed up recovery from foot injuries. It is designed to offer the right amount of compression, which helps reduce pain and swelling from conditions such as plantar fasciitis and Achilles tendonitis. The product is perfect for those who need superior protection to stop injuries from happening.
The Achilles tendon support and foot brace are combined to help minimize the risk of injuries with the stretchy knitted construction that effectively stabilizes your feet. The product is comfortable to wear all day, and you won't have to worry about sweaty feet. The ankle compression sleeve has a premium fabric infused with Copper ions for a breathable and lightweight ankle sleeve that will keep your feet fresh and dry.
The ankle braces for men and women come in six sizes, ranging from Small to 3XL, making it fit for all ages. Additionally, the product comes in 11 colors, allowing you to choose the one that complements your sportswear. It is made for athletes and sports enthusiasts, supporting all physical activities.
If you are looking for a product that can help you crush your workout, the ankle compression socks for women and men are ideal for basketball, hiking, and more. So, whether you're a professional athlete or just someone who loves working out, this ankle support is a must-have product. Click 'Add to Cart' and experience the difference it can make in your recovery and performance.
7. United Ortho Short Cam Walker Fracture Boot, Small, Black
When looking for a reliable and sturdy cam walker boot to aid in the recovery of ankle and foot injuries, this product is a top contender. The product's sizing chart, including weight and fit, is easily accessible in the second image, making it easy to select the right size for your needs. With a weight of 1.9 pounds, this cam walker boot is lightweight and can be worn on either foot.
To ensure proper application and maximum comfort, the package includes a user guide that outlines the steps for fitting the boot. The boot's rocker sole and shock-absorbing insole also promote natural walking during use, reducing the risk of further injury and promoting a speedy recovery.
Constructed with sturdy plastic molded uprights and reinforced with steel, this cam walker boot is built to last and provides increased durability during use. It's suitable for acute ankle sprains, soft tissue injuries, stable lower leg, foot and ankle fractures, and post-operative use.
8. Kid's Fracture Shoe – Quick Recovery Solution
The Rocker Bottom and Non-Skid Tread Support provided by these shoes offer increased stability and arch support while relieving pain and pressure on the forefoot and heel, resulting in a more natural step. The adjustable 3 medical grade strap system ensures a safe and secure fit while accommodating fluctuation of bandaging and swelling. These shoes also feature a lightweight, breathable shock-absorbing EVA sole that provides maximum airflow and cushion for a faster recovery and no skin irritation.
These shoes are ideal for those recovering from Post Surgery, Soft Tissue Injury, Sprained Toes, Heel Fractures, Foot and Toe Fractures, Hammer Toes, Post Cast and more! The shock-absorbing sole provides comfort with every step, ensuring all-day comfort for the wearer.
To ensure the perfect fit, visit Brace.Direct, an American owned company, to schedule an appointment with an experienced team member for a free video fitting and adjustment session. The company guarantees a perfect fit for all their customers.
9. Aircast Airsport Ankle Support Brace, Left Foot, Small
The Aircast AirSport Ankle Support Brace is designed for individuals with an active lifestyle or athletes who are recovering from Grade I or II ankle sprains, or those who want to prevent future ankle sprains. This ankle brace provides moderate support and compression using air cell technology, which ensures a comfortable fit. The semi-rigid encased shell provides stability to the ankle and ensures comfort during physical activity.
To provide additional compression and stabilization, the Aircast AirSport Ankle Support Brace features an ATF (anterior talofibular) cross strap and integral forefoot and shin wraps. It offers protection from both inversion and eversion, and is ideal for sports such as baseball, softball, basketball, cheer, gymnastics, running, tennis, walking, hiking, and daily activities.
The brace is designed to be universal and can be used by both men and women. It can be washed by hand in lukewarm water with mild soap and air dried, ensuring that it is easy to maintain and keep clean.
10. Adjustable Orthopedic Foot Support For Post-Surgery
Introducing the ultimate solution for post-op recovery and injury protection – a surgical walking boot with a versatile design, the perfect fit for both men and women!
When it comes to sizing, customers are advised to refer to the second image, showcasing the size chart, to select the perfect size. The boot is available in sizes Small through XL, catering to a wide range of foot sizes.
Designed to protect, support and treat the foot, ankle or leg from a variety of injuries and post-op recovery, this surgical walking boot is the perfect solution for those looking to keep their casts or bandages dry and dirt-free. Its closed toe design ensures extra room for swelling, bandages, socks, casting and more, while also protecting the foot from further injury, infection or pain.
The boot features a non-skid tread and a rigid rocker sole which promotes a natural gait while walking, reducing plantar pressure and forefoot or heel pain. This makes it the perfect choice for those looking for extra stability while walking following surgery.
The surgical walking boot is versatile, lightweight and can be used by both men and women on either the right or left foot. It also comes with durable, adjustable straps that provide a safe and secure fit, accommodating swelling and dressing.
Best Footwear After Broken Ankle FAQs
Are high-top or low-top shoes better for ankle support?
When it comes to ankle support, both high-top and low-top shoes have their benefits and drawbacks. High-top shoes cover the ankle and provide extra support, which is particularly useful for activities that involve a lot of lateral movement, such as basketball or soccer. The extra material around the ankle provides stability and helps prevent sprains and other injuries. However, high-top shoes can also be restrictive and limit mobility, which may not be ideal for other activities.
On the other hand, low-top shoes are more flexible and allow for greater range of motion, which can be beneficial for activities that require agility and quick movements. While they don't provide as much ankle support as high-top shoes, they may still offer enough support for activities like running or weightlifting. It's worth noting that some low-top shoes are designed with additional features to enhance ankle support, such as a reinforced heel or arch support.
Ultimately, the choice between high-top or low-top shoes for ankle support will depend on your individual needs and preferences. Consider the specific activity you'll be doing, as well as any previous ankle injuries or concerns, and choose a shoe that provides the right balance of support and flexibility for you.
Are orthopedic shoes necessary after a broken ankle?
After a broken ankle, orthopedic shoes are not always necessary. However, it depends on the severity of the injury and the type of treatment received. If the broken ankle required surgery or a cast, it may be necessary to wear orthopedic shoes as part of the recovery process. Orthopedic shoes can help provide support and stability to the ankle, reducing the risk of reinjury. They can also help to alleviate discomfort and reduce swelling.
However, if the injury was less severe and did not require surgery or a cast, then orthopedic shoes may not be necessary. It is still important to wear supportive and comfortable shoes to avoid further injury and promote healing. It is best to consult with a doctor or physical therapist to determine whether or not orthopedic shoes are necessary for your specific injury and recovery process.
Are running shoes or walking shoes better for post-broken ankle recovery?
When it comes to post-broken ankle recovery, it is important to choose the right footwear. Both running shoes and walking shoes can be beneficial, but it ultimately depends on the individual's needs and preferences.
Walking shoes are designed to provide stability and support for the foot and ankle while walking. They typically have a wider base and a lower heel to help distribute weight evenly and reduce pressure on the ankle. This can be beneficial for those who are recovering from an ankle injury as it can help prevent further damage and aid in the healing process.
On the other hand, running shoes are designed for impact absorption and shock absorption, which can be helpful for those who need to reduce the impact on their ankle when running or jogging. However, they may not provide as much stability and support as walking shoes.
It is important to consult with a healthcare professional or physical therapist to determine which type of shoe is best for your specific needs and recovery plan. Additionally, it may be beneficial to try on and test out different types of shoes to find the most comfortable and supportive option.
Are there any specific brands that are recommended for post-broken ankle recovery?
There is no specific brand that is recommended for post-broken ankle recovery. However, it is important to choose shoes that provide proper support and cushioning for the injured foot. Look for shoes with a wide toe box to accommodate any swelling and a stable sole to prevent any further injury or instability. Brands that specialize in athletic shoes, such as Nike, Adidas, and New Balance, often have models that are designed with these features in mind. It is also important to consider any additional support that may be needed, such as ankle braces or orthotics, which can be recommended by a healthcare professional. Ultimately, the best shoe brand for post-broken ankle recovery will depend on individual needs and preferences, so it is recommended to try on a variety of options and choose the one that feels the most comfortable and supportive.
Can I wear heels after a broken ankle?
It is possible to wear heels after a broken ankle, but it is important to consult with your doctor before doing so. Your doctor will assess the severity of your injury, the type of fracture you sustained, and the stage of your recovery to determine if wearing heels is safe for you.
In general, it is recommended to avoid wearing high heels for several months after a broken ankle to allow the bone to fully heal and to prevent re-injury. Wearing heels too soon can put additional stress on the ankle joint and hinder your recovery.
If your doctor gives you the green light to wear heels, it is best to start with a low heel and gradually increase the height over time. It is also important to wear shoes that offer good support and stability.
Overall, it is important to listen to your doctor's advice and take things slow when it comes to wearing heels after a broken ankle.
Can I wear sandals or flip-flops after a broken ankle?
It is not recommended to wear sandals or flip-flops after a broken ankle, especially during the initial stages of healing. It is important to keep the ankle stable and protected during this time to prevent further injury or delay in healing. Wearing a supportive walking boot or cast is usually necessary for the first few weeks after a broken ankle. Once the ankle has healed enough to start bearing weight, a brace or ankle support may be recommended by a medical professional. It is important to follow the advice and recommendations of your doctor or physical therapist to ensure proper healing and avoid any setbacks in your recovery. After the ankle has fully healed, it may be possible to wear sandals or flip-flops, but it is important to continue wearing supportive shoes for activities that involve prolonged standing or walking.
How long should I wait before wearing regular shoes after a broken ankle?
The amount of time you should wait before wearing regular shoes after a broken ankle can vary depending on the severity of your injury and the type of treatment you received. Generally, it can take anywhere from six weeks to four months for a broken ankle to fully heal. During this time, you will likely be wearing a cast, boot, or other immobilizing device to protect the affected ankle.
Once your doctor determines that your ankle has healed enough, they will likely recommend physical therapy to help you regain strength and range of motion. After completing physical therapy, your doctor may clear you to start wearing regular shoes again.
It's important to follow your doctor's instructions and not rush the healing process. Trying to wear regular shoes too soon can put unnecessary stress on your ankle and delay the healing process. It's also important to continue any recommended exercises or stretches to prevent future injuries and maintain the health of your ankle.
Should I wear shoes with laces or slip-on shoes after a broken ankle?
After a broken ankle, it is recommended to wear shoes with laces rather than slip-on shoes. This is because shoes with laces provide better support and stability to the ankle, which is crucial during the healing process. Laced shoes allow you to adjust the fit of the shoe to your comfort level and also provide better control over the movement of your foot. Slip-on shoes, on the other hand, may not provide enough support and can cause your foot to move around inside the shoe, which can hinder the healing process and cause discomfort. It is also important to choose shoes with a low heel and a wide base to promote stability and prevent further injury. It is best to consult with your doctor or physical therapist for specific recommendations on footwear during your recovery.
What should I look for in a shoe to ensure proper support and comfort?
When looking for shoes that offer both support and comfort, there are a few key factors to consider. First, look for shoes that properly fit your feet. This means ensuring that the shoes are neither too tight nor too loose, and that they provide enough space for your toes to move comfortably. Next, consider the arch support of the shoe. Shoes with good arch support can help to distribute weight evenly across your feet, reducing stress on your heels and toes. Additionally, look for shoes with adequate cushioning, particularly in the heel and forefoot areas. This can help to absorb shock and reduce the impact of each step you take. Finally, consider the materials used in the shoe. Shoes made from breathable and lightweight materials, such as mesh or leather, can help to keep your feet cool and dry, reducing the risk of blisters or other foot problems. By keeping these factors in mind, you can find shoes that provide both support and comfort for your feet.
What type of shoes are best after a broken ankle?
After a broken ankle, it is important to choose shoes that provide adequate support and stability to avoid re-injury and promote healing. Generally, the best types of shoes after a broken ankle are those with a sturdy sole and a secure fit, such as athletic shoes or walking shoes. Look for shoes with a wide base and good arch support to help distribute weight evenly and reduce stress on the ankle joint. It is also important to choose shoes that fit properly, as a poorly fitting shoe can cause discomfort and compromise the healing process. Avoid high heels, flip flops, and other shoes with minimal support, as they can increase the risk of falls and re-injury. Always consult with your doctor or physical therapist to determine the best type of shoe for your specific needs and stage of recovery.
